My New Roots

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

The Keto Reset Diet

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Author :
Publisher : Harmony
ISBN 13 : 1524762253
Total Pages : 370 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis The Keto Reset Diet by : Mark Sisson

Download or read book The Keto Reset Diet written by Mark Sisson and published by Harmony. This book was released on 2021-02-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. “Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss.”—David Perlmutter, M.D., author of Grain Brain Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility—where your body learns to burns fat instead of sugar for energy, even when you go off plan. Unlike many other ketogenic programs that require challenging restrictions and deprivation or offer misinformation, Mark Sisson, bestselling author of The Primal Blueprint and publisher of the #1 paleo blog MarksDailyApple, presents a unique two-step, scientifically validated approach for going keto the right way. He first reveals the real secret to rapid and sustained weight loss, which is in becoming "fat-adapted" before entering full nutritional ketosis. It takes as little as 21-days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high fat, primal/paleo foods—and you'll see immediate results. Next, you’ll fine-tune with Intermittent Fasting and then foray into full ketogenic eating for a further weight loss boost and improved health. With The Keto Reset Diet, you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups, using: • Step-by-step guidance • A helpful list of toxic foods to avoid and nutrient-dense food to replace them • Daily meal plans, including a recipe section with over 100 keto friendly recipes You’ll use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the typical American diet. The Keto Reset Diet is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating.

Love Real Food

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Author :
Publisher : Rodale
ISBN 13 : 1623367417
Total Pages : 280 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Love Real Food by : Kathryne Taylor

Download or read book Love Real Food written by Kathryne Taylor and published by Rodale. This book was released on 2017-05-16 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The path to a healthy body and happy belly is paved with real food--fresh, wholesome, sustainable food--and it doesn't need to be so difficult. No one knows this more than Kathryne Taylor of America's most popular vegetarian food blog, Cookie and Kate. With Love Real Food, she offers over 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet-friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone--vegetarians, vegans, and meat-eaters alike--how to eat well and feel well. With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, again and again. She'll change your mind about kale and quinoa, and show you how to make the best granola you’ve ever tasted. You'll find make-your-own instant oatmeal mix and fluffy, naturally sweetened, whole-grain blueberry muffins, hearty green salads and warming soups, pineapple pico de gallo, healthier homemade pizzas, and even a few favorites from the blog. Of course, Love Real Food wouldn't be complete without plenty of stories starring Taylor's veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to "eat this," but to eat like this. Take it from her readers: you'll love how you feel.

Make-Ahead Meals Made Healthy

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Author :
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592334636
Total Pages : 233 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Make-Ahead Meals Made Healthy by : Michele Borboa

Download or read book Make-Ahead Meals Made Healthy written by Michele Borboa and published by Fair Winds Press (MA). This book was released on 2011-07 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook the best, most nutritious food for your family and save time and money with this mega-delicious guide to preparing meals you can fix-and-freeze now and enjoy any night of your crazy-busy week!

Root & Nourish

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1982148535
Total Pages : 240 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Root & Nourish by : Abbey Rodriguez

Download or read book Root & Nourish written by Abbey Rodriguez and published by Simon and Schuster. This book was released on 2021-04-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, designed around the most common health concerns of modern women.

The Pioneer Woman Cooks

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Author :
Publisher : Harper Collins
ISBN 13 : 0061959820
Total Pages : 262 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis The Pioneer Woman Cooks by : Ree Drummond

Download or read book The Pioneer Woman Cooks written by Ree Drummond and published by Harper Collins. This book was released on 2010-06-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paula Deen meets Erma Bombeck in The Pioneer Woman Cooks, Ree Drummond’s spirited, homespun cookbook. Drummond colorfully traces her transition from city life to ranch wife through recipes, photos, and pithy commentary based on her popular, award-winning blog, Confessions of a Pioneer Woman, and whips up delicious, satisfying meals for cowboys and cowgirls alike made from simple, widely available ingredients. The Pioneer Woman Cooks—and with these “Recipes from an Accidental Country Girl,” she pleases the palate and tickles the funny bone at the same time.

The Keto Reset Diet Cookbook

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Author :
Publisher : Harmony
ISBN 13 : 0525576762
Total Pages : 274 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Keto Reset Diet Cookbook by : Mark Sisson

Download or read book The Keto Reset Diet Cookbook written by Mark Sisson and published by Harmony. This book was released on 2018-11-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slim down, get healthy, and go keto the right way with 150 keto-aligned recipes from the bestselling author of The Keto Reset Diet On the heels of Mark Sisson’s bestselling The Keto Reset Diet comes a roadmap to starting—and staying—keto. You will transition away from carbohydrate dependency and weight loss frustrations into the world of metabolic flexibility, where you can reprogram your metabolism to use fat for fuel. You'll ditch processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat foods. With the delicious, diverse meals in this cookbook, your journey will be enjoyable, convenient, and free from the risk of backsliding and burnout that comes with a rushed approach to keto. The Keto Reset Diet Cookbook will help you replace your old favorites—for every meal—with keto-approved substitutes: • Breakfast (Cream Cheese Pancakes; Hearty Coconut N’Oatmeal) • Lunch (Broccoli-Cauliflower Soup; Avocado Stuffed with Salmon Salad) • Dinner (Braised Short Ribs with Mashed Cauliflower; Cheesy Eggplant-Spinach Casserole) • Sides (Italian Stuffed Spaghetti Squash; Turnip Noodles with Dandelion Pesto) • Dessert (Dairy-Free Avocado Mousse; Chai Panna Cotta) • Snacks (Lemon Protein Balls; Bacon Party Mix) With these recipes, and many more, you'll experience a new world of low-carb culinarypossibilities and lasting health.

BBQ 25

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Author :
Publisher : Harper Collins
ISBN 13 : 0062010379
Total Pages : 172 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis BBQ 25 by : Adam Perry Lang

Download or read book BBQ 25 written by Adam Perry Lang and published by Harper Collins. This book was released on 2010-05-21 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestelling author and BBQ maestro Adam Perry Lang is back! Serious Barbecue meets A Man, A Can, A Plan in BBQ 25: an ultra-foolproof guide to the 25 most popular barbecue dishes, in a format anyone can follow with guaranteed success.

The Flavor Bible

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Author :
Publisher : Little, Brown
ISBN 13 : 0316039845
Total Pages : 951 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis The Flavor Bible by : Andrew Dornenburg

Download or read book The Flavor Bible written by Andrew Dornenburg and published by Little, Brown. This book was released on 2008-09-16 with total page 951 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely hailed as one of the most influential cookbooks of all time, this is the timeless classic guide to culinary creativity and flavor exploration, based on the wisdom of the world's most innovative chefs Eight years in the making, The Flavor Bible is a landmark book that has inspired the greatest creations of innovative cooks and chefs by serving as an indispensable guide to creativity and flavor affinities in today's kitchen. Cuisine is undergoing a startling historic transformation: With the advent of the global availability of ingredients, dishes are no longer based on geography but on flavor. This radical shift calls for a new approach to cooking -- as well as a new genre of "cookbook" that serves not to document classic dishes via recipes, but to inspire the creation of new ones based on imaginative and harmonious flavor combinations. The Flavor Bible is your guide to hundreds of ingredients along with the herbs, spices, and other seasonings that will allow you to coax the greatest possible flavor and pleasure from them. This astonishing reference distills the combined experience of dozens of America's most innovative culinarians, representing such celebrated and transformative restaurants as A Voce, Blue Hill, Café Atlántico, Chanterelle, Citronelle, Gramercy Tavern, the Herbfarm, Jardinière, Jean Georges, Le Bernardin, the Modern, and the Trellis. You'll learn to: explore the roles played by the four basic tastes -- salty, sour, bitter, and sweet -- and how to bring them into harmony; work more intuitively and effectively with ingredients by discovering which flavors have the strongest affinities for one another; brighten flavors through the use of acids -- from vinegars to citrus juices to herbs and spices such as Makrut lime and sumac; deepen or intensify flavors through layering specific ingredients and techniques; and balance the physical, emotional, mental, and spiritual aspects of cooking and serving an extraordinary meal. Seasoned with tips, anecdotes, and signature dishes from the country's most respected chefs and pastry chefs, The Flavor Bible is an essential book for every kitchen library. For more inspiration in the kitchen, look for The Vegetarian Flavor Bible andKitchen Creativity.

Giada's Feel Good Food

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Author :
Publisher : National Geographic Books
ISBN 13 : 0307987205
Total Pages : 0 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Giada's Feel Good Food by : Giada De Laurentiis

Download or read book Giada's Feel Good Food written by Giada De Laurentiis and published by National Geographic Books. This book was released on 2013-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Network's most beautiful star shares her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips. The number one question that Giada De Laurentiis is asked by fans is, "How do you stay so trim?" Admirers then ask about her favorite recipes, her nail polish color, her exercise routine. . . and much more. In Giada's Feel Good Food, she answers all of these questions in her most personal and also most hardworking book yet. Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts—each with nutritional breakdowns—that can be combined into 30 days of delicious feel-good meals. Special sections delve into Giada's everyday life, including her beauty and exercise routines, how she satisfies sugar fixes, what's always in her bag, and her ordering tips for eating in restaurants. With 100 color photographs, Giada's Feel Good Food is a beautiful guide to leading a happy, healthy lifestyle.

Off Track Planet's Travel Guide for the Young, Sexy, and Broke: Completely Revised and Updated

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Author :
Publisher : Running Press Adult
ISBN 13 : 0762461187
Total Pages : 310 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Off Track Planet's Travel Guide for the Young, Sexy, and Broke: Completely Revised and Updated by : Off Track Planet

Download or read book Off Track Planet's Travel Guide for the Young, Sexy, and Broke: Completely Revised and Updated written by Off Track Planet and published by Running Press Adult. This book was released on 2017-02-14 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this completely updated edition of Off Track Planet's comprehensive, uncensored travel guide, you have all the tools at your fingertips to reignite your sense of adventure and travel the world to over 100 destinations. The editors of Off Track Planet specialize in inspiring the young, sexy masses to get off their asses and out into the world. Conquer the world's greatest mountains, oceans, and footpaths, let your passion for food take you across the globe, party like it's your job, and hook up with locals from here to Timbuktu. In this guide you will: Find exciting, sexy, and -- most importantly -- free shit to do in every corner of the world Plan, pack, and get yourself halfway across the globe on a Cup-O-Noodles budget Discover charity projects that let you extend your travel and help a worthy cause And more!

Grizzlies, Glaciers, and Gourmet

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Author :
Publisher :
ISBN 13 : 9780976001904
Total Pages : 196 pages
Book Rating : 4.0/5 (19 download)

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Book Synopsis Grizzlies, Glaciers, and Gourmet by : Janet C. Hickok

Download or read book Grizzlies, Glaciers, and Gourmet written by Janet C. Hickok and published by . This book was released on 2004 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of recipes and Alaskan photographs by Alaskan chef and artist, Janet Hickock, amassed over the 18 years she worked as chef at Newhalen Lodge in the Alaskan Bush. I have seen, heard, smelled, tasted and felt so much more than I could ever hope to share in this book.

How to Throw a Dinner Party Without Having a Nervous Breakdown

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Author :
Publisher : Zora O'Neill
ISBN 13 : 0986253510
Total Pages : 348 pages
Book Rating : 4.9/5 (862 download)

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Book Synopsis How to Throw a Dinner Party Without Having a Nervous Breakdown by : Tamara Reynolds

Download or read book How to Throw a Dinner Party Without Having a Nervous Breakdown written by Tamara Reynolds and published by Zora O'Neill. This book was released on 2018-12-18 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This eccentrically enjoyable book by two strange and wonderful women may well be the cookbook America needs right now.” —Anthony Bourdain First released as a paperback in 2009, this is still the cookbook America needs: a frank, empowering guide to dining at home with friends. How to Throw a Dinner Party Without Having a Nervous Breakdown is the collected wisdom of self-taught cooks and NYC supper-club hosts. It includes: · more than 50 party-tested recipes · nine complete menus for skill levels from never-touched-a-knife to ambitious thrill seeker · a “Plan of Attack” for each menu, to help you prepare multiple dishes without panic · realistic wine recommendations · practical tips on stocking a kitchen, making vegetarians happy and plenty more Dinner parties can break all the rules and still be great. In fact, they’re even better when they’re personal, honest and a little messy. So grab this book, get in the kitchen and show your friends you love them!

Lick Your Plate

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Author :
Publisher : Appetite by Random House
ISBN 13 : 0449016986
Total Pages : 668 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis Lick Your Plate by : Julie Albert

Download or read book Lick Your Plate written by Julie Albert and published by Appetite by Random House. This book was released on 2016-03-29 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lick Your Plate is a must-have cookbook with 160 recipes that satisfy the needs of all home cooks: fast, fresh, foolproof and family-friendly. Not to mention it's like having two hilarious best friends in the kitchen with you. Got a full plate? Really, who doesn't? Lick Your Plate is here to help by rescuing you from cooking conundrums and mealtime mayhem. With 160 original, doable and delicious recipes, you'll never again be vexed by the age-old question, "What's for dinner?" From your best friends in the kitchen, sisters you can count on for laughs and support every step (and stir) of the way, Julie and Lisa dish up quick and easy-to-follow recipes designed for the home cook. With attention given to seasonal ingredients, serving up hearty-yet healthy fare, time restraints and cooking for a crowd, Lick Your Plate is an indispensable cooking resource. With ten chapters that take you from appetizers through desserts (including a wake-up-and-smell-the-coffee brunch section), you'll be inspired by mouthwatering visuals, funny anecdotes and drool-worthy descriptions of every recipe. From the first lip-smacking bite to the last tasty crumb, Lick Your Plate will help you serve up easy, crowd-pleasing meals to all your friends and family.

Pickles, Pigs & Whiskey

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Author :
Publisher : Andrews Mcmeel+ORM
ISBN 13 : 1449447120
Total Pages : 283 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Pickles, Pigs & Whiskey by : John Currence

Download or read book Pickles, Pigs & Whiskey written by John Currence and published by Andrews Mcmeel+ORM. This book was released on 2013-10-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The James Beard Award-winning chef shares stories of Southern life and recipes from his renowned Mississippi restaurants in this illustrated cookbook. In this irreverent yet serious look at contemporary Southern food, Chef John Currence shares 130 recipes organized by 10 different techniques, such as Simmering, Slathering, Pickling, and Smoking, just to name a few. Then John spices things up with colorful stories of his upbringing in New Orleans, his time living in Europe, and more—plus insightful reflections on today’s Southern culinary landscape. Pickles, Pigs & Whiskey features John’s one-of-a-kind recipes for Pickled Sweet Potatoes, Whole Grain Guinness Mustard, Deep South “Ramen” with a Fried Poached Egg, Rabbit Cacciatore, Smoked Endive, Fire-Roasted Cauliflower, and Kitchen Sink Cookie Ice Cream Sandwiches. Each recipe is paired with a song and the complete playlist can be downloaded at spotify.com. The book also features more than 100 color photographs by Angie Mosier.

Bite Me

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Author :
Publisher :
ISBN 13 : 9781770871311
Total Pages : 272 pages
Book Rating : 4.8/5 (713 download)

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Book Synopsis Bite Me by : Julie Albert

Download or read book Bite Me written by Julie Albert and published by . This book was released on 2011-06-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: BITE ME provides the answer to the most commonly asked question, “What’s for dinner?” You won’t need an army of souschefs, a pantry of guava paste or a blowtorch to turn a bag of groceries into a satisfying meal. BITE ME is 175 dependably delicious, rigorously tested recipes created for the urban and suburban, the aspiring and well-seasoned home cook.BITE ME speaks to more than just your stomach. The creation of food is intimately tied to the world outside the kitchen—family, art, music, movies and pop culture are constant sources of laughter and inspiration. BITE ME is a multi-sensory smorgasbord, a feast for your eyes (including images from legendary photographers David Lachapelle, Miles Aldridge and Melvin Sokolsky), ears (suggested tunes to cook to), nose and mouth.

More Mediterranean

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Author :
Publisher : America's Test Kitchen
ISBN 13 : 1948703882
Total Pages : 449 pages
Book Rating : 4.9/5 (487 download)

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Book Synopsis More Mediterranean by : America's Test Kitchen

Download or read book More Mediterranean written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2021-12-07 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat the Mediterranean way for life with recipes that nourish your appetite for fresh foods and endless excitement in the kitchen. In this follow-up to the bestselling The Complete Mediterranean Cookbook, America's Test Kitchen opens the Mediterranean pantry wide open. Anyone will love the broad range of ingredients from around the world (think: avocado, sweet potatoes, and tempeh) used in vibrant dishes with inspiring combinations. Take Spanish meatballs in a vegetarian direction with Quinoa Albóndigas and prepare dishes in surprising ways, like substituting the sweetness in a caprese salad by using sliced juicy persimmon to contrast the creamy cheese rather than tomatoes. The book is organized to emphasize the joy of the Mediterranean diet as a nourishing, sustainable lifestyle. Build your plate around both small- and entrée-size recipes in chapters covering Mostly Plants; Mainly Grains and Beans; and Meat, Fish, Eggs, and More. An impressive Whole Romanesco with Berbere and Tahini Sauce is a brilliant vegetable dinner. A Spiced Chickpea Gyro (with heat from Asian chili-garlic sauce and pepperoncini) wows fans of the Greek meat-filled sandwich. Carrot Salad with Rose Harissa is a beautiful accompaniment to a number of meals, from Lentils with Roasted Broccoli and Lemony Bread Crumbs to Tofu Kebabs. Fish and meat mingle with lively accompaniments in restaurant-quality dishes like Pan Seared Swordfish with Persimmon-Ginger Chutney and Grilled Short Ribs with Preserved Lemon-Almond Sauce. Along the way, build on the repertoire in The Complete Mediterranean Cookbook, going on a more in-depth tour of the eastern and southern Mediterranean through recipes like Chorba Frik, a savory Algerian freekeh soup, and Palestinian Maftoul, an aromatic couscous, chickpea, and chicken dish. Open your pantry and mind to eat with health, enjoyment, and abundance, for life.