Herbal Medicine - Science Embraces Tradition

Download Herbal Medicine - Science Embraces Tradition PDF Online Free

Author :
Publisher : LAP Lambert Academic Publishing
ISBN 13 : 9783838321455
Total Pages : 668 pages
Book Rating : 4.3/5 (214 download)

DOWNLOAD NOW!


Book Synopsis Herbal Medicine - Science Embraces Tradition by : Narendra Singh

Download or read book Herbal Medicine - Science Embraces Tradition written by Narendra Singh and published by LAP Lambert Academic Publishing. This book was released on 2010-01 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda (Indian traditional medicine) offers one of the most coherent herbologic theories known to humankind. In spite of this fact, many scientists completely ignore the therapeutic potential of ayurvedic medicinal plants and remedies. From the opposed point of view, Ayurveda definitely needs scientific validation through modern tools. Its foundation in the present time will become wider as the dialogue with modern science will be more active. This book, therefore, tries to cover partially this gap between traditional and modern medicine, providing a new scientific approach of this ancient ayurvedic herbology. About 50 plants and herbal treatment of major diseases are described briefly using both modern and Ayurvedic concepts. The descriptions are based on authors' experience of modern medicine, Ayurveda, clinical studies, and observations of over four decades in the heart of herbs. The text should help shed some light on Ayurvedic principles, which still have unrevealed meanings for the scientific community, and should be especially useful to medical researchers, modern physicians, Ayurvedic practitioners, or anyone else who wants to know more about herbal treatment.

The Secret Book of Herbal Remedies, Rediscovering Ancient Herbal Wisdom

Download The Secret Book of Herbal Remedies, Rediscovering Ancient Herbal Wisdom PDF Online Free

Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (255 download)

DOWNLOAD NOW!


Book Synopsis The Secret Book of Herbal Remedies, Rediscovering Ancient Herbal Wisdom by : Donna R Reid

Download or read book The Secret Book of Herbal Remedies, Rediscovering Ancient Herbal Wisdom written by Donna R Reid and published by Independently Published. This book was released on 2024-05-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is modern medicine leaving you wanting more? Do you crave a deeper connection with the natural world and its healing potential? The Secret Book of Herbal Remedies is your key to unlocking the forgotten wisdom of plants. This captivating guide bridges the gap between ancient herbal traditions and modern scientific understanding, empowering you to take charge of your well-being with the power of nature. Embark on a Journey of Herbal Healing: Unveil the Secrets of the Ancients: Explore detailed profiles of a wide range of medicinal herbs, uncovering their historical uses and forgotten folklore. Craft Your Own Natural Remedies: Discover safe and effective recipes for common ailments, empowering you to create your own herbal remedies at home. Embrace the Science Behind the Plants: Delve into the science that underpins herbalism, understanding how plants promote healing on a cellular level. Cultivate a Sustainable Approach: Learn responsible harvesting practices and discover how to create your own herbal haven. More Than Just a Book - A Treasure Trove of Herbal Knowledge In-Depth Herb Profiles: Discover a comprehensive exploration of each herb's properties, benefits, and potential side effects for safe and effective use. Easy-to-Follow Recipes: Create safe and effective remedies for a variety of ailments using common herbs you can find or grow yourself. Beautiful Botanical Illustrations: Immerse yourself in stunning visuals that bring the world of medicinal plants to life. Modern Applications of Ancient Wisdom: Learn how to integrate herbal remedies into your modern lifestyle for holistic well-being. The Secret Book of Herbal Remedies is perfect for you if: You're interested in exploring natural and alternative healing methods. You're curious about the history and folklore surrounding medicinal plants. You're looking for practical remedies to address everyday health concerns. You desire to take a more proactive approach to your well-being and live a healthier life. You appreciate the wisdom of traditional healing practices and their potential for modern applications. Rediscover the secrets whispered by the leaves. Embrace the power of plants and embark on a journey of herbal healing! Keywords: Herbal Remedies, Natural Remedies, Traditional Medicine, Plant Medicine, DIY Remedies, Medicinal Herbs, Herbalism, Ancient Wisdom, Holistic Health, Well-being #hashtags #herbalremedies #naturalremedies #traditionalmedicine #plantmedicine #diyremedies #medicinalherbs #herbalism #ancientwisdom #holistichealth #wellbeing

The Western Herbal Tradition E-Book

Download The Western Herbal Tradition E-Book PDF Online Free

Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 9780702048456
Total Pages : 1310 pages
Book Rating : 4.0/5 (484 download)

DOWNLOAD NOW!


Book Synopsis The Western Herbal Tradition E-Book by : Graeme Tobyn

Download or read book The Western Herbal Tradition E-Book written by Graeme Tobyn and published by Elsevier Health Sciences. This book was released on 2010-11-12 with total page 1310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Western Herbal Tradition provides a comprehensive and critical exploration of the use of plant medicines through 2000 years of history from Dioscorides to the present day. It follows each of the 27 herbs through a wide range of key sources from European, Arabic and American traditions including Greek, Roman and Renaissance texts. A rich discussion of the historical texts is balanced with current application and research. The herbs have been selected on the basis of common use by practising herbalists. Each illustrated monograph contains: Species, identification and botanical description A study of the characterisation and medicinal use of the plants consistently drawn from featured herbals which includes the authors’ own translations from the Latin Assessment of past and current texts in the transmission of herbal knowledge Consideration of traditional therapeutics, including humoral and physiomedical approaches Suggestions towards a modern experiential approach through Goethean methodology Current evidence on pharmacological constituents Review of evidence on safety Recommendations for internal and external uses, prescribing and dosage Excellent illustrations accompany each monograph to aid learning First book to cover broader historical perspective and discussions of issues surrounding each herb Written by leading experts who are well known in the field Includes some monographs of which there is little material already available The bibliographic evidence provided could support applications for registration of Herbal Medicinal Products under the provisions of the Traditional Herbal Medicinal Product Directive An excellent valuable resource for everyone interested in herbal medicine

A Guide to Traditional Herbal Medicines

Download A Guide to Traditional Herbal Medicines PDF Online Free

Author :
Publisher :
ISBN 13 : 9780903032117
Total Pages : 256 pages
Book Rating : 4.0/5 (321 download)

DOWNLOAD NOW!


Book Synopsis A Guide to Traditional Herbal Medicines by :

Download or read book A Guide to Traditional Herbal Medicines written by and published by . This book was released on 2003-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Enchantment of Western Herbal Medicine

Download The Enchantment of Western Herbal Medicine PDF Online Free

Author :
Publisher : Aeon Books
ISBN 13 : 9781911597568
Total Pages : 352 pages
Book Rating : 4.5/5 (975 download)

DOWNLOAD NOW!


Book Synopsis The Enchantment of Western Herbal Medicine by : Guy Waddell

Download or read book The Enchantment of Western Herbal Medicine written by Guy Waddell and published by Aeon Books. This book was released on 2019-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Western herbal medicine, in its engagement with living plants and with herbs, has a great relevance to those that seek to move the human from the epicenter of everything and look to new ways of working with the "nonhuman." This book shows that hidden experiences with plants, where the boundaries between herbalists and plants meet and are blurred, are important to the herbalist's study, practice, and narratives. This constitutes the push and pull of "enchantment," which can be seen as a sensual energy that spreads throughout many of the narratives and embraces both scientific and traditional methods of herbal medicine. This enchantment often starts before formal study begins, frequently at a very young age. Herbalists' meetings with plants and herbal medicines allow them to draw easily from a diverse range of influences that others may see as incommensurable. The book starts with a look at the fragmented history of Western herbal medicine and then considers the political history of herbal practice and social science research. It examines a number of examples and then looks beyond the cases, arguing that it is the enchanted meetings with plants that allow for them to be brought into practice and into Western herbal medicine.

Honey in Traditional and Modern Medicine

Download Honey in Traditional and Modern Medicine PDF Online Free

Author :
Publisher : CRC Press
ISBN 13 : 1439840164
Total Pages : 476 pages
Book Rating : 4.4/5 (398 download)

DOWNLOAD NOW!


Book Synopsis Honey in Traditional and Modern Medicine by : Laïd Boukraâ

Download or read book Honey in Traditional and Modern Medicine written by Laïd Boukraâ and published by CRC Press. This book was released on 2013-10-29 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of honey can be traced back to the Stone Age. Evidence can be found for its nutritional and medicinal use beginning with prehistoric and ancient civilizations. Currently, there is a resurgence of scientific interest in natural medicinal products, such as honey, by researchers, the medical community, and even the general public. Honey in Traditional and Modern Medicine provides a detailed compendium on the medical uses of honey, presenting its enormous potential and its limitations. The book covers honey’s ethnomedicinal uses, chemical composition, and physical properties. It discusses the healing properties of honey, including antimicrobial, anti-inflammatory, and antioxidant properties. It also examines the botanical origin of honey, a critical factor in relation to its medicinal use, along with the complex subject of the varying composition of honey. Honey’s antibacterial qualities and other attributes are described in a chapter dedicated to Leptospermum, or Manuka honey, a unique honey with potential for novel therapeutic applications. Chapters explore a variety of medicinal uses for honey, including its healing properties and use in burn and wound management. They review honey’s beneficial effects on medical conditions, such as gastrointestinal disorders, cardiovascular diseases, diabetic ulcers, and cancers as well as in pediatrics and animal health and wellness. The book also examines honey-based formulations, modern methods for chemical analysis of honey, and the history and reality of "mad honey." The final chapters cover honey in the food industry, as a nutrient, and for culinary use.

The Art Of Herbal Healing: A Guide To Health And Wholeness

Download The Art Of Herbal Healing: A Guide To Health And Wholeness PDF Online Free

Author :
Publisher : Green Turtle Botanical Sanctuary
ISBN 13 : 0692105751
Total Pages : 18 pages
Book Rating : 4.6/5 (921 download)

DOWNLOAD NOW!


Book Synopsis The Art Of Herbal Healing: A Guide To Health And Wholeness by : Susan Clearwater, RN, BSN

Download or read book The Art Of Herbal Healing: A Guide To Health And Wholeness written by Susan Clearwater, RN, BSN and published by Green Turtle Botanical Sanctuary. This book was released on 2018-11-10 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Herbal Healing is a comprehensive reference containing a wealth of information. The step-by-step instructions enable safe and responsible use of medicinal herbs to heal and promote vibrant health. Susan Clearwater presents a dynamic “hands-on” exploration into the amazing world of herbalism, empowering interaction with medicinal plants at whatever level you choose — from gardening, harvesting, and creating herbal teas and other preparations to learning which herbs are helpful for specific conditions. 700 PAGES ~ COLOR ILLUSTRATIONS

Embracing Indigenous Knowledge in Science and Medical Teaching

Download Embracing Indigenous Knowledge in Science and Medical Teaching PDF Online Free

Author :
Publisher : Springer
ISBN 13 : 940179300X
Total Pages : 165 pages
Book Rating : 4.4/5 (17 download)

DOWNLOAD NOW!


Book Synopsis Embracing Indigenous Knowledge in Science and Medical Teaching by : Mariana G. Hewson

Download or read book Embracing Indigenous Knowledge in Science and Medical Teaching written by Mariana G. Hewson and published by Springer. This book was released on 2014-09-17 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: The focus of the book is on different ways of knowing: the western scientific way (reductionist, dualistic and materialist) versus the indigenous approach (holistic, non-dualistic, and spiritual). It discusses both science and medicine in the context of the challenges experienced in introducing science and medicine into Africa through imperialism, colonization, and globalization. It looks at selected indigenous African paradigms, the dominant western paradigms, and the practitioners that represent these practices. The book deals with questions concerning compatibility and incompatibility of different ways of knowing and delves into epistemological stances, and the assumptions underlying these epistemologies. The volume investigates whether, and how a person can accommodate different epistemologies, and the nature of such accommodations.

Biomedical Hegemony and Democracy in South Africa

Download Biomedical Hegemony and Democracy in South Africa PDF Online Free

Author :
Publisher : BRILL
ISBN 13 : 9004436421
Total Pages : 305 pages
Book Rating : 4.0/5 (44 download)

DOWNLOAD NOW!


Book Synopsis Biomedical Hegemony and Democracy in South Africa by : Ngambouk Vitalis Pemunta

Download or read book Biomedical Hegemony and Democracy in South Africa written by Ngambouk Vitalis Pemunta and published by BRILL. This book was released on 2020-12-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Biomedical Hegemony and Democracy in South Africa Ngambouk Vitalis Pemunta and Tabi Chama-James Tabenyang unpack the contentious South African government’s post-apartheid policy framework of the ‘‘return to tradition policy’’. The conjuncture between deep sociopolitical crises, witchcraft, the ravaging HIV/AIDS pandemic and the government’s initial reluctance to adopt antiretroviral therapy turned away desperate HIV/AIDS patients to traditional healers. Drawing on historical sources, policy documents and ethnographic interviews, Pemunta and Tabenyang convincingly demonstrate that despite biomedical hegemony, patients and members of their therapy-seeking group often shuttle between modern and traditional medicine, thereby making both systems of healthcare complementary rather than alternatives. They draw the attention of policy-makers to the need to be aware of ‘‘subaltern health narratives’’ in designing health policy.

Quality Control and Evaluation of Herbal Drugs

Download Quality Control and Evaluation of Herbal Drugs PDF Online Free

Author :
Publisher : Elsevier
ISBN 13 : 0128133988
Total Pages : 784 pages
Book Rating : 4.1/5 (281 download)

DOWNLOAD NOW!


Book Synopsis Quality Control and Evaluation of Herbal Drugs by : Pulok K. Mukherjee

Download or read book Quality Control and Evaluation of Herbal Drugs written by Pulok K. Mukherjee and published by Elsevier. This book was released on 2019-05-30 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quality Control and Evaluation of Herbal Drugs brings together current thinking and practices for evaluation of natural products and traditional medicines. The use of herbal medicine in therapeutics is on the rise in both developed and developing countries and this book facilitates the necessary development of quality standards for these medicines.This book elucidates on various challenges and opportunities for quality evaluation of herbal drugs with several integrated approaches including metabolomics, chemoprofiling, marker analysis, stability testing, good practices for manufacturing, clinical aspects, Ethnopharmacology and Ethnomedicine inspired drug development. Written by Prof. Pulok K Mukherjee, a leader in this field; the book highlights on various methods, techniques and approaches for evaluating the purity, quality, safety and efficacy of herbal drugs. Particular attention is paid to methods that assess these drugs’ activity, the compounds responsible and their underlying mechanisms of action. The book describes the quality control parameters followed in India and other countries, including Japan, China, Bangladesh, and other Asian countries, as well as the regulatory profiles of the European Union and North America. This book will be useful in bio-prospecting of natural products and traditional medicine-inspired drug discovery and development. Provides new information on the research and development of natural remedies - essential reading on the study and use of natural resources for preventative or healing purposes Brings together current thinking and practices in quality control and standardization of herbal drugs highlighting several integrated approaches for metabolomics, chemo-profiling and marker analysis Aids in developing knowledge of various techniques including macroscopy, microscopy, HPTLC, HPLC, LC-MS/MS, GC-MS etc. with the development of integrated methods for evaluation of botanicals used in traditional medicine Assessment of herbal drugs through bio-analytical techniques, bioassay guided isolation, enzyme inhibition, pharmacological, microbiological, antiviral assays and safety related quality issues References global organizations, such as the WHO, USFDA, CDSCO, AYUSH, TCM and others to serve as a comprehensive document for enforcement agencies, NGOs and regulatory authorities

Medical Herbalism

Download Medical Herbalism PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1594778906
Total Pages : 1915 pages
Book Rating : 4.5/5 (947 download)

DOWNLOAD NOW!


Book Synopsis Medical Herbalism by : David Hoffmann

Download or read book Medical Herbalism written by David Hoffmann and published by Simon and Schuster. This book was released on 2003-10-24 with total page 1915 pages. Available in PDF, EPUB and Kindle. Book excerpt: A foundational textbook on the scientific principles of therapeutic herbalism and their application in medicine • A complete handbook for the medical practitioner • Includes the most up-to-date information on preparations, dosage, and contraindications • By the author of The Complete Illustrated Holistic Herbal Medical Herbalism contains comprehensive information concerning the identification and use of medicinal plants by chemical structure and physiological effect, the art and science of making herbal medicine, the limitations and potential of viewing herbs chemically, and the challenge to current research paradigms posed by complex plant medicines. It also includes information on toxicology and contraindications, the issues involved in determining dosage and formulation types for an individual, guides to the different measurement systems and conversion tables, and the pros and cons of both industrial and traditional techniques. With additional sections devoted to the principles of green medicine, the history of Western Herbalism, the variety of other medical modalities using medicinal plants, an extensive resource directory, and a discussion of treatments organized by body system, Medical Herbalism is the comprehensive textbook all students and practitioners of clinical herbalism need to develop their healing practices.

The Heart of Healing

Download The Heart of Healing PDF Online Free

Author :
Publisher : Elite Books
ISBN 13 : 0972002839
Total Pages : 318 pages
Book Rating : 4.9/5 (72 download)

DOWNLOAD NOW!


Book Synopsis The Heart of Healing by : Dawson Church

Download or read book The Heart of Healing written by Dawson Church and published by Elite Books. This book was released on 2004 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Herbal Medicine, Healing & Cancer

Download Herbal Medicine, Healing & Cancer PDF Online Free

Author :
Publisher : McGraw Hill Professional
ISBN 13 : 9780879839680
Total Pages : 484 pages
Book Rating : 4.8/5 (396 download)

DOWNLOAD NOW!


Book Synopsis Herbal Medicine, Healing & Cancer by : Donald Yance

Download or read book Herbal Medicine, Healing & Cancer written by Donald Yance and published by McGraw Hill Professional. This book was released on 1999-10-02 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this text, herbalist and nutritionist, Donald Yance, shows how nutrition, herbal medicine, prayer and other forms of alternative medicine can heal and prevent cancer.

Doctoring Traditions

Download Doctoring Traditions PDF Online Free

Author :
Publisher : University of Chicago Press
ISBN 13 : 022638313X
Total Pages : 387 pages
Book Rating : 4.2/5 (263 download)

DOWNLOAD NOW!


Book Synopsis Doctoring Traditions by : Projit Bihari Mukharji

Download or read book Doctoring Traditions written by Projit Bihari Mukharji and published by University of Chicago Press. This book was released on 2016-10-14 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is considerable interest now in the contemporary lives of the so-called traditional medicines of South Asia and beyond. "Doctoring Traditions, "which examines Ayurveda in British India, particularly Bengal, roughly from the 1860s to the 1930s, is a welcome departure even within the available work in the area. For in it the author subtly interrogates the therapeutic changes that created modern Ayurveda. He does so by exploring how Ayurvedic ideas about the body changed dramatically in the modern period and by breaking with the oft-repeated but scantily examined belief that changes in Ayurvedic understandings of the body were due to the introduction of cadaveric dissections and Western anatomical knowledge. "Doctoring Traditions" argues that the actual motor of change were a number of small technologies that were absorbed into Ayurvedic practice at the time, including thermometers and microscopes. In each of its five core chapters the book details how the adoption of a small technology set in motion a dramatic refiguration of the body. This book will be required reading for historians both of medicine and South Asia.

The Essential Herbal for Natural Health

Download The Essential Herbal for Natural Health PDF Online Free

Author :
Publisher : Shambhala Publications
ISBN 13 : 0834827719
Total Pages : 66 pages
Book Rating : 4.8/5 (348 download)

DOWNLOAD NOW!


Book Synopsis The Essential Herbal for Natural Health by : Holly Bellebuono

Download or read book The Essential Herbal for Natural Health written by Holly Bellebuono and published by Shambhala Publications. This book was released on 2012-03-13 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family's health. While entering the "herb world" can be intimidating—many of today's herb books are filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guidelines—The Essential Herbal for Natural Health provides a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still creating a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple recipes can be made to cure coughs, calm anxiety, moisturize skin, and more.

Complementary and Alternative Medicine in the United States

Download Complementary and Alternative Medicine in the United States PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309133424
Total Pages : 360 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Complementary and Alternative Medicine in the United States by : Institute of Medicine

Download or read book Complementary and Alternative Medicine in the United States written by Institute of Medicine and published by National Academies Press. This book was released on 2005-04-13 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integration of complementary and alternative medicine therapies (CAM) with conventional medicine is occurring in hospitals and physicians offices, health maintenance organizations (HMOs) are covering CAM therapies, insurance coverage for CAM is increasing, and integrative medicine centers and clinics are being established, many with close ties to medical schools and teaching hospitals. In determining what care to provide, the goal should be comprehensive care that uses the best scientific evidence available regarding benefits and harm, encourages a focus on healing, recognizes the importance of compassion and caring, emphasizes the centrality of relationship-based care, encourages patients to share in decision making about therapeutic options, and promotes choices in care that can include complementary therapies where appropriate. Numerous approaches to delivering integrative medicine have evolved. Complementary and Alternative Medicine in the United States identifies an urgent need for health systems research that focuses on identifying the elements of these models, the outcomes of care delivered in these models, and whether these models are cost-effective when compared to conventional practice settings. It outlines areas of research in convention and CAM therapies, ways of integrating these therapies, development of curriculum that provides further education to health professionals, and an amendment of the Dietary Supplement Health and Education Act to improve quality, accurate labeling, research into use of supplements, incentives for privately funded research into their efficacy, and consumer protection against all potential hazards.

Ancient Herbs, Modern Medicine

Download Ancient Herbs, Modern Medicine PDF Online Free

Author :
Publisher : Bantam
ISBN 13 : 0307481492
Total Pages : 497 pages
Book Rating : 4.3/5 (74 download)

DOWNLOAD NOW!


Book Synopsis Ancient Herbs, Modern Medicine by : Henry Han, O.M.D.

Download or read book Ancient Herbs, Modern Medicine written by Henry Han, O.M.D. and published by Bantam. This book was released on 2008-12-18 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best of Eastern and Western medicine in an integrative healing system for the mind, body, and spirit. Now, for the first time, a Western physician and a doctor of Oriental medicine combine the unparalleled technological advances of the West with the unmatched wisdom and healing touch Chinese herbal medicine provides for many diseases and conditions that elude modern medicine. Ancient Herbs, Modern Medicine demonstrates the many important, highly effective ways Chinese medicine and Western medicine can complement each other in treating everything from allergies and insomnia to mental illness and cancer. This accessible, comprehensive guide offers many informative and enlightening case studies and up-to-the-minute information on: • How integrative medicine combines the best of Western pharmacology and Eastern herbology • How integrative medicine helps fight the diseases and illnesses of our time, including allergies, asthma, and chronic fatigue syndrome, and eases and even reverses symptoms of arthritis, diabetes, depression, osteoporosis, AIDS, heart disease, and cancer--often without side effects • How Chinese medicine can help you recognize signs before an illness becomes a crisis • The importance of Western techniques in diagnosing serious diseases • Why Chinese medicine offers the most effective treatment for many chronic/recurrent illnesses • Restoring essential balance to the Five Energetic Systems--the Heart, Lung, Spleen, Liver, and Kidney Energies • The Eight Strategies of Herbal Therapy--how herbs work in your body Plus illuminating discussions of the basic principles of Chinese medicine, as well as food remedy recipes, diagrams, glossaries of medical terms and herbs, resource listings, and much more to help you tailor an integrative health regimen that is right for you.