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Herbal Chinese Cooking For Health
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Book Synopsis Chinese Herbs with Common Foods by : Henry C. Lu
Download or read book Chinese Herbs with Common Foods written by Henry C. Lu and published by Kodansha Amer Incorporated. This book was released on 1997-01-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text provides explanations of the effects of Chinese herbal formulas, how to prepare them and how their properties can be enhanced through combinations with everyday foods.
Book Synopsis The Healing Cuisine of China by : Zhuo Zhao
Download or read book The Healing Cuisine of China written by Zhuo Zhao and published by Inner Traditions / Bear & Co. This book was released on 1998-11 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features more than 300 authentic Chinese recipes, ranging from simple preparations to cure specific ailments to traditional "longevity banquets". The authors explain the underlying theories behind traditional Chinese beliefs about health and reconcile these ancient beliefs with Western medical knowledge about bacteria, viruses, and other causes of disease. Includes a complete fitness program on the popular Chinese qi gong exercises. 14 b&w photos.
Book Synopsis Cooking with Chinese Herbs by : Terry Tan
Download or read book Cooking with Chinese Herbs written by Terry Tan and published by . This book was released on 2004 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Marketing Blurb
Book Synopsis The Healing Power of Chinese Herbs and Medicinal Recipes by : Joseph P. Hou
Download or read book The Healing Power of Chinese Herbs and Medicinal Recipes written by Joseph P. Hou and published by Routledge. This book was released on 2005 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healing Power of Chinese Herbs and Medicinal Recipes is an easy-to-follow introduction to the history and fundamentals of traditional Chinese medicine. This useful guide clearly explains the basics of this unique medical system and describes in detail the therapeutic properties and use of 138 medicinal herbs and 101 herbal recipes. The book includes a bibliography, glossary, contact information for herbal dealers and Oriental medicine schools, and an indexed list of 300 commonly used Chinese medicinal herbs and 245 herbal recipes. This comprehensive reference will benefit healthcare practitioners with an interest in using Oriental medicine in addition to anyone who is interested in Chinese herbs or patients for which conventional medicine has offered no relief. To view an excerpt online, find the book on our QuickSearch catalog at www.HaworthPress.com.
Book Synopsis Healing Herbal Soups by : Rose Cheung
Download or read book Healing Herbal Soups written by Rose Cheung and published by Simon and Schuster. This book was released on 2021-09-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothe your soul and boost your immunity with these easy and delicious soup recipes that incorporate Traditional Chinese Medicine. Combining the trends of culinary medicine and seasonal eating and adding a dash of Traditional Chinese Medicine (TCM), Healing Herbal Soups is the first book of its kind to focus on boosting immunity and weathering the seasons, by a mother-daughter, Chinese-American duo. Rose and Genevieve have been making Chinese herbal soups in their kitchens all their lives. They made broths to help their bodies adapt to the seasons, and now, for the first time, they’re translating these traditional recipes—all of which have been vetted by Dr. Shiu Hon Chui, a preeminent TCM doctor, researcher, and professor—into English. Healing Herbal Soups provides a complete herbal encyclopedia and more than fifty tasty recipes—with full-color photographs—that mix herbs with meat and vegetables to create healing broths. These easy-to-follow recipes are here for you whenever you feel unwell, or if you’re just looking to add healthy soups to your weekly meal rotation. Armed with an introduction to TCM and special sections on tea, ginger, and ginseng, as well, at last, you can feel less dependent on Western concoctions of drugs and chemicals, and start using traditional Chinese herbs right in the comfort of your own home.
Book Synopsis Your Guide to Health with Foods & Herbs by : Yifang Zhang
Download or read book Your Guide to Health with Foods & Herbs written by Yifang Zhang and published by Shanghai Press. This book was released on 2021-11-15 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations.Inside you'll find practical and easy-to-understand information about the features of food according to TCM and how to assess your body constitution, to customize your selection of foods and herbs, to use food to treat or prevent health problems and to improve your appearance and mental outlook.This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!
Book Synopsis Food for the Five Seasons by : Christine Grisham
Download or read book Food for the Five Seasons written by Christine Grisham and published by Cgacu Publishing. This book was released on 2014-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, Traditional Chinese Medicine has approached health in a balanced, holistic way by focusing on each individual's unique needs, honoring nature and the seasons, and using that wisdom to re-balance the body. In this informative and fun book you will find tips on: - which foods can alleviate your chronic, nagging health problems, and which foods will truly help your body to work better and shed that excess weight - how the seasons of the year affect physical and mental health, and how can you easily maximize your own health using the seasons - what the health of your internal organs (like the heart, kidneys and liver) have to do with the seasons and how this can profoundly influence your health
Download or read book 養生藥膳 written by 陳旺全 and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For centuries, Chinese medicinal herb cooking has been passed down from generation to generation. Uniquely, the dishes please the palate and simultaneously prevent sickness, heal, and maintain health. It has always been an important part of Chinese medicine, and continues to be popular in the Chinese culture. This cookbook has been created to bring an expanded 'eat healthy' awareness to the public. It emphasises the compatibility of the medicinal herbs and various food ingredients; and combines thousands of years of accumulated medicinal herb cooking with the flavours of traditional food cooking. Further nutritional and pharmacological considerations have been provided as an aid in identifying specific meals for specific health needs.
Book Synopsis Herbal Chinese Cooking for Health by : Daniel Reid
Download or read book Herbal Chinese Cooking for Health written by Daniel Reid and published by . This book was released on 2009-08 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Chinese Medicine Cookbook by : Stacey Isaacs
Download or read book The Chinese Medicine Cookbook written by Stacey Isaacs and published by Sourcebooks, Inc.. This book was released on 2019-08-20 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food is the best medicine—Chinese food therapy is here. Your body is a temple—honor and heal it with nourishing foods. The Chinese Medicine Cookbook is your introduction to traditional Chinese food therapy—and how to prepare your daily meals to increase your health and happiness. This practical approach includes the basic information you need to personalize your diet through every season. Bring traditional Chinese medicine fundamentals of balance—yin and yang—to the flavors on your plate and the energies in your body. With easy-to-find ingredients and helpful tips, you'll master recipes like Roasted Carrot-Ginger Soup, Miso-Honey-Butter Roasted Chicken, Penne with Arugula Pesto, and more. Inside The Chinese Medicine Cookbook, you'll find: Master the basics—Learn the essential philosophies of traditional Chinese medicine from this easy-to-understand introduction. Eat with the seasons—Explore dishes specifically chosen to complement the seasons, with chapters for spring, summer, fall, and winter. 65+ delicious recipes—Enjoy a variety of nourishing foods and beverages for breakfast, lunch, dinner, snack time, and dessert. The Chinese Medicine Cookbook will put joy on your table (and into your spirit) for every meal.
Book Synopsis Ancient Wisdom, Modern Kitchen by : Yuan Wang
Download or read book Ancient Wisdom, Modern Kitchen written by Yuan Wang and published by Da Capo Lifelong Books. This book was released on 2010-03-09 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient Asian practice of cooking with healing herbs and other therapeutic foods meets Western palates and kitchens in these quick, easy, delicious recipes
Book Synopsis Chinese Food Therapy Rx for self Healing by :
Download or read book Chinese Food Therapy Rx for self Healing written by and published by Hu House Publishing International. This book was released on with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food as Medicine, the centuries old Chinese food therapy prescription revealed for Healing, Well-being and Longevity Food and traditional medicine (herbs) come from the same source. In Traditional Chinese Medicine (TCM) food therapy is prescribed to heal sickness, restore the body to its maximum well being and optimize longevity. This effective therapy has played an important role for ordinary folks throughout Chinese history and culture for centuries. Dr. Helen Hu has studied medicine, science and biochemistry throughout her life. She holds a Medical Degree, Oriental Medical Degree and is a licensed practicing acupuncturist in San Diego. As a TCM practitioner and author of “Body Without Mystique”, Dr. Helen Hu has compiled and revealed hundreds of Traditional Chinese Food therapy prescriptions in her new book: “Chinese Food Therapy R x for Self Healing (Volume I )”. These natural recipes are then clearly organized and paired to systemic disorders utilizing the integration of both Western and Eastern diagnostic approaches. “Chinese Food Therapy RX for Longevity and Beauty (Volume II)” not only provides hundreds of natural recipes to promote well being and beauty but is the collection of thousands of years of wisdom relating to the core questions of how to best achieve well being and longevity. This chapter of Chinese Food Therapy Rx is only for Endocrine system diseases
Book Synopsis Chinese Nutrition Therapy by : Joerg Kastner
Download or read book Chinese Nutrition Therapy written by Joerg Kastner and published by Thieme. This book was released on 2011-01-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kastner's Chinese Nutrition Therapy is an excellent introduction to Chinese dietetics for both students and practitioners of Chinese medicine ... I whole-heartedly endorse his book.--Nigel Wiseman For millennia, the Chinese have taught that a healthy, appropriate diet is an integral part of maintaining good health and healing various disorders. Here, the author demystifies Chinese dietetics, one of the pillars of Traditional Chinese Medicine. Joerg Kastner provides an introduction to the principles of Traditional Chinese Medicine and the energetics of foods. Emphasizing a holistic approach throughout, Chinese Nutrition Therapy provides readers with tools for integrating the principles of Chinese dietetics into their daily lives. The book includes a comprehensive classification of more than 300 readily available foods such as vegetables, grains, herbs and spices, fruit, meat, seafood, dairy products, oils and fats, and more. Numerous clinical examples and treatment suggestions artfully combine Western medical conditions with Chinese diagnostic techniques. For this second edition the section on clinical examples has been expanded by detailed chapters on the treatment of obesity and physical and / or emotional fatigue. The explanation of causes of diseases according to Traditional Chinese Medicine, the different symptoms, and the lists of recommended foods and foods to avoid are supplemented by advice on the adequate acupuncture treatment. Highlights: Descriptions of Chinese dietetics in practice and discussions of dietary factors, such as seasonal adaptations and differing requirements for children and seniors Practical tips on how to adapt Chinese nutrition therapy to Western products and cooking methods Clinical examples covering the major organ systems A handy A to Z list of common foods and their healing characteristics An essential reference for students and practitioners of Traditional Chinese Medicine, this user-friendly book will also be valued by nutritionists, dieticians, physicians, and anyone interested in living a long and healthy life. An award-winning international medical and scientific publisher, Thieme has demonstrated its commitment to the highest standard of quality in the state-of-the-art content and presentation of all of its products. Thiemes trademark blue and silver covers have become bsynonymous with excellence in publishing.
Book Synopsis Chinese Medicinal Teas by : Xiao-fan Zong
Download or read book Chinese Medicinal Teas written by Xiao-fan Zong and published by Blue Poppy Enterprises, Inc.. This book was released on 1996 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Healing Power of Chinese Herbs and Medicinal Recipes by : Joseph P. Hou
Download or read book The Healing Power of Chinese Herbs and Medicinal Recipes written by Joseph P. Hou and published by Routledge. This book was released on 2012-11-12 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern reference guide on the benefits of incorporating traditional Chinese medicine into modern-day therapies! The Healing Power of Chinese Herbs and Medicinal Recipes is an easy-to-follow introduction to the history of traditional Chinese phytomedicine. This useful guide clearly explains the basics of this unique medical system and describes in detail the therapeutic properties and use of medicinal herbs and herbal recipes. The book includes a bibliography, glossary, contact information for herbal dealers and Oriental medicine schools, and an indexed list of 300 commonly used Chinese medicinal herbs and 245 herbal recipes. In The Healing Power of Chinese Herbs and Medicinal Recipes, you will find the fundamentals, evolution, and development of the herbal formulas of the 4,000-year-old Oriental Materia Medica, also known as ben cao. The book contains 11 sections documenting the therapeutic applications, dosages, precautions, and modern research findings of 138 of the most popular medicinal herbs. In addition, this resource provides 101 of the most frequently prescribed master recipes by famous ancient physicians, including their origin, ingredients, actions, indications, and modern clinical uses. The Healing Power of Chinese Herbs and Medicinal Recipes offers an in-depth education on: tonic herbs herbs that adjust the yin and yang of the body herbs that invigorate circulation of vital energy, qi, and blood herbal tranquilizers herbal diaphoretics herbal expectorants, antitussives, and antiasthmatics herbal pain killers herbs which regulate digestion and elimination herbal diuretics herbal antipyretics, antimicrobials, and detoxicants antitumor herbs The Healing Power of Chinese Herbs and Medicinal Recipes provides up-to-date information on the effectiveness of traditional Chinese medicine, as well as how to use Chinese medicinal herbs in conjunction with Western conventions. This comprehensive reference will benefit healthcare practitioners who want to include Oriental medicine in their practice, and anyone who is interested in Chinese herbs or patients for whom conventional medicine has offered no relief.
Download or read book Food for the Seasons written by Lun Wong and published by Red Dog Books. This book was released on 2012 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Delicious Healthy Cuisine by : Jasmine Chen
Download or read book Delicious Healthy Cuisine written by Jasmine Chen and published by CreateSpace. This book was released on 2015-03-06 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will provide you with instructions on how to create the perfect dishes using various Chinese herbs and spices. Traditionally, herbs are consumed as tea. Since it can easily be absorbed by the body, this is the most common way to consume herbs. However, we can actually mix certain herbs in order to create delicious soups and dishes. If the smell of the tea is pungent, then we can just mix the herbs in various dishes. Generally, it is great to take herbs when you have an empty stomach so if we add them with various dishes, then we will have a very healthy meal. Chinese herbs can bring various benefits to the body; foremost of which is that they can be used in treating chronic diseases. Many people who are suffering from chronic ailments take commercially-manufactured drugs. Since those drugs have a negative effect inside the body, they should not be utilized often. Instead of using western medication, there are certain herbs that can remedy pain syndromes, neurological disorders, stress related conditions, heart problems, respiratory conditions, sexual dysfunction, as well as immune system deficiencies. That is why herbal medicine is a safer alternative. In traditional Chinese cuisine, herbal medicine has its place. Various herbs are used not only in the clinic but also in the kitchen. When an illness occurs, Chinese doctors firmly believe that consuming food can actually help. They urge people that using correct herbal medications can cure any form of disease. Various dishes can actually be used in delivering various herbs, especially tonics, into the body. Some potent tonics, such as wolfberry and Ginseng, are therapeutically effective and can be readily absorbed by the stomach when they are mixed with foods such as pork or chicken. This book will provide you with various ways on how to prepare dishes with different herbs.
