Helps By The Way

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Finding Your Way to Change

Author : Allan Zuckoff
Publisher : Guilford Publications
ISBN 13 : 1462520863
Total Pages : 282 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Finding Your Way to Change by : Allan Zuckoff

Download or read book Finding Your Way to Change written by Allan Zuckoff and published by Guilford Publications. This book was released on 2015-05-22 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being told by others--self-help books included--what you should do? Drs. Allan Zuckoff and Bonnie Gorscak understand. That's why this book is different. Whether it's breaking an unhealthy habit, pursuing that dream job, or ending harmful patterns in relationships, the key to moving ahead with your life lies in discovering what direction is truly right for you, and how you can get there. The proven counseling approach known as motivational interviewing (MI) can help. Drs. Zuckoff and Gorscak present powerful self-help strategies and practical tools that help you understand why you're stuck, break free of unhelpful pressure to change, and build confidence for developing a personal change plan. Vivid stories of five men and women confronting different types of challenges illustrate the techniques and accompany you on your journey. MI has a track record of helping people resolve long-standing dilemmas in a remarkably short time. Now you can try it for yourself--and unlock your own capacity for positive action.

How to Help the One You Love

Author : Brad Lamm
Publisher : St. Martin's Griffin
ISBN 13 : 9780312662769
Total Pages : 0 pages
Book Rating : 4.6/5 (627 download)

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Book Synopsis How to Help the One You Love by : Brad Lamm

Download or read book How to Help the One You Love written by Brad Lamm and published by St. Martin's Griffin. This book was released on 2010-12-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As a thorough guide to helping substance abusers find help, this makes a valuable addition to the self-help shelves."—Publishers Weekly (starred review) A powerful, groundbreaking book that shows you, in concrete steps, how to help a loved one stop from engaging in self-destructive behavior. Is your husband drinking himself to death? Is your brother losing it all to gambling? Do you need to get your kid off drugs before it's too late? Or make your spendthrift sister stop maxing out her credit cards? Get your best friend out of an abusive relationship? If you're tired of watching your spouse, child, relative, or friend go downhill, dragging you with them, How to Help the One You Love will help you turn their lives around. You don't have to endure behavior that is unhealthy, abusive, or even deadly. You can break down the great myths around change—and help them change for good. Many books will tell you that you can't change anyone. They advise you to not even try. But they ignore the tremendous power you actually have to change people. If most books about change are written for the person in trouble, How to Help the One You Love reaches out to the loved ones: people who know that change is critical and urgent. How to Help the One You Love is not just a self-help book; it's a help-you-act book. "Brad Lamm's book is a must-read for those seeking help!"—Nancy Grace, host of the Nancy Grace show on CNN Note: Previously published as How to Change Someone You Love.

Angels Along the Way

Author : Della Reese
Publisher : Berkley
ISBN 13 : 9780425165737
Total Pages : 386 pages
Book Rating : 4.1/5 (657 download)

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Book Synopsis Angels Along the Way by : Della Reese

Download or read book Angels Along the Way written by Della Reese and published by Berkley. This book was released on 1998-10 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biography of actor and minister Della Reese, who appears on the popular television show "Touched By An Angel," discussing her childhood in the slums of Detroit, her singing career, her television talk show, and her Christian faith.

Your Life, Your Way

Author : Joseph V. Ciarrochi
Publisher : New Harbinger Publications
ISBN 13 : 1684034671
Total Pages : 221 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Your Life, Your Way by : Joseph V. Ciarrochi

Download or read book Your Life, Your Way written by Joseph V. Ciarrochi and published by New Harbinger Publications. This book was released on 2020-09-01 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate teen guide to handling all the pressures and challenges of life—your own way! Being a teen in today’s world is tough. Between school pressure, family, friends, and extracurricular activities—sometimes it can feel like you’re being pulled in a dozen different directions, and none of them are your way. On top of that, you may feel lonely, angry, or depressed; or you may wonder if you’re good enough, smart enough, or attractive enough. So, how can you overcome these self-doubts, and cultivate the strength to face life’s challenges and reach your full potential? In Your Life, Your Way, you’ll learn how to deal with all the changes and challenges of the teen years—and how to grow into the person you want to be. You’ll learn doable skills grounded in mindfulness, acceptance and commitment therapy (ACT), and positive psychology to help you form positive friendships, manage difficult emotions, and get unstuck from bad habits. You’ll also learn real tips for dealing with several life challenges, including: Feelings of uncertainty Concerns about your looks Deadlines School/college/work Family Worries about the future Relationship stress Once you identify your own personal struggles, you can decide how you want to face them—as strong, assertive, kind, honorable, caring, fun, supportive, friendly, agreeable, bold, persistent, or giving. If you’re ready to take charge of your destiny and face problems head on in your own way, this fun and illustrated book has everything you need to get started today!

The Artist's Way Workbook

Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 1440684944
Total Pages : 178 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis The Artist's Way Workbook by : Julia Cameron

Download or read book The Artist's Way Workbook written by Julia Cameron and published by Penguin. This book was released on 2006-09-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Julia Cameron invented the way people renovate the creative soul.” –The New York Times For the millions of people who have uncovered their creative selves through the Artist's Way program: a workbook and companion to the international bestseller. A life-changing twelve-week program, The Artist's Way has touched the lives of millions of people around the world. Now, for the first time, fans will have this elegantly designed and user-friendly volume for use in tandem with the book. The Artist's Way Workbook includes: - more than 110 Artist's Way tasks; - more than 50 Artist's Way check-ins; - a fascinating introduction to the workbook in which Cameron shares new insights into the creative process that she has culled in the decade since The Artist's Way was originally published; - new and original writings on Morning Page Journaling and the Artist's Date-two of the most vital tools set forth by Cameron in The Artist's Way. The Artist's Way Workbook is an indispensable book for anyone following the spiritual path to higher creativity laid out in The Artist's Way.

Talking Back to OCD

Author : John S. March
Publisher : Guilford Press
ISBN 13 : 1606238442
Total Pages : 289 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Talking Back to OCD by : John S. March

Download or read book Talking Back to OCD written by John S. March and published by Guilford Press. This book was released on 2006-12-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots--they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions. The pages that follow show parents how to be supportive without getting in the way. The next time OCD butts in, your family will be prepared to boss back--and show an unwelcome visitor to the door. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Get Out of Your Own Way at Work--and Help Others Do the Same

Author : Mark Goulston
Publisher : Penguin
ISBN 13 : 0399532854
Total Pages : 258 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Get Out of Your Own Way at Work--and Help Others Do the Same by : Mark Goulston

Download or read book Get Out of Your Own Way at Work--and Help Others Do the Same written by Mark Goulston and published by Penguin. This book was released on 2006 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares practical recommendations for employees and managers on how to overcome self-sabotaging behaviors that can compromise career advancement and satisfaction, in a guide that addresses forty self-defeating actions including fear of change, failure to delegate, and expecting too much. Reprint. 25,000 first printing.

The Open-Hearted Way to Open Adoption

Author : Lori Holden
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 9781442217393
Total Pages : 0 pages
Book Rating : 4.2/5 (173 download)

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Book Synopsis The Open-Hearted Way to Open Adoption by : Lori Holden

Download or read book The Open-Hearted Way to Open Adoption written by Lori Holden and published by Rowman & Littlefield Publishers. This book was released on 2015-05-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers common open adoption situations and how real families have navigated typical issues successfully. Like all useful parenting books, it provides parents with the tools to come to answers on their own, and answers questions that might not yet have come up.

Helping Your Kids Cope with Divorce the Sandcastles Way

Author : M. Gary Neuman
Publisher : Random House
ISBN 13 : 9780679778011
Total Pages : 484 pages
Book Rating : 4.7/5 (78 download)

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Book Synopsis Helping Your Kids Cope with Divorce the Sandcastles Way by : M. Gary Neuman

Download or read book Helping Your Kids Cope with Divorce the Sandcastles Way written by M. Gary Neuman and published by Random House. This book was released on 1999-07-27 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divorce is painful and confusing. Perhaps now more than ever, you want to give your child all the love, support, and guidance he or she needs, but everything seems harder and more complicated. Helping Your Kids Cope with Divorce the Sandcastles Way can help. Based on Gary Neuman's phenomenally successful Sandcastles program, which has helped more than fifty thousand children cope with divorce, this warm, empathetic guide shows you: How to build a co-parenting relationship--even when you think you can't When you or your child should see a therapist Age-appropriate scripts for addressing sensitive issues What to do when a parent moves away How to stop fighting with your ex-spouse How to navigate the emotional turmoil of custody and visitation How to help your child deal with change How to cope with kids' common fears about separation How to introduce significant others into the family and help your child cope with a new stepfamily More than a hundred pieces of artwork from children of divorce will help you appreciate how kids perceive the experience. Dozens of special activities and fun exercises will help you communicate and get closer to your child. This guide shows you that divorce need not be an inevitable blot on children's lives, but an opportunity for them to grow and strengthen the bonds with their parents.

Help Is on the Way

Author : Kountry Wayne
Publisher : Harmony
ISBN 13 : 0593236483
Total Pages : 247 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Help Is on the Way by : Kountry Wayne

Download or read book Help Is on the Way written by Kountry Wayne and published by Harmony. This book was released on 2023-04-18 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your hustle without losing your soul. Comedic superstar and internet entrepreneur Kountry Wayne made it to the top with a little bit of faith, a lot of perseverance, and a fearless commitment to his own success. Now he’s here to help you do the same. Kountry Wayne is on a mission help you get to that next level. Success is possible no matter where you start from. Coming up as a poor Black man in a small-minded Georgia town, Wayne found few legit options to achieve his dreams. For many years he resorted to running his own game, but thankfully friends and family (and one patient probation officer) convinced him that he had the talent for a different kind of hustle. Once he took a leap of faith and began posting short sketches based on his on-the-nose Southern Black truths, wildly funny observations, and inspirational guidance, he became an almost overnight hit. Now he hopes to help others see that no matter where you started from or how stuck you feel right now, the possibilities for living a rich, full life are limitless. Help is on the way, with his unflinchingly honest, often outrageous, but always hopeful and hard-won lessons: • Sometimes All You Have Is Your Pride: Often the only person who can push you forward is you. • Live Your Truth: Don’t hide from where you came from, celebrate it—this is what makes you an original. • Don’t Get Mad, Get Money: Ignore the people who want to tear you down and provide for the ones you love. • Stay Up: Even when the worst thing happens, you have to find the strength to keep going. Whether you are simply looking for a laugh to boost your spirit or some real guidance to help you in life, love, or money, Kountry Wayne has got you covered.

Finding Your Way Through Cancer

Author : Andrew Kneier
Publisher : Celestial Arts
ISBN 13 : 1587613565
Total Pages : 178 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis Finding Your Way Through Cancer by : Andrew Kneier

Download or read book Finding Your Way Through Cancer written by Andrew Kneier and published by Celestial Arts. This book was released on 2010 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This guidebook delves into the top topics and concerns that psychologist Andrew Kneier's 7,500 cancer patients have brought up during therapy, from family to faith, suffering to resilience"--

On the Path Home

Author : Henry B. Eyring
Publisher :
ISBN 13 : 9781629722535
Total Pages : pages
Book Rating : 4.7/5 (225 download)

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Book Synopsis On the Path Home by : Henry B. Eyring

Download or read book On the Path Home written by Henry B. Eyring and published by . This book was released on 2016-09-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Just Get Out of the Way

Author : Robert Edward Anderson
Publisher : Cato Institute
ISBN 13 : 9781930865549
Total Pages : 298 pages
Book Rating : 4.8/5 (655 download)

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Book Synopsis Just Get Out of the Way by : Robert Edward Anderson

Download or read book Just Get Out of the Way written by Robert Edward Anderson and published by Cato Institute. This book was released on 2004 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, pro-growth advice for developing economies.

The Artist's Way

Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Why Not Me?

Author : Mindy Kaling
Publisher : Crown Archetype
ISBN 13 : 080413815X
Total Pages : 242 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Why Not Me? by : Mindy Kaling

Download or read book Why Not Me? written by Mindy Kaling and published by Crown Archetype. This book was released on 2015-09-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • From the author of Is Everyone Hanging Out Without Me? and creator of The Mindy Project and Never Have I Ever comes a hilarious collection of essays about her ongoing journey to find contentment and excitement in her adult life. “This is Kaling at the height of her power.”—USA Today In Why Not Me?, Kaling shares insightful, deeply personal stories about falling in love at work, seeking new friendships in lonely places, attempting to be the first person in history to lose weight without any behavior modification whatsoever, and believing that you have a place in Hollywood when you’re constantly reminded that no one looks like you. In “How to Look Spectacular: A Starlet’s Confessions,” Kaling gives her tongue-in-cheek secrets for surefire on-camera beauty, (“Your natural hair color may be appropriate for your skin tone, but this isn’t the land of appropriate–this is Hollywood, baby. Out here, a dark-skinned woman’s traditional hair color is honey blonde.”) “Player” tells the story of Kaling being seduced and dumped by a female friend in L.A. (“I had been replaced by a younger model. And now they had matching bangs.”) In “Unlikely Leading Lady,” she muses on America’s fixation with the weight of actresses, (“Most women we see onscreen are either so thin that they’re walking clavicles or so huge that their only scenes involve them breaking furniture.”) And in “Soup Snakes,” Kaling spills some secrets on her relationship with her ex-boyfriend and close friend, B.J. Novak (“I will freely admit: my relationship with B.J. Novak is weird as hell.”) Mindy turns the anxieties, the glamour, and the celebrations of her second coming-of-age into a laugh-out-loud funny collection of essays that anyone who’s ever been at a turning point in their life or career can relate to. And those who’ve never been at a turning point can skip to the parts where she talks about meeting Bradley Cooper.

Helping Children on Their Way

Author : Christof Weichert
Publisher :
ISBN 13 : 9781943582020
Total Pages : 314 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Helping Children on Their Way by : Christof Weichert

Download or read book Helping Children on Their Way written by Christof Weichert and published by . This book was released on 2016-11-15 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of essays from an impressive variety of experienced teachers, therapists, doctors, and adult educators, gives teachers ideas, "tools," to assist children having difficulties in learning in usual ways. Each essay explains a different technique for reaching every child or for carrying a child experiencing problems through to better capacities and comprehension.

She Works His Way

Author : Michelle Myers
Publisher : Baker Books
ISBN 13 : 1493433547
Total Pages : 256 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis She Works His Way by : Michelle Myers

Download or read book She Works His Way written by Michelle Myers and published by Baker Books. This book was released on 2021-10-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear friend, We know it deeply. It is so hard to juggle work, home, and spiritual life. As working women, we've wrestled with tough questions: · How can I be effective in my work, and stay committed to the Gospel? · How can I be dedicated to my family, when my job is so demanding? · Why am I working so hard, and still so unfulfilled? Sound familiar? Like you, we see a culture that promotes success at all costs, and working women are falling for it. It's happening every day. Priorities are shifting. Things are getting done . . . but are we doing what matters most? And that's why we wrote this book. This is the story of how we traded the lies of the world for the truth of our loving Father--the lessons we learned that challenged culture's "good things" so we could find the greatest thing. The book you're holding in your hands is really a conversation--a conversation that pushes back against our culture with a Gospel-centered approach to work and womanhood, for the glory of God and the good of others. Let's get to work. His way. Michelle + Somer "This is the book for every working woman!"--ALLI WORTHINGTON, bestselling author and business coach