Help Retreat For The Sick

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Yoga as Medicine

Author : Yoga Journal
Publisher : Bantam
ISBN 13 : 0553384066
Total Pages : 590 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Yoga as Medicine by : Yoga Journal

Download or read book Yoga as Medicine written by Yoga Journal and published by Bantam. This book was released on 2007-07-31 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.

Be Healed

Author : Bob Schuchts
Publisher : Ave Maria Press
ISBN 13 : 1594714770
Total Pages : 224 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Be Healed by : Bob Schuchts

Download or read book Be Healed written by Bob Schuchts and published by Ave Maria Press. This book was released on 2014-04-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Somewhere deep inside each one of us is a burning desire to finally become the person God created us to be.” Do you suffer from spiritual or emotional wounds that are keeping you from reaching that goal? The bestselling book Be Healed is based on retired Catholic therapist Bob Schuchts’s popular program for spiritual, emotional, and physical healing. Incorporating elements of charismatic spirituality and steeped in scripture and the wisdom of the Church, this book offers hope in the healing power of God through the Holy Spirit and the sacraments. Schuchts, founder of the John Paul II Healing Center, sensitively shares his own journey of healing after enduring a series of betrayals in high school—his father’s infidelity, his parents’ divorce, his older brother’s drug addiction—and his subsequent periods of struggle with God and faith. Be Healed includes helpful tools such as charts, tables, lists, reflection questions, and personal challenges to guide you on your journey of healing. Schuchts’s trusted process for finding inner peace and healing is boldly Christ-centered, maintaining focus on the person of Jesus as “the life-giving and ever-present physician of our souls.” Schuchts will help you recognize your brokenness and find your hope and healing in the risen Christ.

I Am Diosa

Author : Christine Gutierrez
Publisher : Penguin
ISBN 13 : 0593421434
Total Pages : 321 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis I Am Diosa by : Christine Gutierrez

Download or read book I Am Diosa written by Christine Gutierrez and published by Penguin. This book was released on 2022-02-08 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This raw and relatable guide to radical self-care and self-love empowers readers to embrace the powerful Diosa within. In this fiercely inspiring book, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul. Diosa is the Spanish word for Goddess. A diosa is anyone who honors the primal feminine energy in the world and within themselves. According to Gutierrez, diosas face obstacles in their lives but are always ready and willing to go to their core to reclaim their inner worth and self-esteem. They are the ones that rise from the ashes and dare to piece themselves back together bone by bone and soul piece by soul piece. From stories of resilience from both Gutierrez and members of her Diosa Tribe, to mantras, meditations, and guided journaling prompts, this book gives women the tools they need to honor their sacred feminine and become who they were always meant to be. I Am Diosa will inspire women to give themselves permission to feel, to be seen, to be heard, and to return to their truest selves.

How to Be Sick

Author : Toni Bernhard
Publisher : Simon and Schuster
ISBN 13 : 0861719263
Total Pages : 217 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis How to Be Sick by : Toni Bernhard

Download or read book How to Be Sick written by Toni Bernhard and published by Simon and Schuster. This book was released on 2010-05-10 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This life-affirming, instructive, and thoroughly inspiring book is a must-read for anyone who is - or who might one day be - sick. It can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or life-threatening illness. Authentic and graceful, How to be Sick reminds us of our limitless inner freedom, even under high degrees of suffering and pain. The author - who became ill while a university law professor in the prime of her career - tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice - and through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. And whether we ourselves are ill or not, we can learn these vital arts from Bernhard's generous wisdom in How to Be Sick.

Wholeheartedness

Author : Chuck DeGroat
Publisher : Wm. B. Eerdmans Publishing
ISBN 13 : 0802872700
Total Pages : 208 pages
Book Rating : 4.8/5 (28 download)

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Book Synopsis Wholeheartedness by : Chuck DeGroat

Download or read book Wholeheartedness written by Chuck DeGroat and published by Wm. B. Eerdmans Publishing. This book was released on 2016 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm being pulled in a thousand different directions. As a therapist, Chuck DeGroat hears that line all the time. "I hear it from students and software developers," he says. "I hear it from spiritual leaders and coffee baristas. And I hear it from my own inner self." We all feel that nasty pull to and fro, the frantic busyness that exhausts us and threatens to undo us. And we all think we know the solution -- more downtime, more relaxation, more rest. And we're all wrong. As DeGroat himself has discovered, the real solution to what pulls us apart is wholeheartedness, a way of living and being that can transform us from the inside out. And that's what readers of this book will discover too.

How to Be Sick (Second Edition)

Author : Toni Bernhard
Publisher : Simon and Schuster
ISBN 13 : 1614295034
Total Pages : 257 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis How to Be Sick (Second Edition) by : Toni Bernhard

Download or read book How to Be Sick (Second Edition) written by Toni Bernhard and published by Simon and Schuster. This book was released on 2018-09-25 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brand-new edition of the best-selling classic with added and updated practices. In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations—a life that was vastly different from the one they’d thought they’d have together—Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy. This book reminds us that our own inner freedom is limitless, regardless of our external circumstances. Updated with new insights and practices hard-won from Toni’s own ongoing life experience, this is a must-read for anyone who is—or who might one day be—sick or in pain.

The Spiritual Lives of Dying People

Author : Paul A. Scaglione
Publisher : Wipf and Stock Publishers
ISBN 13 : 1610977726
Total Pages : 135 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis The Spiritual Lives of Dying People by : Paul A. Scaglione

Download or read book The Spiritual Lives of Dying People written by Paul A. Scaglione and published by Wipf and Stock Publishers. This book was released on 2013-05-24 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do people think about God as they look death squarely in the face? This is the central question in The Spiritual Lives of Dying People. Here are the stories of fifteen people who confront death in their own ways and who find spiritual strength in their faith. This is also the story of a remarkable and gifted priest, one who has made ministry with the chronically ill a special focus of his pastoral life and has guided people not only through their dying but also to God. In this book, readers will find the inspiring stories of people who found hope and courage in life so that they could meet death. Readers will also glean insights into how they might approach their own deaths or care for others who are in the midst of making the last journey of life. This is a book that illuminates how to answer one of life's most important questions: How shall I die?

Breakup Bootcamp

Author : Amy Chan
Publisher : HarperCollins
ISBN 13 : 0062914758
Total Pages : 336 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Breakup Bootcamp by : Amy Chan

Download or read book Breakup Bootcamp written by Amy Chan and published by HarperCollins. This book was released on 2020-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.

Runaway Husbands

Author : Vikki Stark
Publisher :
ISBN 13 : 9781988498010
Total Pages : 0 pages
Book Rating : 4.4/5 (98 download)

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Book Synopsis Runaway Husbands by : Vikki Stark

Download or read book Runaway Husbands written by Vikki Stark and published by . This book was released on 2023-07-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a study of over 400 women worldwide, Runaway Husbands: The Abandoned Wife's Guide to Recovery and Renewal, is the first book to explore and offer healing strategies to women whose lives have been turned upside down by Wife Abandonment Syndrome. This Revised and Updated edition expands on the groundbreaking first edition that led to the development of an amazing global community of women working together to recover from Wife Abandonment Syndrome - when a husband leaves out-of-the-blue from what his wife believed to be a happy, secure marriage. Following his sudden departure, he typically replaces the caring he'd previously shown her with blame and anger, leaving his bewildered wife totally devastated. The Revised and Updated edition includes new chapters that discuss the husband's possible Covert Narcissism, the effect of this kind of divorce on the father/adult child relationship and the challenges of co-parenting with an ex following abandonment. Written by family therapist Vikki Stark, MSW, who herself had a runaway husband, the book helps women understand in full what could motivate a loving husband to morph overnight into an uncaring stranger and provides them with the tools they need to move forward and rebuild their lives.

21 Pounds in 21 Days

Author : Roni DeLuz
Publisher : Harper Collins
ISBN 13 : 0061864145
Total Pages : 279 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis 21 Pounds in 21 Days by : Roni DeLuz

Download or read book 21 Pounds in 21 Days written by Roni DeLuz and published by Harper Collins. This book was released on 2009-12-29 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha′s Vineyard Holistic Retreat, part of the renowned Martha′s Vineyard Inn. The idea behind DeLuz′s new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, including the original and most effective 21-day "MasterFast," which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are: ∗maintenance plans ∗dozens of easy, delicious recipes ∗real-life tips ∗an extensive glossary of terms ∗a guide to supplements Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and "live" juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body′s systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isn′t just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.

The Healing Bouquet

Author : Vinton McCabe
Publisher : ReadHowYouWant.com
ISBN 13 : 1442959363
Total Pages : 498 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis The Healing Bouquet by : Vinton McCabe

Download or read book The Healing Bouquet written by Vinton McCabe and published by ReadHowYouWant.com. This book was released on 2009-05-11 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Delineator

Author :
Publisher :
ISBN 13 :
Total Pages : 1062 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The Delineator by :

Download or read book The Delineator written by and published by . This book was released on 1901 with total page 1062 pages. Available in PDF, EPUB and Kindle. Book excerpt:

20-Minute Retreats

Author : Rachel Harris
Publisher : Macmillan
ISBN 13 : 9780805064513
Total Pages : 308 pages
Book Rating : 4.0/5 (645 download)

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Book Synopsis 20-Minute Retreats by : Rachel Harris

Download or read book 20-Minute Retreats written by Rachel Harris and published by Macmillan. This book was released on 2000-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a collection of guided meditations exploring forgiveness, gratitude, intuition, healing, patience, relaxation, and self-acceptance.

The 4 Day Diet

Author : Ian K. Smith, M.D.
Publisher : St. Martin's Press
ISBN 13 : 1429923628
Total Pages : 160 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The 4 Day Diet by : Ian K. Smith, M.D.

Download or read book The 4 Day Diet written by Ian K. Smith, M.D. and published by St. Martin's Press. This book was released on 2010-04-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Ian demands big results from his diet plans: whether on VH1's Celebrity Fit Club, State Farm's 50 Million Pound Challenge or his numerous inspirational appearances across the country, his advice has helped countless numbers of dieters lose millions of pounds. With over twenty years of experience watching how and why dieters lose weight—and how they don't—Dr. Ian developed a program that actually retrains the brain to diet naturally. In The 4 Day Diet, Dr. Ian distills that program into the acronym SMARTER: --Sense of where you are: don't fool yourself about your habits and what kind of shape you're in --Make realistic goals: don't sabotage your success by trying to do too much too fast --Activate your motivational engine: learn how to be your own best diet coach --Resist temptation: how to put yourself in an environment that supports your diet and keeps you disciplined --Think thin: why visualization works --Every bite counts: track your intake, but learn how to enjoy what you eat more at the same time --Reward yourself: indulge yourself in small and big ways along the road to permanent weight loss

Being Well (Even When You're Sick)

Author : Elana Rosenbaum
Publisher : Shambhala Publications
ISBN 13 : 0834827948
Total Pages : 172 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Being Well (Even When You're Sick) by : Elana Rosenbaum

Download or read book Being Well (Even When You're Sick) written by Elana Rosenbaum and published by Shambhala Publications. This book was released on 2012-06-12 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is a quality of attention that combines full awareness with acceptance of each moment, just as it is. This book presents simple mindfulness-based stress reduction techniques and insights for people with cancer and other serious illnesses. The message is that it is possible to be well and to feel at ease even when one is sick. The book provides guidance readers can use throughout treatment and beyond to reduce stress and to cultivate a sense of courage, appreciation of life as it is, and even happiness. The author, a psychotherapist, cancer survivor, and longtime teacher of mindfulness techniques, writes with compassion and wisdom, and has created a book that will be a practical companion for anyone coping with the emotional challenges of dealing with cancer or other serious illness. Includes a downloadable companion 60-minute audio program with five simple mindfulness practices.

Virginia Medical Monthly

Author :
Publisher :
ISBN 13 :
Total Pages : 776 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Virginia Medical Monthly by :

Download or read book Virginia Medical Monthly written by and published by . This book was released on 1882 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt:

On Being Human

Author : Jennifer Pastiloff
Publisher : Penguin
ISBN 13 : 1524743577
Total Pages : 338 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis On Being Human by : Jennifer Pastiloff

Download or read book On Being Human written by Jennifer Pastiloff and published by Penguin. This book was released on 2019-06-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness. Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning. Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said “yes,” despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious, and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told, “I got you.” Exuberant, triumphantly messy, and brave, On Being Human is a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of “I am not enough.” Jen will help readers find, accept, and embrace their own vulnerability, bravery, and humanness.