Damn Delicious

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Author :
Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 420 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

The Well Plated Cookbook

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Author :
Publisher : Penguin
ISBN 13 : 0525541160
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Well Plated Cookbook by : Erin Clarke

Download or read book The Well Plated Cookbook written by Erin Clarke and published by Penguin. This book was released on 2020-08-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.

The Pioneer Woman Cooks

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Author :
Publisher : Harper Collins
ISBN 13 : 0061959820
Total Pages : 262 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis The Pioneer Woman Cooks by : Ree Drummond

Download or read book The Pioneer Woman Cooks written by Ree Drummond and published by Harper Collins. This book was released on 2010-06-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paula Deen meets Erma Bombeck in The Pioneer Woman Cooks, Ree Drummond’s spirited, homespun cookbook. Drummond colorfully traces her transition from city life to ranch wife through recipes, photos, and pithy commentary based on her popular, award-winning blog, Confessions of a Pioneer Woman, and whips up delicious, satisfying meals for cowboys and cowgirls alike made from simple, widely available ingredients. The Pioneer Woman Cooks—and with these “Recipes from an Accidental Country Girl,” she pleases the palate and tickles the funny bone at the same time.

Hey Dad, what's cooking now?

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Author :
Publisher : Mousemat Design Limited
ISBN 13 : 0957469144
Total Pages : 208 pages
Book Rating : 4.9/5 (574 download)

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Book Synopsis Hey Dad, what's cooking now? by : Ian Hughes

Download or read book Hey Dad, what's cooking now? written by Ian Hughes and published by Mousemat Design Limited. This book was released on 2016-12-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing a cookbook is enormous fun. Huge. So what do you do when you have published your first one? Exactly, you compile another! Here then, is a second volume featuring some of my favourite recipes for you to enjoy. All tried and tested to ensure success and using everyday ingredients that are easy to find in most supermarkets. Bon appétit!

Nigellissima

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Publisher : Chatto & Windus
ISBN 13 : 9780701189174
Total Pages : 288 pages
Book Rating : 4.1/5 (891 download)

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Book Synopsis Nigellissima by : Nigella Lawson

Download or read book Nigellissima written by Nigella Lawson and published by Chatto & Windus. This book was released on 2015-08-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nigella Collection: a vibrant new look for Nigella's classic cookery books. 'This book is borne out of my long love affair with Italy - one that started as a heady teen romance and has weathered the ensuing years intact.' Nigellissima is a celebration of fresh, tasty and unpretentious cooking, inspired by Nigella's experiences of living, working and learning to cook in Italy. In 120 quick and easy recipes, Nigella shows you why Italian food has conquered the world, from sunny pasta dishes to rich lasagne and meats, with indulgent ice cream, cakes and puddings and perfect party food. With warm and witty food writing, mouthwatering photography and a beautiful hardback design, this is a book you will treasure for many years as well as a delicious gift for friends and family. Pasta - delicious new twists on spaghetti, risotto, lasagne and other favourites Flesh, fish and fowl - easy meat dishes, chicken recipes and succulent fish Vegetables and sides - tempting vegetable dishes, salads and potato recipes for any occasion Sweet things - panna cotta, ice cream and gorgeous Italian baking An Italian-inspired Christmas - roast turkey, puddings and all the trimmings... Christmas dinner with a Mediterranean twist

Half Baked Harvest Every Day

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Publisher : Clarkson Potter
ISBN 13 : 0593232569
Total Pages : 289 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Half Baked Harvest Every Day by : Tieghan Gerard

Download or read book Half Baked Harvest Every Day written by Tieghan Gerard and published by Clarkson Potter. This book was released on 2022-03-29 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • More than 120 all-new recipes that will leave everyone feeling good, from crowd-pleasers with a healthier twist to family favorites you can rely on every day—from the author of Half Baked Harvest Super Simple. Balanced. Bold. Beautiful. The millions of fans of the Half Baked Harvest blog and bestselling books have fallen in love with Tieghan Gerard’s recipes for their wholesome decadence, unfussy approach, and smart twists on comforting favorites. Written and photographed in the stunning mountains of Colorado, inspired by her big, unique family, and focused on what you’ll want to eat day-in-day-out, Half Baked Harvest Every Day delivers more than 120 all-new recipes that will feed your body and soul. For Tieghan, feel-good food isn’t about restrictive eating. It’s about enjoying real food with lots of flavor, and the satisfaction of sharing it with those you love. Finding balance is about giving your body and your cravings what they need . . . whether that’s a light, vegetable-packed dish or a big ole plate of something comforting. In this collection, there are plenty of plant-forward favorites, like Chipotle Cheddar Corn Chowder and Spinach and Pesto–Stuffed Butternut Squash. Tieghan also shares flavor-packed family go-tos, like Pizza Pasta with Pepperoni Bread Crumbs, Crispy Carnitas Taquitos, and Spicy Pretzel Chicken Fingers with Hot Honey. And to keep a smile on everyone’s face, you’ll find luscious desserts, like Chocolate Olive Oil Cake and a Lemon Tart with Vanilla Sugar, made with a focus on wholesome, minimally processed ingredients. Whether it’s breakfast, lunch, snack time, dinner, or dessert . . . this book has tried-and-true recipes that will make you feel good about sharing them at your table.

The Classic Pasta Cookbook

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Author :
Publisher :
ISBN 13 : 9780751305982
Total Pages : 160 pages
Book Rating : 4.3/5 (59 download)

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Book Synopsis The Classic Pasta Cookbook by : Giuliano Hazan

Download or read book The Classic Pasta Cookbook written by Giuliano Hazan and published by . This book was released on 1999-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features more than 100 recipes from all regions of Italy, both classic favorites and dishes with a contemporary spin -- very one bearing the Hazan family hallmarks of authenticity and simplicity.

The Best Simple Recipes

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Author :
Publisher : America's Test Kitchen
ISBN 13 : 1933615591
Total Pages : 353 pages
Book Rating : 4.9/5 (336 download)

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Book Synopsis The Best Simple Recipes by : America's Test Kitchen

Download or read book The Best Simple Recipes written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2010-03-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Simple Recipes offers more than 200 full-flavored easy-to-prepare recipes that can be on the table in 30 minutes or less in an easy-to-read paperback format. Just because time is short, it doesn't mean you have to settle for a can of soup or a sandwich for dinner, or making one of the many boring and flavorless fast recipes (which often aren't even as fast as they promise). Our test cooks have created more than 200 recipes that keep the ingredients and cooking time to a minimum and offer tons of flavor and plenty of variety. By combining steps, minimizing pans, and employing a little test kitchen trickery, our test cooks have made naturally fast recipes even faster, and they've made recipes that traditionally take hours ready for the table in half an hour. And while they used a minimum of ingredients, one thing they didn't minimize was flavor.

Nothing Fancy

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0451497015
Total Pages : 322 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Nothing Fancy by : Alison Roman

Download or read book Nothing Fancy written by Alison Roman and published by Clarkson Potter. This book was released on 2019-10-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The social media star, New York Times columnist, and author of Dining In helps you nail dinner with unfussy food and the permission to be imperfect. “Enemy of the mild, champion of the bold, Ms. Roman offers recipes in Nothing Fancy that are crunchy, cheesy, tangy, citrusy, fishy, smoky and spicy.”—Julia Moskin, The New York Times IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY The New York Times Book Review • The New Yorker • NPR • The Washington Post • San Francisco Chronicle • BuzzFeed • The Guardian • Food Network An unexpected weeknight meal with a neighbor or a weekend dinner party with fifteen of your closest friends—either way and everywhere in between, having people over is supposed to be fun, not stressful. This abundant collection of all-new recipes—heavy on the easy-to-execute vegetables and versatile grains, paying lots of close attention to crunchy, salty snacks, and with love for all the meats—is for gatherings big and small, any day of the week. Alison Roman will give you the food your people want (think DIY martini bar, platters of tomatoes, pots of coconut-braised chicken and chickpeas, pans of lemony turmeric tea cake) plus the tips, sass, and confidence to pull it all off. With Nothing Fancy, any night of the week is worth celebrating. Praise for Nothing Fancy “[Nothing Fancy] is full of the sort of recipes that sound so good, one contemplates switching off any and all phones, calling in sick, and cooking through the bulk of them.”—Food52 “[Nothing Fancy] exemplifies that classic Roman approach to cooking: well-known ingredients rearranged in interesting and compelling ways for young home cooks who want food that looks (and photographs) as good as it tastes.”—Grub Street

Wild Mushrooms

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Publisher : Simon and Schuster
ISBN 13 : 1510749454
Total Pages : 707 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Wild Mushrooms by : Kristen Blizzard

Download or read book Wild Mushrooms written by Kristen Blizzard and published by Simon and Schuster. This book was released on 2020-10-20 with total page 707 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Whether you get your mushrooms from the supermarket or the forest floor, a worthy addition to your library." —Star Tribune Get ready to fall in love with wild mushrooms! Absolutely everything you need to know to make mushrooming a lifestyle choice, from finding, storing, preserving, and preparing common and unusual species. Packed with content and lore from more than 20 skilled foragers around the country, Wild Mushrooms will help mushroom hunters successfully utilize their harvest, and includes practical information on transporting, cleaning, and preserving their finds. One of the best things about cooking wild mushrooms is that every time you open your dried caches, their unique aroma recalls your foraging experience creating an immediate and visceral connection back to the forest. There is no finer way to appreciate food. You will not only learn the best ways to locate, clean, collect, and preserve your mushrooms from the experts, the book will also discuss safety and edibility, preservation techniques, mushroom sections and flavor profiles, and more. Recipes will be categorized by mushroom species, with 115 recipes in total. Recipes include:​ Smoked Marinated Wild Mushrooms Black Trumpet, Blood Orange, and Beet Salad Maitake Beef Stew Candy Cap and Walnut Scones Baked Brie with Chanterelle Jam Porcini with Braised Pork Medallions Yellowfoot Mushroom Tart And more! From pickling to rich duxelles, soups, salads, and even mushroom teas, tinctures, jams, and ice cream, these recipes and invaluable insider tips will delight everyone from the most discerning mycophiles to brand new fungus fanatics.

The Summer House

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Author :
Publisher : Thomas Nelson
ISBN 13 : 0785232540
Total Pages : 348 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis The Summer House by : Lauren K. Denton

Download or read book The Summer House written by Lauren K. Denton and published by Thomas Nelson. This book was released on 2020-06-02 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's never too late to start over. The Summer House weaves Lauren K. Denton’s inviting Southern charm around a woman’s journey to find herself in a small beach town—with a little help from the local retirement community. Lily Bishop wakes up one morning to find a good-bye note and divorce papers from her husband on the kitchen counter. Having just moved to Alabama for his job only weeks before, Lily is devastated. New to town and knowing no one, Lily finds herself in desperate need of a job and a new place to live. When Lily hears that a hair stylist is needed at small retirement community, she decides to apply. Rose Carrigan built the small retirement village of Safe Harbor years ago—just before her husband ran off with his assistant. Now she runs a tight ship, making sure the residents follow her strict rules. Rose keeps everyone at arm’s length, including her own family. But when Lily shows up asking for a job and a place to live, Rose’s cold exterior begins to thaw. Lily and Rose form an unlikely friendship, and Lily’s salon soon becomes the place where the colorful residents share town gossip and a few secrets. Lily soon finds herself drawn to Rose’s nephew, Rawlins—a single dad and shrimper who’s had some practice at starting over—and one of the residents may be carrying a torch for Rose as well. Neither Lily nor Rose is where she expected to be, but the summer makes them both wonder if there’s more to life and love than what they’ve experienced so far. The Summer House is a: Cozy novel full of charm and heart that’s perfect vacation reading Celebration of new beginnings, friendship, and family Sweet, clean romance set on the Gulf Coast “The perfect summer read! Situated on the Alabama Gulf Coast, you’ll feel the sun, taste the salt, and linger with new friends—you won’t want to leave. And with lyrical prose and rich characters, The Summer House is a beautifully poignant reminder that we are never too young to find a good place to stand nor too old to start over.”—Katherine Reay, bestselling author of The Printed Letter Bookshop and Dear Mr. Knightley

What Mummy Makes

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Author :
Publisher : Penguin
ISBN 13 : 074403809X
Total Pages : 361 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis What Mummy Makes by : Rebecca Wilson

Download or read book What Mummy Makes written by Rebecca Wilson and published by Penguin. This book was released on 2020-07-28 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: 130+ recipes all suitable from 6 months old Wean your baby and feed your family at the same time by cooking just one meal in under 30 minutes that everyone will enjoy! Say goodbye to cooking multiple meals every day and the nuisances of making special little spoonfuls for your baby, plainer dishes for fussy older siblings, and something different again for the grown-ups. With this ingenious new way to introduce solid food to your baby, you'll cook a single meal and eat it together as a family where the baby will learn how to eat from watching you. Each recipe is quick to prepare and easy to adapt for different ages and dietary requirements. So forget 'baby food' and make light work of weaning with What Mommy Makes!

I Dream of Dinner (so You Don't Have To)

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0593232518
Total Pages : 401 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis I Dream of Dinner (so You Don't Have To) by : Ali Slagle

Download or read book I Dream of Dinner (so You Don't Have To) written by Ali Slagle and published by Clarkson Potter. This book was released on 2022-04-12 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: JAMES BEARD AWARD NOMINEE • 150 fast and flexible recipes to use what you have and make what you want, from New York Times contributor Ali Slagle “Ali has pulled off the near-impossible with a collection of delicious, doable, recipes that don’t just tell you how to make a specific dish, but how to expand your way of thinking.”—Sohla El-Waylly, chef and all-around awesome person ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: Simply Recipes ONE OF THE BEST COOKBOOKS OF THE YEAR: Bon Appétit, The Boston Globe, Food & Wine, Salon, Saveur, Mother Jones, Delish, Epicurious With minimal ingredients and maximum joy in mind, Ali Slagle's no-nonsense, completely delicious recipes are ideal for dinner tonight—and every single night. Like she does with her instantly beloved recipes in the New York Times, Ali combines readily available, inexpensive ingredients in clever, uncomplicated ways for meals that spark everyday magic. Maybe it’s Fish & Chips Tacos tonight, a bowl of Olive Oil-Braised Chickpeas tomorrow, and Farro Carbonara forever and ever. All come together with fewer than eight ingredients and forty-five minutes, using one or two pots and pans. Half the recipes are plant-based, too. Organized by main ingredients like eggs, noodles, beans, and chicken, chapters include quick tricks for riffable cooking methods and flavor combinations so that dinner bends to your life, not the other way around (no meal-planning required!). Whether in need of comfort and calm, fire and fun—directions to cling to, or the inspiration to wing it—I Dream of Dinner (so You Don't Have To) is the only phone-a-friend you need. That’s because Ali, a home cook turned recipe developer, guides with a reassuring calm, puckish curiosity, and desire for everyone, everywhere, to make great food—and fast. (Phew!)

The Art of Escapism Cooking

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Author :
Publisher : HarperCollins
ISBN 13 : 0062940880
Total Pages : 853 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis The Art of Escapism Cooking by : Mandy Lee

Download or read book The Art of Escapism Cooking written by Mandy Lee and published by HarperCollins. This book was released on 2019-10-15 with total page 853 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inventive and intensely personal cookbook, the blogger behind the award-winning ladyandpups.com reveals how she cooked her way out of an untenable living situation, with more than eighty delicious Asian-inspired dishes with influences from around the world. For Mandy Lee, moving from New York to Beijing for her husband’s work wasn’t an exotic adventure—it was an ordeal. Growing increasingly exasperated with China’s stifling political climate, its infuriating bureaucracy, and its choking pollution, she began “an unapologetically angry food blog,” LadyandPups.com, to keep herself from going mad. Mandy cooked because it channeled her focus, helping her cope with the difficult circumstances of her new life. She filled her kitchen with warming spices and sticky sauces while she shared recipes and observations about life, food, and cooking in her blog posts. Born in Taiwan and raised in Vancouver, she came of age food-wise in New York City and now lives in Hong Kong; her food reflects the many places she’s lived. This entertaining and unusual cookbook is the story of how “escapism cooking”—using the kitchen as a refuge and ultimately creating delicious and satisfying meals—helped her crawl out of her expat limbo. Illustrated with her own gorgeous photography, The Art of Escapism Cooking provides that comforting feeling a good meal provides. Here are dozens of innovative and often Asian-influenced recipes, divided into categories by mood and occasion, such as: For Getting Out of Bed Poached Eggs with Miso-Browned Butter Hollandaise Crackling Pancake with Caramel-Clustered Blueberries and Balsamic Honey For Slurping Buffalo Fried Chicken Ramen Crab Bisque Tsukemen For a Crowd Cumin Lamb Rib Burger Italian Meatballs in Taiwanese Rouzao Sauce For Snacking Wontons with Shrimp and Chili Coconut Oil and Herbed Yogurt Spicy Chickpea Poppers For Sweets Mochi with Peanut Brown Sugar and Ice Cream Recycled Nuts and Caramel Apple Cake Every dish is sublimely delicious and worth the time and attention required. Mandy also demystifies unfamiliar ingredients and where to find them, shares her favorite tools, and provides instructions for essential condiments for the pantry and fridge, such as Ramen Seasoning, Fried Chili Verde Sauce, Caramelized Onion Powder Paste, and her Ultimate Sichuan Chile Oil.

Slimming Eats

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Author :
Publisher : Hachette UK
ISBN 13 : 1529377420
Total Pages : 465 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis Slimming Eats by : Siobhan Wightman

Download or read book Slimming Eats written by Siobhan Wightman and published by Hachette UK. This book was released on 2021-12-30 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sunday Times bestseller featuring everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying. From wildly popular blog SLIMMING EATS comes a stunning collection of 100 brand new recipes plus 15 blog favourites. This is an everyday cookbook for everyone. Siobhan's homely recipes are delicious and really work, plus over 100 are under 500 calories. You will find life-long family favourites, with recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings. This is slimming food and delicious food - there's absolutely no scrimping on flavour here! Every recipe is made to help you achieve your goals, featuring: * A nutritional breakdown with a calorie count * Helpful pointers for vegetarian, gluten-free and dairy-free diets * Suggestions for swapping in low-calorie sides Siobhan shares information on key ingredients and useful items to keep in your kitchen, plus a lot of motivation to keep you on track. Slimming Eats will be your ultimate kitchen companion for eating well every day.

One-Pot Keto Cooking

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Author :
Publisher : Page Street Publishing
ISBN 13 : 1645670376
Total Pages : 423 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis One-Pot Keto Cooking by : Charlotte Smythe

Download or read book One-Pot Keto Cooking written by Charlotte Smythe and published by Page Street Publishing. This book was released on 2020-08-18 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the Stress and Mess Out of Keto Cooking Cut back on the clutter with high-fat, low-carb meals that can be whipped up in just one pot or pan. From mouthwatering sheet pan meals like Blackened Salmon with Chimichurri to skillet meals that you can prepare in just 30 minutes like Harissa Pork Chops and Squash, these recipes make cooking Keto-friendly meals for you and your family quick, easy and—most importantly—delicious. Breakfast has never tasted as good as it does with Mushroom and Leek Frittata or Pumpkin-Spiced Keto Granola. Clean up couldn’t be easier with warming one-pot soups and stews like Hearty Keto Zuppa Toscana and Creamy Chicken Potpie Soup. And nothing can beat crowd-pleasing oven-baked dinners like Incredible Eggplant Parmesan and Easy Chicken Enchilada Skillet. With tasty meals for every occasion from quick weeknight dinners to date night favorites, you’ll be cooking from this standout collection of recipes again and again.

Clean Cuisine

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Author :
Publisher : Penguin
ISBN 13 : 1101618930
Total Pages : 445 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Clean Cuisine by : Ivy Larson

Download or read book Clean Cuisine written by Ivy Larson and published by Penguin. This book was released on 2013-02-05 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: What you eat matters more than how much you eat. Discover why in this revolutionary nutrition guide to clean eating, exercise, and an anti-inflammatory diet that can enhance your wellness and quality of life. There is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world—all while offering hunger-free weight loss. Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three 30-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste.