Hell-Bent: Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1250017521
Total Pages : 322 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Hell-Bent: Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga by : Benjamin Lorr

Download or read book Hell-Bent: Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga written by Benjamin Lorr and published by St. Martin's Press. This book was released on 2012-10-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit hole Hell-Bent explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his life. He was studying Bikram Yoga (or "hot yoga") when a run-in with a master and competitive yoga champion led him into an obsessive subculture—a group of yogis for whom eight hours of practice a day in 110- degree heat was just the beginning. So begins a journey. Populated by athletic prodigies, wide-eyed celebrities, legitimate medical miracles, and predatory hucksters, it's a nation-spanning trip—from the jam-packed studios of New York to the athletic performance labs of the University of Oregon to the stage at the National Yoga Asana Championship, where Lorr competes for glory. The culmination of two years of research, and featuring hundreds of interviews with yogis, scientists, doctors, and scholars, Hell-Bent is a wild exploration. A look at the science behind a controversial practice, a story of greed, narcissism, and corruption, and a mind-bending tale of personal transformation, it is a book that will not only challenge your conception of yoga, but will change the way you view the fragile, inspirational limits of the human body itself.

Hell-Bent: Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga

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Author :
Publisher : Macmillan
ISBN 13 : 031267290X
Total Pages : 322 pages
Book Rating : 4.3/5 (126 download)

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Book Synopsis Hell-Bent: Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga by : Benjamin Lorr

Download or read book Hell-Bent: Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga written by Benjamin Lorr and published by Macmillan. This book was released on 2012-10-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lorr explores the fascinating, often surreal world of Bikram Yoga, a style taught to millions by a very living guru, Bikram Choudhury. Bikram Yoga is distinguished by the extreme heat it is practiced in, an overt focus on pain, and the materialism of its founder.

The Secret Life of Groceries

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Author :
Publisher : Penguin
ISBN 13 : 0553459414
Total Pages : 337 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis The Secret Life of Groceries by : Benjamin Lorr

Download or read book The Secret Life of Groceries written by Benjamin Lorr and published by Penguin. This book was released on 2021-11-09 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A deeply curious and evenhanded report on our national appetites." --The New York Times In the tradition of Fast Food Nation and The Omnivore's Dilemma, an extraordinary investigation into the human lives at the heart of the American grocery store The miracle of the supermarket has never been more apparent. Like the doctors and nurses who care for the sick, suddenly the men and women who stock our shelves and operate our warehouses are understood as 'essential' workers, providing a quality of life we all too easily take for granted. But the sad truth is that the grocery industry has been failing these workers for decades. In this page-turning expose, author Benjamin Lorr pulls back the curtain on the highly secretive grocery industry. Combining deep sourcing, immersive reporting, and sharp, often laugh-out-loud prose, Lorr leads a wild investigation, asking what does it take to run a supermarket? How does our food get on the shelves? And who suffers for our increasing demands for convenience and efficiency? In this journey: We learn the secrets of Trader Joe's success from Trader Joe himself Drive with truckers caught in a job they call "sharecropping on wheels" Break into industrial farms with activists to learn what it takes for a product to earn certification labels like "fair trade" and "free range" Follow entrepreneurs as they fight for shelf space, learning essential tips, tricks, and traps for any new food business Journey with migrants to examine shocking forced labor practices through their eyes The product of five years of research and hundreds of interviews across every level of the business, The Secret Life of Groceries is essential reading for those who want to understand our food system--delivering powerful social commentary on the inherently American quest for more and compassionate insight into the lives that provide it.

The Subtle Body

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Author :
Publisher : Farrar, Straus and Giroux
ISBN 13 : 9780374236762
Total Pages : 0 pages
Book Rating : 4.2/5 (367 download)

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Book Synopsis The Subtle Body by : Stefanie Syman

Download or read book The Subtle Body written by Stefanie Syman and published by Farrar, Straus and Giroux. This book was released on 2010-06-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Subtle Body, Stefanie Syman tells the surprising story of yoga’s transformation from a centuries-old spiritual discipline to a multibillion-dollar American industry. Yoga’s history in America is longer and richer than even its most devoted practitioners realize. It was present in Emerson’s New England, and by the turn of the twentieth century it was fashionable among the leisure class. And yet when Americans first learned about yoga, what they learned was that it was a dangerous, alien practice that would corrupt body and soul. A century later, you can find yoga in gyms, malls, and even hospitals, and the arrival of a yoga studio in a neighborhood is a signal of cosmopolitanism. How did it happen? It did so, Stefanie Syman explains, through a succession of charismatic yoga teachers, who risked charges of charlatanism as they promoted yoga in America, and through generations of yoga students, who were deemed unbalanced or even insane for their efforts. The Subtle Body tells the stories of these people, including Henry David Thoreau, Pierre A. Bernard, Margaret Woodrow Wilson, Christopher Isherwood, Sally Kempton, and Indra Devi. From New England, the book moves to New York City and its new suburbs between the wars, to colonial India, to postwar Los Angeles, to Haight-Ashbury in its heyday, and back to New York City post-9/11. In vivid chapters, it takes in celebrities from Gloria Swanson and George Harrison to Christy Turlington and Madonna. And it offers a fresh view of American society, showing how a seemingly arcane and foreign practice is as deeply rooted here as baseball or ballet. This epic account of yoga’s rise is absorbing and often inspiring—a major contribution to our understanding of our society.

Bikram's Beginning Yoga Class

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Author :
Publisher : Penguin
ISBN 13 : 1585420204
Total Pages : 225 pages
Book Rating : 4.5/5 (854 download)

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Book Synopsis Bikram's Beginning Yoga Class by : Bikram Choudhury

Download or read book Bikram's Beginning Yoga Class written by Bikram Choudhury and published by Penguin. This book was released on 2000-08-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it has been revised and updated by Bikram, with virtually all-new photographs and an updated section on yoga's medical benefits. With nearly two hundred vivid instructional photographs, Bikram's Beginning Yoga Class is the perfect guidebook for any student of yoga, either advanced or beginner-a reference that makes Hatha yoga fun, easy, and completely understandable. Illustrated throughout with 160 black-and-white photographs by Biswanath "Bisu" Ghosh

Hell-Bent

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Author :
Publisher : Bloomsbury UK
ISBN 13 : 9781408836392
Total Pages : 0 pages
Book Rating : 4.8/5 (363 download)

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Book Synopsis Hell-Bent by : Benjamin Lorr

Download or read book Hell-Bent written by Benjamin Lorr and published by Bloomsbury UK. This book was released on 2013-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hell-Bent explores the fascinating, often surreal world of Bikram Yoga, a style taught to millions by a very living guru, Bikram Choudhury. Bikram Yoga is distinguished from more 'conventional' forms by the extreme heat it is practised in, an overt, almost masochistic focus on pain, and the rabid materialism of its founder. It is also distinguished by impressive results - sport stars such as David Beckham and Andy Murray swear by it, while body-conscious supermodels rave about its benefits, and even Prince Harry is rumoured to be a fan. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his life. He was content to slim down and tone up until a run-in with a competitive yoga champion convinced him to take his practice to the next level: to train for the national championship. So begins a journey into the strange, amazing world of competitive yoga. Populated by athletic prodigies, wide-eyed celebrities, medical miracles, and predatory hucksters, Hell-Bent follows Lorr as he grapples with his new obsession: researching the health claims and history, humanising its maniacal guru, and eventually stepping on stage at the National Asana Championship to compete for glory. The culmination of two years of research, featuring hundreds of interviews with yogis, scientists, doctors and scholars, Hell-Bent is a wild exploration. A look at the science behind a controversial practice, a story of greed and corruption, and a mind-bending tale of personal transformation, it is a book that will not only challenge your conception of yoga, but change the way you view the fragile, inspirational potential of the human body.

Bikram Yoga

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Author :
Publisher : Harper Collins
ISBN 13 : 0060568089
Total Pages : 308 pages
Book Rating : 4.0/5 (65 download)

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Book Synopsis Bikram Yoga by : Bikram Choudhury

Download or read book Bikram Yoga written by Bikram Choudhury and published by Harper Collins. This book was released on 2007-04-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bikram, the "hot yoga" program, has been heating up the yoga world lately, and its founder probably has something to do with it: The outspoken, dramatic, and always controversial Bikram Choudhury has garnered a lot of attention with his version of hatha yoga that some yogis think unorthodox: In his classes, students are stuck in a room heated to at least 105 degrees doing a structured program of 26 asanas with a sergeant–like instructor––and they love it. Bikram Yoga will emulate that same energy. With his take–no–prisoners philosophy, Bikram describes how the program can reap great medical, physical, and spiritual benefits––the poses work out every part of the body, all of which can help alleviate many common ailments, from asthma to back pain. (Photographs will accompany each pose.) In addition, the book offers the best ways to incorporate eastern philosophy into a western lifestyle and tips on how yoga can cultivate "a union between body and spirit." Simply put, you don't have to meditate passively to reap the benefits of yoga.

Resisting Roots

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Author :
Publisher : Waterhouse Press LLC
ISBN 13 : 9781642633641
Total Pages : 0 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Resisting Roots by : Audrey Carlan

Download or read book Resisting Roots written by Audrey Carlan and published by Waterhouse Press LLC. This book was released on 2022-07-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga instructor Genevieve Harper is a blond bombshell loaded down with responsibility and sacrifice. She makes the most out of raising her two siblings in the wake of their parents’ tragic accident. At twenty-four, she doesn’t have time to devote to a man especially not the devastatingly handsome Trent Fox, who’s known for being a “player” on and off the baseball field. Trent has the best hitting average in the league. Recently, he suffered a torn hamstring that takes him to the Lotus House Yoga Center for recuperation. There he meets the curvy, petite blonde with soulful black eyes and candy-coated glossy lips he’d like to do more to than kiss. He secures the flexible hottie for daily private lessons that ultimately show him how sensual the art of yoga can be. Can love grow between a woman who’s rooted in her life and a man who resists any notion of staying in one place?

Going Om

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Author :
Publisher : Cleis Press
ISBN 13 : 1936740869
Total Pages : 202 pages
Book Rating : 4.9/5 (367 download)

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Book Synopsis Going Om by : Melissa Carroll

Download or read book Going Om written by Melissa Carroll and published by Cleis Press. This book was released on 2014-09-09 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlike books on yoga that provide instruction on technique, Going Om is a unique collection of personal narratives from celebrated authors. All of the essays are original material, written for this collection. This anthology values the quality of writing over the authors' flexibility. Ira Sukrungruang shares his heartbreaking struggle as a 375 pound yoga student discovering self-worth on his mat; Gloria Munoz explores the practice of stillness with lyrical elegance in the midst of her busy mind; Neal Pollack's signature sarcasm leads to surprising turns at yoga class with his dad; Elizabeth Kadetsky uses yogic wisdom while coping with her mother's devastating Alzheimer's. Going Om will find an eager audience with the 20 million Americans practicing yoga. The editor, Melissa Carroll, is a yoga instructor who teaches more than 200 students every week. As a writer and university creative writing professor with extensive public speaking and print experience, only Carroll could curate these true tales of life from the mat"--

Yoga Bitch

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Author :
Publisher : Crown
ISBN 13 : 0307717445
Total Pages : 354 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Yoga Bitch by : Suzanne Morrison

Download or read book Yoga Bitch written by Suzanne Morrison and published by Crown. This book was released on 2011-08-16 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when a coffee-drinking, cigarette-smoking, steak-eating twenty-five-year-old atheist decides it is time to get in touch with her spiritual side? Not what you’d expect . . . When Suzanne Morrison decides to travel to Bali for a two-month yoga retreat, she wants nothing more than to be transformed from a twenty-five-year-old with a crippling fear of death into her enchanting yoga teacher, Indra—a woman who seems to have found it all: love, self, and God. But things don’t go quite as expected. Once in Bali, she finds that her beloved yoga teacher and all of her yogamates wake up every morning to drink a large, steaming mug . . . of their own urine. Sugar is a mortal sin. Spirits inhabit kitchen appliances. And the more she tries to find her higher self, the more she faces her cynical, egomaniacal, cigarette-, wine-, and chocolate-craving lower self. Yoga Bitch chronicles Suzanne’s hilarious adventures and misadventures as an aspiring yogi who might be just a bit too skeptical to drink the Kool-Aid. But along the way she discovers that no spiritual effort is wasted; even if her yoga retreat doesn’t turn her into the gorgeously calm, wise believer she hopes it will, it does plant seeds that continue to blossom in surprising ways over the next decade of her life.

The Science of Yoga

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451641427
Total Pages : 338 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Science of Yoga by : William J Broad

Download or read book The Science of Yoga written by William J Broad and published by Simon and Schuster. This book was released on 2012-02-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for the first time - what is uplifting and beneficial and what is delusional, flaky, and dangerous. At heart, it illuminates the risks and rewards. The book takes the reader on a whirlwind tour of undiscovered yoga that goes from old libraries in Calcutta to the world capitals of medical research, from little-known archives to spotless laboratories, from sweaty yoga classes with master teachers to the cosy offices of yoga healers. In the process, it shatters myths, lays out unexpected benefits, and offers a compelling vision of how to improve the discipline.

Man and His Symbols

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Author :
Publisher : Bantam
ISBN 13 : 0307800555
Total Pages : 433 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Man and His Symbols by : Carl G. Jung

Download or read book Man and His Symbols written by Carl G. Jung and published by Bantam. This book was released on 2012-02-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The landmark text about the inner workings of the unconscious mind—from the symbolism that unlocks the meaning of our dreams to their effect on our waking lives and artistic impulses—featuring more than a hundred images that break down Carl Jung’s revolutionary ideas “What emerges with great clarity from the book is that Jung has done immense service both to psychology as a science and to our general understanding of man in society.”—The Guardian “Our psyche is part of nature, and its enigma is limitless.” Since our inception, humanity has looked to dreams for guidance. But what are they? How can we understand them? And how can we use them to shape our lives? There is perhaps no one more equipped to answer these questions than the legendary psychologist Carl G. Jung. It is in his life’s work that the unconscious mind comes to be understood as an expansive, rich world just as vital and true a part of the mind as the conscious, and it is in our dreams—those personal, integral expressions of our deepest selves—that it communicates itself to us. A seminal text written explicitly for the general reader, Man and His Symbolsis a guide to understanding the symbols in our dreams and using that knowledge to build fuller, more receptive lives. Full of fascinating case studies and examples pulled from philosophy, history, myth, fairy tales, and more, this groundbreaking work—profusely illustrated with hundreds of visual examples—offers invaluable insight into the symbols we dream that demand understanding, why we seek meaning at all, and how these very symbols affect our lives. By illuminating the means to examine our prejudices, interpret psychological meanings, break free of our influences, and recenter our individuality, Man and His Symbols proves to be—decades after its conception—a revelatory, absorbing, and relevant experience.

Misadventures of a Parenting Yogi

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Author :
Publisher : New World Library
ISBN 13 : 1608682676
Total Pages : 242 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Misadventures of a Parenting Yogi by : Brian Leaf

Download or read book Misadventures of a Parenting Yogi written by Brian Leaf and published by New World Library. This book was released on 2014-04-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. He explores Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no diapers, cosleeping, and no sleeping. Join him on his rollicking journey in this one-of-a-kind parenting guide.

No Logo

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Author :
Publisher : Macmillan
ISBN 13 : 9780312203436
Total Pages : 520 pages
Book Rating : 4.2/5 (34 download)

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Book Synopsis No Logo by : Naomi Klein

Download or read book No Logo written by Naomi Klein and published by Macmillan. This book was released on 2000-01-15 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What corporations fear most are consumers who ask questions. Naomi Klein offers us the arguments with which to take on the superbrands." Billy Bragg from the bookjacket.

Mastering the Core Teachings of the Buddha

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Author :
Publisher : Aeon Books
ISBN 13 : 1780498152
Total Pages : 715 pages
Book Rating : 4.7/5 (84 download)

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Book Synopsis Mastering the Core Teachings of the Buddha by : Daniel Ingram

Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

Jackson Pollock

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Author :
Publisher : The Museum of Modern Art
ISBN 13 : 9780870700378
Total Pages : 288 pages
Book Rating : 4.7/5 (3 download)

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Book Synopsis Jackson Pollock by : Pepe Karmel

Download or read book Jackson Pollock written by Pepe Karmel and published by The Museum of Modern Art. This book was released on 1999 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published to accompany the exhibition Jackson Pollock held the Museum of Modern Art, New York, from 1 November 1998 to 2 February 1999.

Eat Pray Love

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Author :
Publisher : Riverhead Books
ISBN 13 : 0143118420
Total Pages : 358 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Eat Pray Love by : Elizabeth Gilbert

Download or read book Eat Pray Love written by Elizabeth Gilbert and published by Riverhead Books. This book was released on 2010-06-29 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebrated writer pens an irresistible, candid, and eloquent account of her pursuit of worldly pleasure, spiritual devotion, and what she really wanted out of life.