Heart Smart For Black Women And Latinas

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Heart Smart for Black Women and Latinas

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Author : Jennifer H. Mieres, M.D., FACC, FAHA
Publisher : St. Martin's Griffin
ISBN 13 : 9780312372675
Total Pages : 256 pages
Book Rating : 4.3/5 (726 download)

Book Synopsis Heart Smart for Black Women and Latinas by : Jennifer H. Mieres, M.D., FACC, FAHA

Download or read book Heart Smart for Black Women and Latinas written by Jennifer H. Mieres, M.D., FACC, FAHA and published by St. Martin's Griffin. This book was released on 2008-02-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A terrific, potentially life-saving book that’s a must read for all black and Latina women.” --Jane Chesnutt, Editor-in-Chief, Woman’s Day This book is an important wake-up call for black women and Latinas to understand that small steps can make a difference in preventing heart disease. Read this book for yourself and your sisters, but also for your families' good health." - Nancy Loving, Heart disease survivor and Co-Founder, WomenHeart “ This book is a must have guide which covers all aspects of diet and lifestyle as well advice on how to partner with your doctor for a heart healthy life.” -- Rita F. Redberg, MD, MSc., FACC. Director, Women's Cardiovascular Services, UCSF School of Medicine. “This book is filled with sound nutrition, fitness and stress management advice (the cornerstone of all heart-healthy lifestyle plans) and offers myriad practical solutions for the prevention of heart disease. Heart Smart should be on every black and Latina woman's nightstand!" -- Janet Bond Brill, PhD., R.D., author of Cholesterol DOWN: 10 Simple Steps to Lower Your Cholesterol in 4 Weeks-Without Prescription Drugs This groundbreaking book is the first to take into consideration the heart health of women of color and provide an action plan to overcome the unique cultural and genetic challenges they face in staying heart healthy. It doesn’t merely present generic information on diet, exercise and eliminating stress, but highlights the importance of community, culture, and lifestyle. This complete five week program includes: Ways to eat a heart healthy diet by learning what to eat and how much as well as how to modify traditional recipes so they still taste the same. An easy-to-follow exercise program that uses walking to benefit health and well-being with suggestions for where to walk if the neighborhood is unsafe, and ways to get the whole family involved Information on how women can work with their doctor to get the most out of their health JENNIFER H MIERES, M.D.,F.A.C.C, F.A.H.A, is a cardiologist at NYU School of Medicine, whose clinical research focuses on Heart disease in Women . She was an Emmy nominee in 2003 for her production of the PBS documentary “A Woman’s Heart”. TERRI ANN PARNELL, R.N, M.A., an award-winning cardiovascular nurse, is widely published in the medical literature on areas focused on patient education and heart disease.

The Medical Library Association Guide to Finding Out About Heart Disease

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Author : Jeanette de Richmond
Publisher : American Library Association
ISBN 13 : 155570980X
Total Pages : 427 pages
Book Rating : 4.5/5 (557 download)

Book Synopsis The Medical Library Association Guide to Finding Out About Heart Disease by : Jeanette de Richmond

Download or read book The Medical Library Association Guide to Finding Out About Heart Disease written by Jeanette de Richmond and published by American Library Association. This book was released on 2013-10-10 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart disease affects millions of people every year. The MLA Guide to Finding Out About Heart Disease organizes and offers evaluated print and online resources to help readers develop a collection or research specific medical options, incorporating important data and key concepts about risk factors and symptoms of heart disease.

Prevent a Second Heart Attack

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Author : Janet Bond Brill, PhD, RD, LDN
Publisher : Harmony
ISBN 13 : 030746525X
Total Pages : 386 pages
Book Rating : 4.3/5 (74 download)

Book Synopsis Prevent a Second Heart Attack by : Janet Bond Brill, PhD, RD, LDN

Download or read book Prevent a Second Heart Attack written by Janet Bond Brill, PhD, RD, LDN and published by Harmony. This book was released on 2011-02-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse Your Heart Disease in Just Eight Weeks by Harnessing the Power of the Mediterranean Diet If you’re one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation. Backed by cutting edge research, Dr. Brill explains: • Why the Mediterranean diet is the gold standard of heart-healthy eating • How “good carbs” such as oatmeal and popcorn lower bad cholesterol, prevent high blood pressure, and control your weight • The science behind eating fish for heart health • Why having a glass of red wine with dinner is great for your heart—and which wines are the best choices • The easiest, most delicious daily habit that will cut your heart attack risk Packed with every tool you need to eat your way to better heart health--including daily checklists, a complete two-week eating plan, and dozens of mouthwatering recipes to suit every meal, taste, and budget—Prevent a Second Heart Attack provides you with the knowledge, skills, and confidence to live long and enjoy the good life, the heart healthy way. JANET BOND BRILL, Ph.D., R.D., LDN, is a diet, nutrition, and fitness expert who has appeared on national television. She is the author of Cholesterol Down: 10 Simple Steps to Lower Your Cholesterol In 4 Weeks Without Prescription Drugs, and specializes in cardiovascular disease prevention. Dr. Brill lives in Pennsylvania with her husband and three children.

Saving Women's Hearts

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Author : Martha Gulati
Publisher : John Wiley & Sons
ISBN 13 : 047067847X
Total Pages : 273 pages
Book Rating : 4.4/5 (76 download)

Book Synopsis Saving Women's Hearts by : Martha Gulati

Download or read book Saving Women's Hearts written by Martha Gulati and published by John Wiley & Sons. This book was released on 2011-02-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mention the term "heart disease" and most people picture an overweight, middle-aged man. Yet the reality is that heart disease is the number one killer of women in North America, accounting for a third of all deaths in women and far surpassing the prevalence of breast cancer. Cardiologist Dr. Martha Gulati and holistic pharmacist Sherry Torkos separate the facts from the many myths surrounding heart disease and offer the latest information on both the conventional medical approach and the role of natural medicine in understanding this illness. Saving Women's Hearts examines the unique gender differences for women and provides valuable insight into the screening procedures, diagnosis, treatment options, and most importantly, prevention of heart disease. Written by the leading experts in this field, this practical guide covers: How the heart works and the various types of heart disease Why heart disease is different and unique for women The known and emerging risk factors for heart disease What you need to know about tests and screening procedures Medications - the good, the bad, the ugly, the noteworthy Nature's Pharmacy - the role of vitamins and other supplements Nutritional strategies for better heart health The latest exercise guidelines for women The impact of stress and practical tips on managing stress The role of sleep and heart health And much more...

Heart Smart for Women

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Author : Jennifer H. Mieres MD
Publisher :
ISBN 13 : 9780692063194
Total Pages : 296 pages
Book Rating : 4.0/5 (631 download)

Book Synopsis Heart Smart for Women by : Jennifer H. Mieres MD

Download or read book Heart Smart for Women written by Jennifer H. Mieres MD and published by . This book was released on 2018-01-23 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart Smart for Women, Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living equips women of all ages with a comprehensive program for heart-healthy living. This book is a call to action for women everywhere and the message is a positive one: Heart disease is preventable! Leading cardiologists, Drs. Jennifer Mieres and Stacey Rosen simplify complex medical content with clear illustrations, real patient stories, and a practical step by step approach to living your most heart healthy life. Good health is not a given. It is something we must work for by taking control of our lives and putting ourselves first. More than 90 percent of all women have one or more risk factors of heart disease, and more than 44 million women living in the United States about a third of the female population suffer from some form of it. However, every one has the opportunity to live well and conquer it. Heart Smart for Women offers a complete roadmap for women of all ages on their journey to heart-healthy living. It details the workings of the healthy heart and the diseased heart, and provides the necessary vocabulary for ensuring that women are equipped to have meaningful communication with their physicians. The book includes an assessment of personal risk factors, a clear, step by step program to begin or advance an exercise routine, ways to ensure that your kitchen and pantry are stocked with heart healthy foods, tips for dining at home and in restaurants and suggestions for how to form and maintain a true partnership with your doctor.

Health Literacy in Nursing

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Author : Terri Ann Parnell
Publisher : Springer Publishing Company
ISBN 13 : 0826161723
Total Pages : 322 pages
Book Rating : 4.8/5 (261 download)

Book Synopsis Health Literacy in Nursing by : Terri Ann Parnell

Download or read book Health Literacy in Nursing written by Terri Ann Parnell and published by Springer Publishing Company. This book was released on 2014-08-18 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart

What Doctors Eat

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Author : Tasneem Bhatia
Publisher : Rodale
ISBN 13 : 1609619560
Total Pages : 370 pages
Book Rating : 4.6/5 (96 download)

Book Synopsis What Doctors Eat by : Tasneem Bhatia

Download or read book What Doctors Eat written by Tasneem Bhatia and published by Rodale. This book was released on 2013-02-12 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a weight-loss and disease-prevention plan developed from the strategies of leading doctors that includes such recipes as apple and endive salad, sweet potato ravioli, and flourless chocolate torte.

Puerto Rico: a Quick Overview of the Island and its People

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Author :
Publisher : PediaPress
ISBN 13 :
Total Pages : 549 pages
Book Rating : 4./5 ( download)

Book Synopsis Puerto Rico: a Quick Overview of the Island and its People by :

Download or read book Puerto Rico: a Quick Overview of the Island and its People written by and published by PediaPress. This book was released on with total page 549 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Black Enterprise

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Author :
Publisher :
ISBN 13 :
Total Pages : 780 pages
Book Rating : 4.E/5 ( download)

Book Synopsis Black Enterprise by :

Download or read book Black Enterprise written by and published by . This book was released on 2010-02 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Organizational Change to Improve Health Literacy

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Author : Roundtable on Health Literacy
Publisher : National Academies Press
ISBN 13 : 0309288061
Total Pages : 118 pages
Book Rating : 4.3/5 (92 download)

Book Synopsis Organizational Change to Improve Health Literacy by : Roundtable on Health Literacy

Download or read book Organizational Change to Improve Health Literacy written by Roundtable on Health Literacy and published by National Academies Press. This book was released on 2013-10-29 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organizational Change to Improve Health Literacy is the summary of a workshop convened in April 2013 by the Institute of Medicine Board on Population Health and Public Health Practice Roundtable on Health Literacy. As a follow up to the 2012 discussion paper Ten Attributes of a Health Literate Health Care Organization, participants met to examine what is known about implementation of the attributes of a health literate health care organization and to create a network of health literacy implementers who can share information about health literacy innovations and problem solving. This report discusses implementation approaches and shares tools that could be used in implementing specific literacy strategies. Although health literacy is commonly defined as an individual trait, there is a growing appreciation that health literacy does not depend on the skills of individuals alone. Health literacy is the product of the interaction between individuals' capacities and the health literacy-related demands and complexities of the health care system. System changes are needed to better align health care demands with the public's skills and abilities. Organizational Change to Improve Health Literacy focuses on changes that could be made to achieve this goal.

Black Enterprise

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Author :
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4./5 ( download)

Book Synopsis Black Enterprise by :

Download or read book Black Enterprise written by and published by . This book was released on 2000-08 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: BLACK ENTERPRISE is the ultimate source for wealth creation for African American professionals, entrepreneurs and corporate executives. Every month, BLACK ENTERPRISE delivers timely, useful information on careers, small business and personal finance.

The Best of Everything After 50

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Author : Barbara Hannah Grufferman
Publisher : Running Press Adult
ISBN 13 : 076244035X
Total Pages : 320 pages
Book Rating : 4.7/5 (624 download)

Book Synopsis The Best of Everything After 50 by : Barbara Hannah Grufferman

Download or read book The Best of Everything After 50 written by Barbara Hannah Grufferman and published by Running Press Adult. This book was released on 2010-03-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best of Everything after 50 provides top-dollar advice in an affordable format. When Barbara Grufferman turned fifty, she wanted to know how to be—and stay—a vibrant woman after the half-century mark. She went in search of a “What to Expect” book, but couldn't find one. So she consulted New York City's leading doctors, personal trainers, hair stylists, fashion gurus, and financial planners including: • Diane Von Furstenberg on the right fashion choices • Laura Geller and Carmindy on makeup tips • Dr. Patricia Wexler on the best skin care regimen • Frederic Fekkai on haircare • Jane Bryant Quinn on financial concerns • Julie Morgenstern on organizing your life Barbara adopted their programs and prescriptions, and got life-changing results—and now she shares her experiences. With a handy format and “checklist” style, The Best of Everything after 50 makes high-priced advice accessible to any woman interested in getting answers to the issues that concern her most.

Library Journal

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Author : Melvil Dewey
Publisher :
ISBN 13 :
Total Pages : 844 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis Library Journal by : Melvil Dewey

Download or read book Library Journal written by Melvil Dewey and published by . This book was released on 2007 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.

Emergent Health Communication Scholarship from and about African American, Latino/a/x, and American Indian/Alaskan Native Peoples

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Author : Angela Cooke-Jackson
Publisher : Taylor & Francis
ISBN 13 : 1003856993
Total Pages : 458 pages
Book Rating : 4.0/5 (38 download)

Book Synopsis Emergent Health Communication Scholarship from and about African American, Latino/a/x, and American Indian/Alaskan Native Peoples by : Angela Cooke-Jackson

Download or read book Emergent Health Communication Scholarship from and about African American, Latino/a/x, and American Indian/Alaskan Native Peoples written by Angela Cooke-Jackson and published by Taylor & Francis. This book was released on 2024-02-15 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents research by African American, Latino/a/x, and Alaskan Indian/Native American (AI/AN) communication scholars. It highlights the importance of communication and the recognition of the unique experiences that impact how health information and health care are understood through diverse racial and cultural perspectives. Each chapter advances various divergent health issues and disparities pertinent to Black, Latino/a/x, and AI/AN communities, so that the powerful aspect of the human condition to know and be known as it relates to the negotiation of health and communication can be clearly understood. Contributions to this volume unabashedly call for more equitable, community-centric, tribally-centered, and transparent scholarship on topics of health disparities, health care, marginality, medical mistrust, social justice, and media and new technology as it relates to people of color. The authors in this book are committed to research areas that invigorate and reimagine conversations among clinicians, public health professionals, classroom environments, and communities. This insightful volume seeks to shift the dominant culture paradigms and locate authors of color and their research experiences and scholarship as central to their work. It provides a space to amplify the voices of our collective lived experiences through the vehicle of rigorous engaged scholarship. The book was originally published as a special issue of Health Communication.

Clinical Lipid Management

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Author : Jennifer G. Robinson, MD
Publisher : Professional Communications, Inc
ISBN 13 : 1545756880
Total Pages : 330 pages
Book Rating : 4.5/5 (457 download)

Book Synopsis Clinical Lipid Management by : Jennifer G. Robinson, MD

Download or read book Clinical Lipid Management written by Jennifer G. Robinson, MD and published by Professional Communications, Inc. This book was released on 2023-10-11 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the newest thinking and data needed for clinicians to reduce atherosclerotic cardiovascular disease (ASCVD) risk. This book provides detailed evidence-based guidance for treating cholesterol to reduce ASCVD with a focus on recent ACC/AHA guidelines, an overview of evidence-based treatment of other risk factors, the management of genetic and acquired lipid disorders, and complete efficacy and safety information on all available lipid-lowering agents, including clinical trial data and FDA-approved labeling.

American Heart Association Complete Guide to Women's Heart Health

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Author : American Heart Association
Publisher : Harmony
ISBN 13 : 0307953203
Total Pages : 224 pages
Book Rating : 4.3/5 (79 download)

Book Synopsis American Heart Association Complete Guide to Women's Heart Health by : American Heart Association

Download or read book American Heart Association Complete Guide to Women's Heart Health written by American Heart Association and published by Harmony. This book was released on 2011-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart disease poses the greatest health threat that women in the United States face: One in every three women will die from it each year. But that doesn't have to be the case. Heart disease is not an inevitable part of growing older. In fact, if you reach the age of 50 without developing the major risk factors for heart disease, you can live your entire life without it, and your chances of dying from it decrease from 50 percent to a strikingly low 8 percent. The key to preventing heart disease is embracing a heart-healthy lifestyle—and the sooner, the better. In this groundbreaking book, the American Heart Association shows you how even the smallest changes can make a big difference over time to protect the health of your heart. The Complete Guide to Women's Heart Health explains how gradual and sustainable shifts in your routine, such as using just a little more than one percent of your time each week to exercise or losing just 10 percent of your body weight, can have a far-reaching impact on your health. With specific pointers on diet, exercise, and health care, this book shows you how to get past the common obstacles as well as how to make taking care of your heart easy and attainable for the busy life you lead, at every age. In chapters targeted for every decade of a woman's life from her 20s to her 70s and beyond, the American Heart Association gives women age-appropriate advice on healthy lifestyle choices and heart-health care. Additional information addressing issues of special interest to women and how those issues affect the heart include: · Smoking· Pregnancy· Menopause and hormone therapy· Aging· Diabetes and other health conditions With the latest guidelines on prevention, suggestions on how to work with your healthcare providers to maintain and improve your vitality, details on screening technologies, and facts about common diagnoses and treatment options, this book is the ultimate resource to help you—and all the women in your life—fight heart disease. From the Hardcover edition.

New Books on Women, Gender and Feminism

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Author :
Publisher :
ISBN 13 :
Total Pages : 364 pages
Book Rating : 4.:/5 (9 download)

Book Synopsis New Books on Women, Gender and Feminism by :

Download or read book New Books on Women, Gender and Feminism written by and published by . This book was released on 2008 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: