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Heart Broken Open
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Download or read book Broken Open written by Elizabeth Lesser and published by Villard. This book was released on 2008-10-30 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with additional toolbox materials and a new preface by the author In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one—stronger, wiser, and more in touch with their purpose and passion. And she draws on the world’s great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.
Book Synopsis How to Fix a Broken Heart by : Guy Winch
Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Book Synopsis Once Upon a Broken Heart by : Stephanie Garber
Download or read book Once Upon a Broken Heart written by Stephanie Garber and published by Flatiron Books. This book was released on 2021-09-28 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER! ONCE UPON A BROKEN HEART marks the launch of a new series from Stephanie Garber about love, curses, and the lengths that people will go to for happily ever after For as long as she can remember, Evangeline Fox has believed in true love and happy endings . . . until she learns that the love of her life will marry another. Desperate to stop the wedding and to heal her wounded heart, Evangeline strikes a deal with the charismatic, but wicked, Prince of Hearts. In exchange for his help, he asks for three kisses, to be given at the time and place of his choosing. But after Evangeline’s first promised kiss, she learns that bargaining with an immortal is a dangerous game — and that the Prince of Hearts wants far more from her than she’d pledged. He has plans for Evangeline, plans that will either end in the greatest happily ever after, or the most exquisite tragedy.
Book Synopsis The Power of a Broken-Open Heart by : Julie Interrante
Download or read book The Power of a Broken-Open Heart written by Julie Interrante and published by Compassionate Arts Pub. This book was released on 2010-02-15 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if life, beneath the surface, were composed of a series of transitions with the potential to break open our hearts? And what if our broken-open hearts could ease our approach to living? Building on her decades of work in hospital and hospice care, in this illuminating book Julie Interrante weaves together insights from those facing great challenge with her own discoveries to reveal the importance of embracing pain. Whether sparked by the loss of a friend or loved one, a pet or long-held belief, a job or a marriage, a home and community, or physical capacity, pain breaks open the heart, catalysing great courage, trust, and creativity for living life joyfully. It also heightens our attunement to nature's cycle of seasons, as well as our own, which moves us full tilt into our living and eventually into our dying. This is not an instruction manual. Nor is it a set of religious guidelines. Rather, it is a down-to-earth exploration of vulnerability and change. Ultimately it offers a new lens on life's gift of transitions.
Book Synopsis Breaking Open the Head by : Daniel Pinchbeck
Download or read book Breaking Open the Head written by Daniel Pinchbeck and published by Crown. This book was released on 2003-08-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dazzling work of personal travelogue and cultural criticism that ranges from the primitive to the postmodern in a quest for the promise and meaning of the psychedelic experience. While psychedelics of all sorts are demonized in America today, the visionary compounds found in plants are the spiritual sacraments of tribal cultures around the world. From the iboga of the Bwiti in Gabon, to the Mazatecs of Mexico, these plants are sacred because they awaken the mind to other levels of awareness--to a holographic vision of the universe. Breaking Open the Head is a passionate, multilayered, and sometimes rashly personal inquiry into this deep division. On one level, Daniel Pinchbeck tells the story of the encounters between the modern consciousness of the West and these sacramental substances, including such thinkers as Allen Ginsberg, Antonin Artaud, Walter Benjamin, and Terence McKenna, and a new underground of present-day ethnobotanists, chemists, psychonauts, and philosophers. It is also a scrupulous recording of the author's wide-ranging investigation with these outlaw compounds, including a thirty-hour tribal initiation in West Africa; an all-night encounter with the master shamans of the South American rain forest; and a report from a psychedelic utopia in the Black Rock Desert that is the Burning Man Festival. Breaking Open the Head is brave participatory journalism at its best, a vivid account of psychic and intellectual experiences that opened doors in the wall of Western rationalism and completed Daniel Pinchbeck's personal transformation from a jaded Manhattan journalist to shamanic initiate and grateful citizen of the cosmos.
Book Synopsis Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana by : David Clark
Download or read book Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana written by David Clark and published by Independently Published. This book was released on 2019-02-22 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, thirteen years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start. From barely finishing his first 5k to running 100 miles in less than eighteen hours, David shatters the notion that the front of the pack is a birthright.Among his many outlandish adventures, David talks about doing ten epic events in one year to celebrate his tenth year of sobriety. This mind-bending year of running included running the Boston Marathon four times in one day, running 343 laps around a high school track and running 48 hours on a treadmill. You will feel like you are running alongside him as he navigates his vision quest-all the while hallucinating and breaking from reality in one of the most epic Badwater 135 race experiences ever told. David's story is raw, honest and pure adrenaline-laden inspiration as he shares his unique brand of Americana and Heavy Metal Buddhism. This book has far more to offer and than just miles travelled and mountains climbed. It's about trying to find a way station of balance somewhere in a world of extremes. It's about running to create a legacy and develop your own inner strengths. After reading Broken Open, you'll never doubt how strong you can be, how much you can endure, or whether or not you are capable of finding true happiness.
Book Synopsis A Heart Blown Open: The Life and Practice of Junpo Denis Kelly Roshi (revised, 2020) by : Keith Martin-Smith
Download or read book A Heart Blown Open: The Life and Practice of Junpo Denis Kelly Roshi (revised, 2020) written by Keith Martin-Smith and published by Perception Press. This book was released on 2019-11-22 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Heart Blown Open chronicles the extraordinary journey of Zen master Jun Po Denis Kelly Roshi, whose life landed him in prison long before he landed in a monastery. Experience the successes and failures that led him to found an entirely new form of Buddhism called Mondo Zen. Starting from an abusive and alcoholic home in Wisconsin, Kelly becomes a major force in the counterculture of the 1960s and one of its biggest manufacturers of LSD. He ends up on the run for five years before serving time in a federal prison, and then goes on to spend six years in a Zen monastery. In his fiftieth year, he becomes a recognized Zen master in his own right, but the real journey is just about to begin. Extraordinary in their playfulness, depravity, and liberating insight, Jun Po's life events swirl together to underscore and illuminate the environment from which one of the most controversial masters of the American Zen scene has emerged. A Heart Blown Open constitutes a powerful synthesis of Eastern contemplative wisdom and Western psychological insight and is as entertaining as it is inspirational.
Book Synopsis Broken Hearts Open Doors by : Tom Lobaugh
Download or read book Broken Hearts Open Doors written by Tom Lobaugh and published by Createspace Independent Pub. This book was released on 2012-08-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever suffered from a broken heart, felt like you were a stranger in your own home or business, or experienced being an outsider in school or at work? In this heartwarming account you will learn about one father and son's discovery of healing broken hearts. Tom captures the incredible journey of his thirteen year old son and himself as they realize they have become outsiders to each other and to their congregation, and must rediscover themselves as dad and son by recognizing each other's otherness while sitting six and one-half inches apart, eight to ten hours a day for fourteen days, welcomed into strangers and friends lives, while covering over 4,000 crisscrossing miles from Texas to the Eastern Seaboard and back. You will laugh at the hilarious distance between middle age and middle school while being inspired at their amazing field trip into the fascinating life changing stories they encounter along the road of hospitality. Welcome to a story encouraging you to create positive relationships and a love that heals.
Download or read book Heart Broken Open written by Ray Gaston and published by Wild Goose Publications. This book was released on 2010-01-18 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A moving and insightful reflection by a Christian minister on his grassroots engagement with Islam - from inner-city parish ministry in Leeds to the streets of Karbala at a time of rising Islamophobia and the 'War on Terror'.
Download or read book Broken Open written by Elizabeth Lesser and published by Villard. This book was released on 2005-06-14 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with additional toolbox materials and a new preface by the author In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one—stronger, wiser, and more in touch with their purpose and passion. And she draws on the world’s great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.
Download or read book Broken Open written by Lauren Dane and published by HQN Books. This book was released on 2014 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Harlequin HQN contemporary romance"--Spine.
Book Synopsis Broken Open by : William Cope Moyers
Download or read book Broken Open written by William Cope Moyers and published by Simon and Schuster. This book was released on 2024-09-03 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Cope Moyers was a model of sober success. As his inspiring story of overcoming addiction was on its way to becoming a New York Times bestseller, everyone thought he had finally achieved the redemption promised by recovery—including him. But the perfect story that helped Moyers become a famous face of the recovery movement was already unraveling, revealing a yet-to-be healed chasm between his public persona and conflicted inner life. A follow-up to his 2006 memoir Broken: My Story of Addiction and Redemption, this is Moyers’s story of the ups and downs of life beyond the bright moments of early sobriety and what happened when a new crisis invaded what once seemed like a steady and secure recovery. William didn’t know something was missing until it happened. He’d been in recovery for alcohol and drugs for years. He was a recovery activist and a spokesperson for the gold standard of treatment and recovery organizations. He was a model leader and follower of Twelve Step programs. But, still, he slipped. And his slip lasted a few years. Privately, he was addicted to painkillers while publicly saying he was in recovery from alcohol and drug use. So, was he still in recovery? How could this happen to someone who did everything “right”? How did it go so wrong? With brutal honesty and introspection, William shares what happened after sobriety—after he’d published his candid and shocking memoir, Broken, in 2006. While he no longer frequented or passed out on the floor of crack houses, his life of sobriety wasn’t perfect. But his recovery was strong, or so he thought. Unfortunately, the opioid epidemic was stronger. It broke him. Broken Open could be one long story of self-justification. Instead, William takes a courageous look at the years he struggled and suffered to reclaim his recovery. He concludes by sharing the new perspectives these experiences provided. Recovery isn’t black and white. Our recovery stories aren’t things we have to live up to; they’re journeys we get to live into. All-or-nothing approaches don’t address the complications that make us human. As we continue our life journeys we learn and change and grow—and the things and people that help us sometimes change too.
Book Synopsis Hope & Healing for Transcending Loss by : Ashley Davis Bush LCSW
Download or read book Hope & Healing for Transcending Loss written by Ashley Davis Bush LCSW and published by Conari Press. This book was released on 2016 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ashley Davis Bush published Transcending Loss (Berkley) in 1997. Since then she has grown her Transcending Loss brand by becoming a sought-after speaker for professional conferences and by reaching out directly to the bereaved through online communities where she has established tens of thousands of followers. In her new book Hope & Healing for Transcending Loss, Davis Bush offers daily readings--bite-sized lifelines and glimpses of hope for those coping with the death of a loved one. It comprises a brief introduction, a brief conclusion, and 365 daily meditations, plus a few additional pieces for particularly difficult occasions like death date, birth date, anniversary, holidays, and more. Scattered throughout are calming photographs for further contemplation or stillness. Davis Bush's writings focus on normalizing and validating the incredibly painful process of grieving. She offers a compassionate perspective on staying connected to the deceased, focusing on love, living with gratitude, channeling pain to compassion, transcending loss, making meaning, and living into a new self.
Book Synopsis Tools of Titans by : Timothy Ferriss
Download or read book Tools of Titans written by Timothy Ferriss and published by Harper Business. This book was released on 2016 with total page 739 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness, money, and wisdom -- here are the tools. Over the last two years, Tim Ferriss has collected the routines and tools of world-class performers around the globe while interviewing them for his self-titled podcast. Now the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans.
Book Synopsis Postcards from the Schoolhouse: Practitioner Scholars Examine Contemporary Issues in Instructional Leadership by : Kimberly Kappler Hewitt
Download or read book Postcards from the Schoolhouse: Practitioner Scholars Examine Contemporary Issues in Instructional Leadership written by Kimberly Kappler Hewitt and published by Lulu.com. This book was released on 2013-01-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a sense of urgency that surrounds the imperative to provide all children a quality education, and instructional leaders have an ethical responsibility to meet this obligation. This book explores the role of leadership as it relates to the elements of curriculum and instruction and examines contemporary global, national, state, and local challenges facing educational leaders. This book focuses on the intersection of research, theory, and practice.
Book Synopsis Goddess of the Americas by : Ana Castillo
Download or read book Goddess of the Americas written by Ana Castillo and published by Penguin. This book was released on 1997-10-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goddess of the Americas is a brilliant essay collection and an impassioned, unorthodox celebration of the Virgin of Guadalupe: mother goddess, patron saint of Mexico, protector of the downtrodden, who made her first appearance on American soil in 1531. Through a variety of forms -- original essays, historical writings, short fiction, drama, and poetry -- the illustrious contributors to this literary anthology examine the impact this potent deity, the Lady of Guadalupe, has had on the people and culture of Mexico, and her influence beyond that country, in Latin America, North America, and Europe. An unprecedented contribution to the literature of the Americas, Goddess of the Americas is an invigorating investigation, an idiosyncratic adoration, and a profound recognition of our need for the sacred, unwavering love of the mother goddess. Francisco Alarcon * Luis Alfaro * Gloria Anzaldua * Ronnie Burk * Rosario Castellanos * Ana Castillo * Denise Chavez * Sandra Cisneros * Felipe Ehrenberg * Clarissa Pinkola Estes * Rosario Ferre * Francisco Goldman * Guillermo Gomez-Pena * F. Gonzalez-Crussi * Nancy Mairs * Ruben Martinez * Pat Mora * Cherrie Moraga * Octavio Paz * Elena Poniatowska * Margaret Randall * Jeanette Rodriguez * Luis Rodriguez * Richard Rodriguez * Miriam Sagan * Luisah Teish * Liliana Valenzuela
Book Synopsis Summary of Elizabeth Lesser's Broken Open by : Everest Media,
Download or read book Summary of Elizabeth Lesser's Broken Open written by Everest Media, and published by Everest Media LLC. This book was released on 2022-04-03T22:59:00Z with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The soul is the river of energy that underlies the activity of all life. It is real, and it lives on after our bodies die. If you are in the habit of negating the longings of your soul, or if the idea of having a soul makes you nervous, then consider Rumi’s advice: When you do something from your soul, you feel a river moving in you. #2 The stories in this part of the book are about what it takes to listen to and respond to the call of your soul. If you regularly paint or sing or write poetry or listen to uplifting music, or if you meditate and pray, you know what it feels like when your soul and you are in contact. #3 When Route 25 leaves the mountains of northern New Mexico, the city of Albuquerque suddenly appears like a mirage. I had never visited Albuquerque, and I went looking for a psychic. #4 The Road of Truth was the home of The Mouthpiece of Spirit. The psychic there had the most hair I had ever seen. She had a dusky voice and a regional twang. She reminded me of Mae West. I was afraid to ask her for life direction, because I knew that I would not be able to solve my problem using the same mixed-up thinking that got me into it in the first place.
