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Healthy Sweets And Treats
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Book Synopsis Sweets in the Raw by : Laura Marquis
Download or read book Sweets in the Raw written by Laura Marquis and published by . This book was released on 2016-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sweets in the Raw: Naturally Healthy Desserts" delivers 46 brand-new recipes designed to satisfy the most intense sweet tooth, minus the refined sugar, dairy, and grains. These carefully crafted recipes, including Apple Crumb, Chocolate Fudge, Strawberry Ice Cream, Mini Black Forest Cake Bites and Espresso Truffles, have endured rigorous taste-testing by a wide audience before being brought to you! "Sweets in the Raw"is a must-have for anyone with an insatiable sweet tooth and the desire to eat healthy!
Book Synopsis Clean Treats for Everyone by : Laura Fuentes
Download or read book Clean Treats for Everyone written by Laura Fuentes and published by Fair Winds Press. This book was released on 2020-10-06 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clean Treats for Everyone features dessert and snack recipes made with simple and easy-to-find ingredients for eaters of all ages.
Book Synopsis Chocolate-Covered Katie by : Katie Higgins
Download or read book Chocolate-Covered Katie written by Katie Higgins and published by Grand Central Life & Style. This book was released on 2015-01-06 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!
Book Synopsis A Couple Cooks | Pretty Simple Cooking by : Sonja Overhiser
Download or read book A Couple Cooks | Pretty Simple Cooking written by Sonja Overhiser and published by Da Capo Lifelong Books. This book was released on 2018-02-06 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular husband-and-wife bloggers and podcasters (acouplecooks.com) offer 100 recipes with an emphasis on whole foods and getting into the kitchen together. Pretty Simple Cooking was named one of the best vegetarian cookbooks by Epicurious and best healthy cookbooks of 2018 by Mind Body Green. A love story at its finest, Alex and Sonja Overhiser first fell for each other--and then the kitchen. In a matter of months, the writer-photographer duo went from eating fast and frozen food to regularly cooking vegetarian meals from scratch. Together, the two unraveled a "pretty simple" approach to home cooking that kicks the diet in favor of long-term lifestyle changes. While cooking isn't always easy or quick, it can be pretty simple by finding love in the process. A Couple Cooks | Pretty Simple Cooking is an irresistible combination of spirited writing, nourishing recipes with a Mediterranean flair, and vibrant photography. Dubbed a "vegetarian cookbook for non-vegetarians", it's a beautiful book that's food for thought, at the same time providing real food recipes for eating around the table. The book features: 100 vegetarian recipes, with 75 vegan and 90 gluten-free options A full-color photograph for every recipe Recipes arranged from quickest to more time-consuming 10 life lessons for a sustainably healthy approach to cooking, artfully illustrated with a custom watercolor
Download or read book Paleo Desserts written by Jane Barthelemy and published by Da Capo Lifelong Books. This book was released on 2012-11-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.
Book Synopsis Healthy Sweets and Treats by : Kirsten Kaminski
Download or read book Healthy Sweets and Treats written by Kirsten Kaminski and published by . This book was released on 2017-05-17 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly-anticipated cookbook from the wildly popular food blog 'The Tasty K', featuring healthy and delicious plant-based sweets & treats that will leave you wanting more!Kirsten Kaminski founded 'The Tasty K' in 2016 to share her journey towards optimal health and her passion for everything sweet. After having struggled with iron deficiency anaemia and weight problems for most of her adulthood, in 2016 Kirsten decided to change her diet. She gave up refined sugars, oil, animal products and anything processed - and immediately saw tremendous benefits. Her anaemia symptoms disappeared, her energy levels soared, she healed her relationship with food, lost about 10kg (22pounds) and has been thriving on the plant-based lifestyle ever since. A self-confessed sweet tooth, Kirsten taught herself how to use whole, unprocessed ingredients to make delicious and healthy desserts that are packed with a powerhouse of goodness. With busy schedules it can be tough to lead a balanced lifestyle without compromising on health, nutrition and weight. Instead of trying yet another never-ending diet, Kirsten shows you how easy it can be to create healthy desserts, without that guilt-feeling. Her philosophy is fairly simple: food doesn't have to be complicated to be good and you don't have to use refined sugars, tons of butter, creams and white flours for treats to be tasty.Packed with colorful photos, Healthy Sweets & Treats combines nutritious plant-based eating with mouthwatering recipes that will leave you wanting more! It includes 35+ wholesome & allergy-friendly recipes, all free of refined sugars, oils and mostly gluten. It is meant to be a road map: A guide for the notorious sugar addict to embrace the sweet side of the whole food plant-based lifestyle.Whether you already are on a plant-based/vegan diet, want to slowly transition or are simply thinking about incorporating more healthy and delicious food into your diet, this cookbook is a must-have for anyone with a sweet tooth, who longs to eat well without compromising on health!
Download or read book Bakerita written by Rachel Conners and published by Houghton Mifflin. This book was released on 2020 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Connors, baking has always been a source of joy. When her sister contracted Lyme disease and decided to cut gluten, dairy, and refined sugars from her diet, Connors stepped up to the challenge of using alternate ingredients to re-create her sister's favorites without sacrificing flavor. All of the recipes use simple, easy-to-source ingredients. -- adapted from inside front cover
Book Synopsis Healthy Sweets and Treats by : Alex M
Download or read book Healthy Sweets and Treats written by Alex M and published by . This book was released on 2021-11-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Dessert Recipes Made Easy! Discover the Tastiest Sweet Recipes That Even Total Beginners Can Make! Have You Ever Wanted: To be able to make something that tastes as good as it looks? To satisfy your sweet cravings guilt-free? To impress your family and friends with something that you made? To improve your kitchen prepping-food skills? To have at your fingertips tons of quick, simple and healthy desserts? To forget about unhealthy industrial sugar and have an adequate healthy substitute that you can enjoy guilt-free? This recipe book will give you exactly all that. It will give you an access to delicious recipes that are fun to make, and explained in a way so that anyone can understand the process. These recipes don't require a lot of time to prepare, and unlike industrial sweets, these actually benefit your body. There are treats for vegans, as well as those on keto, paleo, or high-protein diets. There are also gluten-free options for those who suffer from autoimmunity and avoid gluten, plus all recipes are dairy-free, so there is something for everyone. Typical recipe ingredients include: nuts (such as almonds, walnuts, cashews, hazelnuts and peanuts), coconuts, cacao, dates, red fruits, plant-based milk (such as oat and rice milk, and others), vanilla extract, and many others. Once made, these uncomplicated recipes are both beautiful and satisfying. They will impress your family and friends both visually and taste-wise. If you're looking for a simpler approach to making sweets, as well as treats with healthy ingredients, and you want to change and improve your eating habits then you will enjoy this book!
Book Synopsis Naughty Or Nice Cookbook: The Ultimate Healthy Dessert Cookbook [2nd Edition] by : Jessica Stier
Download or read book Naughty Or Nice Cookbook: The Ultimate Healthy Dessert Cookbook [2nd Edition] written by Jessica Stier and published by Desserts with Benefits, Incorporated. This book was released on 2019-10-06 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Naughty Or Nice Cookbook is a collection of 70 healthy dessert recipes made with natural, wholesome ingredients -- from cookies to cakes, to pies to ice creams, and more! These sweet treats are secretly healthy. One bite and you'll ask, "Is this naughty or is this nice?" With sugar-free, high-protein, gluten-free, dairy-free, and vegan options, these recipes are made for everyone (don't worry, though, these recipes may be "free" of some stuff but they sure aren't "free" of flavor)! Satisfy your sweet tooth without the excess calories, fat, and sugar. These desserts will make you feel naughty, when you're really being nice!
Download or read book Healthier Together written by Liz Moody and published by Clarkson Potter. This book was released on 2019-04-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio
Download or read book Clean Sweets written by Arman Liew and published by National Geographic Books. This book was released on 2020-03-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-protein desserts that taste great, are easy to make, and serve one or two. Giving up dessert is no fun, so health-savvy folks have long tried to find ways to satisfy a sweet tooth. But so many Paleo–style desserts are complicated, with long lists of hard-to-find ingredients. They also often make too much of a good thing, which is almost as bad as not having it at all. Arman Liew discovered a way to have his cake and eat it too—in decadent creations that indulge the appetite and pack in the nutrients. From breakfast reinvented to no-bake treats, recipes include: Protein Peanut Butter Cups Dark Chocolate and Salted Caramel Waffles Molten Lava Cake White Chocolate Raspberry Bars There’s no tapioca flour, coconut nectar, or xanthan gum to be found here. Make something sweet the moment the craving hits, from foods that are already in the cabinet. Add in terrific photography and this is a book every health-conscious person should have on hand.
Book Synopsis Be Healthy Every Day by : Maria Marlowe
Download or read book Be Healthy Every Day written by Maria Marlowe and published by Quarry Books. This book was released on 2018-11-06 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve Your Goals to Live a Healthier, Happier, More Balanced Life Be Healthy Every Day life planner will help you make them a reality! This 52-week motivational calendar and sticker set by noted nutrition and health coach Maria Marlowe guides you to learn about, set goals for, and stick to positive habits that will make you feel healthy, fit, and happy. Each week offers useful and supportive advice and tips, including: How to choose essential items for your pantry, fridge, and freezer—and what to toss How to make smart, healthy choices about snacks and packaged foods Basics for nutritious and delicious batch cooking and building veggie bowls, salad jars, healthy dressings, and more Plus: 300+ stickers that encourage you to choose healthy priorities, set and achieve healthy goals for eating and exercise, and nurture your relationships--and yourself With Be Healthy Every Day life planner, you can give yourself the gifts of feeling nourished, strong, focused, calm, and happy. What are you waiting for? The journey to your healthiest self can start today!
Book Synopsis Everyday Dinners by : Jessica Merchant
Download or read book Everyday Dinners written by Jessica Merchant and published by Rodale Books. This book was released on 2021-05-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get family dinner on the table in 30 minutes or less without sacrificing beauty or flavor, from the beloved blogger and author of The Pretty Dish. “The new go-to book for home cooks everywhere. Yum!”—Ree Drummond, #1 New York Times bestselling author of The Pioneer Woman Cooks With her down-to-earth style, can-do attitude, and gorgeous photography, Jessica Merchant presents Everyday Dinners, your new guide for meal prepping. Along with plant-based, one pot, and slow cooker recipes, Jessica also includes weekly dinner plans, ideas, tips and tricks, and even a 45- to 60-minute meal prep game plan for the weekends to keep cooking easy and quick on busy weeknights. You and your family will be delighted and nourished by Jessica’s recipes for Roasted Sweet Potatoes with Honey Ginger Chickpeas and Tahini, Tuscan Cheese Tortellini Soup, Honey Dijon Pretzel-Crusted Salmon, Grilled Peach BBQ Pork Chops with Napa Slaw, and Garlic + Chive Butter Smashed Potatoes. As life gets busier, it’s increasingly harder to set aside time to put a nourishing meal on the table after a long day. In Everyday Dinners, Jessica gives us the tools and tricks to make that possible.
Book Synopsis Clean Treats for Everyone by : Laura Fuentes
Download or read book Clean Treats for Everyone written by Laura Fuentes and published by Fair Winds Press. This book was released on 2020-09-29 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Healthy and wholesome recipes for desserts and snacks made with all-natural ingredients and no refined sugars. Clean Treats for Everyone, features dessert and snack recipes made with simple and easy-to-find ingredients for eaters of all ages."--Publisher's description.
Download or read book Vegie Smugglers 2 written by Wendy Blume and published by . This book was released on 2011 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Paleo Sweets and Treats by : Heather Connell
Download or read book Paleo Sweets and Treats written by Heather Connell and published by Fair Winds Press. This book was released on 2013-09-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to make the treats your sweet tooth will love while staying on the healthy Paleo path with 85 easy-to-follow recipes including the most delicious, fresh, and plentiful ingredients from every season! You’ve embraced the Paleo diet and have vowed to eat the hunter-gatherer way. As a modern dessert lover, what do you do now that traditional baking ingredients such as flours, grains, dairy, and sugar are off the table? Never fear—you can have your cake and your Paleo lifestyle, too! Written by passionate home chef Heather Connell, Paleo Sweets and Treats teaches you how to bake delicious treats using fresh, seasonal produce, natural sweeteners, and nutritionally dense, grain-free flours. With recipes like Lemon-Coconut Tarts and Strawberry Shortcake Cupcakes during the spring season, and Pumpkin Pecan Pie Bars and Apple Spiced Cupcakes with “Caramel” Frosting during autumn’s harvest, you’ll fall in love with recipes you can make again and again. Also delight in: Dark Chocolate Pot de Crème with Roasted Cherries Sweet Potato Tarts Orange Pomegranate Cupcakes Mango-Coconut Sherbet Carrot-Apple Whoopie Pies Including a section on how to stock your pantry to get the most out of your ingredients, Connell thoughtfully guides you in this leap from traditional baking to paleo baking—all with the goal of a healthy, delicious life for you and your loved ones. This collection of easy-to-make, seasonally-focused recipes gives you the best paleo-friendly options for any dessert craving.
Download or read book Sweet Laurel written by Laurel Gallucci and published by Clarkson Potter. This book was released on 2018-04-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From LA's trendy bakery comes the new definitive grain-free baking book that makes eating paleo, gluten-free, and dairy-free diets a lot sweeter for home bakers. From the beginning, Sweet Laurel has been about making sweet things simple. The recipes here are indulgent yet healthful. They use just a few quality ingredients to create delicious desserts that benefit your body; all of these treats are paleo, and many are vegan and raw. From Matcha Sandwich Cookies to Salted Lemon Meringue Pie to Classic German Chocolate Cake, these treats are at once uncomplicated, beautiful, and satisfying, made only with wholesome ingredients such as almonds, coconut, cacao, and dates. Here, too, are basic staple recipes to keep with you, like grain-free vanilla extract and vegan caramel, and fancy finishes, like paleo sprinkles and dairy-free ice cream. Whether you’re looking for simpler recipes, seeking a better approach to dessert, or struggling with an allergy that has prevented you from enjoying sweets, Sweet Laurel will change the way you bake.
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