Healthy Stables By Design

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Healthy Stables by Design

Author : John Blackburn
Publisher : Images Publishing
ISBN 13 : 1864705159
Total Pages : 186 pages
Book Rating : 4.8/5 (647 download)

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Book Synopsis Healthy Stables by Design by : John Blackburn

Download or read book Healthy Stables by Design written by John Blackburn and published by Images Publishing. This book was released on 2013-07-26 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: 0 0 1 104 594 The Images Publishing Group 4 1 697 14.0 Normal 0 false false false EN-AU JA X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:Cambria;} Healthy Stables by Design turns traditional sheltering practices for horses on its ear, introducing the concepts of aerodynamic ventilation, strategic natural light, and passive solar heating and cooling into compelling horse barn designs ranging from exquisite to functional and everything in between. With projects executed throughout the United States, and with clients that include elite thoroughbred breeders, Fortune 500 executives and famed Southern families with Civil War-era provenance, preeminent and award winning equestrian architect John Blackburn is credited with raising the bar on 160 horse barn concepts that focus on the health and safety of horses through science and design.

Blackburn Architects

Author : Nancy White
Publisher :
ISBN 13 : 9781864708950
Total Pages : 232 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Blackburn Architects by : Nancy White

Download or read book Blackburn Architects written by Nancy White and published by . This book was released on 2021-03-08 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: * A beautifully photographed monograph showcasing the exquisite work of renowned equestrian architecture specialists, Blackburn Architects* Covering completed works across the United States, including incorporating the regional traditional architecture into stunning stable designs* Featuring accessible descriptions of each project by the designers, detailing innovations, including the concept of aerodynamic ventilation, the importance of strategic natural light, and how to incorporate passive solar heating and cooling* An inspiring read for the experienced rider, trainer, or aspiring equestrian with a love of horses* A must-have for every horse aficionadoBlackburn Architects leads the world in the design of equestrian facilities that are beautiful and innovative. The firm's common-sense approach delivers impressive facilities for horses, while at the same time designing a structure that fits into the regional vernacular architecture with pleasing results. This is an exciting journey through a body of work spanning nearly four decades, with reviews of a plethora of designs that highlight discoveries and innovations made along the way. The firm also looks forward to a more sustainable future, as it continues to push for the inclusion of ever-more innovative systems and environmental protections. This lavishly illustrated monograph is a celebration of the history of this specialist architecture firm, a beautiful showcase of some of the most jaw-dropping designs of horse stables and barns.

Horsekeeping on a Small Acreage

Author : Cherry Hill
Publisher : Storey Publishing
ISBN 13 : 158017535X
Total Pages : 321 pages
Book Rating : 4.5/5 (81 download)

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Book Synopsis Horsekeeping on a Small Acreage by : Cherry Hill

Download or read book Horsekeeping on a Small Acreage written by Cherry Hill and published by Storey Publishing. This book was released on 2005-03-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping your own horses requires dedication, hard work, and a sincere interest in the well-being of your animals. This practical guide shows you how to design efficient facilities and establish effective maintenance routines so that your horses can stay happy, healthy, and safe on even the smallest plots of land. Offering expert advice on barn designs, fencing options, and pasture management, Cherry Hill stresses the importance of understanding horse behavior and environmentally responsible land stewardship as integral aspects of a pleasurable and rewarding horsekeeping experience.

Making Healthy Places

Author : Andrew L. Dannenberg
Publisher : Island Press
ISBN 13 : 1610910362
Total Pages : 449 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis Making Healthy Places by : Andrew L. Dannenberg

Download or read book Making Healthy Places written by Andrew L. Dannenberg and published by Island Press. This book was released on 2012-09-18 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The environment that we construct affects both humans and our natural world in myriad ways. There is a pressing need to create healthy places and to reduce the health threats inherent in places already built. However, there has been little awareness of the adverse effects of what we have constructed-or the positive benefits of well designed built environments. This book provides a far-reaching follow-up to the pathbreaking Urban Sprawl and Public Health, published in 2004. That book sparked a range of inquiries into the connections between constructed environments, particularly cities and suburbs, and the health of residents, especially humans. Since then, numerous studies have extended and refined the book's research and reporting. Making Healthy Places offers a fresh and comprehensive look at this vital subject today. There is no other book with the depth, breadth, vision, and accessibility that this book offers. In addition to being of particular interest to undergraduate and graduate students in public health and urban planning, it will be essential reading for public health officials, planners, architects, landscape architects, environmentalists, and all those who care about the design of their communities. Like a well-trained doctor, Making Healthy Places presents a diagnosis of--and offers treatment for--problems related to the built environment. Drawing on the latest scientific evidence, with contributions from experts in a range of fields, it imparts a wealth of practical information, with an emphasis on demonstrated and promising solutions to commonly occurring problems.

Our Farm and Building Book

Author : William A. Radford
Publisher :
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Our Farm and Building Book by : William A. Radford

Download or read book Our Farm and Building Book written by William A. Radford and published by . This book was released on 1915 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stablekeeping

Author : Cherry Hill
Publisher : Storey Publishing, LLC
ISBN 13 : 1612122566
Total Pages : 161 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Stablekeeping by : Cherry Hill

Download or read book Stablekeeping written by Cherry Hill and published by Storey Publishing, LLC. This book was released on 2012-12-26 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your horses deserve a comfortable and well-kept stable. In this easy-to-use guide, Cherry Hill shows you how to design and maintain an efficient and safe stable environment. With clear instructions and more than 250 photographs, Hill provides in-depth advice on every aspect of stable management, including stalls, tack rooms, work and storage areas, sanitation, safety considerations, and more. Good stablekeeping is an essential element of every successfully equine operation; it ensures a pleasant workplace and creates a healthy and happy environment for your horses.

Feed Your Horse Like a Horse

Author : Juliet M. Getty
Publisher : Dog Ear Publishing
ISBN 13 : 1608442144
Total Pages : 486 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Feed Your Horse Like a Horse by : Juliet M. Getty

Download or read book Feed Your Horse Like a Horse written by Juliet M. Getty and published by Dog Ear Publishing. This book was released on 2009 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeding is the foundation of every horse's health, and every owner cares about it, but answers can be hard to find. Based on solid science and the author's long experience, Feed Your Horse Like A Horse illuminates the secrets of equine nutrition and points the way toward lifelong vitality for your horse. Part I explains the physiology of the horse's digestion and nutrient use; Part II offers recommendations for specific conditions such as insulin resistance and laminitis, as well as discussion about feeding through the life stages, from foals to athletes to aged horses. Whether you are a novice horse owner or a seasoned professional, Feed Your Horse Like A Horse will be your most valuable resource on equine nutrition. You'll begin in Section 1 with an up-to-date overview of nutrition and horse physiology that is designed for everyone, from the novice to the lifelong horseman. Section 2 will empower you to make the right feeding decisions that support your horse's innate needs, regardless of his condition or activity type. As a reference book, you have the freedom to choose which sections to read. Topics include: - Choosing the right hay or concentrates - Helping easy and hard keepers - How vitamins and minerals work - Recognizing and eliminating stress - Importance of salt and other electrolytes - Treating insulin resistance - Reducing the risk of laminitis - Recovery for the rescued horse - Nutrient fundamentals - Dealing with genetic disorders - Managing allergies - Alleviating arthritis - Diagnosing equine Cushing's disease - Preventing ulcers and colic - Feeding treats safely - Pregnancy and lactation - Feeding the orphaned foal - Optimizing growth - Optimizing athletic work and performance - Changing needs as horses age - Considerations for donkeys and mules Juliet M. Getty, Ph.D. is a consultant, speaker, and writer in equine nutrition. A retired university professor and winner of several teaching awards, Dr. Getty presents seminars to horse organizations and works with individual owners to create customized nutrition plans designed to prevent illness and optimize their horses' overall health and performance. Based in beautiful rural Bayfield, Colorado, Dr. Getty runs a consulting company, Getty Equine Nutrition, LLC (GettyEquineNutrition.com), through which she helps horse owners locally, nationally, and internationally. The well-being of the horse remains Dr. Getty's driving motivation, and she believes every horse owner should have access to scientific information in order to give every horse a lifetime of vibrant health.

Public Health Significance of Urban Pests

Author : Xavier Bonnefoy
Publisher : World Health Organization
ISBN 13 : 9289071885
Total Pages : 293 pages
Book Rating : 4.2/5 (89 download)

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Book Synopsis Public Health Significance of Urban Pests by : Xavier Bonnefoy

Download or read book Public Health Significance of Urban Pests written by Xavier Bonnefoy and published by World Health Organization. This book was released on 2008 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second half of the 20th century and the beginning of the 21st century witnessed important changes in ecology, climate and human behaviour that favoured the development of urban pests. Most alarmingly, urban planners now face the dramatic expansion of urban sprawl, in which city suburbs are growing into the natural habitats of ticks, rodents and other pests. Also, many city managers now erroneously assume that pest-borne diseases are relics of the past. All these changes make timely a new analysis of the direct and indirect effects of present-day urban pests on health. Such an analysis should lead to the development of strategies to manage them and reduce the risk of exposure. To this end, WHO invited international experts in various fields - pests, pest-related diseases and pest management - to provide evidence on which to base policies. These experts identified the public health risk posed by various pests and appropriate measures to prevent and control them. This book presents their conclusions and formulates policy options for all levels of decision-making to manage pests and pest-related diseases in the future. [Ed.]

The Impact of School Infrastructure on Learning

Author : Peter Barrett
Publisher : World Bank Publications
ISBN 13 : 1464813787
Total Pages : 71 pages
Book Rating : 4.4/5 (648 download)

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Book Synopsis The Impact of School Infrastructure on Learning by : Peter Barrett

Download or read book The Impact of School Infrastructure on Learning written by Peter Barrett and published by World Bank Publications. This book was released on 2019-02-04 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Impact of School Infrastructure on Learning: A Synthesis of the Evidence provides an excellent literature review of the resources that explore the areas of focus for improved student learning, particularly the aspiration for “accessible, well-built, child-centered, synergetic and fully realized learning environments.†? Written in a style which is both clear and accessible, it is a practical reference for senior government officials and professionals involved in the planning and design of educational facilities, as well as for educators and school leaders. --Yuri Belfali, Head of Division, Early Childhood and Schools, OECD Directorate for Education and Skills This is an important and welcome addition to the surprisingly small, evidence base on the impacts of school infrastructure given the capital investment involved. It will provide policy makers, practitioners, and those who are about to commission a new build with an important and comprehensive point of reference. The emphasis on safe and healthy spaces for teaching and learning is particularly welcome. --Harry Daniels, Professor of Education, Department of Education, Oxford University, UK This report offers a useful library of recent research to support the, connection between facility quality and student outcomes. At the same time, it also points to the unmet need for research to provide verifiable and reliable information on this connection. With such evidence, decisionmakers will be better positioned to accurately balance the allocation of limited resources among the multiple competing dimensions of school policy, including the construction and maintenance of the school facility. --David Lever, K-12 Facility Planner, Former Executive Director of the Interagency Committee on School Construction, Maryland Many planners and designers are seeking a succinct body of research defining both the issues surrounding the global planning of facilities as well as the educational outcomes based on the quality of the space provided. The authors have finally brought that body of evidence together in this well-structured report. The case for better educational facilities is clearly defined and resources are succinctly identified to stimulate the dialogue to come. We should all join this conversation to further the process of globally enhancing learning-environment quality! --David Schrader, AIA, Educational Facility Planner and Designer, Former Chairman of the Board of Directors, Association for Learning Environments (A4LE)

A Step by Step Guide to Starting and Running a Successful Horse Boarding Business

Author : Sheri Grunska
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545355954
Total Pages : 322 pages
Book Rating : 4.3/5 (559 download)

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Book Synopsis A Step by Step Guide to Starting and Running a Successful Horse Boarding Business by : Sheri Grunska

Download or read book A Step by Step Guide to Starting and Running a Successful Horse Boarding Business written by Sheri Grunska and published by Createspace Independent Publishing Platform. This book was released on 2018-03-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will open your eyes to the world of horse boarding and all that it encompasses. One of the most often asked questions I get from people who want to start a boarding business is, "Where do I start?" Great question! Most people, including myself, usually start with a couple of horses and then progress into boarding. This book is a step by step guide on what you need to do to get your barn or stable up and going and how to maintain a strong and healthy boarding business. Whether you want to run a large facility or a small stable this book will cover everything you need to know to help you start off with a strong foundation for your business. I have included a current business plan (designed especially for the horse boarding industry), boarding contract and barn rules which is only the beginning. This book will walk you through every step and give you tasks lists and suggestions for every part of your business from designing your barn to seeking a loan. This book includes designing a barn or stable, your tack room, horse stalls and riding arenas. It covers extensive pages on herd management, turnout and paddocks and how to design them and what to think about before you put the first post in the ground. It will include business insurance, accounting and lawyers and what they mean to your business. I discuss the financial part of business ownership throughout the book and how to streamline your chores and hire employees. I discuss conflict resolution, the barn manager's role and client relations and the intention of this book is to help you avoid some of the common pitfalls of barn management and business ownership and that is only the beginning. The topics that are covered in this book are extensive and you won't find a more current book on running a boarding business. This book will benefit any size boarding operation. A large boarding barn equates to a large scale effort and risk. A small boarding stable carries lower financial risk but requires the same planning to be successful and can have many of the same issues as a large facility. Every area of the horse industry is impacted by the boarding stable and no matter the size; each plays an integral part in the success and stability of the equine industry.

Horse & Pony Care

Author : Jackie Budd
Publisher : Gareth Stevens Publishing
ISBN 13 : 9780836820478
Total Pages : 68 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis Horse & Pony Care by : Jackie Budd

Download or read book Horse & Pony Care written by Jackie Budd and published by Gareth Stevens Publishing. This book was released on 1998 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highlights beautiful and unusual breeds of horses and ponies, from tough native ponies around the world to the heavy horses that pull their own weight for a living.

A Garden Can Be

Author : Lauri Kranz
Publisher : Abrams
ISBN 13 : 1683355237
Total Pages : 537 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis A Garden Can Be by : Lauri Kranz

Download or read book A Garden Can Be written by Lauri Kranz and published by Abrams. This book was released on 2019-02-26 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Kranz’s facility at simplifying the process of raising fava beans or beets or lemon verbena—yes, anywhere—will have you scouring seed catalogs.” —Newsweek Edible Gardens LA founder Lauri Kranz shares her secrets for planning, planting, growing, and maintaining luscious edible gardens, no matter the setting or size of the plot. Through gorgeous gardens created for her well-known clientele, including James Beard Award–winning chefs, celebrities, rock stars, and more, Lauri shares her essential methods for growing abundant organic food. This practical guide is built around Lauri’s philosophy that nourishment and beauty are not separate goals. It’s also at the forefront of a gardening revolution, where more and more people are craving a patch of land for growing and the trend is toward edible gardens over ornamental gardens. A Garden Can Be Anywhere reveals Lauri’s knack for providing both beauty and bounty in her clients’ outdoor spaces. “Every time I see Lauri, I come away feeling nourished. Her superpower is her warmth, and her ease that makes any conversation about your garden feel empowering. She is a grounding force that strips away any gardening intimidation and makes you feel strong, capable, joyful. There’s no ego in her approach; she’s really rooting for you. Being around Lauri is such a gift.” —Maya Rudolph, actor, comedian, singer “The book takes readers through the process—step-by-step—of designing and growing a beautiful home garden.” —Gardenista “Lauri Kranz not only set up my edible garden, but also created and established a relationship between me and my backyard. She is the Tinder for me and my vegetables.” —Nicole Richie, fashion designer, author, actor

DIY Chicken Keeping from Fresh Eggs Daily

Author : Lisa Steele
Publisher : Quarry Books
ISBN 13 : 0760366446
Total Pages : 163 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis DIY Chicken Keeping from Fresh Eggs Daily by : Lisa Steele

Download or read book DIY Chicken Keeping from Fresh Eggs Daily written by Lisa Steele and published by Quarry Books. This book was released on 2020-02-11 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a better life for your chickens! Join Lisa Steele, chicken keeper extraordinaire and founder of Fresh Eggs Daily, to learn how to build just about everything you might need for your coop, run, or farmhouse kitchen. Whether you're a DIY novice looking for an easy win or a more experienced builder looking for chicken-specific projects, you've come to the right place! The chapters are packed with a variety of ideas, covering every skill level: The Basics: Lisa will tell you what tools you absolutely need, the ins and outs of pallets, and a few special skills, like how to transfer lettered designs to wood. Quick and Easy Projects: Get started with projects that take minutes or hours, not days! From a decorative cutting board coop sign and paned window coop mirror to more functional projects like a clothespin herb drying rack and dropping board, you're sure to find the right starter project. Handy Projects: Ready to take on a slightly more challenging build? Try the removable coop ladder roost, boot tree stand, feed dolly, chick-sized jungle gym, or chicken-proof herb garden. Pallet Projects: What's better than DIY projects? DIY projects made from free wood! Use pallets in all forms (whole, partial, and boards) for the projects in this chapter. Make a coop tool holder, chick roosting bar, swinging bench, feeding station, coop shutters, compost bin, and so much more. Weekend Projects: More time doesn't necessarily mean frustrating or too difficult. The ambitious, yet easy-to-follow, projects in this chapter include a sliding barn coop door, a-frame integration pen, and a roadside egg stand. No matter what you need for the coop—or what your chickens might want you to build first!—you're sure to have fun as you create a coop and run that's the envy of your neighbor's flock.

No Meat Athlete

Author : Matt Frazier
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

In Defense of Food

Author : Michael Pollan
Publisher : Penguin
ISBN 13 : 9781594201455
Total Pages : 268 pages
Book Rating : 4.2/5 (14 download)

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Book Synopsis In Defense of Food by : Michael Pollan

Download or read book In Defense of Food written by Michael Pollan and published by Penguin. This book was released on 2008-01-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller from the author of How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants." Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.

The Future of the Public's Health in the 21st Century

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309133181
Total Pages : 536 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Future of the Public's Health in the 21st Century by : Institute of Medicine

Download or read book The Future of the Public's Health in the 21st Century written by Institute of Medicine and published by National Academies Press. This book was released on 2003-02-01 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: The anthrax incidents following the 9/11 terrorist attacks put the spotlight on the nation's public health agencies, placing it under an unprecedented scrutiny that added new dimensions to the complex issues considered in this report. The Future of the Public's Health in the 21st Century reaffirms the vision of Healthy People 2010, and outlines a systems approach to assuring the nation's health in practice, research, and policy. This approach focuses on joining the unique resources and perspectives of diverse sectors and entities and challenges these groups to work in a concerted, strategic way to promote and protect the public's health. Focusing on diverse partnerships as the framework for public health, the book discusses: The need for a shift from an individual to a population-based approach in practice, research, policy, and community engagement. The status of the governmental public health infrastructure and what needs to be improved, including its interface with the health care delivery system. The roles nongovernment actors, such as academia, business, local communities and the media can play in creating a healthy nation. Providing an accessible analysis, this book will be important to public health policy-makers and practitioners, business and community leaders, health advocates, educators and journalists.

Sophie's World

Author : Jostein Gaarder
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1466804270
Total Pages : 599 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Sophie's World by : Jostein Gaarder

Download or read book Sophie's World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.