Healthy Pregnancy

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The Healthy Pregnancy Book

Author : William Sears
Publisher : Little, Brown Spark
ISBN 13 : 0316250716
Total Pages : 477 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis The Healthy Pregnancy Book by : William Sears

Download or read book The Healthy Pregnancy Book written by William Sears and published by Little, Brown Spark. This book was released on 2013-09-24 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.

Mayo Clinic Guide to a Healthy Pregnancy

Author : Mayo Clinic
Publisher : Harper Collins
ISBN 13 : 0061828629
Total Pages : 628 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Mayo Clinic Guide to a Healthy Pregnancy by : Mayo Clinic

Download or read book Mayo Clinic Guide to a Healthy Pregnancy written by Mayo Clinic and published by Harper Collins. This book was released on 2009-03-17 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book description to come.

Weight Gain During Pregnancy

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309131138
Total Pages : 868 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Weight Gain During Pregnancy by : National Research Council

Download or read book Weight Gain During Pregnancy written by National Research Council and published by National Academies Press. This book was released on 2010-01-14 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women of childbearing age have become heavier, the trade-off between maternal and child health created by variation in gestational weight gain has become more difficult to reconcile. Weight Gain During Pregnancy responds to the need for a reexamination of the 1990 Institute of Medicine guidelines for weight gain during pregnancy. It builds on the conceptual framework that underscored the 1990 weight gain guidelines and addresses the need to update them through a comprehensive review of the literature and independent analyses of existing databases. The book explores relationships between weight gain during pregnancy and a variety of factors (e.g., the mother's weight and height before pregnancy) and places this in the context of the health of the infant and the mother, presenting specific, updated target ranges for weight gain during pregnancy and guidelines for proper measurement. New features of this book include a specific range of recommended gain for obese women. Weight Gain During Pregnancy is intended to assist practitioners who care for women of childbearing age, policy makers, educators, researchers, and the pregnant women themselves to understand the role of gestational weight gain and to provide them with the tools needed to promote optimal pregnancy outcomes.

Common Sense Pregnancy

Author : Jeanne Faulkner
Publisher : Ten Speed Press
ISBN 13 : 160774676X
Total Pages : 258 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Common Sense Pregnancy by : Jeanne Faulkner

Download or read book Common Sense Pregnancy written by Jeanne Faulkner and published by Ten Speed Press. This book was released on 2015-06-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a mama without the drama When you’re pregnant, your friends, the Internet, and even your doctor often give advice that leaves you anxious and overwhelmed. You deserve a calm, straightforward, no-nonsense pregnancy. It’s time to dial down the stress and dial up the common sense. Common Sense Pregnancy is a breath of fresh air: accessible, authoritative, funny, reassuring, and personable, while still chock-full of comprehensive, medically-sound advice. Women's health expert, labor nurse, mother of four, and Fit Pregnancy.com columnist Jeanne Faulkner has been at the bedside for thousands of deliveries and provides the honest insider advice you need during pregnancy, labor, birth, and beyond, including straight talk on: · Which prenatal tests you actually need, and which you don’t. · Who’s on your labor team—and how to keep your labor room drama free. · What about sex? · How to deal with feeling lousy. · What works and what doesn’t for starting labor naturally. · How to avoid unnecessary and risky medical interventions. Whether you want your pregnancy and birth to be all natural, all medical, or something in between, Common Sense Pregnancy eliminates the fear and puts you in charge of your body and prenatal experience, and helps you make the right choices for you and your baby.

The Complete Illustrated Pregnancy Companion

Author : Robin Weiss
Publisher : Fair Winds Press
ISBN 13 : 1616734434
Total Pages : 321 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis The Complete Illustrated Pregnancy Companion by : Robin Weiss

Download or read book The Complete Illustrated Pregnancy Companion written by Robin Weiss and published by Fair Winds Press. This book was released on 2009-02-15 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comfort of knowing what is going on during pregnancy combined with advice that changes each week with an expectant mother’s body will warm the heart and well as calm the nerves. This fully illustrated pregnancy guide gives an expectant mothers week-by-week information on their body and the child’s physical development; and then explains what they should do at each week of pregnancy for an optimally healthy pregnancy, delivery, and baby. A chapter is devoted to each week of pregnancy and covers everything readers need to know including, baby’s size, mother’s size, what’s normal in terms of physical symptoms and development, and what could indicate a potentially serious problem. Nutritional, exercise, and lifestyle advice, tips on treating common pregnancy discomforts like morning sickness and sciatica, and pregnancy do’s and don’ts, ensure a happy and healthy mother and baby.

The Everything Vegan Pregnancy Book

Author : Reed Mangels
Publisher : Simon and Schuster
ISBN 13 : 1440526079
Total Pages : 473 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Vegan Pregnancy Book by : Reed Mangels

Download or read book The Everything Vegan Pregnancy Book written by Reed Mangels and published by Simon and Schuster. This book was released on 2011-08-18 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do I need more protein? Am I getting enough nutrients for the baby? How do I defend my decision to stay vegan? These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it's also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including: Which foods to eat (and avoid!) to get optimum nutrients for you and baby How to deal with disapproval from family and friends Methods to ensure a vegan-friendly hospital birth Setting up a vegan nursery for the baby Packed with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby--without sacrificing the vegan life!

Birth Settings in America

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309669820
Total Pages : 369 pages
Book Rating : 4.3/5 (96 download)

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Book Synopsis Birth Settings in America by : National Academies of Sciences, Engineering, and Medicine

Download or read book Birth Settings in America written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-05-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The delivery of high quality and equitable care for both mothers and newborns is complex and requires efforts across many sectors. The United States spends more on childbirth than any other country in the world, yet outcomes are worse than other high-resource countries, and even worse for Black and Native American women. There are a variety of factors that influence childbirth, including social determinants such as income, educational levels, access to care, financing, transportation, structural racism and geographic variability in birth settings. It is important to reevaluate the United States' approach to maternal and newborn care through the lens of these factors across multiple disciplines. Birth Settings in America: Outcomes, Quality, Access, and Choice reviews and evaluates maternal and newborn care in the United States, the epidemiology of social and clinical risks in pregnancy and childbirth, birth settings research, and access to and choice of birth settings.

The Sensible Guide to a Healthy Pregnancy, 2017

Author :
Publisher :
ISBN 13 : 9780660071565
Total Pages : 40 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis The Sensible Guide to a Healthy Pregnancy, 2017 by :

Download or read book The Sensible Guide to a Healthy Pregnancy, 2017 written by and published by . This book was released on 2017 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you are pregnant, or are planning to become pregnant, this guide is for you! Having a baby can be a wonderful experience, but it can also be a time of uncertainty. Many parents have questions and concerns as they face all the changes that pregnancy brings. With advice coming from everyone, it's tough to know who to listen to. That's why having accurate information is so important! This guide will help you to make good decisions about how to take care of yourself before, during and after your pregnancy"--Page 1.

Pregnancy Hacks

Author : Amanda Shapin Michelson
Publisher : Simon and Schuster
ISBN 13 : 1507214588
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Pregnancy Hacks by : Amanda Shapin Michelson

Download or read book Pregnancy Hacks written by Amanda Shapin Michelson and published by Simon and Schuster. This book was released on 2020-12-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your pregnancy feel easier than ever with these 350 simple hacks to keep you comfortable and happy for nine months straight! Congratulations—you’re pregnant! There’s no doubt you’re thrilled to meet your little bundle of joy…but you also might be feeling some stress and discomfort as you navigate your rapidly changing body. But why not make things a little easier for yourself with these simple hacks to get you through every step of the next nine months! With Pregnancy Hacks, you’ll find tricks to simplify your daily routine so that everything seems just a bit more manageable. Feeling nauseous throughout the day? Stock up on ginger candles or make electrolyte popsicles for a quick, delicious fix. Dealing with tired, swollen feet? Try soaking them in tonic water to reduce the swelling. Or maybe you’re struggling to reach things on the floor. Kitchen tongs can help! These are just a few of the tips and tricks that will make your pregnancy experience so much better! Pregnancy Hacks is here to help your expanding family (and belly) stay happy and healthy.

Your Vegetarian Pregnancy

Author : Holly Roberts
Publisher : Simon and Schuster
ISBN 13 : 0743234081
Total Pages : 406 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Your Vegetarian Pregnancy by : Holly Roberts

Download or read book Your Vegetarian Pregnancy written by Holly Roberts and published by Simon and Schuster. This book was released on 2008-06-30 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby. Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, Your Vegetarian Pregnancy is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child.

Pregnancy, Childbirth, Postpartum, and Newborn Care

Author :
Publisher : World Health Organization
ISBN 13 : 924159084X
Total Pages : 181 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Pregnancy, Childbirth, Postpartum, and Newborn Care by :

Download or read book Pregnancy, Childbirth, Postpartum, and Newborn Care written by and published by World Health Organization. This book was released on 2003 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide provides a full range of updated, evidence-based norms and standards that will enable health care providers to give high quality care during pregnancy, delivery and in the postpartum period, considering the needs of the mother and her newborn baby. All recommendations are for skilled attendants working at the primary level of health care, either at the facility or in the community. They apply to all women attending antenatal care, in delivery, postpartum or post abortion care, or who come for emergency care, and to all newborns at birth and during the first week of life (or later) for routine and emergency care. This guide is a guide for clinical decision-making. It facilitates the collection; analysis, classification and use of relevant information by suggesting key questions, essential observations and/or examinations, and recommending appropriate research-based interventions. It promotes the early detection of complications and the initiation of early and appropriate treatment, including time referral, if necessary. Correct use of this guide should help reduce high maternal and perinatal mortality and morbidity rates prevalent in many parts of the developing world, thereby making pregnancy and childbirth safer.

Happy, Healthy Pregnancy

Author : Ali Monaghan
Publisher : Quercus Publishing
ISBN 13 : 1782061339
Total Pages : 208 pages
Book Rating : 4.7/5 (82 download)

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Book Synopsis Happy, Healthy Pregnancy by : Ali Monaghan

Download or read book Happy, Healthy Pregnancy written by Ali Monaghan and published by Quercus Publishing. This book was released on 2013-04-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a baby can be a daunting prospect, with a bewildering amount of advice and guidance to absorb. Happy, Healthy Pregnancy: 50 Things You Really Need to Know condenses it all into 50 essential pieces of information, giving you insider tips from real-life experience along the way. From breaking the happy news to creating a birth plan, getting the best from your care providers to baby-proofing your home, and how to cope with everything in between (including your own mother) - this book will tell you everything you need to know about your pregnancy in easy-to-manage, bite-sized chunks.

Pregnancy & Exercise

Author : Raul Artal Mittelmark
Publisher :
ISBN 13 :
Total Pages : 186 pages
Book Rating : 4.:/5 (13 download)

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Book Synopsis Pregnancy & Exercise by : Raul Artal Mittelmark

Download or read book Pregnancy & Exercise written by Raul Artal Mittelmark and published by . This book was released on 1992 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Deliciously Healthy Pregnancy

Author : Rhiannon Lambert
Publisher : Penguin
ISBN 13 : 0744078385
Total Pages : 463 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Deliciously Healthy Pregnancy by : Rhiannon Lambert

Download or read book Deliciously Healthy Pregnancy written by Rhiannon Lambert and published by Penguin. This book was released on 2022-10-11 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy. With practical advice from Rhiannon Lambert, a leading nutritionist and Sunday Times bestselling author of The Science of Nutrition, this book helps you prepare for each stage of pregnancy." Recognizing the vacuum of readily available nutritional information to guide people through pregnancy, Deliciously Healthy Pregnancy is the myth-busting antidote to a grey area, previously regarded as taboo. While accepting there's no "right way" for everyone, Rhiannon's practice is based on the latest scientific research, and backed up with practical advice, tips, and recipes to inspire. Readers can go on a journey to explore: - The entire pregnancy cycle - fertility, conception, pregnancy, postnatal - showing how good nutrition can have a positive impact on each phase, and preparing the mind and body for pregnancy and birth. - An expert insight into the key nutrients, minerals, and vitamins that enable a healthy pregnancy - Includes over 80 recipes to be enjoyed by parents and families, focusing specifically on nutrition for pregnant mothers - Recipes have been thoroughly researched by a qualified nutritionist specialising in pre and postnatal health, breaking down the science for the reader and enabling them to trust the source of the advice. Split into two sections, the book starts by breaking down the science behind the advice, exploring the stages of pregnancy and being a new mum, with infographics illustrating the changes to the body, your lifestyle, and diet for mother and baby. Following on from the theory, the second half of the book is the practical side with over 80 flavour-packed recipes. Recipes can be customized to suit your personal situation: either to target a particular condition or symptom, or to cater for your dietary needs and choices, including vegetarian, vegan, gluten- and dairy-free. A must-have pregnancy cookbook for couples looking to conceive - this book is useful for both mothers and fathers alike! So whether you're seeking to explore all the stages of pregnancy, birth and weaning, or you're looking for a self-purchase or gift for friend/relative/partner who is looking to conceive, pregnant or already has a young baby, Rhiannon's practice is based on the latest scientific research and backed up with practical advice, tips, and recipes.

Health Insurance is a Family Matter

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309169054
Total Pages : 296 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Health Insurance is a Family Matter by : Institute of Medicine

Download or read book Health Insurance is a Family Matter written by Institute of Medicine and published by National Academies Press. This book was released on 2002-09-18 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Insurance is a Family Matter is the third of a series of six reports on the problems of uninsurance in the United Sates and addresses the impact on the family of not having health insurance. The book demonstrates that having one or more uninsured members in a family can have adverse consequences for everyone in the household and that the financial, physical, and emotional well-being of all members of a family may be adversely affected if any family member lacks coverage. It concludes with the finding that uninsured children have worse access to and use fewer health care services than children with insurance, including important preventive services that can have beneficial long-term effects.

Healthy Eating During Pregnancy

Author : Laura Riley
Publisher : Wiley
ISBN 13 : 9780696231865
Total Pages : 0 pages
Book Rating : 4.2/5 (318 download)

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Book Synopsis Healthy Eating During Pregnancy by : Laura Riley

Download or read book Healthy Eating During Pregnancy written by Laura Riley and published by Wiley. This book was released on 2006-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating well can be tricky when you're pregnant. Sometimes you don't feel well. Other times you're eating all day. And sometimes you just want to give in to your cravings. So how do you follow a healthy diet? Let the experts help! In this all-new companion book to You and Your Baby: Pregnancy, you'll find tips, helpful hints, and the information you need for having a healty diet before, during, and after your pregnancy. Inside you'll find: Nutrition basics on everything from vitamins and minerals to reading food labels Special section on morning sickness, food allergies, and other diet concerns The latest guidelines for diabetic moms-to-be Advice for losing those postpregnancy pounds Checklists for daily meal planning to track how you're eating Fitness advice for each stage of your pregnancy Hundreds of recipes for quick and easy meals and snacks

WHO Recommendations on Antenatal Care for a Positive Pregnancy Experience

Author : World Health Organization
Publisher :
ISBN 13 : 9789241549912
Total Pages : 0 pages
Book Rating : 4.5/5 (499 download)

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Book Synopsis WHO Recommendations on Antenatal Care for a Positive Pregnancy Experience by : World Health Organization

Download or read book WHO Recommendations on Antenatal Care for a Positive Pregnancy Experience written by World Health Organization and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the continuum of reproductive health care, antenatal care provides a platform for important health-care functions, including health promotion, screening and diagnosis, and disease prevention. It has been established that, by implementing timely and appropriate evidence-based practices, antenatal care can save lives. Endorsed by the United Nations Secretary-General, this is a comprehensive WHO guideline on routine antenatal care for pregnant women and adolescent girls. It aims to complement existing WHO guidelines on the management of specific pregnancy-related complications. The guidance captures the complex nature of the antenatal care issues surrounding healthcare practices and delivery, and prioritizes person-centered health and well-being --- not only the prevention of death and morbidity --- in accordance with a human rights-based approach.