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Healthy Living With Diabetes
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Book Synopsis The Diabetes Lifestyle Book by : Jennifer Gregg
Download or read book The Diabetes Lifestyle Book written by Jennifer Gregg and published by New Harbinger Publications. This book was released on 2007 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book develops the results of the latest research on ACT into a radical new approach that can lead to a better life for many sufferers.
Book Synopsis The Everything Guide to Managing Type 2 Diabetes by : Paula Ford-Martin
Download or read book The Everything Guide to Managing Type 2 Diabetes written by Paula Ford-Martin and published by Simon and Schuster. This book was released on 2012-12-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information about handling type 2 diabetes, including monitoring glucose levels, increasing exercise, paying attention to nutrition, and reducing the long-term effects.
Book Synopsis Mayo Clinic Essential Diabetes Book by : Mayo Clinic
Download or read book Mayo Clinic Essential Diabetes Book written by Mayo Clinic and published by Oxmoor House. This book was released on 2009-03-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US and many people with the disease don't have it under control. Unlike years ago, you have a good chance of living an active and healthy life with diabetes - provided you work with your health-care team to take the necessary steps to control your blood sugar. This title covers: the pre-diabetes stage - taking charge to prevent diabetes; types of diabetes; symptoms and risk factors; treatments and strategies for managing your blood sugar; avoiding serious complications; advances in insulin delivery and new medications; and, recipes.
Author :Food and Agriculture Organization of the United Nations Publisher :Food & Agriculture Org. ISBN 13 :9251318751 Total Pages :42 pages Book Rating :4.2/5 (513 download)
Book Synopsis Sustainable healthy diets by : Food and Agriculture Organization of the United Nations
Download or read book Sustainable healthy diets written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2019-10-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considering the detrimental environmental impact of current food systems, and the concerns raised about their sustainability, there is an urgent need to promote diets that are healthy and have low environmental impacts. These diets also need to be socio-culturally acceptable and economically accessible for all. Acknowledging the existence of diverging views on the concepts of sustainable diets and healthy diets, countries have requested guidance from the Food and Agriculture Organization of the United Nations (FAO) and the World Health Organization (WHO) on what constitutes sustainable healthy diets. These guiding principles take a holistic approach to diets; they consider international nutrition recommendations; the environmental cost of food production and consumption; and the adaptability to local social, cultural and economic contexts. This publication aims to support the efforts of countries as they work to transform food systems to deliver on sustainable healthy diets, contributing to the achievement of the SDGs at country level, especially Goals 1 (No Poverty), 2 (Zero Hunger), 3 (Good Health and Well-Being), 4 (Quality Education), 5 (Gender Equality) and 12 (Responsible Consumption and Production) and 13 (Climate Action).
Book Synopsis My Wonderful Life with Diabetes by : Rick Mystrom
Download or read book My Wonderful Life with Diabetes written by Rick Mystrom and published by Publication Consultants. This book was released on 2013-06-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “You are about to meet a man who never let diabetes prevent him from accomplishing everything he wanted in life: good health, success in business, community service, family, and politics. Rick Mystrom knew that understanding his disease was crucial to his health. He has become one of the most knowledgeable persons living with diabetes in my extensive practice and frequently serves as a role model and authoritative resource for others.” Jeanne R. Bonar MD, FACP, FACE—Endocrinology, Internal Medicine “It is the patient, not the doctor, who manages diabetes. Rick Mystrom is the gold medal winner for controlling his diabetes. He has become so skilled that he can predict and adjust his insulin level just by looking at the meal he is going to eat. His results: no complications from his long history of the disease. He is the expert. I am the learner.” Thomas Nighswander MD MPH
Book Synopsis Healthy Eating for Type 2 Diabetes by : Stephanie Slon
Download or read book Healthy Eating for Type 2 Diabetes written by Stephanie Slon and published by Harvard Health Publications. This book was released on 2009 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Living a Healthy Life with Chronic Conditions by : Kate Lorig
Download or read book Living a Healthy Life with Chronic Conditions written by Kate Lorig and published by . This book was released on 2000 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on input from people with long-term ailments, this book points the way to achieving the best possible life under the circumstances.
Book Synopsis The Best Life Guide to Managing Diabetes and Pre-Diabetes by : Bob Greene
Download or read book The Best Life Guide to Managing Diabetes and Pre-Diabetes written by Bob Greene and published by Simon and Schuster. This book was released on 2009-11-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why The Best Life Guide to Managing Diabetes and Pre-Diabetes takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin. Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense. With The Best Life Guide to Managing Diabetes and Pre-Diabetes, you won't have to let your life be defined by your diagnosis.
Book Synopsis 50 Secrets of the Longest Living People with Diabetes by : Sheri R. Colberg
Download or read book 50 Secrets of the Longest Living People with Diabetes written by Sheri R. Colberg and published by Hachette+ORM. This book was released on 2008-03-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest scientific research confirms that you can live well and long with diabetes without suffering from its more devastating health complications. Whether you have type 1 or type 2 diabetes, you have the ability to improve the quality and length of your life through physical activity, a positive mental outlook, and certain diabetes tools and medications. Now, the longest living people with type 1 and type 2 diabetes share the secrets that have helped them achieve longevity and wellness. From interviews with more than fifty people who have thrived with the condition for as many as 84 years, diabetes authorities Drs. Colberg and Edelman distill their lifelong habits into fifty user-friendly, easy-to-adopt secrets. Featuring profiles of ten people who have each lived an average of 65 years with diabetes and practical advice for incorporating each secret into your daily life, this invaluable resource will inform, inspire, and motivate you to live well—and fully—to 90 and beyond. Find out what some of the secrets are: • Live first and be diabetic second • Know your numbers and assume nothing • Have kids if you want to • Erase your mistakes with exercise No matter what type of diabetes you have, you control the ability to escape serious complications (or control the ones you may have) and add years, if not decades, to your life.
Author :American Diabetes Association Publisher :American Diabetes Association ISBN 13 :1580403816 Total Pages :201 pages Book Rating :4.5/5 (84 download)
Book Synopsis Type 2 Diabetes: Your Healthy Living Guide by : American Diabetes Association
Download or read book Type 2 Diabetes: Your Healthy Living Guide written by American Diabetes Association and published by American Diabetes Association. This book was released on 2009-06-03 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 20,000 units sold of the third edition alone Completely reworked from the ground up, this new edition of Type 2 Diabetes: Your Healthy Living Guide is better than ever. Rewritten with the help of a team of diabetes experts, this ADA bestseller is now friendlier, easier-to-read, better designed, and more comprehensive. This is one book every person with type 2 diabetes needs on their bookshelf.
Author :American Diabetes Association Publisher :American Diabetes Association ISBN 13 :9781580401739 Total Pages :0 pages Book Rating :4.4/5 (17 download)
Book Synopsis Magic Menus for People with Diabetes by : American Diabetes Association
Download or read book Magic Menus for People with Diabetes written by American Diabetes Association and published by American Diabetes Association. This book was released on 2003-02-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a calorie/carbohydrate-controlled collection of delicious, hassle-free meals to make meal planning a breeze. Based on a 1,500-calorie-a-day menu, every breakfast, lunch, and dinner recipe balances the reader's meal plan perfectly. Every mealspecific recipe includes the same number of carbs no matter which one readers pick--they get 45-60 grams for every breakfast, 60-75 grams for every lunch, and 70-85 grams for every dinner--which helps keep blood sugar levels stable. Readers can mix and match recipes to their tastes. Includes more than 50 breakfasts, 50 lunches, 75 dinners, and 30 snacks. This new edition includes complete nutrition analysis and carbohydrate counts for every meal and recipe.
Download or read book Diabetes written by Stephanie Slon and published by . This book was released on 2013-12-29 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Diabetes Head to Toe by : Rita R. Kalyani
Download or read book Diabetes Head to Toe written by Rita R. Kalyani and published by JHU Press. This book was released on 2018-12-18 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, easy-to-follow guide to understanding and managing your diabetes. Silver Winner of the Benjamin Franklin Awards (Health & Fitness) by the Independent Book Publishers Association; Winner of the Best Book Award (Health: Medical Reference) by the American Book Fest; Silver Winner of Book Award (Education) by the National Health Information Awards Diabetes Head to Toe is an invaluable resource for anyone living with diabetes. It includes everything you should know about the disease—straight from the experts. The authors, all doctors who specialize in diabetes care, offer simple explanations and essential advice on all things diabetes. Accessible and concise, Diabetes Head to Toe presents information at a glance, with conversational prose and easy-to-digest bullet points. Each chapter begins with a short introduction and includes helpful sections on "What You Need to Know" and "What Does It All Mean?" Other notable features include "Tips," "Myths and Facts," and frequently asked questions. In addition to defining medical concepts in everyday language while tackling core topics, such as patient dietary needs and lifestyle changes, this book contains unique coverage of • how to prevent and diagnose diabetes • the many complications—head to toe—that people with diabetes can develop • diabetes in diverse populations, including children and adults • new treatments for diabetes and how they work • common interactions between diabetes medications and other drugs • medical conditions that occur more frequently in people with diabetes, including eye disease, heart disease, kidney problems, depression, nerve damage, and sexual problems • cutting-edge diabetes technologies and the costs, benefits, and limitations of various devices • legal considerations that everyone with diabetes should keep in mind More than 50 illustrations illuminate key points, while a two-color format allows readers to quickly identify the information they are seeking. Aimed at people with diabetes, family members, teachers, physicians, nurses, dietitians, pharmacists, specialists, and anyone else who cares about the health of diabetes patients, this up-to-date book will help readers recognize the early warning signs before diabetes-related difficulties arise, ensuring a long, healthy life. Silver Winner of the 2019 Benjamin Franklin Awards (Health & Fitness) of the Independent Book Publishers Association.
Book Synopsis Diabetic Living Diabetes What to Eat by : Better Homes and Gardens
Download or read book Diabetic Living Diabetes What to Eat written by Better Homes and Gardens and published by Houghton Mifflin Harcourt. This book was released on 2012-04-20 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential cookbook and everyday guide on what to eat when you have diabetes Diabetic Living® magazine's trustworthy resource for anyone living with diabetes gives over 200 recipes and essential advice on what to eat in order to control blood sugar, feel better, and enjoy delicious meals every day. Enjoy carb-smart recipes like Beef Fajitas, Panko-Crusted Chicken, Speedy Pizza Bites, and Layered Brownies. In addition, you'll find the information every newly diagnosed individual needs to know to eat right—from how to shop for groceries and read food labels to counting carbs—all clearly explained in the magazine's friendly, approachable style. Features include: Chapters covering breakfast, salads, soups, sandwiches, main dishes and slow-cooker suppers, desserts, snacks, and drinks More than 200 beautiful full-color photographs A complete intro chapter on controlling blood sugar, counting carbs, navigating the grocery store, stocking your pantry, and more Full nutrition information and highlighted carb counts provided for every recipe
Book Synopsis African American Guide to Living Well with Diabetes by : Constance Brown-Riggs
Download or read book African American Guide to Living Well with Diabetes written by Constance Brown-Riggs and published by Career Press. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book received the Favorably Reviewed designation from the American Association of Diabetes Educators (AADE). The designation of Favorably Reviewed by AADE assures health professionals that the educational content of the book has been carefully evaluated by representatives of a variety of health professions based on set guidelines. More than 4 million African Americans have diabetes; thousands more have pre-diabetes or are at risk for the condition. But in 21 years as a registered dietitian and certified diabetes educator, Constance Brown-Riggs found few books that even vaguely addressed the unique health concerns of this population. This comprehensive guide includes: The latest medical treatments for diabetes-medications, insulin therapies, blood glucose monitors, plus the pros and cons of supplements, herbs, and alternative diets. What you can't eat--and what you can. Dozens of mouthwatering Caribbean and soul food recipes, with a two-week menu plan.
Author :the weight-loss experts at Mayo Clinic Publisher :Da Capo Lifelong Books ISBN 13 :9781561488018 Total Pages :0 pages Book Rating :4.4/5 (88 download)
Book Synopsis The Mayo Clinic Diabetes Diet by : the weight-loss experts at Mayo Clinic
Download or read book The Mayo Clinic Diabetes Diet written by the weight-loss experts at Mayo Clinic and published by Da Capo Lifelong Books. This book was released on 2013-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller adapted for people with diabetes, now in paperback—with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2 diabetes from the #1 New York Times bestseller, The Mayo Clinic Diet. This reliable plan is what you need to lose weight to help you control your blood sugar. The medical specialists at Mayo Clinic have created The Mayo Clinic Diabetes Diet as a two-phase plan—Lose It! and Live It! The Diet helps at-risk people prevent and control diabetes by losing weight quickly and safely, and then maintaining that weight loss. The Lose It! phase is a simple, straight-forward, two-week plan that encourages quick but safe weight loss that can help lower blood sugar. The Live It! phase of the diet offers basic and manageable steps and lifestyle changes and choices that are designed to help participants lose one to two pounds a week until a healthy weight is reached, and then to keep the pounds off. Mayo Clinic's weight-loss and nutrition experts have packed this book with meal plans, practical solutions, and specific tips on how to improve health and lose weight safely. The Mayo Clinic Diabetes Diet tackles all the familiar obstacles that get in the way of weight loss—dislike of exercise, distaste of healthy food, too little time to cook well, a too hectic schedule, struggles with cravings, and minimal support from family and friends. It is a reliable and safe companion for losing weight and controlling diabetes, beginning immediately and into the future. "This diabetes diet isn't a fad; it's about changing your habits for the better," states Donald Hensrud, M.D., Mayo Clinic specialist in nutrition and internal medicine and medical editor-in-chief. "With The Mayo Clinic Diabetes Diet, people can truly manage diabetes, eat well, lose weight and enjoy life."
Book Synopsis Healthy Living with Diabetes by : Margot Joan Fromer
Download or read book Healthy Living with Diabetes written by Margot Joan Fromer and published by . This book was released on 1998 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEALTH Nurse and medical writer Fromer (Surviving Childhood Cancer, American Psychiatric Pr., 1995) recalls her grief and despair after being diagnosed with diabetes and how she took control of the disease through education and information. Comparing learning the diabetes lifestyle to learning to drive a car, she emphasizes the fright involved in both activities until experience teaches control. She discusses diet, exercise, medications, self-management issues, health complications, and societal issues while baldly presenting the health consequences of uncontrolled diabetes. Fromer makes exercise sound downright attractive, and the insurance information is excellent; she also highlights sexuality, including new medications such as Viagra. Her chapters on childhood diabetes are valuable as well. The reading level is, at times, quite high, but motivated readers will find this a good complement to the American Diabetes Association Complete Guide to Diabetes (LJ 8/96). A worthy addition to health collections. Janet M. Schneider, James A. Haley Veterans Hosp., Tampa, FL-
