Healthy Living Choices Forty Five Years Of Ms

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Healthy Living Choices & Forty-five Years of MS

Author : Charles (Tip) Tiffany
Publisher : Xlibris Corporation
ISBN 13 : 1469105381
Total Pages : 325 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis Healthy Living Choices & Forty-five Years of MS by : Charles (Tip) Tiffany

Download or read book Healthy Living Choices & Forty-five Years of MS written by Charles (Tip) Tiffany and published by Xlibris Corporation. This book was released on 2009-04-17 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: You should read this book. This book has important information—and useful references—for people who are concerned about the quality of their health. The information contained in this book is meant to guide individuals in making smart and informed choices. The purpose of this book is not only to advise persons with MS, but also to help all people, including children. There is no benefit to looking back or looking down. Look up and look forward to the future. Learn as much as you can and the benefits will follow. Almost all diseases are caused by either a lack of something or too much of a bad thing. Life is all about choices, and the more knowledge you have, the better choices you can make. There are many things a person can do to improve his or her health. Always strive to improve your health. What you choose to put in your body controls how you feel and determines how long you will live. Life is a process and both actions and non-actions have consequences. Try to make smart choices. Smoking, drinking alcohol, and unhealthy eating are all wrong choices. Supposedly, each cigarette takes one hour off your life expectancy and has been proven to be an extremely high cause of cancer. Eating to satisfy your taste with sweets is not healthy for your body, and the fact that over 50 percent of the American population is overweight is good proof of this. Alcohol destroys your liver. If you want to live a long and healthy life then you need to take control. When you are young, you think you are invincible and nothing can bother or harm you. When you get older, you wonder if all the crazy things you did were worth it. Life only passes you by one time so make it a good and healthy life. You need to be responsible for your own health. Never give up on turning your health around. A journey of a thousand miles begins with just one step. Topics mentioned in this book: Acupuncture Bee Stings Chelation Chakras Chiropractic Clean-me-out program Colon Cleanses Dark Field Blood Test Detoxifi cation strategies DMPS DMX Dopler Heart Flow Test Dry Brush Techniques Ear Wax Candles EDS EFT Energy Healing Energy Medicine E/MT Electroacupuncture Exercise Hair Analyst Herbology Herbal Supplements Homeopathy Hydrogen Peroxide Treatments Immune boosts Iridology KI Kinesiology MMS Magnet Therapy Meridians Muscle Testing Nueral Therapy Nutrition Orthomolecular QXCI Oxidation Therapy Pain Management Parasite Cleanse Photoluminescence Physical Therapy ProAdjuster Prolotherapy Proteincarbohydrate— fats QED Refl exology Reiki Thermo scans Therapeutic Massage Urine Analyst Vitamins Water Treatments Yoga Zapping Zone Diet CONTENTS: Chapter 1 Multiple Sclerosis Chapter 2 Author’s Medical and MS History Chapter 3 Author’s Alternative Treatment History Chapter 4 Food Chapter 5 Nutrition Chapter 6 Exercise and Water Chapter 7 Supplements Chapter 8 Photoluminescence Chapter 9 Bio-oxidative Therapies Chapter 10 Chelation Chapter 11 Miscellaneous Alternative Treatments Chapter 12 Emotional Freedom Techniques Chapter 13 Miracle Mineral Supplement Chapter 14 Energy Healing Methods Chapter 15 Energy Medicine Chapter 16 Cancer, Colon, and Yeast Chapter 17 Alternative Testing Methods Chapter 18 Interesting Tidbits Chapter 19 Author’s Biography References Appendix

Overcoming Multiple Sclerosis

Author : George Jelinek
Publisher : Allen & Unwin
ISBN 13 : 1760112550
Total Pages : 478 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis Overcoming Multiple Sclerosis by : George Jelinek

Download or read book Overcoming Multiple Sclerosis written by George Jelinek and published by Allen & Unwin. This book was released on 2016-07-01 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple Sclerosis recovery program. Overcoming Multiple Sclerosis explains the nature of MS and outlines an evidence-based 7 step program for recovery. Professor George Jelinek devised the program from an exhaustive analysis of medical research when he was first diagnosed with MS in 1999. It has been refined through major ongoing international clinical studies under Professor Jelinek's leadership, examining the lifestyles of several thousand people with MS world-wide and their health outcomes. Overcoming Multiple Sclerosis is invaluable for anyone recently diagnosed with MS, living with MS for years, or with a family member with MS. It makes an ideal resource for doctors treating people with MS. 'I would have no hesitation in recommending Overcoming Multiple Sclerosis to my patients, but also to my friends and colleagues.' Professor Gavin Giovannoni, MBBCh, PhD, FCP (S.A., Neurol.), FRCP, FRCPath, Chair of Neurology, Blizard Institute, Barts and The London School of Medicine and Dentistry 'Overcoming Multiple Sclerosis combines hard scientific evidence with practical advice and compassion. It will be of benefit to nearly everybody affected by MS and I heartily recommend it.' Dr Peter Fisher FRCP , Physician to Her Majesty Queen Elizabeth II, and Director of Research, Royal London Hospital for Integrated Medicine

MS - Living Symptom Free

Author : Daryl H. Bryant
Publisher : Daryl H Bryant
ISBN 13 : 0615467016
Total Pages : 122 pages
Book Rating : 4.6/5 (154 download)

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Book Synopsis MS - Living Symptom Free by : Daryl H. Bryant

Download or read book MS - Living Symptom Free written by Daryl H. Bryant and published by Daryl H Bryant. This book was released on 2011-08-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: MS - Living Symptom Free shares Bryant's daily regimens that have resulted in his symptom-free living. With hard-won insight, practical advice, fitness tips, and recipes, this invaluable guide instructs readers on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS. In each user-friendly chapter, Bryant covers topics including symptoms and complications, the author's own road to MS, the benefits of conventional medication, things doctors don't tell you, popular MS diets, vitamins and supplements, exercise and sleep, staying on track, support systems, and more. The guide also features more than twenty-five easy recipes that adhere to many prevalent MS-friendly diets.

Managing MS

Author : Debbie Petrina
Publisher : iUniverse
ISBN 13 : 1462070523
Total Pages : 146 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Managing MS by : Debbie Petrina

Download or read book Managing MS written by Debbie Petrina and published by iUniverse. This book was released on 2011-12 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author shares her experiences and struggles with Multiple Sclerosis.

Multiple Sclerosis For Dummies

Author : Rosalind Kalb
Publisher : John Wiley & Sons
ISBN 13 : 1118240081
Total Pages : 387 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis Multiple Sclerosis For Dummies by : Rosalind Kalb

Download or read book Multiple Sclerosis For Dummies written by Rosalind Kalb and published by John Wiley & Sons. This book was released on 2012-04-04 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your trusted, compassionate guide to living with MS Being diagnosed with multiple sclerosis (MS) doesn't mean your life is over. Everyone's MS is different and no one can predict exactly what yours will be like. The fact is, lots of people live their lives with MS without making a full-time job of it. Multiple Sclerosis For Dummies gives you accessible, easy-to-understand information about what happens with MS—what kinds of symptoms it can cause, how it can affect your life at home and at work, what you can do to feel and function better, and how you can protect yourself and your family against the long-term unpredictability of the disease. You'll learn how to make treatment and lifestyle choices that work for you, what qualities to look for in a neurologist and the rest of your healthcare team, how to manage fatigue, the pros and cons of alternative medicine, why and how to talk to your kids about MS, stress management strategies, your rights under the Americans with Disabilities act, and so much more. Covers major medical breakthroughs that slow the progression of the disease and improve quality of life for those living with MS Helps those affected by MS and their family members understand the disease and the latest treatment options Helpful and trusted advice on coping with physical, mental, emotional, and financial aspects of MS Complete with listings of valuable resources such as other books, websites, and community agencies and organizations that you can tap for information or assistance, Multiple Sclerosis For Dummies gives you everything you need to make educated choices and comfortable decisions about living with MS.

Living with Diabetes

Author : Boris Draznin
Publisher : Oxford University Press
ISBN 13 : 019534166X
Total Pages : 189 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Living with Diabetes by : Boris Draznin

Download or read book Living with Diabetes written by Boris Draznin and published by Oxford University Press. This book was released on 2008-06-12 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Boris Draznin offers practical advice for those with diabetes to help them control their blood sugar levels, manage the complications associated with diabetes, and live a long, fulfilling life.

EBOOK: Cognitive Psychology 2e

Author : Kenneth Gilhooly
Publisher : McGraw Hill
ISBN 13 : 1526848287
Total Pages : 695 pages
Book Rating : 4.5/5 (268 download)

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Book Synopsis EBOOK: Cognitive Psychology 2e by : Kenneth Gilhooly

Download or read book EBOOK: Cognitive Psychology 2e written by Kenneth Gilhooly and published by McGraw Hill. This book was released on 2020-12-22 with total page 695 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBOOK: Cognitive Psychology 2e

Cumulated Index Medicus

Author :
Publisher :
ISBN 13 :
Total Pages : 1260 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Cumulated Index Medicus by :

Download or read book Cumulated Index Medicus written by and published by . This book was released on 1971 with total page 1260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Problem Behavior Theory and Adolescent Health

Author : Richard Jessor
Publisher : Springer
ISBN 13 : 3319513494
Total Pages : 624 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis Problem Behavior Theory and Adolescent Health by : Richard Jessor

Download or read book Problem Behavior Theory and Adolescent Health written by Richard Jessor and published by Springer. This book was released on 2017-03-31 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second volume of Richard Jessor’s influential works applies his groundbreaking theory to illuminating the psychosocial determinants of adolescent health. Focusing on a range of both health-compromising and health-enhancing behaviors, including problem drinking, marijuana use, risky driving, and early sexual experience as well as regular exercise and healthy diet, these writings advance understanding of the role of health behavior in adolescence and adolescent development. Chapters illustrate the relevance of the theory and of its interdisciplinary approach for research on behavioral health in adolescence and for the design of prevention/intervention programs to promote healthy development. In addition, the book’s comparative studies of U.S. and Chinese youth reveal the generality of the theory across societal and national differences. Topics featured in this book include: Alcohol use and problem drinking in adolescent health and development. Psychosocial research on marijuana use. Understanding early initiation of sexual intercourse in adolescence. Smoking behavior in adolescence and young adulthood. Developmental change in risky driving. Healthy eating and regular exercise in adolescent health and development Problem Behavior Theory and Adolescent Health is a must-have resource for researchers, professors, clinicians, and related professionals as well as graduate students in developmental and health psychology, sociology, criminology, criminal justice, public health, and related disciplines.

The XX Brain

Author : Lisa Mosconi PhD
Publisher : Penguin
ISBN 13 : 0593542134
Total Pages : 369 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis The XX Brain by : Lisa Mosconi PhD

Download or read book The XX Brain written by Lisa Mosconi PhD and published by Penguin. This book was released on 2022-11-08 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller! "In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives." --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health. In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain. Until now, medical research has focused on "bikini medicine," assuming that women are essentially men with breasts and tubes. Yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. They are also twice as likely to end their lives suffering from Alzheimer's disease, even when their longer lifespans are taken into account. But in the past, the female brain has received astonishingly little attention and was rarely studied by medical researchers-- resulting in a wealth of misinformation about women's health. The XX Brain confronts this crisis by revealing how the two powerful X chromosomes that distinguish women from men impact the brain first and foremost and by focusing on a key brain-protective hormone: estrogen. Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based approaches to protecting the female brain, including a specific diet proven to work for women, strategies to reduce stress, and useful tips for restorative sleep. She also examines the controversy about soy and hormonal replacement therapy, takes on the perils of environmental toxins, and examines the role of our microbiome. Perhaps best of all, she makes clear that it is never too late to take care of yourself. The XX Brain is a rallying cry for women to have full access to information regarding what is going on in their brains and bodies as well as a roadmap for the path to optimal, lifelong brain health.

Raj's Practical Management of Pain

Author : Honorio Benzon
Publisher : Elsevier Health Sciences
ISBN 13 : 0323070795
Total Pages : 3129 pages
Book Rating : 4.3/5 (23 download)

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Book Synopsis Raj's Practical Management of Pain by : Honorio Benzon

Download or read book Raj's Practical Management of Pain written by Honorio Benzon and published by Elsevier Health Sciences. This book was released on 2008-03-06 with total page 3129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the core knowledge in pain medicine you need from one of the most trusted resources in the field. The new fourth edition guides you through every aspect of pain medicine with concise descriptions of evaluation, diagnosis of pain syndromes, rationales for management, treatment modalities, and much more. From commonly seen pain syndromes, including headaches, trunk pain, orofacial pain, back pain, and extremity pain...through specific pain management challenges such as postoperative pain, pain due to cancer, phantom pain, and pain in the management of AIDS patients...this popular text will equip you with the know-how you need to effectively manage even your most challenging cases. A practical, multidisciplinary approach to pain management makes key concepts and techniques easier to apply to everyday practice. Expert contributors provide the latest knowledge on all aspects of pain management, from general principles through to specific management techniques. Detailed discussions of the latest concepts and treatment plans help you provide the best possible outcomes for all your patients. Extensively updated chapters acquaint you with the most current trends and techniques in pain management. A new section on complications helps you avoid and manage potential pitfalls. A new editorial team ensures that you are getting the freshest, most clinically relevant information available today. New, full-color art clarifies key concepts and techniques.

Managing Multiple Sclerosis Naturally

Author : Judy Graham
Publisher : Simon and Schuster
ISBN 13 : 1594779074
Total Pages : 252 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Managing Multiple Sclerosis Naturally by : Judy Graham

Download or read book Managing Multiple Sclerosis Naturally written by Judy Graham and published by Simon and Schuster. This book was released on 2010-06-24 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A totally revised and updated edition of the first book to offer a holistic approach to slowing the progression of MS • Provides guidance on special diets and nutritional supplements, exercise, alternative therapies, and the effects of negative and positive thoughts on MS • Explains how to reduce toxic overload from mercury and chemicals • Includes life wisdom and coping strategies from others who suffer with MS Judy Graham is an inspiration. Diagnosed with multiple sclerosis when she was just 26 years old, 35 years later Judy Graham is still walking, working, and has successfully birthed and raised a son who is now an adult. In this totally revised and updated edition of her groundbreaking Multiple Sclerosis, first published in 1984, she shares the natural treatments that have helped her and many others with MS stabilize or even reverse the condition. Beginning with the effects of diet, she explains that many people with MS have been eating the wrong foods and shows which foods are “good” and “bad,” how to recognize food sensitivities, and how to correct nutritional deficiencies using dietary supplements. She also looks at reducing the body’s toxic overload, whether from mercury amalgam fillings, chemicals, or medications. She presents the exercises with proven benefits for MS she has found most reliable and appropriate, such as yoga, pilates, and t’ai chi, and explores alternative therapies that provide relief and support to the body’s efforts to control MS, including acupuncture, reflexology, shiatsu, reiki, and ayurveda. Most important are the insights she provides on the effects of negative thoughts on MS. She demonstrates how a positive mental attitude can actually slow down or even reverse the progression of this disease. Judy Graham is living proof that, as devastating as a diagnosis of MS is, life can still be lived to its fullest.

Communities in Action

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309452961
Total Pages : 583 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Communities in Action by : National Academies of Sciences, Engineering, and Medicine

Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Fit to Live

Author : Pamela Peeke
Publisher : Rodale
ISBN 13 : 1594866600
Total Pages : 322 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Fit to Live by : Pamela Peeke

Download or read book Fit to Live written by Pamela Peeke and published by Rodale. This book was released on 2007-05-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a series of self-assessment tests designed to help readers determine personal health and fitness levels, and provides suggestions to promote mental, physical, nutritional, financial, and environmental well-being.

Living with Diabetes

Author : Boris Draznin
Publisher : Oxford University Press
ISBN 13 : 0190450967
Total Pages : 192 pages
Book Rating : 4.1/5 (94 download)

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Book Synopsis Living with Diabetes by : Boris Draznin

Download or read book Living with Diabetes written by Boris Draznin and published by Oxford University Press. This book was released on 2008-06-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on his successful treatment of thousands of diabetic patients for over 30 years, Dr. Draznin has developed a specific and easy-to-follow plan that combines increased physical activity with critical dietary restrictions. His scientific expertise as one of the nation's leading diabetologists shines through in his descriptions of how body weight is regulated and what we can do to impact these regulatory mechanisms. Dr. Draznin's clinical experience is evident in his inclusion of real life cases as well as his emphasis on practical advice.

Total Exposure Health

Author : Kirk A. Phillips
Publisher : CRC Press
ISBN 13 : 0429553862
Total Pages : 353 pages
Book Rating : 4.4/5 (295 download)

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Book Synopsis Total Exposure Health by : Kirk A. Phillips

Download or read book Total Exposure Health written by Kirk A. Phillips and published by CRC Press. This book was released on 2020-05-15 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses advances in exposure monitoring Presents a systems biology approach to human exposures Examines how overall well-being translates to worker productivity Considers the link between work-related risk factors and health conditions Covers the study of genomics in precision medicine and exposure science Explores bioethics in genomic studies

Multiple Sclerosis

Author : June Halper, MSN, APN-C, MSCN, FAAN
Publisher : Demos Medical Publishing
ISBN 13 : 1934559296
Total Pages : 290 pages
Book Rating : 4.9/5 (345 download)

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Book Synopsis Multiple Sclerosis by : June Halper, MSN, APN-C, MSCN, FAAN

Download or read book Multiple Sclerosis written by June Halper, MSN, APN-C, MSCN, FAAN and published by Demos Medical Publishing. This book was released on 2005-06-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Education about multiple sclerosis has traditionally been medically oriented and related to disease and dysfunction. In contrast, this brand-new second edition of the Guide continues to focus on staying well in the presence of MS, a disease that - while incurable - can be managed. The book covers a broad spectrum of topics related to MS and its effects, focusing especially on the needs of those who have been living with the disease for some time. Practical tips on self-care are designed to promote maximum independence, well-being, and productivity. The theme of the book - wellness - can be described by the acronym: Weighing options; Eating well; Living to your fullest; Learning new skills; Needing others; Evaluating situations realistically; Surviving stress; and Staying responsible. Contributors to the book are professionals who have a specialty or a special interest in MS. Their suggestions, advice, and strategies come from years of experience in the field. It is their hope that readers will come away with fresh ideas on how to cope with the ever-changing challenges of MS.