Healthy Keto Slow Cooker Cookbook

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The Essential Keto Slow Cooker Cookbook

Author : Editors of Rodale Books
Publisher : Rodale Books
ISBN 13 : 1984826050
Total Pages : 144 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Essential Keto Slow Cooker Cookbook by : Editors of Rodale Books

Download or read book The Essential Keto Slow Cooker Cookbook written by Editors of Rodale Books and published by Rodale Books. This book was released on 2019-01-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler

300 Low-Carb Slow Cooker Recipes

Author : Dana Carpender
Publisher : Fair Winds Press
ISBN 13 : 1610581520
Total Pages : 360 pages
Book Rating : 4.6/5 (15 download)

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Book Synopsis 300 Low-Carb Slow Cooker Recipes by : Dana Carpender

Download or read book 300 Low-Carb Slow Cooker Recipes written by Dana Carpender and published by Fair Winds Press. This book was released on 2011-10-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have to do that fast tango from fridge to pantry to stove and back again. It's nearly as good as having a personal chef! But for the low-carb dieter, traditional slow cooker recipes can be a problem. Many of them depend on potatoes, noodles, rice, and starchy canned soups. And if you've tried to make up your own slow cooker recipes, you may have found the results less than compelling—too often the food can be mushy, water-logged, and bland. Fortunately, with 300 Low-Carb Slow Cooker Recipes, you can use your slow cooker and follow your low-carb diet, too! This new, expanded version contains 100 new recipes from Dana's healthy and delicious kitchen. Come home to: Tuscan Chicken Kashmiri Lamb Shanks Teriyaki-Tangerine Ribs Chicken Minestrone Orange Rosemary Pork Chipotle Brisket Firehouse Chili Thai Chicken Bowls Braised Pork with Fennel Pizza Stew Morty's Mixed Meat Loaf Low-Carb Slow Cooker Paella But that's not all! The gentle, even heat of a slow cooker makes it the perfect way to cook many different kinds of foods. You'll make low-carb party treats like Hot Crab Dip and Glazed Chicken Wings, and snacks like Smokin' Chili Peanuts and Curried Pecans. It's the superior way to cook incredible sugar-free desserts like Mochaccino Cheesecake and Maple-Pumpkin Custard. And you've never had moister, more tender seafood than my Lime-Basted Scallops or Lemon-Mustard Salmon Steaks. Plus, every recipe lists the calories, protein, fiber, and usable carbs per serving, so you'll not only be in control of your life and your time, you'll be in control of your diet as well. So go ahead, plug in your slow cooker, and look forward to coming home to a fabulous low-carb supper tonight with Dana Carpender's new and expanded 300 Low-Carb Slow Cooker Recipes!

The Keto Crock Pot Cookbook

Author : Lauren Warren
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548179670
Total Pages : 154 pages
Book Rating : 4.1/5 (796 download)

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Book Synopsis The Keto Crock Pot Cookbook by : Lauren Warren

Download or read book The Keto Crock Pot Cookbook written by Lauren Warren and published by Createspace Independent Publishing Platform. This book was released on 2017-06-15 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create Simple, Delicious And Nutritious Keto Crock Pot Recipes to Lose Weight Fast! This book is for fun loving, taste focused people who love to cook and eat yummy Keto diets made using crock pot. You can get better understandings about the keto crock pot cuisine, as well as its health benefits. This book comprises the collection of recipes for every meal of the day and healthy lives.

The Skinnytaste Cookbook

Author : Gina Homolka
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 322 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Fix-It and Forget-It Big Book of Keto Recipes

Author : Hope Comerford
Publisher : Good Books
ISBN 13 : 9781680995305
Total Pages : 0 pages
Book Rating : 4.9/5 (953 download)

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Book Synopsis Fix-It and Forget-It Big Book of Keto Recipes by : Hope Comerford

Download or read book Fix-It and Forget-It Big Book of Keto Recipes written by Hope Comerford and published by Good Books. This book was released on 2019-11-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 500 Low-Carb Meals—from the Series that has Sold More Than 11 Million Copies! The keto diet has soared in popularity due to its effectiveness in helping people lose weight, balance blood sugar and blood pressure, lower cholesterol, and more. But coming up with family-friendly keto meals that don’t require a lot of preparation time can be tricky. Maybe you find yourself making the same three meals over and over again. Well, now you can choose from 500 recipes for delicious keto-friendly meals all in one book! Here are tasty breakfasts, easy lunches, healthy dinners, delicious desserts, and even some snacks and hot drinks—many are made in a slow cooker or Instant Pot, with a generous selection of recipes made on the stovetop, in the oven, or on the grill! Healthy cooking doesn't get much easier. Find recipes such as: Buffalo Chicken Dip Buttery Lemon Chicken Quick Steak Tacos Cajun Shrimp Bacon and Cheese Crustless Quiche Slow-Cooker Pumpkin Pie Pudding And hundreds more! There are plenty of options to please every palate! Never has sticking to keto been so easy.

The Keto Crock Pot Cookbook

Author : William Cook
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781985029293
Total Pages : 156 pages
Book Rating : 4.0/5 (292 download)

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Book Synopsis The Keto Crock Pot Cookbook by : William Cook

Download or read book The Keto Crock Pot Cookbook written by William Cook and published by Createspace Independent Publishing Platform. This book was released on 2018-02-04 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you own a fabulous Crock Pot? Are you interested in trying out the Ketogenic Diet? Would you like to be able to combine the two for maximum results? You can do it now, with The Keto Crock Pot Cookbook: Top 60 Easy Keto Crock Pot Recipes for Rapid Fat Loss, an easy keto cookbook which will inspire you towards weight loss, while cutting down the time you spend in the kitchen as well. Inside these pages, you will discover all you need to know about this amazing diet and how to use your Crock Pot to achieve it, with chapters that outline: How the keto diet works How to use your Crock Pot Why a Crock Pot is essential for your keto diet Recipes for breakfast Appetizers and snacks Main meals Side dishes Even desserts With The Keto Crock Pot Cookbook, you will soon be dishing up exciting meals like Keto Lamb Barbacoa or Slow Cooker Moscow Chicken. This easy keto crock pot cookbook is perfect for your weight loss program and will provide recipes that all the family will love. Get a copy of The Keto Crock Pot Cookbook now and make the most of your Crock Pot today!

The Crock-Pot Ladies Big Book of Slow Cooker Dinners

Author : Heidi Kennedy
Publisher : Harvard Common Press
ISBN 13 : 1558329242
Total Pages : 331 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis The Crock-Pot Ladies Big Book of Slow Cooker Dinners by : Heidi Kennedy

Download or read book The Crock-Pot Ladies Big Book of Slow Cooker Dinners written by Heidi Kennedy and published by Harvard Common Press. This book was released on 2019-01-15 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Crock-Pot Ladies Big Book of Slow Cooker Dinners is a lifetime of delicious dinner ideas that are as easy to make as they are flavorful. The Crock-Pot Ladies walk the walk of raising busy families and feeding them well. Meet Heidi, Katie, and Sarah, three awesome cooks who preside over households that together include ten children along with a variety of husbands, grandchildren, and other relatives—all while they maintain super-busy work-at-home schedules that fill most of each day. The hundreds of thousands of readers of their wildly popular website, Crock-Pot Ladies, rely on them for nutritious and tasty recipes that deliver variety over monotony, comfort over pretense, and, above all, quick prep work over laboriously fancy productions. In this book, their first, featuring 275 recipes—over half of which are brand new and not available on their website—the Crock-Pot Ladies use easy-to-shop-for, available-anywhere ingredients to build terrific soups and stews, dips and spreads, sides and casseroles, and, especially, protein-packed main courses for big appetites. Experts at cooking for the freezer, the Ladies serve up 25 freezer meal plans, covering 5-, 7-, and 10-day plans, that use the many freezer-friendly recipes in the book. Nobody knows Crock-Pots and other slow cookers like the Crock-Pot Ladies, and The Crock-Pot Ladies Big Book of Slow Cooker Dinners is chock-full of tips and tricks that show you how to get the most from any model or size of slow cooker. This is a book you can rely on, day in and day out, weekdays and weekends, for fabulous dinners that don't demand time that you don't have.

The Keto Slow Cooker

Author : Sarah Flower
Publisher : Robinson
ISBN 13 : 1472144945
Total Pages : 265 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis The Keto Slow Cooker by : Sarah Flower

Download or read book The Keto Slow Cooker written by Sarah Flower and published by Robinson. This book was released on 2020-11-05 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious, healthy, simple recipes that combine the convenience of your slow cooker with your ketogenic lifestyle. As suitable for someone trying out the keto diet for the first time as it is for seasoned pros looking for fuss-free, tasty recipes for their slow cooker, this book will take the hassle out of meal prep and help anyone live a healthier ketogenic lifestyle without sacrificing on taste. The Keto Slow Cooker explains what the ketogenic way of eating is, how it can work for those with Type 2 diabetes, provides helpful menu plans and lists of essential store cupboard foods, and helps you calculate macros. Dairy-free options have been added to relevant recipes to ensure that the dishes are suitable for autoimmune issues also. Whether you've got a four-hour slot between picking up the kids or ten minutes in the morning before you head off to work to prepare something, these recipes are designed to fit around your busy lifestyle while making you healthier and happier. This is the perfect keto diet cookbook for busy people who want to live a healthier lifestyle using their slow cooker.

Keto Slow Cooker Cookbook

Author : Lisa Good
Publisher :
ISBN 13 :
Total Pages : 321 pages
Book Rating : 4.7/5 (55 download)

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Book Synopsis Keto Slow Cooker Cookbook by : Lisa Good

Download or read book Keto Slow Cooker Cookbook written by Lisa Good and published by . This book was released on 2021-10-27 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to be healthier? Are you following the keto diet and now looking for some delicious recipes to make with your slow cooker? If yes, then read on! B&W VERSION. Look in OTHER FORMATS for the COLOR VERSION The slow cooker is one of the best kitchen appliances when it comes to preparing meals. Save time by cooking food at lower temperatures so that it cooks slower and gives better flavors. You can try different recipes to find the ones that fit your individual dietary needs because the main point is to make sure they are safe for your body. Whether you want to reach your weight loss goals, achieve your ideal lifestyle, or eat whatever you want again, the "Keto Slow Cooker Cookbook" is the best way to do it. B&W VERSION. Look in OTHER FORMATS for the COLOR VERSION First, you need to prepare yourself mentally. You can't suddenly start consuming carbohydrates again because it will upset your system. Familiarize yourself with portion sizes and stick to that amount of carbs for the first few times you eat post-keto. Start with unprocessed carbohydrates like whole grains, beans, and fruits. Start gradually and see how your body reacts before adding carbohydrates one meal at a time. This book covers: The health benefits of the Ketogenic Diet What you can and cannot eat on the Ketogenic Diet Best foodstuffs for your Slow Cooker 500+ Best keto and low-carb recipes, from breakfast to desserts And much more! Now all you need to do is get started with the keto meal plan for the next week. The faster you start, the faster you can see results. Scroll up and click the "BUY NOW" button!

The Asian Slow Cooker

Author : Kelly Kwok
Publisher : Page Street Publishing
ISBN 13 : 1624142958
Total Pages : 210 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The Asian Slow Cooker by : Kelly Kwok

Download or read book The Asian Slow Cooker written by Kelly Kwok and published by Page Street Publishing. This book was released on 2016-11-08 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the best cookbooks of 2016 by the Washington Post. Faster, Easier, Tastier and Healthier Than Takeout Kelly Kwok, founder of Life Made Sweeter, provides great new flavors to try in your slow cooker. These simple and delicious recipes will have your favorite Asian dishes waiting for you right when you get home. With the press of a button, you can make authentic dishes that are healthier and tastier than their restaurant counterparts. You'll experience a wide variety of flavors; choose spicy, vegetarian, noodles or rice. There are even recipes that have 5 ingredients or less. Extra long day? Kelly’s fuss-free one-pot and skillet recipes will have dinner on the table in 30 minutes or less—and with only one pan to wash, cleanup will be a breeze. Whether you're in the mood for General Tso's Chicken, Pad Thai Noodles with Chicken, Beef Chow Fun, Panang Curry, Mapo Tofu or Tom Yum Hot and Sour Soup, you can have fast, delicious meals every day of the week the easy way.

The #1 Healthy Keto Diet Slow Cooker Cookbook + 30 Day Ketogenic Meal Plan

Author : Kristina Maldonado
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986910156
Total Pages : 216 pages
Book Rating : 4.9/5 (11 download)

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Book Synopsis The #1 Healthy Keto Diet Slow Cooker Cookbook + 30 Day Ketogenic Meal Plan by : Kristina Maldonado

Download or read book The #1 Healthy Keto Diet Slow Cooker Cookbook + 30 Day Ketogenic Meal Plan written by Kristina Maldonado and published by Createspace Independent Publishing Platform. This book was released on 2018-03-27 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to take your keto lifestyle (and weight loss) to the next level? Then its time for you to yield the power of your beloved slow cooker and maximize its potential with the help of these 100 ketogenic recipes! Slow cookers are also the PERFECT kitchen tool for people living a keto lifestyle. Being that meat is a substantial part of many people's keto diet, a slow cooker is able to prepare meat like no other kitchen appliance can by marinating and tenderizing meat over hours and creating extremely succulent texture and flavor, and who doesn't want that? Believe it or not, the slow cooker or crockpot, has been around since the 1940s and is a stable kitchen appliance for families and busy individuals. It makes it possible to cook delicious and nutritious meals without having to slave over a hot stove or oven for hours at a time. You can cook while you sleep, while at work or while simply tending to everyday chores around your house. But this is just one aspect of slow cookers that makes them so great and so essential for every kitchen. All 100 recipes in this cookbook are guaranteed to be entirely ketogenic friendly with a net carb count of less than 10 per serving. All nutrition and macronutrient values such as calories, fat, protein, carbs, and net carbs are also included with every recipe to make sure you are able to stay on track with your keto diet. After all 100 low carb slow cooker recipes, the final chapter is your flexible 30-day meal plan. This is a comprehensive 30-day plan that will give you a full month's worth of options. No need to sit down and spend countless hours trying to figure out what to eat and when. It is all right here so you can start today. Short preview of what is included in this cookbook: Introduction to Slow Cookers and the Keto Diet 22 Ketogenic Breakfast Recipes 22 Keto Lunch Recipes 22 Low Carb Dinner Recipes 17 Ketogenic Snack Options 17 Low Carb Dessert Recipes Your Flexible 30-Day Meal Plan This cookbook gives you all of the tools you need to not only get started but to ensure success on your keto journey. I hope you enjoy all of my unique recipes that I am finally happy to be sharing with all of you! The most important thing is to have fun with your keto diet, so do that and good luck! Buy the Paperback version of this book, and get the Kindle eBook version included for FREE!

Keto Slow Cooker Cookbook

Author : Jolene Daisy
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981306879
Total Pages : 48 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Keto Slow Cooker Cookbook by : Jolene Daisy

Download or read book Keto Slow Cooker Cookbook written by Jolene Daisy and published by Createspace Independent Publishing Platform. This book was released on 2017-12-02 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is slow cooker (Crock Pot) your favorite kitchen gadget? Are you already on a keto diet or just going to start? Excellent! This book is intended for people who follow a healthy low-carb lifestyle. In this book, you will find only the best, hand-selected low-carb recipes that will allow you to maintain the state of ketosis and rapidly lose weight. Our recipes really work! It's approved. Advantages of this book: We carefully selected for you only the best-proven recipes. All recipes are really healthy and low-carb. In the recipes, there are no foods to avoid on a ketogenic diet. All recipes have colorful photos of cooked dishes. All recipes have clear and well-defined instructions. It's really delicious! Enjoy excellent taste! Stop now. We often hurry. But in the kitchen, we do not need haste. A person who does not hurry manages to get everywhere. When it comes to cooking, the kitchen technique such as a slow cooker, become your reliable assistant. While you work, sports or sleep, it will prepare for you a delicious breakfast, lunch or dinner. Your meals will be flavourful, comforting and stress-free. Slow cooker, also known as a Crock Pot give you healthy no-fuss cooking. Slow cooker perfect for your ketogenic diet, it's a way to better health! After reading this book, you will learn about: Health benefits of the ketogenic diet; Keto food: what to eat and avoid on a ketogenic diet; Reasons to use a slow cooker for your ketogenic diet. Here are another 36 reasons for you to buy this book: 5 Best Keto Breakfasts, such as Keto Breakfast Casserole Mexican Style; 5 Best Keto Snacks, such as Low-Carb Homemade Granola; 5 Best Keto Soups & Stews, such as Broccoli-Turmeric Soup; 5 Best Keto Beef Dishes, such as Spiced Beef Curry; 5 Best Keto Pork & Lamb Dishes, such as Spiced Pork Ribs; 5 Best Keto Poultry Dishes, such as Keto Teriyaki Chicken; 5 Best Keto Fish & Seafood Dishes, such as Slow Cooker Seafood Stew; Bonus: Ketogenic Slow Cooker Zucchini Bread. Look! You can buy a full-color (ISBN-10 = 198132058X) or black and white (ISBN-10 = 1981306870) paper version of this book. Just click "See all formats" section to choose your version. Special Bonus: You'll get the Kindle version for FREE when you buy the paperback on Amazon. So what are you waiting for? If you have a Crock Pot and want to use its full potential, then scroll up and click "BUY NOW with 1-Click" to download your copy now! Happy reading! (c) 2017 All Rights Reserved!

Healthy Keto Slow Cooker Recipes Cookbook

Author : Jason Cooker
Publisher :
ISBN 13 : 9781801764797
Total Pages : 122 pages
Book Rating : 4.7/5 (647 download)

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Book Synopsis Healthy Keto Slow Cooker Recipes Cookbook by : Jason Cooker

Download or read book Healthy Keto Slow Cooker Recipes Cookbook written by Jason Cooker and published by . This book was released on 2021-02-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 36.95 instead of $ 46.95! LAST DAYS! ★ Do you want to know how the slow cooker works? A slow cooker is one of the most useful kitchen appliances that gives you the ability to cook ordinary foods in better, easier and healthier way. If you have never heard of a slow cooker before, perhaps you are familiar with a crock pot. If so, they are one and the same! Slow cookers and crock pots are both kitchen appliances that cook food for hours over a very low temperature, helping combine flavors, break down proteins and make foods tender and moist. There are many types of the slow cookers, from cheap to very expensive, fancy to basic, so it is easy to find one for your budget and family. Of course, a slow cooker is a piece of electrical equipment so it should always be used carefully. No matter what kind of slow cooker you purchase, remember to always read the manual before you begin! Cooking foods slowly over very low heat can save all the useful minerals and vitamins in foods that usually "die" at the high temperatures of other cooking methods. The golden rule of the slow cooker is "low is better". Slow cookers are used all over the world not only because of its economical features but also because of how easy it is to use. The kitchen appliance can basically cook a whole meal all by itself without any help. All you have to do is put all the ingredients in the machine, set the mode and time and wait until the meal is cooked. It really is that easy! You can walk away and come back hours later to a perfectly prepared meal thanks to this appliance. The food also can be cooked with just a small amount of fat or even with none at all. The juice that is extracted from the ingredients is enough to cook the food in making fats and oils unnecessary. This may sound ideal if you are following a keto diet. With no fats or oils allowed on the Keto diet plan, you are in luck as the slow cooker will work great for you as well. There are plenty of recipes that you can make that will adhere to your dietary requirements and taste amazing thanks to the low and slow method of cooking. This book covers: Using My Slow cooker Introduction to the Ketogenic Diet Recipes And much more!!! As you can see, the slow cooker is one of the best kitchen appliances around if you want to cook healthy, nutritious food that doesn't take much effort or time. This book will help you to cook the most delicious keto meals for you and your family. Now you don't need to stress about what to cook for breakfast, dinner, or lunch, you have plenty of options right here! Also, you will find tasty and easy snacks and appetizers here as well! Follow the recipes strictly or add your own fresh ideas-everything in this book will come out great! Always remember that there is only one true golden secret to the perfect meal - always cook with love! ★ 55% OFF for Bookstores! NOW at $ 36.95 instead of $ 46.95! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

Healthy Keto Slow Cooker Cookbook

Author : Mary W Sutter
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Healthy Keto Slow Cooker Cookbook by : Mary W Sutter

Download or read book Healthy Keto Slow Cooker Cookbook written by Mary W Sutter and published by . This book was released on 2021-01-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether youre keto-curious or a ketone-checking pro, the slow cooker can be your BFF in getting all the healthy fats, protein, and low-carb vegetables you need. Yes, these keto Crock-Pot recipes are low in carbs, but better yet, they make enough for meal prep so youve got several meals throughout the week covered. And keto diet plan or not, batch-cooking is always helpful. Although its different for everyone, to get your body into ketosis, you need to consume roughly fewer than 20 grams of net carbs per day. Break that out even further, into three meals a day, and you're looking at around six to seven grams of net carbs per meal. Of course nutritional requirements can vary from person to person, so we have a range of recipes to choose from, including shredded chicken, pot roast, potatoes, and salmon.

Keto Slow Cooker Cookbook

Author : Iris Griffoth
Publisher : Iris Griffoth
ISBN 13 : 9781802735925
Total Pages : 122 pages
Book Rating : 4.7/5 (359 download)

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Book Synopsis Keto Slow Cooker Cookbook by : Iris Griffoth

Download or read book Keto Slow Cooker Cookbook written by Iris Griffoth and published by Iris Griffoth. This book was released on 2021-04-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% off bookstores! discount retail price now at $27,95 instead of $36,95 Do you often spend hours preparing a healthy dinner? How about the times on holidays when your house is full of guests, and you have no idea of how to achieve such a huge order? Keep reading, this is the right book for you! Using the slow cooker will allow you to save a lot of time and effort: all it takes is a few good recipes and a little bit of your time. In most cases, the Keto recipes contained in this book will be ready with just a few simple steps. You can prepare the cooker the night before. All it takes is a few minutes of preparation. Just add all of the fixings (if they can combine overnight) into the pot. When you get up the next morning, all you need to do is take it out of the refrigerator and let it warm up to room temperature. Turn it on as you head out of the door, and dinner will be ready when you get home. Besides timesaving, remember that eating a pleasant meal at home is so much more personal for your family because you prepared it! You will also eradicate the temptation to order foods that might not be as healthy. Another huge advantage is you can save quite a chunk of money by purchasing cheaper cuts of meat. Also, capitalize on the flavorful meat in small quantities and bulk up on veggies with smaller meat portions. This book covers: - Why Choose the Keto diet, its Benefits, and Risks - How to use the slow cooker, tips, and tricks - Breakfast recipes - Lunch recipes - Dinner recipes - Meat and poultry recipes ...And much more! Learn how to prepare tasty ketogenic meals with your slow cooker. Click here to buy this book now!

Keto Slow Cooker Cookbook: 250 Recipes to Reboot Your Metabolism

Author : Vincent Brian
Publisher :
ISBN 13 : 9781090834799
Total Pages : 140 pages
Book Rating : 4.8/5 (347 download)

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Book Synopsis Keto Slow Cooker Cookbook: 250 Recipes to Reboot Your Metabolism by : Vincent Brian

Download or read book Keto Slow Cooker Cookbook: 250 Recipes to Reboot Your Metabolism written by Vincent Brian and published by . This book was released on 2019-03-18 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto cookbook for beginners and pros with more than 200 easy and delicious Keto recipes! Keto diet is easy to follow and will bring you all the benefits you are looking for! Are you looking for a healthy diet that brings health benefits and improves your appearance at the same time? Do you want to make a change and to transform into a new, healthier and happier person? Keto diet will bring you all of the above! The keto diet, a low-carb, high-fat way of eating, is very effective at helping people lose weight and find relief from many common health conditions. Everything you need to start your transformation is this keto cookbook and your slow cooker! To start the new life we recommend you to make Keto recipes in the best kitchen tool available on the market these days: in the slow cooker! In this ketogenic slow cooker cookbook you will find 250 delicious and simple recipes. You don't have to sacrifice your time cooking anymore. In our keto slow cooker cookbook we gathered only made with common ingredients and easy to prepare keto recipes. Following keto diet has never been easier! With our keto slow cooker recipe book your diet will be fun and easy to follow! All your meals with be delicious, rich and flavored. Just get your slow cooker and this cookbook and start cooking! Check out some of the recipes we gathered in our slow cooker keto cookbook Turkey, Cranberries and Cauliflower Bowls Collard Greens, Bacon and Tomatoes Balsamic Swiss Chard with Pine Nuts and Raisins Lemon and Blackberries Cream Maple Salmon with Broccoli and Cauliflower Get your keto slow cooker cookbook and start your new culinary adventure!

The Essential Keto Slow Cooker Cookbook: The Complete Guide To Enjoy Your Delicious Ketogenic Slow Cooker Recipes for Lose Weight and Live Better

Download The Essential Keto Slow Cooker Cookbook: The Complete Guide To Enjoy Your Delicious Ketogenic Slow Cooker Recipes for Lose Weight and Live Better PDF Online Free

Author : Tracy Flores
Publisher : Tracy Flores
ISBN 13 : 9781801942584
Total Pages : 106 pages
Book Rating : 4.9/5 (425 download)

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Book Synopsis The Essential Keto Slow Cooker Cookbook: The Complete Guide To Enjoy Your Delicious Ketogenic Slow Cooker Recipes for Lose Weight and Live Better by : Tracy Flores

Download or read book The Essential Keto Slow Cooker Cookbook: The Complete Guide To Enjoy Your Delicious Ketogenic Slow Cooker Recipes for Lose Weight and Live Better written by Tracy Flores and published by Tracy Flores. This book was released on 2021-03-18 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Your Customers Never Stop to Use this AwesomeCookbook! Healthy Keto Slow Cooker Recipes for Quick Weight Loss! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it! This simple, yet powerful keto cookbook has plenty of content in the following categories: My Top Keto Recipes No-fuss Brunch and Dinner recipes to keep ''cheating'' Energizing Smoothies and Breakfasts Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. Buy it NOW and let your customers get addicted to this amazing book!