Healthy Juices For Healthy Kids

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Healthy Juices for Healthy Kids

Author : Wendy Sweetser
Publisher : IMM Lifestyle Books
ISBN 13 : 9781847736123
Total Pages : 0 pages
Book Rating : 4.7/5 (361 download)

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Book Synopsis Healthy Juices for Healthy Kids by : Wendy Sweetser

Download or read book Healthy Juices for Healthy Kids written by Wendy Sweetser and published by IMM Lifestyle Books. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making sure you consume enough fresh fruit and vegetables is now recognised as one of the best ways of keeping in good shape and ensuring a happier, longer life. Children who enjoy a healthy, varied diet are more likely to be full of energy, suffer fewer illnesses and concentrate better at school. Children grow rapidly between the ages of five and twelve, so they need a good supply of vitamins. Encouraging good habits from an early age could have a significant effect on health throughout adolescence and in later life. However, making sure that kids drink healthily is not always easy, and good intentions can often fall by the wayside. Healthy Juices for Healthy Kids focuses on adding healthy drinks to your diet, rather than denying yourself the things you love. The juices, smoothies and treats in this book are about striking a balance between healthy drinking and ingredients that children enjoy. Healthy juices shouldn't mean boring drinks or denying treats, but providing a diet that is varied, good for you and delicious. The chapters cover breakfast juices and smoothies, mid-morning snacks, afternoon treats, lollies, crushes and slushes and bedtime soothers. Each recipe has a nutritional note, highlighting the benefits of a particular ingredient, and there will be useful tips and variations throughout.

Healthy Juices for Healthy Kids

Author : Wendy Sweetser
Publisher : Fox Chapel Publishing
ISBN 13 : 1743371608
Total Pages : 163 pages
Book Rating : 4.7/5 (433 download)

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Book Synopsis Healthy Juices for Healthy Kids by : Wendy Sweetser

Download or read book Healthy Juices for Healthy Kids written by Wendy Sweetser and published by Fox Chapel Publishing. This book was released on 2010-03-25 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making sure you consume enough fresh fruit and vegetables is now recognised as one of the best ways of keeping in good shape and ensuring a happier, longer life. Children who enjoy a healthy, varied diet are more likely to be full of energy, suffer fewer illnesses and concentrate better at school. Children grow rapidly between the ages of five and twelve, so they need a good supply of vitamins. Encouraging good habits from an early age could have a significant effect on health throughout adolescence and in later life. However, making sure that kids drink healthily is not always easy, and good intentions can often fall by the wayside. "Healthy Juices for Healthy Kids" focuses on adding healthy drinks to your diet, rather than denying yourself the things you love. The juices, smoothies and treats in this book are about striking a balance between healthy drinking and ingredients that children enjoy. Healthy juices shouldn't mean boring drinks or denying treats, but providing a diet that is varied, good for you and delicious. The chapters cover breakfast juices and smoothies, mid-morning snacks, afternoon treats, lollies, crushes and slushes and bedtime soothers. Each recipe has a nutritional note, highlighting the benefits of a particular ingredient, and there will be useful tips and variations throughout.

Best 100 Juices for Kids

Author : Jessica Fisher
Publisher : Harvard Common Press
ISBN 13 : 1558328300
Total Pages : 208 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis Best 100 Juices for Kids by : Jessica Fisher

Download or read book Best 100 Juices for Kids written by Jessica Fisher and published by Harvard Common Press. This book was released on 2014-05-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 100 imaginative, healthy and great-tasting recipes for using your at-home juice machine, Jessica Fisher's BEST 100 JUICES FOR KIDS brings the juicing revolution home for everyone in the family. Jessica Fisher's creative and tasty approach to juicing includes terrific, kid-friendly alternatives to juices loaded with additives and sugar without the expense of natural store-bought varieties. With ideas for both fruit- and vegetable-based juices, as well as Jessica's expert advice on how to include more of both in nutrient-adverse kids' diets in a way that children will actually enjoy, this cookbook offers a new take on a popular topic that gets everyone drinking more healthfully. Outside of the extensive variety of juices in the book, Jessica also includes a number of other inventive ideas for smoothies (including several dairy-free vegan options), "sparklies" (club soda-based carbonated drinks), as well as icy slushies and juice-based ice pops. Throughout, Jessica offers advice on how best to make each recipe on both low-end and high-end juicers, and she provides expert guidance on how readers can get the best results from whatever model of machine they own. Great for making use of extra produce, getting kids and young adults to drink healthier, and as a way to involve children in the kitchen, Jessica's BEST 100 JUICES FOR KIDS is a much-needed addition to any home-juicers cookbook shelf.

201 Healthy Smoothies & Juices for Kids

Author : Amy Roskelley
Publisher : Simon and Schuster
ISBN 13 : 1440536120
Total Pages : 240 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis 201 Healthy Smoothies & Juices for Kids by : Amy Roskelley

Download or read book 201 Healthy Smoothies & Juices for Kids written by Amy Roskelley and published by Simon and Schuster. This book was released on 2012-04-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 200 delicious alternatives to sugary drinks! Quenching your kids' thirst in a healthy way is easier than ever! Now you can whip up these delicious and nutritious smoothies and juices—and your kids will be begging for more! Let them drink up—what they don't know about all the vitamins, minerals, antioxidants, and phytonutrients they're getting won't hurt them. In 201 Healthy Smoothies and Juices for Kids, you'll find all the essential recipes you need to replace boring, sugary, one-fruit bottled juice with satisfying, nourishing combinations that will: Boost young immune systems Balance natural sugars with essential vitamins and nutrients Sneak in extra servings of fruits and vegetables even the pickiest eater won't pick up on Replace soda and pricey store-bought drinks—for good! With this book, you'll introduce your children to the wonderful flavors of fruits and vegetables with every delightful glass—and your kids will be begging for more!

A Beginner's Guide to Juicing for Kids

Author : Sharon Daniels
Publisher : Createspace Independent Pub
ISBN 13 : 9781490357416
Total Pages : 136 pages
Book Rating : 4.3/5 (574 download)

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Book Synopsis A Beginner's Guide to Juicing for Kids by : Sharon Daniels

Download or read book A Beginner's Guide to Juicing for Kids written by Sharon Daniels and published by Createspace Independent Pub. This book was released on 2013-06-05 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Get Tired of Fighting With Your Kids About Eating Their Fruits and Veggies? The easy way to teach your children to love their vegetables, in a quick and easy to use format - 50 Fabulous and Fun Recipes - Readily Available Ingredients - Fun Graphics - Great Tips For Fussy Eaters - Lots of Quick and Easy Recipes - Nutritional information included for Every Recipe This book will transform your children's health It is chock full of great advice, for even the pickiest eaters. Use the recipes in this book to get your kids to ENJOY their fruits and veggies – they won't even notice that what they are drinking is healthy for them! Each recipe is carefully researched, and the benefits of different fruits and veggies are explained, so that you can see why and how each juice will help your child. Feel confident that you are giving your little ones what they need with these tasty juices. Recipes are divided into categories that make an easy to use reference guide, and help ease your kids into juicing - 1 month juicing introduction schedule with matching recipes - Full nutritional information - Guidelines on safe juicing with Kids - Allergy and intolerance information for children with food sensitivities Not only will your tiny angels love the juices for daily use in this book, you will also be able to speed up their recovery from common illnesses. A bonus section on recipes for battling common childhood health problems, including colds, flus, and tummy upsets, is included. Put your mind at ease and make their mouths, and stomachs, happy with the juice recipes you find here. Your Children Will Love These Healthy Recipes, and So Will You. This book will make starting a juicing regimen for your whole family an easy task – one that everyone is happy to be a part of Teach your children that EATING HEALTHY CAN BE DELICIOUS – buy this book and start juicing with your kids today!

The Book of Juices

Author : Lisa Brook
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717033291
Total Pages : 72 pages
Book Rating : 4.0/5 (332 download)

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Book Synopsis The Book of Juices by : Lisa Brook

Download or read book The Book of Juices written by Lisa Brook and published by Createspace Independent Publishing Platform. This book was released on 2018-04-13 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: If eating fruit and vegetable does not anymore bring you the enjoyment, the juice is a solution to get all the vitamins. The variety of juices might you go bananas. The famous orange juice is not the only drink. Find out the amazing juicing recipes like nutritious fruit juices along with the wholesome veggie juices and jamba juice recipes. The diversity of green juice recipes includes cucumber lettuce love, lemongrass skinny summer, awesome asparagus carrot juice and many other yummy ideas. Energize and clean the body with the detox juice recipes every time. Start the morning with the refreshing orange juice. Figure out the benefits of having this tasty drinks: forget about heart diseases, tiredness and stress. The juice cleanses the body from the harmful agents. There are some juice recipes for weight loss. You may eat everything and go thin just having juice drinks. Isn't it wonderful? The healthy juice recipes that is all you need to have better life full of joy and happiness.

My Fussy Eater

Author : Ciara Attwell
Publisher : Bonnier Publishing Ltd.
ISBN 13 : 1911600761
Total Pages : 192 pages
Book Rating : 4.9/5 (116 download)

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Book Synopsis My Fussy Eater by : Ciara Attwell

Download or read book My Fussy Eater written by Ciara Attwell and published by Bonnier Publishing Ltd.. This book was released on 2018-04-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEVER COOK SEPARATE MEALS AGAIN! 100 yummy recipes from the UK's number 1 food blog. Most parents have to deal with the fateful 'Fussy Eater' at some point in their lives - let My Fussy Eater show you the easy way to get your children eating a variety of healthy, delicious foods. Packed full of family-friendly recipes, entire meal plans and the all-important tips on dealing with fussy eaters, you'll be guided every step of the way. You'll no longer need to cook separate meals for you and your children - saving time, money and stress. The never-seen-before recipes will take 30 minutes or less to prepare and cook, using simple, everyday ingredients. Make in bulk for easy meal times, and get your fussy eaters finally eating fruit and vegetables! My Fussy Eater provides practical, easy and delicious solutions for fussy eaters the whole family can enjoy!

The Juicing Companion

Author : Ari Sexner
Publisher :
ISBN 13 : 9781732689503
Total Pages : pages
Book Rating : 4.6/5 (895 download)

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Book Synopsis The Juicing Companion by : Ari Sexner

Download or read book The Juicing Companion written by Ari Sexner and published by . This book was released on 2018-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not just a recipe book. It's an idea book. The Juicing Companion was written to enable chefs, juice entrepreneurs, and general juice enthusiasts to develop amazing recipes from scratch.

Half the Sugar, All the Love

Author : Jennifer Tyler Lee
Publisher : Workman Publishing Company
ISBN 13 : 1523508515
Total Pages : 417 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Half the Sugar, All the Love by : Jennifer Tyler Lee

Download or read book Half the Sugar, All the Love written by Jennifer Tyler Lee and published by Workman Publishing Company. This book was released on 2019-12-24 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Less sugar in every meal. Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half—or more!) without sacrificing the flavors our families love. It’s an eye-opening education, a program of healthy eating, and a cookbook chock-full of easy, delicious recipes all in one. Pass the breakfast bars!

Sugarproof

Author : Michael Goran
Publisher : Penguin
ISBN 13 : 0525541209
Total Pages : 370 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Sugarproof by : Michael Goran

Download or read book Sugarproof written by Michael Goran and published by Penguin. This book was released on 2020-09-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight too, including fatty liver disease, prediabetes, and elevated risk for eventual heart disease. And, it is a likely culprit in the behavioral, emotional, and learning problems that many children struggle with every day. In a groundbreaking study, Goran's team conducted a detailed analysis of the sugary products that kids love and found that these yogurts, cereals, sodas, and juices often had more sugar than advertised and also contained different types of sugar than were being disclosed. Today's children are not just consuming more sugar than ever, but they are consuming sugars that are particularly harmful to them--and their parents don't even know it. The news is dire, but there is also plenty of hope. We can prevent, address, and even in many cases reverse the effects of too much sugar. In this guide to "Sugarproof" kids, Dr. Goran and co-author Dr. Emily Ventura, an expert in nutrition education and recipe development, bust myths about the various types of sugars and sweeteners, help families identify sneaky sources of sugar in their diets, and suggest realistic, family-based solutions to reduce sugar consumption and therefore protect kids. Their unique "Sugarproof" approach teaches parents to raise informed and empowered kids who can set their own healthy limits without feeling restricted. With a 7- and 28-day challenge to help families right-size sugar in their diets, along with more than 35 recipes all without added sugars, everyone can give their children a healthy new start to life.

Juices and Smoothies

Author : Suzannah Olivier
Publisher : Southwater Publishing
ISBN 13 : 9781780190082
Total Pages : 0 pages
Book Rating : 4.1/5 (9 download)

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Book Synopsis Juices and Smoothies by : Suzannah Olivier

Download or read book Juices and Smoothies written by Suzannah Olivier and published by Southwater Publishing. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 160 inspiring, irresistible recipes, from super-healthy fruit and vegetable tonics, to luxurious indulgent milkshakes and ice-cream floats

100 Juice Recipes for Kids

Author : John Sprint
Publisher :
ISBN 13 : 9781520303406
Total Pages : 109 pages
Book Rating : 4.3/5 (34 download)

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Book Synopsis 100 Juice Recipes for Kids by : John Sprint

Download or read book 100 Juice Recipes for Kids written by John Sprint and published by . This book was released on 2017-01-04 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 super-healthy, energy-boosting juice recipes designed by science and taste-tested by kids. Calorie information included with each recipe!"Juicing your own produce is fun and healthy. John Sprint's juice recipes are way healthier than the junk at the store. That stuff is mostly sugar. These recipes are loaded with the nutrients and vitamins that will help your child grow up big and strong." - Erica Lewis (Personal Trainer and Nutritionist) Tags: green juice recipes for kids, vegetable juice recipes for kids, juice recipes for weight loss, juice recipes for energy, fruit juice recipes, fruit juice recipes for kids, veggie juices for toddlers, punch recipes for kids

The Juice Lover's Big Book of Juices

Author : Vanessa Simkins
Publisher :
ISBN 13 : 1558328556
Total Pages : 355 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis The Juice Lover's Big Book of Juices by : Vanessa Simkins

Download or read book The Juice Lover's Big Book of Juices written by Vanessa Simkins and published by . This book was released on 2016-10-15 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with 425 recipes, The Juice Lover's Big Book of Juices is the ultimate juicing resource.

Superjuice for Kids

Author : Michael Van Straten
Publisher :
ISBN 13 : 9781552858707
Total Pages : 0 pages
Book Rating : 4.8/5 (587 download)

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Book Synopsis Superjuice for Kids by : Michael Van Straten

Download or read book Superjuice for Kids written by Michael Van Straten and published by . This book was released on 2007-01-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple and delicious way to encourage kids to enjoy fruits and vegetables. Michael van Straten, a leading expert in complementary medicine, has devised more than 70 simple juice recipes that provide children with a range of health and lifestyle benefits. Superjuice for Kids is packed with recipes for juices to boost energy, memory, immunity and healing. There are juices to protect against stress and others to encourage a good night`s sleep or improve a sports performance. Each recipe includes vital statistics on specific ingredients, with descriptions of their health benefits. Kids will enjoy such favorites as: Peanut butter special: milk, peanut butter, vanilla ice cream and maple syrup Barbie bright: raspberries and pink grapefruit Muscle saver: sweet potato, carrots, celery stalks, tomatoes and parsley Exam special: peach, apricots, strawberries, yogurt and flax seeds Zitzapper: apple, celery, carrots, beet and parsley Flintstone fancy: blueberries, blackberries, cranberries, raspberries, strawberries, yogurt and honey Slumbertime: carrots, apples, rice milk and nutmeg. Superjuice for Kids follows the Superjuice philosophy, adding quality and vigor to the daily lives of children of all ages.

Medical Medium Celery Juice

Author : Anthony William
Publisher : Hay House, Inc
ISBN 13 : 1401957668
Total Pages : 208 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Medical Medium Celery Juice by : Anthony William

Download or read book Medical Medium Celery Juice written by Anthony William and published by Hay House, Inc. This book was released on 2019-05-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: • Healing the gut and relieving digestive disorders • Balancing blood sugar, blood pressure, weight, and adrenal function • Neutralizing and flushing toxins from the liver and brain • Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."

The Juicing Recipes Book

Author : Mendocino Press
Publisher : Mendocino Press
ISBN 13 : 9781623154035
Total Pages : 0 pages
Book Rating : 4.1/5 (54 download)

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Book Synopsis The Juicing Recipes Book by : Mendocino Press

Download or read book The Juicing Recipes Book written by Mendocino Press and published by Mendocino Press. This book was released on 2014-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the most out of your juicer with over 150 juicy recipes High-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicing Recipes Book packs only the best healthy, vitamin-rich juicing recipes to get the maximum benefit of your juicer. From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organized according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. Plus, if you haven't bought your juicer yet, this book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs. The Juicing Recipes Book includes: A KICK-START GUIDE: Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. 150 JUICING RECIPES: Fill your glass with the healthiest recipes like Breakfast Mojito, Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar. A JUICE FOR EVERY NEED: Choose the juice that fits your needs with options for Brain-Nourishing Juices, Alkalizing Juices, Healthful Skin Juices, and more. Find a juice for every unique body. Unlock the full benefit of your juicer machine and feel the difference with The Juicing Recipes Book.

Raw Juices Can Save Your Life

Author : Sandra Cabot MD
Publisher : SCB International
ISBN 13 : 1936609029
Total Pages : 156 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Raw Juices Can Save Your Life by : Sandra Cabot MD

Download or read book Raw Juices Can Save Your Life written by Sandra Cabot MD and published by SCB International. This book was released on with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The A - Z Guide to juicing and natural therapies which contains carefully designed juices by Sandra Cabot MD and Audrey Tea The A - Z Guide to juicing and natural therapies guide which contains carefully designed juices by Sandra Cabot MD and Audrey Tea. Often in this technological age where computers diagnose diseases and perform surgery, we tend to minimise natural therapies. It seems incredulous that the simple act of drinking raw juices could turn around severe diseases, however I have seen it work in otherwise hopeless cases. In this book you will learn that juices are easily digested and absorbed and are superb for those with a poor appetite, nausea, digestive problems and an inflamed stomach or intestines. It is so much easier to drink a juice than chew your way through large amounts of fibrous raw vegetables, especially if you are feeling fatigued and disinterested in food. Modern day medicine is focused on treating the symptoms of disease with suppressive drugs. Sometimes this is necessary when a disease is very aggressive and acute in onset, however raw juice therapy is something that should always be used, even in conjunction with drug use. I have seen many of my patients recover form chronic disease after they started juicing, and this has been after they have tried many other things. People of all ages can benefit from juicing, especially the very young and old, or those with serious disease such as cancer, immune dysfunction and liver problems.