Healing The Blues

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Walking Your Blues Away

Author : Thom Hartmann
Publisher : Simon and Schuster
ISBN 13 : 1594779635
Total Pages : 112 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Walking Your Blues Away by : Thom Hartmann

Download or read book Walking Your Blues Away written by Thom Hartmann and published by Simon and Schuster. This book was released on 2006-10-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.

Healing the Blues

Author : Dorothea Nudelman
Publisher :
ISBN 13 : 9781885987105
Total Pages : 228 pages
Book Rating : 4.9/5 (871 download)

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Book Synopsis Healing the Blues by : Dorothea Nudelman

Download or read book Healing the Blues written by Dorothea Nudelman and published by . This book was released on 1997 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written jointly by a former patient and her psychotherapist, Healing the Blues is a unique account about both sides of the therapeutic process. At first, the cause of Dorothea Nudelman's depression seems obvious. The effects of post-polio syndrome threatens all that she has worked so hard to achieve -- both personal and professional success. But as is usually the case, the root of depression is more elusive. Using a wide range of tools, from dream analysis to hypnosis to humor, David Willingham performs his role as counselor to help Dorothea uncover the hidden cause of her pain. Together, they convey with amazing clarity the theoretical and practical issues involved in the progression of therapy and, ultimately, healing. In the end, Dorothea gains the confidence and tools she needs to overcome her depression when it strikes.

Words That Heal the Blues

Author : Douglas Bloch
Publisher : Celestial Arts
ISBN 13 : 0307815862
Total Pages : 226 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Words That Heal the Blues by : Douglas Bloch

Download or read book Words That Heal the Blues written by Douglas Bloch and published by Celestial Arts. This book was released on 2012-04-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. It’s as if the neurons literally light up a different pathway or circuit in the brain. The repetition of affirmations over time will change negative, fear-producing thoughts into positive, uplifting ones, thereby leading to a change in mood.” —from the IntroductionEvery thought produces a neurochemical reaction that in turn affects the way we feel. With this in mind, author and counselor Douglas Bloch developed a daily program of self-care strategies to enhance one’s mood. Based on his best-selling book WORDS THAT HEAL, WORDS THAT HEAL THE BLUES uses the power of daily affirmations to alleviate the painful symptoms of depression, anxiety, addiction, and other mood disorders. Each day includes a self-care lesson, a series of affirmations, and an activity to help transform the lesson into positive action. These healing words will comfort and inspire you to let go of fear and worry, and let wellness and harmony into your life, one day at a time. Includes a 30-day program for alleviating depression, anxiety, and negative thoughts and feelings, from the author of HEALING FROM DEPRESSION. According to the Surgeon General, 22 percent of all Americans experience a mental or emotional disorder in any given year, and 50 percent do so in their lifetime. Lessons include “Setting the Intention to Heal,” “Letting Go of Worry,” “Overcoming the Stigma of Depression,” and “Finding Your Purpose.” The original Words That Heal sold more than 85,000 copies and has been translated into five languages.

The Blues

Author : Marie B. Trout
Publisher :
ISBN 13 : 9780997998306
Total Pages : pages
Book Rating : 4.9/5 (983 download)

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Book Synopsis The Blues by : Marie B. Trout

Download or read book The Blues written by Marie B. Trout and published by . This book was released on 2016-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What do modern blues fans get out of their love of the genre? A book about a Grounded Theory Study exploring the relevance of the blues in the 21st century

Getting the Blues

Author : Stephen J. Nichols
Publisher : Brazos Press
ISBN 13 : 1587432129
Total Pages : 192 pages
Book Rating : 4.5/5 (874 download)

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Book Synopsis Getting the Blues by : Stephen J. Nichols

Download or read book Getting the Blues written by Stephen J. Nichols and published by Brazos Press. This book was released on 2008-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vivid investigation of how blues music teaches listeners about sin, suffering, marginalization, lamentation, and worship.

The Healing Properties of the Blues

Author : Sandra Foster
Publisher : Xlibris Corporation
ISBN 13 : 1796080543
Total Pages : 99 pages
Book Rating : 4.7/5 (96 download)

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Book Synopsis The Healing Properties of the Blues by : Sandra Foster

Download or read book The Healing Properties of the Blues written by Sandra Foster and published by Xlibris Corporation. This book was released on 2020-01-07 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless nature of the exercises in this workbook allows them to be used endlessly for self-improvement, for practice with client systems or for professional presentations. The overview of the Blues Problem-Solving Method can be integrated into the undergraduate and graduate curriculum as a companion discussion in human behavior and practice courses. Practitioners and trainers may use the Workbook to integrate the concepts into in-service training or direct services. The most important use for this Workbook is the actual learning activities. Users will welcome them as invaluable aids in a wide variety of education, counseling, and training sessions. They are inexpensive, participative, timeless, and adaptable. The objective, materials required, approximate time required, procedure, discussion questions, and source are included to aid in the selection of the appropriate activity for the appropriate occasion. Though the activities in this Workbook are based on the African American experience, they can be easily generalized to other groups. Some exercises may be used as is with any group. Others may require substituting the worldview to fit the activity to the desired ethnic or cultural group. iii The activities contained in this Workbook represent a small sample of what can come from the blues. Users are encouraged to delve into the rich history of the blues experience found in the films and literature included at the end of this Workbook, or probe the spirituals, work songs, folk narratives, gospels, sermons, dance styles, humor, folk tales, jazz, or oral history for more ideas for creating your own exercises. As you develop activities, please forward them to me so that I may include them in the next version of this workbook. I thank you in advance.

Tuning the Blues to Gold

Author : Vickie Dodd
Publisher : Woven Word Press
ISBN 13 : 9780965813716
Total Pages : 0 pages
Book Rating : 4.8/5 (137 download)

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Book Synopsis Tuning the Blues to Gold by : Vickie Dodd

Download or read book Tuning the Blues to Gold written by Vickie Dodd and published by Woven Word Press. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Women and the Blues

Author : Jennifer James
Publisher : Harper Collins
ISBN 13 : 0062504126
Total Pages : 308 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Women and the Blues by : Jennifer James

Download or read book Women and the Blues written by Jennifer James and published by Harper Collins. This book was released on 1989-12-15 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents clear and honest survival strategies for dealing with the blues while teaching women to cope with circumstances around and within themselves.

Healing Songs

Author : Ted Gioia
Publisher : Duke University Press
ISBN 13 : 0822387670
Total Pages : 260 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis Healing Songs by : Ted Gioia

Download or read book Healing Songs written by Ted Gioia and published by Duke University Press. This book was released on 2006-04-13 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the first healers were musicians who relied on rhythm and song to help cure the sick, over time Western thinkers and doctors lost touch with these traditions. In the West, for almost two millennia, the roles of the healer and the musician have been strictly separated. Until recently, that is. Over the past few decades there has been a resurgence of interest in healing music. In the midst of this nascent revival, Ted Gioia, a musician, composer, and widely praised author, offers the first detailed exploration of the uses of music for curative purposes from ancient times to the present. Gioia’s inquiry into the restorative powers of sound moves effortlessly from the history of shamanism to the role of Orpheus as a mythical figure linking Eastern and Western ideas about therapeutic music, and from Native American healing ceremonies to what clinical studies can reveal about the efficacy of contemporary methods of sonic healing. Gioia considers a broad range of therapies, providing a thoughtful, impartial guide to their histories and claims, their successes and failures. He examines a host of New Age practices, including toning, Cymatics, drumming circles, and the Tomatis method. And he explores how the medical establishment has begun to recognize and incorporate the therapeutic power of song. Acknowledging that the drumming circle will not—and should not—replace the emergency room, nor the shaman the cardiologist, Gioia suggests that the most promising path is one in which both the latest medical science and music—with its capacity to transform attitudes and bring people together—are brought to bear on the multifaceted healing process. In Healing Songs, as in its companion volume Work Songs, Gioia moves beyond studies of music centered on specific performers, time periods, or genres to illuminate how music enters into and transforms the experiences of everyday life.

The Healing

Author : Gayl Jones
Publisher : Beacon Press
ISBN 13 : 0807080934
Total Pages : 306 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis The Healing by : Gayl Jones

Download or read book The Healing written by Gayl Jones and published by Beacon Press. This book was released on 2019-12-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of a National Book Award finalist follows a black faith healer whose shrewd observations about human nature are told with the rich lyricism of the oral storytelling tradition. From the acclaimed author of Corregidora, The Healing follows Harlan Jane Eagleton as she travels to small towns, converting skeptics, restoring minds, and healing bodies. But before she found her calling, Harlan had been a minor rock star’s manager and, before that, a beautician. Harlan retraces her story to the beginning, when she once had a fling with the rock star’s ex-husband and found herself infatuated with an Afro-German horse dealer. Along the way she’s somehow lost her own husband, a medical anthropologist now traveling with a medicine woman across eastern Africa. Harlan draws us deeper into her world and the mystery at the heart of her tale: the story of her first healing. The Healing is a lyrical and at times humorous exploration of the struggle to let go of pain, anger, and even love. Slipping seamlessly back through Harlan’s memories in a language rich with the textured cadences of unfiltered dialogue, Gayl Jones weaves her story to its dramatic—and unexpected—beginning.

Deep Blues

Author : Mark Winborn
Publisher : Fisher King Press
ISBN 13 : 1926715527
Total Pages : 140 pages
Book Rating : 4.9/5 (267 download)

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Book Synopsis Deep Blues by : Mark Winborn

Download or read book Deep Blues written by Mark Winborn and published by Fisher King Press. This book was released on 2011 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deep Blues explores the archetypal journey of the human psyche through an examination of the blues as a musical genre. The genesis, history, and thematic patterns of the blues are examined from an archetypal perspective and various analytic theories. Mythological and shamanistic parallels are used to provide a deeper understanding of the role of the bluesman, the blues performance, and the innate healing potential of the blues. Universal aspects of human experience and transcendence are revealed through the creative medium of the blues. The atmosphere of Deep Blues is enhanced by the black and white photographs of Tom Smith which capture striking blues performances in the Maxwell Street section of Chicago. Jungian analysts, therapists and psychoanalytic practitioners with an interest in the interaction between creative expression and human experience should find Deep Blues satisfying. Deep Blues should also appeal to enthusiasts of music, ethnomusicology, and the blues.

Healing from Depression

Author : Douglas Bloch
Publisher : Nicolas-Hays, Inc.
ISBN 13 : 0892545968
Total Pages : 444 pages
Book Rating : 4.8/5 (925 download)

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Book Synopsis Healing from Depression by : Douglas Bloch

Download or read book Healing from Depression written by Douglas Bloch and published by Nicolas-Hays, Inc.. This book was released on 2009-12-01 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.

Delta Blues: The Life and Times of the Mississippi Masters Who Revolutionized American Music

Author : Ted Gioia
Publisher : W. W. Norton & Company
ISBN 13 : 9780393069990
Total Pages : 480 pages
Book Rating : 4.0/5 (699 download)

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Book Synopsis Delta Blues: The Life and Times of the Mississippi Masters Who Revolutionized American Music by : Ted Gioia

Download or read book Delta Blues: The Life and Times of the Mississippi Masters Who Revolutionized American Music written by Ted Gioia and published by W. W. Norton & Company. This book was released on 2009-11-02 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The essential history of this distinctly American genre.”—Atlanta Journal-Constitution In this “expertly researched, elegantly written, dispassionate yet thoughtful history” (Gary Giddins), award-winning author Ted Gioia gives us “the rare combination of a tome that is both deeply informative and enjoyable to read” (Publishers Weekly, starred review). From the field hollers of nineteenth-century plantations to Muddy Waters and B.B. King, Delta Blues delves into the uneasy mix of race and money at the point where traditional music became commercial and bluesmen found new audiences of thousands. Combining extensive fieldwork, archival research, interviews with living musicians, and first-person accounts with “his own calm, argument-closing incantations to draw a line through a century of Delta blues” (New York Times), this engrossing narrative is flavored with insightful and vivid musical descriptions that ensure “an understanding of not only the musicians, but the music itself” (Boston Sunday Globe). Rooted in the thick-as-tar Delta soil, Delta Blues is already “a contemporary classic in its field” (Jazz Review).

LIVING IN THE HOUSE OF BLUES

Author : DENISE L. BAKER
Publisher : Trafford Publishing
ISBN 13 : 1466966327
Total Pages : 185 pages
Book Rating : 4.4/5 (669 download)

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Book Synopsis LIVING IN THE HOUSE OF BLUES by : DENISE L. BAKER

Download or read book LIVING IN THE HOUSE OF BLUES written by DENISE L. BAKER and published by Trafford Publishing. This book was released on 2013-09 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daughter of a Legendary Blues Recording Artist known as "Lonnie Brooks" Being a daughter of a Blues Legend, living in a house of blues filled with blues, does not mean I was born with a silver spoon. I share my true story of my childhood mischief, growing pains, racial persecution, personal struggle, abuse and addiction, to eventual recovery and psychological healing through my strong faith. Writing my book with the guidance of God, hearing his voice lead my long road to healing. I did not seek professional help, like so many of us. I rendered every fiber of my being into the trust of my heavenly father above, I listened, I followed his instructions and here it is! My story, my journey. In this world today, there are so many women just like me. I held on to secrets of abuse, I never spoke about my struggles with my father or my family for many years until this book. I'm here to tell you now "Man, woman or child" help is near. I encourage you to write it, or seek professional help, I encourage you to let it go from your soul. My experiences writing for a promised healing, a soul cleansing, helped me open up and learn more about myself. I hope and pray my story can help the next person, I hope my story can help you! You will also find stories such as, how I witnessed my dad's struggles in the music industry to his excels, finally making it to a higher level in his career. I share, through it all how my dad raised us, his friendship. I express the love my dad has for his music, his song writing, his guitar, his dignity, his dreams and his family.

Sing a Rhythm, Dance a Blues

Author : Monique W. Morris
Publisher : The New Press
ISBN 13 : 1620977486
Total Pages : 143 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis Sing a Rhythm, Dance a Blues by : Monique W. Morris

Download or read book Sing a Rhythm, Dance a Blues written by Monique W. Morris and published by The New Press. This book was released on 2022-08-02 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking and visionary call to action on educating and supporting girls of color, from the highly acclaimed author of Pushout, with a foreword by award-winning educational abolitionist Bettina Love Wise Black women have known for centuries that the blues have been a platform for truth-telling, an underground musical railroad to survival, and an essential form of resistance, healing, and learning. In this “powerful call to action” (Rethinking Schools), leading advocate Monique W. Morris invokes the spirit of the blues to articulate a radically healing and empowering pedagogy for Black and Brown girls. Morris describes with candor and love what it looks like to meet the complex needs of girls on the margins. Sing a Rhythm, Dance a Blues is a “vital, generous, and sensitively reasoned argument for how we might transform American schools to better educate Black and Brown girls” (San Francisco Chronicle). Morris brings together research and real life in this chorus of interviews, case studies, and the testimonies of remarkable people who work successfully with girls of color. The result is this radiant guide to moving away from punishment, trauma, and discrimination toward safety, justice, and genuine community in our schools.

Lament from Epirus: An Odyssey into Europe's Oldest Surviving Folk Music

Author : Christopher C. King
Publisher : W. W. Norton & Company
ISBN 13 : 039324900X
Total Pages : 272 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis Lament from Epirus: An Odyssey into Europe's Oldest Surviving Folk Music by : Christopher C. King

Download or read book Lament from Epirus: An Odyssey into Europe's Oldest Surviving Folk Music written by Christopher C. King and published by W. W. Norton & Company. This book was released on 2018-05-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wall Street Journal Best Book of 2018 In the tradition of Patrick Leigh Fermor and Geoff Dyer, a Grammy-winning producer discovers a powerful and ancient folk music tradition. In a gramophone shop in Istanbul, renowned record collector Christopher C. King uncovered some of the strangest—and most hypnotic—sounds he had ever heard. The 78s were immensely moving, seeming to tap into a primal well of emotion inaccessible through contemporary music. The songs, King learned, were from Epirus, an area straddling southern Albania and northwestern Greece and boasting a folk tradition extending back to the pre-Homeric era. To hear this music is to hear the past. Lament from Epirus is an unforgettable journey into a musical obsession, which traces a unique genre back to the roots of song itself. As King hunts for two long-lost virtuosos—one of whom may have committed a murder—he also tells the story of the Roma people who pioneered Epirotic folk music and their descendants who continue the tradition today. King discovers clues to his most profound questions about the function of music in the history of humanity: What is the relationship between music and language? Why do we organize sound as music? Is music superfluous, a mere form of entertainment, or could it be a tool for survival? King’s journey becomes an investigation into song and dance’s role as a means of spiritual healing—and what that may reveal about music’s evolutionary origins.

Roots And Blues

Author : Arnold Adoff
Publisher : HarperCollins
ISBN 13 : 0547758642
Total Pages : 96 pages
Book Rating : 4.5/5 (477 download)

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Book Synopsis Roots And Blues by : Arnold Adoff

Download or read book Roots And Blues written by Arnold Adoff and published by HarperCollins. This book was released on 2011-01-03 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through poems and poetic prose pieces, acclaimed children's author Arnold Adoff celebrates that uniquely American form of music called the blues. In his signature “shaped speech” style, he creates a narrative of moments and joyous music, from the drums of the ancestors, the red dirt of the plantations, the current of the mighty Mississippi, and the shackles, blood, and tears of slavery. Each chop of the ax is a beat, each lash of the whip fashions another line on the musical staff. But each sound also creates the chords and harmonies that preserve the ancestors and their stories, and sustain life, faith, and hope into our own times.