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Healing Laughter
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Book Synopsis Anatomy of an Illness As Perceived By the Patient by : Norman Cousins
Download or read book Anatomy of an Illness As Perceived By the Patient written by Norman Cousins and published by W. W. Norton & Company. This book was released on 2005-07-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a recovery from a crippling disease and the physician patient partnership that beat the odds by using the patient's own capabilities.
Download or read book Laugh written by Lisa Sturge and published by Hardie Grant Publishing. This book was released on 2017-05-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laughter is a physiological response that activates a plethora of beneficial reactions in the body. The elation you feel when you laugh and your body relaxes and releases endorphins is a great way of offsetting the physical effects of stress. The aim of the laughter healing techniques in this book is to help you to laugh more easily through a series of warm-up exercises that are then followed by a range of activities designed to get you giggling. Laughter does not come easily to everyone, but luckily the body cannot distinguish between real and simulated laughter – pretend laughter has the same beneficial effect as real laughter. The practice of laughter is suitable for everyone, including elderly groups. There are many different types of laughs – light chuckles, hearty chortles, full-on belly laughs – and when starting with a fake laugh it often quickly becomes a genuine laugh. When we laugh, we are present in the moment. Paying attention to the here and now is much needed in today's frenetic society. It helps us to notice the small details as well as the bigger picture. By learning to pause in our daily swirl of activities and become fully present to whatever is happening at that moment, then we will be able to pause and laugh easily too. Laughter is mindfulness in motion. We all need to laugh more. This book shows you how.
Download or read book The Laughing Cure written by Brian King and published by Skyhorse. This book was released on 2016-05-03 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal the benefits of laughter and humor on physical and emotional health. King’s language is humorous and uplifting, and his advice is backed in science. The Laughing Cure features clinical studies and interviews with some of the nation’s top doctors that prove that laughter lowers blood pressure, reduces stress hormones, increases muscle flexion, boosts immune systems, and triggers endorphins. It’s been shown to relieve depression, to produce a general sense of wellbeing, even to make us more productive, loving, and kind. The Laughing Cure presents step-by-step guidance and proven techniques to embrace laughter as both medicine for current conditions and preventative medicine. This highly unique and enjoyable read explains why much-talked about, but little understood methods of therapy like those embraced by acclaimed humor doctor Patch Adams—played by Robyn Williams in a 1998 film—and laughter yoga actually work. Growing up, King wanted to be a stand-up comic; his PhD. was his backup plan. Little did he know, the impact his unique situation would put him in, the way it would allow him to help others. Very few doctors have the ability to heal the way that King does; his method is cheap, easy, chemical-free—even fun. With The Laughing Cure, readers will learn how—and why—laughter saves lives.
Book Synopsis Healing Laughter by : Connielee Smith
Download or read book Healing Laughter written by Connielee Smith and published by Connielee Smith. This book was released on 2016-01-19 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Laughter explains the benefits of keeping laughter going during difficult times. The benefits exceed just physical. There are emotional and spiritual benefits as well.The patient has the choice to use laughter as a tool to enhance the healing process. When laughter is a part, we find the families are able to laugh and be an active part of the healing process.There are many scriptures that refer to the importance of laughter and those are examined as well.
Book Synopsis Laughing at Cancer by : Ros Ben-Moshe
Download or read book Laughing at Cancer written by Ros Ben-Moshe and published by Brolga Publishing. This book was released on 2018-11-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: IT ALL STARTED ON THE EVE OF MY 43RD BIRTHDAY... With two young boys, a new lecturer position and all the commitments of an active life, Ros Ben-Moshe had no plans for a tumour to take over her life. Yet after the news came on her 43rd birthday, medical appointments turned into hours of surgery, casual conversations disappeared, and even her children started asking questions. In recovery rooms, as the clock slowly ticks, Ros Ben-Moshe starts writing. Through ups and downs, she tells it all, in an honest account of fighting the Big C, or should we say the small c? Brimming with humour, insight and sensitivity, this series of journals, written at the time, explores how we talk about and view illness, and how changing your mindset can do wonders on the journey to health. Through explanations of mindful healing techniques and the power of laughter, Laughing at cancer will inspire you to take a deep breath and start laughing.
Book Synopsis Laughter, Joy and Healing by : Donald E. Demaray
Download or read book Laughter, Joy and Healing written by Donald E. Demaray and published by . This book was released on 1995-05-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Healing Power of Humor by : Allen Klein
Download or read book The Healing Power of Humor written by Allen Klein and published by Penguin. This book was released on 1989-02-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Provides practical advice as to the fundamental importance of humor and laughter.” —Steve Allen Science has proved, although we knew it all along, that humor is our best medicine. It reduces stress, promotes physical healing, is essential for mental health and can add years to one’s life. But how do we learn to lighten up and take the first step toward finding the humorous side to our troubles when what we really feel like doing is crying? Allen Klein, who has successfully taught thousands to find the humor and consolations in life’s tribulations, shows us how. Brimming with pointed, humorous anecdotes and learn-to-laugh techniques, The Healing Power of Humor combines the wisdom of the world’s great spiritual teachers with the insights of famed humorists, comedians, and others to help you turn life’s negatives into positives. It is the ideal book for anyone going through troubled times—whether it’s the loss of a wallet, the loss of a job, a spat with one’s spouse, or a stay in the hospital.
Download or read book UnFiltered written by Steven Laffoley and published by . This book was released on 2021-07-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My reason for being in the tavern was important. I wanted to better understand the history of beer in Nova Scotia. Or more specifically, I wanted to know how it was that Nova Scotians became the foremost makers and drinkers of the stuff. In truth, Canada had long ago tumbled down the consumption of beer per capita mountain among the world?s nations, finding itself in paltry thirty-fourth place, lagging far behind beer-drinking powerhouses like Mexico and Botswana. And Nova Scotia, well, on average, Nova Scotians consumed only about eight litres per capita of beer per year, placing beery Bluenosers a scant eleventh among the provinces and territories, though we did have brew house bragging rights over the drinking denizens of Nunavut." After extensive initial research, author Steven Laffoley discovered that the history of beer in Nova Scotia was as cloudy as a good pumpkin lager or a cold wheat beer on a dark winter's day. So with an intrepid, albeit mildly inebriated, explorer's courage, he packed up his notebook and set off in search of Nova Scotia's beer-filled past, which, as it turned out, was far stranger than he expected. It was a fascinating tale of heartwarming heroes, despicable villains, astounding secrets, and a gruesome murder or two, all with the added amusements of Victorian cross-dressing tavern patrons and a few goats with a passion for chewing tobacco and ale. And now the story can be told. You may want to pour a good glass of IPA for this.
Book Synopsis Laugh Your Way to Grace by : Rev. Susan Sparks
Download or read book Laugh Your Way to Grace written by Rev. Susan Sparks and published by Turner Publishing Company. This book was released on 2010-05-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laughter—the GPS System for the Soul Laughter was honored by the ancients as a spiritual healing tool and celebrated by the world's great religions. So why aren’t we laughing along the spiritual path today? What would happen if we did? In this personal and funny look at humor as a spiritual practice, Rev. Susan Sparks—an ex-lawyer turned comedian and Baptist minister—presents a convincing case that the power of humor radiates far beyond punch lines. Laughter can help you: Remove the fearful mask of a God who doesn’t laugh Debunk the myths that you don’t deserve joy Find perspective when faced with adversity Exercise forgiveness for yourself and others Reclaim play as a spiritual practice Heal—emotionally, physically, and spiritually Keep your faith when God is silent Live with elegance, beauty, and generosity of spirit Whatever your faith tradition—or if you have none at all—join this veteran of the punch line and the pulpit in reclaiming the forgotten humor legacy found in thousands of years of human spiritual history.
Book Synopsis Laugh! I Thought I'd Die (If I Didn't) by : Anne Wilson Schaef
Download or read book Laugh! I Thought I'd Die (If I Didn't) written by Anne Wilson Schaef and published by Ballantine Books. This book was released on 2013-08-14 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a daily meditation book that addresses the need for humor in Twelve Step living. Each entry takes a humorous, ironic, or rueful look at such aspects of recovery as denial grandiosity, gratitude, and change. By turns irreverent and provocative, this little book can cause a lot of laughter and perhaps even aid in recovery.
Book Synopsis First Laugh--Welcome, Baby! by : Rose Ann Tahe
Download or read book First Laugh--Welcome, Baby! written by Rose Ann Tahe and published by Charlesbridge Publishing. This book was released on 2018-08-14 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Navajo families, the first person to make a new baby laugh hosts the child's First Laugh Ceremony. Who will earn the honor in this story? The First Laugh Ceremony is a celebration held to welcome a new member of the community. As everyone--from Baby's nima (mom) to nadi (big sister) to cheii (grandfather)--tries to elicit the joyous sound from Baby, readers are introduced to details about Navajo life and the Navajo names for family members. Back matter includes information about other cultural ceremonies that welcome new babies and children, including man yue celebration (China), sanskaras (Hindu) and aquiqa (Muslim).
Book Synopsis Compassionate Laughter by : Patty Wooten
Download or read book Compassionate Laughter written by Patty Wooten and published by Barbour Publishing. This book was released on 1996 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author presents "the healing power of humor," including anecdotes and conversations with Nancy Nurse and Nurse Kindheart.
Download or read book Laughter written by Robert R. Provine and published by Penguin. This book was released on 2001-12-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do men and women laugh at the same things? Is laughter contagious? Has anyone ever really died laughing? Is laughing good for your health? Drawing upon ten years of research into this most common-yet complex and often puzzling-human phenomenon, Dr. Robert Provine, the world's leading scientific expert on laughter, investigates such aspects of his subject as its evolution, its role in social relationships, its contagiousness, its neural mechanisms, and its health benefits. This is an erudite, wide-ranging, witty, and long-overdue exploration of a frequently surprising subject.
Book Synopsis Laughter Yoga by : Madan Kataria, M.D.
Download or read book Laughter Yoga written by Madan Kataria, M.D. and published by Penguin. This book was released on 2020-04-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health! Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy--your body can't tell the difference! Children laugh more than 300 times a day, adults fewer than fifteen. But it's easy to start laughing again. The exercises in this book combine voluntary laughter with yogic breathing to give you a full body-mind workout. And it turns out that laughter is the fastest way to reduce stress and the best kind of cardio: Ten minutes of hearty laughter is equal to thirty minutes on the rowing machine. With Laughter Yoga, join the growing worldwide movement and discover how laughter really is the best medicine. A PENGUIN LIFE TITLE
Download or read book Laughter Therapy written by Ace McCloud and published by Createspace Independent Publishing Platform. This book was released on 2016-08-17 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get More Laughter And Humor In Your Life Now! Get The Many Benefits of Laughter in your life! This book covers an incredible variety of strategies, techniques, therapies, and life style choices that can help bring more joy and laughter into anyone's life. Life is so much more enjoyable when you actively try and incorporate laughter and humor into it. Don't just wish for it to happen, make it happen. There is a large variety of techniques and strategies that you can do every day to reduce stress, reduce anxiety, and live with much more joy and happiness! Here Is A Preview Of What You'll Discover... Why We Laugh The Many Benefits of Laughter Alternative Practices to Lighten Your Mood Learn How To Do Laughter Yoga Mental Techniques for Overcoming Painful Memories Using Laughter, Humor, and the Power of the Mind to Help Overcome Depression Some of the Best Foods and Recipes that Help Get You In A Good Mood Some Classic Jokes and Humor To Bring A Smile To Your Face Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Buy It Now
Download or read book Healing Improv written by Bart Sumner and published by CreateSpace. This book was released on 2014-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2009 Bart Sumner's life was shattered when his 10-year-old son, David, suffered a traumatic brain injury at football practice and died in his arms. Finding a way back to the road forward in a world where mourners are told “He's in a better place” or to “Get over it” is a daunting and painful journey. He came to realize that the twenty-five plus years he spent as a performer and teacher of improvisational comedy was not only the key to his own survival, but also a powerful tool to help others mired in grief. Healing Improv: A Journey Through Grief to Laughter is an emotional and honest recounting of his family's trek through grief to the founding of a nonprofit that provides no-cost Comedy Improv Grief Workshops for others suffering with loss. Mr. Sumner's approach is unique in its application of improv comedy exercises to grief treatment. Healing Improv includes many of the improv games used at Healing Improv workshops so that others can also benefit from the curative, life affirming fun. Pairing these techniques with his family's powerful and touching story of survival makes this book a strong ally to those who feel lost and alone after tragedy strikes, providing comfort and hope. 10% of author proceeds go to Healing Improv, a non-profit charity.
Book Synopsis The Laughter Prescription by : Laurence J. Peter
Download or read book The Laughter Prescription written by Laurence J. Peter and published by Ballantine Books. This book was released on 1987-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
