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Author : Denis Ouellette
Publisher :
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.:/5 (15 download)
Download or read book Heal Yourself with Breath, Light, Sound & Water written by Denis Ouellette and published by . This book was released on 2006 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Natural Life News
ISBN 13 : 9781733905305
Total Pages : 206 pages
Book Rating : 4.9/5 (53 download)
Download or read book Heal Yourself with Breath, Light, Sound and Water written by and published by Natural Life News. This book was released on 2019-03-27 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Ancient Healing Secrets - Integral Breathwork(TM) How-To Manual - Sound & Light Therapies - Earth & Water Energies - Life Extension & Enhancement How Nature's Purest Elements Can Heal You. Dan Brulé says: "This book balances the straightforward and practical aspects of breathing with the mystical and esoteric aspects-a fantastic contribution to the art and science of conscious breathing. I heartily recommend it to all health practitioners, and breathing enthusiasts, to all students, clients, friends, and anyone interested in natural healing." John Meneghini says: "I'm speechless! This awesome book portrays breathwork in its original purity. It gives vital training to help you take charge of your own healing." John C. Ledbetter says: "Denis breathes new life into something everyone does but could do better. His how-to tips for better breathing and natural healing provide greater vitality for healthier living and aging. He brings together the new science of energy medicine with what the ancients already knew and practiced-self-healing through the powers of nature." Michael Grant White says: "Integral Breathwork(TM) is a new world paradigm!" Originally published in 1982, this updated and greatly expanded 2019 Third Edition contains new material on breathing physiology, astounding stories, and a wealth of tools for self-healing and well-being. Visit: IntegralBreathwork.com
Author : Jaime Vendera
Publisher : Diana Vendera
ISBN 13 : 097494114X
Total Pages : 80 pages
Book Rating : 4.9/5 (749 download)
Download or read book The Ultimate Breathing Workout (Revised Edition) written by Jaime Vendera and published by Diana Vendera. This book was released on 2005 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Raise Your Voice and only documented singer in the world to shatter a glass by voice alone-This book provides a nine step breathing program designed to increase breath capacity, strengthen the breathing apparatus and enable you to hold out notes for over a minute. Contains 1 illustration and 10 audio examples.
Author : Max Strom
Publisher : Skyhorse Publishing, Inc.
ISBN 13 : 1616084278
Total Pages : 241 pages
Book Rating : 4.6/5 (16 download)
Download or read book A Life Worth Breathing written by Max Strom and published by Skyhorse Publishing, Inc.. This book was released on 2012-04-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring work, yogi Strom looks beyond the often written about philosophies of yoga to what he sees as the purpose of this practice: to help with the journey within.
Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author : Anders Olsson
Publisher :
ISBN 13 : 9789197615167
Total Pages : 266 pages
Book Rating : 4.6/5 (151 download)
Download or read book Conscious Breathing written by Anders Olsson and published by . This book was released on 2014-08 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Health and Well-Being With Your BreathWhat if one simple habit could radically improve your life? What if one small change could completely reshape your health, fitness, weight, sleep, energy -- and even your looks and sex life? Anders Olsson is the founder of Conscious Breathing. He has educated ove one thousand breathing instructors and helped tens of thousands of people create massive change in their lives through the power of their breath. In this book he draws on his vast experience, as well as countless hours studying all aspects of the human breath, as he reveals how to: Normalize your blood pressure, circulation and heart rate Get restful sleep and energize your working hours Boost your body's ability to burn fat Strengthen your immunity system Improve your health, looks and sex drive Unlock your turbo and cultivate calm and relaxation Expand your awareness and accelerate your personal and spiritual growth and development with every breath you take And much, much more Conscious Breathing - Discover The Power of Your Breath is the definitive step-by-step guide to reshaping your breathing habits -- and your life. Get it now to transform your health and well-being with nothing but your breath! Pick up your copy today by clicking the "BUY NOW" button at the top of this page!
Author : Bob Frissell
Publisher : Simon and Schuster
ISBN 13 : 1591434564
Total Pages : 371 pages
Book Rating : 4.5/5 (914 download)
Download or read book Catching the Ascension Wave written by Bob Frissell and published by Simon and Schuster. This book was released on 2023-06-27 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to thriving during the ascension into higher consciousness • Explores how the infusion of higher dimensional energy is impacting planet Earth and each of us • Details the forces working to advance our conscious evolution as well as those seeking to block it • Shares exercises, tools, and techniques to transmute the energies blocking access to your Higher Self and help you participate in the Great Awakening Right now, a Galactic Super Wave is dramatically raising the vibratory rate of our planet and everyone on it. As Bob Frissell explains, in order to catch this wave of ascension and survive and thrive during the coming Great Awakening, we must undergo a personal transformation to raise our vibration and align with the Higher Self within each of us. Frissell explores the forces working to advance our planetary ascent into higher consciousness—as well as those seeking to block it. He looks at the role of the Ancient Builder Race from Venus and at other ET races, such as the Greys and the Draco Reptilians, in our evolutionary development and technological advancements. He exposes startling details of our Secret Space Program, the New World Order, and the Depopulation Agenda. He explains how the precession of the equinoxes is directly influencing Earth’s awakening and how the dance between the forces of darkness and light actually allows consciousness to evolve. Frissell shares meditations, tools, and techniques to transmute the energies blocking access to your Higher Self and reveals how the infusion of higher-dimensional energy is impacting planet Earth and each of us. Unveiling the incoming new energetic configuration for the Earth, he details how the Great Awakening is nothing less than the birth of a new humanity and how, by raising your vibration, you can help in the co-creation of heaven on earth.
Author : Bob Frissell
Publisher : North Atlantic Books
ISBN 13 : 1623173728
Total Pages : 433 pages
Book Rating : 4.6/5 (231 download)
Download or read book Nothing in This Book Is True, But It's Exactly How Things Are, 25th Anniversary Edition written by Bob Frissell and published by North Atlantic Books. This book was released on 2019-06-25 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twenty-fifth anniversary edition of this underground classic explores higher consciousness, human evolution, metaphysics, sacred geometry, the secret government, and more Nothing in This Book Is True, But It’s Exactly How Things Are details from a big-picture perspective the enormous infusion of higher dimensional energy that is dramatically raising the vibratory rate of the planet and everyone on it. Bob Frissell has greatly expanded upon the previous edition by including ten completely new chapters. Frissell also gives the details of the personal transformation that we must make if we are to survive and thrive, so we can “catch the ride” into higher consciousness in a way that enables Mother Earth to reach critical mass and become “lit from within.” This is the story of nothing less than the birth of a new humanity and the cocreation of Heaven on Earth.
Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 140191943X
Total Pages : 98 pages
Book Rating : 4.4/5 (19 download)
Download or read book Heal Your Body written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”
Author : Mary Muryn
Publisher : Simon and Schuster
ISBN 13 : 0684801426
Total Pages : 228 pages
Book Rating : 4.6/5 (848 download)
Download or read book Water Magic written by Mary Muryn and published by Simon and Schuster. This book was released on 1995-11-08 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on principles of aromatherapy and homeopathic cures and comforts, these healing bath recipes are guaranteed to bring vitality and balance to the mind and body. Detailed instructions and advice on where and in what form to gather ingredients--including information on mail-order resources--make it easy for readers to whip up a little magic right in their own homes.
Author : Wim Hof
Publisher : Rider
ISBN 13 : 9781846046308
Total Pages : 240 pages
Book Rating : 4.0/5 (463 download)
Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
Author : Jeanne Achterberg
Publisher : Bantam
ISBN 13 : 0553373471
Total Pages : 391 pages
Book Rating : 4.5/5 (533 download)
Download or read book Rituals of Healing written by Jeanne Achterberg and published by Bantam. This book was released on 1994-04-01 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to using the powers of the mind and the imagination to form rituals that can help the body restore and maintain health Winner of the American Journal of Nursing Book of the Year Award As the success of Bill Moyers’s bestselling Healing and the Mind shows, the mind-body connection is widely and enthusiastically accepted. Rituals of Healing uses the mind-body connection to develop remarkable techniques for healing—which it presents with the inspiring stories of patients who have used them successfully. Designed to complement and enhance a physician’s care and established medical treatment, the rituals in this book can be customized for maximum benefit for any individual. Filled with specific exercises, visualization scripts, and insightful case histories, Rituals of Healing provides caring, attentive guidance through each step of the healing journey.
Author : Sandra Ingerman
Publisher : Union Square + ORM
ISBN 13 : 1402776233
Total Pages : 75 pages
Book Rating : 4.4/5 (27 download)
Download or read book How to Heal Toxic Thoughts written by Sandra Ingerman and published by Union Square + ORM. This book was released on 2010-09-10 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Ingerman’s creative, multi-pronged plan for healing is gentle, practical and encouraging, making it a fine resource for the overstressed.” —Publishers Weekly We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress? How to Heal Toxic Thoughts provides the cure, and it lies in the ancient principle of alchemy. Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman—a practicing shaman and psychologist—reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive. Her methods are simple . . . but they can change you, others, and the world. “This wonderful little book, filled with healing stories and wisdom, will change people’s lives. Sandra Ingerman is to be commended for she has created very good medicine indeed.” —Hank Wesselman, PhD, and Jill Kuykendall, RPT, authors of Spirit Medicine “If you sincerely want a more healthy, compassionate approach to life’s challenging moments, this book can help enormously. How to Heal Toxic Thoughts is like a weeklong retreat delivered in an easy-to-follow format.” —Leonard Felder, PhD, author of Keeping Your Heart Open
Author : Mikaela Katherine Jones
Publisher : Conari Press
ISBN 13 : 1633410811
Total Pages : 256 pages
Book Rating : 4.6/5 (334 download)
Download or read book The Book of Light written by Mikaela Katherine Jones and published by Conari Press. This book was released on 2018-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed out by life? Need a little extra comfort, inspiration, and love? Whether you've lost your way or are just having a bad day, The Book of Light is the ideal pick-me-up, reminding you that you are a magnificent, powerful being of light. You are here to make a positive contribution to the world, and you are deserving of love, joy, and fulfillment. The Book of Light will help you tune in to and connect with your inner light for direction. The thoughtful passages will help you create more emotional, spiritual, and physical light in your life each day of the year. When read with intention, the affirmations, meditations, visualizations, and practical tips will help you awaken to and stay connected to your true self.
Author : gina Breedlove
Publisher : Sounds True
ISBN 13 : 164963160X
Total Pages : 151 pages
Book Rating : 4.6/5 (496 download)
Download or read book The Vibration of Grace written by gina Breedlove and published by Sounds True. This book was released on 2023-11-28 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sacred healing journey to awaken the boundless power of your words, thoughts, and voice. Includes guided audio practices. “The medicine of Grace is sound,” says gina Breedlove. “Sound is an immediate point of entry to the mind, body, and spirit, and has been sourced as a healing modality since humans appeared on the earth.” With The Vibration of Grace, this extraordinary teacher and healer shares a sweeping, glorious guide to help you invoke the power of sound as a vehicle of love and liberation—for yourself and your loved ones, and in service to our world. Guided by a sacred presence she has known all her life as Grace, Breedlove has spent decades exploring the many ways sound and vibration can enable us to grow, heal, and connect. Here she shares profound insights, heart-opening stories, and clear instruction for rituals and daily practices, including: • Identifying your soul tone—how to locate and work with the vibrational presence that is uniquely “you”• The language of healing—invoking the sacred energy of words to create, bless, and transform• Soul retrieval—a time-honored ritual to release stored fear and free up your energetic resources• Grief letting—powerful practices to witness, move through, and transform grief into healing energy, by yourself or in groups• Ways to overcome the cultural shaming that causes you to repress your voice and self-expression• Self-care tools, including daily sound rituals and medicine bath practices• Resources to support your journey—including links to Breedlove’s guided recordings for each ritual The Vibration of Grace shows us the power of sound has no limit. We can use it to harmonize with the wisdom of our ancestors, communicate with our body and soul, resonate with divine truth that disrupts systems of tyranny, and add our strength to the chorus that sings of a new and better world to come. “Let the space between us be open and blessed,” says gina Breedlove. “May your ancestors and mine guide us through each ritual, to a place of sovereignty and dominion over our lives.”
Author : Dr. Marc Halpern
Publisher : Lotus Press
ISBN 13 : 1608691241
Total Pages : 163 pages
Book Rating : 4.6/5 (86 download)
Download or read book Healing Your Life written by Dr. Marc Halpern and published by Lotus Press. This book was released on 2018-05-22 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing is a personal journey. Ayurveda provides a foundation for self understanding and a clear road map for how to live life in a manner that will support your healing process. This book is about unlocking your healing potential. In this book, Dr. Marc Halpern shares his own personal journey of healing himself from a crippling autoimmune disorder and seven years of subsequent chronic fatigue. Along the way he reveals the Lessons On The Path. Lessons that anyone can use to support their own healing journey... the lessons of Ayurveda
Author : Gay Hendricks
Publisher : Bantam
ISBN 13 : 0307573079
Total Pages : 210 pages
Book Rating : 4.3/5 (75 download)
Download or read book Conscious Breathing written by Gay Hendricks and published by Bantam. This book was released on 2010-01-13 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level. But many traditional breathing programs are limited by esoteric or cultlike elements. Pioneering therapist Gay Hendricks has refined the most important practices into a mainstream healing tool that can provide dramatic benefits--ranging from lowered blood pressure and pain reduction to elimination of depression and anxiety--in as little as ten minutes a day. At the core of the book are eight key breathing exercises, fully illustrated, with step-by-step instructions, plus the "short form" ten-minute breathing program. Additional chapters provide breathing techniques for special concerns, including: Breathing to aid in trauma release and recovery from addictions. Treatment of asthma and other respiratory problems. Enhancement of sex and communication between couples. Improved concentration and stamina in sports.
