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Author : Chelsey Armfield
Publisher :
ISBN 13 : 9781737848905
Total Pages : 0 pages
Book Rating : 4.8/5 (489 download)
Download or read book Heal to Glow written by Chelsey Armfield and published by . This book was released on 2021-09-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Elena Avila
Publisher : Penguin
ISBN 13 : 1585420220
Total Pages : 353 pages
Book Rating : 4.5/5 (854 download)
Download or read book Woman Who Glows in the Dark written by Elena Avila and published by Penguin. This book was released on 2000-05-22 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An autobiographical account of how a psychiatric nurse specialist became a folk medicine healer; this also explains the origins and practice of one of the oldest forms of medicine in the New World.″—Kirkus Praise for WOMAN WHO GLOWS IN THE DARK “This is a book that we’ve been awaiting for years—one that unites the best medicine from the ancient past with the deepest needs of the contemporary heart and soul.”—Clarissa Pinkola Estés, Ph.D., author of Women Who Run with the Wolves, The Gift of Story, and Faithful Gardener “Elena Avila’s book is a combination manual, memoir, and healing chant. I’m so glad these stories and secrets – which have been known orally by our culture for ages – are finally down on paper.” —Julia Alvarez, author of How the García Girls Lost Their Accents “Avila shatters myths about curanderismo and reminds us that it’s just as important today as it was centuries ago.”—The Austin Chronicle “In this age of impersonal and technologic health care, Elena Avila’s book gives the reader permission to rely on what has all too often been forgotten. Her message—that healing cannot occur without the heart, instincts, wisdom, and compassion of the healer—is given with grace and simplicity.”—Barbara Dossey, R.N., M.S., HNC, FAAN, Director, Holistic Nursing Associates “Truthful, often painful, always riveting, WOMAN WHO GLOWS IN THE DARK reveals how the practices of curanderismo can heal the soul sickness not addressed by Western medicine.”—Rudolfo Anaya, author of Bless Me, Ultima “Grounded in the earth, at home in both modern and indigenous medicine, Elena Avila is a true emissary of healing, casting a brilliant glow into the dark of all medicine that denies the soul. As a human, I cherish Elena’s light. As a psychiatrist, I welcome her insight.”—Judith Orloff, M.D., author of Second Sight and The Genius of Empathy “Avila is entertaining and often humorous...Without climbing on a soapbox, [her] narrative demonstrates what’s missing from most American medical practices, and how many patients could be helped so much more than they are now.”—Kirkus Reviews
Author : Keila Crawford
Publisher :
ISBN 13 : 9781689765008
Total Pages : 274 pages
Book Rating : 4.7/5 (65 download)
Download or read book Heal, Grow and Glow written by Keila Crawford and published by . This book was released on 2019-09-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life can get difficult with one thing piling onto another - and before you can blink it can all weigh on your mind and heart. It's time to catch your breath. When you are in a bottomless pit of despair, it is hard to get back on your feet again - which is why this book is the perfect self-help journal that is a hand that helps you to stand up and glow up. Heal, Grow, Glow Journal is healing pages aimed to ease your soul, with the help of the Scripture and Quiet Time with God that can help you stand up and glow like the bright soul you are. Through some thought-provoking journal prompts designed to stare trauma face-to-face, reflection sessions, and advancing worksheets, there is an opportunity to overcome the trauma harboring inside your heart and grow into a vibrant, glowing person waiting to for a chance to shine after a time of traumatic darkness. With the power of prayer - there is a chance to glow brighter than any darkness
Author : Andrea McCloud
Publisher : Chronicle Books
ISBN 13 : 9780811838092
Total Pages : 128 pages
Book Rating : 4.8/5 (38 download)
Download or read book Glow Guide: Yoga written by Andrea McCloud and published by Chronicle Books. This book was released on 2003-08-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Engaging both body and mind, yoga improves balance, promotes fitness, and enhances energy and concentration. Glow Guide: Yoga is a great beginner's handbook and a lasting pocket reference, offering more than 50 poses, from basic postures to more complex variations. Fully illustrated, with easy-to-follow instructions, this is the perfect portable guide to getting that healthy yoga glow.
Author : Nadia Neumann
Publisher : Page Street Publishing
ISBN 13 : 1624144047
Total Pages : 195 pages
Book Rating : 4.6/5 (241 download)
Download or read book Glow written by Nadia Neumann and published by Page Street Publishing. This book was released on 2017-06-20 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Your Glow On With Skin-Loving Foods & Homemade Products Improve your skin the way nature intended—with real, fresh ingredients! Nutritional Therapist Nadia Neumann completely transformed her skin by making simple switches to a nourishing, real food diet and natural skincare routine. In Glow, Nadia walks you through the steps to naturally clear, radiant skin from the inside out. Learn the ways that issues inside your body—like inflammation you may not even notice—manifest themselves on your skin as acne, dryness or eczema. On the flip side, get the deets on how common skincare products and routines—like washing your face with harsh cleansers twice a day—can actually make these skin troubles worse. It’s science, but Nadia’s fun and friendly writing makes these issues easy to understand and fix for good. She’ll even spark your creativity in the kitchen with fabulous recipes like glow-getting smoothies, easy lunches and skin-nourishing dinners. Not to mention plenty of fun and unique DIY skincare products like masks, toners, eye creams and face oil blends. Packed with Nadia’s stunning photography, no other book will both inform and inspire you like this. Everybody—both young and old—has naturally gorgeous skin just waiting to be revealed; with this book, you will finally get your glow for life.
Author : Madeleine Shaw
Publisher : Orion
ISBN 13 : 1409157458
Total Pages : 398 pages
Book Rating : 4.4/5 (91 download)
Download or read book Get The Glow written by Madeleine Shaw and published by Orion. This book was released on 2015-04-23 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heal your gut so you can shine from head to toe and really get the glow. Lavishly illustrated with sumptuous photography, GET THE GLOW is a cookbook to be savoured. Madeleine shares 100 delicious, wheat- and sugar-free recipes bursting with flavour and nutritional value leaving you feeling full and nourished. Every mouth-watering dish is easy to make, contains ingredients that can be found in your local supermarket and won't break the budget. You'll lose weight, feel healthier and will glow on the inside and out. Including a six-week plan and advice on kitchen cupboard essentials and eating out, Madeleine's down-to-earth and practical guidance will help you to embrace GET THE GLOW as a lifestyle for good. This book will inspire you to fall back in love with food, life, and yourself.
Author : Sally Olivia Kim
Publisher : The Countryman Press
ISBN 13 : 1682683346
Total Pages : 314 pages
Book Rating : 4.6/5 (826 download)
Download or read book The Collagen Glow: A Guide to Ingestible Skincare written by Sally Olivia Kim and published by The Countryman Press. This book was released on 2018-10-23 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the lotions, potions, and skin-tightening masks in the world won’t accomplish what a daily dose of collagen may do. And now that collagen is easier than ever to find and use, in powdered and liquid supplements, readers need The Collagen Glow. Packed with 40 delicious recipes, this book is the ultimate guide to choosing and using collagen. It includes information on how collagen is harvested, what to look for in an ingredient list, and how to take it to the next level with an easy 10-step plan. Skincare entrepreneur Sally Kim grew up drinking her Korean grandmother’s bone broth— essentially collagen broth—so when she experienced a painful burn and turned to collagen to heal and regenerate her skin, it was an epiphany. She realized that collagen is actually the key to the world-renowned “ten-step” Korean beauty routine. Here, Kim offers a different ten-step plan that includes ingesting collagen for good skin, healthy joints, and strong hair and nails.
Author : Seung Heun Lee
Publisher : Healing Society
ISBN 13 : 9781571741899
Total Pages : 132 pages
Book Rating : 4.7/5 (418 download)
Download or read book Healing Society written by Seung Heun Lee and published by Healing Society. This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to strengthen our spiritual bodies to experience a direct connection to the ultimate oneness and thereby illuminate the world.
Author : Bob Graham
Publisher : Candlewick Press
ISBN 13 : 1536220922
Total Pages : 40 pages
Book Rating : 4.5/5 (362 download)
Download or read book How to Heal a Broken Wing written by Bob Graham and published by Candlewick Press. This book was released on 2020-11-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Such a visual piece . . . readers young and old will return to the story to look more deeply; they won’t be disappointed.” — Booklist (starred review) In a city full of hurried people, only young Will notices the bird lying hurt on the ground. With the help of his sympathetic mother, he gently wraps the injured bird and takes it home. Wistful and uplifting in true Bob Graham fashion, here is a tale of possibility — and of the souls who never doubt its power.
Author : Constance Franks
Publisher :
ISBN 13 : 9781508450702
Total Pages : 106 pages
Book Rating : 4.4/5 (57 download)
Download or read book Heal Your Skin written by Constance Franks and published by . This book was released on 2015-03-19 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Chelsey Armfield
Publisher :
ISBN 13 : 9781737848943
Total Pages : 0 pages
Book Rating : 4.8/5 (489 download)
Download or read book The Real Glow Up written by Chelsey Armfield and published by . This book was released on 2022-11-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many years, writer and author Chelsey Armfield knew something was off in her life. She felt unfulfilled, out of alignment, and her mental health was beginning to suffer as a result. On the outside, her life appeared to be successful, but on the inside, her inner world felt like it was crumbling. She had no idea how to remedy this situation, but she knew she deserved to feel better than this-to live a life that not only looked good, but felt good. She then went on a journey to discover how to heal and how to live a meaningful life built on a foundation of self-love and self-compassion. She traded in everything she was taught about conventional success, and she redefined what success looked like to her. She finally let go of people pleasing and chose herself. She knew she wasn't the only person who struggled with this feeling, which is why she wrote this book to share with you how you, too, can transform your lifestyle and create a life that actually feels good. You may have heard the popular term "glow up" in reference to an improvement of physical appearance. In this book, Chelsey shares The Real Glow Up, a step-by-step guide for how you can glow from the inside out.
Author : Chelsey Armfield
Publisher :
ISBN 13 : 9781737848936
Total Pages : 0 pages
Book Rating : 4.8/5 (489 download)
Download or read book Rise & Heal written by Chelsey Armfield and published by . This book was released on 2021-12-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rise & Heal is a daily guided journal with simple prompts designed for healing and self-care.
Author : Fianna Craine
Publisher : Balboa Press
ISBN 13 : 1982224509
Total Pages : 142 pages
Book Rating : 4.9/5 (822 download)
Download or read book The Glow of Grace written by Fianna Craine and published by Balboa Press. This book was released on 2019-04-08 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through personal stories that illustrate her own struggles with physical, spiritual, and emotional challenges, author Fianna Craine shares practical tools for reframing your past and creating the future you desire. In The Glow of Grace, she leads you on a healing journey from heartbreak and pain into all the blessings life offers. She addresses topics as self-worth, guilt and shame, depression, forgiveness, pride, and discerning the truth, as well as how to cultivate empathy, hope, love, and grace. The wisdom Craine has garnered through her experiences will inspire you and give you hope for the healing available through a personal walk with God. As you travel your own healing path, you will move from the overwhelming brokenness of your past, to a place of inner strength and acceptance, and to a level of peace, love, and grace you hardly dared dream possible. The Glow of Grace gives you the courage to fight for your life and take control of your future.
Author : De'Jaa Daniels
Publisher : Dejaa Daniels
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (876 download)
Download or read book Heal, Hustle, & Glow: The GlowPrint written by De'Jaa Daniels and published by Dejaa Daniels. This book was released on 2023-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book of Series with poetry and activities are in no specific order. Each reader will be able to identify which Series of Healing, Hustling, and Glowing they were in. All will have a different experience based on their own "Heal, Hustle & Glowprint Guide."
Author : Madeleine Shaw
Publisher : Orion
ISBN 13 : 1409163393
Total Pages : 540 pages
Book Rating : 4.4/5 (91 download)
Download or read book Ready, Steady, Glow written by Madeleine Shaw and published by Orion. This book was released on 2016-04-07 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional health coach to the stars, and bestselling author of GET THE GLOW, Madeleine Shaw knows that life is a balancing act. Monday to Friday it's hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that undermine our best efforts to get our glow. Madeleine offers the answer in READY, STEADY, GLOW, a beautiful and accessible cookbook designed for real life. READY, STEADY, GLOW is a book of two halves offering weekday recipes that can be made in less than 30 minutes, alongside sumptuous show-stopping meals perfect for the weekend. All recipes are wheat- and sugar-free, bursting with flavour and nutritional value, and contain natural ingredients that can be found in your local supermarket. You'll be amazed by deceptively speedy breakfasts such as coconut and lime quinoa porridge with honey almond crumble; lunches on-the-go like courgette and halloumi frittatas with lemon poppy yoghurt; and fuss-free, fridge-fix dinners such as Goan chicken curry. At the weekend, you can unwind and de-stress as Madeleine provides sumptuous brunches perfect for lazy days, along with impressive mains and desserts, designed to be shared. You'll be feasting - not fasting - on food that tastes so good you'll forget the things you're cutting out. With Madeleine's expert yoga routine, trademark meal plans, inventive tricks for speedy preparation and specialist down-to-earth advice, READY STEADY, GLOW is all you need to eat well and be well, for life.
Author : Stacie Stephenson
Publisher : BenBella Books
ISBN 13 : 1953295177
Total Pages : 369 pages
Book Rating : 4.9/5 (532 download)
Download or read book Vibrant written by Stacie Stephenson and published by BenBella Books. This book was released on 2021-03-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop thinking of your own well-being as something that's beyond your control. Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces readers to a new and empowering way of looking at health. A recognized leader in functional and integrative medicine, Stephenson has helped thousands by focusing not on treating disease, but on creating health-by giving individuals the knowledge, confidence, and inspiration they need to do so for themselves. By the end of this life-changing book, readers will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything from enhancing sleep quality to building an iron-clad immune system. Beginning with basics such as the truth about the best diet, the critical role of exercise in vitality and longevity, and the importance of human connection, Vibrant also dives deeper to give a holistic picture of health and how to achieve it. With helpful breakdowns on supplements, detoxification, and how to think about disease, this is much more than just another wellness book. It's also packed with practical, useful features, including: • Self-assessment tools to aid you in listening to your body • A foolproof two-week meal plan • 40 delicious, healthful chef-created recipes • 30 days of baby steps to start building the habit of health With Stephenson's candid and conversational voice, Vibrant is like having a friend who also happens to be a leading health authority take you under her wing. Along with practical advice, she shares powerful insights that will change the way you think about everything from exercise to relationships, and sends readers off with an inspirational chapter on how health has a ripple effect that can change your family, your community, and help to create a more vibrant world. With a step-by-step program for making foundational lifestyle shifts, Vibrant shows you how to reclaim your health and energy, reverse aging, and glow-not just on the outside, but from deep within yourself.
Author : Ava Shamban
Publisher : Turner Publishing Company
ISBN 13 : 1118019652
Total Pages : 290 pages
Book Rating : 4.1/5 (18 download)
Download or read book Heal Your Skin written by Ava Shamban and published by Turner Publishing Company. This book was released on 2011-04-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most effective way to heal your skin-from the featured dermatologist on ABC's Extreme Makeover Stress, pregnancy, menopause, and other health concerns can take a heavy toll on your skin. Now respected dermatologist Dr. Ava Shamban shows you how to look your best no matter how you feel, even when you feel your worst. Dr. Shamban's signature approach ranges from at-home simple organic skin care recipes to state of the art dermatologic techniques. From skin cleansing and topical products to eating and exercise, her program is based on the best cutting-edge science and is just what you need to achieve and maintain the healthy glow and feel of great skin. Complete skin-healing program combining skin care, nutrition and fitness Specific skin care regimens tailored to age, skin type, and internal condition Help for trouble skin resulting from acne, stress, pregnancy, menopause, chemotherapy, and more In addition to being featured on Extreme Makeover, Shamban has been on Good Morning America, The Tyra Show, The View, Fox News, Extra! and many other shows. She has also been featured in The New York Times, the Los Angeles Times, Vogue, Allure, Marie Claire and many other publications. Start this complete skin recovery program today and discover the optimal way to care for your skin, inside and out.
