Maui For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0764588788
Total Pages : 386 pages
Book Rating : 4.7/5 (645 download)

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Book Synopsis Maui For Dummies by : Cheryl Farr Leas

Download or read book Maui For Dummies written by Cheryl Farr Leas and published by John Wiley & Sons. This book was released on 2005-03-18 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From golden beaches, dramatic cliffs, and waterfalls to great golf, watersports, nightlife, and more, Maui is everyone’s idea of an island paradise. But with so much to do, where do you start? Luckily, this fun and friendly guide offers everything you need to make your tropical dreams come true: A rundown of the island’s top luxury resorts The best beaches to stake out your own little piece of paradise Great ideas for outdoor activities Wear to find a genuine luau Fun-filled itineraries for shopping, hiking, and more Like every For Dummies travel guide, Maui For Dummies, Second Edition includes: Down-to-earth trip-planning advice What you shouldn’t miss—and what you can skip The best hotels and restaurants for every budget Handy Post-it Flags to mark your favorite pages

Hawaii For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470443006
Total Pages : 557 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Hawaii For Dummies by : Cheryl Farr Leas

Download or read book Hawaii For Dummies written by Cheryl Farr Leas and published by John Wiley & Sons. This book was released on 2008-12-05 with total page 557 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Dummies Travel guides are the ultimate user-friendly trip planners, combining the broad appeal and time-tested features of the For Dummies series with up-to-the-minute advice and information from the experts at Frommer’s. Small trim size for use on-the-go Focused coverage of only the best hotels and restaurants in all price ranges Tear-out “cheat sheet” with full-color maps or easy reference pointers

Tagalog for Beginners

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Author :
Publisher : University of Hawaii Press
ISBN 13 : 0824882199
Total Pages : 738 pages
Book Rating : 4.8/5 (248 download)

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Book Synopsis Tagalog for Beginners by : Teresita V. Ramos

Download or read book Tagalog for Beginners written by Teresita V. Ramos and published by University of Hawaii Press. This book was released on 2019-03-31 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tagalog is an Austronesian language. It is the language of Manila and the surrounding provinces of Bataan, Bulacan, Rizal, Cavite Laguna, Quezon, Batangas, and Marinduque. It is also spoken widely throughout the Philippines as a second language, with an estimated sixty percent of the population now being able to communicate in this language. Tagalog is the basis of the Philippine national language, Pilipino, and as such is taught in schools throughout the country. In addition to the lessons in this text, there are extensive notes to the teacher, supplementary vocabulary lists, pronunciation drills, and songs.

Canvas LMS For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119828422
Total Pages : 307 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Canvas LMS For Dummies by : Marcus Painter

Download or read book Canvas LMS For Dummies written by Marcus Painter and published by John Wiley & Sons. This book was released on 2022-02-02 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make digital learning effortless with Canvas The potential of digital learning is limitless. But implementing it in the real-world can sometimes be a challenge, especially when you have to learn the ins and outs of a new platform. So, why not choose a learning management system (LMS) that actually makes your life, and the lives of your students, easier? In Canvas For Dummies, a team of expert digital educators walks you through every important aspect of the hugely popular Canvas LMS. Written specifically for busy teachers hoping to make the most of the tools at their disposal, the book offers step-by-step instructions to design, build, and integrate a fully functional Canvas environment. From creating your first classroom home page to taking advantage of Canvas modules, you’ll learn how to use the platform to engage your students and improve their learning. Full of practical guidance and useful tips, this “how-to” handbook helps you: Navigate the creation of a blended learning environment and take advantage of the benefits of both in-person and online learning Manage collaborative environments and leverage Canvas modules to deliver a superior learning experience Integrate your Canvas modules with pre-existing, in-person material to create an intuitive environment This book is an absolute necessity for any educator or parent hoping to improve student outcomes with the powerful tools included in the Canvas LMS.

Chicken Health For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118460987
Total Pages : 349 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis Chicken Health For Dummies by : Julie Gauthier

Download or read book Chicken Health For Dummies written by Julie Gauthier and published by John Wiley & Sons. This book was released on 2013-01-09 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to care for and keep happy, healthy chickens With directives on diagnosing and treating sick or ailing chickens, as well as general information on how to keep chickens in peak condition, Chicken Health For Dummies is your go-to guide on how to best care for and keep chickens. Inside, you'll get everything you need to know about chicken health and wellness: an encyclopedia full of common and not-so-common diseases, injuries, symptoms, and cures that chicken owners may encounter. Chicken Health For Dummies provides chicken owners with one handy, all-encompassing resource. Helps you identify potential hazards and signs of ill health in your chicken Shows you how to properly examine chickens to identify and isolate potential health issues before they spread to the rest of the flock An encyclopedia full of common and uncommon diseases, injuries, symptoms, and cures for chickens Chicken Health For Dummies joins Raising Chickens For Dummies and Building Chickens Coops For Dummies to round out the For Dummies reference library as a must-have resource for both rural and urban chicken owners.

Gardening Basics For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 9781118050620
Total Pages : 434 pages
Book Rating : 4.0/5 (56 download)

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Book Synopsis Gardening Basics For Dummies by : Steven A. Frowine

Download or read book Gardening Basics For Dummies written by Steven A. Frowine and published by John Wiley & Sons. This book was released on 2011-02-23 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant the garden of your dreams! Even if you’ve never sowed a seed nor pulled a weed, Gardening Basics For Dummies contains everything you need to know about flowers, beds, borders, trees, shrubs, and lawns to create your own private paradise. This friendly and informative guide also covers all of the tools and additives available to make gardening easier. You’ll discover: Clear definitions and descriptions of the different types of plants Tips on choosing the type of garden you want How to create a garden plan Easy-to-follow instructions for soil preparation Advice on planting, growing and caring for annuals and perennials Step-by-step plans for organic and edible gardens Plans for butterfly and children's gardens Packed with helpful tips on controlling pests safely, managing weeds, and correcting common gardening problems, Gardening for Dummies turns your brown thumb green in a hurry.

Oahu Revealed

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Author :
Publisher : Wizard Publications, Inc.
ISBN 13 : 1949678210
Total Pages : 421 pages
Book Rating : 4.9/5 (496 download)

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Book Synopsis Oahu Revealed by : Andrew Doughty

Download or read book Oahu Revealed written by Andrew Doughty and published by Wizard Publications, Inc.. This book was released on 2024-09-15 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: The finest guidebook ever written for O‘ahu. Now you can plan your best vacation—ever. This all new eighth edition is a candid, humorous guide to everything there is to see and do on the island. Written by the author of the best-selling guides, Maui Revealed, Hawaii The Big Island Revealed and The Ultimate Kauai Guidebook. Explore with him as he reveals breathtaking trails, secluded beaches, pristine reefs, delicious places to dine, relaxing places to stay, exciting waterfalls, colorful valleys and so much more. Every restaurant, activity provider, business and resort is reviewed personally and anonymously. This book and a rental car are all you need to discover what makes O‘ahu so exciting. ↵ • The most accurate up-to-date information available anyplace with up-to-the-minute changes posted to our website and smartphone app. The app is an optional separate purchase and includes features not possible in a book, but it provides free access to all resort reviews with our detailed aerial photos—so you’ll know if oceanfront really means oceanfront—and you can filter them fast for the features and amenities you’re looking for. ↵ • Frank, brutally honest reviews of restaurants and activities show you which companies really are the best... and which to avoid—no advertisements. ↵ • Driving tours let you structure your trip your way, point out sights not to be missed along the way and are complemented by over 130 spectacular color photographs. ↵ • 20 specially created maps in an easy-to-follow format with landmarks—so you’ll always know where you are on the island. ↵ • Clear, concise directions to those hard-to-find places such as deserted beaches, hidden waterfalls, lush rainforests, spectacular coastlines and scores of other hidden gems listed nowhere else. ↵ • Exclusive chapter on O‘ahu’s beaches with detailed descriptions, including ocean safety. ↵ • Unique Adventures and Attractions chapters, over 70 pages of exciting activities from ATVs to ziplines, and nearly 200 island dining reviews. ↵ • Fascinating sections on Hawai‘i’s history, culture, language and legends. ↵ Oahu Revealed covers it all—from the top of the Ko‘olaus to the lost sunken island off Kane‘ohe. This is the best investment you can make for your O‘ahu vacation. Whether you are a first-time visitor or a longtime kama‘aina, you will learn more about O‘ahu from this book than from any other source. Discover the island of your dreams with Oahu Revealed.

Hawaii

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Author :
Publisher :
ISBN 13 : 9781742204154
Total Pages : 0 pages
Book Rating : 4.2/5 (41 download)

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Book Synopsis Hawaii by : Sara Benson

Download or read book Hawaii written by Sara Benson and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lonely Planet: The world's leading travel guide publisher Lonely Planet Hawaii is your passport to all the most relevant and up-to-date advice on what to see, what to skip, and what hidden discoveries await you. Learn to surf or lie in the sun on a sugary tropical beach, hike across ancient lava flows and up craggy peaks, or curve down Maui's lushest coast on the Road to Hana; all with your trusted travel companion. Get to the heart of Hawaii and begin your journey now! Inside Lonely Planet's Hawaii Travel Guide: Full-color maps and images throughout Highlights and itineraries show you the simplest way to tailor your trip to your own personal needs and interests Insider tips save you time and money, and help you get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - including hours of operation, phone numbers, websites, transit tips, and prices Honest reviews for all budgets - including eating, sleeping, sight-seeing, going out, shopping, and hidden gems that most guidebooks miss Cultural insights give you a richer and more rewarding travel experience - including history, politics, arts & crafts, cuisine, landscapes, wildlife, and island customs Free, convenient pull-out sheet-map (included in print version), plus over 83 color maps Useful features - including Outdoor Activities Travel with Children, Month by Month (annual festival calendar), Scenic Itineraries Coverage of Oahu, Honolulu, Waikiki, Kailua, Hawaii the Big Island, Kailua-Kona, Hawaii Volcanoes National Park, Maui, Lahaina, Road to Hana, Lanai, Molokai, Niihau, Kauai, Na Pali Coast, and more The Perfect Choice: Lonely Planet Hawaii, our most comprehensive guide to Hawaii, is perfect for those planning to both explore the top sights and take the road less traveled. Looking for a guide focused on only one or a few islands in this destination? Check outLonely Planet's Discover Hawaii the Big Island, Discover Kauai, Discover Maui, and Discover Honolulu, Waikiki & Oahu, photo-rich guides to the islands' most popular attractions. Authors: Written and researched by Lonely Planet, Sara Benson, Amy C Balfour, Adam Karlin, Adam Skolnick, Paul Stiles, Ryan Ver Berkmoes About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, as well as an award-winning website, a suite of mobile and digital travel products, and a dedicated traveler community. Lonely Planet's mission is to enable curious travelers to experience the world and to truly get to the heart of the places they find themselves in.

Hawaii For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470876301
Total Pages : 552 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis Hawaii For Dummies by : Cheryl Farr Leas

Download or read book Hawaii For Dummies written by Cheryl Farr Leas and published by John Wiley & Sons. This book was released on 2010-12-13 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Dummies Travel guides are the ultimate user-friendly trip planners, combining the broad appeal and time-tested features of the For Dummies series with up-to-the-minute advice and information from the experts at Frommer's. Our authors make sure that you'll truly experience the spirit of aloha. With Hawaii for Dummies in hand, you'll know where to find secluded beaches; the best outfitters to choose for everything from diving to deep-sea fishing; and where to find the top galleries and shops. Inside you'll also find extensive coverage of the best hotels for every budget; information on where to sip a mai tai or a cup of Kona Joe; and valuable advice on finding the best airfares and package deals. Whether you want to watch the fiery spectacle at the Big Island's volcano, play a challenging round of golf, snorkel with sea turtles, or simply kick back to watch the sunset, this guide will help you find your island paradise.

Hawaii for Dummies

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Author :
Publisher :
ISBN 13 :
Total Pages : 560 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Hawaii for Dummies by :

Download or read book Hawaii for Dummies written by and published by . This book was released on 2005 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Maui For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0764588788
Total Pages : 386 pages
Book Rating : 4.7/5 (645 download)

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Book Synopsis Maui For Dummies by : Cheryl Farr Leas

Download or read book Maui For Dummies written by Cheryl Farr Leas and published by John Wiley & Sons. This book was released on 2005-03-18 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From golden beaches, dramatic cliffs, and waterfalls to great golf, watersports, nightlife, and more, Maui is everyone’s idea of an island paradise. But with so much to do, where do you start? Luckily, this fun and friendly guide offers everything you need to make your tropical dreams come true: A rundown of the island’s top luxury resorts The best beaches to stake out your own little piece of paradise Great ideas for outdoor activities Wear to find a genuine luau Fun-filled itineraries for shopping, hiking, and more Like every For Dummies travel guide, Maui For Dummies, Second Edition includes: Down-to-earth trip-planning advice What you shouldn’t miss—and what you can skip The best hotels and restaurants for every budget Handy Post-it Flags to mark your favorite pages

Bulldogs For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118054806
Total Pages : 299 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Bulldogs For Dummies by : Susan M. Ewing

Download or read book Bulldogs For Dummies written by Susan M. Ewing and published by John Wiley & Sons. This book was released on 2011-03-03 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out how to select, train, and care for your Bulldog Though originally bred for bull baiting, today's Bulldogs are calm, dignified, and courageous - and make great pets. Whether you're already a Bulldog owner or you're thinking about becoming one, this friendly guide will answer your questions and help you and your Bully live happily ever after. From choosing your dog to training, diet, and health, it's just what you need for Bulldog success! Discover how to * Understand the breed and its history * Buy or adopt a healthy Bulldog * Housetrain your Bulldog and teach basic commands * Keep your Bulldog well-groomed and active * Watch for breed-specific health problems

Alaska For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0471945552
Total Pages : 460 pages
Book Rating : 4.4/5 (719 download)

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Book Synopsis Alaska For Dummies by : Charles P. Wohlforth

Download or read book Alaska For Dummies written by Charles P. Wohlforth and published by John Wiley & Sons. This book was released on 2007-03-26 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re in for a scenic, sensory treat! Alaska has 100,000 glaciers and 10 million lakes. Wildlife roams freely across vast spaces, unfettered by fences or roads. Opportunities to experience real wilderness and enjoy outdoor activities abound. You can’t see or do it all, but you can make the most of your time with this friendly guide that gives you the scoop on: Anchorage, the gateway to Alaska, and nearby outdoor destinations Road trips from Anchorage: The Kenai Peninsula, including Seward, Kenai Fjords National Park, Kenai, and Homer; Fairbanks and its environs; Alaska’s long rural highways; and Denali National Park Southeast Alaska, including Juneau, Skagway and Sitka Bush Alaska, covering fascinating places in the Arctic Options for visiting by cruise ship Five great itineraries that touch on Alaska’s best destinations The best places to see marine mammals, birds, humpback whales, black, brown, or polar bears, and other wildlife The best gold rush towns, including Fairbanks, Juneau, Skagway, and Nome, where the free-wheeling frontier spirit abides today Info on fishing, skiing, sea kayaking, dogmushing, hiking, and more Accommodations, ranging from a luxury hotel to railroad cars to a romantic inn and spa Like every For Dummies travel guide, Alaska For Dummies, 3rd Edition includes: Down-to-earth trip-planning advice What you shouldn’t miss — and what you can skip The best hotels and restaurants for every budget Handy Post-it Flags to mark your favorite pages Whether you want to get up close and personal (but not too close or too personal) with bears, explore the native heritage with its great totem poles, clan houses, and Iñupiat artwork, enjoy outdoor adventures, or just soak up the magnificent, unspoiled scenery, you’re on your way to a great Alaskan escape.

Training For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118054180
Total Pages : 409 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Training For Dummies by : Elaine Biech

Download or read book Training For Dummies written by Elaine Biech and published by John Wiley & Sons. This book was released on 2011-03-04 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle training and development the fun and easy way so you can share your specialized knowledge with others Millions of Americans train others as part of their jobs. Whether you're an employee training your co-workers on a new process or skill, a volunteer asked to train new volunteers, a chef training your staff, or a paramedic giving CPR training, it's just as important to know how to teach others as it is to know what you're talking about. It doesn't matter how much you know about your subject if you can't share it with others. And that's where Training For Dummies comes in—it offers all the nuts and bolts of training for anyone who has to educate others on any subject and in any field—and it's written in plain English. Covering all the modern, interactive instructional methods and dynamic training approaches available, this hands-on guide will help you inspire trainees and keep them engaged throughout the training program. You'll discover: How to master the jargon of training The keys to using audio and visual aids effectively How to prepare for the training certification process Helpful ways to evaluate your results and improve your tactics Tips, techniques, and tidbits for enhancing your training sessions Methods that improve trainee participation Alternatives to the traditional lecture method Tactics for gauging and managing group dynamics Strategies for addressing problems in the classroom Hints for understanding and adapting to different learning styles Resources and other extra material you can immediately use The book has a part dedicated to the training profession, so if you're interested in becoming a professional trainer, you'll learn how to upgrade your skills and knowledge and what the trainer certification process entails. You'll also gain a perspective on other aspects of the field of training. Additionally, Training For Dummies shows you ways to inject humor into your training sessions, ideas for saving time in the training room, and icebreakers that actually break the ice. Get your own copy to start flexing your training muscle today.

GURPS For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 047004361X
Total Pages : 434 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis GURPS For Dummies by : Adam Griffith

Download or read book GURPS For Dummies written by Adam Griffith and published by John Wiley & Sons. This book was released on 2006-03-06 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the adventure begin with this straightforward guide to GURPS! This is it—the key that unlocks the riches of GURPS (Generic Universal Role Playing System) and gives you a wealth of information on how to create your character and fine-tune your play. Produced in partnership with Steve Jackson Games, the game's creator, GURPS For Dummies is the ideal companion to GURPS Basic Set, 4th Edition that explains the rules. It gives you insight into the choices you’ll make in everything from creating a fun, dynamic character using the allotted number of points, to playing in an adventure, to becoming a GM. Whether you want to be an Amazon princess or a stalwart warrior, an old-fashioned swashbuckler or a modern investigator, a tough cop or a cat burglar, a sorcerer casting spells or a cosmic ranger, fighting lawlessness in the asteroids, this guide will help you: Determine your character’s basic attributes: IQ, DX (dexterity), ST (strength) and HT (health) Figure out your character’s secondary characteristics Choose advantages (including powers and perks) and disadvantages (including quirks and disadvantages with a self-control roll modifier) Optimize your points by using talents Select your skills based on functional area or the campaign setting Enhance your character with spells, magic items, magic staves, and powerstones Strategically purchase equipment for different characters, tech levels, and campaign types Create and manage a character sheet, write a character background, keep a character log, and more—all with samples Choose good combat techniques and play with your character If you want to become a GM, this guide gets you going with advice on creating the adventure, managing the character creation process, managing combat, and interpreting the rules. There’s even a handy Cheat Sheet tear-out GM screen in the front of the book. There are tips throughout, plus advice on how to: Create your very own GURPS universe for your campaign, whether it’s dungeon-crawl, high-adventure, combat-focused, puzzle-focused, or masquerade-type Provide a basic write-up of the world for your players, including technology level, supernatural and supernormal abilities and powers, races, setting, character templates, cultural and social information, and limitations Create an electronic combat grid, a battle log, a tactical map, and more—with samples Do mapping, planning, and plotting Create memorable NPC (nonplayer characters), both good guys and bad guys GURPS For Dummies helps you create more detailed, exciting, and interesting characters and take your game to the next level. That’s important whether you’re saving a princess or saving the planet...searching for hidden treasure or for secrets to eliminate disease... fighting crime or combating armies of evil robots...casting spells in medieval castles or destroying terrorist cells in modern day milieus. With GURPS, the only limitation is your imagination.

Ajax For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470038098
Total Pages : 381 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Ajax For Dummies by : Steve Holzner

Download or read book Ajax For Dummies written by Steve Holzner and published by John Wiley & Sons. This book was released on 2006-05-30 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ajax is short for “Asynchronous JavaScript+CSS+DOM+XMLHttpRequest.” Even if you weren’t intimidated before, that tidbit is probably enough to make you reach for the Excedrin. Just reach for Ajax For Dummies instead. With screen shots, actual code and explanations, and live Web sites where you can see Ajax applications doing their thing, it will have you using Ajax to create Web applications that look an act like desktop applications in no time. With Ajax, you can speed up and clean up your Web applications. Shoppers at your online store can fill their carts without waiting for multiple page refreshes. Searchers on your sites can get instant results on the same page. This guide takes you on a tour of how Ajax is used today, complete with examples of Ajax applications in action, such as an Ajax-enabled Yahoo! search or an Ajax-based chat application. Then it gives you basics on using JavaScript. After that you dive in and get info on: Writing some Ajax, interactive mouseovers using Ajax, passing data to the server with GET or POST, and more Connecting to Google for a live search Using free Ajax frameworks so you don’t have to start from scratch, including Ajax Gold (written specifically for this book), AJAXLib, and grabbing XML with libXmlRequest All kinds of Ajax techniques, such as using Ajax for drag-and-drop operations, pop-up menus, downloading images behind the scenes, and more Using SACK (simple AJAX code kit), decoding XML with Sarissa, and creating visual effects with Rico Handling XML int Ajax Applications Working with cascading style sheets (CCS) in Ajax, including setting up the styles, displaying a menu, styling text, handling colors and backgrounds, and more Working with Ajax and PHP Complete with a companion Web site, free Ajax frameworks, and sample code you can use, Ajax for Dummies is your friendly guide to creating truly user-friendly Web sites! Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

T'ai Chi For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0764553518
Total Pages : 379 pages
Book Rating : 4.7/5 (645 download)

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Book Synopsis T'ai Chi For Dummies by : Therese Iknoian

Download or read book T'ai Chi For Dummies written by Therese Iknoian and published by John Wiley & Sons. This book was released on 2001-08-30 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nearly 5,000 years, people have practiced T’ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological balance. Hundreds of millions of satisfied customers can’t be wrong. Whether you already dabble in T’ai Chi and would like to get a deeper understanding of the basics, or you’re only thinking about trying it and want to find out more before you take the plunge, T’ai Chi For Dummies is for you. In plain English, Therese Iknoian and Manny Fuentes demystify T’ai Chi principles and practices for Westerners. They unravel exotic sounding terms and concepts and break down movements in ways that more traditional instructors and authors either can’t or won’t. And with the help of crystal-clear illustrations and step-by-step instructions, they get you on track with a T’ai Chi fitness program guaranteed to help you: Increase balance and flexibility Combat fatigue and reduce stress Tone muscles Unlock your power centers and boost energy Improve focus and concentration Breathe “mindfully” and meditate Enhance your sense of inner peace and well-being Discover just how easy it can be to make T’ai Chi and its sister discipline Qigong part of your everyday life. With this friendly reference as your guide you’ll quickly master the basic movements and forms, as well as: T’ai Chi’s Yang 24-Movement Form Qigong and Push Hands techniques Techniques that help speed recovery from specific injuries T’ai Chi movements for aerobic exercise Exercise is good for the body and soul. Now let Therese Iknoian and Manny Fuentes show you how to energize, find inner peace, and tone your muscles with the gentle art of T’ai Chi.