Harvest Of Heritage

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The Heritage Cookbook

Author : Russ Crandall
Publisher : Victory Belt Publishing
ISBN 13 : 9781628603125
Total Pages : 400 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis The Heritage Cookbook by : Russ Crandall

Download or read book The Heritage Cookbook written by Russ Crandall and published by Victory Belt Publishing. This book was released on 2019-07-18 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 100 million Americans go on some sort of diet each year, searching for that single elusive meal plan that will result in optimal health. But it’s clear that a one-size-fits-all diet simply doesn’t work--we are just too different from one another to follow the exact same diet and see identical results. How is it that some people thrive on a vegetable-centric diet, or can drink milk without gassiness or bloating? An important factor in what makes us unique is the genetic variability we’ve inherited from our ancestors, and what our great-great-grandparents ate could have a bigger impact on our health than we once thought. The Heritage Cookbook will help make sense of how our ancestors’ genes affect our health today. As New York Times bestselling author Russ Crandall searched through his own genetic heritage to connect the dots between his family history and unique dietary needs, he stumbled upon the burgeoning field of nutritional genomics and the scientific links between genetics, nutrition, and health. Teaming up with nutritional researcher Kamal Patel, the two friends spent years methodically investigating the relationship between food and the human genome. Navigating the complex tapestry of modern ethnic groups, they break down the most common ancestries found in the United States, identifying both vital and problematic foods that interact with the ancient and recent genetic adaptations nestled in your DNA. To ensure that you can fully utilize this research, they walk you through the process of tracing your family tree and taking your first genetic test, in order to determine your unique heritage and paint a broad picture of who you are at a genetic level. As with his celebrated debut, The Ancestral Table, Crandall painstakingly combed through traditional and historical cuisines from every corner of the world to develop a magnificent, timeless cookbook fitting for any kitchen. Featuring over 400 beautifully (and deliciously) crafted recipes organized by region, The Heritage Cookbook presents itself in a way that lets you build a healthy and delicious diet regardless of your unique background. Moreover, these timeless dishes that span the globe--like Traditional English Roast, German Sauerbraten, Pakistani Sindhi Biryani, or Filipino Pochero--reunite us with our recent ancestors, and will fill your home with the aromas of kitchens long past. Comprehensively researched and masterfully sculpted, The Heritage Cookbook is a rare triumph that asks big questions and delivers big answers, all while thoughtfully connecting each of us with our forebears (and one another). Equal parts elegant cookbook, deeply personal memoir, and nutritional game-changer, The Heritage Cookbook is the next big step in how we approach food and health.

Let's Go!

Author : Hannah Lindoff
Publisher :
ISBN 13 : 9781946019097
Total Pages : 40 pages
Book Rating : 4.0/5 (19 download)

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Book Synopsis Let's Go! by : Hannah Lindoff

Download or read book Let's Go! written by Hannah Lindoff and published by . This book was released on 2017-09 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Elders say the indigenous people of the Northwest Coast have lived here since time immemorial, and DNA studies have proven we have been here for more than 10,000 years. The Tlingit, Haida and Tsimshian cultures flourished and because the land and waters were so bountiful, they had ample time to develop the material cultures for which they are internationally known¿monumental totem poles, Chilkat robes, cedar clan houses and other ancient art practices unique to the Pacific Northwest.The Tlingit, Haida and Tsimshian people continue to live as hunters and gatherers, and their lives are bound by the seasons. Let¿s Go! A Harvest Story teaches children about Southeast Alaska Native subsistence activities and foods. Through the book, readers travel on a journey through the seasons while exploring Native traditions, cultural values, and the beautiful and bountiful Southeast Alaskan landscape. The illustrations begin in spring, when Native people pull cedar bark for weavings and collect spruce tips, and as the months pass, readers learn about gathering wild celery and berries and fishing for crab and salmon. As fall arrives, readers learn about collecting wild tea and hunting deer. The book explores winter, when Native people collect cockles and clams, and early spring, when people harvest herring eggs¿a delicacy. It also touches upon the Native value of sharing their harvests with others.This book is part of Baby Raven Reads, an award-winning Sealaska Heritage program for Alaska Native families with children up to age 5 that promotes language development and school readiness. Baby Raven Reads was awarded the Library of Congress's 2017 Literacy Awards Program Best Practice Honoree award.

Mixed Harvest

Author : Rob Swigart
Publisher : Berghahn Books
ISBN 13 : 178920612X
Total Pages : 238 pages
Book Rating : 4.7/5 (892 download)

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Book Synopsis Mixed Harvest by : Rob Swigart

Download or read book Mixed Harvest written by Rob Swigart and published by Berghahn Books. This book was released on 2019-12-03 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short stories about the deep past and those who lived through millennia of exploration, hardship, and uncertainty during the evolution of farming. Winner of the 2019 Nautilus Book Award, Multicultural and Indigenous “Swigart is to be congratulated for giving us a series of connected short stories that are both entertaining and educational. The book is accurately grounded in archaeological facts, and its individual stories are thoroughly believable. Its particular format should be emulated by all those wishing to blend fact and fiction, not just as entertainment but as education, too.”—Journal of Eastern Mediterranean Archaeology and Heritage Studies In unforgettable stories of the human journey, a combination of compelling storytelling and well-researched archaeology underscore an excavation into the deep past of human development and its consequences. Through a first encounter between a Neanderthal woman and the Modern Human to the emergence and destruction of the world’s first cities, Mixed Harvest tells the tale of the Neolithic Revolution, also called the (First) Agricultural Revolution, the most significant event since modern humans emerged. Rob Swigart’s latest work humanizes the rapid transition to agriculture and pastoralism with a grounding in the archaeological record. From the introduction: In the space of a few thousand years agriculture dominated the earth. We live with it all around us. History began, cities soared, the landscape was crisscrossed with roads.... Each story is prefaced by a short introduction and followed by some context in order to stitch the narrative together. Some stories are linked, but most are independent. The stories are gathered into three chapters: “Shelter,” “House,” and “Home.” These represent a progression in where we lived, a series of transformations in technology and consciousness.

The Salmon Sisters: Feasting, Fishing, and Living in Alaska

Author : Emma Teal Laukitis
Publisher : Sasquatch Books
ISBN 13 : 1632172267
Total Pages : 210 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis The Salmon Sisters: Feasting, Fishing, and Living in Alaska by : Emma Teal Laukitis

Download or read book The Salmon Sisters: Feasting, Fishing, and Living in Alaska written by Emma Teal Laukitis and published by Sasquatch Books. This book was released on 2020-04-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing Alaska’s answer to the Pioneer Woman: Two sisters share their remarkable life story as fisherwomen of the Aleutian Islands—plus 50 sustainable seafood recipes that honor the beauty of wild foods. Share in the remarkable and wild lives of Emma Teal Laukitis and Claire Neaton, the Salmon Sisters, who grew up on a homestead in the Aleutians where the family ran a commercial fishing boat in the Alaskan sea. Their book reveals through stories, recipes, and photography this outward-bound lifestyle of natural bounty, the honest work on a boat's deck, and the wholesome food that comes from local waters and land. Here are creative and simple ways to enjoy wild salmon, halibut, and spot prawns, as well as simple crafts and ideas for exploring the natural world. The sisters are committed to sustaining and celebrating the seafaring community in Alaska, and their business of selling products related to and from the ocean donates a can of wild-caught fish to local food banks for each item purchased. “To flip through the pages of Emma Teal Laukities’s and Claire Neaton’s new cookbook . . . is to be whisked away on an adventure in the country’s northernmost state.” —Martha Stewart

The Big Book of Preserving the Harvest

Author : Carol W. Costenbader
Publisher : Storey Publishing
ISBN 13 : 1580174582
Total Pages : 353 pages
Book Rating : 4.5/5 (81 download)

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Book Synopsis The Big Book of Preserving the Harvest by : Carol W. Costenbader

Download or read book The Big Book of Preserving the Harvest written by Carol W. Costenbader and published by Storey Publishing. This book was released on 2002-08-15 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to preserve a summer day — in batches — from this classic primer on drying, freezing, canning, and pickling techniques. Did you know that a cluttered garage works just as well as a root cellar for cool-drying? That even the experts use store-bought frozen juice concentrate from time to time? With more than 150 easy-to-follow recipes for jams, sauces, vinegars, chutneys, and more, you’ll enjoy a pantry stocked with the tastes of summer year-round.

Heirloom Harvest

Author : Amy Goldman
Publisher : Bloomsbury USA
ISBN 13 : 9781620407776
Total Pages : 0 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis Heirloom Harvest by : Amy Goldman

Download or read book Heirloom Harvest written by Amy Goldman and published by Bloomsbury USA. This book was released on 2015-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: On two hundred acres in the Hudson Valley, Amy Goldman grows heirloom fruits and vegetables--an orchard full of apples, pears, and peaches; plots of squash, melons, cabbages, peppers, tomatoes, eggplants, and beets. The president of the New York Botanical Garden has called her "perhaps the world's premier vegetable gardener." It's her life's work, and she's not only focused on the pleasures of cultivating the land and feeding her family--she's also interested in preserving our agricultural heritage, beautiful and unique heirlooms that truly are organic treasures. Over fifteen years, the acclaimed photographer Jerry Spagnoli has visited Amy's gardens to preserve these cherished varieties in another way--with the historical daguerreotype process, producing ethereal images with a silvery, luminous depth and a timeless beauty, underscoring the historical continuity and value of knobby gourds, carrots pulled from the soil, and fruit picked fresh from the tree. In Heirloom Harvest, Amy's essay, "Fruits of the Earth," describes her twenty-five year collaboration with the land. The text along with Jerry Spagnoli's photographs and an afterword by M Mark add up to an exquisite package, an artist's herbarium worthy of becoming an heirloom itself.

Harvest Heritage

Author : Richard D. Scheuerman
Publisher : Washington State University Press
ISBN 13 : 0874223970
Total Pages : 522 pages
Book Rating : 4.8/5 (742 download)

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Book Synopsis Harvest Heritage by : Richard D. Scheuerman

Download or read book Harvest Heritage written by Richard D. Scheuerman and published by Washington State University Press. This book was released on 2020-10-08 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using imported heirloom grains and fruits, Spanish explorers, fur traders, missionaries, and some Native Americans planted subsistence gardens in the Pacific Northwest. After immigration surged in 1843, it took a surprisingly short time for the region’s fertile lands to become a commercial agricultural powerhouse. Demand for food exploded with the industrial revolution as well as the urbanization of Europe and eastern America, and the doors of international export opened wide. Agribusiness expanded to meet the need. By 1890, advancements in mechanization, seed quality, irrigation, and sustainable practices had spurred a farming boom. Columbia Basin irrigation and the development of synthetic fertilizers, as well as Cooperative Extension efforts and impressive work by agricultural researchers greatly boosted regional production. Harvest Heritage explores the people, history, and major influences that shaped and transformed the Pacific Northwest’s flourishing agrarian economy.

Harvest of Stones

Author : Brenda Lee-Whiting
Publisher :
ISBN 13 :
Total Pages : 348 pages
Book Rating : 4.X/5 ( download)

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Book Synopsis Harvest of Stones by : Brenda Lee-Whiting

Download or read book Harvest of Stones written by Brenda Lee-Whiting and published by . This book was released on 1985 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Heritage Harvest

Author : James Clemmer
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (246 download)

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Book Synopsis The Heritage Harvest by : James Clemmer

Download or read book The Heritage Harvest written by James Clemmer and published by . This book was released on 1997 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Heritage

Author : Sean Brock
Publisher : Artisan
ISBN 13 : 1579656439
Total Pages : 337 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Heritage by : Sean Brock

Download or read book Heritage written by Sean Brock and published by Artisan. This book was released on 2014-10-21 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best seller Winner, James Beard Award for Best Book in American Cooking Winner, IACP Julia Child First Book Award Named a Best Cookbook of the Season by Amazon, Food & Wine, Harper’s Bazaar, Houston Chronicle, Huffington Post, New York Times, Philadelphia Inquirer, Pittsburgh Post-Gazette, Vanity Fair, Washington Post, and more Sean Brock is the chef behind the game-changing restaurants Husk and McCrady’s, and his first book offers all of his inspired recipes. With a drive to preserve the heritage foods of the South, Brock cooks dishes that are ingredient-driven and reinterpret the flavors of his youth in Appalachia and his adopted hometown of Charleston. The recipes include all the comfort food (think food to eat at home) and high-end restaurant food (fancier dishes when there’s more time to cook) for which he has become so well-known. Brock’s interpretation of Southern favorites like Pickled Shrimp, Hoppin’ John, and Chocolate Alabama Stack Cake sit alongside recipes for Crispy Pig Ear Lettuce Wraps, Slow-Cooked Pork Shoulder with Tomato Gravy, and Baked Sea Island Red Peas. This is a very personal book, with headnotes that explain Brock’s background and give context to his food and essays in which he shares his admiration for the purveyors and ingredients he cherishes.

Wild Harvest Cookbook

Author : Dan Small
Publisher : NorthWord Books for Young Readers
ISBN 13 : 9781559711135
Total Pages : 148 pages
Book Rating : 4.7/5 (111 download)

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Book Synopsis Wild Harvest Cookbook by : Dan Small

Download or read book Wild Harvest Cookbook written by Dan Small and published by NorthWord Books for Young Readers. This book was released on 1991-08 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Heritage and Harvest

Author : Harold T. Commons
Publisher :
ISBN 13 :
Total Pages : 294 pages
Book Rating : 4.:/5 (182 download)

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Book Synopsis Heritage and Harvest by : Harold T. Commons

Download or read book Heritage and Harvest written by Harold T. Commons and published by . This book was released on 1981 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Restoring Heritage Grains

Author : Eli Rogosa
Publisher : Chelsea Green Publishing
ISBN 13 : 1603586709
Total Pages : 290 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Restoring Heritage Grains by : Eli Rogosa

Download or read book Restoring Heritage Grains written by Eli Rogosa and published by Chelsea Green Publishing. This book was released on 2016 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Including recipes for baking with Einkorn Wheat is the most widely grown crop on our planet, yet industrial breeders have transformed this ancient staff of life into a commodity of yield and profit--witness the increase in gluten intolerance and 'wheat belly'. Modern wheat depends on synthetic fertilizer and herbicides that damage our health, land, water, and environment. Fortunately, heritage 'landrace' wheats that evolved over millennia in the organic fields of traditional farms do not need bio-chemical intervention to yield bountifully, are gluten-safe, have rich flavor and high nutrition. Yet the robust, majestic wheats that nourished our ancestors are on the verge of extinction. In Restoring Heritage Grains, author Eli Rogosa of the Heritage Grain Conservancy, invites readers to restore forgotten wheats such as delicious gluten-safe einkorn that nourished the first Neolithic farmers, emmer--the grain of ancient Israel, Egypt, and Rome that is perfect for pasta and flatbreads, rare durums that are drought-tolerant and high in protein, and many more little known wheat species, each of which have a lineage intertwined with the human species and that taste better than any modern wheat. Restoring Heritage Grains combines the history of grain growing and society, in-depth practical advice on landrace wheat husbandry, wheat folk traditions and mythology, and guidelines for the Neolithic diet with traditional recipes for rustic bread, pastry and beer. Discover the ancient grains that may be one of the best solutions to hunger today, and provide resilience for our future.

Native Harvests

Author : E. Barrie Kavasch
Publisher : Random House (NY)
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Native Harvests by : E. Barrie Kavasch

Download or read book Native Harvests written by E. Barrie Kavasch and published by Random House (NY). This book was released on 1979 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents recipes for a wide variety of American Indian foods, with descriptions of wild plants and explanations of how to harvest and use them.

You and I Eat the Same

Author : Chris Ying
Publisher : Artisan Books
ISBN 13 : 1579658407
Total Pages : 217 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis You and I Eat the Same by : Chris Ying

Download or read book You and I Eat the Same written by Chris Ying and published by Artisan Books. This book was released on 2018-10-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the Ten Best Books About Food of 2018 by Smithsonian magazine MAD Dispatches: Furthering Our Ideas About Food Good food is the common ground shared by all of us, and immigration is fundamental to good food. In eighteen thoughtful and engaging essays and stories, You and I Eat the Same explores the ways in which cooking and eating connect us across cultural and political borders, making the case that we should think about cuisine as a collective human effort in which we all benefit from the movement of people, ingredients, and ideas. An awful lot of attention is paid to the differences and distinctions between us, especially when it comes to food. But the truth is that food is that rare thing that connects all people, slipping past real and imaginary barriers to unify humanity through deliciousness. Don’t believe it? Read on to discover more about the subtle (and not so subtle) bonds created by the ways we eat. Everybody Wraps Meat in Flatbread: From tacos to dosas to pancakes, bundling meat in an edible wrapper is a global practice. Much Depends on How You Hold Your Fork: A visit with cultural historian Margaret Visser reveals that there are more similarities between cannibalism and haute cuisine than you might think. Fried Chicken Is Common Ground: We all share the pleasure of eating crunchy fried birds. Shouldn’t we share the implications as well? If It Does Well Here, It Belongs Here: Chef René Redzepi champions the culinary value of leaving your comfort zone. There Is No Such Thing as a Nonethnic Restaurant: Exploring the American fascination with “ethnic” restaurants (and whether a nonethnic cuisine even exists). Coffee Saves Lives: Arthur Karuletwa recounts the remarkable path he took from Rwanda to Seattle and back again.

Harvest Heritage

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (733 download)

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Book Synopsis Harvest Heritage by :

Download or read book Harvest Heritage written by and published by . This book was released on 1970 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Whole Okra

Author : Chris Smith
Publisher : Chelsea Green Publishing
ISBN 13 : 1603588086
Total Pages : 272 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Whole Okra by : Chris Smith

Download or read book The Whole Okra written by Chris Smith and published by Chelsea Green Publishing. This book was released on 2019-06-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: With recipes for gumbos and stews, plus okra pickles, tofu, marshmallow, paper, and more Chris Smith’s first encounter with okra was of the worst kind: slimy fried okra at a greasy-spoon diner. Despite that dismal introduction, Smith developed a fascination with okra, and as he researched the plant and began to experiment with it in his own kitchen, he discovered an amazing range of delicious ways to cook and eat it, along with ingenious and surprising ways to process the plant from tip-to-tail: pods, leaves, flowers, seeds, and stalks. Smith talked okra with chefs, food historians, university researchers, farmers, homesteaders, and gardeners. The summation of his experimentation and research comes together in The Whole Okra, a lighthearted but information-rich collection of okra history, lore, recipes, craft projects, growing advice, and more. The Whole Okra includes classic recipes such as fried okra pods as well as unexpected delights including okra seed pancakes and okra flower vodka. Some of the South’s best-known chefs shared okra recipes with Smith: Okra Soup by culinary historian Michael Twitty, Limpin’ Susan by chef BJ Dennis, Bhindi Masala by chef Meherwan Irani, and Okra Fries by chef Vivian Howard. Okra has practical uses beyond the edible, and Smith also researched the history of okra as a fiber crop for making paper and the uses of okra mucilage (slime) as a preservative, a hydrating face mask, and a primary ingredient in herbalist Katrina Blair’s recipe for Okra Marshmallow Delight. The Whole Okra is foremost a foodie’s book, but Smith also provides practical tips and techniques for home and market gardeners. He gives directions for saving seed for replanting, for a breeding project, or for a stockpile of seed for making okra oil, okra flour, okra tempeh, and more. Smith has grown over 75 varieties of okra, and he describes the nuanced differences in flavor, texture, and color; the best-tasting varieties; and his personal favorites. Smith’s wry humor and seed-to-stem enthusiasm for his subject infuse every chapter with just the right mix of fabulous recipes and culinary tips, unique projects, and fun facts about this vagabond vegetable with enormous potential.