The Whole Okra

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Publisher : Chelsea Green Publishing
ISBN 13 : 1603588086
Total Pages : 272 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Whole Okra by : Chris Smith

Download or read book The Whole Okra written by Chris Smith and published by Chelsea Green Publishing. This book was released on 2019-06-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: With recipes for gumbos and stews, plus okra pickles, tofu, marshmallow, paper, and more Chris Smith’s first encounter with okra was of the worst kind: slimy fried okra at a greasy-spoon diner. Despite that dismal introduction, Smith developed a fascination with okra, and as he researched the plant and began to experiment with it in his own kitchen, he discovered an amazing range of delicious ways to cook and eat it, along with ingenious and surprising ways to process the plant from tip-to-tail: pods, leaves, flowers, seeds, and stalks. Smith talked okra with chefs, food historians, university researchers, farmers, homesteaders, and gardeners. The summation of his experimentation and research comes together in The Whole Okra, a lighthearted but information-rich collection of okra history, lore, recipes, craft projects, growing advice, and more. The Whole Okra includes classic recipes such as fried okra pods as well as unexpected delights including okra seed pancakes and okra flower vodka. Some of the South’s best-known chefs shared okra recipes with Smith: Okra Soup by culinary historian Michael Twitty, Limpin’ Susan by chef BJ Dennis, Bhindi Masala by chef Meherwan Irani, and Okra Fries by chef Vivian Howard. Okra has practical uses beyond the edible, and Smith also researched the history of okra as a fiber crop for making paper and the uses of okra mucilage (slime) as a preservative, a hydrating face mask, and a primary ingredient in herbalist Katrina Blair’s recipe for Okra Marshmallow Delight. The Whole Okra is foremost a foodie’s book, but Smith also provides practical tips and techniques for home and market gardeners. He gives directions for saving seed for replanting, for a breeding project, or for a stockpile of seed for making okra oil, okra flour, okra tempeh, and more. Smith has grown over 75 varieties of okra, and he describes the nuanced differences in flavor, texture, and color; the best-tasting varieties; and his personal favorites. Smith’s wry humor and seed-to-stem enthusiasm for his subject infuse every chapter with just the right mix of fabulous recipes and culinary tips, unique projects, and fun facts about this vagabond vegetable with enormous potential.

Code of Federal Regulations

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Author :
Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Code of Federal Regulations by :

Download or read book Code of Federal Regulations written by and published by . This book was released on 1963 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special edition of the Federal Register, containing a codification of documents of general applicability and future effect ... with ancillaries.

Code of Federal Regulations

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Author :
Publisher :
ISBN 13 :
Total Pages : 784 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Code of Federal Regulations by : United States. Department of Agriculture

Download or read book Code of Federal Regulations written by United States. Department of Agriculture and published by . This book was released on 1975 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special edition of the Federal register, containing a codification of documents of general applicability and future effect as of ... with ancillaries.

The Code of Federal Regulations of the United States of America

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Author :
Publisher :
ISBN 13 :
Total Pages : 336 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Code of Federal Regulations of the United States of America by :

Download or read book The Code of Federal Regulations of the United States of America written by and published by . This book was released on 1983 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Code of Federal Regulations is the codification of the general and permanent rules published in the Federal Register by the executive departments and agencies of the Federal Government.

Federal Register

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Author :
Publisher :
ISBN 13 :
Total Pages : 886 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Federal Register by :

Download or read book Federal Register written by and published by . This book was released on 1957-06 with total page 886 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Okra

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Author :
Publisher : UNC Press Books
ISBN 13 : 146961443X
Total Pages : 120 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Okra by : Virginia Willis

Download or read book Okra written by Virginia Willis and published by UNC Press Books. This book was released on 2014-03-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passionate okra lovers crave this bright green, heat-loving vegetable, whether fried, grilled, steamed, roasted, boiled, broiled, pickled, raw, whole, sliced, or julienned. With Okra, Virginia Willis provides "the key that unlocks the door of okra desire" to okra addicts and newcomers to the pod alike. Topping eight feet, with gorgeous butter-yellow flowers that ripen into the plant's signature seed-filled pods, okra has a long association with foodways in the American South. But as Willis shows, okra is also an important ingredient in cuisines across Africa, Asia, and Latin America. Featuring gardening tips, a discussion of heirloom varieties, and expert cooking directions (including a list of "top ten slime-busting tips"), Okra brilliantly showcases fifty delectable recipes: twenty-six southern dishes, ranging from Southern-Style Fried Okra to Gulf Coast Seafood Gumbo, and twenty-four authentic global dishes, from Moroccan Lamb and Okra Tagine with Preserved Lemons to Cuban Pork with Yellow Rice, Okra, and Annatto Oil.

Saving the Season

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Author :
Publisher : Knopf
ISBN 13 : 0307957683
Total Pages : 544 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Saving the Season by : Kevin West

Download or read book Saving the Season written by Kevin West and published by Knopf. This book was released on 2013-06-25 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate canning guide for cooks—from the novice to the professional—and the only book you need to save (and savor) the season throughout the entire year "Gardening history, 18th-century American painters, poems, and practical information; it's a rich book. And unlike other books on preserving, West gives recipes that will goad you to make easy preserves.” —The Atlantic Strawberry jam. Pickled beets. Homegrown tomatoes. These are the tastes of Kevin West’s Southern childhood, and they are the tastes that inspired him to “save the season,” as he traveled from the citrus groves of Southern California to the cranberry bogs of Massachusetts and everywhere in between, chronicling America’s rich preserving traditions. Here, West presents his findings: 220 recipes for sweet and savory jams, pickles, cordials, cocktails, candies, and more—from Classic Apricot Jam to Green Tomato Chutney; from Pickled Asparagus with Tarragon and Green Garlic to Scotch Marmalade. Includes 300 full-color photographs.

The New Southern Garden Cookbook

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Author :
Publisher : Univ of North Carolina Press
ISBN 13 : 0807877891
Total Pages : 433 pages
Book Rating : 4.8/5 (78 download)

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Book Synopsis The New Southern Garden Cookbook by : Sheri Castle

Download or read book The New Southern Garden Cookbook written by Sheri Castle and published by Univ of North Carolina Press. This book was released on 2011-04-30 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The New Southern Garden Cookbook, Sheri Castle aims to make "what's in season" the answer to "what's for dinner?" This timely cookbook, with dishes for omnivores and vegetarians alike, celebrates and promotes delicious, healthful homemade meals centered on the diverse array of seasonal fruits and vegetables grown in the South, and in most of the rest of the nation as well. Increased attention to the health benefits and environmental advantages of eating locally, Castle notes, is inspiring Americans to partake of the garden by raising their own kitchen plots, visiting area farmers' markets and pick-your-own farms, and signing up for CSA (Community Supported Agriculture) boxes from local growers. The New Southern Garden Cookbook offers over 300 brightly flavored recipes that will inspire beginning and experienced cooks, southern or otherwise, to take advantage of seasonal delights. Castle has organized the cookbook alphabetically by type of vegetable or fruit, building on the premise that when cooking with fresh produce, the ingredient, not the recipe, is the wiser starting point. While some dishes are inspired by traditional southern recipes, many reveal the goodness of gardens in new, contemporary ways. Peppered with tips, hints, and great stories, these pages make for good food and a good read.

The Garden Primer

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Author :
Publisher : Rodale
ISBN 13 : 9781579548773
Total Pages : 716 pages
Book Rating : 4.5/5 (487 download)

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Book Synopsis The Garden Primer by : Barbara Damrosch

Download or read book The Garden Primer written by Barbara Damrosch and published by Rodale. This book was released on 2003-01-01 with total page 716 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 688-page volume jam-packed with practical information, advice, tips, and quirky wisdom, its aim is to teach readers how to garden more simply and successfully.

Homegrown Flax and Cotton

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Publisher : Rowman & Littlefield
ISBN 13 : 0811772209
Total Pages : 153 pages
Book Rating : 4.8/5 (117 download)

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Book Synopsis Homegrown Flax and Cotton by : Cindy Conner

Download or read book Homegrown Flax and Cotton written by Cindy Conner and published by Rowman & Littlefield. This book was released on 2023-07-01 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow your own sustainable clothes! From seed to shirt, Cindy Conner shows you how to plant, grow, harvest, process, spin, and weave cotton and flax into cloth from which you can sew your own clothes. And since cotton and flax are made from plants, when your clothes' usefulness has passed they can also return to the environment without causing harm--a truly renewable and sustainable option for clothing. Whether you live in colder climates where flax can thrive, or warmer climates where cotton does best, there is a sustainable option (or two, if you live in the temperate zone) for you. And it takes much less space than you would think; a backyard garden will do! This complete guide includes in-depth instructions on growing and harvesting, preparing the fiber for spinning, the spinning process for each fiber; the basics of weaving cloth; and suggestions on patterns and how to weave the pieces you need for clothing, and how to sew your woven pieces together. Cindy has been growing her own clothes for years and teaches the process in classes, so she includes all of her knowledge on potential pitfalls and how to avoid them in her thorough instructions on each phase. You can grow your own flax and cotton and make clothes to your own style preferences. It's time to take the next step in sustainable living and make your own clothes in breathable and comfortable natural cotton and flax grown in your own backyard!

Taste of Nepal

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Author :
Publisher : Hippocrene Books
ISBN 13 : 9780781811217
Total Pages : 484 pages
Book Rating : 4.8/5 (112 download)

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Book Synopsis Taste of Nepal by : Jyoti Pathak

Download or read book Taste of Nepal written by Jyoti Pathak and published by Hippocrene Books. This book was released on 2007 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The landlocked nation of Nepal is tucked into the Himalayan Mountains between India and China (Tibet). Possessed of a varied landscape and such treasures as Mount Everest, the Nepalese are proud of their time-worn temples, sublime scenery, hiking trails, and a rich and vibrant culture. The cuisine is surprisingly diverse for such a small country, with influences from Chinese and Indian culinary methods and tastes. One of the very few Nepali cookbooks on the market, Taste of Nepal is a thorough and comprehensive guide to this cuisine, featuring more than 350 authentic recipes, a section on well-known Nepali herbs and spices, menu planning, Nepalese kitchen equipment, and delightful illustrations. Instructions are clearly detailed and most ingredients are readily available in the United States. Complete with illustrations. There is something for everyone in this book. For the most timid cook--Fried Rice (Baasi-Bhaat Bhutuwa) or Stir-Fried Chicken (Kukhura Taareko) are easily achievable. The adventurous home chef will be tempted to try Goat Curry (Khasi-Boka ko Maasu) and Sun-Dried Fish with Tomato Chutney (Golbheda ra Sidra Maacha)." -- Amazon.com viewed August 31, 2020.

The All-occasion Cookbook

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Author :
Publisher :
ISBN 13 : 9780895775924
Total Pages : 148 pages
Book Rating : 4.7/5 (759 download)

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Book Synopsis The All-occasion Cookbook by :

Download or read book The All-occasion Cookbook written by and published by . This book was released on 1994 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often, special occasions and family gatherings are welcome events for everyone except the anxiety-ridden, overworked cook. This cookbook can change that with tasty, easy-to-prepare dishes that will delight guests at holiday gatherings and family get-togethers. 70 photos.

Handbook of African Medicinal Plants

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Author :
Publisher : CRC Press
ISBN 13 : 1466571985
Total Pages : 446 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis Handbook of African Medicinal Plants by : Maurice M. Iwu

Download or read book Handbook of African Medicinal Plants written by Maurice M. Iwu and published by CRC Press. This book was released on 2014-02-04 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 50,000 distinct species in sub-Saharan Africa alone, the African continent is endowed with an enormous wealth of plant resources. While more than 25 percent of known species have been used for several centuries in traditional African medicine for the prevention and treatment of diseases, Africa remains a minor player in the global natural

Heal Your Heart

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Publisher : Turner Publishing Company
ISBN 13 : 0470339551
Total Pages : 379 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Heal Your Heart by : Kitty Gurkin Rosati

Download or read book Heal Your Heart written by Kitty Gurkin Rosati and published by Turner Publishing Company. This book was released on 2008-05-02 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living." -- Morton T. Kelsey, Professor Emeritus, University of Notre Dame Author of The Other Side of Silence and God,Dreams, and Revelation "Kitty Rosati offers the range of information and wisdom needed for long-term lifestyle changes. It's so nice to see a dietary book extend beyond nutrition and inspire the reader." -- Gerald G. Jampolsky, M.D. Author of Love Is Letting Go of Fear " We recommend Heal Your Heart as an excellent guide for anyone seeking health and wholeness. Kitty Rosati advocates a renewed emotional and spiritual journey along with her nutrition plan and extensive collection of delicious recipes." -- Redford Williams, M.D., and Virginia Williams, Ph.D. Authors of Anger Kills The world-renowned Duke University Rice Diet Program has helped thousands of people regain their health and vastly improve the quality of their lives. Here's the life-saving information you need to make the new Rice Diet Program a force for your own longevity and wellness. A thorough analysis of your major risk factors for heart disease, including excess weight, high cholesterol, diabetes, and high blood pressure * A detailed, heart-healthy nutrition plan tailored to your health needs * Over 150 delicious, easy-to-prepare recipes * A heart-healthy exercise plan to help heal and strengthen your heart * Guidance on using the powerful, often untapped resources of your mind and spirit to achieve--and maintain--your goals * Helpful resource information on support groups, newsletters, and where to get the best health foods

Bouche Creole, La

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Publisher : Arcadia Publishing
ISBN 13 : 1439675546
Total Pages : 256 pages
Book Rating : 4.4/5 (396 download)

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Book Synopsis Bouche Creole, La by : Leon E. Soniat

Download or read book Bouche Creole, La written by Leon E. Soniat and published by Arcadia Publishing. This book was released on 2022-08-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basic French cooking, gusty Spanish flavors, creativity, and a lot of love are Leon Soniat's ingredients for la bouche Creole (the Creole mouth). Interwoven with the recipes are the author's recollections of New Orleans and of cooking with his memere (grandmother) and mamete (mother).

Handbook of Vegetables and Vegetable Processing

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119098955
Total Pages : 1104 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Handbook of Vegetables and Vegetable Processing by : Muhammad Siddiq

Download or read book Handbook of Vegetables and Vegetable Processing written by Muhammad Siddiq and published by John Wiley & Sons. This book was released on 2018-02-14 with total page 1104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook of Vegetables and Vegetable Processing, Second Edition is the most comprehensive guide on vegetable technology for processors, producers, and users of vegetables in food manufacturing.This complete handbook contains 42 chapters across two volumes, contributed by field experts from across the world. It provides contemporary information that brings together current knowledge and practices in the value-chain of vegetables from production through consumption. The book is unique in the sense that it includes coverage of production and postharvest technologies, innovative processing technologies, packaging, and quality management. Handbook of Vegetables and Vegetable Processing, Second Edition covers recent developments in the areas of vegetable breeding and production, postharvest physiology and storage, packaging and shelf life extension, and traditional and novel processing technologies (high-pressure processing, pulse-electric field, membrane separation, and ohmic heating). It also offers in-depth coverage of processing, packaging, and the nutritional quality of vegetables as well as information on a broader spectrum of vegetable production and processing science and technology. Coverage includes biology and classification, physiology, biochemistry, flavor and sensory properties, microbial safety and HACCP principles, nutrient and bioactive properties In-depth descriptions of key processes including, minimal processing, freezing, pasteurization and aseptic processing, fermentation, drying, packaging, and application of new technologies Entire chapters devoted to important aspects of over 20 major commercial vegetables including avocado, table olives, and textured vegetable proteins This important book will appeal to anyone studying or involved in food technology, food science, food packaging, applied nutrition, biosystems and agricultural engineering, biotechnology, horticulture, food biochemistry, plant biology, and postharvest physiology.

Marketing Florida Vegetables

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Author :
Publisher :
ISBN 13 :
Total Pages : 800 pages
Book Rating : 4.3/5 (126 download)

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Book Synopsis Marketing Florida Vegetables by :

Download or read book Marketing Florida Vegetables written by and published by . This book was released on 1967 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: