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Author : Harriet Roth
Publisher : Signet Book
ISBN 13 : 9780451169013
Total Pages : 68 pages
Book Rating : 4.1/5 (69 download)
Download or read book Harriet Roth's Guide to Low Cholesterol Dining Out written by Harriet Roth and published by Signet Book. This book was released on 1990 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIET/HEALTH/EXERCISE/GROOMING
Author : Harriet Roth
Publisher : Penguin
ISBN 13 : 0452289688
Total Pages : 449 pages
Book Rating : 4.4/5 (522 download)
Download or read book Harriet Roth's Cholesterol Control Cookbook written by Harriet Roth and published by Penguin. This book was released on 2008-06-04 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic low-cholesterol cookbook with more than 350 easy-to-prepare, healthy, gourmet recipes If you're feeling deprived, bored, or turned off by diet food, think about such delectable treats as Orange-glazed Cornish Hens, Cajun Blackened Redfish, Chocoholic's Chocolate Cake, and many other inspired specialties. Harriet Roth, nutritionist, author, and former director of the Pritikin Longevity Center Cooking School, provides more than 350 low-cholesterol, low-fat recipes for breakfasts, lunches, brunches, dinners, appetizers, desserts, and more. This updated edition of her classic cookbook includes: • Thirty new delicious recipes • More than 100 menu plans • Nutritional information on statins and other cholesterol-lowering treatments, trans fats, and other dietary research • Invaluable tips on converting your favorite recipes into low-cholesterol, low-fat versions • Nutritional contents for cholesterol, total fat, trans fat, saturated fat, fiber, sodium, and calories for each recipe This gourmet-quality, nutrition-oriented cookbook lets cholesterol watchers know exactly what they should and should not eat—providing savory recipes that are dedicated to your health. Bon appétit! "Roth does an exemplary job!"—The Washington Post
Author : Harriet Roth
Publisher : Signet Book
ISBN 13 : 9780451176707
Total Pages : 236 pages
Book Rating : 4.1/5 (767 download)
Download or read book Harriet Roth's Complete Guide to Fats, Calories, and Cholesterol written by Harriet Roth and published by Signet Book. This book was released on 1993 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 5,000 entries, this guide to fats, calories and cholesterol is a comprehensive, authoritative, and accessible source of nutritional information. Harriet Roth is a former director of the Pritikin Center Cooking School and the author of three successful low-fat cookbooks.
Author : Harriet Roth
Publisher :
ISBN 13 :
Total Pages : 388 pages
Book Rating : 4.:/5 (397 download)
Download or read book Harriet Roth's Cholesterol-control Cookbook written by Harriet Roth and published by . This book was released on 1989 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Harriet Roth
Publisher : Penguin
ISBN 13 : 9780451220509
Total Pages : 132 pages
Book Rating : 4.2/5 (25 download)
Download or read book Harriet Roth's Fat Counter written by Harriet Roth and published by Penguin. This book was released on 2007-01-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised edition of Harriet Roth's bestselling Fat Counter—now with updated material on trans fats, carbs, and sugar! Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth provides guidelines for identifying and eliminating the foods that will make you fat—without giving up the pleasure of delicious dining. It includes: • New categories for trans fats, sugars, and carbs • Helpful information for diabetics, plus glycemic index • Updated fast food and restaurant section • Weight-loss tips • Expanded listings of frozen foods and new products • Invaluable information on cholesterol, saturated fat, fat percentages, and sodium • Personalized charts with formulas for figuring out your ideal fat and calorie intakes • And more... MORE THAN FIVE MILLION COPIES SOLD!
Author : Harriet Roth
Publisher : Penguin
ISBN 13 : 110109785X
Total Pages : 132 pages
Book Rating : 4.1/5 (1 download)
Download or read book Harriet Roth's Fat Counter (Revised Edition) written by Harriet Roth and published by Penguin. This book was released on 2007-01-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised edition of Harriet Roth's bestselling Fat Counter—now with updated material on trans fats, carbs, and sugar! Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth provides guidelines for identifying and eliminating the foods that will make you fat—without giving up the pleasure of delicious dining. It includes: • New categories for trans fats, sugars, and carbs • Helpful information for diabetics, plus glycemic index • Updated fast food and restaurant section • Weight-loss tips • Expanded listings of frozen foods and new products • Invaluable information on cholesterol, saturated fat, fat percentages, and sodium • Personalized charts with formulas for figuring out your ideal fat and calorie intakes • And more... MORE THAN FIVE MILLION COPIES SOLD!
Author : Harriet Roth
Publisher : Signet
ISBN 13 : 9780451197450
Total Pages : 116 pages
Book Rating : 4.1/5 (974 download)
Download or read book Harriet Roth's Fat Counter written by Harriet Roth and published by Signet. This book was released on 1999-02 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the country's foremost experts on healthy eating has revised and updated her popular market since 1992. Roth also demystifies the many confusing terms food manufacturers use on their labels, to help readers make smart choices when shopping.
Author : Harriet Roth
Publisher : Plume Books
ISBN 13 : 9780452259843
Total Pages : 420 pages
Book Rating : 4.2/5 (598 download)
Download or read book Deliciously Simple written by Harriet Roth and published by Plume Books. This book was released on 1988 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide features recipes from light appetizers, salads, and soups to low-calorie casseroles, entrees, and desserts, with an analysis of the nutrient value per serving of each recipe and shopping guidelines.
Author : Harriet Roth
Publisher : Dutton
ISBN 13 : 9780453004473
Total Pages : 366 pages
Book Rating : 4.0/5 (44 download)
Download or read book Deliciously Low written by Harriet Roth and published by Dutton. This book was released on 1983 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: A cookbook features recipes for, and health reasons for consuming foods low in sodium, fat, cholesterol and sugar. A gourmet approach is emphasized. Recipes are accompanied by nutrient content figures. Thirteen chapters cover food categories including soups. Menu suggestions are included along with a bibliography, an appendix and an index. (kbc).
Author : Ed Blonz
Publisher : Signet Book
ISBN 13 : 9780451184887
Total Pages : 100 pages
Book Rating : 4.1/5 (848 download)
Download or read book Your Personal Nutritionist written by Ed Blonz and published by Signet Book. This book was released on 1996 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let nationally renowned nutritionist Dr. Blonz guide you to a healthier future. In this comprehensive, easy-to-use handbook, Dr. Blonz advises the most effective ways that antioxidants--the body's natural protectors--can reduce the risks of heart disease, cancer, strokes and immune disorders.
Author : Harriet Roth
Publisher :
ISBN 13 : 9780712609609
Total Pages : 228 pages
Book Rating : 4.6/5 (96 download)
Download or read book Deliciously Low written by Harriet Roth and published by . This book was released on 1984 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Maureen Callahan
Publisher : Signet Book
ISBN 13 : 9780451193353
Total Pages : 228 pages
Book Rating : 4.1/5 (933 download)
Download or read book DHEA written by Maureen Callahan and published by Signet Book. This book was released on 1997 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: DHEA is a hormone that your body produces in abundance when you are young and less and less as you age. Medical researchers have discovered that this hormone, sold over the counter in drugstores and health food stores, may not only put the brakes on aging, but can also leave you looking and feeling better than you have in years. Now this comprehensive guide explains all of the latest research on how DHEA may help you.
Author : Barbara Kraus
Publisher : Signet Book
ISBN 13 : 9780451190277
Total Pages : 470 pages
Book Rating : 4.1/5 (92 download)
Download or read book Calories and Carbohydrates written by Barbara Kraus and published by Signet Book. This book was released on 1997-04 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now readers can take the guesswork out of calorie intake--and lose weight as they never have before! Whether their goal is five or 50 pounds, this dictionary listing of over 8,500 brand names and basic foods with their calorie and carbohydrate counts is the smart and safe way to keeping trim while eating healthy!
Author : Irma S. Rombauer
Publisher : N A L
ISBN 13 : 9780451195159
Total Pages : 740 pages
Book Rating : 4.1/5 (951 download)
Download or read book Appetizers, Desserts and Baked Goods written by Irma S. Rombauer and published by N A L. This book was released on 1998-04-21 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: These revised and enlarged editions are available for the first time ever in mass-market editions, the Joy of Cooking Vol. 1: Main Course Dishes and Joy of Cooking Vol. 2: Appetizers, Desserts & Baked Goods feature hundreds of new recipes and cooking tips as well as the enduring favorites. For the beginning cook or the seasoned chef, Joy of Cooking shows how to present food correctly and charmingly, from the simplest to the most formal service. -- Joy of Cooking is for both beginning and experienced cooks -- These are the only mass market cookbooks of its kind -- The finest basic cookbook available. A masterpiece of clarity -- Craig Claiborne -- Covers the entire gamut of kitchen procedures...easy to use -- James Beard
Author :
Publisher :
ISBN 13 :
Total Pages : 2476 pages
Book Rating : 4.F/5 ( download)
Download or read book Subject Guide to Books in Print written by and published by . This book was released on 1996 with total page 2476 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1004 pages
Book Rating : 4.E/5 ( download)
Download or read book Bon Appétit written by and published by . This book was released on 1993 with total page 1004 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1286 pages
Book Rating : 4.3/5 (117 download)
Download or read book The Publishers Weekly written by and published by . This book was released on 1990 with total page 1286 pages. Available in PDF, EPUB and Kindle. Book excerpt:
