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Harmony Achieving A Balanced Work Life Blend
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Book Synopsis Harmony: Achieving a Balanced Work-Life Blend by : Jack Goddard
Download or read book Harmony: Achieving a Balanced Work-Life Blend written by Jack Goddard and published by Richards Education. This book was released on with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where the demands of work often encroach upon our personal lives, achieving a harmonious balance between the two can seem like an elusive dream. "Harmony: Achieving a Balanced Work-Life Blend" offers a comprehensive guide to reclaiming control and fostering equilibrium in our daily lives. From understanding the foundations of work-life balance to implementing practical strategies for self-care, time management, and productivity, this book provides readers with the tools they need to thrive in both their professional and personal spheres. With ten insightful chapters covering everything from setting boundaries to finding fulfillment and managing stress, "Harmony" offers a roadmap to sustainable well-being. Whether you're a busy professional, a dedicated parent, or someone simply seeking a more balanced existence, this book will empower you to cultivate a life filled with purpose, joy, and fulfillment. Discover the art of balance and unlock the secrets to living a life in perfect harmony.
Book Synopsis Work Life Balance by : Sean Stevenson
Download or read book Work Life Balance written by Sean Stevenson and published by Independently Published. This book was released on 2024-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the fast-paced world of today, achieving work-life balance seems like an elusive concept for many. "Work Life Balance" is a comprehensive guide designed to change that narrative, offering readers a profound understanding of what it truly means to balance work with life. This book dives deep into the definition of work-life balance, highlighting its importance for well-being and productivity. Through exploring historical perspectives and the core components of both work and life, the book sheds light on the numerous factors including culture, society, and technology, that influence our ability to maintain this delicate balance. Addressing common misconceptions, "Work Life Balance" reveals the positive impacts on physical and mental health that a balanced approach to life can offer-leading to enhanced productivity, creativity, improved relationships, and stronger social connections. With practical self-assessment exercises, readers are guided to identify their areas of imbalance, recognize the signs of burnout and stress, and set meaningful personal goals towards achieving equilibrium. Some of the contents of this book include: Common misconceptions about work-life balance Positive impacts on physical health Positive impacts on mental health Enhanced productivity and creativity Improved relationships and social connections Self-assessment exercises Identifying areas of imbalance Recognizing signs of burnout and stress Setting personal goals for achieving balance Time management techniques Historical perspectives on work-life balance Modern factors influencing work-life balance (e.g., culture, society, technology) Setting boundaries and priorities Effective delegation and outsourcing Stress management and relaxation techniques Impact of technology on work-life balance Strategies for managing technology use Creating digital boundaries Leveraging technology for enhanced balance Balancing work and family responsibilities This guide doesn't stop at identifying problems; it equips you with tangible solutions through time management techniques, setting effective boundaries, strategies for delegating and outsourcing, as well as stress management and relaxation methods. In an era where technology often blurs the lines between work and personal life, this book also offers innovative strategies for managing technology use, creating digital boundaries, and leveraging technology to enhance work-life balance. Whether you're struggling to balance work and family responsibilities, or simply seeking to improve your overall quality of life, "Work Life Balance" provides the tools you need to make lasting changes. Immerse yourself in this enlightening read and take the first step towards a more balanced, fulfilled life.
Book Synopsis GRASPED Harmony in Balance by : Steven Brough
Download or read book GRASPED Harmony in Balance written by Steven Brough and published by GRASPED Digital. This book was released on 2024-02-29 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: "GRASPED Harmony in Balance" is a comprehensive guide aimed at mastering personal and professional boundaries for success. It offers actionable strategies for establishing and maintaining effective boundaries across various life aspects, enhancing work relationships, and promoting self-care in harmony. The book emphasizes the importance of work-life balance, drawing clear lines between personal and work lives, which is essential for well-being and success. What sets this book apart is its holistic approach to balancing personal and professional boundaries, providing readers with practical tools to navigate their lives more effectively. Unlike other resources, it combines insights on personal well-being with professional success strategies, emphasizing the synergy between the two for a fulfilled life. This engaging introduction sets the stage for a journey towards achieving a harmonious balance between personal well-being and professional success. It prepares readers to explore practical strategies for setting boundaries, managing work relationships, and prioritizing self-care.
Book Synopsis Work-Life Balance by : Dr Bhratri Bhushan
Download or read book Work-Life Balance written by Dr Bhratri Bhushan and published by Independently Published. This book was released on 2023-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our fast-paced, modern world, the pursuit of work-life balance is more critical than ever. We live in an age of constant connectivity, where professional demands often seep into our personal lives, blurring the lines between the two. Many of us find ourselves caught in a never-ending cycle of work, struggling to maintain our well-being and enjoy the things that truly matter. This book, "Work-Life Balance: Finding Harmony in Chaos," was born out of the understanding that achieving equilibrium between our career and personal life is not merely a challenge but a fundamental need. It's a need that goes beyond finding time for leisure or rest; it's about nurturing our well-being, pursuing our passions, and ensuring that we are fulfilled, both professionally and personally. As we embark on this journey together, I want to assure you that work-life balance is not a one-size-fits-all solution. What works for one person may not work for another. However, the principles, strategies, and insights shared in this book are designed to be adaptable to your unique circumstances and needs. Whether you're a dedicated professional, an ambitious entrepreneur, a loving parent, or a combination of these roles, this book aims to provide you with the tools and inspiration you need to lead a more balanced and fulfilling life. Over the chapters that follow, you will explore the various facets of work-life balance, from the importance of self-care and the impact of technology to finding fulfillment beyond the workplace. You will learn about time management, setting boundaries, and creating a personal well-being plan tailored to your aspirations. This book is not just a collection of theories; it's a practical guide, brimming with actionable advice, real-life stories, and exercises that will help you find your unique path to equilibrium. We'll delve into the struggles and challenges that you may face on your journey. We'll also celebrate the successes and breakthroughs you'll experience as you work toward greater balance. The stories of individuals who have successfully navigated the often tumultuous waters of work and personal life will serve as beacons of inspiration. Remember that work-life balance is not a destination but an ongoing voyage. It's about making conscious choices, setting priorities, and adjusting as needed to ensure that you are living a life that aligns with your values and aspirations. Your journey may have its ups and downs, but through the pages of this book, you'll find the guidance and support you need to navigate these waters with confidence. In a world that never stops, it's time for us to pause, reflect, and take charge of our lives. As we embark on this journey together, I invite you to embrace the idea that balance is not an elusive dream but a tangible reality. Let's discover the harmony in the chaos, finding a path to work-life balance that empowers us to live our best lives and create a brighter, more fulfilling future. Dr. Bhratri Bhushan is a consultant medical oncologist and hematologist. He has a rich academic and research background, having published more than one hundred books on the subjects of oncology and internal medicine. His scholarly contributions have been featured in renowned journals of medical literature. For a comprehensive collection of his works, please visit his AuthorCentral page at www.amazon.com/author/bhratribhushan
Book Synopsis The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success by : David J. McNeff
Download or read book The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success written by David J. McNeff and published by McGraw Hill Professional. This book was released on 2021-02-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide that will show you how to shed the myth of the “work-life balance” by merging the seven key components that make up your life to attain harmony and whole-life success “All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice. These all need to be served in some fashion—and in serving them, they, in turn, serve us.” This relatively simple but profoundly critical concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients. It begins with two important facts: 1) stress happens—you can’t avoid it; and 2) your existence is composed of far more than “work” and “life.” Too often, we divide our lives into those two general categories, but we’re all a lot more complex and our lives are richer than that. By being clear and mindful of all aspects of your life—the Seven Slices—you’ll be more likely to find inner harmony when stress impacts one of them. In The Work-Life Balance Myth, McNeff takes you on a deep dive into each of the Seven Slices, explaining the components of each Slice, signs that you may not be attending to each Slice in a healthy way, and hands-on methods for accessing an underserved Slice. The Work-Life Balance Myth won’t make your life perfect—no one can do that, and you shouldn’t trust anyone who makes that promise. What this book will do is provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise in a way that serves your Seven Slices.
Download or read book Work-Life Harmony written by Grant Botma and published by Stewardship Production LLC. This book was released on 2022-01-11 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harmony har-mo-ny (noun): the quality of forming a pleasing and consistent whole If you've failed at achieving an ideal work-life balance for years, you're not alone. With family on one side of the scale and work on the other, you're allocating energy between both in a futile battle to balance your life, an often elusive goal. But what if you changed your goal? In Work-Life Harmony, Grant Botma provides a step-by-step guide to help you harmonize the personal and professional parts of your life so family and career work together and complement one another. Most books about balance tell you how to work less. In this book, Grant provides practical examples you can use to cultivate harmony, respect, and love among you, your family, and your job. Your work is meaningful not just because it helps you provide for those you love but because it's important to you. Learn how to be happier with Grant's simple process and straightforward tactics that empower you to live and work with purpose and harmony.
Download or read book Wellbeing at Work written by Jim Clifton and published by Simon and Schuster. This book was released on 2021-06-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the next global crisis is a mental health pandemic? It is here now. One-third of Americans have shown signs of clinical anxiety or depression, and the current state of suffering globally has risen significantly. The mental health pandemic manifests everywhere, not least in your workplace. As organizations around the world face health and social crises, as well as economic uncertainty, acknowledging and improving wellbeing in your workplace is more critical than ever. Increasingly, leaders and managers must support mental health and cultivate resilience in employees — not just increase engagement and performance. Based on more than 100 million Gallup global interviews, Wellbeing at Work shows you how to do just that. Coauthored by Gallup’s CEO and its Chief Workplace Scientist, Wellbeing at Work explores the five key elements of wellbeing — career, social, financial, physical and community — and how organizations can help employees and teams thrive in those elements. The book also gives leaders ideas and action items to help employees use their innate talents and strengths to thrive in each of the wellbeing elements. And Wellbeing at Work introduces a metric to report a person’s best possible life: Gallup Net Thriving, which will become the “other stock price” for organizations. In a world where work and life are more blended than ever, maximizing employee wellbeing takes on greater urgency. Wellbeing at Work shows leaders how to create a thriving and resilient culture. If you and your leaders don’t change the world, who will? Wellbeing at Work includes a unique code to take the CliftonStrengths assessment, which reveals your top five strengths.
Book Synopsis The Wealth Effect: Transformations of Lifestyle by : Jaydev Vishwakarma
Download or read book The Wealth Effect: Transformations of Lifestyle written by Jaydev Vishwakarma and published by LEAD INDIA. This book was released on 2024-02-07 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wealth Effect: Transformations of Lifestyle is a captivating exploration of the profound impact that financial success has on individuals' lives and lifestyles. Through engaging narratives, expert analysis, and practical insights, this book delves into the transformative power of wealth, exploring how it shapes attitudes, behaviors, and aspirations. From the allure of luxury and the pressures of social comparison to the pursuit of meaning and fulfillment, readers are taken on a journey through the complexities of modern life. By examining the intersections of money and lifestyle, this book offers readers a deeper understanding of the dynamics at play and inspires reflection on their own relationship with wealth and well-being.
Book Synopsis The Routledge Companion to the Future of Management Research by : David Crowther
Download or read book The Routledge Companion to the Future of Management Research written by David Crowther and published by Taylor & Francis. This book was released on 2023-09-14 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: The management of organisations continues to evolve as new priorities emerge and new approaches are developed. Thus, it is clear that research into business and management will also continue to evolve. This will be in terms of both what is researched and in terms of the techniques and methods used to conduct research. Such development will continue into the future and this book highlights evolving areas. It also suggests new topics which are emerging and new techniques to conduct such research – topics and techniques that will be of benefit to researchers. The unique focus on the future of research methods in management, the emergence of topics in contemporary management and sustainability research and practices, such as sustainability and circular economy, will set this volume apart. With coverage of new and emerging subjects in management studies such as sustainability, zero carbon, green market, and circular economy, and the international collaboration with contributors from all around the globe, this major interdisciplinary reference volume will be of interest and great value to researchers, academics, and advanced students in the fields of business and management research and appropriate methodologies.
Book Synopsis GRASPED Harmony at Work by : Steven Brough
Download or read book GRASPED Harmony at Work written by Steven Brough and published by GRASPED Digital. This book was released on 2024-04-07 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: GRASPED Harmony at Work: Achieving Balance in the Hustle is the sixth insightful entry in the GRASPED The Balanced Path Series, guiding readers through the intricacies of finding equilibrium in the modern workplace. Emma, alongside her devoted dog Baxter, whose life is a masterclass in balance and contentment, embarks on a journey to harmonize the demands of her burgeoning career with her personal well-being. This book tackles the often-elusive goal of work-life balance, offering readers practical strategies, personal reflections, and the motivation needed to create a fulfilling life that doesn’t compromise professional ambition for personal happiness. Through Emma's experiences, readers will discover the importance of setting boundaries, prioritizing self-care, and the art of saying no, all while pursuing career goals with vigor and passion. What sets GRASPED Harmony at Work: Achieving Balance in the Hustle apart is its narrative-driven approach to the topic of work-life balance, interwoven with relatable life lessons from a canine companion, Baxter. Unlike typical guides that offer prescriptive advice, this book presents a journey of transformation and discovery, making the pursuit of balance both a personal and achievable goal. The uniqueness lies in its dual focus on achieving professional success without sacrificing personal joy and well-being, illustrated through Emma’s story and complemented by Baxter’s instinctive wisdom. This book is a beacon for those who seek to thrive in their careers while living a life rich in personal fulfillment and joy.
Book Synopsis Success Principles of Jeff Bezos by : Sharma Shikha
Download or read book Success Principles of Jeff Bezos written by Sharma Shikha and published by Prabhat Prakashan. This book was released on 2024-04-10 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff Bezos, the visionary founder of Amazon, has revolutionized how we shop, read, and interact with technology. His remarkable journey from a small online bookstore to a global e-commerce giant platform has inspired entrepreneurs and business leaders worldwide. Through this book, the author aims to dissect the principles and mindset that propelled Jeff Bezos to his incredible success. In this book, the readers will discover the importance of customer obsession, the relentless pursuit of innovation, and the willingness to embrace failure as a stepping stone to success. It will also delve into the significance of long-term thinking, a core principle that has shaped Amazon’s strategy and differentiation in the market. It will also explain the vital role of experimentation, data-driven decision-making, the power of building a strong organizational culture and so much more. Hopefully, this book will serve the readers as a source of inspiration, guidance, and practical advice as they pursue their own paths to success.
Book Synopsis Stress-Killers Extreme by : Simone Janson
Download or read book Stress-Killers Extreme written by Simone Janson and published by Best of HR - Berufebilder.de®. This book was released on 2024-01-10 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: What the 3rd edition brings you: You support climate protection, quickly recive compact information and checklists from experts (overview and press reviews in the book preview) as well as advice proven in practice, which leads to success step by step - also thanks to add-on. Because many people are under extreme stress, the balancing act between employer and private life overtaxes many. The ever faster advancing digital development and the increasing performance and success pressure to work as error-free as possible, does the rest. Burnout is often the result. This book gives tips and instructions on self-organisation and time management and shows how to successfully overcome stress, increase motivation and concentration and, despite the increasing demands of the job, improve the quality of life and work, so that in the end a healthy balance in life prevails. We give you the best possible help on the topics of career, finance, management, personnel work and life assistance. For this purpose, we gather in each book the best experts in their field as authors - detailed biographies in the book - , who give a comprehensive overview of the topic and additionally offer you success planner workbooks in printed form. Our guidebooks are aimed primarily at beginners. Readers who are looking for more in-depth information can get it for free as an add-on with individual content in German and English as desired. This concept is made possible by a particularly efficient, innovative digital process and Deep Learning, AI systems that use neural networks in translation. Moreover, we give at least 5 percent of our proceeds from book sales to social and sustainable projects. For example, we endow scholarships or support innovative ideas as well as climate protection initiatives and in some cases also receive government funding for this. With our translations from German into English we improve the quality of neural machine learning and thus contribute to international understanding. You can find out more on the website of our Berufebilder Yourweb Institute. Publisher Simone Janson is also a bestselling author as well as one of the 10 most important German bloggers according to the Blogger-Relevance-Index, furthermore she was a columnist and author of renowned media such as WELT, Wirtschaftswoche or ZEIT - more about her in Wikipedia.
Download or read book Work-Life Balance written by IntroBooks and published by Can Akdeniz. This book was released on 2019-01-17 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced world where things are rapidly changing and one technology is beating another, companies are also in the race of getting better than each other. In such a situation, the professional life and the personal life of the individuals and all the employees is mixed, and nowadays, people do not have time for their personal life. For any individual, it is important to work, but at the same time, it is equally important to have a personal time in which the individuals can spend time with their family and friends. Due to the rising competition among different companies, the employees are getting higher workload, and as a result, most of the employees are stressed out. It is significant to understand the importance of a work-life balance of an individual or an employee so it does not affect the mental and physical health of the employees of a company.
Book Synopsis Work-Life Synergy: Unlocking the Power of a Balanced Life by : Luna Z. Rainstorm
Download or read book Work-Life Synergy: Unlocking the Power of a Balanced Life written by Luna Z. Rainstorm and published by xspurts.com. This book was released on 2023-01-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The key to keeping your balance is knowing when you've lost it." Discover the key to a harmonious and fulfilling life with "Work-Life Synergy: Unlocking the Power of a Balanced Life," your ultimate guide to achieving the perfect balance between your personal and professional worlds. In today's fast-paced society, it's easy to become overwhelmed by the pressures of work and personal life. This comprehensive guide provides practical strategies, insights, and tools to help you find balance and maintain a healthy, happy life. Throughout this essential resource, you will explore: The importance of work-life balance and its impact on overall well-being Identifying and prioritizing your personal and professional values Setting boundaries to protect your personal time and space Time management techniques for increased productivity and efficiency Strategies for overcoming work-related stress and burnout Nurturing relationships in both your personal and professional lives Cultivating self-care habits to recharge and rejuvenate The benefits of mindfulness and meditation in achieving balance How to create a supportive and balanced workplace culture Adapting to life's changes and maintaining balance through life transitions With "Work-Life Synergy," you'll gain the knowledge and tools necessary to create a well-rounded, satisfying life. You'll learn how to prioritize your needs and make conscious decisions that benefit your overall well-being. This guide will empower you to embrace flexibility and adapt to the ever-changing demands of life, ensuring you can achieve success in both your personal and professional endeavors. Unlock the power of a balanced life and take the first step towards greater harmony and fulfillment with "Work-Life Synergy: Unlocking the Power of a Balanced Life." Start your journey to work-life synergy today! Contents: Understanding Work-Life Balance Defining Work-Life Balance The Importance of Work-Life Balance Identifying Imbalances in Your Life Assessing Your Current Situation Analyzing Your Priorities Evaluating Your Work Environment Recognizing Personal Values and Goals Setting Boundaries Between Work and Life Learning to Say No Creating Physical and Mental Separation Establishing Clear Expectations at Work Time Management for Work-Life Balance Prioritizing Tasks and Responsibilities Effective Scheduling Techniques Managing and Minimizing Distractions Mindfulness and Self-Awareness Developing Mindfulness Practices Understanding Emotional Triggers Cultivating Present Moment Awareness The Role of Technology in Work-Life Balance Managing Digital Distractions Balancing Screen Time and Personal Time Utilizing Productivity Apps and Tools Relationships and Work-Life Balance Nurturing Personal Relationships Communicating Your Needs to Others Creating a Support System Physical Health and Work-Life Balance Incorporating Exercise and Movement Prioritizing Sleep and Rest Nutrition and Energy Management Mental Health and Self-Care Stress Reduction Techniques Developing a Self-Care Routine Seeking Professional Help When Necessary Flexibility in the Workplace Exploring Remote Work Options Advocating for Flexible Work Arrangements Managing Workload and Deadlines Personal and Professional Growth Setting Realistic Goals Pursuing Personal Passions and Interests Embracing Lifelong Learning Financial Well-being and Work-Life Balance Budgeting and Financial Planning Minimizing Financial Stressors Aligning Financial Goals with Personal Values Creating a Balanced Home Environment Designing a Functional and Comfortable Space Establishing Routines and Rituals Sharing Responsibilities with Family Members Maintaining Work-Life Balance During Transitions Navigating Career Changes Adjusting to Parenthood or Caregiving Coping with Loss and Grief Achieving Work-Life Balance as an Entrepreneur Defining Your Entrepreneurial Vision Managing Business Responsibilities Cultivating a Support Network Strategies for Sustainable Work-Life Balance Periodically Assessing Your Progress Adapting to Life's Changes and Challenges Celebrating Achievements and Successes Case Studies and Real-Life Examples Success Stories of Work-Life Balance Lessons Learned from Burnout Strategies Used by High Achievers Developing a Personal Work-Life Balance Plan Identifying Areas for Improvement Setting Specific and Attainable Goals Tracking Progress and Adjusting as Needed Overcoming Obstacles to Work-Life Balance Challenging Limiting Beliefs Building Resilience and Persistence Addressing Perfectionism and Procrastination Creating a Culture of Work-Life Balance Encouraging Work-Life Balance in the Workplace Supporting Employees' Well-being Modeling Balance as a Leader Global Perspectives on Work-Life Balance Cultural Differences in Work-Life Balance Lessons from Countries with High Work-Life Balance Adapting Best Practices to Your Situation The Future of Work-Life Balance Evolving Workplace Trends The Role of Automation and AI Preparing for Changes in the Work Environment
Download or read book CSR for HR written by Elaine Cohen and published by Routledge. This book was released on 2017-09-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguably, the Human Resources (HR) function is the key partner in embedding Corporate Social Responsibility (CSR) and Sustainability initiatives in any organisation, as this can be achieved only when a company educates, engages and empowers its entire workforce. This book goes even further and proposes that the HR function has a responsibility to be proactive in leading the way in establishing a company-wide CSR-enabled culture. And, yet, this is not happening. HR managers are preoccupied with their traditional roles of organizational development, recruitment, training and compensation, and are failing to see the opportunities that CSR brings for them as professionals and for their organizations. CSR for HR has been designed to change the game. It provides HR managers with a thorough understanding of the drivers and principles of CSR and a practical step-by-step guide to the way CSR interfaces with every HR function. Recruitment, compensation, training, employee communications, employee well-being, health & safety, employee rights, involvement in the community, and employee impacts on the environment are all discussed from the CSR–HR standpoint, with many clear examples showing how HR can leverage CSR strategies to deliver greater benefit for the business, for employees, for society, for the environment and, ultimately, for HR professionals themselves. The HR function plays a critical role in embedding a values-based, strategic CSR mindset and establishing an organizational culture that meets the needs of today's stakeholders. HR professionals who understand this and adapt accordingly will reap the benefits. The book explains why, how and what to do next, offering detailed advice, tools, a roadmap to get started and hundreds of tips from companies around the world, including original content from HR managers of large corporations. Written from the standpoint of an HR professional waking up to the strategic possibilities of incorporating CSR in her day-to-day role, the book has an easy and engaging style, ideal for the busy managerial reader. CSR for HR is both a wake-up call and a toolkit and will be essential reading for practitioners in both HR and CSR, as well as being a sought-after teaching resource for both executives and students.
Download or read book STEM Moms written by Cassie Leonard and published by ELMM Press. This book was released on 2023-08-15 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use your technical, leadership, and life skills to navigate your dream career. Women are leading innovations in engineering and science. When we also choose to become parents, we become even more dynamic, multi-skilled, tenacious trailblazers! Unfortunately, most mothers in science and engineering are regularly isolated while facing a daunting combination of challenges – unconscious (and conscious) bias, misguided societal expectations, chaotic hybrid schedules, mom-guilt... STEM moms need mentors and friends who have similar experiences. WE NEED TO SHARE OUR STORIES! Written by an engineer, senior leader, executive career coach, and mother of two, this is a playbook for caregivers who want to stop surviving and start thriving. STEM Moms provides tools to identify your transferable skills (aka superpowers), define your highly personalized life and career values, and achieve your unique definition of success – while avoiding burnout and imposter syndrome. Why STEM Moms? · Set and hold boundaries. · Break the bias. · Trust your gut. · Embrace your magic. · Own what “balance” means to you. · Grow diversity. This book's career development and coaching strategies are for anyone who wants to find success, no parenthood required! Allyship Matters! Grab a 2nd copy to share with your peer, sister, mentor, mentee, partner and/or advocate! This book offers practical advice and guidance on improving diversity in STEM by being an ally to women, LGBTQIA+ individuals, and other underrepresented groups. Includes digital access to all of the worksheets found inside. Buy your copy today.
Book Synopsis The Secret Strategies of Successful Working Dads by : Aurora Brooks
Download or read book The Secret Strategies of Successful Working Dads written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret Strategies of Successful Working Dads is a must-read for any father looking to excel in both their professional and personal lives. This insightful book provides a comprehensive guide to help working dads navigate the challenges of balancing work and family responsibilities, while still achieving success in their careers. In this book, you will discover a wealth of practical strategies and tips that successful working dads have used to effectively manage their time, set priorities, and organize their tasks. You will learn how to create a flexible work arrangement that allows you to be present for your family while still meeting your professional obligations. The importance of open communication and negotiating work expectations is also emphasized, as these are key factors in maintaining a supportive work environment. The Secret Strategies of Successful Working Dads also highlights the significance of having a strong family support system and taking care of your own well-being. You will gain valuable insights into stress management techniques and learn how to establish work-life boundaries that allow you to maintain a healthy work-life balance. Building strong relationships with your family is a central theme throughout the book. You will discover effective ways to spend quality time with your loved ones, engage in active parenting, and support your partner in their own endeavors. Continuous learning and growth, both professionally and personally, are also emphasized as essential components of success. The book concludes with a section dedicated to frequently asked questions, providing answers and additional guidance on common concerns that working dads may have. Whether you are seeking advice on time management, work-life balance, or personal development, this book has you covered. If you have any questions or comments, the author encourages you to reach out. The Secret Strategies of Successful Working Dads is a valuable resource that will empower you to thrive in both your career and your role as a father. Don't miss out on the opportunity to gain the knowledge and tools you need to become a successful working dad. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Secret Strategies of Successful Working Dads Flexible Work Arrangements Effective Time Management Setting Priorities Efficient Task Organization Open Communication Negotiating Work Expectations Supportive Work Environment Family Support System Self-Care and Well-being Balancing Personal Needs Stress Management Techniques Work-Life Boundaries Building Strong Relationships Quality Time with Family Active Parenting Supporting their Partner Continuous Learning and Growth Professional Development Personal Development Frequently Asked Questions Have Questions / Comments?
