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Happiness In A Jar
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Book Synopsis The Jar of Happiness by : Ailsa Burrows
Download or read book The Jar of Happiness written by Ailsa Burrows and published by Child's Play International. This book was released on 2016-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One child finds a way to find happiness. In this story, one child finds a way.
Book Synopsis The Happy Body by : Aniela & Jerzy Gregorek
Download or read book The Happy Body written by Aniela & Jerzy Gregorek and published by The Happy Body Press. This book was released on 2015-07-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming lean and fit is not a matter of training for a few weeks, like Rocky, to become a world champion. That only happens in Hollywood movies that portray professional athletes exercising for hours every day until they are exhausted. Real athletes never do that. They train only to the point that they can recover for the next day s training. Their progress comes in small increments, not heroic triumphs. Unfortunately, movies have persuaded people that they can become lean and fit virtually overnight. Even the weight loss and fitness industry bought into this distortion and began pushing people to become like Rocky. When that approach failed, because people were injuring themselves or burning out or jumping from one program to another, trainers began to entertain their clients instead of finding solutions to their problems. If you want to become truly lean and fit, you must work at it like an athlete, following a structured routine and that is easier and more pleasant than you may expect. The principles that work for athletes also work for ordinary people of all ages. Athletes, of course, have coaches. The Happy Body program, on the other hand, will teach you everything you need to know to be your own coach. This innovative program establishes, for the first time, exact scientific and testable methods and goals to engineer your own weight loss and fitness within precise time periods. That empowers you to self-correct your progress at every step. The Happy Body is a total health program, not just an exercise or diet plan. It will teach you to safely lose 1.0 to 2.5 pounds every week, and keep them off, without getting stuck at plateaus. You will have full control over the process, right down to the ounce. In addition to teaching you how to lose weight, the program will also help you to restore the flexibility and posture you had as a young child, and to be leaner, stronger, and faster than you have ever been. In essence, The Happy Body program will not only make you as youthful as you were at twenty, but twenty as you would have been if you had followed the program at that age.
Book Synopsis The Happiness Jar by : Samantha Tidy
Download or read book The Happiness Jar written by Samantha Tidy and published by . This book was released on 2023-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature has the power to restore us, but can it wash away our darkest truths? Set amid the red dust and heat of the Australian Kimberley wet season and the smoky backdrop of the holy river Ganges in India, this is a novel about rebirth and remembrance. Brian, a Vietnam veteran, has been missing for twenty years. Matt dreams of one day finding his own path like his heroic father, as Beth's religious fervour propagates a childhood of parental disappointment. Losing her battle with Cystic Fibrosis, Rachel Hudson asks her family for one last request: a journey to the exotic and the unknown. Ever the free spirit, she administers a dose of her notorious wanderlust. The Happiness Jar reveals the power of letting go of the memories that we think sustain us. It's a story about tightly held beliefs, the fragility of family and how quickly faith can fold when we release the burdens we place on ourselves and each other. Previously winning/shortlisted for the below awards this title is being republished: Winner, ACT Writing and Publishing Award for Fiction 2014; Runner Up, FAW Christina Stead Award 2013; Runner Up, FAW Jim Hamilton Award 2010; Shortlist, Penguin Varuna Scholarship 2011; Shortlist, HarperCollins Varuna Award 2011.
Book Synopsis Happiness in a Jar by : Meghna A Mukherjee
Download or read book Happiness in a Jar written by Meghna A Mukherjee and published by . This book was released on 2021-10-31 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to living happily through small exercises. Practical, real-life stories that add happiness and help you realise your sources of happiness Simple everyday exercises that can be done anywhere and anytime. Happiness in a Jar Are you ready to find your happiness Jar? Wish you good luck and lifelong happiness. Meghna Mukherjee
Book Synopsis Double Happiness by : Nancy Tupper Ling
Download or read book Double Happiness written by Nancy Tupper Ling and published by Chronicle Books. This book was released on 2015-08-04 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told in verse, a Chinese American girl and her little brother protest the idea of moving, until their grandmother teaches them a special trick to make the change easier.
Book Synopsis Act Like a Success, Think Like a Success by : Steve Harvey
Download or read book Act Like a Success, Think Like a Success written by Steve Harvey and published by Harper Collins. This book was released on 2014-09-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his phenomenal #1 New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey told women what it takes to succeed in love. Now, he tells everyone how to succeed in life, giving you the keys to fulfill your purpose. Countless books on success tell you what you need to get that you don’t already possess. In Act Like a Success, Think Like a Success, Steve Harvey tells you how to achieve your dreams using the gift you already have. Every one of us was born with a gift endowed by our creator—something you do the best at with very little effort. While it can be like someone else’s, your gift is yours alone. No one can take it away. You are the only one who can use it—or waste it. Steve shows how that gift holds your greatest chance at success, and the fulfillment of your life’s mission and purpose. He helps you learn to define your gift—whether it’s being a problem solver, a people-connector, a whiz with numbers, or having an eye for colors. He makes clear that your job is not your gift; you may use it in your work, but it can also be used in your marriage or relationship, your community, and throughout every aspect of your life. Throughout, he provides a set of principles that will help you direct your gift. “The scriptures say your gift will make room for you and put you in the presence of great men,” Steve reminds us. This book is your roadmap to identifying your gift, acknowledging it, perfecting it, connecting it to a vehicle, and riding it to success. Because Success is the gift you already have.” Funny yet firm, told in Steve’s warm and insightful voice, and peppered with anecdotes from his own life, practical advice, and truthful insights, this essential guide can help you transform your life and achieve everything you were born to.
Book Synopsis In the Shadow of 10,000 Hills by : Jennifer Haupt
Download or read book In the Shadow of 10,000 Hills written by Jennifer Haupt and published by Central Avenue Publishing. This book was released on 2018-04-02 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...more than a page-turning narrative; it's an embrace of the Kinyarwanda greeting amahoro--'peace.'"—Oprah.com An evocative page-turner and an eye-opening meditation on the ways we survive profoundly painful memories and negotiate the complexities of love.”—Wally Lamb, author of I Know This Much is True Finalist – National Reading Group—Great Group Reads 2018 Finalist – Foreword Indies Book of the Year In 1968, a disillusioned and heartbroken Lillian Carlson left Atlanta after the assassination of Martin Luther King. She found meaning in the hearts of orphaned African children and cobbled together her own small orphanage in the Rift Valley alongside the lush forests of Rwanda. Three decades later, in New York City, Rachel Shepherd, lost and heartbroken herself, embarks on a journey to find the father who abandoned her as a young child, determined to solve the enigma of Henry Shepherd, a now-famous photographer. When an online search turns up a clue to his whereabouts, Rachel travels to Rwanda to connect with an unsuspecting and uncooperative Lillian. While Rachel tries to unravel the mystery of her father's disappearance, she finds unexpected allies in an ex-pat doctor running from his past and a young Tutsi woman who lived through a profound experience alongside her father. Set against the backdrop of a country grieving and trying to heal after a devastating civil war, follow the intertwining stories of three women who discover something unexpected: grace when there can be no forgiveness. "An intensely beautiful debut.”—Library Journal "Good choice for those seeking tales of hope . . . and it may prove popular with book clubs.”—Booklist
Download or read book Group Hug written by Jean Reidy and published by Henry Holt and Company (BYR). This book was released on 2021-12-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: There once was a slug, / needing someone to hug. When Slug happens upon a lonely beetle, he knows just what to do. He gives him a big hug—and then the two friends decide to pass it along. They meet Mouse, who's down in the dumps, Skunk, who's a bit smelly, and more and more animals, until their group hug stretches wide and tall. But when Bear comes along, will there be enough hug to share? This delightful picture book encourages kindness and goes to show "that a hugger finds happiness 'longside the hugged!"
Book Synopsis Balanced Action by : Philipp T. Schneider
Download or read book Balanced Action written by Philipp T. Schneider and published by . This book was released on 2016-10-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything we do, the way we think or the words we choose to express ourselves, are reflections of who we are. Every action leaves a small trace in the universe. If we choose to look into this gigantic mirror, we have the opportunity to learn a lot about ourselves.Let's dive into this collection of texts and drawings first published on balancedaction.me. These are articles at the intersection between life and work. Drawing from eastern and western philosophy, science, literature, art and daily life, these illustrated stories help us realize how much our beliefs shape the way we experience life.Open this book as if it was a mirror, offering you to look at many great ideas. Choose the ideas you like, the ones that touch your heart and use them to lead a better, more balanced life.
Download or read book Wish in a Jar written by Arquevious Crane and published by Createspace Independent Publishing Platform. This book was released on 2018-01-21 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's difficult and almost impossible for someone to handle the present moment while still clinging to the past. It's easy to lose your way when being consumed by your emotions with no way out, but there is a way. This book is about the journey of a young boy in search of his mother, who battles with his internal self-trying to find his way back for the sake of his family.
Download or read book The Date Night Jar written by Joey Jones and published by Callahan. This book was released on 2019-08-15 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unlikely friendship. An unforgettable love story. When Ansley Stone writes to the estranged son of her patient, she only intended to bring joy to a lonely old man. Soon, she finds herself drawn to Cleve's date night jar stories. When Ansley returns the jar to Cleve's son Mason, a new love story inspired by the date night jar develops.
Download or read book In a Jar written by Deborah Marcero and published by Penguin. This book was released on 2020-01-21 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's a marvelous picture book, charmingly written and beautifully illustrated, about the power of memory and the magic of friendship. Llewellyn, a little rabbit, is a collector. He gathers things in jars--ordinary things like buttercups, feathers, and heart-shaped stones. Then he meets another rabbit, Evelyn, and together they begin to collect extraordinary things--like rainbows, the sound of the ocean, and the wind just before snow falls. And, best of all, when they hold the jars and peer inside, they remember all the wonderful things they've seen and done. But one day, Evelyn has sad news: Her family is moving away. How can the two friends continue their magical collection--and their special friendship--from afar?
Download or read book The Inner Gym written by Light Watkins and published by . This book was released on 2014-11-17 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inner Gym provides you with a series of "inner exercises" that will do for your happiness what outer exercises like pull-ups, push-ups and squats do for your physical muscles.These exercises will help to build and strengthen your happiness. After all, true happiness is a byproduct of inner strength training.The idea is simple: Each chapter provides you with instructions on how to perform an inner exercise--such as meditation, expressing gratitude, or performing a random act of kindness. There's a log at the end of each chapter for holding yourself accountable. The entire program is only 30 days.Click the play button above to watch the Inner Gym trailer with author Light Watkins.It's the closest thing you can get to a magic bullet for happiness. Start inner exercising today and pump up your inner happiness muscles, and watch how your happiness grows from the inside-out.
Download or read book The Empty Jar written by M. Leighton and published by . This book was released on 2016-04-12 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three months touring Europe. Romantic. Dazzling. Unforgettable. The trip of a lifetime.But some lifetimes are shorter...We couldn't have known it would work out this way. No one could. No one could've guessed that something so beautiful could be so tragic.But it is tragic.Yet so, so beautiful.That's what sacrifice is-beauty and tragedy.It's pain and suffering for something or someone you love.And this is the ultimate sacrifice.One stunning act of true love.This is our story.Our true love story.
Book Synopsis The Happiness of a Dog with a Ball in Its Mouth by : Bruce Handy
Download or read book The Happiness of a Dog with a Ball in Its Mouth written by Bruce Handy and published by Enchanted Lion Books. This book was released on 2021-03-30 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting from the happiness of waking up into a brand-new day, the book goes on to explore the kinds of relationships and contrasts that play out between our feelings and experiences every single day. Words and images play beautifully present these contrasts from left to right, and across a couple of long gatefold pages. Whether it's the nervousness of a beginning paired with the happiness of a middle; the indignity of a cut against the happiness of a scab; the boredom of nothing to do contrasted with the happiness of nothing to do; or the divide of mind against the happiness of our, these pages challenge the reader to think about daily activities and experiences and the feelings they conjure. They also lead us to think about the substance of our happiness, and what the ingredients of it might be. Written with subtlety and nuance and illustrated in pencil, pen and watercolor with great tenderness, The Happiness of a Dog with a Ball in its Mouth is a gentle, fun, and philosophical read, with which to both start and end the day.
Book Synopsis Create Your Own Happy: Activities to Boost Children's Happiness and Emotional Resilience by : Penny Alexander
Download or read book Create Your Own Happy: Activities to Boost Children's Happiness and Emotional Resilience written by Penny Alexander and published by Collins. This book was released on 2018-09-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Support children's emotional well being and boost happiness. Empower children to shape their lives and the lives of others around them. This illustrated activity book helps them take practical steps towards creating their own happiness and positive self-esteem.
Download or read book Dancing in a Jar written by Adele Poynter and published by Breakwater Books. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Elaborates the real-life love affair of a young couple committed to one another and to their new surroundings"--Back cover.
