Happiness Doesnt Come From Headstands

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Happiness Doesn't Come from Headstands

Author : Tamara Levitt
Publisher : Simon and Schuster
ISBN 13 : 1614293899
Total Pages : 38 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Happiness Doesn't Come from Headstands by : Tamara Levitt

Download or read book Happiness Doesn't Come from Headstands written by Tamara Levitt and published by Simon and Schuster. This book was released on 2017-04-04 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trying—and failing—can be a path to happiness too. Leela loves to do yoga. She could do all sorts of poses, but there was one pose she couldn’t do. Every time Leela tried to do a headstand…KERPLUNK! This book explores the themes of acceptance, resilience, and self-compassion and offers the message that just because we may experience a failure does not mean that we are a failure. Written as a counterpoint to the message of The Little Engine that Could, Happiness Doesn’t Come from Headstands is a story about a girl who tries her best, but still falls down. Through the process she learns that happiness is not determined by external achievement. Through accepting our limitations and celebrating our efforts, even in the face of failure, peace can be found.

Happiness Doesn't Come from Headstands

Author : Tamara Levitt
Publisher : Wisdom Publications
ISBN 13 : 9781614294054
Total Pages : 0 pages
Book Rating : 4.2/5 (94 download)

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Book Synopsis Happiness Doesn't Come from Headstands by : Tamara Levitt

Download or read book Happiness Doesn't Come from Headstands written by Tamara Levitt and published by Wisdom Publications. This book was released on 2017-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trying—and failing—can be a path to happiness too. Leela loves to do yoga. She could do all sorts of poses, but there was one pose she couldn’t do. Every time Leela tried to do a headstand…KERPLUNK! This book explores the themes of acceptance, resilience, and self-compassion and offers the message that just because we may experience a failure does not mean that we are a failure. Written as a counterpoint to the message of The Little Engine that Could, Happiness Doesn’t Come from Headstands is a story about a girl who tries her best, but still falls down. Through the process she learns that happiness is not determined by external achievement. Through accepting our limitations and celebrating our efforts, even in the face of failure, peace can be found.

The Secret to Clara's Calm

Author : Tamara Levitt
Publisher : Simon and Schuster
ISBN 13 : 1614293902
Total Pages : 38 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis The Secret to Clara's Calm by : Tamara Levitt

Download or read book The Secret to Clara's Calm written by Tamara Levitt and published by Simon and Schuster. This book was released on 2017-11-21 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clara is usually happy and friendly. But when she lost her temper one too many times, she lost her friends with it. Can Brodhi the bird teach her the secret to staying calm, even when things don't go her way?

The Architecture of Happiness

Author : Alain De Botton
Publisher : McClelland & Stewart
ISBN 13 : 1551993872
Total Pages : 289 pages
Book Rating : 4.5/5 (519 download)

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Book Synopsis The Architecture of Happiness by : Alain De Botton

Download or read book The Architecture of Happiness written by Alain De Botton and published by McClelland & Stewart. This book was released on 2010-12-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Alain de Botton considers how our private homes and public edifices influence how we feel, and how we could build dwellings in which we would stand a better chance of happiness. In this witty, erudite look at how we shape, and are shaped by, our surroundings, Alain de Botton applies Stendhal’s motto that “Beauty is the promise of happiness” to the spaces we inhabit daily. Why should we pay attention to what architecture has to say to us? de Botton asks provocatively. With his trademark lucidity and humour, de Botton traces how human needs and desires have been served by styles of architecture, from stately Classical to minimalist Modern, arguing that the stylistic choices of a society can represent both its cherished ideals and the qualities it desperately lacks. On an individual level, de Botton has deep sympathy for our need to see our selves reflected in our surroundings; he demonstrates with great wisdom how buildings — just like friends — can serve as guardians of our identity. Worrying about the shape of our sofa or the colour of our walls might seem self-indulgent, but de Botton considers the hopes and fears we have for our homes at a new level of depth and insight. When shopping for furniture or remodelling the kitchen, we don’t just consider functionality but also the major questions of aesthetics and the philosophy of art: What is beauty? Can beautiful surroundings make us good? Can beauty bring happiness? The buildings we find beautiful, de Botton concludes, are those that represent our ideas of a meaningful life. The Architecture of Happiness marks a return to what Alain does best — taking on a subject whose allure is at once tantalizing and a little forbidding and offering to readers a completely beguiling and original exploration of the subject. As he did with Proust, philosophy, and travel, now he does with architecture.

Happy Habits

Author : Karen Salmansohn
Publisher : Ten Speed Press
ISBN 13 : 198485822X
Total Pages : 130 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Happy Habits by : Karen Salmansohn

Download or read book Happy Habits written by Karen Salmansohn and published by Ten Speed Press. This book was released on 2020-12-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 habits to start (or stop!) right now in order to be happier, healthier, less stressed, and more productive—from the best-selling author and happiness expert behind Think Happy. Forming new habits can improve your mood and invigorate your daily routine, but you’ve gotta figure out which ones to adopt or drop. How can you successfully create habits—and what new habits will actually increase your happiness and fulfillment? Wellness expert Karen Salmansohn to the rescue! Happy Habits presents fifty habits that span body, mind, relationships, work, home, and play. Karen shares the tools you need to master fundamental habits (daily meditation; practicing gratitude), surprising happiness-boosting techniques (crying regularly; strategic complaining), and tips for easily incorporating new habits into your daily life. Filled with fascinating studies and simple rituals, this illustrated guide offers fun, accessible ways to uplift your life.

I See, I See.

Author : Robert Henderson
Publisher : Chronicle Books LLC
ISBN 13 : 1797203126
Total Pages : 49 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis I See, I See. by : Robert Henderson

Download or read book I See, I See. written by Robert Henderson and published by Chronicle Books LLC. This book was released on 2019-11-05 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for one. A book for two. A book for different points of view. This clever and colorful picture book of opposites will change the way you see things, literally. Turn the book upside down and your perspective alters: Left becomes right; high becomes low; empty becomes full! Great as a rhyming read-aloud, and even better with a friend, this book of two points of view begs to be shared and will immerse booklovers of all ages in a unique reading experience.

Wherever You'll Be

Author : Ariella Prince Guttman
Publisher : Penguin
ISBN 13 : 0593206533
Total Pages : 33 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Wherever You'll Be by : Ariella Prince Guttman

Download or read book Wherever You'll Be written by Ariella Prince Guttman and published by Penguin. This book was released on 2021-08-31 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: The important and timely reminder that no matter how far apart we are, shared love means we are always together. Wherever You'll Be follows a working mother and her child throughout their day while they are apart. Whether at work or at school, all through the day they find comfort in thinking of each other. Wherever You'll Be celebrates the connection between parent and child and lovingly shows readers that love transcends location. This reassuring book is perfect for parents and kids to read together at bedtime, and a great way to reconnect after spending the day apart. Praise for Wherever You'll Be: "The book’s gentle, rhyming text tells a lyrical story about love, growth, and family . . . A sweet, simple story about family love." --Kirkus Reviews

Your Kids, Their Money

Author : Clifton D. Corbin
Publisher : Patterin Publishing
ISBN 13 : 1777869528
Total Pages : 219 pages
Book Rating : 4.7/5 (778 download)

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Book Synopsis Your Kids, Their Money by : Clifton D. Corbin

Download or read book Your Kids, Their Money written by Clifton D. Corbin and published by Patterin Publishing. This book was released on 2021-10-27 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Kids, Their Money gives you the tools to teach your children about the one area many parents never talk about - money. Drawing on his master's in business administration (MBA), finance experience, and practices with his own children, Clifton Corbin provides a guide for the modern parent. In this book you will learn how to educate your children on the basics of money management such as allowances and first jobs, borrowing, credit, and investing, in ways that make sense to parents and appeal to kids. Clifton's innovative approach starts by identifying teachable moments during everyday activities. You will see how to: * Involve your children in the family's finances, * Explain where money comes from, * Teach why it's essential to invest, manage debt and donate, * Gain tools to explain why sometimes you just can't afford some things, and * So much more. Throughout the book, you and your kids can participate in activities and games to engage further with financial literacy and build greater confidence. Your Kids, Their Money is the clear and simple guide you need to help teach financial literacy to your children. Applicable for kids of all ages, this guide is an investment you will want to make in building a solid foundation for your children’s future.

Lions and Tigers and Hamsters

Author : Mark Goldstein
Publisher : Health Communications Incorporated
ISBN 13 : 0757321860
Total Pages : 240 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Lions and Tigers and Hamsters by : Mark Goldstein

Download or read book Lions and Tigers and Hamsters written by Mark Goldstein and published by Health Communications Incorporated. This book was released on 2019-05-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the time Dr. Mark Goldstein was a little boy—even before he had his first dog—he was fascinated by creatures both domestic and wild. After graduating veterinary school at Cornell University, he became a veterinarian in clinical practice, then director of zoos in Boston and Los Angeles, then head of a progressive humane society where he advocated for animal welfare. During his extraordinary 30-year career, Dr. Mark has accrued a lifetime of experiences working with all sorts of animals and the people who care for them. Dr. Mark's life with animals taught him more than how to be a great doctor, it taught him how to live life. The stories in this book reflect those lessons; they will make you laugh and cry as they entertain and amaze you. Each real-life experience sheds light on the challenges and hard work of the talented individuals who work in the world of animal welfare. These are stories that illustrate the tremendous impact animals have on our daily lives—they are hallmarks of the sacred importance of the human-animal bond. On your journey through the exhilarating life of Dr. Mark, you'll meet some of the finned, furred, and feathered animals who offered him invaluable insights—Harold the hamster, Sasha the Siberian tiger, St. Francis the German Shepherd, Ralph the buffalo, Gus the stallion, Frank the goldfish, and many more fascinating creatures!

Fragile Power

Author : Paul L. Hokemeyer
Publisher : Simon and Schuster
ISBN 13 : 1616497653
Total Pages : 336 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Fragile Power by : Paul L. Hokemeyer

Download or read book Fragile Power written by Paul L. Hokemeyer and published by Simon and Schuster. This book was released on 2019-10-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Impacted by narcissism? You’re not alone. Celebrity culture drives us to aspire to be like the few who seem to have it all. But is it possible they simultaneously have everything- and nothing? Behind the glitz, wealth and fame of the celebrities we follow, there is a common trend that impacts all of us. The popular label of “narcissism,” and “narcissist” surfaces in all of our lives and results in self-destructive behaviors common to modern life, including stress, addiction, anxiety, fear, imposter syndrome, infidelity, and depression. Having treated some of the world’s most successful, wealthiest people and celebrities, Dr. Paul Hokemeyer applies his findings to tell us why so many people get trapped in narcissistic relationship cycles and shows how we can diminish their impact on ourselves and the people we love. Dr. Paul Hokemeyer (J.D., PH.D.) is the founder of Drayson Mews, a global resource for UHNW individuals, couples and families seeking clinically effective mental and relational health services, a licensed marriage and family therapist and graduate of the Global Leaders in Healthcare program at Harvard Medical School. In his book, Fragile Power, Dr. Paul shares from the therapist’s chair how feelings of shame, insecurity, abandonment, and emotional pain are all part of the human condition and how all of us, regardless of our levels of wealth, can heal ourselves, our relationships and the world we are privileged to live in.

When We Were Orphans

Author : Kazuo Ishiguro
Publisher : Vintage
ISBN 13 : 0375412654
Total Pages : 481 pages
Book Rating : 4.3/5 (754 download)

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Book Synopsis When We Were Orphans by : Kazuo Ishiguro

Download or read book When We Were Orphans written by Kazuo Ishiguro and published by Vintage. This book was released on 2001-01-16 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the winner of the Nobel Prize in Literature and author of the Booker Prize–winning novel The Remains of the Day comes this stunning work of soaring imagination. Born in early twentieth-century Shanghai, Banks was orphaned at the age of nine after the separate disappearances of his parents. Now, more than twenty years later, he is a celebrated figure in London society; yet the investigative expertise that has garnered him fame has done little to illuminate the circumstances of his parents' alleged kidnappings. Banks travels to the seething, labyrinthine city of his memory in hopes of solving the mystery of his own painful past, only to find that war is ravaging Shanghai beyond recognition—and that his own recollections are proving as difficult to trust as the people around him. Masterful, suspenseful and psychologically acute, When We Were Orphans offers a profound meditation on the shifting quality of memory, and the possibility of avenging one’s past.

I Believe in Me (Wonderful Me)

Author : Lorie Ann Grover
Publisher : Cartwheel Books
ISBN 13 : 9781338286243
Total Pages : 0 pages
Book Rating : 4.2/5 (862 download)

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Book Synopsis I Believe in Me (Wonderful Me) by : Lorie Ann Grover

Download or read book I Believe in Me (Wonderful Me) written by Lorie Ann Grover and published by Cartwheel Books. This book was released on 2020-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Celebrate the wonder of you. When you believe in yourself, there's nothing you can't do!"-- back cover.

A Thousand Splendid Suns

Author : Khaled Hosseini
Publisher : A&C Black
ISBN 13 : 074758589X
Total Pages : 380 pages
Book Rating : 4.7/5 (475 download)

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Book Synopsis A Thousand Splendid Suns by : Khaled Hosseini

Download or read book A Thousand Splendid Suns written by Khaled Hosseini and published by A&C Black. This book was released on 2008-09-18 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: A riveting and powerful story of an unforgiving time, an unlikely friendship and an indestructible love

Awake in the World

Author : Michael Stone
Publisher : Shambhala Publications
ISBN 13 : 0834827492
Total Pages : 202 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Awake in the World by : Michael Stone

Download or read book Awake in the World written by Michael Stone and published by Shambhala Publications. This book was released on 2011-06-07 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.

Uncovering Happiness

Author : Elisha Goldstein
Publisher : Simon and Schuster
ISBN 13 : 145169055X
Total Pages : 320 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Uncovering Happiness by : Elisha Goldstein

Download or read book Uncovering Happiness written by Elisha Goldstein and published by Simon and Schuster. This book was released on 2016-12-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goldstein believes that overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. In seven simple steps, she shows you how to take back control of your mind, your mood, and your life --

The Science of Yoga

Author : William J Broad
Publisher : Simon and Schuster
ISBN 13 : 1451641427
Total Pages : 338 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Science of Yoga by : William J Broad

Download or read book The Science of Yoga written by William J Broad and published by Simon and Schuster. This book was released on 2012-02-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for the first time - what is uplifting and beneficial and what is delusional, flaky, and dangerous. At heart, it illuminates the risks and rewards. The book takes the reader on a whirlwind tour of undiscovered yoga that goes from old libraries in Calcutta to the world capitals of medical research, from little-known archives to spotless laboratories, from sweaty yoga classes with master teachers to the cosy offices of yoga healers. In the process, it shatters myths, lays out unexpected benefits, and offers a compelling vision of how to improve the discipline.

Don't Just Sit There!

Author : Biet Simkin
Publisher : Simon and Schuster
ISBN 13 : 150119321X
Total Pages : 240 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Don't Just Sit There! by : Biet Simkin

Download or read book Don't Just Sit There! written by Biet Simkin and published by Simon and Schuster. This book was released on 2019-04-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment. Biet Simkin knows from personal experience that finding your way to transformation and mindfulness isn’t always easy. Drawing on hard-won wisdom from her journey through addiction, personal tragedy, and the New York rock-n-roll scene, Biet shares the guidance you’ll need to move from meltdowns to miracles. Don’t Just Sit There! is a guidebook that will empower you to dive into meditation by helping you work through the not-so-peaceful side of achieving peace. With insights on forty-four laws of human experience, it provides week-by-week instructions to process each one. From the Law of Focus to the Law of Desire, these aspects of spiritual life can become obstacles without the tools to properly face them. Experienced and novice meditators alike can benefit from Biet’s frank, freeing advice on how to establish a lifelong practice in an often chaotic modern world. By confronting the disruptive quality of spiritual life, you can motivate yourself to realize the meditative practice of your dreams.