Adiós al hambre emocional. Deja de comer a todas horas y consigue tu peso ideal sin dietas

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Author :
Publisher : EDAF
ISBN 13 : 844143946X
Total Pages : 234 pages
Book Rating : 4.4/5 (414 download)

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Book Synopsis Adiós al hambre emocional. Deja de comer a todas horas y consigue tu peso ideal sin dietas by : Laia Solé

Download or read book Adiós al hambre emocional. Deja de comer a todas horas y consigue tu peso ideal sin dietas written by Laia Solé and published by EDAF. This book was released on with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Colección Serie Bridgerton

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Publisher :
ISBN 13 : 9781953027061
Total Pages : pages
Book Rating : 4.0/5 (27 download)

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Book Synopsis Colección Serie Bridgerton by : Julia Quinn

Download or read book Colección Serie Bridgerton written by Julia Quinn and published by . This book was released on 2021-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Incluye la colección completa de 9 libros, una carta de Lady Whistledown al lector y una taza de té

It Didn't Start with You

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Publisher : Penguin
ISBN 13 : 1101980370
Total Pages : 258 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis It Didn't Start with You by : Mark Wolynn

Download or read book It Didn't Start with You written by Mark Wolynn and published by Penguin. This book was released on 2016-04-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

La Psicología Del Hambre

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Author :
Publisher : Max Editorial
ISBN 13 : 1779711638
Total Pages : 74 pages
Book Rating : 4.7/5 (797 download)

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Book Synopsis La Psicología Del Hambre by : MAX EDITORIAL

Download or read book La Psicología Del Hambre written by MAX EDITORIAL and published by Max Editorial. This book was released on 2023-11-21 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Por qué comemos? La alimentación es una necesidad biológica, pero también está ligada a las emociones y comportamientos. Este libro aborda la relación entre nuestras emociones y nuestros hábitos alimenticios, explorando cómo la psicología del hambre influye en qué y cuánto comemos . Desde los inicios de la humanidad, la alimentación siempre ha sido una necesidad fundamental para la supervivencia y el mantenimiento de la salud. Sin embargo, la relación entre la alimentación y la psicología humana es mucho más compleja que simplemente saciar el hambre. Nuestros hábitos alimenticios están influenciados por una variedad de factores, que incluyen emociones, comportamientos e incluso traumas pasados. Este libro explora la relación entre la psicología del hambre y nuestros hábitos alimenticios. Veamos cómo nuestras emociones, creencias y comportamientos afectan la forma en que comemos y cómo esto puede tener un impacto significativo en nuestra salud física y mental. Además, abordaremos técnicas y estrategias para afrontar el hambre emocional y los hábitos alimentarios desordenados. A lo largo de este libro, profundizaremos en la comprensión de por qué comemos y cómo podemos mejorar nuestra relación con la comida. Después de todo, una dieta saludable es esencial para una vida sana y equilibrada.

Las Emociones, La Salud y La Mujer de Hoy (Emotions, Health and Today's Woman)

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Author :
Publisher : Rodale
ISBN 13 : 9781579542030
Total Pages : 196 pages
Book Rating : 4.5/5 (42 download)

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Book Synopsis Las Emociones, La Salud y La Mujer de Hoy (Emotions, Health and Today's Woman) by : Abel Delgado

Download or read book Las Emociones, La Salud y La Mujer de Hoy (Emotions, Health and Today's Woman) written by Abel Delgado and published by Rodale. This book was released on 2000-03-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for Hispanic women interested in emotional fitness, this practical selfhelp guide to psychological health provides more than 400 tips from female therapists, counselors, and psychologists on herbal teas, meditations, nutritional supplements, and much more. Original.

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Author :
Publisher : Elsevier España
ISBN 13 : 8490221197
Total Pages : 499 pages
Book Rating : 4.4/5 (92 download)

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Book Synopsis by :

Download or read book written by and published by Elsevier España. This book was released on with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Psicología Alimentaria

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Author :
Publisher : Max Editorial
ISBN 13 : 1779711905
Total Pages : 544 pages
Book Rating : 4.7/5 (797 download)

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Book Synopsis Psicología Alimentaria by : Max Editorial

Download or read book Psicología Alimentaria written by Max Editorial and published by Max Editorial. This book was released on 2023-11-23 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: La nutrición conductual es un enfoque que se centra en la relación entre el comportamiento humano y los alimentos. Esto incluye cómo las personas eligen qué comer, cuándo comerlo, cuánto comer y por qué. La nutrición conductual también se enfoca en cómo el medio ambiente, la cultura, las emociones y otros factores psicológicos afectan la elección de alimentos. El objetivo de la nutrición conductual es ayudar a las personas a desarrollar hábitos alimenticios saludables y lograr y mantener un peso saludable. Esto se puede lograr a través de técnicas de cambio de comportamiento, como el autocontrol , el establecimiento de metas y la autorreflexión. La nutrición conductual es un enfoque multidisciplinario que involucra la colaboración entre nutricionistas, psicólogos y otros profesionales de la salud para ayudar a las personas a cambiar sus hábitos alimenticios. Los nutricionistas pueden trabajar con psicólogos para comprender y abordar los problemas de comportamiento subyacentes que pueden estar impidiendo que una persona logre y mantenga hábitos alimenticios saludables. La nutrición conductual se puede utilizar para ayudar a las personas con una variedad de problemas relacionados con el peso, incluida la obesidad, los trastornos alimentarios y los problemas relacionados con el peso relacionados con la salud mental. Esto puede incluir ayudar a las personas a lidiar con la alimentación compulsiva, aprender a reconocer sus necesidades alimentarias, descubrir qué les impide seguir una dieta saludable y encontrar formas de cambiar sus hábitos alimenticios. La nutrición conductual también se puede utilizar para ayudar a las personas a perder peso y no recuperarlo. Esto puede incluir ayudar a las personas a establecer metas realistas, desarrollar planes de comidas saludables y encontrar formas de incorporar la actividad física regular en sus vidas. Además, los nutricionistas conductuales pueden ayudar a las personas a desarrollar estrategias para enfrentar los desafíos comunes que conlleva seguir una dieta saludable, como lidiar con la tentación de comer alimentos poco saludables y superar los obstáculos psicológicos que pueden estar impidiendo la pérdida de peso.

Wide Sargasso Sea

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 9780393308808
Total Pages : 196 pages
Book Rating : 4.3/5 (88 download)

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Book Synopsis Wide Sargasso Sea by : Jean Rhys

Download or read book Wide Sargasso Sea written by Jean Rhys and published by W. W. Norton & Company. This book was released on 1992 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A considerable tour de force by any standard." ?New York Times Book Review"

Toolkit for Counseling Spanish-Speaking Clients

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Publisher : Springer
ISBN 13 : 3319648802
Total Pages : 537 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Toolkit for Counseling Spanish-Speaking Clients by : Lorraine T. Benuto

Download or read book Toolkit for Counseling Spanish-Speaking Clients written by Lorraine T. Benuto and published by Springer. This book was released on 2017-11-14 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.

Protocolo de Exploración Neuropsicológica del Aprendizaje Relacional Infanto-Juvenil.

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Author :
Publisher : Lulu.com
ISBN 13 : 1471029891
Total Pages : 142 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis Protocolo de Exploración Neuropsicológica del Aprendizaje Relacional Infanto-Juvenil. by : Angeles Enríquez Soriano

Download or read book Protocolo de Exploración Neuropsicológica del Aprendizaje Relacional Infanto-Juvenil. written by Angeles Enríquez Soriano and published by Lulu.com. This book was released on 2011-12-28 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: El Protocolo de Exploración Neuropsicológica del Aprendizaje Relacional - InfantoJuvenil (PENpAR-IJ) consiste en una propuesta estructurada, sistemática y con coherencia interna de una serie de pruebas psicológicas utilizadas para el estudio de dimensiones del procesamiento emocional, de las habilidades mentalistas y del comportamiento relacional y ético. Pretende facilitar al psicólogo clínico la evaluación de habilidades comprometidas en el aprendizaje relacional en población infantojuvenil, entre los 3 años y el final de la adolescencia, en diferentes trastornos mentales.

A New Reference Grammar of Modern Spanish

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Publisher : Springer Science & Business Media
ISBN 13 : 1461583683
Total Pages : 533 pages
Book Rating : 4.4/5 (615 download)

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Book Synopsis A New Reference Grammar of Modern Spanish by : John Butt

Download or read book A New Reference Grammar of Modern Spanish written by John Butt and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: (abridged and revised) This reference grammar offers intermediate and advanced students a reason ably comprehensive guide to the morphology and syntax of educated speech and plain prose in Spain and Latin America at the end of the twentieth century. Spanish is the main, usually the sole official language of twenty-one countries,} and it is set fair to overtake English by the year 2000 in numbers 2 of native speakers. This vast geographical and political diversity ensures that Spanish is a good deal less unified than French, German or even English, the latter more or less internationally standardized according to either American or British norms. Until the 1960s, the criteria of internationally correct Spanish were dictated by the Real Academia Espanola, but the prestige of this institution has now sunk so low that its most solemn decrees are hardly taken seriously - witness the fate of the spelling reforms listed in the Nuevas normas de prosodia y ortograjia, which were supposed to come into force in all Spanish-speaking countries in 1959 and, nearly forty years later, are still selectively ignored by publishers and literate persons everywhere. The fact is that in Spanish 'correctness' is nowadays decided, as it is in all living languages, by the consensus of native speakers; but consensus about linguistic usage is obviously difficult to achieve between more than twenty independent, widely scattered and sometimes mutually hostile countries. Peninsular Spanish is itself in flux.

The Tales Of Chekhov

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Publisher : Legare Street Press
ISBN 13 : 9781015859036
Total Pages : 0 pages
Book Rating : 4.8/5 (59 download)

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Book Synopsis The Tales Of Chekhov by : Anton Pavlovich Chekhov

Download or read book The Tales Of Chekhov written by Anton Pavlovich Chekhov and published by Legare Street Press. This book was released on 2022-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

The Phenomenological Mind

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Author :
Publisher : Routledge
ISBN 13 : 1136458166
Total Pages : 279 pages
Book Rating : 4.1/5 (364 download)

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Book Synopsis The Phenomenological Mind by : Shaun Gallagher

Download or read book The Phenomenological Mind written by Shaun Gallagher and published by Routledge. This book was released on 2013-01-11 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Phenomenological Mind is the first book to properly introduce fundamental questions about the mind from the perspective of phenomenology. Key questions and topics covered include: • what is phenomenology? • naturalizing phenomenology and the cognitive sciences • phenomenology and consciousness • consciousness and self-consciousness • time and consciousness • intentionality • the embodied mind • action • knowledge of other minds • situated and extended minds • phenomenology and personal identity. This second edition includes a new preface, and revised and improved chapters. Also included are helpful features such as chapter summaries, guides to further reading, and a glossary, making The Phenomenological Mind an ideal introduction to key concepts in phenomenology, cognitive science and philosophy of mind.

You Are a Badass Every Day

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Publisher : Penguin
ISBN 13 : 052556165X
Total Pages : 226 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis You Are a Badass Every Day by : Jen Sincero

Download or read book You Are a Badass Every Day written by Jen Sincero and published by Penguin. This book was released on 2018-12-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author, reach your goals with this pocket-size inspiration and guidance to keep your transformation on track For anyone who has ever had trouble staying motivated while trailblazing towards badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this guide will show you how to keep the breakthroughs catalyzed by Sincero’s iconic books You Are a Badass and You Are a Badass at Making Money going. Owning your power to ascend to badassery is just the first step in creating the life you deserve—You Are A Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.

Mind Sculpture

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Publisher : Random House
ISBN 13 : 1446436179
Total Pages : 320 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis Mind Sculpture by : Ian Robertson

Download or read book Mind Sculpture written by Ian Robertson and published by Random House. This book was released on 2011-02-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Listen. Can you hear an aircraft passing overhead? A dog barking? The twittering of birds? In straining to listen, you have just sent a surge of electrical activity through millions of brain cells. In choosing to do this with your mind, you have changed your brain - you have made brain cells fire, at the side of your head, above the right eye. By the time you've read this far, you will have changed your brain permanently. These words will leave a faint trace in the woven electricity of you. For 'you' exists in the trembling web of connected brain cells. This web is in flux, continually remoulded, sculpted by the restless energy of the world. That energy is transformed at your senses into the utterly unique weave of brain connections that is YOU. New research has demonstrated the way in which the brain is shaped by experience and sculpted by our interactions with the world around us. As one of the world's leading authorities on brain rehabilitation, Ian Robertson is uniquely placed to explore these ground-breaking discoveries, that free us from the currently fashionable genetically determinist view. Mind Sculpture is a singularly accessible and imaginative book which communicates the excitement and challenge of the most recent research, its consequences for how we understand the brain and how we perceive ourselves.

Faith's Checkbook

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Author :
Publisher : Whitaker House
ISBN 13 : 1629110795
Total Pages : 392 pages
Book Rating : 4.6/5 (291 download)

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Book Synopsis Faith's Checkbook by : Charles H. Spurgeon

Download or read book Faith's Checkbook written by Charles H. Spurgeon and published by Whitaker House. This book was released on 2017-01-03 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ask anything in my name, I will do it." (John 14:14) Charles H. Spurgeon supplies daily deposits of God's promises into the reader's personal bank of faith. He urges the reader to view each Bible promise as a check written by God, which can be cashed by personally endorsing it and receiving the gift it represents!

Manifesto of New Realism

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Publisher : State University of New York Press
ISBN 13 : 1438453795
Total Pages : 126 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Manifesto of New Realism by : Maurizio Ferraris

Download or read book Manifesto of New Realism written by Maurizio Ferraris and published by State University of New York Press. This book was released on 2014-12-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosophical realism has taken a number of different forms, each applied to different topics and set against different forms of idealism and subjectivism. Maurizio Ferraris's Manifesto of New Realism takes aim at postmodernism and hermeneutics, arguing against their emphasis on reality as constructed and interpreted. While acknowledging the value of these criticisms of traditional, dogmatic realism, Ferraris insists that the insights of postmodernism have reached a dead end. Calling for the discipline to turn its focus back to truth and the external world, Ferraris's manifesto—which sparked lively debate in Italy and beyond—offers a wiser realism with social and political relevance.