Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Guruji Uwach
Download Guruji Uwach full books in PDF, epub, and Kindle. Read online Guruji Uwach ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Guruji Uwach by : Bellur Krishnamachar Sundararaja Iyengar
Download or read book Guruji Uwach written by Bellur Krishnamachar Sundararaja Iyengar and published by books catalog. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is like music. THe rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life.
Book Synopsis AYURVEDIC GARBHA SANSKAR by : Dr. Shri Balaji Tambe
Download or read book AYURVEDIC GARBHA SANSKAR written by Dr. Shri Balaji Tambe and published by Sakal Media Pvt. Ltd.. This book was released on 2020-05-09 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written in Marathi, ‘Ayurveda Garbha Sanskar’ is a book that serves as a guide to a couple who are looking to start a family, starting out by getting pregnant, giving birth to a healthy child and nurturing the little one. The book comprehensively provides people everything that a person wants to know about conceiving, pregnancy and delivery to nurturing the little one for up to 2 years of age. Not simply a book laden with known-lectures, rather this book can be seen as an elaboration of various ancient Ayurvedic practices that leads to the complete well-being of the mother and child’s physical, spiritual and psychological health. It also advises on the traditional herb mixes, yoga, music and mantras that the new-mothers or the mothers-to-be may find helpful. Besides, this book also charts a nutritious Ayurvedic diet-plan for the couples to detoxify their bodies and be healthy in the right sense of the term. Once a mother conceives, she must be able to nourish and condition the little one in her womb. Likewise, this book also provides a month-by-month nutrition plan that helps in proper nourishment of the baby. Yoga and full-body herbal oil massages during pregnancy are also recommended for the mothers-to-be along with a list of health tonics prescribed in this book. In order to reach out to more people worldwide, this book has been translated in English, and is available in hardcover.
Book Synopsis B.K.S. Iyengar Yoga The Path to Holistic Health by : B.K.S. Iyengar
Download or read book B.K.S. Iyengar Yoga The Path to Holistic Health written by B.K.S. Iyengar and published by Penguin. This book was released on 2021-06-15 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the endless benefits of Iyengar yoga for the mind, body, and spirit with this step-by-step guide. Explore the physical, mental, and spiritual benefits of yoga from the renowned B.K.S Iyengar. This enchanting, holistic health guide will become an essential part of your everyday approach towards a happy and healthy life. Inside the pages of this illustrated guide to Iyengar yoga, you’ll discover: • The complete authoritative teachings of B.K.S. Iyengar for mind, body, and holistic health, with easy-to-follow instructions • More than 50 step-by-step yoga sequences, devised by one of the world's leading authorities on hatha yoga • Classic Iyengar poses illustrated with a 360-degree presentation to provide views from all angles Whether you are new to yoga, searching for a starting point, or looking to perfect your technique, learn Iyengar yoga with the world-renowned guru B.K.S Iyengar. This yoga book is an authoritative illustrated guide in which the guru himself guides you through over 55 yoga poses, each illustrated in full color. Iyengar even explains his philosophy throughout the book – it's like having yoga classes with him as your own instructor! This visual guide makes yoga accessible for people of all ages and abilities as part of your path to holistic health and self-care. Work through specially developed yoga sequences to alleviate over 80 ailments, ranging from asthma and arthritis to varicose veins. Whatever your goal in doing yoga, this book might just be exactly what you need to achieve it!
Book Synopsis The Woman's Yoga Book by : Bobby Clennell
Download or read book The Woman's Yoga Book written by Bobby Clennell and published by Shambhala Publications. This book was released on 2016-08-01 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presented by a leading yoga teacher, this unique yoga program aligns with your monthly cycle to promote optimal menstrual health Senior Iyengar Yoga teacher Bobby Clennell brings decades of yoga study and teaching experience to The Woman’s Yoga Book. She offers a comprehensive program of asana (yoga poses) and pranayama (breathing exercises) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. Yoga sequences are given for each phase of the menstrual cycle: • premenstrual: poses to stabilize • menstruation: poses to restore • postmenstrual: poses to rebalance • on through to ovulation: poses to strengthen In addition, The Woman’s Yoga Book offers sequences for: • PMS, irritability, tension, and moodswings • migraine headaches • bloating and breast tenderness • insomnia • cramps and lower back pain • heavy bleeding • scanty periods • absence of menstruation • irregular periods A former professional animator, Bobby has used her skill in rendering over 700 illustrations that teach right along with her text. Best of all, she encourages women to embrace the physical, emotional, mental, and spiritual well-being that comes from practicing women’s yoga. Begin the journey—now!
Book Synopsis A Journey Down Melody Lane by : Raju Bharatan
Download or read book A Journey Down Melody Lane written by Raju Bharatan and published by Hay House, Inc. This book was released on 2010-09-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hindi film song has held millions spellbound for nearly eight decades. In this unputdownable ‘labour of love’, India’s leading film song historian, Raju Bharatan, delves deep into his treasure trove to tell us how singing is all about romancing, how composing is all about feelings, how the twain, stardom and songdom, do meet to make the vintage film number a part of the nation’s psyche. He reconstructs song happenings over the last sixty years or so to condense the emotion and passion going into legendary star hook-ups, showing us how with the pairing comes the vibe, with the vibe comes the tune, and with the tune unfolds cinema that is a ‘Madhuballad’ all the way. This volume also describes the creative inputs of music directors, lyricists and singers that go into the making of a Hindi film song. It is a compendium that no one can afford to miss! Raju Bharatan is popularly recognized as the last word on film music in India – as the only one physically there ‘on the scene’ through the decades. His knowledge of Hindustani cinesangeet is matched only by his grip on Indian cricket. He now packs fifty years of musical lore into a work sure to command a niche on your bookshelf.
Book Synopsis The Illustrated Light on Yoga by : B. K. S. Iyengar
Download or read book The Illustrated Light on Yoga written by B. K. S. Iyengar and published by . This book was released on 1993 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.
Book Synopsis The Authentic Yoga by : Purushottama Yaśavanta Deśapāṇḍe
Download or read book The Authentic Yoga written by Purushottama Yaśavanta Deśapāṇḍe and published by . This book was released on 1978 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Yoga by : B. K. S. Iyengar
Download or read book The Art of Yoga written by B. K. S. Iyengar and published by HarperCollins India. This book was released on 2005-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any action done with beauty and purity, and in complete harmony of body, mind and soul, is art. In this way art elevates the artist. As yoga fulfills the essential need of art, it is an art.' In The Art of Yoga B.K. S. Iyengar, world renowned for his study, practice and teaching of yoga, now turns his attention to the artistic interpretation of body, mind and soul through Yoga. The book highlights the artistic interpretation of the postures already mastered and, in accordance with the philosophy of BKS Iyengar, is the next stage in the practice of yoga.
Book Synopsis Core of the Yoga Sutras by : B. K. S. Iyengar
Download or read book Core of the Yoga Sutras written by B. K. S. Iyengar and published by HarperThorsons. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study of the philosophical core of yoga offers commentary on and explanations of Patañjali's sutras and illuminates the spirituality that is the foundation of yoga practice, in a work containing the sutras in their original language.
Book Synopsis Yoga for Sports by : B. K. S. Iyengar
Download or read book Yoga for Sports written by B. K. S. Iyengar and published by . This book was released on 2015 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book P.Y. Deshpande written by Indumatī Śevaḍe and published by . This book was released on 1992 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the works of Purushottama Yasavanta Desapande, b. 1900, Marathi and English author.
Book Synopsis Yoga for All by : Hansa Jayadeva Yogendra
Download or read book Yoga for All written by Hansa Jayadeva Yogendra and published by Rupa Publications India Pvt Limited. This book was released on 2018-06-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by one of India's foremost yoga gurus, Hansaji J. Yogendra, Yoga for All is the most comprehensive book on the subject. Hansaji helms The Yoga Institute, a 100-year-old organization that has been at the forefront of the modern yoga renaissance. Often, yoga is equated with the physical practices such as asanas, pranayamas and kriyas, but in Yoga for All, Hansaji revisits the idea of yoga and presents it in an all-inclusive role where the person is considered in totality. The book brings forth the joy, freshness and wholesomeness of yoga, and repositions the traditional techniques of yoga in a new and unique dimension. This approach and techniques are taught at the Institute and has benefitted its disciples, including renowned celebrities. The book makes yoga easy for all irrespective of gender, body type, ability or age. Many traditional practices are enriched with variations specially designed by the author to address the needs of a sincere seeker. This book is useful for both beginners and advanced yoga practitioners. The pictorial representations of different yoga postures are supplemented with easy-to-follow instructions to suit the modern yoga practitioner. This book depicts the integration of ethical and spiritual values within the physical practices of yoga, which is the exceptional contribution of yoga guru Dr Jayadeva Yogendra. It also integrates a timeless, value-based philosophy into techniques of yoga making it a unique contribution to the treasures of yoga treatises. These techniques seek to inculcate a deep transformation within the psyche. This book is an enriching journey of wellness of the body, mind and spirit.
Book Synopsis Sparks of Divinity by : B. K. S. Iyengar
Download or read book Sparks of Divinity written by B. K. S. Iyengar and published by National Geographic Books. This book was released on 2012-05-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sparks of Divinity is a collection of the teachings of yoga master B. K. S. Iyengar first published in a French-English bilingual edition in 1976. The material for this book was gathered and compiled by Noëlle Perez-Christiaens from class notes and correspondence during the formative years of Iyengar’s international career. The entries cover the period from the late 1950s, when Iyengar was invited by Yehudi Menuin to teach in Gstaad, Switzerland, to the year following the death of Iyengar’s wife and the opening of the Ramamani Iyengar Memorial Yoga Institute in Pune, India. When Noëlle first studied with Iyengar in Pune in 1959, Iyengar was still teaching his pupils one-on-one at his home. During her stay in India, Noëlle was regarded virtually as one of the household, and this intimacy continued in their subsequent letters, where Iyengar wrote to her more as a colleague and friend than as a teacher. We are fortunate to include Noëlle’s Indian Journal for 1959 and her Early Life of B. K. S. Iyengar, translated into English especially for this edition, for the intimate glimpses they give of Iyengar’s personal life and family. Sparks of Divinity is also a testament to the deep bond between teacher and student. In an afterword about Noëlle, we learn how an early suggestion from Iyengar moved her in a completely new direction, and how she attributes her discoveries about Aplomb (natural balance) to Iyengar’s ongoing inspiration.
Book Synopsis Astadala Yogamala (Collected Works), Volume 2 by : B.K.S Iyengar
Download or read book Astadala Yogamala (Collected Works), Volume 2 written by B.K.S Iyengar and published by Allied Publishers. This book was released on 2001-10-25 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collected works on Yoga, Haṭha Yoga etc.
Download or read book THE GUT written by Payal Kothari and published by . This book was released on 2021-03-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: PAYAL KOTHARI embarked on her health and wellness journey with the world's largest nutrition school, IIN-Institute for Integrative Nutrition, New York USA, IIN Advanced Business, Medvarsity, India's leading training academy, Kaizad Kapadia's K11 and QI academy. She has 150 published articles under her belt from prestigious publications like Times of India, Vogue, The Indian Express, Hindustan Times and ET Panache. She holds practical certifications from ACSM (American College of Sports Medicine) and has been a part of some of the most powerful global Transformation Programs like Date with Destiny & Unleash the Power Within with Tony Robbins. Today, Payal is one of the rare few IIN-certified coaches in India who practises Integrative Nutrition and Transformation. To further accelerate her Transformations, she mastered the art of NLP (Neuro-Linguistic Program) certified under John Grinder through various international courses and made her clients' chariot of life stronger and progressive. Payal's mastery in NLP gives her an edge in getting results accurately for her clients. She is also a sought-after speaker at schools, colleges, universities, corporates and at several different forums. She is a master trainer who ensures faster results from her workshops.
Book Synopsis Enlightening Stories by : Swami Vimohananda
Download or read book Enlightening Stories written by Swami Vimohananda and published by Advaita Ashrama (A publication branch of Ramakrishna Math, Belur Math). This book was released on with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Enlightening Stories’ is a collection of 74 stories culled from the Indian and other religious traditions. Geographically, they range from the jungles of India to the deserts of the Middle East and the hills of Italy; historically, from the Vedic period to the 20th century; culturally, from the Hindu, Buddhist, Sufi, and Christian traditions. Wide-ranging and eclectic, they reflect our rich heritage and illustrate the universality of spiritual truth. Compiled by Swami Vimohananda from Bengali title ‘Galpa Malika’ by Swami Chetanananda and other sources and published by Advaita Ashrama, a publication house of Ramakrishna Math, Belur Math. #AdvaitaAshrama #RKMathBelurMath
Book Synopsis The Mindful Mother by : Naomi Chunilal
Download or read book The Mindful Mother written by Naomi Chunilal and published by Watkins Media Limited. This book was released on 2015-05-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first of its kind, this book will show mothers-to-be how to create an authentic practice of mindfulness to prepare for pregnancy, labour, birth and the early parenting years. Full of gems and aha moments using simple and helpful tools and practices to keep you connected to yourself while looking after your family' Nadia Narain, Head of Pregnancy Yoga, Triyoga, London 'This is a book I highly recommend to mothers and mothers-to-be. It is like an insightful friend who understands deeply what becoming and being a mother really means' Janet Balaskas, Founder of Active Birth Chunilal offers unparalleled support along with clear and simple meditation and self-development practices based on Buddhist and yogic philosophy to help cultivate a daily practice of mindfulness, which will enable you to be more present during pregnancy, birth and beyond. Having a child has the potential to awaken your heart and bring infinite joy, wonder and delight into your life. Yet when you become a mother, alongside immense delight and excitement, you may also feel a great deal of internal turmoil and confusion, as well as a change or lack of sense of identity. Organised into clear, thematic sections, this book can be dipped into for emergency inspiration or read from cover to cover. It explores common mothering dilemmas with honesty and integrity, helping you to keep both feet firmly on the ground. Issues include: adjusting to having minimal personal time and space, coping with in-laws, managing the balance between work and home, finding stimulation within an often tedious home routine, and dissolving doubts and comparisons with other seemingly happy families. Most of all, The Mindful Mother teaches you to understand your true nature, so your mind is working with you, rather than against you.
