Guideline: Sugars Intake for Adults and Children

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Author :
Publisher : World Health Organization
ISBN 13 : 9241549025
Total Pages : 59 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Guideline: Sugars Intake for Adults and Children by : World Health Organization

Download or read book Guideline: Sugars Intake for Adults and Children written by World Health Organization and published by World Health Organization. This book was released on 2015-03-31 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guideline provides updated global, evidence-informed recommendations on the intake of free sugars to reduce the risk of NCDs in adults and children, with a particular focus on the prevention and control of unhealthy weight gain and dental caries. The recommendations in this guideline can be used by policy-makers and programme managers to assess current intake levels of free sugars in their countries relative to a benchmark. They can also be used to develop measures to decrease intake of free sugars, where necessary, through a range of public health interventions. Examples of such interventions and measures that are already being implemented by countries include food and nutrition labelling, consumer education, regulation of marketing of food and non-alcoholic beverages that are high in free sugars, and fiscal policies targeting foods and beverages that are high in free sugars. This guideline should be used in conjunction with other nutrient guidelines and dietary goals, in particular those related to fats and fatty acids (including saturated fatty acids and trans-fatty acids), to guide development of effective public health nutrition policies and programmes to promote a healthy diet.

The Truth about Sugar

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Author :
Publisher : Gyldendal A/S
ISBN 13 : 8702282046
Total Pages : 228 pages
Book Rating : 4.7/5 (22 download)

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Book Synopsis The Truth about Sugar by : Anette Sams

Download or read book The Truth about Sugar written by Anette Sams and published by Gyldendal A/S. This book was released on 2019-01-31 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your body’s health potential The Truth about Sugar teaches you everything you need to know about the effects of sugar on your biology. Your health doesn’t depend on how much sugar you eat. It depends on how much sugar is circulating in your bloodstream. Blood sugar spikes can maintain a negative health spiral, where even small fluctuations in blood sugar levels can sustain weight problems, chronic diseases and fatigue. The good news is it’s easy to get your blood sugar back on track. And The Truth about Sugar shows you how. Get a 6-step personal sugar strategy Get 6 steps to a life-changing period of stable blood sugar Debunk myths about sugar and carbohydrates Discover basic knowledge and a new mindset of sugar, carbohydrates and calories Learn why some people can tolerate unlimited amounts of sugar while others put on weight – despite exercising and living a sugar-free life Get the tools for your best protection against chronic inflammation and lifestyle diseases With recipes, guides, exercises and reflections, glossary and reference section.

Distribution Data Guide

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Author :
Publisher :
ISBN 13 :
Total Pages : 466 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Distribution Data Guide by :

Download or read book Distribution Data Guide written by and published by . This book was released on 1954 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Guide to Sources for Agricultural and Biological Research

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Author :
Publisher : Univ of California Press
ISBN 13 : 0520328736
Total Pages : 748 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Guide to Sources for Agricultural and Biological Research by : J. Richard Blanchard

Download or read book Guide to Sources for Agricultural and Biological Research written by J. Richard Blanchard and published by Univ of California Press. This book was released on 2023-07-28 with total page 748 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1981.

Sugarproof

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Publisher : Penguin
ISBN 13 : 0525541209
Total Pages : 370 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Sugarproof by : Michael Goran

Download or read book Sugarproof written by Michael Goran and published by Penguin. This book was released on 2020-09-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight too, including fatty liver disease, prediabetes, and elevated risk for eventual heart disease. And, it is a likely culprit in the behavioral, emotional, and learning problems that many children struggle with every day. In a groundbreaking study, Goran's team conducted a detailed analysis of the sugary products that kids love and found that these yogurts, cereals, sodas, and juices often had more sugar than advertised and also contained different types of sugar than were being disclosed. Today's children are not just consuming more sugar than ever, but they are consuming sugars that are particularly harmful to them--and their parents don't even know it. The news is dire, but there is also plenty of hope. We can prevent, address, and even in many cases reverse the effects of too much sugar. In this guide to "Sugarproof" kids, Dr. Goran and co-author Dr. Emily Ventura, an expert in nutrition education and recipe development, bust myths about the various types of sugars and sweeteners, help families identify sneaky sources of sugar in their diets, and suggest realistic, family-based solutions to reduce sugar consumption and therefore protect kids. Their unique "Sugarproof" approach teaches parents to raise informed and empowered kids who can set their own healthy limits without feeling restricted. With a 7- and 28-day challenge to help families right-size sugar in their diets, along with more than 35 recipes all without added sugars, everyone can give their children a healthy new start to life.

Guide to Official Statistics

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Author :
Publisher :
ISBN 13 :
Total Pages : 836 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Guide to Official Statistics by : Great Britain. Central Statistical Office

Download or read book Guide to Official Statistics written by Great Britain. Central Statistical Office and published by . This book was released on 1976 with total page 836 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pure, White, and Deadly

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Publisher : Penguin
ISBN 13 : 0698141881
Total Pages : 149 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Pure, White, and Deadly by : John Yudkin

Download or read book Pure, White, and Deadly written by John Yudkin and published by Penguin. This book was released on 2013-08-28 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.

The New Sugar Busters! Shopper's Guide

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Author :
Publisher : Ballantine Books
ISBN 13 : 030756794X
Total Pages : 128 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis The New Sugar Busters! Shopper's Guide by : H. Leighton Steward

Download or read book The New Sugar Busters! Shopper's Guide written by H. Leighton Steward and published by Ballantine Books. This book was released on 2009-07-22 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUGAR BUSTERS!® forever changed the way Americans eat, offering a delicious new approach to diet and health. The SUGAR BUSTERS!® Shopper’s Guide soon followed–and made finding SUGAR BUSTERS!®-friendly fare at the grocery store and supermarket a snap. Now, five years later, this revolutionary little guide has been completely revised and updated to include more food selections and more brand names than ever before. Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! Organized like your grocery store, this handy book takes you aisle by aisle, department by department, pointing out exactly what you can and cannot eat, including: • fresh produce • meat • seafood • dairy • deli • bakery/breads • beverages • snacks • prepared foods • condiments Also includes essential tips for lite-weight travel and reading food labels

SPSS Statistics: A Practical Guide with Student Resource Access 12 Months

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Author :
Publisher : Cengage AU
ISBN 13 : 0170421147
Total Pages : 352 pages
Book Rating : 4.1/5 (74 download)

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Book Synopsis SPSS Statistics: A Practical Guide with Student Resource Access 12 Months by : Dr Peter Allen

Download or read book SPSS Statistics: A Practical Guide with Student Resource Access 12 Months written by Dr Peter Allen and published by Cengage AU. This book was released on 2018-09-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: SPSS is enormously powerful – and challenging to learn. This popular handbook lets students get hands-on with the statistical procedures they need. Full colour screen shots, step-by-step guidance and examples with annotated outputs help students learn. For students of psychology, marketing and research in any discipline. An essential practical guide to using the latest version of IBM SPSS Statistics. New, print versions of this book come with bonus online study tools on the CourseMate Express platform Learn more about the online tools cengage.com.au/learning-solutions

Directory of Federal Statistics for States

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Publisher :
ISBN 13 :
Total Pages : 394 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Directory of Federal Statistics for States by :

Download or read book Directory of Federal Statistics for States written by and published by . This book was released on 1967 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Salt Sugar Fat

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Publisher : Signal
ISBN 13 : 0771057091
Total Pages : 461 pages
Book Rating : 4.7/5 (71 download)

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Book Synopsis Salt Sugar Fat by : Michael Moss

Download or read book Salt Sugar Fat written by Michael Moss and published by Signal. This book was released on 2013-02-26 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."

Front-of-Package Nutrition Rating Systems and Symbols

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Author :
Publisher : National Academies Press
ISBN 13 : 0309218233
Total Pages : 180 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Front-of-Package Nutrition Rating Systems and Symbols by : Institute of Medicine

Download or read book Front-of-Package Nutrition Rating Systems and Symbols written by Institute of Medicine and published by National Academies Press. This book was released on 2012-01-30 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the past decade, tremendous growth has occurred in the use of nutrition symbols and rating systems designed to summarize key nutritional aspects and characteristics of food products. These symbols and the systems that underlie them have become known as front-of-package (FOP) nutrition rating systems and symbols, even though the symbols themselves can be found anywhere on the front of a food package or on a retail shelf tag. Though not regulated and inconsistent in format, content, and criteria, FOP systems and symbols have the potential to provide useful guidance to consumers as well as maximize effectiveness. As a result, Congress directed the Centers for Disease Control and Prevention (CDC) to undertake a study with the Institute of Medicine (IOM) to examine and provide recommendations regarding FOP nutrition rating systems and symbols. The study was completed in two phases. Phase I focused primarily on the nutrition criteria underlying FOP systems. Phase II builds on the results of Phase I while focusing on aspects related to consumer understanding and behavior related to the development of a standardized FOP system. Front-of-Package Nutrition Rating Systems and Symbols focuses on Phase II of the study. The report addresses the potential benefits of a single, standardized front-label food guidance system regulated by the Food and Drug Administration, assesses which icons are most effective with consumer audiences, and considers the systems/icons that best promote health and how to maximize their use.

Marketing Information Guide

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Publisher :
ISBN 13 :
Total Pages : 550 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Marketing Information Guide by :

Download or read book Marketing Information Guide written by and published by . This book was released on 1957 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Case Against Sugar

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Author :
Publisher : Anchor
ISBN 13 : 0451493990
Total Pages : 385 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis The Case Against Sugar by : Gary Taubes

Download or read book The Case Against Sugar written by Gary Taubes and published by Anchor. This book was released on 2016-12-27 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.

Monthly Catalog of United States Government Publications

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Author :
Publisher :
ISBN 13 :
Total Pages : 1386 pages
Book Rating : 4.:/5 (891 download)

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Book Synopsis Monthly Catalog of United States Government Publications by :

Download or read book Monthly Catalog of United States Government Publications written by and published by . This book was released on with total page 1386 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Monthly Catalog of United States Government Publications, Cumulative Index

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Author :
Publisher :
ISBN 13 :
Total Pages : 1466 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Monthly Catalog of United States Government Publications, Cumulative Index by : United States. Superintendent of Documents

Download or read book Monthly Catalog of United States Government Publications, Cumulative Index written by United States. Superintendent of Documents and published by . This book was released on 1976 with total page 1466 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Monthly Catalog of United States Government Publications

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Author :
Publisher :
ISBN 13 :
Total Pages : 1092 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Monthly Catalog of United States Government Publications by : United States. Superintendent of Documents

Download or read book Monthly Catalog of United States Government Publications written by United States. Superintendent of Documents and published by . This book was released on 1977 with total page 1092 pages. Available in PDF, EPUB and Kindle. Book excerpt: February issue includes Appendix entitled Directory of United States Government periodicals and subscription publications; September issue includes List of depository libraries; June and December issues include semiannual index