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Guia Medica Completa Para Ciclistas
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Book Synopsis GUÍA MÉDICA COMPLETA PARA CICLISTAS by : Andrew L. Pruitt
Download or read book GUÍA MÉDICA COMPLETA PARA CICLISTAS written by Andrew L. Pruitt and published by . This book was released on 2007-10-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los mejores corredores del pelotón profesional dependen de Andrew L. Pruitt para aliviar sus molestias y dolores, y para que les ayude a correr más rápido y con mayor fluidez. Con el asesoramiento de Pruitt, usted podrá correr enbicicleta más cómodamente y con mayor potencia. Todo comienza con la posición sobre la bicicleta. Como experto mundial número uno en el acondicionamiento científico de la bicicleta, Andrew L. Pruitt lleva a cabo en este libro una completa sesión de acondicionamiento con claras instrucciones acerca del porqué de cada ajuste. En caso de lesión, esta Guía médica completa para ciclistas le cubrirá, literalmente, de la cabeza a los pies, con oportunos consejos médicos. Abra el libro, señale sus síntomas, identifique la causa y podrá ver que los remedios de Pruitt le permitirán volver a la bicicleta. El autor desvela los motivos de las lesiones que se reproducen y prescribe el remedio idóneo en cada caso. Puesto que el ciclismo es un deporte para toda la vida, Pruitt incluye numerosos consejos para ayudarle a seguir practicándolo. Infórmese de los programas de entrenamiento, del mantenimiento de la salud, de los efectos de la edad, la pérdida de peso, así como de ejercicios de estiramientos y rehabilitación. Con este libro pronto comprenderá por qué, cuando se trata de una lesión y de su restablecimiento, Andrew L. Pruitt es el personaje más popular del pelotón.
Book Synopsis LA SALUD DEL CICLISTA : PREVENCIÓN Y CUIDADO DE LESIONES by : Pablo Herrero Gallego
Download or read book LA SALUD DEL CICLISTA : PREVENCIÓN Y CUIDADO DE LESIONES written by Pablo Herrero Gallego and published by Pablo Herrero Gallego. This book was released on 2008-01-01 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: La Salud Del Ciclista: Guía Completa, es el libro más completo para cuidar el cuerpo como ciclista y sacarle el máximo rendimiento. Con este libro aprenderás a estirar y conocerás todos los detalles posturales que te librarán de lesiones. La Salud del Ciclista: prevención y cuidado de lesiones presenta una serie de contenidos eminentemente prácticos dirigidos a ayudar al lector a prevenir lesiones derivadas de la práctica del ciclismo en cualquiera de sus modalidades. Además de su formación como fisioterapeuta, la experiencia de su autor como practicante de este deporte consigue un conjunto de contenidos del mayor rigor científico empleando un lenguaje sencillo para que el lector comprenda el mejor modo de realizar los ejercicios, cuáles de ellos son los más y menos recomendables, o las modificaciones en su postura sobre la bicicleta cuando la lesión ya haya hecho su aparición. Los doce capítulos que componen el libro se agrupan en tres grandes bloques: Técnicas de Autocuidado (estiramientos, automasajes…), Lesiones del Ciclista (influencia de la posición sobre la bicicleta en cada lesión, autocuidados y soluciones posibles…) y Casos Específicos (ciclismo indoor, deportistas discapacitados y embarazadas). Para su elaboración, se ha contado con la colaboración de numerosos especialistas en sus respectivos campos, fundamentalmente fisioterapeutas, pero también médicos, matronas, licenciados en Educación Física o monitores de ciclismo indoor. Y, entre todos ellos, el inestimable papel de David Cañada, ciclista profesional del equipo Saunier Duval-Scott, que desde su doble perspectiva de deportista de elite y de fisioterapeuta titulado, es el mejor modelo posible para ilustrar las fotografías y videos que muestran el modo correcto de realización de cada ejercicio.
Book Synopsis Manual del ciclista urbano by : Charles Haine
Download or read book Manual del ciclista urbano written by Charles Haine and published by . This book was released on 2012-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lector written by and published by . This book was released on 1987 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Illinois 2021 Rules of the Road by : State of State of Illinois
Download or read book Illinois 2021 Rules of the Road written by State of State of Illinois and published by . This book was released on 2021-07-19 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illinois 2021 Rules of the Road handbook, drive safe!
Book Synopsis Host Bibliographic Record for Boundwith Item Barcode 30112044669122 and Others by :
Download or read book Host Bibliographic Record for Boundwith Item Barcode 30112044669122 and Others written by and published by . This book was released on 2013 with total page 2422 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Pocket Guide to Health Promotion by : Glenn Laverack
Download or read book The Pocket Guide to Health Promotion written by Glenn Laverack and published by McGraw-Hill Education (UK). This book was released on 2014-07-16 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 'Pocket Guide to Health Promotion' is a short, punchy and practical guide aimed at students and practitioners. The book includes precise definitions and examples of key concepts and methods in health promotion practice and a chapter by chapter description of the management planning, strategy selection, implementation and evaluation of health promotion programmes. Written in an accessible and concise style, the book offers the reader a practical and flexible resource that is ideal for students and practitioners looking to plan and implement health promotion activities. A must buy for those new to health promotion or who want a pocket guide to this core health activity. "Clearly written and practical, this excellent guide will prove indispensible to practitioners of health promotion globally, and a very useful starting point for students. It will be worth buying a pocket to put it in!" David Ross, Professor of Epidemiology and International Public Health, London School of Hygiene and Tropical Medicine, UK "The Pocket Guide to Health Promotion is easy to navigate with complex concepts in health promotion explained in a user-friendly way. Whether you are practicing health promotion or studying the discipline, this will be a welcome addition to any book shelf." Dr James Woodall, Co-Director of the Centre for Health Promotion Research & Course Leader MSc Public Health, Leeds Metropolitan University, UK
Book Synopsis Pediatric Evaluation of Disability Inventory (PEDI). by : Stephen M. Haley
Download or read book Pediatric Evaluation of Disability Inventory (PEDI). written by Stephen M. Haley and published by . This book was released on 1998 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Bates' Guide to Physical Examination and History Taking by : Lynn S. Bickley, M.D.
Download or read book Bates' Guide to Physical Examination and History Taking written by Lynn S. Bickley, M.D. and published by . This book was released on 2014 with total page 994 pages. Available in PDF, EPUB and Kindle. Book excerpt: This package contains the following products: 9781609137625 Bickley Bates' Guide to Physical Examination and History-Taking, North American Edition, 11e 9781469855127 Bickley BatesVisualGuide.com
Book Synopsis Toolkit for Counseling Spanish-Speaking Clients by : Lorraine T. Benuto
Download or read book Toolkit for Counseling Spanish-Speaking Clients written by Lorraine T. Benuto and published by Springer. This book was released on 2017-11-14 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.
Book Synopsis Tango Lessons by : Marilyn G. Miller
Download or read book Tango Lessons written by Marilyn G. Miller and published by Duke University Press. This book was released on 2014-02-07 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: From its earliest manifestations on the street corners of nineteenth-century Buenos Aires to its ascendancy as a global cultural form, tango has continually exceeded the confines of the dance floor or the music hall. In Tango Lessons, scholars from Latin America and the United States explore tango's enduring vitality. The interdisciplinary group of contributors—including specialists in dance, music, anthropology, linguistics, literature, film, and fine art—take up a broad range of topics. Among these are the productive tensions between tradition and experimentation in tango nuevo, representations of tango in film and contemporary art, and the role of tango in the imagination of Jorge Luis Borges. Taken together, the essays show that tango provides a kaleidoscopic perspective on Argentina's social, cultural, and intellectual history from the late nineteenth to the early twenty-first centuries. Contributors. Esteban Buch, Oscar Conde, Antonio Gómez, Morgan James Luker, Carolyn Merritt, Marilyn G. Miller, Fernando Rosenberg, Alejandro Susti
Book Synopsis Practical Sports Nutrition by : Louise Burke
Download or read book Practical Sports Nutrition written by Louise Burke and published by Human Kinetics. This book was released on 2007 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Sports Nutrition provides detailed, sport-specific advice that enables you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.
Book Synopsis Total Ankle Arthroplasty by : Beat Hintermann
Download or read book Total Ankle Arthroplasty written by Beat Hintermann and published by Springer Science & Business Media. This book was released on 2005-01-24 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasing success of arthroplasty of joints like the hip and knee along with concerns about the long-term outcomes of ankle arthrodesis has renewed interest in ankle arthroplasty. The new implants have been designed with attention to reproducing normal ankle anatomy, joint kinematics, ligament stability, and mechanical alignment. This publication will be the first comprehensive atlas on this topic and offers a unique physiological and mechanical characteristics of the ankle joint and of the selected total ankle system. Furthermore it will greatly enhance one’s knowledge of this dynamic field and stimulate the scientific approach to management of end-stage arthritis of the ankle. It reflects the author’s accumulated experience of the last decade with extended laboratory work on biomechanics of the ankle joint complex and more than 350 total ankle procedures. The atlas is well illustrated with many impressive figures, drawings and coloured pictures.
Download or read book Veja written by and published by . This book was released on 1990 with total page 972 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chinese Gung Fu written by Bruce Lee and published by Black Belt Communications. This book was released on 1987 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of Bruce Lee's classic work rejuvenates the authority, insight, and charm of the master's original 1963 publication for modern audiences. It seemlessly brings together Lee's original language, descriptions and demonstrations with new material for readers, martial arts enthusiasts and collectors that want Lee in his purest form. This timeless work preserves the integrity of Lee's hand-drawn diagrams and captioned photo sequences in which he demonstrates a variety of training exercises and fighting techniques, ranging from gung fu stances and leg training to single- and multiple-opponent scenarios. Thought-provoking essays on the history of gung fu, the theory of yin and yang, and personal, first-edition testimonials by James Y. Lee, the legendary Ed Parker, and jujutsu icon Wally Jay round out this one and only book by Lee on the Chinese martial arts. -- from back cover.
Book Synopsis World Health Statistics 2008 by : World Health Organization
Download or read book World Health Statistics 2008 written by World Health Organization and published by World Health Organization. This book was released on 2008 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: This annual edition presents the most recent statistics since 1990 of over 80 health indicators for WHO's 193 Member States. This fourth edition includes an expanded set of over 76 key indicators and a section with 10 highlights in global health statistics in the past year. This book has been collated from publications and databases of WHO's technical programmes and regional offices. The core set of indicators was selected on the basis of relevance for global health, availability and quality of data, and accuracy and comparability of estimates. The statistics for the indicators are based on an interactive process of data collection, compilation, quality assessment, and estimation between WHO technical programmes and its Member States. In this process, WHO strives to maximize accessibility, accuracy, comparability, and transparency of country health statistics. In addition to national statistics, this publication presents statistics on the inequalities in health outcomes and interventions coverage within countries, disaggregated by urban/rural setting, wealth/assets, and educational level. Such statistics are primarily derived from the analysis of household surveys and are only available for a limited number of countries.
Book Synopsis Participatory Workshops by : Robert Chambers
Download or read book Participatory Workshops written by Robert Chambers and published by Routledge. This book was released on 2012-05-23 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sourcebook is for all who work with others on participatory learning and change. Written in a spirit of critical reflection and serious fun, it provides 21 sets of ideas and options for facilitators, trainers, teachers and presenters, and anyone who organises and manages workshops, courses, classes and other events for sharing and learning ideas. It covers topics such as getting started, seating arrangements, forming groups, managing large numbers, helping each other learn, analysis and feedback, dealing with dominators, evaluation and ending, coping with horrors, and common mistakes.
