Gua Sha Handbook

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Gua sha

Author : Arya Nielsen
Publisher : Elsevier Health Sciences
ISBN 13 : 0702052965
Total Pages : 181 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Gua sha by : Arya Nielsen

Download or read book Gua sha written by Arya Nielsen and published by Elsevier Health Sciences. This book was released on 2014-09-05 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Sometimes called coining, spooning or scraping, Gua sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body surface that intentionally creates 'transitory therapeutic petechiae' representing extravasation of blood in the subcutis.' Gua sha has been used for centuries in Asia, in Asian immigrant communities and by acupuncturists and practitioners of traditional East Asian medicine worldwide. With the expansion of traditional East Asian medicine, Gua sha has been used over broad geographic areas and by millions of people. It is valuable in the treatment of pain and for functional problems with impaired movement, the prevention and treatment of acute infectious illness, upper respiratory and digestive problems, and many acute or chronic disorders. Research has demonstrated Gua sha radically increases surface microperfusion that stimulates immune and anti-inflammatory responses that persist for days after treatment. The second edition expands on the history of Gua sha and similar techniques used in early Western Medicine, detailing traditional theory, purpose and application and illuminated by science that focuses its relevance to modern clinical practice as well as scholarly inquiry. This book brings the technique alive for practitioners, with clear discussion of how to do it – including correct technique, appropriate application, individualization of treatment – and when to use it, with over 50 case examples, and superb color photographs and line drawings that demonstrate the technique. NEW TO THIS EDITION • New chapter on immediate and significant Tongue changes as a direct result of Gua sha • Research and biomechanisms • Literature review from Chinese language as well as English language medical journal database • New case studies • Over 30 color photographs New chapter on immediate and significant Tongue changes as a direct result of Gua sha Research and biomechanisms Literature review from Chinese language as well as English language medical journal database New case studies Fully updated and revised throughout Over 30 colour photographs

Gua Sha

Author : Clive Witham
Publisher :
ISBN 13 : 9780956150738
Total Pages : 174 pages
Book Rating : 4.1/5 (57 download)

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Book Synopsis Gua Sha by : Clive Witham

Download or read book Gua Sha written by Clive Witham and published by . This book was released on 2015-09-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains the simple, non-invasive techniques of Gua sha, effective not only in maintaining your health but in preventing and helping to combat common ailments and illnesses.

Holographic Gua Sha

Author : Witham Clive
Publisher :
ISBN 13 : 9780956150783
Total Pages : 158 pages
Book Rating : 4.1/5 (57 download)

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Book Synopsis Holographic Gua Sha by : Witham Clive

Download or read book Holographic Gua Sha written by Witham Clive and published by . This book was released on 2020-01-06 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform how you use Gua sha with the knowledge of microsystems and holographic imaging. Written for practitioners of any health and wellness discipline, it includes tried and tested approaches to using Gua sha on patients, clients, family members and even yourself.

Gua Sha Scraping Massage Techniques

Author : Wu Zhongchao
Publisher : Tuttle Publishing
ISBN 13 : 1602200424
Total Pages : 393 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Gua Sha Scraping Massage Techniques by : Wu Zhongchao

Download or read book Gua Sha Scraping Massage Techniques written by Wu Zhongchao and published by Tuttle Publishing. This book was released on 2020-01-14 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the ancient techniques and health benefits of Gua Sha massage with this complete illustrated guide. Gua Sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to the body repeatedly, can reach the effect of smoothing Qi and blood flow, stimulating main and collateral channels, expelling toxins and alleviating pain. This book explores the natural way of prevention and treatment through traditional Chinese medicine and explains the complete theories and practice for the treatment of over 100 ailments. Through Gua Sha Scraping Massage Techniques you will discover: The principles of Gua Sha Tools, ways, and techniques of Gua Sha How to judge your own health status, prevent and tackle common ailments and achieve healthy complexion and physique through Gua Sha How to prevent and cure various diseases through Gua Sha, such as chronic diseases, bone-joint diseases, male and female diseases, more Apart from Gua Sha, other tips for diet, massage and daily habits that combat illness and help build up your health

The Book of Oriental Medicine

Author : Clive Witham
Publisher : Simon and Schuster
ISBN 13 : 1844099857
Total Pages : 421 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis The Book of Oriental Medicine by : Clive Witham

Download or read book The Book of Oriental Medicine written by Clive Witham and published by Simon and Schuster. This book was released on 2012-10-01 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing the issues of how and why illness occurs, this informative guide provides fresh Eastern perspectives on wellbeing and health. With easy-to-understand explanations, clear illustrations, and straightforward treatment alternatives, previously unexplained signs and symptoms can be researched, understood and dealt with. Tried-and-true techniques developed over hundreds of years--diet, acupressure, massage, exercise, scraping, and tapping--are offered for common maladies from colds and high blood pressure to backache and depression. Even with limited medical knowledge you can learn to assess your own conditions and become proactive in lifestyle changes, thus taking charge of your own healing process.

Facial Gua Sha

Author : Clive Witham
Publisher :
ISBN 13 : 9781916898332
Total Pages : 120 pages
Book Rating : 4.8/5 (983 download)

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Book Synopsis Facial Gua Sha by : Clive Witham

Download or read book Facial Gua Sha written by Clive Witham and published by . This book was released on 2021-08-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facial Gua sha is an elegant anti-aging beauty technique from the world of Chinese medicine which involves targeted light scraping techniques on your skin to help enhance and rejuvenate your face and help to combat and prevent frown lines, worry lines, eye bags, crow's feet, smile lines and other signs of aging. In this revised edition of the classic Facial Gua sha book, Clive Witham, author of the Gua Sha, Facial Gua sha and Holographic Gua sha series, brings his expertise to show you how your body can influence your face and how you can activate the vitality of your skin and muscle tone through ancient Chinese ideas of the natural world. With sections on Gua sha tools, an introduction to Ecology in Motion and over 100 colour illustrations, he comprehensively shows the muscles, channels and points involved in each part of the face and then how to complete five Gua sha sequences on your face, head, body, arms and legs to optimize your whole face and neck area. With this ecological approach to beauty, now you can unlock your potential and look and feel your best, both on the inside and outside. Clive Witham LAc MSc is a licensed acupuncturist and health promotion specialist. He is director of the Komorebi Institute, creator of Ecology in Motion and author of various popular Gua sha books published in 5 languages. He has used Gua sha professionally for over 20 years and runs the Gua sha Center in Barcelona, Spain.

Shang Han Lun

Author : Zhang Ji
Publisher : Paradigm Publications
ISBN 13 : 0990869865
Total Pages : 1281 pages
Book Rating : 4.9/5 (98 download)

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Book Synopsis Shang Han Lun by : Zhang Ji

Download or read book Shang Han Lun written by Zhang Ji and published by Paradigm Publications. This book was released on 2022-07-26 with total page 1281 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shang Han Lun has been a primary treatment theory and practice source for nearly two millenia. Its author, Zhang Zhong Jing, has been named the “Chinese Hippocrates” to highlight the depth and breadth of his contribution to traditional Chinese drug therapy. This edition features the Chinese text, Pinyin transliteration, and an English translation of the entire Song Dynasty text, the content and textual order most used in Asia. Just as in Chinese language editions, it is fully supplemented with notes and commentaries. The notes describe the clinical symptoms Zhang Zhong Jing associated with the Chinese terms. For example, modern interpretations of a “moderate” pulse often refer to the speed of its beats. The same term, when used in the Shang Han Lun, refers to a pulse that is loose, soft, and harmonious. Such notes provide practitioners with the clinical observations necessary to properly apply the information. The commentaries further enhance the text’s clinical utility by explaining the theoretical and practical foundations behind the lines of text. Because entire bodies of theory and practice can be associated with the terms and expressions used in canonical works like the Shang Han Lun, commentaries have become a standard means of knowledge acquisition for Asian students. The commentaries in this edition serve exactly the same purpose, greatly enhancing its utility. The introductory matter explains the background of the text, the conceptual structure of its contents, and the problems of exegesis. The appendices are designed to assist those studying Chinese and the glossary and the full Pinyin-English index make this an easily accessed reference.

Yang Sheng

Author : Katie Brindle
Publisher : Hardie Grant Publishing
ISBN 13 : 1784883085
Total Pages : 236 pages
Book Rating : 4.7/5 (848 download)

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Book Synopsis Yang Sheng by : Katie Brindle

Download or read book Yang Sheng written by Katie Brindle and published by Hardie Grant Publishing. This book was released on 2019-04-18 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish life – fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise. And so, Yang Sheng encourages you to have the green juice and the glass of wine, a full-on day at work and a night out dancing. For people who are overtired and overtaxed, stressed, lacking a sex drive, or who feel anxious or hopeless, the practice of Yang sheng restores balance. Our bodies are designed to self-heal – Yang Sheng knows the mechanics of how to activate this.

Gua Sha: An Ancient Therapy For Contemporary Illnesses

Author : Kai Wen Tang
Publisher : World Scientific
ISBN 13 : 9811209073
Total Pages : 438 pages
Book Rating : 4.8/5 (112 download)

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Book Synopsis Gua Sha: An Ancient Therapy For Contemporary Illnesses by : Kai Wen Tang

Download or read book Gua Sha: An Ancient Therapy For Contemporary Illnesses written by Kai Wen Tang and published by World Scientific. This book was released on 2019-12-19 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: The title purports to introduce Gua Sha to the general public as an effective yet safe therapeutic protocol with a short learning curve, making it an extremely appropriate form of home-based treatment. The treatment is deliberated at three different levels of proficiency — plane, line and point, that correspond to myofascial, meridian and acupoint treatment, the last which effectively transforms Gua Sha into a non-invasive, needleless form of acupuncture.Conceptualized with a utilitarian resolve, this title spared little effort in covering the historic aspect of the subject matter unless it is essential foundation knowledge. Organized in three parts, the first section of the book helps build a theoretical framework for the reader by introducing TCM theories relevant to the subject. Building on this foundation, the next segment on Treatment Protocols presents the practice aspects of the subject that lay further groundwork for the chapter on Applications. In the final part on Applications, the nature of common disorders is deliberated from both contemporary medicine and TCM perspectives before touching on the treatment protocol, execution caveat and other considerations.

Facial Gua Sha - Fight the Signs of Aging Naturally and Inexpensively

Author : P. Sze
Publisher :
ISBN 13 : 9781980678922
Total Pages : 36 pages
Book Rating : 4.6/5 (789 download)

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Book Synopsis Facial Gua Sha - Fight the Signs of Aging Naturally and Inexpensively by : P. Sze

Download or read book Facial Gua Sha - Fight the Signs of Aging Naturally and Inexpensively written by P. Sze and published by . This book was released on 2018-03-30 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facial Gua Sha utilizes a gentle massage technique of applying scraping strokes in order to increase micro-circulation of tissues and flow of "qi" (energy). By sweeping the face at the correct position and in the right direction, various skin problems related to aging can be addressed naturally.In this book, you can learn to master our 7-step routine that incorporates acupressure stimulation, facelift massage, and lymphatic drainage to rejuvenate your skin instantly. In addition, clear diagrams guide you how to apply acupressure massage on your face targeted to fight 11 stubborn aging signs such as frown lines, crow's feet wrinkles, forehead wrinkles, lines at corner of mouth and check, freckles, sagging skin, puffy face, dark circles, eye bags, and melasma/ chloasma.

Handbook Of Traditional Chinese Medicine (In 3 Volumes)

Author : Stevenson Xutian
Publisher : World Scientific
ISBN 13 : 9814571342
Total Pages : 1491 pages
Book Rating : 4.8/5 (145 download)

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Book Synopsis Handbook Of Traditional Chinese Medicine (In 3 Volumes) by : Stevenson Xutian

Download or read book Handbook Of Traditional Chinese Medicine (In 3 Volumes) written by Stevenson Xutian and published by World Scientific. This book was released on 2014-09-19 with total page 1491 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over two thousand years, Traditional Chinese Medicine (TCM) has made many significant contributions to China's growth and prosperity. This textbook, based on the unique characteristics of TCM, discusses its principle theories and presents a comprehensive daily practice guide for health maintenance and disease treatment. The book provides clinical practitioners with a fundamental understanding of the essence of TCM.We highly recommend this book for students interested in TCM, Chinese medicine doctors and other healthcare professionals, biomedical researchers, and interested individuals. Readers will benefit from the inspirational viewpoints discussed in the book.

Traditional Chinese Medicine Cupping Therapy - E-Book

Author : Ilkay Z. Chirali
Publisher : Elsevier Health Sciences
ISBN 13 : 0702058343
Total Pages : 370 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Traditional Chinese Medicine Cupping Therapy - E-Book by : Ilkay Z. Chirali

Download or read book Traditional Chinese Medicine Cupping Therapy - E-Book written by Ilkay Z. Chirali and published by Elsevier Health Sciences. This book was released on 2014-06-27 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition explores and describes techniques of cupping in the context of TCM theory. It provides a clear and detailed set of practical guidelines to applying this technique for various common conditions, and looks closely at issues of safety, expectation and theoretical principles of action. This new edition includes new scientific research on cupping therapy and the effect on the immune system as well as new material on muscular pain, stress management and cupping therapy and sports medicine. A dedicated website complements the text with video clips showing the eleven methods of cupping therapy. - Explains cupping therapy clearly, allowing the practitioner immediate access to a set of skills for everyday application - Well illustrated to support the guidelines discussed in the text - Includes website containing video clips showing 11 methods of cupping therapy plus picture gallery of more than 150 colour photographs - Gives practical guidelines on the use of cupping in helping to treat more than 30 common conditions - Looks closely at issues of safety, expectation and theoretical principles of action - Text clarified and updated throughout, with an expanded artwork program and improved layout and design - New chapters by specialist contributors cover Cupping's Folk Heritage, Buddhist Medicine, and Thai Lanna Medicine - New chapter on Cosmetic Cupping Techniques - New section addressing Frequently Asked Questions - An expanded discussion about the benefits of cupping therapy, including the treatment of new pathological conditions including myofascial pain - Includes new evidence-based research on the effects of cupping therapy, including a systematic review

Acupuncture Points Handbook

Author : Deborah Bleecker
Publisher :
ISBN 13 : 9781940146201
Total Pages : pages
Book Rating : 4.1/5 (462 download)

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Book Synopsis Acupuncture Points Handbook by : Deborah Bleecker

Download or read book Acupuncture Points Handbook written by Deborah Bleecker and published by . This book was released on 2017-01-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Point location book written in easy to understand terms, for the layperson.

CLINICAL HANDBOOK OF INTERNAL MEDICINE

Author :
Publisher :
ISBN 13 : 9780939616770
Total Pages : 0 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis CLINICAL HANDBOOK OF INTERNAL MEDICINE by :

Download or read book CLINICAL HANDBOOK OF INTERNAL MEDICINE written by and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Acupressure Atlas

Author : Bernard C. Kolster
Publisher : Healing Arts Press
ISBN 13 : 9781594772078
Total Pages : 240 pages
Book Rating : 4.7/5 (72 download)

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Book Synopsis The Acupressure Atlas by : Bernard C. Kolster

Download or read book The Acupressure Atlas written by Bernard C. Kolster and published by Healing Arts Press. This book was released on 2007-10-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully illustrated and comprehensive reference guide to acupressure • Provides acupressure treatments tailored for a wide variety of health disorders, including back pain, heart and circulatory problems, and even the common cold • Contains step-by-step instructions illustrated in full color for self-treatment or treatment of a partner • A simultaneous hardcover and paperback release Trouble sleeping, sensitive stomach, headaches, joint problems, allergies: Sensory ailments such as these have been steadily increasing in Western countries for decades. Acupressure--massage along the body’s meridians in accordance with traditional Chinese medicine--can effectively prevent and treat all of these disorders, and more. The Acupressure Atlas is a fully illustrated and comprehensive reference guide that demonstrates how acupressure techniques activate and accelerate the body’s self-healing powers to alleviate many health problems, including even the common cold. Acupressure confers a holistic health benefit that prevents disorder from arising by harmonizing and balancing the body’s energies. It is particularly suited to self-treatment, the treatment of a partner, and especially the treatment of children. Along with an introduction to the origins and principles of traditional Chinese medicine, The Acupressure Atlas provides the most important basic techniques as well as step-by-step instructions, illustrated in full color, of the practical and specific information needed to put the healing techniques of acupressure at your fingertips.

Acupuncture Desk Reference

Author : David J. Kuoch
Publisher : Retired Hipster
ISBN 13 : 9780615154633
Total Pages : 0 pages
Book Rating : 4.1/5 (546 download)

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Book Synopsis Acupuncture Desk Reference by : David J. Kuoch

Download or read book Acupuncture Desk Reference written by David J. Kuoch and published by Retired Hipster. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Comprehensive Handbook of Traditional Chinese Medicine

Author : Yifang Zhang
Publisher : Shanghai Press
ISBN 13 : 1938368797
Total Pages : 286 pages
Book Rating : 4.9/5 (383 download)

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Book Synopsis Comprehensive Handbook of Traditional Chinese Medicine by : Yifang Zhang

Download or read book Comprehensive Handbook of Traditional Chinese Medicine written by Yifang Zhang and published by Shanghai Press. This book was released on 2021-11-15 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, traditional Chinese medicine (TCM) has helped countless people with their health, and is still widely sought after today—especially by those all over the world who are intrigued by natural healing and healthcare.The culture underlying TCM is broad and the information incredibly extensive, which means it can be difficult to know where to start for those who are interested in learning. This book does just that, providing both an encyclopedia of knowledge in the field, while also acting as a practical manual to guide readers to greater health. It offers an effective, easy-to-learn set of daily TCM skills and expert advice on how to use them.Through this book, you can learn:•Basic concepts such as yin-yang, the five elements, meridians and acupoints, qi, blood flow and constitution•How to judge your own health status through constitution tests and develop a personalized health plan for yourself•How to make external adjustments for your health through TCM practices such as acupressure, cupping, scraping, heat treatment, acupuncture, massage and other methods•TCM methods of natural internal adjustments including food therapy, herbal medicine, breathing techniques, sleep, meditation, qigong and other practices that will enhance your physical and mental health from the inside out•A twelve-hour regimen with adaptations for each of the four seasons, stages in life, times of day, and place where it is practiced, allowing readers to customize the plan to their lives.