Growing Your Own Living Foods

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Growing Your Own Living Foods

Author : Brian Hetrich
Publisher :
ISBN 13 : 9780692600559
Total Pages : 136 pages
Book Rating : 4.6/5 (5 download)

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Book Synopsis Growing Your Own Living Foods by : Brian Hetrich

Download or read book Growing Your Own Living Foods written by Brian Hetrich and published by . This book was released on 2015-12-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medicinally and nutritionally, sprouts have a long history as a "health" food. Sprouts are 10 to 30 times more nutritious than the best vegetables because they are baby plants in their prime. At this stage of their growth they have the greatest concentration of nutrients than at any other point in their life. Sprouts are highly digestible and release their nutrients easily due to their delicate cell walls and abundance of enzymes. This book will show you the easy way to grow the most nutritional food on the planet right in your own home for under a dollar a pound!

Growing Good Food

Author : Acadia Tucker
Publisher :
ISBN 13 : 9780998862330
Total Pages : 0 pages
Book Rating : 4.8/5 (623 download)

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Book Synopsis Growing Good Food by : Acadia Tucker

Download or read book Growing Good Food written by Acadia Tucker and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook for growing a victory garden when the enemy is global warming Written by regenerative farmer Acadia Tucker, Growing Good Food calls on us to take up regenerative gardening, also known as carbon farming, for the good of the planet. By building carbon-rich soil, even in a backyard-sized patch, we can capture greenhouse gases and mitigate climate change, all while growing nutritious food. To help us get started, and quickly, Tucker draft plans for gardeners who have no space, a little space, or a lot of space. She offers advice on how to prep soil, plant food, and raise the most popular fruits and vegetables using regenerative methods. She shares the gardening tools you need to get started, the top reasons gardens fail and how to fix them, and how to make carbon farming count when the only dirt you have is in pots. The book includes calls to action and insights from leaders in the regenerative movement, including David Montgomery, Gabe Brown, and Tim LaSalle. Aimed at beginners, the book is designed to inspire an uprising of citizen gardeners. Growing Good Food suggests what could happen if more of us saw gardening as a civic duty. By the end of it, you'll know how to grow some really good food and build a healthier world, too. Growing Good Food: A citizen's guide to backyard carbon farming is part of Stone Pier's "Growing Good Food" series. It joins Growing Perennial Foods: A field guide to raising resilient herbs, fruits, and vegetables, also written by Acadia Tucker.

How Can I Grow and Use Sprouts as Living Food?

Author : Isabell Shipard
Publisher :
ISBN 13 : 9780975825204
Total Pages : 136 pages
Book Rating : 4.8/5 (252 download)

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Book Synopsis How Can I Grow and Use Sprouts as Living Food? by : Isabell Shipard

Download or read book How Can I Grow and Use Sprouts as Living Food? written by Isabell Shipard and published by . This book was released on 2005 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Grow Your Own Food

Author : Angela S. Judd
Publisher : Simon and Schuster
ISBN 13 : 1507215738
Total Pages : 144 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis How to Grow Your Own Food by : Angela S. Judd

Download or read book How to Grow Your Own Food written by Angela S. Judd and published by Simon and Schuster. This book was released on 2021-05-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your love of plants to the next level and start growing some food with this modern, easy-to-follow guidebook that shows you everything you need to know to grow edible plants all year round! Did you know you could grow vegetables, fruits, and herbs in containers? Well, now you can take your houseplants to the next level by growing home-grown produce and seasoning that will taste delicious in all of your favorite dishes. How to Grow Your Own Food identifies 50 common, easy-to-grow edible plants from herbs to vegetables, along with detailed care instructions and beautiful illustrations of each plant. You’ll find everything you need to know about building your container garden including: -How to choose the right size container for each plant -How to water (and feed!) your plants for optimal growth -When to harvest your crops for the best flavor -And much more! It’s time to turn your decorative plants into ones that will keep you happy and healthy! No matter how much or how little space you have in your apartment, you can enjoy everything—from basil to onions to strawberries—with this practical guide to container gardening.

The Sprout Book

Author : Doug Evans
Publisher : St. Martin's Essentials
ISBN 13 : 125022618X
Total Pages : 170 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Sprout Book by : Doug Evans

Download or read book The Sprout Book written by Doug Evans and published by St. Martin's Essentials. This book was released on 2020-04-07 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition. Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts. Among the mind-blowing qualities of sprouts: ― they have 20–30 times the phytonutrients of other vegetables and 100 times those of meat ― they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants ― they aid in digestion ― they are a simple way to grow your own vegetables and are compatible with all diets ― they are incredible for regulating insulin levels The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. The Sprout Book includes informative interviews with leaders in functional medicine and nutrition including Dr. Dean Ornish, Dr. Josh Axe, Dr. Mark Hyman, Dr. Joel Kahn and more. Use this book to change your diet and super-charge your health with one of the most nutrient-dense, sustainable foods on earth!

Rawlicious

Author : Peter Daniel
Publisher : North Atlantic Books
ISBN 13 : 1583945903
Total Pages : 233 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Rawlicious by : Peter Daniel

Download or read book Rawlicious written by Peter Daniel and published by North Atlantic Books. This book was released on 2012-06-05 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considered the “kitchen bible” by healthy foodies around the world, this is an accessible how-to guide and cookbook for anyone interested in a raw food diet No longer on the outermost fringe of the food world, the raw food diet is becoming increasingly mainstream as its health benefits have become clearer and celebrities such as Demi Moore become enthusiastic converts. Eager to show that a diet that includes a high percentage of raw foods is not difficult to achieve, chefs Peter and Beryn Daniel created this beautiful, accessible cookbook and guide to raw kitchen basics. Rawlicious introduces readers to a lifestyle that marries long-term health benefits and higher energy levels with delicious and simple raw recipes. Rawlicious covers a broad spectrum of recipes and raw principles, from basics like stocking your raw kitchen, juicing, salad preparation, and making smoothies, to more advanced, gourmet dishes. Stunning full-color photos throughout will inspire readers to get into their kitchen, and clear, easy instructions to 144 recipes will encourage them to stay. Clean design and clear explanations of raw food principles and recipes make this one of the most inviting raw recipe books on the market. The new edition offers both U.S. and metric measurements for an international audience.

The Everything Backyard Farming Book

Author : Neil Shelton
Publisher : Simon and Schuster
ISBN 13 : 144056602X
Total Pages : 520 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Backyard Farming Book by : Neil Shelton

Download or read book The Everything Backyard Farming Book written by Neil Shelton and published by Simon and Schuster. This book was released on 2013-10-04 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-sufficiency doesn't have to mean getting off the grid entirely. That level of independence isn't practical for most people. A backyard farm can provide an abundance of inexpensive food as well as additional income which can bring you real independence. Whether you're a first-timer who wants to start growing vegetables or an experienced gardener looking to expand a small plot into a minifarm, The Everything Backyard Farming Book has all you need, from growing fruits and vegetables to raising animals to preserving and storing food. With this common-sense guide, you will be able to take control of the food you eat - in an urban or suburban setting.

Growing Your Own Vegetables

Author : Carla Emery
Publisher : Sasquatch Books
ISBN 13 : 1570617104
Total Pages : 206 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Growing Your Own Vegetables by : Carla Emery

Download or read book Growing Your Own Vegetables written by Carla Emery and published by Sasquatch Books. This book was released on 2010-06-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect companion to The Encyclopedia of Country Living, this is a complete gardening manual for setting up your own vegetable garden—whether it’s just a few rows of lettuce or a year-round field Drawn from, and a continuation of, the bestseller The Encyclopedia of Country Living, Growing Your Own Vegetables is informed by years of hands-on experience and the wisdom gathered from a generation of homesteaders and small farmers. Starting with planning the garden (plot size, seasonal considerations, getting the most from a small plot) and laying it out (rows, beds, plowing), this book addresses the planning and growing issues for all North American climate zones. Gardeners need to understand (and love) their soil, and the Growing Your Own Vegetables explains it in simple terms, with advice on composting and testing for contamination (so important since this is going to be your food source!). Author Carla Emery was a very early advocate of gardening without chemical fertilizers, so the approach here is organic all the way. Much of the book is the crop-by-crop guide to planting, cultivating, and harvesting the delicious vegetables we love to eat: onions, leafy greens, stems and flowers (rhubarb, artichoke, broccoli), roots (spuds, radishes, jicama), grasses & grains (just imagine: your own wheat field!), legumes, gourds, and the nightshade family (that would be tomatoes, peppers, eggplant).

How to Grow More Vegetables, Ninth Edition

Author : John Jeavons
Publisher : Ten Speed Press
ISBN 13 : 0399579192
Total Pages : 273 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis How to Grow More Vegetables, Ninth Edition by : John Jeavons

Download or read book How to Grow More Vegetables, Ninth Edition written by John Jeavons and published by Ten Speed Press. This book was released on 2017-07-25 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading resource on biointensive, sustainable, high-yield organic gardening is thoroughly updated throughout, with new sections on using 12 percent less water and increasing compost power. Long before it was a trend, How to Grow More Vegetables brought backyard ecosystems to life for the home gardener by demonstrating sustainable growing methods for spectacular organic produce on a small but intensive scale. How to Grow More Vegetables has become the go-to reference for food growers at every level, whether home gardeners dedicated to nurturing backyard edibles with minimal water in maximum harmony with nature's cycles, or a small-scale commercial producer interested in optimizing soil fertility and increasing plant productivity. In the ninth edition, author John Jeavons has revised and updated each chapter, including new sections on using less water and increasing compost power.

Sprouts, the Miracle Food

Author : Steve Meyerowitz
Publisher : Sproutman Publications
ISBN 13 : 9781878736048
Total Pages : 228 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Sprouts, the Miracle Food by : Steve Meyerowitz

Download or read book Sprouts, the Miracle Food written by Steve Meyerowitz and published by Sproutman Publications. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step, learn how to grow delicious indoor greens and baby vegetables -- in just one week from seed to salad. Includes extensive nutrition charts, seed resources, and questions and answers with Sproutman.

Grow Food For Free

Author : Huw Richards
Publisher : Penguin
ISBN 13 : 0744023939
Total Pages : 224 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Grow Food For Free by : Huw Richards

Download or read book Grow Food For Free written by Huw Richards and published by Penguin. This book was released on 2020-03-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Huw Richards set himself a challenge - to grow his own fruit and veg for free for a year. He succeeded and now wants to help you do the same. Can't afford a raised bed? Try repurposing an old wooden pallet. Don't want to spend money on buying plants? Look in the fridge and your kitchen cupboards for food that you can plant. Need a particular tool? Barter or borrow from a neighbor. Don't have a garden? See if someone in your area has an untended patch you can turn into a well-loved veg plot. Huw's Grow Food for Free has the inspiration and practical advice you need to start, grow, love, propagate and harvest your own fruit and veg organically and at zero-cost. This is real sustainability!

Grow What You Eat, Eat What You Grow

Author : Randy Shore
Publisher : Arsenal Pulp Press
ISBN 13 : 1551525496
Total Pages : 321 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis Grow What You Eat, Eat What You Grow by : Randy Shore

Download or read book Grow What You Eat, Eat What You Grow written by Randy Shore and published by Arsenal Pulp Press. This book was released on 2014-09-22 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Randy Shore's father and grandfather grew up on farms, yet he didn't even know how to grow a radish. Author of "The Green Man" column in the Vancouver Sun, he spent five years teaching himself how to grow food for his family and then how to use the resulting bounty to create imaginative and nourishing meals the year round. In Grow What You Eat, Eat What You Grow, Randy reveals the secrets to creating and maintaining a fully functioning vegetable garden, from how to make your own fertilizer to precise instructions on how best to grow specific produce; he also offers advice for those with balcony or container gardens and others who live in small urban spaces. He then shows how to showcase your bounty with delicious, nutrient-packed recipes (both vegetarian and not), including instructions on canning, pickling, and curing, proving how easy and fulfilling it is to be a self-reliant expert in your garden and your kitchen. Grow What You Eat is equal parts a cookbook, gardening book, personal journal, and passionate treatise on the art of eating and living sustainably. In his quest for self-sufficiency, improved health, and a better environment, Randy Shore resurrects an old-school way of cooking that is natural, nutritious, and delicious. Randy Shore is a food and sustainability writer for the Vancouver Sun; he is also a former restaurant cook and an avid gardener.

Food Freedom

Author : Robin Greenfield
Publisher : Robin Press
ISBN 13 :
Total Pages : 258 pages
Book Rating : 4.3/5 (57 download)

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Book Synopsis Food Freedom by : Robin Greenfield

Download or read book Food Freedom written by Robin Greenfield and published by Robin Press. This book was released on 2024-06-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Freedom is an experiment in the gift economy and we offer it to you on a donation basis. Please visit https://www.robingreenfield.org/shop/foodfreedom/ to learn more and order a copy! *** Ten years ago, Robin Greenfield awoke to the destruction of the industrial food system. Since then, he has been deeply exploring the food we eat, often through immersive activism, which led to one of his most burning questions: could he step outside of the food system completely and grow and forage 100% of his food? In Food Freedom, he shares his adventures of living without grocery stores or restaurants. Nothing packaged, processed, or shipped; not even multivitamins, supplements, or spices. Within the city of Orlando, Florida, he turned lawns into abundant gardens, with a biodiversity of over 100 plant species. He foraged 200 species of plants and mushrooms from nature, experimenting with food as his medicine. Follow Robin on an emotional journey as he explores: - Growing and foraging to deepen his connection to local food and establish a relationship of reciprocity with the land - The industrial food system that likely brought you today’s meal - How communities are taking back control of their food and creating food sovereignty - How you, too, can grow your own and forage to gain food freedom The good food revolution is not a lonely path. Millions have embarked on the journey and are waiting for you to join them. Question your food. Uncover the truth. Liberate yourself through relationships with our plant community! 100% of profits, after book distribution, are donated to Gardens of Liberation, supporting Indigenous and Black-led food sovereignty initiatives.

Grow Your Own Food

Author : Deborah Schneebeli-Morrell
Publisher : Ryland Peters & Small
ISBN 13 : 1800650442
Total Pages : 385 pages
Book Rating : 4.8/5 (6 download)

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Book Synopsis Grow Your Own Food by : Deborah Schneebeli-Morrell

Download or read book Grow Your Own Food written by Deborah Schneebeli-Morrell and published by Ryland Peters & Small. This book was released on 2021-02-09 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the best out of any type of garden without spending a fortune, whether it's a small window box or a hard patio, with Deborah Schneebeli-Morrell's brilliant guide to growing crops in pots. Using containers or pots as a base for your gardening is so versatile. Try making an eye-catching design feature by growing nasturtiums in a metal bucket, or grow wild arugula on your window ledge in a kitchen colander. Growing your own crops is not only rewarding and fun, but you'll be doing your bit for the environment too, as well as being able to ensure that all your crops are produced organically, whilst saving money at the same time. This book is packed with tips and techniques, from companion planting to deter pests, to choosing the right container for the right crop, along with a wealth of other gardening advice. Grow Your Own Food tempts the novice gardener to get growing and the more experienced gardener to grow organically, producing crops that are a pleasure to grow, harvest, and eat.

Grow Your Own Vegetables

Author : Carol Klein
Publisher : Mitchell Beazley
ISBN 13 : 9781845335519
Total Pages : 0 pages
Book Rating : 4.3/5 (355 download)

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Book Synopsis Grow Your Own Vegetables by : Carol Klein

Download or read book Grow Your Own Vegetables written by Carol Klein and published by Mitchell Beazley. This book was released on 2010-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating vegetables is good for you. Growing your own is even better. "You are what you eat" may be a timeworn adage, but it makes a valid point. When you grow your own vegetables, you'll not only eat better food, but you'll also regain your connection to the seasons and the natural rhythms of life. Growing your own will change what's on your dinner table, and it will change you. That's the philosophy behind Carol Klein's impeccably thorough guide to home vegetable gardening. In its pages, she reveals all the tricks to becoming a successful small-plot gardener, from preparing the soil, to deciding what to grow (and when to plant and harvest), to coping with pests, weeds, and other common problems. The book's second half is a veritable encyclopedia of the various vegetables-delicate salad greens, hardy root vegetables, and everything in between-that you might choose to grow.

The Year-Round Vegetable Gardener

Author : Niki Jabbour
Publisher : Storey Publishing, LLC
ISBN 13 : 1603427856
Total Pages : 257 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis The Year-Round Vegetable Gardener by : Niki Jabbour

Download or read book The Year-Round Vegetable Gardener written by Niki Jabbour and published by Storey Publishing, LLC. This book was released on 2011-12-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even in winter’s coldest months you can harvest fresh, delicious produce. Drawing on insights gained from years of growing vegetables in Nova Scotia, Niki Jabbour shares her simple techniques for gardening throughout the year. Learn how to select the best varieties for each season, the art of succession planting, and how to build inexpensive structures to protect your crops from the elements. No matter where you live, you’ll soon enjoy a thriving vegetable garden year-round.

The Rooted Life

Author : Justin Rhodes
Publisher : Worthy Books
ISBN 13 : 1546012583
Total Pages : 210 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis The Rooted Life by : Justin Rhodes

Download or read book The Rooted Life written by Justin Rhodes and published by Worthy Books. This book was released on 2022-03-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A permaculture expert and popular YouTube Homesteader shares the skills and the delights of becoming a part of your own food story in this inspiring, accessible, and beautiful invitation to a more abundant, healthy, and connected life. Have you ever wanted to experiment with growing your own food but didn’t think you had the space, the time, or the knowledge? Justin Rhodes thought the same thing—until after years battling systemic illness and struggling to provide the kind of wholesome food he wanted for his family, he bought a seed packet at the grocery store and was hooked! Justin discovered the miraculous potential and empowerment of working with nature to grow food for his family, and since that discovery, he has shared his self-taught skills with hundreds of thousands of growers via his popular YouTube channel and website. Whether you're looking for greater food security, better health, tastier food, to save or earn money, connect with your food source, this book is for you. If you're looking for a different kind of life—a life focused on health and wellness—take a look down the road less traveled. Looking for every opportunity to pass his hard-earned knowledge onto others, Justin Rhodes created this inspiring and practical invitation to growing your own food and experiencing a more connected, sustainable lifestyle, no matter where you live or how much space you have. Filled with beautiful and inspiring photographs from the Rhodes’ homestead and chock full of resources, including gardening plans, everything you need to know about raising chickens, tips for how to get your kids involved, and even recipes for how to serve up your home-grown goodness, The Rooted Life provides you with the inspiration, the encouragement, and the practical wisdom that you need to begin the journey to a more rooted life.