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Author : Kathleen Mesclier Laura
Publisher :
ISBN 13 :
Total Pages : 82 pages
Book Rating : 4.:/5 (796 download)
Download or read book Group Strategies for Building Positive Self-esteem in Preadolescent Girls written by Kathleen Mesclier Laura and published by . This book was released on 2004 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Erica Suter MS
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.7/5 (8 download)
Download or read book The Strong Female Athlete written by Erica Suter MS and published by . This book was released on 2021-12-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.
Author : Marte Erin Ostvik-de Wilde
Publisher :
ISBN 13 :
Total Pages : 103 pages
Book Rating : 4.:/5 (259 download)
Download or read book Building Self-esteem, Self-concept, and Positive Peer Relations in Urban School Children written by Marte Erin Ostvik-de Wilde and published by . This book was released on 2008 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This study focused on the relationship between self-concept, self-esteem, and relational aggression in relation to preadolescent girls' participation in a ten-week empowerment program. This empowerment group was based on team building, healthy assertiveness, safety for girls, bullying, conflict resolution, peer relations, body image, leadership, and career development. The author also discusses counseling needs and strategies, and implications and recommendations for further research on empowerment intervention efforts.
Author : Elizabeth Ann Miller
Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.:/5 (858 download)
Download or read book Developing and Maintaining Self-esteem in Young Girls written by Elizabeth Ann Miller and published by . This book was released on 2006 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many girls close to me, all between the age of eleven and thirteen, began to display low confidence and self-esteem. This surprised and confused me because each had previously displayed much skill, confidence and strong self-esteem. I wanted to understand why this sudden change was happening and what, if anything could be done to prevent and enhance a young girl's self-esteem. Initially Mary Pipher, who authored "Reviving Ophelia", helped to really connect me to the subject of self-esteem in young girls. The American Association of University Women sponsored a study that reported on the major findings of girls and education. The AAUW report is titled "How Schools Shortchange Girls". Additional publications by the AAUW Educational Foundation also had great influence on me. Through my research many authors further contributed to my understanding and insight into this subject. Among the many other sources, Dr. Myra Sadker and Dr. David Sadker and Mindy Bingham and Sandy Stryker also had much influence to my learning and understanding of this complicated subject. The method I found to be most useful was compiling information for both parents and teachers. This information could be used as a quick source of reference. I organized the information into three age groups: the young girl (0-6), the elementary girl (6-12) and the adolescent girl (12+). Within each category I offered ideas and strategies that contributed to the building and maintenance of strong self-esteem in young women. My findings were interesting. Parents and Teachers have much influence on the children they are involved with. By the experiences and opportunities a child is exposed to, knowledge, skill and confidence develop. Having much confidence and experience contribute positively to the development of a young girls' self-esteem. By learning about the many strategies adults can use to aid in this development, I was able to compile lists of many sources of activities that girls can become involved in. All the sources help contribute to a strong self-esteem.
Author : Katty Kay
Publisher : HarperCollins
ISBN 13 : 006279700X
Total Pages : 204 pages
Book Rating : 4.0/5 (627 download)
Download or read book The Confidence Code for Girls written by Katty Kay and published by HarperCollins. This book was released on 2018-04-03 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times, USA Today, and Wall Street Journal Bestseller! Girls can rule the world—all they need is confidence. This empowering, entertaining guide from the bestselling authors of The Confidence Code gives girls the essential yet elusive code to becoming bold, brave, and fearless. Packed with graphic novel strips; appealing illustrations; fun lists, quizzes, and challenges; and true stories from tons of real girls, The Confidence Code for Girls teaches girls to embrace risk, deal with failure, and be their most authentic selves. It’s a paradox familiar to parents everywhere: girls are achieving like never before, yet they’re consumed with doubt on the inside. Girls worry constantly about how they look, what people think, whether to try out for a sports team or school play, why they aren’t getting “perfect” grades, and how many likes and followers they have online. Katty Kay and Claire Shipman use cutting-edge science and research, as well as proven methods of behavioral change, to reach girls just when they need it the most—the tween and teen years. Plus don't miss Living the Confidence Code! Packed with photos, graphic novel strips, and engaging interviews, Living the Confidence Code proves that no matter who you are, or how old you are, nothing is out of reach when you decide to try.
Author : Lorna Blumen
Publisher : Camberley Press Limited
ISBN 13 : 9780981058900
Total Pages : 161 pages
Book Rating : 4.0/5 (589 download)
Download or read book Girls' Respect Groups: An Innovative Program to Empower Young Women & Build Self-Esteem written by Lorna Blumen and published by Camberley Press Limited. This book was released on 2009-03 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a great volunteer project for teen girls? Girls Respect Groups: An Innovative Program To Empower Young Women & Build Self-Esteem! will guide you step-by-step through the 6-week curriculum for Girls Respect Groups, a unique program for middle school girls, led by high school teen girls. Working together, both sets of young women explore how respect can affect the rest of their lives & learn to make choices rooted in self-confidence and self-respect. Learn how easy it is to start a GRG Leadership Program at your school or in your community. Train inspiring teen girls to become GRG leaders. Build a positive community of girls helping girls!
Author : Lisa M. Schab
Publisher : New Harbinger Publications
ISBN 13 : 1648480020
Total Pages : 362 pages
Book Rating : 4.6/5 (484 download)
Download or read book The Self-Esteem Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals. As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help. In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem. This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including bullying, cyberbullying and social media overload. You’ll also find activities that promote healthy thinking habits and problem solving; tips for handling criticism, setbacks, and self-doubt; and strategies for developing self-awareness, self-acceptance, and self-worth. With the right amount of self-confidence, you will have the emotional resources you need to succeed and reach your goals. This workbook can help you get started, step by step. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
Author : Nikki Giant
Publisher : Jessica Kingsley Publishers
ISBN 13 : 184905925X
Total Pages : 211 pages
Book Rating : 4.8/5 (49 download)
Download or read book Surviving Girlhood written by Nikki Giant and published by Jessica Kingsley Publishers. This book was released on 2013 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical resource is designed to prevent teenage girl bullying by tackling its root causes. Part 1 explores girl bullying and its complexities. Part 2 includes over 60 tried-and-tested activities to help girls aged 11--16 understand their needs and values, and build self-esteem, positive attitudes, and relationships skills.
Author : Naomi Richards
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784502367
Total Pages : 241 pages
Book Rating : 4.7/5 (845 download)
Download or read book Being Me (and Loving It) written by Naomi Richards and published by Jessica Kingsley Publishers. This book was released on 2016-04-21 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 29 real life and relatable stories at its heart, this practical resource is designed to help build self-esteem and body confidence in children aged 5-11. Each story is the focus of a ready-to-use lesson plan, covering common issues that affect children such as a lack of body confidence, feeling pressured by peers and worries about puberty. The stories are preceded by guidance on how to introduce the topic and the learning outcomes, and they are followed by a range of activities to reinforce the messages being taught. The stories can either be read aloud to a class or group or photocopied and shared for individual reading. Perfect for use in PSHE lessons with groups of children, or in one-to-one settings in the therapy room or at home, this book is a useful resource for PSHE co-ordinators, teachers, school counsellors, pastoral care teams, youth workers as well as parents.
Author : Kathleen G. Nadeau
Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4.0/5 ( download)
Download or read book Understanding Girls with AD/HD written by Kathleen G. Nadeau and published by . This book was released on 1999 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ground-breaking book on the needs and issues of girls with attentional problems: why they are often undiagnosed, how they are different from boys, and what their special needs are in school, in their social world and at home. Age-related checklists from pre-school to high school help parents and professionals better identify and help girls with AD/HD.
Author : Ramita Anand
Publisher :
ISBN 13 : 9781781336571
Total Pages : 208 pages
Book Rating : 4.3/5 (365 download)
Download or read book Girl Elevated written by Ramita Anand and published by . This book was released on 2022-01-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we support young teen girls through the challenges of growing up and the tricky years of adolescence? How can we help them unleash their power? Many tween and teen girls are struggling with low self-esteem, anxiety and confidence issues, particularly if they have a difference of some kind. Girl Elevated provides accessible tools and strategies to help girls develop five key superpowers for the years ahead and become strong, confident young women. Understand how to give girls: Resilience strategies to tackle physical and mental adversity and realise the positive power of failure and challenge The ability to understand and manage their own and others' feelings by developing emotional intelligence skills The capacity for empathy and kindness to support themselves and build healthy and respectful relationships and friendships The values and self-confidence to recognise and break the cycle of self-doubt and insecurity and fully accept themselves
Author : Dr. Barbara Mackoff
Publisher : Dell
ISBN 13 : 9780440506614
Total Pages : 320 pages
Book Rating : 4.5/5 (66 download)
Download or read book Growing a Girl written by Dr. Barbara Mackoff and published by Dell. This book was released on 1996-10-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Mackoff’s strategies for enhancing girls’ self-esteem and creating equal opportunity are clear, practical, and most important, achievable.”—Peggy Orenstein, author of School Girls: Young Women, Self-Esteem, and the Confidence Gap “IS THAT YOUR DAUGHTER? ISN’T SHE PRETTY?” Like parents of girls everywhere, psychologist Barbara Mackoff often heard her young daughter Hannah dismissed with those words. So often that she started to reply: “And she’s smart too.” Hoping to counter the culture that she feared would stereotype her daughter and diminish her confidence, Dr. Mackoff spent three years searching for strategies to nurture Hannah’s growing sense of self. The result is Growing a Girl. Offering hundreds of specific suggestions and tools for fostering a daughter’s independence and individuality, Growing a Girl encourages parents to act now by exploring seven practical paths. Based on clinical research and Dr. Mackoff’s highly acclaimed Growing a Girl workshop, this extraordinary book offers parents the skills to shatter stereotypes that can stunt a daughter’s growth while giving her the tools to nourish her strength, spirit, and capacity to care. YOU WILL DISCOVER: • How gender stereotyping starts at birth—and how you can prevent it • Why she can wear a velvet dress to the ballet and still climb to the treetops • What to do about Barbie dolls and traditional fairy tales—without spoiling your daughter’s fun • How to discover and honor her feelings • How to counteract our culture’s emphasis on physical beauty • How to bring home heroines—in books, magazines, movies, and in her community • How to recognize and strengthen your daughter’s learning style—and build on her natural interesting science and math • And more.
Author : Elizabeth Hartley-Brewer
Publisher : Random House
ISBN 13 : 1409004473
Total Pages : 28 pages
Book Rating : 4.4/5 (9 download)
Download or read book Self Esteem For Girls written by Elizabeth Hartley-Brewer and published by Random House. This book was released on 2010-08-31 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Esteem for Girls is an essential guide for helping parents and teachers support girls through the difficulties of growing up. Self-esteem is what every parent wishes their daughter to have. It is her passport to a happier, more fulfilled life. The quiet confidence that self-respect gives to girls ensures that they learn to learn, play, love and communicate better. This practical book explains when difficult stages are likely to occur in girls' lives, and suggests how parents and teachers can handle them in ways that will build confidence and promote self-esteem. Elizabeth Harley-Brewer shows how to: - Understand the challenges and opportunities that girls face today - Help girls develop the inner strength to cope with the demands of school, friends and society - Manage girls' behaviour in a way that preserves and promotes their self-esteem - Respond sensitively when girls suffer setbacks
Author : Samantha Claire
Publisher : JNR via PublishDrive
ISBN 13 :
Total Pages : 73 pages
Book Rating : 4.:/5 (661 download)
Download or read book The Art & Science of How to Build Up Your Low Self Esteem & Confidence written by Samantha Claire and published by JNR via PublishDrive. This book was released on 2017-08-01 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Who Else Wants A Serious Dose of Confidence and Self-Esteem?" Self esteem troubles and confidence troubles? it sucks doesnt it? What if I were to tell you that there is an easy fix? That you will be able to look beyond the negative opinions of others and create a better self image? You'll be able to get to know yourself better, bring out your strengths, focus on them, and through your mindsets and actions, raise up your self-esteem and self confidence in a natural and consistent way. This is designed to be practical and useful to children, teens and even adults alike. This is not merely changing your mindsets through artificial means i.e. hypnosis, nlp techniques. This is how normal people build up their self esteem and self confidence through competence, experiences, self-worth and successes. This is a book on building character by which, a good dose of self confidence and a healthy self-esteem are the by-products. Aside from practical advice, exercises will also be provided in this book.This course isn't meant to make you just feel good and learn--it's designed to deliver results and change lives! Grab your copy today!
Author : Nathaniel Branden
Publisher : Bantam
ISBN 13 : 0553374397
Total Pages : 370 pages
Book Rating : 4.5/5 (533 download)
Download or read book Six Pillars of Self-Esteem written by Nathaniel Branden and published by Bantam. This book was released on 1995-05-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.
Author :
Publisher :
ISBN 13 :
Total Pages : 358 pages
Book Rating : 4.:/5 (3 download)
Download or read book Resources in Education written by and published by . This book was released on 1999-10 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Katherine Crowley
Publisher : McGraw Hill Professional
ISBN 13 : 0071802053
Total Pages : 209 pages
Book Rating : 4.0/5 (718 download)
Download or read book Mean Girls at Work: How to Stay Professional When Things Get Personal written by Katherine Crowley and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento
