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Grief Healed
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Book Synopsis Understanding Grief by : Alan Wolfelt
Download or read book Understanding Grief written by Alan Wolfelt and published by Routledge. This book was released on 2013-06-17 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process.
Book Synopsis Healing After Loss by : Martha W. Hickman
Download or read book Healing After Loss written by Martha W. Hickman and published by Harper Collins. This book was released on 2009-06-09 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide for dealing with grief and loss. Daily reflections to find solace in our own lives, and comfort in the connection of sharing these meditations with countless others. After the focus on planning and outpouring of love from family and friends in the immediate aftermath following the loss of a loved one, we are left to enter a new version of our lives where someone important is missing. For days, months, years, the pain of the loss can crash in all at once. It is tempting to push that wave of grief back and soldier on with our new lives, but the loss will never lose its controlling power if we don’t find the courage and love to face it. Meditating on the loss, along with the rush of love that comes with it, gives us a chance to rejoice in the life that was shared, and to look forward in which memories of our loved ones continue to bless us. The short, poignant meditations given here follow the course of the year, but it is not a necessity to follow them chronologically. They will strengthen, inspire, and give comfort for as long as they are needed.
Download or read book Grief Healed written by Sona Bhatnagar and published by . This book was released on 2020-09-29 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief is so devastating that it is paralyzing. How do you deal with life-altering losses? How can you pick yourself up from a cascade of tragic events? How can you maintain your will to live--let alone your sanity? Readers will discover... Simple, practical steps to move forward from the shock and pain of traumatic loss Knowledge and techniques to create joyful, well-lived, fulfilling lives The importance of learning to let go Aspects of non-traditional wellness therapies that allow us to connect with Source and develop resiliency How to merge spirituality with the grieving process Praise for Grief Healed: "Grief Healed is a self-help book of the highest order! What is unique about Dr. Sona Bhatnagar's story is her practical processes that can support anyone going through major trauma." --Mrs. Kathy and Dr. Issam Nemeh, M.D., Anesthesiologist, General Surgeon, International Spiritual Healer. "Dr. Sona guides people in the often unpredictable terrains of life where no roadmap really works. This book is a true friend to uplift the morale of mankind." --Mohanji, Himalayan Spiritual Master, World-renowned Humanitarian. "Dr. Bhatnagar uses her 30 years of medical training and her education as a Grief Recovery Specialist to guide the reader into renewal and personal growth after great loss." --Dr. Jeff Rediger, M.D., Harvard Medical School Faculty, Author of Cured: The Life-Changing Science of Spontaneous Healing. "Grief Healed is such an accessible and enlightening read written with a crispness and fluidity that is lacking in most grief/self-help books. This book has legs and is for anyone coping with loss of any type." --Justin M. Yopp, PhD, Clinical Psychologist and Associate Professor of Psychiatry at the University of North Carolina at Chapel Hill, Author of The Group: Seven Widowed Fathers Reimagine Life. "Grief Healed takes a topic that is universally traumatic and demonstrates a path of spirituality and healing." --Kathilyn Solomon, EFT Practitioner & Mentor, Author of Tapping Into Wellness: Using EFT To Clear Emotional and Physical Pain and Illness. "What an absolute treasure to help uncover the secrets of grief and learning to heal and love after loss." --Mesina Sanders, world-famous Psychic. "In so many ways this manuscript is peering into my soul. Thank you so much for sharing this with me. It is allowing me to let go, finally!" --Roshan K Mathew, MD, Vanderbilt University School of Medicine. "Dr. Sona Bhatnagar uses her life lessons as a vehicle to open the door to many people who may be sitting in their own infinite loops of sorrow, hurt & grief, thus breaking the cycle that keeps people trapped in despair and inaction. She is a blessing." --Asavri Gupte, Author of Little Pilot Logbook and creator of the Baby Nebula books. "Congratulations on teaching all these life lessons and so many more in such a meaningful, personable, and relatable way. Bravo, Sona!" --Amy Coleman, M.D. Founder and CEO of Wellsmart Medical Services. Author of Discovering Your Own Doctor Within. "Sona Bhatnagar is a gifted writer and an inspiring storyteller. Grief Healed is a compelling testament to the power of faith and the tenacity of the human spirit." --Gary Jansen, Author of MicroShifts: Transforming Your Life One Step at a Time.
Book Synopsis The Journey Through Grief by : Alan D. Wolfelt
Download or read book The Journey Through Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2003-09-01 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.
Book Synopsis Healing Grief, Finding Peace by : Dr. Louis LaGrand
Download or read book Healing Grief, Finding Peace written by Dr. Louis LaGrand and published by Sourcebooks, Inc.. This book was released on 2011-10-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a path to inner peace and resilience in times of loss. Losing a loved one can leave us feeling overwhelmed, lost, and heartbroken. In Healing Grief, Finding Peace, grief counseling expert Louis LaGrand tenderly explores the intricacies of grief and presents a collection of empowering daily strategies to help you find solace and peace during this difficult time. Inside, you'll find heartfelt guidance on how to navigate the grieving journey, discovering ways to honor your emotions while nurturing your emotional well-being. Drawing from extensive research and his own experiences, LaGrand addresses the unique challenges of bereavement with profound wisdom and understanding. Daily Strategies: Thoughtfully crafted techniques to help you cope with grief, one day at a time. Resilience Building: Discover ways to grow stronger and find inner peace despite the pain of loss. Supportive Guidance: A compassionate companion to lean on during your healing journey. Emotional Wellness: Learn to embrace your emotions and find healing in the process. If you're seeking a heartfelt and empowering resource to navigate grief while fostering personal growth, Healing Grief, Finding Peace is your guiding light toward healing and finding peace once again.
Book Synopsis Healing Grief at Work by : Alan D. Wolfelt
Download or read book Healing Grief at Work written by Alan D. Wolfelt and published by Companion Press. This book was released on 2005-05-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a gentle and considerate style, this handbook explores what happens when grief and the workplace meet, and the drastic effects of grieving on employees, their performance, and the overall workplace environment. Touching on the different kinds of grief workers can experience, such as death, divorce, and layoffs, the effective ways to channel grief during the workday, how to support coworkers who mourn, participation in group memorials, and negotiating appropriate bereavement leave, this concise and practical resource gives both ideas for the mourner and the mourner's coworkers. A special introduction for employers, owners, managers, and human resource personnel addresses the economic impact of grief in the workplace and provides practical and cost effective ideas for maintaining morale and creating a productive yet compassionate work environment.
Book Synopsis Healing Grief by : Amy Hillyard Jensen
Download or read book Healing Grief written by Amy Hillyard Jensen and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Getting Back to Life When Grief Won't Heal by : Phyllis Kosminsky
Download or read book Getting Back to Life When Grief Won't Heal written by Phyllis Kosminsky and published by Amazon.com. This book was released on 2007-01-08 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a practical guide to dealing with grief; and offers personal case studies and advice that help individuals find peace, acceptance, and strength to move on.
Book Synopsis Healing the Heartbreak of Grief by : Peter James Flamming
Download or read book Healing the Heartbreak of Grief written by Peter James Flamming and published by Abingdon Press. This book was released on 2010 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: From years of pastoral experience and the heartbreak of losing his own son, the author knows that grief is anything but a tidy, predictable progression. Written in short, easy chapters, this book can help readers free themselves from the painful grief that grips their hearts.
Download or read book Never Letting Go written by Mark Anthony and published by Llewellyn Worldwide. This book was released on 2011-10-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all suffer the loss of a loved one. This uplifting book will guide you on your journey through grief and inspire you with evidence of the afterlife. A practicing lawyer for over two decades, Mark Anthony is also a gifted medium who has worked with thousands of clients. He shares incredible true stories of contact with spirits and their enduring messages of forgiveness, gratitude, and acceptance. Even more remarkable, you will be able to recognize and make contact with the spirits of your loved ones. Compelling, comforting, and inspiring for those of all backgrounds and faiths, Never Letting Go offers true healing through messages of hope from the Other Side. Watch Mark Anthony discuss Never Letting Go here. Praise: "This deep, emotionally touching book is destined to become a metaphysical classic."—Joyce Keller, author of Seven Steps to Heaven "An enlightening journey through coping with grief and discovering spiritual renewal. I highly recommend this book!"—Jeffrey A. Wands, author of Another Door Opens
Book Synopsis Understanding Your Grief by : Alan D. Wolfelt
Download or read book Understanding Your Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2004-02-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
Download or read book Healing Grief written by James van Praagh and published by Hachette UK. This book was released on 2011-10-06 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: In HEALING GRIEF James Van Praagh draws on his unique access to the world of spirit to show you how to move on from pain and grief to achieve inner peace. Sensitive and inspiring, HEALING GRIEF shows you how to cope with losing a loved one and rebuilding your life. The book explains that by confronting repressed feelings of grief and anger you can bring about self-healing. Through James Van Praagh's advice and guidance you may begin to recognise your loss, beyond the pain and sadness it brings, as an opportunity to involve yourself fully in life. HEALING GRIEF also explores other kinds of loss including divorce, losing your home or job and ageing.
Book Synopsis The Jewish Book of Grief and Healing by : Stuart M. Matlins
Download or read book The Jewish Book of Grief and Healing written by Stuart M. Matlins and published by . This book was released on 2016-04-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisdom, solace and inspiration from Jewish tradition to bring you hope and healing after loss. ''Mourning can open doors you may not have imagined before your life was shaken by loss. This book provides keys to those doors and a way into the rooms beyond them. Whether you stand at grief's threshold or give counsel to someone who does, this book can offer guidance.... With words of wisdom, ranging from comforting to provocative, each author stands at the entrance to one of mourning's doors, extending a hand to offer the key you will need, inviting you into one of these deep conversations.'' Beloved and respected spiritual leaders from across the Jewish denominational spectrum share insights from their experience, Jewish tradition and their personal encounters with grief and healing. This wide range of perspectives, offered with grace and compassion, will be a treasured resource in your time of grief. Whether mourning a recent loss or experiencing pain from old scars, you will be encouraged and challenged to be fully, vulnerably present to your emotions; forgive your own shortcomings and those of others; and remain open to love despite pain and uncertainty.
Book Synopsis Healing Children's Grief by : Grace Hyslop Christ
Download or read book Healing Children's Grief written by Grace Hyslop Christ and published by Oxford University Press, USA. This book was released on 2000 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author "relates the powerfully moving stories of eighty-eight families and their 157 children (ages 3 to 17) who participated in a parent-guidance intervention through the terminal illness and death of one of the parents from cancer."--Cover.
Book Synopsis Anxiety: The Missing Stage of Grief by : Claire Bidwell Smith
Download or read book Anxiety: The Missing Stage of Grief written by Claire Bidwell Smith and published by Da Capo Lifelong Books. This book was released on 2018-09-25 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
Book Synopsis Self-Care for Grief by : Nneka M. Okona
Download or read book Self-Care for Grief written by Nneka M. Okona and published by Simon and Schuster. This book was released on 2021-08-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations. When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving. You’ll find useful activities like: -Cooking to honor your loss -Practicing saying “No” -Naming your emotions -And many more No matter what the circumstances are, Self-Care for Grief has the activities you need to de-stress, stay calm, and even find moments of joy in the most challenging of times.
Book Synopsis Healing through the Dark Emotions by : Miriam Greenspan
Download or read book Healing through the Dark Emotions written by Miriam Greenspan and published by Shambhala Publications. This book was released on 2004-05-11 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times) We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of “negative” emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it’s the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world. Drawing on inspiring stories from her psychotherapy practice and personal life, and including a complete set of emotional exercises, Greenspan teaches the art of emotional alchemy by which grief turns to gratitude, fear opens the door to joy, and despair becomes the ground of a more resilient faith in life. “This remarkable book has taught me a whole new way of thinking.” —Harold Kushner, author of When Bad Things Happen to Good People “A beautiful piece of work destined to become a perennial classic.” —Martha Beck, author of The Joy Diet
