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Author : Brighter Vision
Publisher :
ISBN 13 : 9781552540053
Total Pages : 52 pages
Book Rating : 4.5/5 (4 download)
Download or read book My Body written by Brighter Vision and published by . This book was released on 1998-05 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Chris R. Rea
Publisher : Reashape
ISBN 13 : 9780615393926
Total Pages : 153 pages
Book Rating : 4.3/5 (939 download)
Download or read book Great Body written by Chris R. Rea and published by Reashape. This book was released on 2010-08-12 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great Body the Fun Way is an easy step-by-step guide that will help you get into the best shape. This system is unique because Chris R Rea teaching how to customize your exercise and nutritional programs making it simple to follow and see results.
Author : Katie Stokes
Publisher : Rockridge Press
ISBN 13 : 9781641522632
Total Pages : 0 pages
Book Rating : 4.5/5 (226 download)
Download or read book Human Body Activity Book for Kids written by Katie Stokes and published by Rockridge Press. This book was released on 2019-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover super fun activities to help kids ages 4 to 8 learn all about their bodies. From teeth to eyes and ears to skin and bones, there’s a lot to discover about the human body for kids! Featuring crosswords, mazes, and more, this human body workbook is bursting with all kinds of activities to help kids understand how their bodies work to keep them healthy and spark their interest in how to care for their bodies. This amazing guide to the human body for kids includes: A FULL BODY BREAKDOWN: Simplify human anatomy for kids with informative, illustrated chapters broken down by anatomical system. ENGAGING ACTIVITIES: Keep lessons engaging with everything from connect-the-dots and crosswords to hands-on experiments. SCIENCE FOR KIDS: Did you know hair grows slower at night and that you’re taller in the morning than the evening? Make kids want to learn more with the unique and fun trivia in this human body book. Teach children the joy of learning by doing with this collection of activities all about the human body for kids.
Author : Cameron Diaz
Publisher : HarperCollins
ISBN 13 : 0062482882
Total Pages : 250 pages
Book Rating : 4.0/5 (624 download)
Download or read book The Body Book written by Cameron Diaz and published by HarperCollins. This book was released on 2015-12-29 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.
Author : Tosca Reno
Publisher : Harlequin
ISBN 13 : 1426869029
Total Pages : 333 pages
Book Rating : 4.4/5 (268 download)
Download or read book Your Best Body Now written by Tosca Reno and published by Harlequin. This book was released on 2010-10-01 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can: Boost your metabolism to burn fat fast Turn back the clock and age-proof your body Look and feel younger than you have in years Create your best body—now!
Author : Joan Sweeney
Publisher : Dragonfly Books
ISBN 13 : 152477362X
Total Pages : 34 pages
Book Rating : 4.5/5 (247 download)
Download or read book Me and My Amazing Body written by Joan Sweeney and published by Dragonfly Books. This book was released on 2018-09-18 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: What exactly can your body do? A beloved bestseller that helps children understand anatomy, from their eyes to their toes, is back! Now refreshed with new art from Ed Miller. What is under your skin? Why do you have bones? What do your muscles do? Where does the food that you eat go? Me and My Amazing Body can show you! From your head to your toes and everything in between, this playful introduction to anatomy explains all the important parts of your body. Easy to read and easy to understand, Me and My Amazing Body helps children appreciate everything their bodies can do.
Author : Carolyn Kisloski
Publisher : Carson-Dellosa Publishing
ISBN 13 : 1643694820
Total Pages : 24 pages
Book Rating : 4.6/5 (436 download)
Download or read book My Great Body written by Carolyn Kisloski and published by Carson-Dellosa Publishing. This book was released on 2018-11-16 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: My body can do many things. I can hear, touch, feel, smell and see. Let’s explore these 5 senses together.
Author : Sam Faiers
Publisher : Simon and Schuster
ISBN 13 : 1849839808
Total Pages : 236 pages
Book Rating : 4.8/5 (498 download)
Download or read book Living Life the Essex Way written by Sam Faiers and published by Simon and Schuster. This book was released on 2012-05-10 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the glam and fab world of Sam Faiers - star of the hit TV programme The Only Way is Essex. Read on to find out what it takes to be a REAL Essex Girl. The Oxford Dictionary definition of an 'Essex Girl': A brash, materialistic young woman of a type supposedly found in Essex or surrounding areas in the south-east of England. The Sam Faiers definition of an 'Essex Girl': A stylish, hard-working, big-hearted and family-minded young woman found in Brentwood or nearby areas (and Marbs). At the start of 2010 Sam Faiers was a normal 19-year-old girl from Brentwood: she was working in a local bank, plotting a glamour modelling career and planning what outfit to wear to Sugar Hut. Then the first episode of TOWIEaired, and suddenly Sam was catapulted into a world of champagne cocktails, TV studios, nightclubs and paparazzi. In Living Life the Essex Way, Sam lifts the lid on her childhood, her rise to fame and her beauty regime, as well as her dating rules, dealing with instant fame, the men in her life and what really goes on behind the scenes on the hit ITV2 show.
Author : Andy Weir
Publisher : Ballantine Books
ISBN 13 : 0593135202
Total Pages : 497 pages
Book Rating : 4.5/5 (931 download)
Download or read book Project Hail Mary written by Andy Weir and published by Ballantine Books. This book was released on 2021-05-04 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • From the author of The Martian, a lone astronaut must save the earth from disaster in this “propulsive” (Entertainment Weekly), cinematic thriller full of suspense, humor, and fascinating science—in development as a major motion picture starring Ryan Gosling. HUGO AWARD FINALIST • ONE OF THE YEAR’S BEST BOOKS: Bill Gates, GatesNotes, New York Public Library, Parade, Newsweek, Polygon, Shelf Awareness, She Reads, Kirkus Reviews, Library Journal • “An epic story of redemption, discovery and cool speculative sci-fi.”—USA Today “If you loved The Martian, you’ll go crazy for Weir’s latest.”—The Washington Post Ryland Grace is the sole survivor on a desperate, last-chance mission—and if he fails, humanity and the earth itself will perish. Except that right now, he doesn’t know that. He can’t even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he’s been asleep for a very, very long time. And he’s just been awakened to find himself millions of miles from home, with nothing but two corpses for company. His crewmates dead, his memories fuzzily returning, Ryland realizes that an impossible task now confronts him. Hurtling through space on this tiny ship, it’s up to him to puzzle out an impossible scientific mystery—and conquer an extinction-level threat to our species. And with the clock ticking down and the nearest human being light-years away, he’s got to do it all alone. Or does he? An irresistible interstellar adventure as only Andy Weir could deliver, Project Hail Mary is a tale of discovery, speculation, and survival to rival The Martian—while taking us to places it never dreamed of going.
Author : Hannah Storm
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402259697
Total Pages : 300 pages
Book Rating : 4.4/5 (22 download)
Download or read book Go Girl! written by Hannah Storm and published by Sourcebooks, Inc.. This book was released on 2011-03-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create the ultimate sports-positive environment for your daughter. There's no doubt that sports are good for girls, but there is often a major lack of appreciation for just how critical participation in sports is for our daughters' development. Despite the numerous benefits that come from athletics, adolescent girls are still not encouraged to participate in sports nearly as much as boys are. So how can you motivate your daughter to stick with the sport she loves? In Go Girl!, ESPN sportscaster and mother to three daughters Hannah Storm lays out a roadmap for parents who want to encourage their daughters' continued participation in sports at an age where more and more girls pass athletics up. Hannah helps you take an active role in fostering and supporting your daughter's athletic interests, giving her the edge she needs to excel in life. Go Girl! is the ultimate guide to making sure that young girls take on life with confidence, passion, and a love of the game.
Author : Mary Roach
Publisher : W. W. Norton & Company
ISBN 13 : 0393324826
Total Pages : 305 pages
Book Rating : 4.3/5 (933 download)
Download or read book Stiff: The Curious Lives of Human Cadavers written by Mary Roach and published by W. W. Norton & Company. This book was released on 2004-04-27 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look inside the world of forensics examines the use of human cadavers in a wide range of endeavors, including research into new surgical procedures, space exploration, and a Tennessee human decay research facility.
Author : Rebecca Scritchfield
Publisher : Workman Publishing Company
ISBN 13 : 0761189750
Total Pages : 224 pages
Book Rating : 4.7/5 (611 download)
Download or read book Body Kindness written by Rebecca Scritchfield and published by Workman Publishing Company. This book was released on 2016-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!
Author : The Fitness Wizards
Publisher : Author House
ISBN 13 : 1496991559
Total Pages : 749 pages
Book Rating : 4.4/5 (969 download)
Download or read book The Great Body Bible written by The Fitness Wizards and published by Author House. This book was released on 2014-10-14 with total page 749 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally we had realised that our fitness and nutrition habits worked in the rest of our lives also and are now able to show good habits to our circle of influence across the whole of our lives. It is never too late to make that lasting impression, not with loud words but with worthy actions. . Appearing perfect is not the example to set, being human and accepting responsibility for your life is far worthier. You can be whatever you want to be, though at times you may find that hard to believe. Life is too short to live through it being any less than the best that you can be. Imagine yourself in one year: how would you like to look and feel? Are you fit, strong, confident, proud, and healthy? Are you the perfect role model for all of the people who know you? Are you working towards these goals right now, or are they just wishes and hopes for the future? If your dreams seem far away or unrealistic, you can bring them into your reality right now, in this very moment, by making a commitment to change the way you think and thus change your life. We wrote this book for you, to provide the simple guidelines that you need to coach and attain your dream body, health, and fitness, and to become an ideal role model for everyone that knows you. Our job is to show you how you can have the body, fitness, health, and peace of mind you crave. You can become the star in your own life performance. We will tell you exactly what has worked for us. We will share our potent habits, and you can choose which you can use in your life. Your job is to make a commitment to yourself to undergo the coaching process, become your own coach, and be ready to accept with an open mind any new ideas and the new you. Your life is an amazing journey, so get enthusiastic about your future and generate some real excitement - you have everything to gain. Become your own biggest fan, because self-belief is potent magic - Bodymagic!
Author : Ady Meschke
Publisher : Greenleaf Book Group
ISBN 13 : 1626348928
Total Pages : 41 pages
Book Rating : 4.6/5 (263 download)
Download or read book Her Body Can written by Ady Meschke and published by Greenleaf Book Group. This book was released on 2022-09-06 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her Body Can is a book for girls and those who love them. It celebrates the wonders and uniqueness of who we are and who we want to be. Our worth isn’t a matter of looks, we see, because we’re so much more than that. Through engaging rhymes and vibrant artwork, this picture book finds a warm, inviting way to communicate powerful truths about what we’re capable of, what we can do, and how we can live our dreams, regardless of our body’s shape or size or what others think about us. We know we’re free to think, act, and be without worry or judgment. We have opinions, voices, and the ability to choose our own way, while loving ourselves exactly as we are. Her Body Can reminds every one of us to be true to who we are as we create our paths. We can do anything, and our lives are full of possibilities when we embrace our bodies and souls and live without limits. This is a relevant and important book about body positivity, self-love, and respect for all girls. Whether we’re 1 year old or 101 years old, our bodies CAN.
Author : Bethany Hamilton
Publisher : Zondervan
ISBN 13 : 0310731070
Total Pages : 249 pages
Book Rating : 4.3/5 (17 download)
Download or read book Body and Soul written by Bethany Hamilton and published by Zondervan. This book was released on 2014-05-06 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.
Author : Eugene O'Neill
Publisher : Courier Corporation
ISBN 13 : 0486112500
Total Pages : 148 pages
Book Rating : 4.4/5 (861 download)
Download or read book Three Great Plays written by Eugene O'Neill and published by Courier Corporation. This book was released on 2012-03-12 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: An important trio of plays by one of America's greatest playwrights: The Emperor Jones, a forceful psychological portrayal of brute power; The Hairy Ape, combining elements of class struggle and surreal tragedy; and Anna Christie.
Author :
Publisher :
ISBN 13 :
Total Pages : 658 pages
Book Rating : 4.3/5 (91 download)
Download or read book Encyclopædia written by and published by . This book was released on 1803 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt:
