Gratitude

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Author :
Publisher : Mandala Publishing
ISBN 13 : 1683835506
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Gratitude by : Insight Editions

Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

On Being Human

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Author :
Publisher : Penguin
ISBN 13 : 1524743577
Total Pages : 338 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis On Being Human by : Jennifer Pastiloff

Download or read book On Being Human written by Jennifer Pastiloff and published by Penguin. This book was released on 2019-06-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness. Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning. Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said “yes,” despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious, and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told, “I got you.” Exuberant, triumphantly messy, and brave, On Being Human is a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of “I am not enough.” Jen will help readers find, accept, and embrace their own vulnerability, bravery, and humanness.

Rescue on the Oregon Trail (Ranger in Time #1)

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Author :
Publisher : Scholastic Inc.
ISBN 13 : 0545639166
Total Pages : 102 pages
Book Rating : 4.5/5 (456 download)

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Book Synopsis Rescue on the Oregon Trail (Ranger in Time #1) by : Kate Messner

Download or read book Rescue on the Oregon Trail (Ranger in Time #1) written by Kate Messner and published by Scholastic Inc.. This book was released on 2015-01-06 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Ranger! He's a time-traveling golden retriever who has a nose for trouble . . . and always saves the day! Ranger has been trained as a search-and-rescue dog, but can't officially pass the test because he's always getting distracted by squirrels during exercises. One day, he finds a mysterious first aid kit in the garden and is transported to the year 1850, where he meets a young boy named Sam Abbott. Sam's family is migrating west on the Oregon Trail, and soon after Ranger arrives he helps the boy save his little sister. Ranger thinks his job is done, but the Oregon Trail can be dangerous, and the Abbotts need Ranger's help more than they realize!

Open Your Bible - Bible Study Book

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Author :
Publisher : Lifeway Church Resources
ISBN 13 : 9781430043317
Total Pages : 0 pages
Book Rating : 4.0/5 (433 download)

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Book Synopsis Open Your Bible - Bible Study Book by : Raechel Myers

Download or read book Open Your Bible - Bible Study Book written by Raechel Myers and published by Lifeway Church Resources. This book was released on 2015-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you longing to hear from God, aching to know who He really is? The beautiful truth is this—we can encounter the living God today and every day in the pages of His Word. Whether you are a seasoned Bible reader or struggle to keep up with studying Scripture, Open Your Bible will leave you with a greater appreciation for the Word of God, a deeper understanding of its authority, and a stronger desire to know the Bible inside and out. Using powerful storytelling, real-life examples, and scripture itself, Open Your Bible will quench a thirst you might not even know you have, one that can only be satisfied by God's Word.

Sitting Pretty

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Publisher : HarperCollins
ISBN 13 : 0062936816
Total Pages : 256 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Sitting Pretty by : Rebekah Taussig

Download or read book Sitting Pretty written by Rebekah Taussig and published by HarperCollins. This book was released on 2020-08-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir-in-essays from disability advocate and creator of the Instagram account @sitting_pretty Rebekah Taussig, processing a lifetime of memories to paint a beautiful, nuanced portrait of a body that looks and moves differently than most. Growing up as a paralyzed girl during the 90s and early 2000s, Rebekah Taussig only saw disability depicted as something monstrous (The Hunchback of Notre Dame), inspirational (Helen Keller), or angelic (Forrest Gump). None of this felt right; and as she got older, she longed for more stories that allowed disability to be complex and ordinary, uncomfortable and fine, painful and fulfilling. Writing about the rhythms and textures of what it means to live in a body that doesn’t fit, Rebekah reflects on everything from the complications of kindness and charity, living both independently and dependently, experiencing intimacy, and how the pervasiveness of ableism in our everyday media directly translates to everyday life. Disability affects all of us, directly or indirectly, at one point or another. By exploring this truth in poignant and lyrical essays, Taussig illustrates the need for more stories and more voices to understand the diversity of humanity. Sitting Pretty challenges us as a society to be patient and vigilant, practical and imaginative, kind and relentless, as we set to work to write an entirely different story.

How to Trick the Tooth Fairy

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1481467336
Total Pages : 46 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis How to Trick the Tooth Fairy by : Erin Danielle Russell

Download or read book How to Trick the Tooth Fairy written by Erin Danielle Russell and published by Simon and Schuster. This book was released on 2018-05-01 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the coauthor of Dork Diaries comes a witty and engaging picture book about a prankster who wants to pull off the best prank of all—pranking the Tooth Fairy! Kaylee loves pulling pranks: from dropping water balloons on passers by to even tricking Santa Claus, she’s a prize-winning prankster! But is she the Princess of Pranks? No! That title is held by none other than the Tooth Fairy. But when Kaylee loses a tooth and the Tooth Fairy goes about her usual tooth-taking business, Kaylee pranks her with a fake frog. As Kaylee and the Tooth Fairy try to out-prank one another, things get way out of hand, until the two finally see eye and eye and decide to share the crown!

Self-Care

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Author :
Publisher : Mandala Publishing
ISBN 13 : 1683835549
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Self-Care by : Insight Editions

Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more

Generation IY

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Author :
Publisher :
ISBN 13 : 9780578063553
Total Pages : 0 pages
Book Rating : 4.0/5 (635 download)

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Book Synopsis Generation IY by : Tim Elmore

Download or read book Generation IY written by Tim Elmore and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The one book every parent, teacher, coach, and youth pastor should read. This landmark book paints a compelling-and sobering-picture of what could happen to our society if we don't change the way we relate to today's teens and young adults. Researched-based and solution-biased, it moves beyond sounding an alarm to outlining practical strategies to: * Guide "stuck" adolescents and at-risk boys to productive adulthood * Correct crippling parenting styles * Repair damage from (unintentional) lies we've told kids * Guide them toward real success instead of superficial "self-esteem" * Adopt education strategies that engage (instead of bore) an "i" generation * Pull youth out of their "digital" ghetto into the real world * Employ their strengths and work with their weaknesses on the job * Defuse a worldwide demographic time bomb * Equip Generation iY to lead us into the future

Rescue

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Author :
Publisher : Scholastic Inc.
ISBN 13 : 1338621025
Total Pages : 313 pages
Book Rating : 4.3/5 (386 download)

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Book Synopsis Rescue by : Jennifer A. Nielsen

Download or read book Rescue written by Jennifer A. Nielsen and published by Scholastic Inc.. This book was released on 2021-03-02 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Jennifer A. Nielsen comes a thrilling World War II story of espionage and intrigue, as one girl races to crack a coded message to save her father and the French resistance. Six hundred and fifty-seven days ago, Meg Kenyon's father left their home in France to fight for the Allies in World War II, and that was the last time Meg saw him. Recently, she heard he was being held prisoner by the Nazis, a terrible sentence from which Meg fears he'll never return. All she has left of him are the codes he placed in a jar for her to decipher, an affectionate game the two of them shared. But the codes are running low, and soon there'll be nothing left of Papa for Meg to hold on to at all. Suddenly, an impossible chance to save her father falls into Meg's lap. After following a trail of blood in the snow, Meggie finds an injured British spy hiding in her grandmother's barn. Captain Stewart tells her that a family of German refugees must be guided across Nazi-occupied France to neutral Spain, whereupon one of them has promised to free Meg's father. Captain Stewart was meant to take that family on their journey, but too injured to complete the task himself, he offers it to Meg, along with a final code from Papa to help complete the mission -- perhaps the most important, and most difficult, riddle she's received yet. As the Nazis flood Meg's village in fierce pursuit, she accepts the duty and begins the trek across France. Leading strangers through treacherous territory, Meg faces danger and uncertainty at every turn, all the while struggling to crack her father's code. The message, as she unravels it, reveals secrets costly enough to risk the mission and even her own life. Can Meg solve the puzzle, rescue the family, and save her father?

J.O.Y. Journal

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Author :
Publisher : Balboa Press
ISBN 13 : 198221094X
Total Pages : 56 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis J.O.Y. Journal by : Cathy Hanlin

Download or read book J.O.Y. Journal written by Cathy Hanlin and published by Balboa Press. This book was released on 2018-09-15 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt different or like you just don’t fit in? Your life is full of possibilities. You have unique qualities, values, and beliefs that help you decide what your life will be about. When you become aware of these gifts, you can easily find your purpose. No two people have the same gifts or the same purpose in life. In J.O.Y. Journal, authors Cathy Hanlin and Kayleigh Hanlin offer a journal to help you discover more about you and how standing out, not fitting in, is what we really need. J.O.Y. (Just Own You) Journal is designed for girls to discover your unique self through engaging and guided activities. In this creative journal, through kid-friendly illustrations and innovative activities, you will discover self-acceptance and self-love at your own pace. Created by a mother-daughter duo, this journal is filled with fun activities including finding the music that matches your personality, discovering your best day ever (so far), and creating supercool collages. It enlightens you on your journey of self-reflection and discovery, gives you a chance to discover yourself in a creative way, and helps you consider the importance of expressing gratitude. Have fun discovering how your uniqueness is what makes you amazing!

Live Original

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Publisher : Simon and Schuster
ISBN 13 : 1476777810
Total Pages : 224 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Live Original by : Sadie Robertson

Download or read book Live Original written by Sadie Robertson and published by Simon and Schuster. This book was released on 2015-07-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The television personality and member of the Duck Commander family shares the list of principles that lead her to personal and spiritual growth and help her live the way God says to live.

On Coming Alive: Journaling Through Grief

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Author :
Publisher :
ISBN 13 : 9781535443647
Total Pages : 416 pages
Book Rating : 4.4/5 (436 download)

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Book Synopsis On Coming Alive: Journaling Through Grief by : Lexi Behrndt

Download or read book On Coming Alive: Journaling Through Grief written by Lexi Behrndt and published by . This book was released on 2016-07-22 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Coming Alive: Journaling Through Grief is a 100 prompt guided journal aimed at guiding you through the darkness that often accompanies grief. Featuring inspiring quotes from writers, and other visionaries paired with open-ended questions and prompts, with plenty of room for writing and reflecting, this journal is the perfect companion to guide you through the complexities of grief.

Memories of Us

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Author :
Publisher :
ISBN 13 : 9780997824001
Total Pages : pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis Memories of Us by : Audrey Roloff

Download or read book Memories of Us written by Audrey Roloff and published by . This book was released on 2020-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Which Way?

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548579128
Total Pages : 32 pages
Book Rating : 4.5/5 (791 download)

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Book Synopsis Which Way? by : Lidia Stanton

Download or read book Which Way? written by Lidia Stanton and published by Createspace Independent Publishing Platform. This book was released on 2017-07-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: For page samples, follow the link: https://books.lidiastanton.com/whichway This colourful and highly engaging resource is written for children as young as 4-5 years old but also those in Key Stage 2 of primary school (up to 9 years old) who continue to feel confused by letter and digit shapes. The latter group might become so discouraged that they avoid writing, or write very little, despite having great imaginations. They start doubting their ability to simply 'know' the correct way when writing b/d, p/q, p/g, 9/g, 6/9, s/z, 5/S, S/3, etc. Most teachers and parents are very good at playing down the reversals and encouraging the child to have another go. They say, "It's fine, it's still good writing. I love what you've written here." Yet, after so many attempts and after so many teacher corrections on the page, the child begins to think, "This writing game might not be for me after all". Those with dyslexia will have additional phonological difficulties to manage alongside poor memory for graphic shapes. This workbook is for children who can trace well at speed, thus appear to have developed adequate motor memory in their fingers, yet struggle to remember 'which way' to write the letter or digit. It is very likely that they will be ready to integrate this type of linear visual-spatial information at a later time. For now, they have no real-life representation, or model, of a handful of graphic shapes in their brains, and this, in turn, can affect their confidence in writing independently. This resource offers practical and long-term 'tricks' that will trigger the child's memory at the right moment. It adopts a complementary approach to traditional letter formation teaching to bridge the gap between children who are proficient graphic writers and those whose brains make different sense of graphic information. Many children with dyslexia and dysgraphia will particularly benefit from completing the workbook. How to use the resource The child doesn't need to work through the entire book. Choose sections that are relevant to their needs. Younger children (aged 4-6) will almost certainly need assistance when working with the resource, although older ones will no doubt choose to work independently, showing their practised strategies and completed activities to teachers and parents. It is recommended that section 7 (Use your whole body) is attempted with the help of an older helper or adult. There are more than one method to help distinguish between b/d/p and s/z in this workbook. Introduce the child to only one method at a time, evaluate the child's progress, and decide whether there is a need to move on to the next one. Some children are more practical than visual - the 'Use your hands' strategy might be sufficient for them. Other children might enjoy more visual strategies in sections 4, 5 and 6. In my experience, section 7 (Use your whole body) works well with children who need to 'experience' concepts in a multi-sensory manner. Pay attention to the child's initial response to a particular method. It will guide you along. You can mix and match strategies. Some children don't confuse b/d as much but struggle with p/9. Some activities can be completed independently of the section the child is currently working through. For example, Activity 7 can be attempted after completing the 'Use your hands' section. Flick through the book to decide which activities appear to be suitable to the child's current progress.

The Pain We Carry

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684039339
Total Pages : 256 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Pain We Carry by : Natalie Y. Gutiérrez

Download or read book The Pain We Carry written by Natalie Y. Gutiérrez and published by New Harbinger Publications. This book was released on 2022-10-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated trauma—such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence—you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close relationships. Sometimes you may feel very alone in your pain. But you are not alone. This groundbreaking work illuminates the phenomena of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to health and wholeness. In The Pain We Carry, you’ll find powerful tools to help you understand and begin healing from repeated trauma. You’ll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You’ll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next. Most importantly, you’ll find the validation you need to begin mending your heart, and the skills you need to live a life of intention—even in the midst of an oppressive system. It’s time to find relief from the trauma and burdens you have been carrying and start celebrating and rediscovering who you are. With this guide, you will uncover your own strength in order to work toward healing C-PTSD within the external constraints you face to live a life of resilience, empowerment, reflection, and perseverance.

The Wisdom of Anxiety

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Author :
Publisher : Hachette UK
ISBN 13 : 1783253452
Total Pages : 218 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis The Wisdom of Anxiety by : Sheryl Paul

Download or read book The Wisdom of Anxiety written by Sheryl Paul and published by Hachette UK. This book was released on 2019-06-27 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affects a growing number of people across all ages. For anyone troubled by obsessive thoughts, insomnia and other manifestations of anxiety, counsellor Sheryl Paul offers shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal - a clear bodily invitation to heal and renew your trust in your choices, self-image and core values. Weaving together practical exercises with personal stories, Paul offers medication-free approaches for accessing the gifts in different kinds of anxiety, and especially the anxiety summoned by life's transitions, for example a career change, becoming parents or becoming carers for loved ones. Chapters include recognising the symptoms of anxiety, its origins, the myth of 'normal', the expectation of happiness and a timeline of healing that includes exercises for the body and mind. There are also chapters on parenting in an age of anxiety and the vulnerability of connection and relationships.

Math & Literature Book Collection

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Author :
Publisher :
ISBN 13 : 9780152579951
Total Pages : pages
Book Rating : 4.5/5 (799 download)

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Book Synopsis Math & Literature Book Collection by : Rusty Bresser

Download or read book Math & Literature Book Collection written by Rusty Bresser and published by . This book was released on 1995 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Using 10 story books, this collection presents 10 literature-based lessons for grades 4-6 that link mathematics with literature.