Gratitude Journal|A Thankful Heart is a Happy Heart | 52 Weeks with Inspirational Quotes, The 5 Minute Journal ,for Men and Women,a Beautiful Gift Idea,Positivity Diary for Build Your Daily Happiness

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Author :
Publisher : Dorina Dodon
ISBN 13 : 9781716329395
Total Pages : 110 pages
Book Rating : 4.3/5 (293 download)

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Book Synopsis Gratitude Journal|A Thankful Heart is a Happy Heart | 52 Weeks with Inspirational Quotes, The 5 Minute Journal ,for Men and Women,a Beautiful Gift Idea,Positivity Diary for Build Your Daily Happiness by : Dory Nikols

Download or read book Gratitude Journal|A Thankful Heart is a Happy Heart | 52 Weeks with Inspirational Quotes, The 5 Minute Journal ,for Men and Women,a Beautiful Gift Idea,Positivity Diary for Build Your Daily Happiness written by Dory Nikols and published by Dorina Dodon. This book was released on 2020-12-15 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★The perfect gratitude journal for becoming more aware of all the happiness you have in life. ★Our journal will bring you a lot of satisfaction. The possibility of self-expression through gratitude is one of the best methods to live a mindful and content life. ★Get this amazing product for your self-growth! Our gratitude journal features 52 weeks - 1 year for your free and creative writing to relax and enjoy life at its brightest colors, 52 quotes about gratitude and inspiration that will motivate you to become the best version of yourself by simply being aware of who you are and what you care about. Suitable for different ages and genders.

A Thankful Heart Is a Happy Heart

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Publisher :
ISBN 13 : 9781725941694
Total Pages : 106 pages
Book Rating : 4.9/5 (416 download)

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Book Synopsis A Thankful Heart Is a Happy Heart by : Indio Wolf

Download or read book A Thankful Heart Is a Happy Heart written by Indio Wolf and published by . This book was released on 2018-08-21 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal helps you focus on the small things in life and all that you have to be grateful for. It has space to write 3 things you are thankful for each day of the week. And also has a little space at the top of every weekly spread for doodles, favourite quotes or memories. The last day of the year has a larger space, where you can write about your favourite memories, new years resolutions or any other ideas you may have. Get into the habit of doing this daily to help you focus on all the things you have been blessed with.Start each day with positive vibes or before bed in order to sleep more peacefully. Very quick and easy so more likely to stick with it! Grab a copy for yourself and one for your Mom,Sister, Aunt and Grandma!Soft matte coversize:7.44" x 9.69"(18.9 x 24.61 cm)

Five Minutes of Gratitude - a Daily Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (24 download)

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Book Synopsis Five Minutes of Gratitude - a Daily Journal by : Amina Amina Gerhold

Download or read book Five Minutes of Gratitude - a Daily Journal written by Amina Amina Gerhold and published by . This book was released on 2021-03-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal: Updated Version 2021: Exercise your happiness daily with a diary for gratitude filled with motivational quotes More than 52 Weeks of Daily Gratitude Inspirational Quotes for a Grateful Life Special Questions for more Self Reflection in your Life In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness.Focus your attention on the good things in your life and remember the daily moments. Write down all your favourite thoughts, quotes, phrases and things you are happy for. Positive thinking yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more happier and staying positive you can even extend your life!

5 Minute Gratitude Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (245 download)

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Book Synopsis 5 Minute Gratitude Journal by : Amina Amina Gerhold

Download or read book 5 Minute Gratitude Journal written by Amina Amina Gerhold and published by . This book was released on 2021-03-19 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal: Updated Version 2021: Exercise your happiness daily with a diary for gratitude filled with motivational quotes More than 52 Weeks of Daily Gratitude Inspirational Quotes for a Grateful Life Special Questions for more Self Reflection in your Life In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness.Focus your attention on the good things in your life and remember the daily moments. Write down all your favourite thoughts, quotes, phrases and things you are happy for. Positive thinking yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more happier and staying positive you can even extend your life!

A Grateful Heart Is a Happy Heart

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781724836564
Total Pages : 108 pages
Book Rating : 4.8/5 (365 download)

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Book Synopsis A Grateful Heart Is a Happy Heart by : Gratitude Publishing

Download or read book A Grateful Heart Is a Happy Heart written by Gratitude Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-08-04 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to accomplish more and be more organized? The key is to write out your plan and start each day with a clear objective. An effective way to accomplish this is by using the GAGA system. 1.Gratitude 2.Affirmations 3.Goals 4.Attractions Spend 5 minutes each morning with and write these powerful things down and you will instantly feel better and accomplish more. The idea is to be the best you can be, why not give yourself the best possible shoot. Grab your copy today and begin the rest of your life more organized and calculated in accomplishing your dreams. This journal is small enough to take with you were ever you go. This paperback notebook is 6" x 9" notebook that has 108 lined pages.

Heart of Gratitude

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Author :
Publisher :
ISBN 13 :
Total Pages : 105 pages
Book Rating : 4.6/5 (78 download)

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Book Synopsis Heart of Gratitude by : Sam Amoo

Download or read book Heart of Gratitude written by Sam Amoo and published by . This book was released on 2020-02 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Gratitude journal is a 52 week guide to cultivate an attitude of gratitude! It is a self-exploration journal designed to focus on being thankful for what we have, the big things in life, and the simple joys. This Gratitude journal offers a simple, yet powerful method to improve your productivity, focus and build happiness daily. By investing just a few minutes in a day, you will be taking small steps to integrate gratitude, focus and happiness towards a fantastic life. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly highlights. Each morning, write what would make the day remarkably great. If you start each day by writing three things you are thankful for, you begin each day on the right note. Reflect on the progress towards your goals. Do it daily and make it a habit to focus on the blessings you have been given! This tool will help you focus in a few minutes each day reflecting on: Today, I am grateful for ... Words of affirmation to boost your confidence level and encourage yourself, Daily Inspirational quote, highlights of the week... Practicing such mindfulness has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful. Are you ready to begin the first step towards discovering your full potential? Buy this journal today and get started on your journey of gratitude! This journal would make a great gift for those special ones in your life to get them started on a path of self mastery. Gift this journal to a loved one to help them achieve their dreams.

5 Minutes Gratitude

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Author :
Publisher :
ISBN 13 : 9781660702008
Total Pages : 122 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis 5 Minutes Gratitude by : Icolor Journal

Download or read book 5 Minutes Gratitude written by Icolor Journal and published by . This book was released on 2020-01-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: GRATITUDE JOURNAL - BEST GIFT IDEA 2020 Exercise your happiness daily with a diary for gratitude filled with motivational quotes. In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. Each day is full of challenges and blessings, but pausing to record and focus on the positive aspects of your life can produce a more grateful, thankful heart! In your journal, you will find: Free space to share your thoughts and record what you are grateful for each day. Daily prompts and questions to engage and focus your mind on a spirit of gratitude. Quotes that build and encourage a thankful heart. Write down all your favorite thoughts, quotes, phrases and things you are happy for. Positive thinking yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little happier and staying positive you can even extend your life! A couple of minutes a day helps you to self-explore, but don't worry if you miss a day or two, all spaces are not predated so you can keep your journal as personal as you want. Organize the chaos in your mind and be stress-free by concentrating into the happiest things in your life. Take a time for yourself and acknowledge your dreams.

Gratitude Journal - 5 Minutes a Day for a Happier You

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Author :
Publisher :
ISBN 13 : 9781699512319
Total Pages : 99 pages
Book Rating : 4.5/5 (123 download)

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Book Synopsis Gratitude Journal - 5 Minutes a Day for a Happier You by : Take a Take a Breath Press

Download or read book Gratitude Journal - 5 Minutes a Day for a Happier You written by Take a Take a Breath Press and published by . This book was released on 2019-10-13 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Gratitude Journal for Busy Men and Women! In just 5 minutes a day, you can relieve stress and be happier, by focusing on the positive. This six month journal has a weekly spread with an inspirational quote and space to write three things you are grateful for each day of the week. It also has pages for extra notes, drawings and doodles. Makes a great gift for Christmas, Birthdays or for any occasion. Buy yours today! It only takes a few minutes every day to remind yourself of what truly matters and how much you have to be thankful for!

Begin Each Day with a Grateful Heart

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Author :
Publisher :
ISBN 13 : 9781079134278
Total Pages : 120 pages
Book Rating : 4.1/5 (342 download)

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Book Synopsis Begin Each Day with a Grateful Heart by : Selfcare Calender

Download or read book Begin Each Day with a Grateful Heart written by Selfcare Calender and published by . This book was released on 2019-07-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are looking for a present for your best friend, mom, grandma, auntie, associate or sister? This beautiful gratitude notebook is the perfect gift for everyone who wants to improve his/hers gratefulness and mindfulness daily! You can use it perfectly as diary, notebook, calendar, journal, for school, household or college! Great gift idea for a birthday or Christmas for a girlfriend, neighbour, colleague, teacher or boss! The lovingly designed cover, modern design in matte look and the cream-colored pages give an indication of the high quality! Take a look at our other notebooks, maybe you'll find one you like!

A Grateful Heart Is a Happy Heart

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Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.6/5 (786 download)

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Book Synopsis A Grateful Heart Is a Happy Heart by : V. P. Publishing

Download or read book A Grateful Heart Is a Happy Heart written by V. P. Publishing and published by . This book was released on 2020-08-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful and attractive notebook is the Perfect Companion for daily reflection and journaling. A GRATEFUL HEART IS A HAPPY HEART. This is ideal DIARY to express your daily gratitude, write your notes, your affirmations and get inspired !Practise your daily gratitude and spread it. The simplest way to start your day with thankfulness. Best daily Goal Planner, Organizer, Gratitude, Happiness- 120 blank pages, 6 x 9 inches, Undated, Beautiful Cover. Easily fitted into almost all backpacks , messenger bag, and large handbag. Best and Beautiful Gift for your friends, and family. It really takes just 5 minutes a day or less.

5 Minute Gratitude Journal

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983542282
Total Pages : 106 pages
Book Rating : 4.5/5 (422 download)

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Book Synopsis 5 Minute Gratitude Journal by : 52 Week Gratitude Journal

Download or read book 5 Minute Gratitude Journal written by 52 Week Gratitude Journal and published by Createspace Independent Publishing Platform. This book was released on 2018-01-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have and the big things in life. Each well designed weekly spread to write 3 things you are thankful for each day of the week, Happiness Scale, and a weekly checkpoint. You can see 7 days Mon-Sun in the couple page Book Details Portable Size 6 x 9 inches 106 Pages Made in the USA. This would make a great gift for your friends and family.

Big Grateful Heart

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Publisher :
ISBN 13 : 9781073005154
Total Pages : 138 pages
Book Rating : 4.0/5 (51 download)

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Book Synopsis Big Grateful Heart by : Ashley Yeo

Download or read book Big Grateful Heart written by Ashley Yeo and published by . This book was released on 2019-06-18 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Gratitude Seeker We are grateful you have found our "Big Grateful Heart: 52 Week Gratitude Journal" online. And we are thankful to you for reading on... Why Did We Create This Journal for You? After reading about the wonderful benefits of gratitude giving and researching on the same, we started to practice giving gratitude daily. We found to our delight that our overall moods have improved, and we are better able to deal with our daily grind without feeling like we are "dying" from stress. We also feel happier and found it easier to manage difficult situations. We started to look forward to each day with great joy rather than dread facing the things that we don't want to face in life. As great believers in the benefits of gratitude and how it can improve our lives, we have experimented with numerous ways to give more gratitude daily in order to make gratitude giving a part of our daily routine and a habit. As habits take time to form, we needed a sustainable way we could practice gratitude regularly. We wanted to be able to give thanks to everything that's important to us, however big or small, automatically. We wanted a quick method that we can integrate with ease into our daily lives. After sampling many ways of giving gratitude, we found that engaging in regular gratitude journaling is the most sustainable way for us to develop a habit of giving gratitude. Hence, we created our "Big Grateful Heart: 52 Week Gratitude Journal" to help ourselves and others make the process of giving gratitude easier. All the gratitude journaling sheets in our journal have been designed to guide you towards your great 52 Week Gratitude Journey for Big Grateful Heart! Features: Your Big Grateful Heart Journal also serves as a simple coloring book. There are beautiful black and white patterns on each page in this journal that you can color in if you find yourself frustrated with your gratitude journaling. Get those color pencils out and start filling in your journal with beautiful colors! Your Gratitude Journal has 3 sections: The first section is to aid you in your self-reflection and self-awareness. This section has pages to help you assess your gratitude goals and objectives, strengths and weaknesses, what makes you happy and analyze how to use them towards your gratitude success. The second section contains sheets to help you track your mood and jot down your feelings as you progress on your gratitude seeking journey. We have also included gratitude affirmation sheets for those of you who wish to practice gratitude affirmations in your gratitude journey. We also provide 52 gratitude affirmations you can use for the year. The last section contains your 52 Weekly Gratitude List Pages. This is the heart of the gratitude journal. Every day, please jot down 3-5 things that you are grateful for. It's designed to be a simple daily exercise so that you stay motivated about gratitude journaling. We provide 52 journaling prompts and exercises in the book so that you will not face any blank journaling page fear. In addition, the last section also consists 52 extra gratitude journaling pages for those of you who wish to journal more about your gratitude journey each week. Each of these pages is a lined page or blank doodle page you can use to reflect on what you are grateful for in your life. We sincerely hope you find joy in releasing your gratitude to the world by using our journal. Please love your gratitude journal as much as we have loved the process of creating it for you. Thank you!

5 Minute Gratitude Journal

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983542060
Total Pages : 106 pages
Book Rating : 4.5/5 (42 download)

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Book Synopsis 5 Minute Gratitude Journal by : 52 Week Gratitude Journal

Download or read book 5 Minute Gratitude Journal written by 52 Week Gratitude Journal and published by Createspace Independent Publishing Platform. This book was released on 2018-01-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have and the big things in life. Each well designed weekly spread to write 3 things you are thankful for each day of the week, Happiness Scale, and a weekly checkpoint. You can see 7 days Mon-Sun in the couple page Book Details Portable Size 6 x 9 inches 106 Pages Made in the USA. This would make a great gift for your friends and family.

Live Each Day with a Grateful Heart

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Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.6/5 (543 download)

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Book Synopsis Live Each Day with a Grateful Heart by : Fairwillow Press

Download or read book Live Each Day with a Grateful Heart written by Fairwillow Press and published by . This book was released on 2020-06-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how the simple act of writing 4 things you''re grateful for every day unleashes the power to greater happiness, improved mental and physical health, more positive relationships and greater strength to cope with life''s challenges. What You''ll Love About Live Each Day With a Grateful Heart Gratitude Journal 4 things gratitude journal. Each day has 4 short lines to fill in Today I am grateful for ... so you know exactly how to keep a gratitude journal. Simplicity. The format makes it easy to use your gratitude journal 5 minutes a day. Flexibility. Begin each morning, end each evening or write throughout the day - it''s up to you. Convenience. The 8.5"x11" size of this positive thinking journal gives plenty of room to write your thoughts. Blank dates. Each entry is undated, so you''ll fill in the date as you go, and you won''t feel guilty if you happen to skip a day! Prompts. 25 gratitude journal prompts are scattered throughout the book to give you ideas for greater reflection. Inspirational quotes. Every other page has a message to boost your positive thinking. Stress-relieving coloring pages for adults. 77 unique mandala coloring designs border the pages for contemplation and stress relief as you color; or enjoy them as is. One-year journal. The book includes 365 days of entries, so you can use it as a 52 week gratitude journal. Do Gratitude Journals Work? According to lots of people and scientific studies, YES! Harvard Medical School says many studies find people who make a habit of listing what they''re grateful are happier and less depressed. A UC Berkeley study of 300 college students getting help for depression and anxiety found those who wrote a weekly gratitude letter showed significantly improved mental health than those who didn''t. Scientists find the benefits of gratitude improve more and more over time, so the daily habit of writing in a gratitude journal is an ideal way of getting the maximum benefits from practicing gratitude. Want to get a better night''s sleep? Psychologists at Grant MacEwan University find when people jot down things they''re grateful for before going to bed, they sleep better and longer. How Does This Gratitude Journal Help You? By writing in this positive journal, you focus every day on things you''re grateful for, which improves your life in multiple ways: Gratitude allows you to celebrate the present by being in tune with the good happening now. Gratitude encourages you to pay it forward by helping others feel happier, creating a more positive world around you. Gratitude blocks toxic emotions like regret, envy, resentment, disappointment and hopelessness, which wreak havoc on your mental and physical health. Grateful people are more resistant to stress. Gratitude gives you perspective to better cope with challenges. Gratitude improves relationships. You notice how people positively impact your life and appreciate them more. Gratitude improves your physical health. Grateful people are more likely to take care of their health and report less aches and pains. Gratitude boosts self-esteem. You''re less likely to compare yourself to others when you''re grateful, appreciating yourself for who you are. You''ll find with the simple format of this 4-things gratitude journal your best 5 minutes to a grateful life naturally leads to greater happiness, improved mindset and physical health, stronger relationships and greater resilience to win over trials. Start your journey with gratitude today by getting your copy of Live Each Day With a Grateful Heart. Gift one to a friend, co-worker, family member or loved one too. Browse our Gratitude Journals series for more options on cover designs, journal sizes and content.

Start Your Day with a Grateful Heart

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Publisher :
ISBN 13 : 9781711245768
Total Pages : 100 pages
Book Rating : 4.2/5 (457 download)

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Book Synopsis Start Your Day with a Grateful Heart by : Lady Press

Download or read book Start Your Day with a Grateful Heart written by Lady Press and published by . This book was released on 2019-11-24 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 52 Week Gratitude Journal...count your blessings to become a happier you! Studies have shown that the simple act of writing down the things for which we're grateful can bring benefits including better sleep, fewer symptoms of illness, and more happiness! Journaling is more effective if you make a conscious decision to become happier and more grateful. Whether you appreciate the people in your life, the rain, or your good health, this journal supports your decision to explore the blessings in your life and express gratitude for them. This well-designed journal: Includes a weekly spread with an inspirational quote and space to write what you are thankful for on a daily basis is 6 inches by 9 inches is printed on cream paper Why not get one as a gift for a friend and become happier together?

Start Your Day with a Grateful Heart

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Author :
Publisher :
ISBN 13 : 9781711218236
Total Pages : 100 pages
Book Rating : 4.2/5 (182 download)

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Book Synopsis Start Your Day with a Grateful Heart by : Lady Press

Download or read book Start Your Day with a Grateful Heart written by Lady Press and published by . This book was released on 2019-11-24 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 52 Week Gratitude Journal...count your blessings to become a happier you! Studies have shown that the simple act of writing down the things for which we're grateful can bring benefits including better sleep, fewer symptoms of illness, and more happiness! Journaling is more effective if you make a conscious decision to become happier and more grateful. Whether you appreciate the people in your life, the rain, or your good health, this journal supports your decision to explore the blessings in your life and express gratitude for them. This well-designed journal: Includes a weekly spread with an inspirational quote and space to write what you are thankful for on a daily basis is 6 inches by 9 inches is printed on cream paper Why not get one as a gift for a friend and become happier together?

Gratitude Changes Everything

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Publisher :
ISBN 13 : 9781658736794
Total Pages : 110 pages
Book Rating : 4.7/5 (367 download)

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Book Synopsis Gratitude Changes Everything by : S. R. Creative Press

Download or read book Gratitude Changes Everything written by S. R. Creative Press and published by . This book was released on 2020-01-11 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: That is a gratitude journal. You can daily spend 5 minutes and write your inspirational quote. I am thankful for a night that turned into mornings, friends that friend into family, and dreams that turned into reality.Specification: Cover: Matte Cover with High-Quality Print. Demission: 6 x 9 Not Pocket size this journal perfect fit for your bag. Interior: Interior add Date "Today I am gratefull for..." diffrent line with quote. Before purchasing you can check inside the journal.