Naikan

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Publisher : Stone Bridge Press, Inc.
ISBN 13 : 1611729599
Total Pages : 263 pages
Book Rating : 4.6/5 (117 download)

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Book Synopsis Naikan by : Gregg Krech

Download or read book Naikan written by Gregg Krech and published by Stone Bridge Press, Inc.. This book was released on 2022-11-15 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Naikan is a Japanese word that means "inside looking" or "introspection." A more poetic translation is "seeing oneself with the mind’s eye." Drawing on Eastern spiritual and psychological traditions, Naikan is a unique method of self-reflection for cultivating self-awareness, gratitude, empathy, and a path for moving forward in our lives. Naikan began as a spiritual practice in the Buddhist tradition and is now recognized by psychologists as an effective tool for helping people navigate the path of personal relationships, addictions, and other mental health challenges. This edition commemorates the 20th anniversary of this influential work’s first publication. Author Gregg Krech, now after 30+ years of teaching Naikan, shares the depth of his experience with essays, parables, poems, quotations, and recommended reflection exercises, and includes new material on relationships, a 7-day practice program, and an updated appendix for counseling professionals. The unique structure of Naikan illuminates truths that we may otherwise overlook and that can have a dramatic impact on our understanding of life, our relationships, and our daily experience of being alive. More than a philosophy, Naikan is a deep and transformative practice that can open us up to a different understanding of how we have lived and where to go from here.

Gratitude and Grace

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Publisher : University Press of America
ISBN 13 : 0761847502
Total Pages : 102 pages
Book Rating : 4.7/5 (618 download)

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Book Synopsis Gratitude and Grace by : Joel W. Huffstetler

Download or read book Gratitude and Grace written by Joel W. Huffstetler and published by University Press of America. This book was released on 2009-09-29 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude and Grace: The Writings of Michael Mayne offers an overview of the five bestselling books by one of the United Kingdom's finest spiritual writers, Michael Mayne, who served as dean of Westminster Abbey from 1986 to 1996. Mayne's primary vocation was that of pastor, not writer, but his deep pastoral wisdom shines through in his books. Though clearly Christian in orientation, Michael Mayne's books were written to appeal to all who are on a quest to integrate spirituality into their daily lives. Gratitude and Grace: The Writings of Michael Mayne is the first book-length treatment of Mayne's writings and will remain the starting point of Mayne studies for years to come. Book jacket.

Project 333

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Publisher : Penguin
ISBN 13 : 0525541462
Total Pages : 226 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Project 333 by : Courtney Carver

Download or read book Project 333 written by Courtney Carver and published by Penguin. This book was released on 2020-03-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.

Grace, Grit and Gratitude

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Author :
Publisher :
ISBN 13 : 9781737247432
Total Pages : 502 pages
Book Rating : 4.2/5 (474 download)

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Book Synopsis Grace, Grit and Gratitude by : Tara Coyote

Download or read book Grace, Grit and Gratitude written by Tara Coyote and published by . This book was released on 2021-08-12 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: To the outside eye, it looked like Tara Coyote was living the perfect life in the suburbs with her musician husband, successful Pilates studio and Brady Bunch type family. What the outside world didn't see was the pivotal event that turned her life upside down. Grace, Grit and Gratitude is one woman's story of a profound bond with horses that carried her through nine years of pain, trauma, cancer and the challenges of loss. It is about finding the courage to face one's shadow in the darkest hour. Learn how the ancient principles of death and rebirth from the Mesopotamian Goddess, Inanna, has saved more than just one life. Follow one woman's spiritual journey of pain, perseverance and discovery with the unexpected power of her horses and ancient teachings as her guide. A portion of the sale of each book will be donated to The Wild Beauty Foundation, an organization that works to raise awareness for the wild horses of North America. As Tara's mustang, Comanche has had a profound impact upon her life, she is passionate about supporting this important cause! The Wild Beauty Foundation is a nonprofit organization dedicated to illuminating key issues wild and domestic horses are facing today, while also bringing the incredible, therapeutic world of horses to children and families. Founded by filmmakers Ashley Avis and Edward Winters, WBF seeks to raise awareness through film, education, and adoption. For more info & for how you can get involved, please visit: https: //wildbeautyfoundation.org/ Tara Coyote is the founder of Wind Horse Sanctuary, a certified Eponaquest 'Equine Facilitated Learning' instructor, life coach, workshop leader, writer and dancer. You will find her happily scooping horse manure on Kaua'i, Hawaii!

Living a Life of Gratitude

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738737534
Total Pages : 386 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Living a Life of Gratitude by : Sara Wiseman

Download or read book Living a Life of Gratitude written by Sara Wiseman and published by Llewellyn Worldwide. This book was released on 2013 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharing uplifting stories that travel from the beginnings of life to the end, Living a Life of Gratitude shows you how to open your heart to a journey of reflection that will help you slow down and appreciate life for what it is. Whether you use it as a source for discovering inspiration or for strength in times of struggle, this book is a guide to finding light and love, even when you least expect it. --Publisher's description.

Saved by Grace, Full of Gratitude

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Publisher :
ISBN 13 : 9781700283412
Total Pages : 116 pages
Book Rating : 4.2/5 (834 download)

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Book Synopsis Saved by Grace, Full of Gratitude by : Christopher W Bogosh

Download or read book Saved by Grace, Full of Gratitude written by Christopher W Bogosh and published by . This book was released on 2019-11 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: On July 22, 1988, Henry Green was saved by grace from a life of addiction to drugs and alcohol. He was born in 1955 in the South during the days of segregation to a single mother. After a difficult childhood, at thirteen, Henry turned to drugs and alcohol as a way to cope. Growing up in an era fueled by sex, drugs, and rock-n-roll, one drug led to another and finally to a needle in his arm. Henry contracted Hepatitis C, lost everything, and became homeless due to his substance abuse. After Henry hit bottom, he entered recovery in Alcoholics Anonymous (A.A.) and Narcotics Anonymous (N.A.) and became a leader in the community as an Addictions Specialist. Then in 2009, Henry was diagnosed with terminal liver disease. Henry went for a second opinion at Mayo Clinic. With the advent of a new medication (Harvoni) for hepatitis and the expertise of Mayo Clinic, Henry was cured of hepatitis and received a liver transplant in 2014. Since that time, Henry retired from a lucrative career to dedicate his life to service to others. Now fueled by gratitude Henry, uses his experience, time, and resources to help homeless alcoholics and addicts in the Fernandina Beach, Florida, area recover.

365 Thank Yous

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Author :
Publisher : Hachette Books
ISBN 13 : 1401396496
Total Pages : 177 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis 365 Thank Yous by : John Kralik

Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

Leading with Grit, Grace and Gratitude

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Publisher :
ISBN 13 : 9780578698281
Total Pages : 158 pages
Book Rating : 4.6/5 (982 download)

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Book Synopsis Leading with Grit, Grace and Gratitude by : Ritch Eich

Download or read book Leading with Grit, Grace and Gratitude written by Ritch Eich and published by . This book was released on 2020-06-29 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ritch Eich has emerged as one of today's preeminent experts on leadership and its place in business, healthcare, education, the military and life in general. In his fifth book, Leading with Grit, Grace and Gratitude: Timeless Lessons for Life, Eich covers important new ground to teach us powerful and practical lessons of leadership with: -Grit, by transforming organizations through bold initiatives;-Grace when serving, guiding, and mentoring others; and -Gratitude, by understanding how to treat people.

Grace and Gratitude

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Publisher : Wipf and Stock Publishers
ISBN 13 : 1592440134
Total Pages : 223 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis Grace and Gratitude by : B. A. Gerrish

Download or read book Grace and Gratitude written by B. A. Gerrish and published by Wipf and Stock Publishers. This book was released on 2002-08-02 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first major study of Calvin's doctrine of the Lord's Supper in twenty-five years and the first attempt to show the eucharistic shape of Calvin's entire theology. The core of Calvin's doctrine of the Eucharist is the analogy of ÒfeedingÓ on Christ, the Bread of Life. This analogy, argues Gerrish, links Calvin's thoughts to the ÒHoly BanquetÓ with the rest of his theology. The systematic character of Calvin's theology rests in part on his consistent understanding of God as father and fountain of good and his conception of the gospel as the message of free adoption. The father's liberality in feeding his children and their answering gratitude (or lack of it) is a thread that runs through Calvin's entire summary of piety; creation, the work of Christ, baptism, and the Lord's Supper.

100 Days of Bible Promises

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Publisher : Dayspring
ISBN 13 : 9781684082162
Total Pages : 208 pages
Book Rating : 4.0/5 (821 download)

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Book Synopsis 100 Days of Bible Promises by : Shanna Noel

Download or read book 100 Days of Bible Promises written by Shanna Noel and published by Dayspring. This book was released on 2018-03-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exquisitely and thoughtfully designed, weve taken the top 100 life topics and provided a brief devotional with Scripture to address each life need. For each day, there is a featured Scripture, devotion, prayer, and space for doodling, journaling, writing notes, or any other forms of creative expression. This deluxe book is extremely practical bringing Gods word to our lives today!

Journey To 100

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Publisher :
ISBN 13 : 9781734686104
Total Pages : pages
Book Rating : 4.6/5 (861 download)

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Book Synopsis Journey To 100 by : Will Turner

Download or read book Journey To 100 written by Will Turner and published by . This book was released on 2020-04-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2018, Will Turner and Chris DeStefano set out on a two-year journey across the U.S. and Canada that would test themselves and positively impact countless others to "Live Your Bold." As Will tackled the Herculean task of completing 100 Ironman triathlons, Chris provided critical support and captured the beauty of their unprecedented adventure in a stunning collection of photographs. Together, they have created a keepsake coffee table book that is like no other. It's a visual story of pushing limits, living boldly and appreciating the grandeur and majesty of the world we live in.

Dementia with G. R. A. C. E.

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Publisher :
ISBN 13 : 9780692102312
Total Pages : pages
Book Rating : 4.1/5 (23 download)

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Book Synopsis Dementia with G. R. A. C. E. by : Vicky Noland Fitch

Download or read book Dementia with G. R. A. C. E. written by Vicky Noland Fitch and published by . This book was released on 2018-04-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Dementia With GRACE I believe that although much is lost at each stage of dementia, there is much that remains. I believe that when you see the ¿why¿ of a behavior, it ceases to be ¿problem¿ and rather becomes an opportunity for deeper connection. Did you know that almost all behaviors are because of an unmet need? I believe that by understanding this basic tenet and then using that knowledge to reframe the disease and its effects, we can better meet the needs of those we love.The techniques you will find in this guide will help you navigate the rough days and steer you toward more graceful days. This approach to behavior management has been developed over years working with people with dementia. In these pages, you will find an approach for just about any behavior that emerges! You will come to understand HOW to manage the behavior by learning WHY certain behaviors occur and WHAT you can do to keep ¿problem¿ behaviors at a minimum. Using a proven, systematic approach to behavior management based on the acronym, G.R.A.C.E., you will you discover the meaning behind each step, and discover how extending and receiving grace can help both your loved one receiving care, AND you as a caregiver.

Sugar in My Grits

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Publisher : Jdelano Publishing
ISBN 13 : 9781734589207
Total Pages : 152 pages
Book Rating : 4.5/5 (892 download)

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Book Synopsis Sugar in My Grits by : Amanda Callender

Download or read book Sugar in My Grits written by Amanda Callender and published by Jdelano Publishing. This book was released on 2020-04-17 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief stricken by the brutal murder of her cousin and the tragic death of her nephew Amanda spirals into a deep depression. Emotionally bankrupt and having lost faith in God she manages to make a decision to seek therapy. During therapy Amanda uncovers issues deeply rooted in generational curses, compounded grief and emotional trauma. Determined to get her life back on track she's forced to confront her own demons and find a way out of the dark depression. Sugar in My Grits is a first hand look inside Amanda's difficult journey and shares life's lessons she has learned along the way. A must read.

Becoming Odyssa

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Publisher :
ISBN 13 : 9780825305689
Total Pages : 0 pages
Book Rating : 4.3/5 (56 download)

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Book Synopsis Becoming Odyssa by : Jennifer Pharr Davis

Download or read book Becoming Odyssa written by Jennifer Pharr Davis and published by . This book was released on 2011-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 2010 with the subtitle Epic adventures on the Appalachian Trail.

The Expositor

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Publisher :
ISBN 13 :
Total Pages : 504 pages
Book Rating : 4.3/5 (7 download)

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Book Synopsis The Expositor by :

Download or read book The Expositor written by and published by . This book was released on 1880 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lose the Baggage, Lose the Weight

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Publisher : Tate Publishing
ISBN 13 : 1617399388
Total Pages : 336 pages
Book Rating : 4.6/5 (173 download)

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Book Synopsis Lose the Baggage, Lose the Weight by : Lorna Stremcha

Download or read book Lose the Baggage, Lose the Weight written by Lorna Stremcha and published by Tate Publishing. This book was released on 2011-10-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you struggled with weight issues for most of your life, and you're not sure why?In Lose the Baggage, Lose the Weight, Lorna Stremcha teaches women how to improve their well-being through the P.I.E.S. way of life: physical, intellectual, emotional, and spiritual. If you're suffering from an eating disorder, Lorna provides you with the tools to overcome your struggles to achieve bodily wellness. If you're struggling through a difficult time in your life, Lose the Baggage, Lose the Weight provides you with a powerful way to think and learn from life's experiences. If your emotions have cast a cloud over your mind, there are several exercises that help you gain clarity. Lorna also highlights the importance of spirituality in giving your life greater significance.All of this is shared in practical solutions that will get you to set realistic goals and meet those challenges head-on.'lose the Baggage, Lose the Weight is a book that will help you change your attitude and change your life. Using life experiences and sound research, Lorna has provided a tool that will help you feel and look good. This book covers it all. It's a road map to rightness.'Susan McKenna, Bachelor's in Family and Consumer Sciences, Montana State University.

Psychology and the Other

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Publisher : Oxford University Press
ISBN 13 : 0199324824
Total Pages : 417 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Psychology and the Other by : David Goodman

Download or read book Psychology and the Other written by David Goodman and published by Oxford University Press. This book was released on 2015-07-02 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The figure of the Other is an important though underutilized vehicle for exploring and reconceptualizing classic psychological and philosophical issues, from identity and purpose to human frailty and suffering. Moreover, it can be used to reorient inquiry toward aspects of the human condition that are often regarded as secondary or peripheral--for instance, our responsibility to others and to the environment. A broad spectrum of disciplines including psychology, philosophy, theology, and religious studies speak about the challenges we face in encountering the Other vis-à-vis our receptivity, openness, and capacity to entertain the stranger in our midst. Through constructive critical exchange, Psychology and the Other engages such perspectives on the Other from various subdisciplines within psychology and related disciplines. The volume uses the language of the Other as a vehicle for rethinking aspects of psychological processes, especially within the therapeutic context. As a group, the contributors demonstrate that the language of the Other may be more fitting than the egocentric language frequently employed in psychology. They also embrace the challenge to create new theories and practices that are more ethically attuned to the dynamic realities of psychological functioning. The book is organized into three sections. The first deals with foundational philosophical concerns and provides an introduction to the project of "thinking Otherwise." The second section brings these fundamental philosophical concerns to bear on the therapeutic situation, especially in the realm of relational psychoanalysis. The final section of the book addresses concrete psychological situations in which the Other figures prominently and where the power of thinking Otherwise is most visibly demonstrated.