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Grateful Mama Daily Gratitude Journal
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Download or read book Grateful Mama written by Katie McMinn and published by . This book was released on 2018-12-04 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, on a weekly basis, you will sit down and write a gratitude entry. You will identify three things you are grateful for, set a weekly goal, and provide yourself some much-needed self-care. Moms need to practice better self-care and this weekly grateful journal provides a space for that. Katie McMinn the author of this book, and a mom herself recently started practicing gratitude and she loved the idea of writing down things she was grateful for etc. but a busy mom writing in a daily gratitude journal didn't work for her. That is why she created this weekly mama gratitude journal. It takes less than 15 minutes and is more doable once a week versus once a day. She has found that practicing gratitude gave her perspective on the positive things in her life. Start practicing gratitude today and watch your life change.
Book Synopsis The Full Life Gratitude Journal for Moms: A Daily Gratitude Journal for a Full Life that is More Grateful, Mindful, and Joyful by : Autumn McKay
Download or read book The Full Life Gratitude Journal for Moms: A Daily Gratitude Journal for a Full Life that is More Grateful, Mindful, and Joyful written by Autumn McKay and published by . This book was released on 2020-03-30 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want a happy and healthy life--but what happens when motherhood becomes a jungle of ups and downs, great days and messy days, or laugh until you cry days and exhausting days? Practicing gratitude daily helps to center your journey through motherhood. Now you can be reminded of all the blessings in your life in an easy to use journal. Autumn McKay, author of The Ultimate Toddler Activity Guide, is a mother of 3 young children and understands how wonderful and challenging motherhood can be. Through her own journey of finding gratitude, she has created a 6-month gratitude journal for other moms to be reminded of the blessings in life. WHY THIS BOOK? ★BOOST HAPPINESS - Research shows that journaling about what you are grateful for can increase your long-term happiness by over 10%. ★IMPROVE RELATIONSHIPS - Practicing gratitude enhances your patience level, as well as, your feeling of connection towards your children or spouse. ★INCREASE YOUR SELF-ESTEEM - Gratitude can help you feel better about your circumstances which can lead to feeling better about yourself. ★IMPROVE YOUR OVERALL HEALTH - Research shows that the more grateful a person is the more likely they are to take care of themselves by eating healthier, exercise, or sleeping better. WHAT IS IN THE BOOK? ✅ The Full Life Gratitude Journal for Moms includes 6 months of journaling pages! ✅ There are inspiring quotes, uplifting Bible verses, and weekly challenges to keep you motivated. ✅ Each day has a structured format to help boost your happiness: gratitude, daily goal, long-term goal, daily affirmations, prayer and reflection, win of the day, and lessons learned. CAN A BUSY MOM USE THIS BOOK? ✅ Sure! This is the simplest thing you can do to start your day happy! ✅ Journaling will take 10-15 minutes each day, but your life will forever be changed.
Book Synopsis Grateful Together by : Daily Gratitude
Download or read book Grateful Together written by Daily Gratitude and published by . This book was released on 2019-12-25 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing together brings you closer together. It isn't always easy for kids and parents to talk. This shared, back-and-forth journal inspires communication and gratitude, doing surprising and wonderful things to strengthen the bond between any child and their loved one. The Grateful Together Journal is a guide to cultivate an attitude of gratitude for children. It is a self discovery journal designed to focus on being thankful for what we have, the big things in life, as well as the simple ones. Each page contains a space to list out six things you are thankful for, what would make today great, quote of the day, .some amazing things that happened today, what could I have done to make today better. If you start each day by writing down at least three things you are thankful for - a family, a home - you begin each day on the right emotions. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together! Order Now!
Download or read book Month of Gratitude written by Punita Rice and published by . This book was released on 2019-06-27 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Month of Gratitude A Daily Gratitude Journal for 31 Days to Being a Happier & More Positive Mama from Happy Mom Guide. This is a one-month long gratitude journal for becoming a happier & more positive mama, from Happy Mom Guide. There are 31 prompts for a month (and if it's a short month, you'll end up with an extra prompt or so!). It has lined pages (two per prompt) and a new prompt each day. How to use this 1-month Gratitude Journal Every day this month, you will carve out some time to fill out one of the gratitude prompts in this journal.As you respond to each day's gratitude prompt, you might... write in a "Dear Diary" format write narrative essays do bulleted lists of everything you're grateful for do numbered lists of everything you're grateful for create a gratitude chart of some kind create cartoons and text create gratitude artwork do some combination of the above approaches Whatever, or however, you think and express yourself best, do what works for you. (That said, doing something to make your entry look aesthetically pleasing to you can be a good way to make it an even more enjoyable practice). There's no right or wrong way to do your gratitude practice! What Happens if I Skip a Day? Ideally, you'll complete a gratitude prompt daily -- which means for an entire month you'll be practicing gratitude.But you might end up missing a day here or there -- if you do have to take breaks in between, the next prompt will be right there waiting for you to pick up where you left off, so just pick it right back up again.And if you ever feel stuck, in trying to express gratitude on a day, you can always go back to your entries for previous prompts for inspiration. As you begin your Month of Gratitude journey, may you feel inspired, grateful, and full of joy...And may you feel, to the core, happy. Scroll back up now and order a copy for yourself or another Mama you love!
Book Synopsis GRATEFUL MAMA Daily Gratitude Journal by : Motivational Journals
Download or read book GRATEFUL MAMA Daily Gratitude Journal written by Motivational Journals and published by Independently Published. This book was released on 2019-04-30 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies have shown that expressing gratitude can have a long-lasting effect on our level of happiness - think twice ;-) . When you are grateful your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more happier and staying positive you can even extend your life! So start and end your days with thankfulness and find happiness discovering what you are grateful for, with this beautiful Gratitude Journal with Pink Rose flowers cover! This paperback journal for Mom is medium size: 5.5" x 8.5" - perfect for the bag. One of the kind mom gifts has 180 pages (90 sheets) Cornell-style note-taking paper. Cover: soft, matte cover. This beautiful 365 journal for Mom features romantic rustic frame on the cover, and pattern is Pink Rose flowers. Mama Gratitude Journal has 365 days, each set of two pages has five entries with 6-7 lines for the day. Gifts for mom featuring inspirational life quotes from writers, artists and other visionaries. On the end you can find also some pages for your thoughts and notes. BONUS: habit tracking pages for a whole year (12 months) on the end of the book! This Gratitude Journal will help you to: - Reduce your Anxiety and Live in the Present Moment - Increase your Happiness and Savor those Important Moments - Strengthens your emotions. - Cultivate an attitude of gratitude Take a time for yourself and acknowledge your dreams :-) Writing in a gratitude journal may only take a few minutes of your day, but doing so has the power to change your thinking. All you need to start a gratitude journal is a pen, this notebook, and a moment to think about your appreciation for what you've been given in life. Click on "Look Inside" link (above the cover image) to see interior pages. Daily gratitude journal is 5 stars gift for those into faith, prayer, Bible, New Testament, Portions, gratitude, designer, peace, love, set, apparel, business. Focus your attention on the good things in your life and remember the nice, daily moments. If you start the day by writing down some things you are thankful for (like a good cup of coffee or call from your best friend) you begin in the great mood. Do it daily and make it a habit to focus on the blessings you have been given! After few days you will look forward to write your thoughts down, and feel happier with taking the time to record the unique events of your day. It'll also be a lovely way to reminisce in the future about your days and a beautiful record to look back at fondly in the future. Grab a copy for a friend and share the journey together! Our books make a great gift for men, women, boys and girls. Make the right choice for your writing style now! Be sure to check out the our page (Motivational Affirmation Journals) for more styles, designs & sizes. We hope you will enjoy this lovely gratitude notebook as much as we do! SATISFACTION GUARANTEE: If the product you received was imperfect or you are not 100% satisfied please simply contact us, we will offer you the best solution.
Download or read book Mama written by Mama Bear Books and published by . This book was released on 2019-08-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utilizing a gratitude journal can encourage you to win the day in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus - the right track to forming a permanent positive mindset. Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions.A clean, yet effective page set up provides space to reflect on positive intention for the day and celebrate your wins. This must-have mindfulness journal is a great gift for someone embarking on a new challenge or working to create a more positive and grateful life-graduates, mothers, stepmothers, aunts, grandmothers, sisters, daughters, teachers, and many others! Great gift for Mother's Day, Grandparent's Day, birthday, Christmas, Hanukkah, Easter, Friendsgiving, Kwanzaa, etc.Size: 6X9 Pages: 111 Pages Paper Color: White
Book Synopsis 100 Days of Gratitude by : Punita Rice
Download or read book 100 Days of Gratitude written by Punita Rice and published by . This book was released on 2019-06-25 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Days of Gratitude: The Daily Journal for Being a Happier, More Positive Mama This is the best gratitude journal you'll ever find -- 100 days of gratitude prompts, with UNLINEDpages for grateful journaling, daily. This gratitude journal has 100 prompts, which means 100 days of gratitude and focusing on the positive. 100 days of focusing on the positive and feeling gratitude is a game changer. They say it takes three months -- 90 days -- to make or break a habit; this is 100 days to create a whole new mentality. If you can commit to doing all of these gratitude prompts, you can reveal a happier, more positive version of you. How to use this gratitude journal This journal is unlined -- that means you can unleash your creative freedom and be as structured or artistic as your heart desires. Whatever you want to do is the "right" approach -- there's no right or wrong way to do it! You might write in a Dear Diary format, a narrative essay format, bulleted or numbered list... or you can even draw your answer, create a chart or visual... Whatever or however you think and express yourself best, do what works for you. There's no right or wrong way to do your gratitude practice. You can also share a picture of your journal entry each day through your Instagram account (tag us @HappyMomGuide), and on Facebook (join our Facebook community -- Facebook.com/groups/HappyMomGuide). We'll also be looking for the hashtag #100DaysofGratitudeHMG. How often should I gratitude journal? This is a 100 Days of Gratitude journal, and it is meant to be completed daily -- if you're consistent, you're more likely to form the habit of actually thinking more positively and you'll start to see that impact how your day-to-day thinking shifts. What if I skip a day of gratitude journaling? If you do have to take breaks in between, the next prompt will be right there waiting for you to pick up where you left off. And if you ever feel stuck, you can always go back to previous prompts, and what you've written for them, for inspiration. Who is this gratitude journal for? This is the perfect gratitude journal for learning to become a more positive, thankful person, and focusing on becoming a happier mom. This book is perfect for any mom who wants to become happier and enjoy being a mom more. Gift it to someone you love, or get it for yourself to become a happier you. form the habit of actually thinking more positively and you'll start to see that impact how your day-to-day thinking shifts. I hope that as you begin your 100 Days of Gratitude journey, you feel inspired, grateful, and full of joy. And I hope you feel, to the core, happy. Scroll back up and order a copy for yourself and a loved mom!
Book Synopsis The 3 Minute Gratitude Journal for Mam by : Gratitude Journal Quotes
Download or read book The 3 Minute Gratitude Journal for Mam written by Gratitude Journal Quotes and published by . This book was released on 2020-01-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, The 3 Minute Gratitude Journal is an excellent guide to cultivate an attitude of gratitude for mam. It will help to increase your ability to regulate emotions, reduce stress, improve attention, show empathy, and feel compassion. Ideal for Mam! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys; it is a daily writing: "Today I am thankful for" ... thinking and happiness diary. By spending a quick 3 minutes each day.If you start each day by writing down three things you are thankful for - a family, a favorite teacher, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! This gratitude journal detail: 110 Pages Size 6x9 Inches Buy a copy today to get your started. This journal would make a perfect gift for a friend or a loved one to share the joyful journey.
Book Synopsis Thankful for My Mama by : Gratitude03 Publishers
Download or read book Thankful for My Mama written by Gratitude03 Publishers and published by . This book was released on 2019-08-30 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Days Start With Gratitude. it is time to Focus your attention on the good things in your life and remember the daily moments. Exercise your happiness daily with this Gratitude Journal 106 pages 6x9: People I am Grateful for. Top 3 memorable events in my life that I am Grateful for. Things I have no which I am Grateful for. Top 3 teachable moments from my past that I am now Grateful for. Top 3 things I want to do to make my life better. Today I am Grateful for. I am so lucky. this is just one reason why. This is something I can do to make today great. Experience is making mistakes. here is something I failed at today. We rise by lifting others. Here is one nice thing I did today. Health scale. Happiness scale. There is always something to be thankful for. so it is time to gift your wife, husband, mom, dad, kids the best gift this thanksgiving.
Download or read book Mama written by Mama Bear Books and published by . This book was released on 2019-08-13 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utilizing a gratitude journal can encourage you to win the day in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus - the right track to forming a permanent positive mindset. Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions.A clean, yet effective page set up provides space to reflect on positive intention for the day and celebrate your wins. This must-have mindfulness journal is a great gift for someone embarking on a new challenge or working to create a more positive and grateful life-graduates, college students, mothers, aunts, grandmothers, teens, girls, teachers, and many others!Size: 6X9 Pages: 111 Pages Paper Color: White
Book Synopsis Daily Gratitude Journal for Moms by : Annie Kowalski
Download or read book Daily Gratitude Journal for Moms written by Annie Kowalski and published by . This book was released on 2020-06-12 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Gratitude Journal for Women is the exact, simple, and practical journal that you need if you are looking for a quick, one-page, point-form gratitude journal. With four daily prompts, you will be able to create a meaningful experience of reflecting on what you are grateful for, without taking a ton of time. Start you day out right with this journal! Features: Beautifully-Designed Cover Sturdy Card Stock Cover Compact 6" x 9" Size 98 Pages - Perfect for 3 Months of Reflections Record Daily the 5 Things You Are Grateful For, People You Are Thankful For, Challenges You Have Faced, What You Learned, and Your Daily Highlights Pick one up for yourself or for a friend today! To see more journals, planners, or notebooks like this, click on the author's name right below the title.
Book Synopsis Thankful for My Mama by : Gratitude03 Publishers
Download or read book Thankful for My Mama written by Gratitude03 Publishers and published by . This book was released on 2019-08-31 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Days Start With Gratitude. it is time to Focus your attention on the good things in your life and remember the daily moments. Exercise your happiness daily with this Gratitude Journal 106 pages 6x9: People I am Grateful for. Top 3 memorable events in my life that I am Grateful for. Things I have no which I am Grateful for. Top 3 teachable moments from my past that I am now Grateful for. Top 3 things I want to do to make my life better. Today I am Grateful for. I am so lucky. this is just one reason why. This is something I can do to make today great. Experience is making mistakes. here is something I failed at today. We rise by lifting others. Here is one nice thing I did today. Health scale. Happiness scale. There is always something to be thankful for. so it is time to gift your wife, husband, mom, dad, kids the best gift this thanksgiving.
Book Synopsis One Thankful Mama - a Gratitude Journal by : Own Notebooks
Download or read book One Thankful Mama - a Gratitude Journal written by Own Notebooks and published by . This book was released on 2019-09-12 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a Memorable Gift? Everyday Gratitude Journal Notebook / Blank Journal / Diary is the best extra special appreciation gift idea. This Gratitude journal contains 117 pages filled with inspirational quotes and has a great looking book cover design with a funny quote "One Thankful Mother". This Journal has daily sections to write down 3-5 things you are grateful for and record one daily affirmation. Perfect as a gift for Fall Thanksgiving Grandma or Future Mom thankful gift for Fall season. For more Notebooks / Blank Journals / Diary of this kind click on the author's name!
Book Synopsis Gratitude Journal for Mom by : Gratitude Sea Art
Download or read book Gratitude Journal for Mom written by Gratitude Sea Art and published by . This book was released on 2019-12-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. This journal offers a simple, It takes just 5 minutes a day or less. Are you ready to begin the first step Each morning, write what would make today great. At the end of the day reflect on the progress towards your goals. This tool will help you focus in a few minutes each day reflecting on: Today, I am grateful for ... How will I make today awesome? Amazing moments of the day... What you will love about this journal: The beautiful design Its size (6 x 9 in) The variety and inspiration Get your copy now, even gift one to a friend (it can be a lovely Thanksgiving Day gift) and start your journey to happiness together.
Book Synopsis Feeling a Purpose in Life by : Gratitude Sea Art
Download or read book Feeling a Purpose in Life written by Gratitude Sea Art and published by . This book was released on 2019-12-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. This journal offers a simple, It takes just 5 minutes a day or less. Are you ready to begin the first step Each morning, write what would make today great. At the end of the day reflect on the progress towards your goals. This tool will help you focus in a few minutes each day reflecting on: Today, I am grateful for ... How will I make today awesome? Amazing moments of the day... What you will love about this journal: The beautiful design Its size (6 x 9 in) The variety and inspiration Get your copy now, even gift one to a friend (it can be a lovely Thanksgiving Day gift) and start your journey to happiness together.
Book Synopsis Momma of a Little Daughter by : S. K. Gratitude Journal House
Download or read book Momma of a Little Daughter written by S. K. Gratitude Journal House and published by . This book was released on 2020-02-15 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Gratitude Journal for Mom/Women The benefits of gratitude journaling include lower stress levels, a greater sense of calm and a whole new level of clarity in your life. You will learn more about yourself and be able to better focus your efforts on becoming the happiest version of yourself. Our 100 Day Daily Gratitude Journal is designed to help you focus on being thankful for what we have life, the big things as well as the simple joys. Each daily spread contains an Inspirational or Motivational Quote, followed by a large space to write down what you are thankful for each day. Beneath that there is a section with a different question every day to get you writing about the other positive things in your life e.g. What do you love about your country? At the end of the journal, there is a page to reflect on the entire 100 day period, to record your greatest accomplishments, what could have been improved and what goals you want to achieve in the next 100 days. If you start each day by writing down some things you are thankful for, you will begin each day on the right note. Do it daily and make it a habit to focus on the great things you have been given!
Book Synopsis A Special Gratitude Journal for Moms by : Creative Visions Publishing
Download or read book A Special Gratitude Journal for Moms written by Creative Visions Publishing and published by . This book was released on 2023-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the daily hustle and bustle of life, where gratitude often takes a backseat? Do you want to cultivate a positive and grateful mindset that can bring more joy and happiness into your life? Then, 'A Special Gratitude Journal for Moms' by Creative Visions Publishing is the perfect tool for you! This versatile and meaningful journal is not only a thoughtful gift for any mom, but also a practical tool for new and seasoned moms alike. With its dedicated space for reflection, appreciation, and celebration of the blessings in daily life, the journal can help you develop a more positive outlook and cultivate gratitude. Whether you're looking for a gift for a special mom in your life on Mother's Day, her birthday, or any other occasion, 'A Special Gratitude Journal for Moms' is a thoughtful and practical option. It can be given by spouses, children, friends, or anyone who wants to show their appreciation for a special mom in their life. With Creative Visions Publishing's reputation for delivering high-quality personal development and self-improvement materials, 'A Special Gratitude Journal for Moms' is no exception. It's an essential tool for any mom who wants to develop a more positive mindset and cultivate joy and gratitude in her daily life. So, what are you waiting for? Get your copy of 'A Special Gratitude Journal for Moms' today and start your journey towards a more grateful and joyful life!
