Grand Theft Weight Loss

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Grand Theft Weight Loss

Author : Michael Alvear
Publisher : Woodpecker Media
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.9/5 (851 download)

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Book Synopsis Grand Theft Weight Loss by : Michael Alvear

Download or read book Grand Theft Weight Loss written by Michael Alvear and published by Woodpecker Media. This book was released on 2022-01-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Science-Backed Alternative To Dieting…Combines intuitive eating, mindful habits and biohacks "stolen" from scientists outside the diet industry. Here’s the problem with anti-diet, intuitive and mindful eating books: How are you supposed to lose weight without dieting? How is “intuitive eating” going to help you manage 5-alarm cravings? How is “mindful eating” going to stop runaway hunger? Grand Theft Weight Loss “steals” the answers from an unexpected source--the archives of science, where researchers outside the diet industry figured out what all those weight-loss experts couldn’t: ★ HOW TO CUT YOUR HUNGER IN HALF Brain researchers, studying amnesia, stumbled onto a technique that can cut hunger by up to 50%. Use their concrete, easy-to-implement steps and you’ll find yourself wanting to eat less and less. ★ HOW TO CRAVE VEGETABLES THE WAY YOU CRAVE SUGAR Can you pine for apples the way you pray for pizza? Yes, neuroscientists have developed proven techniques that will make you crave the healthy over the unhealthy. ★ CRAVE VEGETABLES THE WAY YOU CRAVE SUGAR Willpower, motivation and self-control don’t have a chance against overwhelming cravings. What does? This simple-to-implement approach developed by social psychologists studying the science of craving reductions. ★ HOW TO QUIT SUGAR WITHOUT GOING INTO WITHDRAWALS Take an Addiction Medicine approach to your sugar binges with this painless step-by-step technique developed by drug treatment centers. ★ HOW TO EAT SMALLER PORTIONS WITHOUT FEELING DEPRIVED If you served yourself smaller portions you could eat what you want and still lose weight. But how do you do it without feeling cheated or leaving the table hungry? Dieticians don’t know but physiologists do. Use their illuminating techniques to eat less and feel just as full. CHANGE YOUR EATING HABITS, CHANGE YOUR WEIGHT The clinically-proven strategies in this book will reshape your eating habits so you can achieve the promise of anti-dieting: Weight loss without deprivation. Grand Theft Weight Loss is the ‘how’ to intuitive eating ‘why.’ ------ MIDWEST BOOK REVIEWS "A top recommendation. With its lively tone and underlay of humor, this book offers a format and approach that readers will find hard to put down." KIRKUS REVIEWS “A quirky and useful guide to gradually adopting healthier eating habits." INDIEREADER "The pitching of this weight loss guide as a kind of scientific heist is arresting…Alvear, gifted with a breezy, conversational style of writing, carries the reader with engaging and encouraging prose."

Grand Theft Weight Loss

Author : Ernest Michael Alvear
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.9/5 (851 download)

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Book Synopsis Grand Theft Weight Loss by : Ernest Michael Alvear

Download or read book Grand Theft Weight Loss written by Ernest Michael Alvear and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Grand Theft Jesus

Author : Robert S. McElvaine
Publisher : Broadway Books
ISBN 13 : 0307395804
Total Pages : 338 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Grand Theft Jesus by : Robert S. McElvaine

Download or read book Grand Theft Jesus written by Robert S. McElvaine and published by Broadway Books. This book was released on 2009 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We're mad as Heaven, and we're not going to take it anymore!" declares historian Robert McElvaine in this passionate and often hilarious rallying cry for sincere Jesus followers. He lets us know that the extreme right wing won't be allowed to speak for all Christians any longer. This polemic blends outrage and humor to expose the televangelists and the leaders of megachurches as the people Jesus warned us about. The religion McElvaine calls ChristianityLite promises, "Be saved without sacrifice or good works!" Run by a crew of politicians, megachurch preachers, televangelists, hypocrites, and snake-oil salesmen, it has hijacked true Christianity and distorted it into something Jesus wouldn't recognize, a religion that advocates war and intolerance, values money above charity, preaches hatred instead of brotherhood, and promises "true" believers the keys to the gates of the kingdom of God--and to the bank.--From publisher description.

NeuroSlim

Author : Michael Alvear
Publisher : Woodpecker Media
ISBN 13 :
Total Pages : 237 pages
Book Rating : 4.9/5 (851 download)

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Book Synopsis NeuroSlim by : Michael Alvear

Download or read book NeuroSlim written by Michael Alvear and published by Woodpecker Media. This book was released on 2022-10-01 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTRODUCING THE FIRST NO-DIET WEIGHT LOSS PROGRAM POWERED BY THE LATEST DISCOVERIES IN NEUROSCIENCE. In this science-backed alternative to dieting, weight loss researcher Michael Alvear’s team searched through thousands of peer-reviewed studies, found the most important neuroscientific discoveries, and created a logical, easy-to-implement weight loss program out of them. EVERY TECHNIQUE IN THIS BOOK IS BACKED BY PEER-REVIEWED STUDIES With over 200+ academic citations, including links to every study informing the book, you can see which scientists developed the insights, tools and techniques in NeuroSlim, how these scientists came to their conclusions and which academic journals published their works. INSTEAD OF DIETING, CHANGE YOUR EATING HABITS With the evidence-based techniques in this book, developed by the finest minds in neuroscience, you can: • Reduce hunger • Stop overeating • Break your addiction to sugar • Quit sodas and juices • Cease salty snacks • Eat less without feeling deprived • Weaken cravings for fattening food • Intensify cravings for fruits and vegetables …without dieting or deprivation IS IT POSSIBLE TO LOSE WEIGHT WITHOUT DIETING? What if, instead of dieting, you learned a neuroscience technique that weakens your cravings for fattening food? What if, instead of dieting, you used breakthroughs in neuroscience to reduce your hunger by 20% or more? What if, instead of dieting, you used neuroscience to develop intense cravings for fruits and vegetables? Just those 3 no-diet techniques would help you lose weight. But neuroscientists have published a mountain of evidence-based, peer-reviewed, no-diet weight loss techniques that can help you go further. YOU’VE TRIED DIETING. IT’S TIME FOR SOMETHING NEW. NeuroSlim is not a diet. There are no recipes, meal plans, or nutritional advice. There isn’t a list of foods to eat or avoid. It isn’t therapy or a support group, either. You will not be asked to “process” your feelings about food, revisit formative experiences with family meals or explore your body image issues. NeuroSlim is a portal for reshaping your eating habits, reducing unnecessary hunger, quitting sugar, weakening cravings for fattening food and developing intense cravings for healthy ones. All through evidence-based techniques developed by the finest minds in neuroscience. Free Yourself From Eating Habits That Keep You Overweight. ----- MIDWEST BOOK REVIEWS “A top recommendation. Easy to read, apply, and enjoy, NeuroSlim should be required reading for anyone tired of the usual programs and approaches. Hard to put down.” KIRKUS REVIEWS “A quirky and useful guide to gradually adopting healthier eating habits." INDIEREADER "The pitching of this weight loss guide as a kind of scientific heist is arresting…Alvear, gifted with a breezy, conversational style of writing, carries the reader with engaging and encouraging prose."

Issues in Social Psychology and Conflict Resolution: 2013 Edition

Author :
Publisher : ScholarlyEditions
ISBN 13 : 1490108130
Total Pages : 487 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Issues in Social Psychology and Conflict Resolution: 2013 Edition by :

Download or read book Issues in Social Psychology and Conflict Resolution: 2013 Edition written by and published by ScholarlyEditions. This book was released on 2013-05-01 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: Issues in Social Psychology and Conflict Resolution: 2013 Edition is a ScholarlyEditions™ book that delivers timely, authoritative, and comprehensive information about Intervention Research. The editors have built Issues in Social Psychology and Conflict Resolution: 2013 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Intervention Research in this book to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in Social Psychology and Conflict Resolution: 2013 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

Health Care Law and Ethics

Author : Mark A. Hall
Publisher : Aspen Publishing
ISBN 13 : 1543838871
Total Pages : 1626 pages
Book Rating : 4.5/5 (438 download)

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Book Synopsis Health Care Law and Ethics by : Mark A. Hall

Download or read book Health Care Law and Ethics written by Mark A. Hall and published by Aspen Publishing. This book was released on 2024-02-28 with total page 1626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Care Law and Ethics, Tenth Edition offers a relationship-oriented approach to health law—covering the essentials, as well as cutting-edge and controversial subjects. The book provides thoughtful and teachable coverage of all major aspects of health care law, including medical liability. Current and classic cases build logically from the fundamentals of the patient/provider relationship to the role of government and institutions in health care. The book is adaptable to both survey courses and courses covering portions of the field. New to the Tenth Edition: Length: Trimmed by 20% to enhance teachability New author: Nadia N. Sawicki Thoroughly revised coverage of: Medical liability Reproductive rights and justice Public health law Extensive coverage of issues relating to COVID-19 Supreme Court decisions on abortion and the Affordable Care Act Discussion of emerging topics, such as: Gender reassignment Artificial intelligence Revising “brain death” and the “dead donor” rule for organ transplants Work requirements under Medicaid Medical price transparency Vertical integration and cross-market mergers Benefits for instructors and students: The organization vividly presents the entwined roles of patient, provider, and state in understanding and resolving private and public health care dilemmas Scope includes all major areas of health care law and policy Coverage of classic medical liability topics remains substantial Coverage of all major emerging and conventional issues in bioethics, public health, health care finance and reform, and corporate and regulatory law More streamlined editing facilitates coverage of multiple areas or use in survey courses “The strength of the editors and the evolution of the book over a substantial period has allowed the book to become the best from which I have ever taught.” Roy Spece, University of Arizona

21-Day Weight Loss Kickstart

Author : Neal D Barnard, MD
Publisher : Balance
ISBN 13 : 1455500542
Total Pages : 183 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis 21-Day Weight Loss Kickstart by : Neal D Barnard, MD

Download or read book 21-Day Weight Loss Kickstart written by Neal D Barnard, MD and published by Balance. This book was released on 2011-02-28 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly: Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite. Metabolism boost: Adjust eating patterns to burn calories faster for about three hours after each meal. Cardio protection: Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks. Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. Complete with more than sixty recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health.

The Dash Diet Weight Loss Solution

Author : Marla Heller
Publisher : Balance
ISBN 13 : 145551277X
Total Pages : 149 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis The Dash Diet Weight Loss Solution by : Marla Heller

Download or read book The Dash Diet Weight Loss Solution written by Marla Heller and published by Balance. This book was released on 2012-12-18 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named "#1 Best Diet Overall" by US News & World Report, for eight years in a row! The Dash diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the Dash (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost Dash dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report, this effective and easy program includes menu plans, recipes, shopping lists, and more. Everything you need to lose weight and get healthy! With a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains, you will drop pounds and revolutionize your health, while eating foods you love. In just 2-weeks you'll experience: Faster metabolism Lower body fat Improved strength and cardiovascular fitness Plus lower cholesterol and blood pressure without medication, without counting calories! As effective as the original DASH is for heart health, the program is now formulated for weight loss!

Half-Assed

Author : Jennette Fulda
Publisher : Seal Press
ISBN 13 : 1580052789
Total Pages : 300 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Half-Assed by : Jennette Fulda

Download or read book Half-Assed written by Jennette Fulda and published by Seal Press. This book was released on 2008-04-29 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking “what would you change about your appearance” was “I would be thinner.” Sound familiar? Half-Assed is the captivating and incredibly honest story of Jennette’s journey to get in shape, lose weight, and change her life. From the beginning—dusting off her never-used treadmill and steering clear of the donut shop—to the end with her goal weight in sight, Jennette wows readers with her determined persistence to shed pounds and the ability to maintain her ever-present sense of self.

Mercy Blade

Author : Faith Hunter
Publisher : Penguin
ISBN 13 : 110147677X
Total Pages : 320 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Mercy Blade by : Faith Hunter

Download or read book Mercy Blade written by Faith Hunter and published by Penguin. This book was released on 2011-01-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jane, a shapeshifting vampire-hunter-for-hire, crosses paths with a stranger who has arrived in New Orleans, enlisted to hunt vampires who have gone insane-or so he says...

Happy Hormones, Slim Belly

Author : Jorge Cruise
Publisher : Hay House, Inc
ISBN 13 : 1401944795
Total Pages : 254 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Happy Hormones, Slim Belly by : Jorge Cruise

Download or read book Happy Hormones, Slim Belly written by Jorge Cruise and published by Hay House, Inc. This book was released on 2013-12-23 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW DIETARY SCIENCE FOR WOMEN OVER 40 Science has revealed that most women are drawn to carbs, or "Sugar Calories," due to a biological imperative to balance hormones. The irony is that you must cut Sugar Calories to lose weight, but you must also eat Sugar Calories to balance hormones. With Happy Hormones, Slim Belly™, you will discover the newest dietary science for women over 40: Women’s Carb Cycling™. It balances your hormones so you can lose up to 7 lbs. in a week, and then 2 lbs. weekly—guaranteed!

Weekly World News

Author :
Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4./5 ( download)

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Book Synopsis Weekly World News by :

Download or read book Weekly World News written by and published by . This book was released on 1993-05-18 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.

Everyone Remain Calm

Author : Megan Stielstra
Publisher : Northwestern University Press
ISBN 13 : 081014395X
Total Pages : 158 pages
Book Rating : 4.8/5 (11 download)

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Book Synopsis Everyone Remain Calm by : Megan Stielstra

Download or read book Everyone Remain Calm written by Megan Stielstra and published by Northwestern University Press. This book was released on 2021-08-15 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stories in Everyone Remain Calm reveal landscapes where the surreal and the familiar clash, to visceral effect. A woman yearns for—and dreads—the snowfall that arrives whenever her ex-boyfriend returns to the home she shares with their son. Another character reassures herself after breakups by seeking out the monster under her bed, the Incredible Hulk himself, for rebound sex that can be hot, heavy, and unnerving. Marching bands blare all the way from New Orleans to the Midwest. There are wild shootouts, rising tides, and perils embedded in the act of storytelling itself. “There are words that can kill you if you’re not careful,” Stielstra writes. And the stories we tell ourselves are the most fantastic tales of all. Everyone Remain Calm is eerie, hilarious, moving, and down-to-earth, even as its characters defy the rules—sometimes in the ways we wish we could.

Medical Liability and Treatment Relationships

Author : Mark A. Hall
Publisher : Aspen Publishing
ISBN 13 : 1543804748
Total Pages : 593 pages
Book Rating : 4.5/5 (438 download)

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Book Synopsis Medical Liability and Treatment Relationships by : Mark A. Hall

Download or read book Medical Liability and Treatment Relationships written by Mark A. Hall and published by Aspen Publishing. This book was released on 2018-05-21 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical Liability and Treatment Relationships is based on Part I, The Provider and the Patient, of parent book Health Care Law and Ethics, and adds additional coverage of professional licensure and regulating access to drugs, and new cases and materials covering medical malpractice. Integrating public health, financial and ethical issues, this casebook uses compelling case law, clear notes and comprehensive background information to illuminate the complex and dynamic field of health care law. Features: Comprehensive yet concise, this casebook covers all aspects of medical liability and the treatment relationships between patient and provider. Includes cases and materials on Medical Malpractice not found in the parent book, including: Supreme Court decisions and notes on forensic medicine and epidemiological evidence. Problems on practice guidelines as proof of negligence. Cases and notes about ethics violations arising from ex parte contacts with treating physicians. Integrates public health and ethics issues from a relational perspective. Clear notes smooth transitions between cases and background information. Teacher’s Manual is derived from corresponding sections in the parent Teacher’s Manual. Online resources provide background materials, updates of important events, additional relevant topics and links to other resources on the Internet.

The Black Book of Hollywood Diet Secrets

Author : Kym Douglas
Publisher : Penguin
ISBN 13 : 110121936X
Total Pages : 208 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis The Black Book of Hollywood Diet Secrets by : Kym Douglas

Download or read book The Black Book of Hollywood Diet Secrets written by Kym Douglas and published by Penguin. This book was released on 2007-12-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy ways to get—and stay—slim from the authors of The Black Book of Hollywood Beauty Secrets, and their celebrity sources How do the stars get so thin? (and how do their trainers keep them that way?) Kym Douglas and Cindy Pearlman are back with exercise tips and eating strategies from a Who’s Who of Hollywood beauties. The Black Book of Hollywood Diet Secrets takes readers inside the fridges and out to the gyms of the stars, uncovering the daily regimens that keep celebrities like Cameron Diaz, Demi Moore, and Beyoncè Knowles in A-List shape. They’ll dish on stars’ daily diet plans and tell us how the stars bounce back after baby, stay slim after forty, drop a quick twenty pounds, outsmart a Fat Day, and see fast results from exercise. Kym and Cindy have done it again, from (A)niston to (Z)eta-Jones. From The Black Book of Hollywood Diet Secrets: * Heidi Klum and Cindy Crawford eat a salad dressed with vinegar BEFORE they go out to dinner. The vinegar is an appetite suppressant. * Oprah and Rachael Ray drink Wulong Slimming Tea * Denise Richards, Jessica Simpson, Heath Ledger, Michelle Williams all detox with So-Cal cleanse * Demi Moore and Sharon Stone eat prunes to ease bloating AND to prevent wrinkles

The Cruise Control Diet

Author : Jorge Cruise
Publisher : Ballantine Books
ISBN 13 : 0525618716
Total Pages : 401 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis The Cruise Control Diet by : Jorge Cruise

Download or read book The Cruise Control Diet written by Jorge Cruise and published by Ballantine Books. This book was released on 2020-01-07 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting,” Cruise has developed a revolutionary masterplan that simplifies your calendar and eliminates between-meal hunger. He divides every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight “burn zone” (semi-fasting) followed by an 8-hour “boost zone” (eating). Ingeniously, his plan also includes “bumper foods” that can be consumed in either zone—around the clock—to keep you satiated and burning fat throughout. You’ll never be hungry if you don’t really ever have to fully fast! Backed by the very latest research and client-tested for optimal results, The Cruise Control Diet unlocks the key to dramatic results with • recipes for deliciously unexpected boost zone foods, such as Portobello Mini Pizzas, Zoodle Spaghetti & Meatballs, Sheet Pan Salmon & Asparagus, and even Almond Butter Cookies • high-fat, no-sugar burn-zone recipes for craving-quenching foods like Double Chocolate Fudge Mousse and Vanilla Chai Tea Latte • weekly menus and handy grocery lists to take the guess work out of the equation • candid testimonials from Cruise’s clients and test-panel participants • an optional burn-zone exercise program with instructional photos With The Cruise Control Diet you’ll automate your diet and finally conquer weight loss forever! Featuring a foreword by Brooke Burke and an introduction by Jason Fung, M.D. Praise for Jorge Cruise “Jorge gets it right. His recipes make eating smart easy. I recommend them highly.”—Andrew Weil, M.D., #1 New York Times bestselling author of Why Our Health Matters “Jorge knows how to make weight loss simple and easy without feeling hungry.”—Tyra Banks, model, actress, CEO, and New York Times bestselling author “Recipes from my friend Jorge Cruise—where healthy food meets great flavor.”—Emeril Lagasse, chef, restaurateur, and New York Times bestselling author

Fat Like Us

Author : Jean Renfro Anspaugh
Publisher :
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Fat Like Us by : Jean Renfro Anspaugh

Download or read book Fat Like Us written by Jean Renfro Anspaugh and published by . This book was released on 2001 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... Meet men and women who have struggled with weight their entire lives and who come to the Diet Capital in order to finally conquer their unruly bodies."--Cover.