Gout And You

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Gout and You

Author : Spiro Koulouris
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519495570
Total Pages : 0 pages
Book Rating : 4.4/5 (955 download)

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Book Synopsis Gout and You by : Spiro Koulouris

Download or read book Gout and You written by Spiro Koulouris and published by Createspace Independent Publishing Platform. This book was released on 2015-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of gout attacks and do you want to lower your uric acid levels? Then the book Gout and You: The Ultimate Gout Diet and Cookbook will point you to the right direction when it comes to gout dieting. I've decided to write a Book outlining all of my research and knowledge about what should consist a healthy gout diet. Us gout sufferers have a unique disease that needs a tailor-made diet in order to avoid any worse progression of our gout which can eventually lead to other complications or even premature death. Our disease favors eating more certain type of foods over others but at the end the formula for a healthy diet is the same whether you suffer from gout, diabetes, hypertension, heart disease, osteoporosis or any other disease. You'll learn about that formula in this eBook, how humans are supposed to eat if we want to live a healthy long life and free from gout attacks. The truth of the matter is after I've interviewed doctors, health practitioners, dietitians and others, you'll find in this eBook how there is no "special" diet and that the diet I outline in detail can also be used by anybody who suffers from diabetes, high blood pressure, arthritis, osteoporosis, heart disease and even cancer patients! The focus of the book is on gout but many gout patients also suffer from diabetes, hypertension, arthritis, osteoporosis, heart disease and even cancer. And if they are presently not, chances are they eventually will at some point in the future, suffer from one or more of these other diseases. Everything is inter-related and health deteriorates due to bad eating habits. In this book I will dispel some common myths about food and dieting, we will get the facts straight on fat, protein and carbohydrates. I'll also discuss the truth about curing gout, the BS that is out there and how oil snake salesmen on the web will sell you lies that can lead you to an early grave. I believe that honesty is always the best policy. That's the reason thousands of you keep coming back to my website goutandyou.com everyday to read up on gout. They may call it the rich man's disease but I will teach you how to eat like a peasant...The key is not to eat like a king but how to eat more like a peasant. Gout was historically known as "the disease of kings" or "rich man's disease" and you'll discover in this book how to eat right through a tried and tested diet! Once you dig in the book Gout and You: The Ultimate Gout Diet and Cookbook and begin implementing the gout diet right away and using the recipes in the eBook, you'll be surprised how easy it it is to follow. Using the information in this book including the meal ideas, I've helped many gout patients manage their pain while also increasing energy, slowing the aging process, losing weight, and building immunity. I have to admit the gout diet described in the book is more of a lifestyle change rather than starving yourself, it's a whole new approach to life too! The truth is that you need to make changes no matter what or else your health will only get much worse. Remember that you are not alone and that more than 8 million Americans suffer from gout and millions more around the globe. In England 2,5% of the general population suffers from this terrible disease. Despite the statistics, gout can strike anyone, anywhere no matter what the age, genetics, health, ethnicity or lifestyle. Although many people will scorn you and even make fun of your gout (like they did to me!) viewing it as your bad drinking or eating habits, the truth is gout can develop due to genetics, obviously diet, menopause in women, obesity, rapid weight loss and many other causes described on my website and book. By eating right and following the gout diet described in this book you'll save thousands of dollars from expensive drugs, costly doctor consultation fees and unnecessary surgeries taking your life back! The decision though is yours to make. Not mine. Are you ready to take action?

The Healing Gout Cookbook

Author : Lisa Cicciarello Andrews
Publisher : Rockridge Press
ISBN 13 : 9781646114467
Total Pages : pages
Book Rating : 4.1/5 (144 download)

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Book Synopsis The Healing Gout Cookbook by : Lisa Cicciarello Andrews

Download or read book The Healing Gout Cookbook written by Lisa Cicciarello Andrews and published by Rockridge Press. This book was released on 2020-03-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Relief from gout symptoms--through easy, delicious eating Gout attacks are painful, but research shows that adjusting your diet may help prevent and even heal symptoms of this difficult arthritic condition. The Healing Gout Cookbook is your guide to a nourishing, low-purine, anti-inflammatory diet full of fresh and flavorful foods. With these 85 simple, satisfying recipes, you can help control gout flare-ups--while enjoying what you eat every day. Find out how to reduce uric acid levels by decreasing your purine intake, and discover the benefits of anti-inflammatory and antioxidant-rich foods. The special recipes in this book are easy to follow and quick to prepare--so you can indulge in tasty meals while helping your body heal from gout symptoms. The Healing Gout Cookbook includes: 85 flavorful recipes--Savor a variety of dishes like Black Bean Breakfast Scramble, Chili Garlic Green Beans, Balsamic Marinated Chicken, Blueberry Peach Cobbler, and more. Dietary friendly--Recipes are labeled for specific dietary restrictions, like kidney-friendly and diabetic-friendly, and include variation tips to make life easier. At-a-glance facts--Encourage or avoid the right foods with the help of a handy purine level chart, and stock your kitchen in a snap with a list of pantry essentials for a gout friendly diet. Spend more time doing the things you love without pain with The Healing Gout Cookbook.

Beating Gout

Author : Victor Konshin
Publisher : Ayerware Publishing
ISBN 13 : 0981662463
Total Pages : 170 pages
Book Rating : 4.9/5 (816 download)

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Book Synopsis Beating Gout by : Victor Konshin

Download or read book Beating Gout written by Victor Konshin and published by Ayerware Publishing. This book was released on 2009 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the most comprehensive and up-to-date book designed for the gout sufferer, Konshin sets the record straight on the best and most effective ways to treat gout attacks and manage gout's underlying condition, hyperuricemia.

Gout Cure

Author : Tammi Diamond
Publisher : CreateSpace
ISBN 13 : 9781514629734
Total Pages : 26 pages
Book Rating : 4.6/5 (297 download)

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Book Synopsis Gout Cure by : Tammi Diamond

Download or read book Gout Cure written by Tammi Diamond and published by CreateSpace. This book was released on 2015-03-26 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** Bonus: Free downloads of all new releases as well as reports related to this eBook Absolutely FREE. Click "Look Inside" above to subscribe *** WHO is this Book for? For those who want to learn facts about Gout Cure For those who need help in preventing Gout problems For those who are suffering with Gout problems and disease 7 REASONS to Buy this Book: This book will give you a clear explanation on Symptoms and causes of Gout It will help you to identify what treatment you should do. It will help you to understand how Gout is associated to Rheumatic Arthritis. This book will give you tips on how you can cure your Gout. It will teach you Low Purine Diet. This will be teach you how Gout is associated to Metabolic Syndrome This book contains proven strategies on how to say Goodbye to Gout. Want to Know More? Just Scroll to the Top of the Page and Select the BUY button You do NOT need a Kindle device to read this eBook. Read from Mac, iPhone, iPad, iPod touch, Android, BlackBerry, Windows phones, smartphones and tablets. Also, read from Amazon Kindle, Kindle Cloud Reader, and Kindle applications for PC. Tags: gout, gout cookbook, gout diet, gout cure, gout relief, gout remedies, inflammation, inflammation diet, nutrition, special diet, anti-inflammation

The 28-Day Gout Diet Plan

Author : Sophia Kamveris
Publisher : Rockridge Press
ISBN 13 : 9781641521987
Total Pages : 0 pages
Book Rating : 4.5/5 (219 download)

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Book Synopsis The 28-Day Gout Diet Plan by : Sophia Kamveris

Download or read book The 28-Day Gout Diet Plan written by Sophia Kamveris and published by Rockridge Press. This book was released on 2019-02-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A diet plan to help you find long-term gout relief in just 28 days. A gout-friendly diet plays a significant role in reducing painful flares for long-term treatment. Removing the guesswork out of what to eat and when, The 28-Day Gout Diet Plan kick-starts relief with a research-based meal plan and cookbook. It’s your guide to eating well and achieving optimal health. From day one, you’ll find the support and tools you need to help understand your gout diagnosis and change your diet with fully planned meals, shopping lists, and preparation pointers. With nutrient-packed recipes that not only help with gout but also promote heart and kidney health, The 28-Day Gout Diet Plan is a big step toward pain-relief. The 28-Day Gout Diet Plan includes: An essential introduction to understanding gout and which foods help reduce flares. 4-week meal plan that maps out weekly meals and provides shopping lists, prep tips, and more. 75 recipes for gout-sensitive meals that are also DASH and Heart Healthy. Feel the difference food makes in fighting off attacks and flares.

Foods You Can Eat If You Have Gout

Author : Doc Goodman
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781493712663
Total Pages : 0 pages
Book Rating : 4.7/5 (126 download)

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Book Synopsis Foods You Can Eat If You Have Gout by : Doc Goodman

Download or read book Foods You Can Eat If You Have Gout written by Doc Goodman and published by Createspace Independent Publishing Platform. This book was released on 2013-11-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gout refers to a painful form of arthritis causing, stiff, hot and swollen joints. This disorder usually occurs when uric acid builds up in a person's blood. It often effects the feet. While the initial gout episodes only may last a few days, the subsequent bouts usually may occur more frequently and end up lasting for longer time periods. If you are suffering from gout, here are various food products that you can eat and which can greatly contribute to dealing with such a disorder. Complex carbohydrates can contribute enormously when it comes to assisting gout sufferers. Foods that have high complex carbohydrates levels such as potatoes, cereal, cereal products, rice, etc. are some of the healthy options which gout patients should add into their diet There are certain kinds of foods which can assist an individual suffering from gout. Some of these foods are consumed by gout patients hoping to control the intake of purines. The foods are normally tolerated very well by the body and they do not increase uric acid production to a very great extent. If you are suffering from gout, here are various food products that you can eat and which can greatly contribute to dealing with such a disorder. These food products include:

Gout Free

Author : Karl A. Minner
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523382132
Total Pages : 0 pages
Book Rating : 4.3/5 (821 download)

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Book Synopsis Gout Free by : Karl A. Minner

Download or read book Gout Free written by Karl A. Minner and published by Createspace Independent Publishing Platform. This book was released on 2016-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "disease of kings" has now reached the masses. In recent years, there's been an explosion of gout. Simply put, the more obese we become as a nation, the more instances of gout and it crippling effects. Arguably, this rise in cases is being driven by our increasing sedentary lifestyles coupled with our intake of processed food. What do we do to turn the tide? Join us as we explore the painful arthritic condition known as Gout. Inside you will learn about its causes, its symptoms, its treatment, homeopathic remedies and much more.

Genius

Author : Leopoldo Gout
Publisher : Macmillan
ISBN 13 : 1250045819
Total Pages : 305 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Genius by : Leopoldo Gout

Download or read book Genius written by Leopoldo Gout and published by Macmillan. This book was released on 2016-05-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three teen geniuses from around the world must win a Game witht he highest of stakes in this action-packed novel.

Gout management

Author : Owen Jones
Publisher : Tektime
ISBN 13 : 883545154X
Total Pages : 41 pages
Book Rating : 4.8/5 (354 download)

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Book Synopsis Gout management by : Owen Jones

Download or read book Gout management written by Owen Jones and published by Tektime. This book was released on 2023-05-02 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gout is a painful and chronic form of arthritis that affects millions of people worldwide. It is caused by the build-up of uric acid crystals in the joints, leading to inflammation and intense pain. While gout has been recognised for centuries, there is still much to be learned about the disease, including its causes, triggers, and treatment options. In this comprehensive guide, we will delve into the history of gout, its science and diagnosis, the different types of gout, and how to prevent and manage gout flares. We will explore the most common medications used to treat gout, including allopurinol and colchicine, as well as natural remedies that may provide relief. We will also examine the relationship between gout and other health conditions, such as heart disease and diabetes. Whether you are living with gout or supporting someone who is, this book aims to provide a thorough understanding of the disease and its management. By exploring the latest research and sharing coping strategies, we hope to empower readers to take control of their health and live well with gout. I hope that you will find the information helpful, useful and profitable. Translator: Owen Jones PUBLISHER: TEKTIME

Gout the Ultimate Guide - Everything You Must Know about Gout

Author : H. R. Research Alliance
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535241519
Total Pages : 80 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Gout the Ultimate Guide - Everything You Must Know about Gout by : H. R. Research Alliance

Download or read book Gout the Ultimate Guide - Everything You Must Know about Gout written by H. R. Research Alliance and published by Createspace Independent Publishing Platform. This book was released on 2016-07-12 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is printed both in Paperback & eBook formats for your convenience. The ultimate Gout guide is here. Everything you should know about Gout, before you, & your Dr, defeat it for good. Topics of discussion are as follows... History of Gout Gout Statistics Gout Risk Factors Age Range, Gender, and Ethnicity What Is Gout? How do I know it's not rheumatoid arthritis? Stages of Gout First Stage: Asymptomatic Gout Second Stage: Acute Attack Stage 3: Interval Gout Stage 4: Chronic Gout Causes of Gout A Breakdown of Cells Underlying Disease and Medications Gout Causing Foods Lifestyle factors Medical or health triggers of gout Lifestyle triggers of gout Symptoms of Gout Signs of Chronic Gout Diagnosing Gout Medical Management of Gout Anti-inflammatory Medications Surgical Intervention Alternative Therapies for Gout Gout Diet Lifestyle Changes for Gout Joint Damage and Disability Chronic Pain Kidney Diseases Heart Disease Eye Problems Lung Disease Long Term Prognosis Prevention Strategy Summary of Latest Gout Research And more... Order your copy today, & educate yourself, and help educate others on the subject of Gout. You do not have to suffer with it forever. Through your qualified Doctor's help, and your own changes in lifestyle, this can be relieved. You owe it to yourself, & your health. Causes of Gout Gout is caused by elevated uric acid levels in your blood. This may lead you to the question, "where do we get uric acid from?" A Breakdown of Cells Quite simply put, uric acid is the breakdown of amino acids. Most of these come from animal proteins, but they are present in other foods and beverages. Not all amino acids turn to uric acid, but aminos that break down into purines turn into uric acid. Some beneficial amino acids are used by our body, and whatever is left over from purine amino acids form uric acid which is excreted by the kidneys. While it may seem complicated, if we are healthy this process is quite normal and natural for our bodies to manage. Certain other factors can affect uric acid levels going up like, cancer. If you are on chemotherapy for cancer you can have excess uric acid because the chemo breaks down aminos in your body forming purines that turn into uric acid. Most of the time, there are a lot of contributing factors to why uric acid levels rise and cause gout flares. Underlying Disease and Medications If you have underlying disease that affects your kidneys, you may not be able to clear uric acid from your body. There is also a genetic defect that affects the way you metabolize and get rid of uric acid, but this cause is actually rare and happens early in childhood. Certain medications may increase your risk of gout. If you take diuretics that help pull fluids from your body, some may cause the uric acid to stay in your body. This is why it is important to let your doctor know if you are at risk if you are being prescribed new medications. One very strong cause of gout is, diet. Since purines can cause uric acid levels to rise, a diet high in purines can lead to gout. Between 10% to 15% of our purines come from foods that we eat. Let's take a look at some of the foods that can cause gout. Gout Causing Foods Foods that can lead to or trigger gout are higher in purines than other foods. While you wouldn't want to cut certain things completely, you may need to talk to your doctor about the safe amounts you can consume to prevent your uric acid levels from getting too high. These foods include: Foods High in Fat - Remember talking about "the disease of kings?" This was one reason that aristocracy was prone to gout in ancient days. They could afford the rich tasting and high fat meals. A high fat diet slows down the excretion of uric acid from the kidneys.

Gout

Author : David S. Newcombe
Publisher : Springer Science & Business Media
ISBN 13 : 1447142640
Total Pages : 410 pages
Book Rating : 4.4/5 (471 download)

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Book Synopsis Gout by : David S. Newcombe

Download or read book Gout written by David S. Newcombe and published by Springer Science & Business Media. This book was released on 2012-10-12 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gout: Basic Science and Clinical Practice is a thoroughly researched comprehensive text which covers all important aspects of gout, including its genetics, pathophysiology, diagnosis, and management. Gout is probably the most common rheumatic disease after osteoarthritis and is becoming more common with the prevalence of the metabolic syndrome in the US, and in many other countries. Only about 10% of patients with gout are treated by rheumatologists and this often leads to inadequate diagnosis and treatment in general medical practice. Written by an expert in the field this book is valuable reference for rheumatologists and others in the medical profession who are interested in understanding and managing this important disease.

Gout. Gout Diet and Gout Treatment. Guide to Gout Natural Remedies, Home Remedies, Diet, Treatment, Prevention, Recipes, Current Research.

Author : Gilbert Goldstein
Publisher : Imb Publishing
ISBN 13 : 9781910617410
Total Pages : 144 pages
Book Rating : 4.6/5 (174 download)

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Book Synopsis Gout. Gout Diet and Gout Treatment. Guide to Gout Natural Remedies, Home Remedies, Diet, Treatment, Prevention, Recipes, Current Research. by : Gilbert Goldstein

Download or read book Gout. Gout Diet and Gout Treatment. Guide to Gout Natural Remedies, Home Remedies, Diet, Treatment, Prevention, Recipes, Current Research. written by Gilbert Goldstein and published by Imb Publishing. This book was released on 2015-01-29 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has been estimated by the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), that around 6 million adults, in the USA, around the ages of 20 years or older suffer from gout and have been diagnosed with the disease. The majority of the people who have gout are completely clueless with regards to how the issue can lead to even greater concerns later on in life if proper measures are not taken. Therefore, proper education and awareness is important in this regard so that people can become more vigilant. It is a known fact that gout is painful, and with severe gout attacks, a person becomes bedridden and unable to move. If the people who suffer from gout take proper measures to ease their pain, then they can lead much better and healthier lives. They will also suffer from less gout attacks and will be more comfortable overall. There are several remedies in this book that can help gout sufferers. It is important that you, the gout sufferer, get to know about the disease early on so that you can take the necessary steps to avoid the disease becoming extremely painful. For all the questions that you might have related to gout, this book will definitely prove to be a major help as it consists of lots of different aspects related to gout! Covered in this book: - What is gout - Types of gout - Causes - Signs - Symptoms - Tests - Diet and recipes - Treatment - Natural remedies - Alternative treatments - Prevention - Complications - Highlights of current research .... and much more

How to Survive Family Holidays

Author : Jack Whitehall
Publisher : Sphere
ISBN 13 : 0751583871
Total Pages : 236 pages
Book Rating : 4.7/5 (515 download)

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Book Synopsis How to Survive Family Holidays by : Jack Whitehall

Download or read book How to Survive Family Holidays written by Jack Whitehall and published by Sphere. This book was released on 2021-10-14 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Screamingly funny...a splendidly effervescent and enjoyable book' Daily Mail One part Lonely Planet, one part tell-all family memoir, this is the definitive and hilarious guide on how to survive family holidays. No one has more experience of travelling together than the Whitehalls. They've given us a window into their escapades in the hit Netflix show, Travels With My Father, and in this brilliantly funny book they've pooled their advice for fellow travellers. In doing so they are sharing some of their best anecdotes, their most extreme experiences and their most valuable advice. It's part memoir of family life, part travel guide and full on, laugh-out-loud funny.

Gout & Other Crystal Arthropathies E-Book

Author : Robert Terkeltaub
Publisher : Elsevier Health Sciences
ISBN 13 : 1455727105
Total Pages : 374 pages
Book Rating : 4.4/5 (557 download)

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Book Synopsis Gout & Other Crystal Arthropathies E-Book by : Robert Terkeltaub

Download or read book Gout & Other Crystal Arthropathies E-Book written by Robert Terkeltaub and published by Elsevier Health Sciences. This book was released on 2011-08-19 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gout and Other Crystal Arthropathies, by Dr. Robert Terkeltaub, presents the state-of-the-art, clinically-focused coverage you need to manage these increasingly prevalent diseases. Diagnose the full range of crystal arthropathies—including pseudogout, intercritical gout, hyperuricemia, and gouty arthritis—and treat your patients effectively with discussions of recently-approved drugs like Uloric and those currently under review, such as Kristexxa and Colcryst. With coverage of the latest therapies, preventions, and imaging studies, along with access to the fully searchable text online at www.expertconsult.com, this comprehensive resource is ideal for any physician who diagnoses, treats, and manages gout and crystal-induced arthropathies. Stay current on recent developments such as uricosuric therapy and inhibitor therapy; gout flare prophylaxis and colchicines; ultrasound in the diagnosis of crystal deposition diseases; imaging of gout, CPPD, and hydroxyapatitie deposition diseases; and uricase therapy of gout. Manage the full range of crystal arthropathies with 25 clinically-focused chapters on pseudogout, intercritical gout, hyperuricemia, gouty arthritis, and more. Treat your patients effectively using the latest information on drug treatments, from the recently-approved Uloric to Kristexx and Colcryst, which are still under review.

Gout Diet the Purine Myth

Author : Rose Scott
Publisher :
ISBN 13 : 9781999624842
Total Pages : 90 pages
Book Rating : 4.6/5 (248 download)

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Book Synopsis Gout Diet the Purine Myth by : Rose Scott

Download or read book Gout Diet the Purine Myth written by Rose Scott and published by . This book was released on 2018-07-17 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book that challenges conventional wisdom and reveals the truth about what really causes gout.

Drug-Induced Liver Injury

Author :
Publisher : Academic Press
ISBN 13 : 0128173173
Total Pages : 288 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Drug-Induced Liver Injury by :

Download or read book Drug-Induced Liver Injury written by and published by Academic Press. This book was released on 2019-07-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug-Induced Liver Injury, Volume 85, the newest volume in the Advances in Pharmacology series, presents a variety of chapters from the best authors in the field. Chapters in this new release include Cell death mechanisms in DILI, Mitochondria in DILI, Primary hepatocytes and their cultures for the testing of drug-induced liver injury, MetaHeps an alternate approach to identify IDILI, Autophagy and DILI, Biomarkers and DILI, Regeneration and DILI, Drug-induced liver injury in obesity and nonalcoholic fatty liver disease, Mechanisms of Idiosyncratic Drug-Induced Liver Injury, the Evaluation and Treatment of Acetaminophen Toxicity, and much more. Includes the authority and expertise of leading contributors in pharmacology Presents the latest release in the Advances in Pharmacology series

Musculoskeletal Sports and Spine Disorders

Author : Stuart B. Kahn
Publisher : Springer
ISBN 13 : 3319505122
Total Pages : 477 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis Musculoskeletal Sports and Spine Disorders by : Stuart B. Kahn

Download or read book Musculoskeletal Sports and Spine Disorders written by Stuart B. Kahn and published by Springer. This book was released on 2018-02-08 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fulfilling the need for an easy-to-use resource on managing musculoskeletal disorders and sports injuries, this book provides differential diagnostic workups with recommended gold standard evaluations that lead to a simple and accurate diagnosis, followed by first-line treatment options. Organized by five sections - head and neck, upper extremity, lower extremity, abdomen/pelvis with trunk and chest, and cervical, thoracic and lumbosacral spine - chapters present a concise summary and move on to a description of the most common symptoms, etiology, epidemiology and/or common causes if traumatic in nature. The best and most accepted diagnostic tests are illustrated, along with recommended evidence-based medicine and what may be done based on community standards of care. Treatment options will be listed in order of the most conservative to the most aggressive. This complete reference will provide primary care, physiatry, and ER physicians, residents, PA’s and students a simple and practical approach for clinical and academic use.