Gotta Hustle For That Muscle

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Gotta Hustle For That Muscle

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Author : Write on Purpose Journals
Publisher :
ISBN 13 : 9781089881896
Total Pages : 102 pages
Book Rating : 4.8/5 (818 download)

Book Synopsis Gotta Hustle For That Muscle by : Write on Purpose Journals

Download or read book Gotta Hustle For That Muscle written by Write on Purpose Journals and published by . This book was released on 2019-08-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tracking your daily workout and eating habits are the best way to reach your goals. This journal is for weight training, bodybuilding and strength training. Journal features: 3 monthly calendars to track your routine. A page to input your beginning and end measurements. Daily sections to record up to 10 sets with weight and reps and a notes section. A food journal to track your diet including a space to record your macro and calories. Spaces for Breakfast, lunch, dinner, snacks and supplements and notes are included. Hydration is important so track your intake to sure you're drinking enough water. Journal 7 x 10 and 100 pages.

You Gotta Hustle for the Muscle: 50 Day Gym Buddy Journal for Tracking Workouts

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Author : Danny Trainer
Publisher : Independently Published
ISBN 13 : 9781091163492
Total Pages : 52 pages
Book Rating : 4.1/5 (634 download)

Book Synopsis You Gotta Hustle for the Muscle: 50 Day Gym Buddy Journal for Tracking Workouts by : Danny Trainer

Download or read book You Gotta Hustle for the Muscle: 50 Day Gym Buddy Journal for Tracking Workouts written by Danny Trainer and published by Independently Published. This book was released on 2019-03-21 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep track of your daily workouts with this 50 pages workout logbook! This stylish workout logbook will allow you to keep track of: Date Sets and reps of every workout The muscular group worked out for the day Additional notes for your workout Perfect for you to use AT home or AT the gym! It comes with 50 pages for 50 workouts and allows you to input all your own data. It has a white interior with sections for your most important workout data. Grab it for yourself or for a friend! Includes a stylish cover and a beautiful matte finish.

You Gotta Hustle for the Muscle

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Author : Bill Drako
Publisher :
ISBN 13 : 9781661284244
Total Pages : 112 pages
Book Rating : 4.2/5 (842 download)

Book Synopsis You Gotta Hustle for the Muscle by : Bill Drako

Download or read book You Gotta Hustle for the Muscle written by Bill Drako and published by . This book was released on 2020-01-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This undated planner is the perfect workout diary to take with you to the gym or for home workouts. Take note of all your workout goals, notes, achievements and all your reps and other focuses in your workouts. This handy 6x9" planner is a suitable size to take with you to the gym or wherever you go to lift weights, get ripped and exercise.

You Gotta Hustle for the Muscle

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Author : Janice H McKlansky Publishing
Publisher :
ISBN 13 : 9781079325737
Total Pages : 124 pages
Book Rating : 4.3/5 (257 download)

Book Synopsis You Gotta Hustle for the Muscle by : Janice H McKlansky Publishing

Download or read book You Gotta Hustle for the Muscle written by Janice H McKlansky Publishing and published by . This book was released on 2019-07-08 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny Sports Inspired Journal - Makes for a Perfect Gift or for Personal Use This notebook and journal is perfect for anyone that loves to different sporting, health activies and hobbies that take a big focus in their lives. Get your hands on this booklet to take notes, draw pictures, has a passion for animals, cute things, life and positivity, or purchase it as a gift for the person that seems to have everything. SIZE: 6X9 PAPER: White Lined Paper PAGES: 124 Pages COVER: Soft Cover (Matte) Limited Time Offer Perfect for note taking, sketching, memories or day planning Printed on high quality interior stock paper Premium matte finish cover with amazing art work Order your copy today!

Hustle For That Muscle

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Author : Pump Day Records
Publisher :
ISBN 13 : 9781700941244
Total Pages : 102 pages
Book Rating : 4.9/5 (412 download)

Book Synopsis Hustle For That Muscle by : Pump Day Records

Download or read book Hustle For That Muscle written by Pump Day Records and published by . This book was released on 2019-10-18 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: You gotta hustle for that muscle. Looking good and motivate yourself while lifting heavy weights, deadlift and squats at the gym. This fitness notebook will be your workout partner to keep you on track and motivated as you build strength and chisel muscle all over your body. Inside, you'll find workout logs where you can record your exercises. PERFECT SIZE: Each pad measures 6x9 inches, 100 Pages (Not too big, not too small, perfect to put in your gym bag.) Premium Paperback Cover. MOTIVATION: Keeping a fitness journal is one of the easiest and most powerful ways to stay motivated over the long term. CONSISTENCY IS KEY: This workout log book will help keep you focused and consistently on your personal goals. ACCOUNTABLE: We don't all have coaches or personal trainers to keep us on track. This workout log is a reminder to get you to the gym. No one likes writing out a missed workout in their log book. OVERCOME YOUR WEAKNESSES: Formulate a plan and conquer them within the pages of this training log. GOAL CRUSHER: Lifestyle plays a huge role in our fitness journey. This workout log helps you connect the dots with your sleep, nutrition, stress and how you do in the gym. Pump Day Records offers many different unique log book, journals, planners, diaries for your fitness journey. Please take a look through our Amazon store by clicking on our brand name at the top.

You Are Welcomed

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Author : Trish Donohue
Publisher : New Growth Press
ISBN 13 : 164507238X
Total Pages : 255 pages
Book Rating : 4.6/5 (45 download)

Book Synopsis You Are Welcomed by : Trish Donohue

Download or read book You Are Welcomed written by Trish Donohue and published by New Growth Press. This book was released on 2023-10-23 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you feel overwhelmed by life's demands, trials, and emotions, you are not alone. God welcomes you into his rest and peace.

Gotta Get Out

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Author : Shyrone Smith
Publisher : Xlibris Corporation
ISBN 13 : 1462807003
Total Pages : 108 pages
Book Rating : 4.4/5 (628 download)

Book Synopsis Gotta Get Out by : Shyrone Smith

Download or read book Gotta Get Out written by Shyrone Smith and published by Xlibris Corporation. This book was released on 2008-04-22 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: 47718 FOR IMMEDIATE RELEASE CONTACT: Shyrone Smith [email protected] Day Phone # (201) 852-7875 Gotta Get Out Shyrone Smith Jersey City, NJ Twenty-three-year-old Cyph is a businessman in a cutthroat business of supply and demand. The money is tax free and fast, and once a person gets into the game, its hard to get out. But his business will soon catch up with him and by the time hes Gotta Get Out, it may be too late In this book by Shyrone Smith, readers can follow Cyph as he lives dangerously in the drug business. For him, selling drugs, is a drug itself the rush he feels when he counts all that money that he madethe feeling of having the money to do whatever he wanted to do that has him feeling untouchable, invincible maybe. This is the false reality of the game that he considers most like a drug, especially when he has never had anything. Cyph doesnt plan on hustling all his life. In reality, he wished he could get out every day. But in his line of work, nothing is for certain. And the next job could be his last as well as the end of him. Readers can follow the exciting events unfold in Gotta Get Out. Shyrone Cyph Smith was born and raised in Jersey City NJ where he still currently resides. His first love is music, writing, rhyming and producing. He got most of his inspiration from the same streets he was raised in. He is currently working on a solo hip hop album The Last Man Standing. Hes also working on his second novel Pulling Me Back, and a book of poems Soul Talk. Shyrone Smith used two exciting advances in the publishing world to help bring Gotta Get Out to readers: a publishing service called Xlibris, and a new digital printing and distribution technology known as Print On Demand. Xlibris provided Shyrone Smith with the tools necessary to get his book published, and Print On Demand allows each individual copy of the book to be printed as it is ordered. For more information about Print on Demand or Xlibris please write to: [email protected] or call 1-888-795-4274.

Yuuna and the Haunted Hot Springs Vol. 11

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Author : Tadahiro Miura
Publisher : Seven Seas Entertainment
ISBN 13 : 1648270646
Total Pages : 196 pages
Book Rating : 4.6/5 (482 download)

Book Synopsis Yuuna and the Haunted Hot Springs Vol. 11 by : Tadahiro Miura

Download or read book Yuuna and the Haunted Hot Springs Vol. 11 written by Tadahiro Miura and published by Seven Seas Entertainment. This book was released on 2020-11-24 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Yuuna's talisman wears off, leaving her suddenly invisible in the middle of a performance at a music festival, the residents of Yuragi-sou have to think on their feet! Nothing they try seems to make Yuuna visible again. Meanwhile, what's this about Yuuna and Kogarashi winning a night in a high-end hotel? At least she's still visible to him...

Battle Dress

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Author : Amy Efaw
Publisher : Penguin
ISBN 13 : 1101478004
Total Pages : 221 pages
Book Rating : 4.1/5 (14 download)

Book Synopsis Battle Dress by : Amy Efaw

Download or read book Battle Dress written by Amy Efaw and published by Penguin. This book was released on 2010-12-02 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the authorÕs own experiences as a cadet at the exclusive United States Military Academy at West Point, Battle Dress is the brutally honest tale of seventeen-year-old Andi Davis, who views her acceptance at West Point as a chance to escape her dysfunctional family and prove to herself that she has what it takes to survive ÒThe Beast,Ó insider terminology for Basic Training. But nothing could have prepared Andi for the rigors that followÑor for the inner strength that she will need to succeed as a woman in a nearly all-male society. Compelling and powerful, but never militaristic, this is a tale of triumph that wonÕt fail to move readers.

Born in Hell, Forged in the Fire, Prosper in the Warmth

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Author : Larry E. Miller
Publisher : Writers Republic LLC
ISBN 13 : 1646201566
Total Pages : 72 pages
Book Rating : 4.6/5 (462 download)

Book Synopsis Born in Hell, Forged in the Fire, Prosper in the Warmth by : Larry E. Miller

Download or read book Born in Hell, Forged in the Fire, Prosper in the Warmth written by Larry E. Miller and published by Writers Republic LLC. This book was released on 2020-03-06 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s a book of connection, spoken through experience. This book is meant to reach people and help them through whatever demons they may be fighting. We all go through something whether it’s losing a loved one or growing up in the not so nice part of town. This book isn’t meant to solve your problems it’s meant to show you there is always a way to express how you are feeling the way you do and how to turn those emotions into something amazing not because others like it but because it’s your words, your feelings.

A Real Goon's Bible

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Author : Derrick Johnson
Publisher : eBookIt.com
ISBN 13 : 0983440980
Total Pages : 122 pages
Book Rating : 4.9/5 (834 download)

Book Synopsis A Real Goon's Bible by : Derrick Johnson

Download or read book A Real Goon's Bible written by Derrick Johnson and published by eBookIt.com. This book was released on 2009-02-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: To all those who stand tall through it all! This one's for ya'll.In life there's a start and finish to everything, but what counts the most are the things one does while going through it, such as having morals and principles that detour even the thought of indulging in activities that put your beliefs at question. I'm a firm believer in the Game God and the rules and codes of the "jungle" we call the streets, and when one violates the Laws of the Game, there will be various forms of consequences and repercussions. Times have changed true indeed, but what hasn't changed is the definition and understanding of what defines a man, a stand up man at that. There once was a time when men carried their own weight, no matter what threats or tactics law enforcement used on them; but due to all the real thoroughbred soldiers and their lengthily prison bits, the younger generation hasn't been receiving the guidance and discipline us true soldiers had to endure. So in turn, many are bred to be something all real men despise-rats and snitches.With all this being said, the Game hasn't changed, it's the individual who's playing that has changed, along with the help of the government who is guiding and molding them to their specifications to be less than the strong men their meant to be. They're not only the worst of the worst, they're lost.So to all the real "G's" who refuse to bend or fold, my hat's off to you because believe it when I tell you-we're the last of a dying breed.

Adversity for Sale

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Author : Jeezy ,
Publisher : HarperCollins Leadership
ISBN 13 : 1400236266
Total Pages : 272 pages
Book Rating : 4.4/5 (2 download)

Book Synopsis Adversity for Sale by : Jeezy ,

Download or read book Adversity for Sale written by Jeezy , and published by HarperCollins Leadership. This book was released on 2023-08-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: To Jeezy’s legion of fans, his name is synonymous with hustle, grit, and the integrity to go out there and achieve your dreams. In his first book, Adversity for Sale: Ya Gotta Believe, Jeezy shares never heard stories of what it took for him to beat the odds and get out of the streets, his mindset he carefully honed to get an edge, and the lessons that changed his life and business. Born into poverty and raised in a small town in the middle of South Georgia’s so-called “Black belt,” Jeezy realized at an early age that nothing was going to come easy, there were no handouts headed his way, and if he ever wanted anything in life, he was going to have to get out there and get it on his own. So that’s what he did. Now, for the first time, Jeezy retraces his steps, going back to day one to share how he turned nothing into something, stayed solid, survived the trap, and triumphed over adversity to become the successful artist, father, husband, entrepreneur, and philanthropist that he is today. Adversity for Sale isn’t a street memoir. Like his music, these pages are filled with lessons from his deeply personal story to motivate you to go out and get after your dream.

Sirius

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Author : Tom Cintula
Publisher : Xlibris Corporation
ISBN 13 : 1669835340
Total Pages : 169 pages
Book Rating : 4.6/5 (698 download)

Book Synopsis Sirius by : Tom Cintula

Download or read book Sirius written by Tom Cintula and published by Xlibris Corporation. This book was released on 2022-08-25 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: No information available at this time. Author will provide once available.

Peteyluv's Proverbs

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Author : William Bolden Jr.
Publisher : Xlibris Corporation
ISBN 13 : 1450071880
Total Pages : 52 pages
Book Rating : 4.4/5 (5 download)

Book Synopsis Peteyluv's Proverbs by : William Bolden Jr.

Download or read book Peteyluv's Proverbs written by William Bolden Jr. and published by Xlibris Corporation. This book was released on 2010-04-20 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Josette B. Bolden, who compiled these poems, was the wife of the late William Bolden Jr. She is the co founder of the music production company, Trunktight, which was founded in 1995 by her and William, and is also the founder and president of Fam First Outreach and Jos Cakes 2 catering. She is also on the ministry board of the Rock Church of Wilmington and the leadership ministry of St. Luke Evangelical School of Biblical Studies. She currently lives in Chester County, Pennsylvania, with her two children. William Bolden Jr., known to everyone as Peteyluv, was a musician, poet, producer, and songwriter. He has written and produced music for various artists as well as his own. He was the founder and producer of his music company, Trunktight Production. Outside his passion for music, he had a love for writing. Before William passed away, he was in the process of working on this book and other projects. He was not able to complete the publishing of his work due to an illness he suffered called sarcoidosis. He lived with his family in Chester County, Pennsylvania. He left behind his production company to be managed by his children, Aisha and Aaron Bolden.

You Gotta Have Wa

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Author : Robert Whiting
Publisher : Open Road Media
ISBN 13 : 1504074084
Total Pages : 390 pages
Book Rating : 4.5/5 (4 download)

Book Synopsis You Gotta Have Wa by : Robert Whiting

Download or read book You Gotta Have Wa written by Robert Whiting and published by Open Road Media. This book was released on 2022-03-22 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Tokyo Junkie, “the definitive book on Japanese baseball and one of the best-written sports books ever” (San Francisco Chronicle). One might expect the sport of baseball in Japan to be a culture clash—a collision of American individualism with the Japanese focus on wa, or harmony. Instead, it has turned into a winning symbiosis. Imported American sluggers—some past their primes—have found new life in the East and have given credibility to the Japanese game. A succession of Japanese stars like Hideo Nomo left their teams to find success in the US major leagues, enabling MLB International to make hundreds of millions of dollars selling TV and licensing rights to its games in Japan. While philosophical differences remain, You Gotta Have Wa guides you through the strange and fascinating world of besuboru, or baseball. With a history of the game in Japan and an overview of the Japanese leagues and their rules, this book follows the careers of players and managers who influenced the game in the East and vice versa—including Babe Ruth, Ichiro Suzuki, Bobby Valentine, and Sadaharu Oh, the Japanese homerun king. Whether you are a Yankees or a Red Sox fan, a sports or an enthusiast of Japanese culture, “simply sit back and enjoy the wonderful stories in You Gotta Have Wa, one of the most unusual baseball books of the season” (The New York Times). “A wonderfully entertaining look at baseball and wa.” —Time “A terrific, fast-paced account of Japanese baseball.” —Chicago Tribune “A funny look at baseball in Japan that is as much a work of cultural anthropology as a sports book.” —Playboy

Ventura Starway

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Author : J.S. Morin
Publisher : Magical Scrivener Press
ISBN 13 : 1643553240
Total Pages : 188 pages
Book Rating : 4.6/5 (435 download)

Book Synopsis Ventura Starway by : J.S. Morin

Download or read book Ventura Starway written by J.S. Morin and published by Magical Scrivener Press. This book was released on 2022-03-22 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can buy anything you need, but the best stuff isn't for sale. Operating in the uninhabited, the unexplored, and the uncharted systems of the Milky Way is a permanent swap meet. An ever-changing fleet of nomads, traders, and criminals follows a central ship that acts as common ground, a place of commerce, and a hub of nomad life. Ventura Convoy. When Chuck gets bored of shopping for diapers, cereal, and used electronics and Brad stumbles into a mysterious stranger, they each come up with a plan to pull a heist and make the trip worthwhile. It doesn't take long before a simple resupply trip becomes the crime of the century. Ventura Starway is the sixth mission of Black Ocean: Mirth & Mayhem. It follows a mismatched duo of itinerant comedian and outlaw wizard as they roam the galaxy trying to eke out a living and stay ahead of the consequences of their actions. Black Ocean: Mirth & Mayhem looks back at an earlier era in the Black Ocean universe, and returning readers will get to see how some of their favorite characters came to be. Fans of morally gray heroes and slick talking conmen will love this series. Grab your copy before someone else does.

Mickey, Whitey and ME

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Author :
Publisher : Bright Books
ISBN 13 : 0983191905
Total Pages : 142 pages
Book Rating : 4.9/5 (831 download)

Book Synopsis Mickey, Whitey and ME by :

Download or read book Mickey, Whitey and ME written by and published by Bright Books. This book was released on with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: