Goraksha Samhita(గోరక్ష సంహిత)

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Author :
Publisher : Panchawati Spiritual Foundation
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4./5 ( download)

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Book Synopsis Goraksha Samhita(గోరక్ష సంహిత) by : Satya Narayana Sarma Rupenaguntla

Download or read book Goraksha Samhita(గోరక్ష సంహిత) written by Satya Narayana Sarma Rupenaguntla and published by Panchawati Spiritual Foundation. This book was released on with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: ఈ పుస్తకం, ‘గోరక్షశతకం’, ‘గోరక్షయోగశాస్త్రమ’న్న రెండు గ్రంథముల సమాహారం. ఈయనకే గోరఖ్ నాధుడని పేరున్నది. ఈయన మత్స్యేంద్రనాధుని శిష్యుడు, మత్స్యేంద్రనాధుడు సాక్షాత్తు పరమశివుని శిష్యుడు. వీరిది శుద్ధమైన కౌలయోగ సిద్ధమార్గం. నాధయోగులందరూ పరమశివభక్తులు. ఎన్నో అమానుషములైన యోగసిద్ధులు కల్గిన తపశ్శక్తిసంపన్నులు. కొన్ని గ్రంధములలో మత్స్యేంద్రనాధుడు తనను తాను ఉమాశంకర పుత్రుడనని చెప్పుకున్నాడు. గోరక్షనాధుడు 10 వ శతాబ్దంలో బెంగాల్, అస్సామ్ ప్రాంతాలలో నివసించినట్లు ఆధారాలున్నాయి. వీరి సాంప్రదాయం బెంగాల్, అస్సాం, ఉత్తరప్రదేశ్ రాష్ట్రములనుండి నేపాల్, బంగ్లాదేశ్ లలో కూడా వ్యాపించి ఉన్నది. దక్షిణాదిన కర్ణాటకరాష్ట్రంలో ప్రాచుర్యంలో ఉన్నది. తెలుగురాష్ట్రాలలో వేమనయోగి, వీరబ్రహ్మంగారు, ఎందఱో యోగులు, బైరాగులు, గోసాయిలు వీరి మార్గానుసారులే. నిజామాబాద్ జిల్లా ఆర్మూర్ లోని సిద్ధులగుట్టలో వీరు తపస్సు చేసిన ప్రాంతం ఉన్నది. ప్రాచీనకాలంలో రాజా భర్తృహరి, రాజా గోపీచంద్రదేవుడు మొదలైన మహారాజులు వీరి శిష్యులై, రాజ్యాన్ని త్యజించి యోగులైనారు. ముస్లిం సూఫీ యోగులు వీరిమార్గాన్ని అనుసరించారు. చక్రవర్తి అక్బర్, కబీర్ మొదలైనవారు ఈ మార్గమును భక్తితో అనుసరించారు. కబీర్, గోరఖ్ నాధులు కలుసుకున్నట్లు కొన్ని గాధలున్నాయి. కబీర్ తన పద్యాలలో గోరఖనాధుని ప్రశంసించాడు. సిక్కుల గురుగ్రంధసాహెబ్ లో వీరిని భక్తితో స్మరించారు. కాశ్మీర్ నుండి కన్యాకుమారి వరకూ వీరి బోధలకు లోనుగాని ప్రాంతం మనదేశంలో లేదు. బ్రహ్మంగారి యోగమార్గంలోను, తారక, అమనస్క, హఠ, రాజయోగాది సాధనామార్గములలోనూ వీరి బోధలు అంతర్లీనంగా ఉంటాయి. లింగమూర్తి గురుమూర్తి పంతులుగారు రచించిన ‘సీతారామాంజనేయ సంవాదం’లో వీరి బోధలు స్పష్టంగా మనకు దర్శనమిస్తాయి. నాధయోగులు కులమతాలకు, ఆస్తీ అంతస్తులకు ఏమాత్రమూ విలువనివ్వలేదు. యోగసాధనకు, వివేకవైరాగ్యములకు, జ్ఞానసిద్దికీ వీరు ప్రాముఖ్యతనిచ్చారు. వీరి బోధలు సమాజంలోని అన్ని కులాలనూ ప్రభావితం చేశాయి. ఎందరికో సత్యమైన యోగమార్గమును చూపించాయి.

Goraksha Samhita

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (27 download)

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Book Synopsis Goraksha Samhita by : Swami Vishnuswaroop

Download or read book Goraksha Samhita written by Swami Vishnuswaroop and published by . This book was released on 2016-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goraksha Samhita is composed by the great Yogī Gorakśanātha. Renowned spiritual masters in the East have highly acknowledged and honored him as a Siddha Yogī for many centuries. His name is mentioned by Svāmi Svātmārāma in his classical text Hatha Yoga Pradipīkā (Chapter One, Verses 4 and 5). He is also one of the Masters mentioned in the Purānas and yogic texts. He is well known as Guru Gorakhanāth, and a highly respected, revered and worshipped spiritual master in India and Nepal. The followers of the Nāth Tradition worship him as the incarnation of Lord Śiva, and say that the nine Nāths and eighty-four Siddhas belong to Adinātha, Lord Śiva. So, he is also called Śiva Gorakśa, the founder of the Natha Siddha tradition. It is said that Gorakśanātha was an Eighth Century Siddha Yogī. But some say that his physical presence occurred somewhere from the 8th to 11th century. According to the Nath Siddha tradition, Guru Gorakhnāth is an immortal sage and takes care of human beings and their welfare. It is said that Hatha Yogī Mastsyendranāth was the Guru of Gorakśanātha. Yogī Mastsyendranāth received Yoga Vidyā (knowledge/wisdom) directly from the mouth of Lord Śiva through Parvati. It was Guru Gorakśanātha who summarized the yogic subject matter in two hundred verses, which he had received from his Guru Mastsyendranāth, based on the teachings of Śri Ādinātha (Lord Śiva). This summarized text by Gorakśanātha is called Gorakśa Samhitā (compendium) which is also known as Gorakhsa Paddhati: Yogic Path of Guru Gorakhanātha. Gorakśa Samhitā highly emphasizes the purification of the body, prāna and the mind. It is believed that total purification of all impurities on both the physical and prānic levels is absolutely necessary in order to purify the mind. When these impurities are eliminated from the body and the energy blocks are removed, then the foundation for the awakening of the Śakti is prepared.

Philosophy of Gorakhnath

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Author :
Publisher : Motilal Banarsidass
ISBN 13 : 8120805356
Total Pages : 397 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Philosophy of Gorakhnath by : Akshaya Kumar Banerjea

Download or read book Philosophy of Gorakhnath written by Akshaya Kumar Banerjea and published by Motilal Banarsidass. This book was released on 2017-01-01 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume contains the essence of the writings and teachings of Mahayogi Gorakhnath. It is well pointed out that while the ultimate object of the search is the same for a Yogi and a philosopher, their modes of approach are different, the latterês being intellectual and the formerês intuitive and spiritual. The task of a Yogi does not require any subtle intellectual speculation or the framing of hypotheses and theories. The quest of the Yogi is a direct spiritual experience of truth on a high plane of consciousness. The highest state of Samadhi attained by the Yogi is neither purely subjective nor objective. It transcends both categories and it is an integrated experience beyond formal description. Such a transcendent state of consciousness is alone called Samadhi. This book analyses in detail the nature of Samadhi Experience. The term –Experience” is perhaps inaccurate because, in this state of Samadhi, there is no relation between subject and object, the experiencer and the experienced. It is the fulfilment of life as described in the Yogasutras. The Yogi who comes back from Samadhi may not have attained Kaivalya or Moksha, but he is illuminated by his experience. If he assumes the role of a teacher or preacher, he gives expression to his experience in such forms as may be easily intelligible to the people at large. Gorakhnath was a Maha-Yogi. The cult of the Kanphata Yogis is a definite unite within Hinduism, and its study is essential for understanding this phase of the religious life of India. the book is divided into three sections. The first two sections comprising chapters 1 - 13 deal with the cult and history of this sec. the third section containing chapters 14 - 16 opens with the Sanskrit Text Goraksastaka and its English rendering and annotations. The book is fully documented. It has a preface, Glossary, Bibliography, Plates and General Index. This book is an attempt to present a systematic and consistent account of the philosophical background of the spiritual culture associated with the names of Yogi Gorakhnath and other adepts of the Natha school.

Goraksha Samhita

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Author :
Publisher :
ISBN 13 : 9781521732496
Total Pages : 72 pages
Book Rating : 4.7/5 (324 download)

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Book Synopsis Goraksha Samhita by : Swami Vishnuswaroop

Download or read book Goraksha Samhita written by Swami Vishnuswaroop and published by . This book was released on 2017-07-03 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The name of the great Yogī Gorakśanātha is not unfamiliar at all. Renowned spiritual masters in the East have highly acknowledged and honored him as a Siddha Yogī for many centuries. His name is mentioned by Svāmi Svātmārāma in his classical text Hatha Yoga Pradipikā (Chapter One, Verses 4 and 5). He is also one of the Masters mentioned in the Puranas and yogic texts. He is well known as Guru Gorakhanāth and a highly respected, revered and worshipped spiritual master in India and Nepāl. The followers of the Nāth Tradition worship him as the incarnation of Lord Śiva and say that the nine Nāths and eighty-four Siddhas belong to Adinātha, Lord Śiva. So, he is also called Śiva Gorakśa, the founder of the Natha Siddha tradition. It is said that Hatha Yogī Mastsyendranāth was the Guru of Gorakśanātha. Yogī Mastsyendranāth received Yoga Vidyā (knowledge/wisdom) directly from the mouth of Lord Śiva through Parvati. It was Guru Gorakśanātha who summarized the yogic subject matters in two hundred verses, which he had received from his Guru Mastsyendranāth, based on the teachings of Śri Ādinātha (Lord Śiva). This summarized text by Gorakśanātha is called Gorakśa Samhitā (compendium) which is also known as Gorakhsa Paddhati (method).Gorakśa Samhitā highly emphasizes on purification of the body, prāna and the mind. It is believed that total purification of all impurities on the both physical and prānic levels are absolutely necessary in order to purify the mind. When these impurities are eliminated from the body and the energy blocks are removed, then the foundation for the awakening of the Śakti is prepared.Therefore, Guru Gorakhanāth in Gorakśa Samhitā clearly outlines the various aspects of the Hatha Yoga practices e.g. āsana, prānāyāma, mudrā, bandha and dhyāna, etc., which serve as the solid foundation for the preparation and practice of Raja Yoga. Originally, the science of Hatha Yoga was discovered for the expansion and evolution of human consciousness and for the accomplishedment of ultimate goal of human life and Yoga, Mokśa (liberation) and Samādhi (the super conscious state) respectively.According to Gorakśa Samhitā the objective of Hatha Yoga is to create a harmonious balance between the physical body, prāna (the vital energy) and the mind. It is said that when the impulses generated by this harmonious balance stimulate the awakening of the Kuṇḍalī Śakti, only then the evolution of consciousness or union between Śiva and Śakti is possible. This accomplishment is the sole objective of the teaching of Gorakśa Samhitā by Guru Gorakśanātha.

The Gheranda Samhita

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Author :
Publisher : YogaVidya.com
ISBN 13 : 098999662X
Total Pages : 154 pages
Book Rating : 4.9/5 (899 download)

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Book Synopsis The Gheranda Samhita by : James Mallinson

Download or read book The Gheranda Samhita written by James Mallinson and published by YogaVidya.com. This book was released on 2004-12-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This affordable, definitive edition of the Gheranda Samhita contains a new introduction, the original Sanskrit, a new English translation, and 39 full-page photographs. It’s the most encyclopedic of the classic Yoga texts and teaches a unique sevenfold path to perfection of the person. This is the first edition to meet high academic, literary, and production standards. It’s for people who practice Yoga and for anyone with an interest in health and fitness, philosophy, religion, spirituality, mysticism, or meditation.

Gheranda Samhita the foundation of Modern Yoga

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Author :
Publisher : Devotees of Sri Sri Ravi Shankar Ashram
ISBN 13 : 8194733820
Total Pages : 180 pages
Book Rating : 4.1/5 (947 download)

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Book Synopsis Gheranda Samhita the foundation of Modern Yoga by : Ashwini Kumar Aggarwal

Download or read book Gheranda Samhita the foundation of Modern Yoga written by Ashwini Kumar Aggarwal and published by Devotees of Sri Sri Ravi Shankar Ashram. This book was released on 2020-08-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all the Hatha Yoga and Raja Yoga texts that enumerate various Asana and Pranayama and Meditation, the one that explains body postures and breath control with crystal clear clarity is the Gheranda Samhita. Gheranda Samhita is also known as Ghata Samhita which means “Health & Fitness through stretching and molding the clay-pot like anatomical Body in different ways”. Gheranda = name of a Sage Samhita = proper collection of his Teaching Ghata = clay pot = anatomical body The text is called saptanga or seven limbed, and closely models the eight limbed ashtanga of Patanjali Yoga Sutras. Also notice that Goraksha Samhita teaches the same in six limbed shatanga, while Hatha Yoga Pradipika discusses it in four chapters chaturanga. Gheranda Samhita is in the form of a dialogue between · Gheranda Muni the preceptor and · Chandakapali the pupil Here we give a factual description of the Asanas and Breathing techniques as popularly practiced today and relevant for the common man who is seeking to learn Yoga for his betterment, upliftment and overall success in life. -------------------------------------------- contains photos and explanations for all the 32 Asanas. contains a well-formatted Index of the Techniques. contains original verse in Sanskrit with a Latin transliteration and lucid English commentary.

Tantra Unveiled

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Author :
Publisher : Himalayan Institute Press
ISBN 13 : 9780893891589
Total Pages : 172 pages
Book Rating : 4.8/5 (915 download)

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Book Synopsis Tantra Unveiled by : Rajmani Tigunait

Download or read book Tantra Unveiled written by Rajmani Tigunait and published by Himalayan Institute Press. This book was released on 1999 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes authentic tantra, the different spiritual paths and how tantra combines yoga, meditation, ayurveda and other disciplines.

The Gheranda Samhita

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Author :
Publisher : YogaVidya.com
ISBN 13 : 0971646627
Total Pages : 144 pages
Book Rating : 4.9/5 (716 download)

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Book Synopsis The Gheranda Samhita by : James Mallinson

Download or read book The Gheranda Samhita written by James Mallinson and published by YogaVidya.com. This book was released on 2004-12-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This affordable, definitive edition of the Gheranda Samhita contains a new introduction, the original Sanskrit, a new English translation, and 39 full-page photographs. It’s the most encyclopedic of the classic Yoga texts and teaches a unique sevenfold path to perfection of the person. This is the first edition to meet high academic, literary, and production standards. It’s for people who practice Yoga and for anyone with an interest in health and fitness, philosophy, religion, spirituality, mysticism, or meditation.

Two Yoga Samhitas

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Author :
Publisher :
ISBN 13 : 9781521823255
Total Pages : 136 pages
Book Rating : 4.8/5 (232 download)

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Book Synopsis Two Yoga Samhitas by :

Download or read book Two Yoga Samhitas written by and published by . This book was released on 2017-07-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a compilation of two classical yogic texts Gheranda Samhita and Goraksha Samhita. A brief introduction to them is given below. About Gheranda SamhitaGheraṇḍa Samhitā is a classical yogic text. Its author is Sage Gheraṇḍa. The form of yoga he taught in Gheraṇḍa Samhitā is called Ghaṭastha Yoga. Initially, it deals with the body, prāna and the mind through various yogic practices step by step and finally, leads to Ātmaj�āna (knowledge of the Self). What is Ghaṭastha Yoga? It simply means body based yoga (ghaṭa - body, stha -based, yoga - yoga). In this body as ghaṭa abide prāna (the vital energy), mind (with its four components) and five senses, heart (feeling, emotion, attachment) and an independent ātmā (the Self which is regarded as the source and support of all beings). Therefore, according to Sage Gheraṇḍa Ghaṭastha Yoga begins with the body, creates balance and harmony on the prānic, mental and emotional levels for higher level of awakening and finally, leads to samādhi, the Self-realization which is the ultimate goal of human life. About Goraksha Samhita The name of the great Yogī Gorakśanātha is not unfamiliar at all. He is a highly acknowledged and honored Siddha Yogī, renowned by spiritual masters in the past and present. His name is mentioned by Svāmi Svātmārāma in his classical text Hatha Yoga Pradipikā (Chapter One, Verses 4 and 5). He is also one of the yogīs mentioned in the Purānas and yogic texts. He is well known as Guru Gorakhanātha, and a highly respected, revered and worshipped spiritual master in India and Nepāl. The followers of the Nātha Tradition worship him as the incarnation of Lord Śiva, and say that the nine Nāthas and eighty-four Siddhas belong to Adinātha, Lord Śiva. So, he is also called Śiva Gorakśa, the founder of the Natha Siddha tradition. Originally, the science of Hatha Yoga was discovered for the expansion and evolution of human consciousness, and for the accomplishment of the ultimate goal of human life and yoga, mokśa (liberation) and samādhi (the super conscious state), respectively. According to Gorakśa Samhitā, the objective of Hatha Yoga is to create a harmonious balance between the physical body, prāna (the vital energy) and the mind. It is said that when the impulses generated by this harmonious balance stimulate the awakening of the Kuṇḍalī Śakti, only then is the evolution of consciousness or union between Śiva and Śakti possible. This accomplishment is the sole objective of the teaching of Gorakśa Samhitā by Guru Gorakśanātha. It is hoped that this compilation will be helpful to all yoga lovers, yoga sadhakas, yoga teachers and yoga professionals to understand the traditional yoga, its objective and practice for attaining peace, harmony and spiritual development for one and all.

The Encyclopedia of Yoga and Tantra

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1611801850
Total Pages : 473 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Encyclopedia of Yoga and Tantra by : Georg Feuerstein

Download or read book The Encyclopedia of Yoga and Tantra written by Georg Feuerstein and published by Shambhala Publications. This book was released on 2022-08-16 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ever-increasing popularity of Yoga and related practices makes a desktop reference like this indispensible. With over twenty-five hundred entries and extensive illustrations, it combines comprehensiveness with accessibility. The book is arranged and written in a manner that will inform rather than overwhelm the lay reader, while at the same time offering valuable references for the professional researcher and the historian of religion. This new edition includes information about contemporary Yoga teachers. It also provides fuller descriptions and illustrations of Yoga poses, and features additional cross references.

Original Yoga

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834827409
Total Pages : 302 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Original Yoga by : Richard Rosen

Download or read book Original Yoga written by Richard Rosen and published by Shambhala Publications. This book was released on 2012-05-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely respected yoga teacher and author Richard Rosen draws on ancient yoga encyclopedias to explain how yoga was practiced before it became popular in the West. He compares the three main existing sources known to yoga scholars to describe how complex and rich the practice of yoga once was. It included systematic teachings on personal hygiene, good health, and good relationships, and other practices of yoga that went far beyond just the physical postures. Each section of the book offers a guided practice session of ancient poses and breathing techniques to enable readers to connect to the roots of their yoga and to offer a framework from which to understand the sequences they use in their regular sessions.

Yoga

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Author :
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892813018
Total Pages : 214 pages
Book Rating : 4.8/5 (13 download)

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Book Synopsis Yoga by : Alain Daniélou

Download or read book Yoga written by Alain Daniélou and published by Inner Traditions / Bear & Co. This book was released on 1991-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on original Sanskrit sources, this book gives an authentic account of the methods of yoga in its different forms, including the challenging "left-hand" paths, as well as practices best suited to Western students.

Oneness in Living

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Author :
Publisher : North Atlantic Books
ISBN 13 : 9781556434136
Total Pages : 316 pages
Book Rating : 4.4/5 (341 download)

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Book Synopsis Oneness in Living by : Ishvara

Download or read book Oneness in Living written by Ishvara and published by North Atlantic Books. This book was released on 2002 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder of Harbin Hot Springs, a premier spiritual growth and healing center in Northern California, delivers a thoughtful critique of New Age as a philosophy and a way of life. In Part One, Ishvara argues for societal change based on New Age values and uses the success of Harbin as an example. Part Two focuses on the principles of oneness and enlightenment, exploring such themes as ecstasy, peace, morality, liberation, awareness, and meditation.

Death

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 9781567184761
Total Pages : 220 pages
Book Rating : 4.1/5 (847 download)

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Book Synopsis Death by : Jonn Mumford

Download or read book Death written by Jonn Mumford and published by Llewellyn Worldwide. This book was released on 1999 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swami Anandakapli Saraswati, a.k.a. Dr. John Mumford, invites readers to practice a traditional Hindu meditation technique and plan their next incarnation by preparing for it now. Illustrations.

Physical Fitness and Wellness

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Author :
Publisher : Friends Publications (India)
ISBN 13 : 9390649714
Total Pages : 264 pages
Book Rating : 4.3/5 (96 download)

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Book Synopsis Physical Fitness and Wellness by : Reena Rani

Download or read book Physical Fitness and Wellness written by Reena Rani and published by Friends Publications (India). This book was released on 2021-05-17 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A person who is fit is capable of living life to its fullest extent. Physical and mental fitness play very important roles in your lives and people who are both, physically and mentally fit are less prone to medical conditions as well. Fitness does not only refer to being physically fit, but also refers to a person’s mental state as well. If a person is physically fit, but mentally unwell or troubled, he or she will not be able to function optimally. Mental fitness can only be achieved if your body is functioning well. You can help relax your own mind and eliminate stresses by exercising regularly and eating right. People who are physically fit are also healthier, are able to maintain their most optimum weight, and are also not prone to cardiac and other health problems. In order to maintain a relaxed state of mind, a person should be physically active. A person who is fit both physically and mentally is strong enough to face the ups and downs of life, and is not affected by drastic changes if they take place. Becoming physically fit requires a change in life style as well. You will have to incorporate a regular exercise routine in your life and also eat healthier. By avoiding junk foods, fizzy drinks, bad habits like smoking and alcohol and by getting adequate amount of rest, you will be able to become physically and mentally fit. Just by eliminating all these food substances from your life, no matter how temporarily, you will allow your body to detox and become stronger. Make sure that you spend more time outdoors in the sun, and fresh air and take part in more healthy activities. Fishing, bicycling, swimming, hiking, and even playing foot ball with your kids should be a part of your physically fit lifestyle.

A Journey in the Heart

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Author :
Publisher : Dorrance Publishing
ISBN 13 : 1480942146
Total Pages : 251 pages
Book Rating : 4.4/5 (89 download)

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Book Synopsis A Journey in the Heart by : Christine Apter, PhD, ERYT 500

Download or read book A Journey in the Heart written by Christine Apter, PhD, ERYT 500 and published by Dorrance Publishing. This book was released on 2017-11-06 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey in the Heart By: Christine Apter, PhD, ERYT 500 This book is meant to be an organized curriculum that takes a student beyond the foundational philosophy, anatomy, technical aspects, and teaching methodology developed from many advanced yoga teacher training workshops. The basics of yoga teaching with the standards of Yoga Alliance are not covered in this text. It is designed as a manual intended to meet the criteria for 300 hours of knowledge and practice above and beyond what is taught in basic yoga teacher training. A deep desire and enthusiasm for the teaching is perhaps a more important criterion for the aspiration to dive deeper. To be proficient in teaching and practicing, it takes thousands of hours and perhaps decades of committed work. The art and science of yoga teaching and practice come together with the flexible format surrounding factual structure presented in this book. Rather than an authoritative tool, this manual is fashioned to be a framework for the creative work it takes to teach yoga and practice deeper. The reader is encouraged to build upon the information and inspiration and to be creative and innovative with the material.

In the Presence of the Masters

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Author :
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120819467
Total Pages : 156 pages
Book Rating : 4.8/5 (194 download)

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Book Synopsis In the Presence of the Masters by : Romola Butalia

Download or read book In the Presence of the Masters written by Romola Butalia and published by Motilal Banarsidass Publ.. This book was released on 2003 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: My own impressions of Guru Gorakh Nath are of a warm, immensely caring human being. perpetually absorbed in deep meditation, he glances around him occasiionally, almost as through his vision is of a different space. When I first met him, at my initial gla