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Author : Carol Ann Hontz
Publisher :
ISBN 13 :
Total Pages : 175 pages
Book Rating : 4.:/5 (13 download)
Download or read book Goodbye Stress Hello Happiness written by Carol Ann Hontz and published by . This book was released on 2008 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carol Ann Hontz
Publisher : Self Publisher
ISBN 13 : 9780982265109
Total Pages : 178 pages
Book Rating : 4.2/5 (651 download)
Download or read book GOODBYE STRESS HELLO HAPPINESS written by Carol Ann Hontz and published by Self Publisher. This book was released on 2016-08-25 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Numerous examples are shared throughout this book that prove that major life stressors from the past (fear and pain) can be eliminated from the energetic system, thus returning the flow of energy to the meridian system. When energy and nutrition is carried to various organs and systems and toxins carried away, healing takes place. Major areas this book addresses are: fear, anger, depression, communication, learning challenges, obesity, panic attacks, suicidal tendencies, sexual problems, headaches, relationship challenges, addictions, obsessions, self-esteem, etc. Change your thinking, change your life! Healing your emotions and body can be a gentle, interesting journey! The Metmorphosis series is Carol's series of seminars which span all areas of life, release stress, returning us to a state of balance and a vibrant life.
Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4./5 ( download)
Download or read book Say Goodbye to Stress and Hello to a Happier Life: A Comprehensive Guide written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling overwhelmed and stressed out? Do you want to take control of your life and live a happier, more fulfilling life? Say goodbye to stress and hello to a happier life with our comprehensive guide! This guide is designed to help you reduce the impact of stress on your body and mind, and promote overall well-being. We explore a range of effective stress management techniques, including mindfulness, meditation, exercise, and relaxation techniques. You'll also learn about the importance of self-care, healthy eating habits, and getting enough sleep in managing stress. By prioritizing self-care and adopting healthy lifestyle habits, you can reduce stress levels and promote overall well-being. In addition, we'll explore the importance of nurturing positive relationships and social support networks. By cultivating positive relationships and seeking support from others, you can reduce feelings of stress and isolation and promote greater happiness and well-being. Throughout the guide, we emphasize the importance of cultivating a positive mindset and focusing on the things that bring you joy and fulfillment. By shifting your perspective and focusing on the positive, you can reduce feelings of stress and anxiety and cultivate a greater sense of happiness and fulfillment in your life. Overall, the key to managing stress and promoting well-being is to adopt a holistic approach that incorporates healthy lifestyle habits, stress management techniques, and a positive mindset. By making small changes to your daily routine and committing to your well-being, you can reduce the impact of stress on your life and enjoy a happier, more fulfilling life. Don't let stress control your life any longer. Say goodbye to stress and hello to a happier life with our comprehensive guide. Order now and take the first step towards a happier, healthier life.
Author : Louise Aznavour, PhD
Publisher : eBookIt.com
ISBN 13 : 1456606115
Total Pages : 425 pages
Book Rating : 4.4/5 (566 download)
Download or read book Goodbye Stress - Hello Success written by Louise Aznavour, PhD and published by eBookIt.com. This book was released on 2013-02-21 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn Winning Attitudes - Bring Out Your Personal Best. "GOODBYE STRESS - HELLO SUCCESS" is the Self-Help Handbook of 21 Empowerment Techniques & Exercises to help you say "No" to tension while reaching out for success. This book is based on techniques used during more than 20 years of professional experiences on helping people change for the better. "GOODBYE STRESS - HELLO SUCCESS" delivers hands on and fact based input on how to handle stress, to bring back and further develop our natural Bounce Back Factor in living. You see, when children fall they naturally Bounce Back. In the adult world of frustrating experiences and accumulated failures, we lose abilities that children have: resilience... Consider the following: "Winners Let Their Thinking Affect Limitations of the Environment. Losers Do Just The Opposite. They Let Limitations of the Environment Affect Their Thinking." 1. We feel most energetic and empowered around some people yet totally exhausted with others. 2. Attitudes that we allow around or inside us may either energize or deplete us. 3. In a world where negative and pessimistic attitudes are rampant, it is essential to keep our resilience flowing. 4. "Happy" or "miserable" live in your mind. And, it is all in your mind! 5. Learning to deal with pessimism - in others and in you - develops your self-confidence and strength of character. 6. Winning Attitudes are learned. You, too, can be a winner! Welcome to "Goodbye Stress - Hello Success"
Author : Institute for TCIM
Publisher : Tomáš Pfeiffer, Dimenze 2+2 Praha
ISBN 13 : 8085238497
Total Pages : 92 pages
Book Rating : 4.0/5 (852 download)
Download or read book WORLD HEALTH CONGRESS 2020 PRAGUE - Videocongress Proceedings Prague 20 June 2020 written by Institute for TCIM and published by Tomáš Pfeiffer, Dimenze 2+2 Praha. This book was released on 2020-10-24 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: These proceedings are a publication output from the Opening of the WORLD HEALTH CONGRESS 2020 PRAGUE held on 20 June 2020 at 3:00 PM (CEST) with the participation of world renowned personalities within TCIM (Traditional, Complementary and Integrative Medicine). https://www.whc2020prague.com
Author : Allan Kehler
Publisher :
ISBN 13 : 9781927756546
Total Pages : pages
Book Rating : 4.7/5 (565 download)
Download or read book Goodbye Stress, Hello Life! written by Allan Kehler and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stacey Chillemi
Publisher : STACEY CHILLEMI
ISBN 13 : 1411630084
Total Pages : 253 pages
Book Rating : 4.4/5 (116 download)
Download or read book Live Learn, and Be Happy with Epilepsy written by Stacey Chillemi and published by STACEY CHILLEMI. This book was released on 2005-05 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The techniques in "Live, Learn, and Be Happy with Epilepsy," will help the reader build the inner power to do anything or become anything they want in life. This program will help you build confidence in yourself. Once they establish self-assurance, the reader will start to see their inner strength boost. When one quality improves, all their other attributes will enhance also. This book will give them the tools to learn how to incorporate epilepsy into their life so the reader can live with the disorder on a positive note. The reader can make life anything they want if they have positive goals to focus on and if they have a good understanding of how to approach them. This book gives the reader the materials they need to gain encouragement and strength to overcome having epilepsy and being able to live life to its fullest.
Author : Maureen Lake
Publisher : Morgan James Publishing
ISBN 13 : 1683506944
Total Pages : 111 pages
Book Rating : 4.6/5 (835 download)
Download or read book Being Happy, Raising Happy written by Maureen Lake and published by Morgan James Publishing. This book was released on 2018-04-24 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: An educator, holistic health coach and mother shares tips for self-care and mental wellness for mothers of strong-willed and highly-sensitive children. You Were Born Happy. You Were Born to Be Happy. You Were Born to Raise Happy. Being a mom is a lot of work. Being a mom of a spirited child can be exceptionally challenging. Moms who want to change their stress and anxiety levels and make a difference in the lives of their children and family need to take steps towards wellness. Maureen Lake teaches moms: · The reason why parenting a spirited child can cause more stress and anxiety than parenting kids who don’t have the same challenges · The importance of cherishing yourself and setting clear boundaries so you can nurture your child · How to uncover the areas of your life that are causing the most stress and worry · How to regain footing by following a five-step process toward peace of mind · How to better manage family life with a nutrition plan to increase energy and other wellness tips that boost the immune system and create better overall health Being Happy, Raising Happy is for loving and caring moms who somehow forgot about their own desires and the impact they want to make in the world. This accessible guide will help women begin the journey towards revitalizing the mind, body, and spirit. “Upon reading the first few pages, I was totally hooked. I felt like Maureen was sitting across the table teaching me the importance of taking care of myself and how my wellness will positively impact my child.” —Gretchen Burman, author of The Adventures of Ooga and Zeeta
Author : Victoria Harrison
Publisher : Aster
ISBN 13 : 1912023806
Total Pages : 160 pages
Book Rating : 4.9/5 (12 download)
Download or read book Happy by Design written by Victoria Harrison and published by Aster. This book was released on 2018-06-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy by Design teaches us how we can actively improve our health and wellbeing through the way we design our living spaces. From the paint colour that's been named the happiest, to the science of getting a good night's sleep, Happy by Design offers bite-sized and affordable design ideas that are accessible to all, from a young renter in an urban apartment to a busy family in their own home. By quizzing experts from NASA scientists to colour gurus, Victoria Harrison has devised a Happy Home Programme to help everyone transform their living spaces and put wellbeing at the heart of their homes. With fun and easy ideas for each room in the home, the programme is easy to follow and packed with tips and inspiration to help everyone live the happiest life possible.
Author : Andrew Sharman
Publisher : Routledge
ISBN 13 : 1317937465
Total Pages : 372 pages
Book Rating : 4.3/5 (179 download)
Download or read book Naked Safety written by Andrew Sharman and published by Routledge. This book was released on 2018-07-17 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Workplace safety has never been seen as sexy, clever or cool. Fraught with legislative hurdles, ambiguous policy and complex procedures, despite its alleged importance safety has lost its way. For many organisations safety is seen as burdensome and bureaucratic and has become little more than paperwork and performance charts: things done in fear of persecution – from the authorities, the media or the civil arena – rather than doing the right thing. To change the game and build real risk literacy, it’s vital to make things easier, to strip things back to basics and think again about how we work. This is Naked Safety. Encouraging the reader to step outside their comfort zone, this book demystifies workplace safety, challenging traditional views and catalysing critical thought and high-impact action. With narratives on the central pillars of workplace safety including risk management; legal frameworks; performance; governance; leadership and culture, as well as perspectives on key issues that affect safety – and business – more broadly, such as worker wellbeing; employee engagement; the impact of globalisation; corporate social responsibility; sustainability and the role of the safety practitioner, Naked Safety features over 100 actions to bring about positive, sustainable organisational change. This book is a useful, multi-purpose guide for professionals; an indispensable toolkit for practitioners, business leaders, and anyone with an interest in workplace risk and Occupational Safety and Health. Let’s get Naked!
Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 27 pages
Book Rating : 4./5 ( download)
Download or read book 10 Steps to Achieve Financial Freedom and Happiness written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of living paycheck to paycheck? Do you dream of a life where money is no longer a constant worry? Imagine having the freedom to pursue your passions, achieve your goals, and enjoy a life of true happiness. It's time to turn those dreams into a reality with our comprehensive ebook, "10 Steps to Achieve Financial Freedom and Happiness.” Discover the proven roadmap to financial independence that has transformed the lives of countless individuals. This ebook is your ultimate guide, providing you with step-by-step instructions to take control of your finances and create the life you've always wanted. Say goodbye to financial stress and hello to a future filled with abundance and joy. This ebook is more than just a collection of financial tips. It's a transformational guide that will empower you to break free from the chains of financial insecurity and unlock a world of possibilities. Imagine waking up each day with the confidence and peace of mind that comes from knowing your financial future is secure. But don't just take our word for it. Join the countless individuals who have already embarked on their journey towards financial freedom and happiness. Take control of your financial destiny and start living life on your own terms. Don't let another day go by feeling trapped and overwhelmed by your finances. It's time to take action and invest in yourself. Order your copy of "10 Steps to Achieve Financial Freedom and Happiness" today and embark on a life-changing adventure towards financial independence. Your dream life awaits. Are you ready to make it a reality?
Author : Frederick A. Martinez
Publisher : Frederick A Martinez
ISBN 13 : 1962570053
Total Pages : 107 pages
Book Rating : 4.9/5 (625 download)
Download or read book WTF - What the F.R.E.D! written by Frederick A. Martinez and published by Frederick A Martinez. This book was released on 2023-10-18 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT THE F.R.E.D! "What the F.R.E.D" is an invaluable resource for individuals who are determined to take complete charge of their lives by liberating their minds from limiting beliefs that hinder their path to ultimate success and happiness." -Len DeCarmine Are you tired of feeling trapped, uninspired, and held back by the grip of self-doubt and fear? It's time to take action and unlock your full potential with the "What the F.R.E.D."This groundbreaking approach is built on a life story of overcoming adversity and cultivating the four indispensable qualities of an unbreakable mindset: focus, resilience, energy, and drive. With the "What the F.R.E.D." you'll discover how to develop these essential traits and position yourself for unparalleled success in every facet of your life. Don't let self-doubt and fear dictate your future any longer. Embrace the "What the F.R.E.D.", and start your journey towards achieving your goals and living your best life. The power to unleash your full potential is in your hands, so don't wait another moment. Take action and embrace the "What the F.R.E.D." today!
Author : Shu Chen Hou
Publisher : Shu chen Hou
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4./5 ( download)
Download or read book The Science of Happiness at Work: Creating a Positive and Productive Workplace Culture written by Shu Chen Hou and published by Shu chen Hou. This book was released on with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Secrets to a Happier, More Productive Workplace! Are you tired of the same old workplace routine? Feeling uninspired, unmotivated, and stuck in a cycle of stress and burnout? It's time to break free from the mundane and discover the transformative power of happiness at work! Introducing "The Science of Happiness at Work: Creating a Positive and Productive Workplace Culture." This groundbreaking book takes you on a journey to uncover the hidden secrets behind fostering a positive and thriving work environment. Why Happiness Matters: Happiness isn't just a feel-good emotion; it's a game-changer for productivity and job satisfaction. Studies show that happy employees are more engaged, creative, and resilient. They go above and beyond, leading to increased productivity and overall success for your organization. Unleash the Power of Positive Psychology: Discover the science-backed principles of positive psychology that will revolutionize your workplace. Learn how to tap into employee strengths, promote positive emotions, and create a culture of meaning and purpose. Build a Positive Workplace Culture: Are you ready to transform your workplace into a hub of positivity and collaboration? Learn how to nurture an inclusive culture that fosters trust, open communication, and a sense of belonging. Watch as productivity soars and employee morale reaches new heights! Overcome Barriers to Happiness: Every workplace faces challenges, but "The Science of Happiness at Work" equips you with the tools to conquer them. Say goodbye to stress, burnout, and poor communication. Say hello to a workplace that thrives on support, recognition, and well-being. Embrace the Neuroscience of Happiness: Explore the fascinating neurobiology of happiness and its profound impact on decision-making, stress management, and resilience. Unravel the secrets of a brain that is wired for success and satisfaction. Empower Your Leaders: Strong leadership is the cornerstone of a happy and productive workplace. Discover how leaders can champion happiness initiatives, lead by example, and inspire their teams to greatness. Implement Happiness Strategies: With a step-by-step roadmap, this book guides you through the implementation of happiness initiatives that will revolutionize your organization. Empower your employees through autonomy, create a culture of recognition, and promote work-life balance like never before. Sustain a Culture of Happiness: Sustainable happiness is not a fleeting trend; it's a way of life. Learn how to keep the momentum going, measure progress, and continuously improve your workplace culture for the long haul. Are you ready to embark on a journey that will change your workplace forever? "The Science of Happiness at Work" is your ticket to a brighter, more fulfilling future. Join the ranks of renowned organizations like Google, Zappos, and Patagonia, who have harnessed the power of happiness to achieve unparalleled success. It's time to invest in your most valuable asset – your employees – and reap the rewards of a thriving, positive, and productive workplace culture. Get your copy of "The Science of Happiness at Work" today and embark on a path to workplace transformation. Unlock the secrets to a happier, more productive workforce, and watch your organization soar to new heights of success.
Author : Valerie Woerner
Publisher : NavPress
ISBN 13 : 149643532X
Total Pages : 272 pages
Book Rating : 4.4/5 (964 download)
Download or read book Grumpy Mom Takes a Holiday written by Valerie Woerner and published by NavPress. This book was released on 2019-04-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Filled with grace, hope, and practical ways forward for every momma.” — Candace Cameron Bure, actress and New York Times bestselling author Most days motherhood often looks like bottomless piles of laundry; a sink full of dishes; sleepless nights; and unshowered, nonstop, endless days. If that’s all there is, then no wonder “Grumpy Mom” sometimes sneaks into your heart and home. If you can relate, you’re in good company—Valerie Woerner gets it and has experienced Grumpy Mom more often than she’d care to admit. In Grumpy Mom Takes a Holiday, Valerie shares what she’s learned so far about sending Grumpy Mom packing and embracing a joyful, intentional motherhood that is so much better than you thought possible. As you journey with Valerie, you’ll be inspired and equipped to find energy in the most unlikely places, pursue your own dreams, be set free from mom guilt, feel content despite unfinished to-do lists, spend purposeful time with God amid the daily chaos, and discover more joyous moments of motherhood. So, take a holiday from Grumpy Mom, and enjoy life as the mom God made you to be.
Author : Farah Focquaert
Publisher : Routledge
ISBN 13 : 0429016646
Total Pages : 876 pages
Book Rating : 4.4/5 (29 download)
Download or read book The Routledge Handbook of the Philosophy and Science of Punishment written by Farah Focquaert and published by Routledge. This book was released on 2020-10-14 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosophers, legal scholars, criminologists, psychiatrists, and psychologists have long asked important questions about punishment: What is its purpose? What theories help us better understand its nature? Is punishment just? Are there effective alternatives to punishment? How can empirical data from the sciences help us better understand punishment? What are the relationships between punishment and our biology, psychology, and social environment? How is punishment understood and administered differently in different societies? The Routledge Handbook of the Philosophy and Science of Punishment is the first major reference work to address these and other important questions in detail, offering 31 chapters from an international and interdisciplinary team of experts in a single, comprehensive volume. It covers the major theoretical approaches to punishment and its alternatives; emerging research from biology, psychology, and social neuroscience; and important special issues like the side-effects of punishment and solitary confinement, racism and stigmatization, the risk and protective factors for antisocial behavior, and victims' rights and needs. The Handbook is conveniently organized into four sections: I. Theories of Punishment and Contemporary Perspectives II. Philosophical Perspectives on Punishment III. Sciences, Prevention, and Punishment IV. Alternatives to Current Punishment Practices A volume introduction and a comprehensive index help make The Routledge Handbook of the Philosophy and Science of Punishment essential reading for upper-undergraduate and postgraduate students in disciplines such as philosophy, law, criminology, psychology, and forensic psychiatry, and highly relevant to a variety of other disciplines such as political and social sciences, behavioral and neurosciences, and global ethics. It is also an ideal resource for anyone interested in current theories, research, and programs dealing with the problem of punishment.
Author : Perfection Learning Corporation
Publisher : Turtleback
ISBN 13 : 9781663608192
Total Pages : pages
Book Rating : 4.6/5 (81 download)
Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mariati Yahya
Publisher : Trafford Publishing
ISBN 13 : 1466927054
Total Pages : 73 pages
Book Rating : 4.4/5 (669 download)
Download or read book So Far So Good written by Mariati Yahya and published by Trafford Publishing. This book was released on 2012-06 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: This light hearted reading from the author is about a very important chapter of a person life transition from busy working life to more meaningful retirement. It is also about retiring without having millions to sit on. In short it's about the author's shoestring retirement. The book revealed how the author planned her financial needs before, during and her future in retirement. This book also mentioned the author's two cents worth on issue such as burnout and how you should watched and recognized it earlier to lessen the stress of your working life. Among other things mentioned in the book: • What and why about bucket list • The author's own list • What three years of retirement experiences learnt and bringing it to the next level • Element of humor in the form of sketches Readers can pick up some pointers on the positive aspect of retirement and living within your means.
