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Author : Jean Anderson
Publisher :
ISBN 13 :
Total Pages : 297 pages
Book Rating : 4.:/5 (13 download)
Download or read book The Good Morning America Cut the Calories Cookbook written by Jean Anderson and published by . This book was released on 2000 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sara Moulton
Publisher : Hyperion
ISBN 13 : 9780786861637
Total Pages : 330 pages
Book Rating : 4.8/5 (616 download)
Download or read book Good Morning America Cut the Calories Cookbook written by Sara Moulton and published by Hyperion. This book was released on 2000-04-19 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sara Moulton
Publisher : Hyperion
ISBN 13 : 9780786861637
Total Pages : 0 pages
Book Rating : 4.8/5 (616 download)
Download or read book Good Morning America Cut the Calories Cookbook written by Sara Moulton and published by Hyperion. This book was released on 2000-04-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lisa Leake
Publisher : Harper Collins
ISBN 13 : 0062324098
Total Pages : 483 pages
Book Rating : 4.0/5 (623 download)
Download or read book 100 Days of Real Food written by Lisa Leake and published by Harper Collins. This book was released on 2014-08-26 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.
Author : Michael Symon
Publisher : Clarkson Potter
ISBN 13 : 1984825542
Total Pages : 258 pages
Book Rating : 4.9/5 (848 download)
Download or read book Fix It with Food written by Michael Symon and published by Clarkson Potter. This book was released on 2019-12-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A guide to managing inflammation and pain with 125+ recipes proving that you don’t need to sacrifice delicious food to eat healthfully and be pain free, from celebrity chef and The Chew co-host Michael Symon IACP AWARD FINALIST • “Michael fixed himself with irresistible recipes that just happened to be healthy. Now you can enjoy healing yourself as well.”—Mehmet Oz, MD, attending surgeon, New York-Presbyterian/Columbia University When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate—or didn’t eat—could make a profound difference in his levels of inflammation and how he felt. So he committed to a food “reset” on The Chew—no red meat, white flour, sugar, dairy, or alcohol. Michael used social media to share his experiment with his fans, and was shocked by the outcome: after completing the reset, he felt amazing. He discovered that dairy, sugar, and processed flours are his food triggers, and that by avoiding them, his inflammation essentially vanished. Michael came up with more than 125 recipes to satisfy his cravings without aggravating his body, including Ginger and Chile-Roast Chicken, dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, among many others. Now, for the first time, he is sharing these recipes, as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health.
Author : Bonnie Spring
Publisher : Oxford University Press
ISBN 13 : 0199718288
Total Pages : 192 pages
Book Rating : 4.1/5 (997 download)
Download or read book Smoking Cessation with Weight Gain Prevention written by Bonnie Spring and published by Oxford University Press. This book was released on 2008-09-22 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cigarette smoking is the single greatest preventable cause of death, disease, and disability in the United States. It is the number one cancer killer of women, surpassing breast cancer. More than 70% of smokers have expressed a desire to quit, but are unable to do so alone. Independent cessation is extremely difficult, with a long-term success rate of 3-9%.Couple this difficulty with the fact that many female (and some male) smokers do not even try to quit because they are afraid of the resulting weight gain, and it seems a near impossibility for smokers to quit alone. Any amount of counseling, from even one ten-minute session, drastically improves a person's chances for cessation success. Many therapists have clients who smoke, yet they do not encourage them to quit because they feel under-equipped to help them. There are very few books for mental health workers that teach smoking cessation techniques; almost all of the books on the market are self-help based. Of those that are for the clinician, most are not user-friendly at all, and none discuss the secondary concerns of weight gain. This guide teaches therapists, in easy to follow session modules, proven methods for their clients to stop smoking, and to avoid the resulting weight gain. Structured as a 16-week group program, this treatment teaches clients to break their smoking habit first, then to avoid replacing that habit with unhealthy eating. Using cognitive-behavioral therapy (CBT), this treatment emphasizes skill-building and the use of self-monitoring forms (found in the accompanying workbook) to help clients take control of their health. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Author : Jean Anderson
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544225686
Total Pages : 227 pages
Book Rating : 4.5/5 (442 download)
Download or read book Mad for Muffins written by Jean Anderson and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive collection of muffin recipes from one of America's most acclaimed food writers in a gifty, attractive package.
Author : Jean Anderson
Publisher : UNC Press Books
ISBN 13 : 0807838144
Total Pages : 238 pages
Book Rating : 4.8/5 (78 download)
Download or read book Jean Anderson's Preserving Guide written by Jean Anderson and published by UNC Press Books. This book was released on 2012-08-15 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this classic work, born of the back-to-the-land movement, Jean Anderson teaches you how to enjoy the bounty of your own garden, farmer's markets, and roadside stands--all year round. With Anderson at your side, you'll learn which fruits and vegetables are best for canning, freezing, and pickling and, along the way, learn how to insure food safety. Best of all, you'll find you're having fun, saving money, and eating well. Jean Anderson's Preserving Guide not only provides easy-to-follow directions for preserving whatever you grow but also dishes up more than 100 original recipes--for such tried-and-true classics as piccalilli and corn relish and more adventurous fare like caponata, frozen pasta sauce, and carrot marmalade. This step-by-step guidebook brings the expertise of a hands-on master to a whole new do-it-yourself generation of gardeners, cooks, and food lovers.
Author : Jean Anderson
Publisher : UNC Press Books
ISBN 13 : 1469649462
Total Pages : 354 pages
Book Rating : 4.4/5 (696 download)
Download or read book Kiln to Kitchen written by Jean Anderson and published by UNC Press Books. This book was released on 2019-08-05 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jean Anderson's new cookbook deliciously brings together two of her lifelong passions—great food and North Carolina pottery. Fans of both will celebrate. While always meant for one another, pottery and cooking are enjoying a new romance—many potters have introduced designs, glazes, and techniques that make pottery more versatile, while others continue making the traditional pie plates, casseroles, jugs, and mugs that made the state's pottery famous. Potters now routinely tuck recipes into everything from stoneware angel-food cake pans to salt-glazed bean pots, and Anderson has selected a treasury of 76 favorite recipes contributed by the twenty-four gifted North Carolina potters featured in this book. Following an introduction to the North Carolina pottery traditions and general instructions for cooking in clay, Anderson sets off on three tours, pinpointed on maps, that wind through the state's prime pottery regions—the Greater Triangle, Seagrove-Asheboro, and the Catawba Valley/Mountains. She profiles the featured potters, sharing their captivating backstories and favorite, fully tested recipes. How about trying Ben Owen's persimmon pudding, Mark Hewitt's South African beef bobotie, or Siglinda Scarpa's Italian fruit tart, to name just a few of the dishes that span the South and the globe. Beautiful photographs of recipes in their clay vessels will urge you to dig in.
Author : Erin Coopey
Publisher :
ISBN 13 : 1592538436
Total Pages : 179 pages
Book Rating : 4.5/5 (925 download)
Download or read book The Kitchen Pantry Cookbook written by Erin Coopey and published by . This book was released on 2013-09 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to make your own pantry staples with this essential handbook, including the condiments, nut butters, salad dressings, stocks, relishes, and dips you like to keep in stock.
Author : Erin Coopey
Publisher : Cool Springs Press
ISBN 13 : 0760350868
Total Pages : 179 pages
Book Rating : 4.7/5 (63 download)
Download or read book Infusing Flavors written by Erin Coopey and published by Cool Springs Press. This book was released on 2016-05-23 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to escape "vanilla" ho-hum recipes, embrace your culinary creativity, and taste something new? Yeah, we thought so. Pick up this cookbook--your ticket to a world of flavor. Infusing Flavors features recipes to infuse mind-blowing flavors into teas, tisanes, bitters, liqueurs, aguas frescas, waters, vinegars, oils, gastriques, shrubs, ice creams, soft drinks, and more. Each section in the book is packed with unique recipes. You'll learn which herbs, fruits, flowers, vegetables, and even seeds can be prepared and infused into all-natural food and drink recipes. With its emphasis on flavor infusions that stretch beyond your standard cocktail bitters, this book is a special treat for any food lover. Here's a taste of some of the ingredients you'll use in Infusing Flavors: Herbs and flowers - chamomile, lavender, lemongrass, rosemary, mint, sage, thyme, lemon verbena, ginger, basil Fruits - cherry, peach, strawberries, raspberries, blackberries, blueberries, citrus (lemons and oranges), watermelon Veggies, berries, and roots - celery, fennel, dandelion The blending and infusing chapter, plus the diverse recipe sections of the cookbook, promise to keep readers enthralled and learning something they never guessed about these wide-ranging ingredients for flavor infusion. The book includes information about the following: Peel-to-stem is the new nose-to-tail: introduction to the movement Blending Infusing Storing Experimenting with flavors Health benefits (including tips on growing your own fresh herbs) The Recipes Teas and tisanes - herbal and fruit; iced and hot Honeys, sugars, and simple syrups Extracts and bitters - from baker to bartender Shrubs, switchels, and kombuchas Soft drinks and infused waters (sodas, beer, and "ade") Flavored oils - the chef's secret Vinegars and gastriques Broths Desserts and sweets
Author : Carla Lalli Music
Publisher : Clarkson Potter
ISBN 13 : 0593138260
Total Pages : 289 pages
Book Rating : 4.5/5 (931 download)
Download or read book That Sounds So Good written by Carla Lalli Music and published by Clarkson Potter. This book was released on 2021-10-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Recipes to match every mood, situation, and vibe from the James Beard Award–winning author of Where Cooking Begins ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: San Francisco Chronicle • ONE OF THE BEST COOKBOOKS OF THE YEAR: Time Out, Glamour, Taste of Home Great food is an achievable part of every day, no matter how busy you are; the key is to have go-to recipes for every situation and for whatever you have on hand. The recipes in That Sounds So Good are split between weekday and weekend cooking. When time is short, turn to quick stovetop suppers, one-pot meals, and dinner salads. And for the weekend, lean into lazy lunches, simmered stews, and hands-off roasts. Carla’s dishes are as inviting and get-your-attention-good as ever. All the recipes—such as Fat Noodles with Pan-Roasted Mushrooms and Crushed Herb Sauce or Chicken Legs with Warm Spices—come with multiple ingredient swaps and suggestions, so you can make each one your own. That Sounds So Good shows Carla at her effortless best, and shows how you can be, too.
Author : Jean Anderson
Publisher : HarperCollins
ISBN 13 : 0544186486
Total Pages : 274 pages
Book Rating : 4.5/5 (441 download)
Download or read book From a Southern Oven written by Jean Anderson and published by HarperCollins. This book was released on 2013-02-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of oven dishes both sweet and savory from a Southerner whose passion for them shows no sign of cooling No one knows Southern cooking quite like Jean Anderson. A long-time food editor and the author of such books as A Love Affair with Southern Cooking and Falling Off the Bone, her encyclopedic knowledge of Southern food makes her the perfect author for this delicious down-home collection. If it's baked and it's from the South, you'll find it here.From a Southern Oven includes more than 150 recipes, both savory and sweet, classic and contemporary. You'll find appetizers and snacks, main dishes, sides, breads, and desserts that showcase such beloved Southern staples as pork and rice, sweet potatoes and Vidalia onions, butter beans, and blackberries and peaches. From Oven-Barbecued Chicken to Shrimp and Artichoke Hearts au Gratin to Blueberry Pecan Crisp, this book has it all. Throughout, Anderson dishes up juicy bits of history and lore about the recipes, while luscious full-color photographs offer mouthwatering inspiration. Southern cuisine is more popular than ever and who better than award-winning Southern cookbook author Jean Anderson to introduce you to the real thing? More than 150 reach-across-the-menu recipes from every corner of the American South that cover the homespun and the haute, among them dozens of easy casseroles, crisps, and cobblers Jean Anderson, who's won six best cookbook awards, is also the author of Falling Off the Bone, A Love Affair with Southern Cooking, and The New Doubleday Cookbook ` If you love Southern food in all its honest, soulful glory, this delectable collection of oven-baked goodness is an absolute must.
Author : Brittany Williams
Publisher : Harmony
ISBN 13 : 0525577238
Total Pages : 241 pages
Book Rating : 4.5/5 (255 download)
Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.
Author : Ron Douglas
Publisher : Simon and Schuster
ISBN 13 : 1451623313
Total Pages : 338 pages
Book Rating : 4.4/5 (516 download)
Download or read book America's Most Wanted Recipes Without the Guilt written by Ron Douglas and published by Simon and Schuster. This book was released on 2011-09-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The New York Times bestselling author of America's Most Wanted Recipes presents low-calorie, copycat recipes from your favorite restaurants"--
Author : Kristin Cavallari
Publisher : Rodale Books
ISBN 13 : 1984826298
Total Pages : 274 pages
Book Rating : 4.9/5 (848 download)
Download or read book True Comfort written by Kristin Cavallari and published by Rodale Books. This book was released on 2020-09-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The TV star and author of True Roots shares 130+ of her favorite recipes for healthy, natural, wholesome comfort food in this essential cookbook. “Kristin’s family-friendly, decadently ‘health-ified’ recipes will have you reliving favorite memories and making delicious new ones bite after bite!”—Daphne Oz, Emmy Award-winning television host and bestselling author NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY DELISH Over the past few years, Kristin Cavallari has become known for the healthy recipes she cooks at home for her family. In her bestselling cookbook, True Roots, she shared the recipes that keep her motivated and inspired and in turn challenged fans to cook more meals at home and live a healthier lifestyle. Now, in True Comfort, Kristin turns her attention to some of the most-requested dishes that are hardest to find: healthy comfort food. True Comfort features her favorite recipes for cozy breakfasts (Apple Pecan Dutch Baby, Espresso Overnight Oats, and Sweet Potato Toast), lunches (Roasted Cauliflower Tartine, Nashville Hot Chicken Salad Cups, and Butternut Squash and Leek Chowder) and dinners (Red-Wine Braised Short Ribs, Oat Crust Chicken Pot Pie, and Saffron Seafood Cioppino) plus desserts (Orange Olive Oil Cake and Dark Chocolate Peppermint Silk Pie) and drinks (Cashew Eggnog and Rosemary Charcoal Latte). With tips and tricks to put together a well-stocked pantry, fridge, and freezer, this book goes beyond the traditional cookbook to help readers feel more like Kristin in the kitchen.
Author : Gwyneth Paltrow
Publisher : Grand Central Publishing
ISBN 13 : 1538730472
Total Pages : 461 pages
Book Rating : 4.5/5 (387 download)
Download or read book The Clean Plate written by Gwyneth Paltrow and published by Grand Central Publishing. This book was released on 2019-01-08 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits. This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrées, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on: Adrenal Support (with Dr. Alejandro Junger) Heart Health (with Dr. Steven Gundry) Candida (with Dr. Amy Myers) Heavy Metal Detox (with Dr. James Novak) Fat Flush (with Dr. Taz Bhatia) Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan) Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.
