Atomic Habits Summary (by James Clear)

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Author :
Publisher : James Clear
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4./5 ( download)

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Book Synopsis Atomic Habits Summary (by James Clear) by : James Clear

Download or read book Atomic Habits Summary (by James Clear) written by James Clear and published by James Clear. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

Spiritual Fitness in Ten Minutes a Day

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Publisher : Xlibris Corporation
ISBN 13 : 1453503285
Total Pages : 168 pages
Book Rating : 4.4/5 (535 download)

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Book Synopsis Spiritual Fitness in Ten Minutes a Day by : Arthur G. Clarke

Download or read book Spiritual Fitness in Ten Minutes a Day written by Arthur G. Clarke and published by Xlibris Corporation. This book was released on 2010-07-30 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: St. Paul talks about the need for the spiritual person to train like an athlete in order to be fit for God. Many runners keep logbooks. This is your spiritual logbook. Here you can: measure your progress through a practical scoring system, evaluate your relationship to God in six categories: (1) Prayer and Praise, (2) Faith and friendship, (3) Discipline and discipleship, (4) Repentance and renewal, (5) Learning and listening, (6) Thanks and trust, develop more loving interpersonal relationships through focusing on right actions and right attitudes, while guarding against negative tendencies viz. right avoidance, gain deeper insights into your spiritual life though a structured daily meditation enjoy a unique personal journal. In addition, this book provides a weekly brief essay on some topic of spiritual value, over 100 quotations, 300 carefully selected Bible extracts for you to ponder, and other helpful matter including The Principles of the Third Order of the Society of St Francis About the authors: Margaret Fourie is an Anglican priest and author of four books on relationships and personal development. Arthur Clarke, recently retired as a lay-minister, has had three books published

Detoxing your Mind,Body, and Spirit for 21 Days

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Author :
Publisher : S Scott Jr
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4./5 ( download)

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Book Synopsis Detoxing your Mind,Body, and Spirit for 21 Days by : S Scott Jr

Download or read book Detoxing your Mind,Body, and Spirit for 21 Days written by S Scott Jr and published by S Scott Jr. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about practicing one spiritual principle per day wow detoxing for 21 days. This book will assist you in detoxing thoughts concepts, compulsive behaviors, intrusive thoughts, and mental thought patterns that are no longer serving you in a positive way. This book will also help you detox from obsessive compulsive behaviors such as overly drinking, doing drugs, accessing social media ,overeating ,gambling, unhealthy sexual behaviors, and laziness , and even overworking yourself. In addition to detoxing from spiritual contradictions like saying one thing and doing another. It will assist you in detoxing jealousy ,envy, complacency, codependency, and feelings of unworthiness. It will help you line up your spirit with your values, assets, gain a better perspective on your life, accept life as it is, and create more positive outcomes.

Popular Mechanics

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Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4./5 ( download)

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Book Synopsis Popular Mechanics by :

Download or read book Popular Mechanics written by and published by . This book was released on 1942-10 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Financial Freedom in 8 Minutes a Day

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Publisher : Rodale Books
ISBN 13 : 9780875961897
Total Pages : 268 pages
Book Rating : 4.9/5 (618 download)

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Book Synopsis Financial Freedom in 8 Minutes a Day by : Ron Hulnick

Download or read book Financial Freedom in 8 Minutes a Day written by Ron Hulnick and published by Rodale Books. This book was released on 1994 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the only book to squarely address the psychological mindset needed to create wealth--while providing the technical support of an easy-to-use money management system--two psychologists tell readers exactly how to use the power of their minds to change their attitudes and create wealth.

The Miracle Morning (Updated and Expanded Edition)

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Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Change Your Habits, Change Your Life

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Author :
Publisher : Hillcrest Publishing Group
ISBN 13 : 1635050049
Total Pages : 155 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Change Your Habits, Change Your Life by : Tom Corley

Download or read book Change Your Habits, Change Your Life written by Tom Corley and published by Hillcrest Publishing Group. This book was released on 2016-04-05 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change Your Habits, Change Your Life is the follow-up to Tom Corley's bestselling book Rich Habits. Thanks to his extensive research of the habits of self-made millionaires, Corley has identified the habits that helped transform ordinary individuals into self-made millionaires. Success no longer has to be a secret passed down among only the elite and the wealthy. No matter where you are in life, Change Your Habits, Change Your Life will meet you there, and guide you to success. In this book, you will learn about: Why we have habits, Habits that create wealth or poverty, or keep you stuck in the middle class, Habits that increase your IQ, Habits that reduce disease and increase longevity, Habits that eliminate depression and increase happiness, Strategies to help you find your main purpose in life, Tricks to help you fast track habit change Book jacket.

The Popular Science Monthly

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Author :
Publisher :
ISBN 13 :
Total Pages : 720 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis The Popular Science Monthly by :

Download or read book The Popular Science Monthly written by and published by . This book was released on 1921 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Never Be Poor Again

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Publisher : Matthew Morales
ISBN 13 : 1736188518
Total Pages : 184 pages
Book Rating : 4.7/5 (361 download)

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Book Synopsis Never Be Poor Again by : Matthew Morales

Download or read book Never Be Poor Again written by Matthew Morales and published by Matthew Morales. This book was released on 2021-07-16 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My biggest obstacle to wealth wasn't my poverty. It was my arrogance keeping me poor. Nothing else. I skipped all the introductions and all the conclusions {in books}. I skipped past the exercises because I was too smart for them. 'I didn't need them'. But recipes exist for a reason. All I had to do was listen. Listen to those before me that already found the way. I had to lose everything over and over again before I was willing to apply the lessons of the masters before me. This isn't a story about poverty. It's a story about how arrogance leaves us poor. If not financially, then mentally poor; which is a worse place to be. For a poor man with applied wisdom, is better than a sedentary genius." -Matthew Morales Discover how a kid from the hood made it good, not just financially, but through reaching a higher spiritual plane. In his fascinating work, Never Be Poor Again, Matthew Morales reveals the sometimes lucky, sometimes nerve-wracking journey, from poverty to enlightenment and enoughness. Using Laws of the Universe and vulnerability, Matthew teaches how to respect and most importantly how to put into practice, the way out of poverty. Mentally, Spiritually, and Financially. __________________________________________________________ The first book of its kind. This book will redefine how self-help books are written. Not many self-help books take you on the journey of struggles and what it actually took to grow. Most are told from the perspective of the expert, and what to do, this is the opposite. It takes you on an emotional rollercoaster as you experience the authors experiences of poverty, and watch as he frees himself by the end, giving you the satisfying feeling that you can do it too. It connects directly to the hearts of the readers, and is easier to relate to than any financial literacy book ever written before. REVIEWS: "Thank you for this book, it's a blessing! I've started to read it and I've cried in the first chapter. So many emotions in me. Your words are so inspired." “Wow this is seriously a masterpiece” "Hands down, the best personal development book I've ever read. Period." “Seems like I read 100 books in one, Lots of experience put in just one book” “To be honest I will forever be grateful to you for sending me this book” “This has nearly saved me a decade of time, I really wish I read this earlier.” “From the moment I started reading I couldn't stop…” “I without a doubt absolutely recommend everyone read this book.” “I’m so grateful for the existence of this book” “This book is gonna change the world” “I had so much fun reading this book, and at the same time there have been many “AHA” moments throughout all the book! I was searching for further guidance in integrating money with my spiritual path, this book arrived in perfect timing and offered me so many insights and tools... I loved it, you’ll love it too :)”

ThriftStyle

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Publisher : Charlesbridge Publishing
ISBN 13 : 1623545021
Total Pages : 228 pages
Book Rating : 4.6/5 (235 download)

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Book Synopsis ThriftStyle by : Allison Engel

Download or read book ThriftStyle written by Allison Engel and published by Charlesbridge Publishing. This book was released on 2017-09-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-have guide for bargain-hunting fashionistas looking to make a statement without sabotaging their budgets. With this easy-to-use resource, savvy shoppers can cultivate upscale, upcycled wardrobes at thrift and consignment store prices. Shoppers will learn to navigate the racks of their local consignment shop, spot name brands like Versace, Dior, and Burberry, select the best quality items, and repair secondhand clothes that need some love. Photo-filled chapters on thrifted handbags, jewelry, scarves, and other accessories show what's available and give tips for distinguishing quality items from fakes. Interviews with expert tailors, dry cleaners, shoe repair wizards, and fabric-dyeing professionals explain what makes a damaged piece of clothing worth renovating. Before-and-after photos show what can be done to refashion less-than-perfect finds.

High Performance Habits

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Publisher : Hay House, Inc
ISBN 13 : 1401952852
Total Pages : 401 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis High Performance Habits by : Brendon Burchard

Download or read book High Performance Habits written by Brendon Burchard and published by Hay House, Inc. This book was released on 2017-09-19 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.

The 4-hour Workweek

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Author :
Publisher : Random House
ISBN 13 : 0091929113
Total Pages : 418 pages
Book Rating : 4.0/5 (919 download)

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Book Synopsis The 4-hour Workweek by : Timothy Ferriss

Download or read book The 4-hour Workweek written by Timothy Ferriss and published by Random House. This book was released on 2011 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to reconstruct your life? Whether your dream is experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book teaches you how to double your income, and how to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want.

Summary of Damon Zahariades's Small Habits Revolution

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Author :
Publisher : Everest Media LLC
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.8/5 (225 download)

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Book Synopsis Summary of Damon Zahariades's Small Habits Revolution by : Everest Media,

Download or read book Summary of Damon Zahariades's Small Habits Revolution written by Everest Media, and published by Everest Media LLC. This book was released on 2022-05-13T22:59:00Z with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Stress is a response to danger, and it’s what triggers our fight-or-flight response. It can be good, but it can also be bad if it’s excessive. Good habits can reduce your stress levels and make you feel better. #2 Focus is the ability to concentrate on a single task. You can improve your focus by developing good habits, such as reading books or long, informative articles, and listening intently to others. #3 The best part about developing good habits is that the boost in your productivity occurs naturally as a result of them. You can focus on developing new, healthy lifestyle routines without having to devote attention specifically to increasing your productivity. #4 The relationships we have with our friends and family determine our overall happiness. The strength of those relationships is influenced by our ability and willingness to form sincere connections.

Popular Science

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Author :
Publisher :
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4./5 ( download)

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Book Synopsis Popular Science by :

Download or read book Popular Science written by and published by . This book was released on 1925-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.

Popular Mechanics

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Publisher :
ISBN 13 :
Total Pages : 304 pages
Book Rating : 4./5 ( download)

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Book Synopsis Popular Mechanics by :

Download or read book Popular Mechanics written by and published by . This book was released on 1930-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Betel-quid and Areca-nut Chewing and Some Areca-nut-derived Nitrosamines

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Author :
Publisher : IARC
ISBN 13 : 9789283212850
Total Pages : 354 pages
Book Rating : 4.2/5 (128 download)

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Book Synopsis Betel-quid and Areca-nut Chewing and Some Areca-nut-derived Nitrosamines by : IARC Working Group on the Evaluation of Carcinogenic Risks to Humans

Download or read book Betel-quid and Areca-nut Chewing and Some Areca-nut-derived Nitrosamines written by IARC Working Group on the Evaluation of Carcinogenic Risks to Humans and published by IARC. This book was released on 2004 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A working group of sixteen experts from seven countries re-evaluated the evidence of the carcinogenicity of betel-quid and areca-nut chewing and some areca-nut related nitrosamines. Betel-quid and areca-nut chewing are widely practised in many parts of Asia and in Asian-migrant communities elsewhere in the world. There are hundreds of millions of users worldwide. They evaluated betel quid with tobacco as carcinogenic to humans (Group 1) on the basis of sufficient evidence of an increased risk of cancer of the oral cavity, pharynx and oesophagus. The working group reviewed epidemiological studies of human cancer, mainly studies from India, Pakistan and Taiwan (China). Studies on betel quid with tobacco and areca nut with tobacco in experimental animals now also provide sufficient evidence of carcinogenicity. The working group also evaluated betel quid without tobacco as carcinogenic to humans (Group 1), on the basis of sufficient evidence of an increased risk of oral cancer. Studies on betel quid without tobacco and areca nut without tobacco in experimental animals now also provide sufficient evidence of carcinogenicity. Areca nut, a common ingredient of betel quid and many different chewing preparations, including those available commercially, has been observed to cause oral submucous fibrosis

Ebony

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Publisher :
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ebony by :

Download or read book Ebony written by and published by . This book was released on 1981-10 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.