Good Housekeeping Juices & Smoothies

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Author :
Publisher : Union Square & Co.
ISBN 13 : 1618371894
Total Pages : 167 pages
Book Rating : 4.6/5 (183 download)

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Book Synopsis Good Housekeeping Juices & Smoothies by : Good Housekeeping

Download or read book Good Housekeeping Juices & Smoothies written by Good Housekeeping and published by Union Square & Co.. This book was released on 2015-03-03 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Got a blender? Then have a blast with these 100 juices, smoothies, and other treats. From a healthy Blueberry Blast to an indulgent Mocha Malted Milkshake, they're easy to make and fun to drink. Enjoy Papaya Punch, Frosty Cappuccino, Root Beer Float, or a tropical cocktail-like the Miami Mojito. With a chapter on whole-food juices plus recipes for soups and dips, this collection will keep your blender whirring.

Smoothies and Juices

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Author :
Publisher : Anova Books
ISBN 13 : 9781843404965
Total Pages : 132 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis Smoothies and Juices by : Good Housekeeping Institute (Great Britain)

Download or read book Smoothies and Juices written by Good Housekeeping Institute (Great Britain) and published by Anova Books. This book was released on 2009 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drinking a smoothie, juice or shake makes it easy to consume your 5 portions of fruit and vegetables a day. With little equipment you can make the most delicious and revitalising drinks. This title features interesting fruit combinations, recipes for health, dairy-free ideas and indulgent party drinks to make for friends and family.

Good Housekeeping Blend It!

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Author :
Publisher : Hearst Books
ISBN 13 : 9781588162670
Total Pages : 188 pages
Book Rating : 4.1/5 (626 download)

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Book Synopsis Good Housekeeping Blend It! by :

Download or read book Good Housekeeping Blend It! written by and published by Hearst Books. This book was released on 2003 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may know that Good Housekeeping recipes are triple-tested, nutritious, and tasty, but these treats are also pure, delicious fun. Mouthwatering color photos and illustrations will tempt you to get started, and there’s plenty of helpful information on using the blender effectively. Try a classic Banana-Strawberry Smoothie for breakfast and whip up a Frosty Cappuccino that’s better than store-bought. Serve chilled Gazpacho with Cilantro Cream for a cool summer meal. Hummus, Chicken Pat�, or Roasted Eggplant Dip with Herbs make great appetizers or side dishes. Every recipe includes prep and cooking times, the number of servings, and key nutritional details.

Good Housekeeping Easy Meal Prep

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Author :
Publisher : Hearst Home & Hearst Home Kids
ISBN 13 : 1950785351
Total Pages : 226 pages
Book Rating : 4.9/5 (57 download)

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Book Synopsis Good Housekeeping Easy Meal Prep by : Good Housekeeping

Download or read book Good Housekeeping Easy Meal Prep written by Good Housekeeping and published by Hearst Home & Hearst Home Kids. This book was released on 2021-03-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal prep is as easy as 1, 2, 3! Good Housekeeping’s 100+ make-ahead recipes are quick, healthy, and delicious and will transform your weeknight meals. Want to sit down to incredibly tasty, nutritious, homecooked meals every single day? Who doesn’t! But who has the time? Now you do, with this meal-planning guide and cookbook that will help you get yummy dishes on the table in minutes. Whatever your goal—eat better, spend (and waste!) less, get out of a dinner rut—some simple meal prep can make it reality. From batch cooking and freeze-ahead meals to ready-to-serve dinners and grab-and-go breakfasts and lunches, Good Housekeeping Easy Meal Prep includes: • Over 100 easy recipes like Crispy Caprese Cakes, Citrusy Shredded Pork, and Mustard-Crusted Mini Meatloaves, all developed and approved by the Good Housekeeping Test Kitchen. • Meal plans that give you 4 weeks’ worth of ideas; they’re customizable to suit your family’s size and tastes. • At-a-glance cooking charts for whipping-up staples to use all week. • Recipe ideas that allow you to cook once, eat twice (and halve your time spent cooking). Packed with cooking and storage tips and brimming with delicious recipes, Good Housekeeping Easy Meal Prep makes weeknight dinners nearly effortless.

Anti-Inflammatory Drinks for Health

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1507209592
Total Pages : 160 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Anti-Inflammatory Drinks for Health by : Maryea Flaherty

Download or read book Anti-Inflammatory Drinks for Health written by Maryea Flaherty and published by Simon and Schuster. This book was released on 2019-02-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation—perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer’s—and even cancer. And diet— specifically one high in processed, fatty, and sugary foods—is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink—let this book show you how! Anti-Inflammatory Drinks for Health contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries, and many more. In addition to helping reduce the risk of developing disease, these drinks also can aid in: -Weight loss -Increasing energy -Reducing pain -Slowing the signs of aging Also included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet! Improve your diet, your health, and your life, with Anti-Inflammatory Drinks for Health!

Smoothies & Juices: Prevention Healing Kitchen

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Author :
Publisher : Hearst Home & Hearst Home Kids
ISBN 13 : 1950785130
Total Pages : 146 pages
Book Rating : 4.9/5 (57 download)

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Book Synopsis Smoothies & Juices: Prevention Healing Kitchen by : Frances Largeman-Roth

Download or read book Smoothies & Juices: Prevention Healing Kitchen written by Frances Largeman-Roth and published by Hearst Home & Hearst Home Kids. This book was released on 2020-09-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. Smoothies & Juices: Prevention Healing Kitchen includes: · 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more! · No additional equipment needed! All juices as well as smoothies can be made in your blender · Tips and tricks from the test kitchen for easy preparation · Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go · Nutritional values for every recipe · Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away.

Good Housekeeping: Blend It!

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Author :
Publisher : Union Square + ORM
ISBN 13 : 1588168328
Total Pages : 224 pages
Book Rating : 4.5/5 (881 download)

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Book Synopsis Good Housekeeping: Blend It! by : Barbara Chernitz

Download or read book Good Housekeeping: Blend It! written by Barbara Chernitz and published by Union Square + ORM. This book was released on 2010-12-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: With your blender and this book, you can create 150 amazing recipes for drinks, meals, meals that are drinks, and more. You may know that Good Housekeeping recipes are triple-tested, nutritious, and tasty, but these treats are also pure, delicious fun. Mouthwatering color photos and illustrations will tempt you to get started, and there’s plenty of helpful information on using the blender effectively. Try a classic Banana-Strawberry Smoothie for breakfast and whip up a Frosty Cappuccino that’s better than store-bought. Serve chilled Gazpacho with Cilantro Cream for a cool summer meal. Hummus, Chicken Pâté, or Roasted Eggplant Dip with Herbs make great appetizers or side dishes. Every recipe includes prep and cooking times, the number of servings, and key nutritional details.

Good Housekeeping Kids Cook!

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Author :
Publisher : Union Square & Co.
ISBN 13 : 1618372882
Total Pages : 391 pages
Book Rating : 4.6/5 (183 download)

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Book Synopsis Good Housekeeping Kids Cook! by : Good Housekeeping

Download or read book Good Housekeeping Kids Cook! written by Good Housekeeping and published by Union Square & Co.. This book was released on 2018-06-15 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tomato Soup with Cupid Croutons. A Meatball-Mozzarella Pizza. Homemade Fudgy Ice-Cream Sandwiches. Good Housekeeping’s fun-to-make (and eat!) recipes will appeal to every kid. With aspiring young chefs showing off their skills on Chopped Junior and Food Network Star Kids, it’s clear that kids CAN cook and LOVE to cook! Now, Good Housekeeping has created the perfect cookbook for kids of all ages who are eager to step in the kitchen. It features more than 100 delicious, fail-safe recipes, accompanied by colorful photographs and basic kitchen and cooking how-tos. Prepare tempting fare like mac ‘n’ cheese, lasagna, salads, smoothies, burgers, cakes, and more! And when children want to whip up something for their friends and family, they’ll find variations that make every dish super-special.

Delicious Probiotic Drinks

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1628738944
Total Pages : 345 pages
Book Rating : 4.6/5 (287 download)

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Book Synopsis Delicious Probiotic Drinks by : Julia Mueller

Download or read book Delicious Probiotic Drinks written by Julia Mueller and published by Simon and Schuster. This book was released on 2014-02-04 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health benefits of probiotics are no secret—doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha—a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops—point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home! With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this is the ultimate guide to homemade probiotic drinks. You’ll find numerous recipes for: Kombucha Jun Kefir Lacto-fermented lemonade Ginger beer Cultured vegetable juices And more! In addition, you’ll find recipes for making yogurt, smoothies, and kefir ice cream. Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Sheet Pan Cooking

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Author :
Publisher : Union Square + ORM
ISBN 13 : 1618372467
Total Pages : 222 pages
Book Rating : 4.6/5 (183 download)

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Book Synopsis Sheet Pan Cooking by : Good Housekeeping

Download or read book Sheet Pan Cooking written by Good Housekeeping and published by Union Square + ORM. This book was released on 2017-09-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the test kitchens of American’s iconic lifestyle magazine, fuss-free, oven--roasted one-pan meals for quick and easy clean up—includes photos. Delicious meals, quickly and easily . . . and made with just one pan for fast cleanup! Weeknight dinner has just become wonderfully easy! With these scrumptious triple-tested recipes, all you need is one sheet pan to cook foolproof, tasty, and healthy meals. There’s something to satisfy everyone in the crowd: enjoy delectable Light Chicken Parm, Fish ‘n’ Chips, Pepper-Crusted Steak with Roasted Veggies, BBQ Chickpea and Cauliflower Flatbreads with Avocado Mash, and, for a yummy finish, Pumpkin Slab Pie. Along with the recipes, there’s advice on how to care for your sheet pan and a variety of surefire cooking methods for delicious perfection every time.

The Oh She Glows Cookbook

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Author :
Publisher : Penguin
ISBN 13 : 1101612738
Total Pages : 463 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Oh She Glows Cookbook by : Angela Liddon

Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

Smoothies

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Publisher :
ISBN 13 : 9781854108883
Total Pages : 111 pages
Book Rating : 4.1/5 (88 download)

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Book Synopsis Smoothies by : Tracy Rutherford

Download or read book Smoothies written by Tracy Rutherford and published by . This book was released on 2003 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothies, shakes and frappes are a great way to consume fruit in a drink as all the flesh is used as opposed to juices, which leave the fibre behind. By adding nuts, yoghurt, spices and other healthy additives, they become a nutrient-dense, delicious treat to boost general health and vitality.

Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy

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Author :
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335209
Total Pages : 130 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy by : Fiona Wilcock

Download or read book Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy written by Fiona Wilcock and published by Fair Winds Press (MA). This book was released on 2012-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the nutrients you and your baby crave during pregnancy, one sip at a time! Here are quick and simple recipes that provide you with the essential nutrients your body and developing baby depend on during pregnancy.

Healthy Quick & Easy Smoothies

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Author :
Publisher : Penguin
ISBN 13 : 1465484825
Total Pages : 230 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Healthy Quick & Easy Smoothies by : White, Dana Angelo MS, RD, ATC

Download or read book Healthy Quick & Easy Smoothies written by White, Dana Angelo MS, RD, ATC and published by Penguin. This book was released on 2018-11-13 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Satisfy your anytime cravings with a smoothie! On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories! Healthy, Quick & Easy Smoothies includes these features: - 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies. -Complete nutritional data to help with your weight loss goals. - Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies. Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!

I Quit Sugar

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0804186022
Total Pages : 226 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis I Quit Sugar by : Sarah Wilson

Download or read book I Quit Sugar written by Sarah Wilson and published by Clarkson Potter. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. “Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too: • Follow a flexible and very doable 8-week plan. • Overcome cravings. • Make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe “the Juicer” Cross, and Angela Liddon (Oh She Glows). I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant.

The Essential Bar Book

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607746549
Total Pages : 338 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Essential Bar Book by : Jennifer Fiedler

Download or read book The Essential Bar Book written by Jennifer Fiedler and published by Ten Speed Press. This book was released on 2014-10-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handsome and comprehensive bartending guide for professional and home bartenders that includes history, lore, and 115 recipes. The Essential Bar Book is full of indispensable information about everything boozy that’s good to drink. This easy-to-navigate A-to-Z guide covers it all, from the tools of the trade to the history and mythology behind classic and modern drinks, and features 115 recipes for the world’s most important cocktails.

Sugar Shock

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Author :
Publisher : Hearst Home & Hearst Home Kids
ISBN 13 : 1950785106
Total Pages : 274 pages
Book Rating : 4.9/5 (57 download)

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Book Synopsis Sugar Shock by : Carol Prager

Download or read book Sugar Shock written by Carol Prager and published by Hearst Home & Hearst Home Kids. This book was released on 2020-09-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health Did you know that you may be consuming the equivalent of 22 teaspoons of added sugar a day? Added sugar are in practically everything you eat, and you probably eat much more of them than you think. In fact, 80 percent of the 600,000 consumer packaged foods sold in the United States contain added sugar. Most of us are eating way too much of the sweet stuff and don’t even know it. SUGAR SHOCK! is the ultimate resource you need to break the hold sugar has on you. This easy-to-use guide will help you understand and gain control of the amount of added sugar you consume. It shares the science behind sugar: what it does to you, why your body is wired to crave it, and how to keep track of your intake. Plus, the extensive at-a-glance photo gallery shows hundreds of sugary packaged foods in the market, along with smart swaps for less sugary (but still delicious) options. There are also surefire low-sugar swaps for kids' cereals, snacks, and drinks that even your pickiest eater will love. SUGAR SHOCK! is packed with hundreds of nutritionist-approved sugar-zapping strategies: · Get Your Sugar Score – Take the Sweet Tooth Quiz and find out if your daily sugar dose is okay or out of whack. · 7-Day Sugar Tracker – Crack the deceptive code words and measurements that food labels use to fool you, and uncover the truth about your food choices. · Go Clean & Lean – Wean yourself from added sugars with an easy, painless 7-Day Sugar Step-Down Plan. Go further with a 21-Day Sugar-Detox Meal Plan chock-full of hearty meals and satisfying snacks. · 50 Shades of Sugar – Discover the 50+ (!!) types of sugar disguised in many of the foods you eat (hint: Just because a sweetener like honey is “natural” doesn't mean it's better). · Smart Sugar Swaps – Trade up to healthier foods that are just as crave-worthy with the SUGAR SHOCK! photo guide to beverages, snacks, breakfast, baked goods, soups, sauces—even cocktails! With everything you need take back control of your well-being and your waistline, SUGAR SHOCK!is your path to sweet victory and a slimmer, healthier you!