8 Steps to a Pain-Free Back

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Publisher : Pendo Press
ISBN 13 : 0979303680
Total Pages : 248 pages
Book Rating : 4.9/5 (793 download)

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Book Synopsis 8 Steps to a Pain-Free Back by : Esther Gokhale

Download or read book 8 Steps to a Pain-Free Back written by Esther Gokhale and published by Pendo Press. This book was released on 2013-03-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided—even unhealthy—and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate.

Tilak and Gokhale

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Author :
Publisher : University of California Press
ISBN 13 : 0520365232
Total Pages : 384 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Tilak and Gokhale by : Stanley Wolpert

Download or read book Tilak and Gokhale written by Stanley Wolpert and published by University of California Press. This book was released on 2021-01-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1961.

Gokhale

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Author :
Publisher : Princeton University Press
ISBN 13 : 1400870496
Total Pages : 541 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis Gokhale by : Bal Ram Nanda

Download or read book Gokhale written by Bal Ram Nanda and published by Princeton University Press. This book was released on 2015-03-08 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this full biography of Gopal Krishna Gokhale reassesses the Indian political scene during the last decades of the nineteenth century and the first decade of the twentieth. In focusing on the career of the preeminent leader of his time, B. R. Nanda surveys the Indian Nationalist movement during the years 1885-1915 and especially the developments within the Indian National Congress. The author's clear account of Indo-British relations spans the administrations of Lords Curzon, Minto, and Hardinge. Through vignettes of eminent Indian contemporaries, insights into attitudes of officials, and vividly described popular reactions to British policies, he captures the spirit of India's political life at the turn of the century. B. R. Nanda interweaves his discussion of Gokhale's ideas and actions with analysis of major events of the day. He considers the ferment in Maharashtra, the social reform movement, the conflict between Moderates and Extremists in the Indian National Congress, the crisis in the Punjab in 1907, and many other important topics. His book gives rare glimpses of two great friends of India, A. O. Hume and William Wedderburn. Materials from Indian as well as British sources illuminate the pre-Gandhian phase of the conflict between British imperialism and Indian nationalism. Originally published in 1977. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.

The Life and Times of Gopal Krishna Gokhale

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Author :
Publisher : Prabhat Prakashan
ISBN 13 : 8184305494
Total Pages : 43 pages
Book Rating : 4.1/5 (843 download)

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Book Synopsis The Life and Times of Gopal Krishna Gokhale by : Mamta Kumari

Download or read book The Life and Times of Gopal Krishna Gokhale written by Mamta Kumari and published by Prabhat Prakashan. This book was released on 2021-01-01 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Elements of Style is a prescriptive American English writing style guide in numerous editions, originally composed by William Strunk Jr. in 1918. It comprises elementary rules of usage, elementary principles of composition, a few matters of form, a list of words and expressions commonly misused, and a list of words often misspelled.

Tiananmen Square

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Author :
Publisher : Harper Collins
ISBN 13 : 9354225365
Total Pages : 176 pages
Book Rating : 4.3/5 (542 download)

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Book Synopsis Tiananmen Square by : Vijay Gokhale

Download or read book Tiananmen Square written by Vijay Gokhale and published by Harper Collins. This book was released on 2021-05-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I recall being woken by the sound of tanks moving down the Avenue of Eternal Peace. It was 5 o'clock on the morning of 4 June. Tanks, APCs and troop trucks were sweeping down the avenue. Citizens ran for cover. Helicopters hovered above. Foreign media claimed that Chinese troops had fired into the crowds with several hundred casualties.' More than three decades later, the Tiananmen Square incident refuses to be forgotten. The events that occurred in the summer of 1989 would not only set the course for China's politics but would also re-define its relationship with the world. China's message was clear: it remained committed to market-oriented reform, but it would not tolerate any challenge to the supremacy of the Chinese Communist Party. In return for economic prosperity, the Chinese have surrendered some rights to the state. A democratic future seems far away. Vijay Gokhale, then a young diplomat serving in Beijing, was a witness to the drama that unfolded in Tiananmen Square. This unique account brings an Indian perspective on an event in China's history that the Chinese government has been eager to have the world forget.

Indian Liberalism between Nation and Empire

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Author :
Publisher : Routledge
ISBN 13 : 1000553337
Total Pages : 263 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Indian Liberalism between Nation and Empire by : Elena Valdameri

Download or read book Indian Liberalism between Nation and Empire written by Elena Valdameri and published by Routledge. This book was released on 2022-03-10 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book analyses the political thought and practice of Gopal Krishna Gokhale (1866–1915), preeminent liberal leader of the Indian National Congress who was able to give a ‘global voice’ to the Indian cause. Using liberalism, nationalism, cosmopolitanism and citizenship as the four main thematic foci, the book illuminates the entanglement of Gopal Krishna Gokhale’s political ideas and action with broader social, political and cultural developments within and beyond the Indian national frame. The author analyses Gokhale’s thinking on a range of issues such as nationhood, education, citizenship, modernity, caste, social service, cosmopolitanism and the ‘women’s question,’ which historians have either overlooked or inserted in a rigid nation-bounded historical narrative. The book provides new enriching dimensions to the understanding of Gokhale, whose ideas remain relevant in contemporary India. A new biography of Gokhale that brings into consideration current questions within historiographical debates, this book is a timely and welcome addition to the fields of intellectual history, the history of political thought, Colonial history and Indian and South Asian history.

Tilak and Gokhale

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Author :
Publisher : APH Publishing
ISBN 13 : 9788170244783
Total Pages : 398 pages
Book Rating : 4.2/5 (447 download)

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Book Synopsis Tilak and Gokhale by : Mohammad Shabbir Khan

Download or read book Tilak and Gokhale written by Mohammad Shabbir Khan and published by APH Publishing. This book was released on 1992 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Long Game

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Author :
Publisher :
ISBN 13 : 9780143459293
Total Pages : 0 pages
Book Rating : 4.4/5 (592 download)

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Book Synopsis The Long Game by : Vijay Gokhale

Download or read book The Long Game written by Vijay Gokhale and published by . This book was released on 2023-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Essential reading for all those interested in how India will deal with its greatest strategic challenge, an increasingly powerful China'-SHIVSHANKAR MENON 'Vijay Gokhale strips away the illusion that China ever shared convergent interests with India in Asia and globally. A disconcerting read, but indispensable.'-ASHLEY J. TELLIS India's relations with the People's Republic of China have captured the popular imagination ever since the 1950s but have rarely merited a detailed understanding of the issues. Individual episodes tend to arouse lively debate, which often dissipates without a deeper exploration of the factors that shaped the outcomes. This book explores the dynamics of negotiation between the two countries, from the early years after Independence until the current times, through the prism of six historical and recent events in the India-China relationship. The purpose is to identify the strategy, tactics and tools that China employs in its diplomatic negotiations with India, and the learnings for India from its past dealings with China that may prove helpful in future negotiations with the country.

Tilak and Gokhale

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Author :
Publisher : Univ of California Press
ISBN 13 : 0520323416
Total Pages : 384 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Tilak and Gokhale by : Stanley Wolpert

Download or read book Tilak and Gokhale written by Stanley Wolpert and published by Univ of California Press. This book was released on 2023-04-28 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1961.

Gokhale and Economic Reforms

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Author :
Publisher :
ISBN 13 :
Total Pages : 266 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Gokhale and Economic Reforms by : Vaman Govind Kale

Download or read book Gokhale and Economic Reforms written by Vaman Govind Kale and published by . This book was released on 1916 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gopal Krishna Gokhale

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Author :
Publisher : Prabhat Prakashan
ISBN 13 : 9351861511
Total Pages : 13 pages
Book Rating : 4.3/5 (518 download)

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Book Synopsis Gopal Krishna Gokhale by : Meena Manishika

Download or read book Gopal Krishna Gokhale written by Meena Manishika and published by Prabhat Prakashan. This book was released on 2020-01-01 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Biography of Gopal Krishna Gokhale

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Author :
Publisher : Prabhat Prakashan
ISBN 13 :
Total Pages : 13 pages
Book Rating : 4./5 ( download)

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Book Synopsis Biography of Gopal Krishna Gokhale by : Meena Manishika

Download or read book Biography of Gopal Krishna Gokhale written by Meena Manishika and published by Prabhat Prakashan. This book was released on 2021-02-01 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into the life and legacy of one of India's most influential statesmen with Biography of Gopal Krishna Gokhale by Meena Manishika. In this compelling and insightful portrait, Manishika delves deep into the remarkable journey of Gokhale, providing a comprehensive understanding of his contributions to the nation and his unwavering commitment to social and political reform. Through meticulous research and engaging storytelling, Manishika brings Gopal Krishna Gokhale to life, unveiling the lesser-known aspects of his personal and public life. From his humble beginnings to becoming a prominent leader and mentor to many future political giants, Gokhale's transformative journey unfolds with clarity and nuance. This biography offers a rare glimpse into Gokhale's formative years, his ideological development, and the pivotal role he played in shaping India's freedom struggle. Manishika paints a vivid picture of the political landscape of the time, providing historical context that allows readers to fully appreciate Gokhale's vision and tireless efforts for social justice and national progress. As readers immerse themselves in the pages of this biography, they will gain valuable insights into Gokhale's unwavering commitment to education, his advocacy for women's rights, and his pivotal role in the Indian National Congress. Manishika explores the challenges Gokhale faced, the alliances he forged, and the enduring impact of his ideas, presenting a comprehensive and multi-dimensional portrayal of this remarkable statesman. Biography of Gopal Krishna Gokhale is not only a chronicle of one man's life but also a testament to the power of leadership and the pursuit of a just society. Manishika's meticulous research and engaging narrative style make this biography accessible to a wide range of readers, from history enthusiasts to those interested in understanding the shaping of modern India. With Meena Manishika's insightful prose and her deep understanding of Gokhale's life, this biography serves as a tribute to a visionary leader who left an indelible mark on India's political landscape. It is a compelling read that will inspire readers to reflect on the values of leadership, social reform, and the pursuit of a more equitable society. This book is a biography of Gopal Krishna Gokhale, an Indian statesman, freedom fighter, political leader, and social reformer. It covers his involvement in the Indian independence movement, his membership in the Indian National Congress, and his role in colonial India. It is a comprehensive political biography of Gokhale. Biography of Gopal Krishna Gokhale by Meena Manishika, Indian statesman, freedom fighter, political leader, social reformer, Indian independence movement, Indian National Congress, colonial India, political biography.

Biography of Gopal Krishna Gokhale

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Author :
Publisher : Prabhat Prakashan
ISBN 13 :
Total Pages : 181 pages
Book Rating : 4./5 ( download)

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Book Synopsis Biography of Gopal Krishna Gokhale by : Mamta Kumari

Download or read book Biography of Gopal Krishna Gokhale written by Mamta Kumari and published by Prabhat Prakashan. This book was released on 2021-01-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tilak called Gokhale ‘Diamond of India’; ‘Worthy Son of Maharashtra’ and kind of workers bestowing praise on him.This book is an attempt to throw light on the personality and accomplishment of Gokhale.

Speeches of Gopal Krishna Gokhale

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Author :
Publisher :
ISBN 13 :
Total Pages : 1330 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Speeches of Gopal Krishna Gokhale by : Gopal Krishna Gokhale

Download or read book Speeches of Gopal Krishna Gokhale written by Gopal Krishna Gokhale and published by . This book was released on 1920 with total page 1330 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gopal Krishna Gokhale

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Author :
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.:/5 (5 download)

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Book Synopsis Gopal Krishna Gokhale by : Sir Rahunath Purushottam Paranjpye

Download or read book Gopal Krishna Gokhale written by Sir Rahunath Purushottam Paranjpye and published by . This book was released on 1918 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Social Security

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Publisher : University of Chicago Press
ISBN 13 : 0226300366
Total Pages : 378 pages
Book Rating : 4.2/5 (263 download)

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Book Synopsis Social Security by : Jagadeesh Gokhale

Download or read book Social Security written by Jagadeesh Gokhale and published by University of Chicago Press. This book was released on 2010-05-15 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us suspect that Social Security faces eventual bankruptcy. But the government projects its future finances using long outdated methods. Employing a more up-to-date approach, Jagadeesh Gokhale here argues that the program faces insolvency far sooner than previously thought. To assess Social Security’s fate more accurately under current and alternative policies, Gokhale constructs a detailed simulation of the forces shaping American demographics and the economy to project their future evolution. He then uses this simulation to analyze six prominent Social Security reform packages—two liberal, two centrist, and two conservative—to demonstrate how far they would restore the program’s financial health and which population groups would be helped or hurt in the process. Arguments over Social Security have raged for decades, but they have taken place in a relative informational vacuum; Social Security provides the necessary bedrock of analysis that will prove vital for anyone with a stake in this important debate.

In Search Of Sita

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Author :
Publisher : Penguin UK
ISBN 13 : 935118420X
Total Pages : 360 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis In Search Of Sita by : Namita Gokhale

Download or read book In Search Of Sita written by Namita Gokhale and published by Penguin UK. This book was released on 2009-10-15 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sita is one of the defining figures of Indian womanhood, yet there is no single version of her story. Different accounts coexist in myth, literature and folktale. Canonical texts deify Sita while regional variations humanize her. Folk songs and ballads connect her timeless predicament to the daily lives of rural women. Modern-day women continue to see themselves reflected in films, serials and soap operas based on Sita’s narrative. Sacrifice, self denial and unquestioning loyalty are some of the ideals associated with popular perceptions of Sita. But the Janaki who symbolized strength, who could lift Shiva’s mighty bow, who courageously chose to accompany Rama into exile and who refused to follow him back after a second trial, is often forgotten. However she is remembered, revered or written about, Sita continues to exert a powerful influence on the collective Indian psyche. In Search of Sita presents essays, conversations and commentaries that explore different aspects of her life. It revisits mythology, reopening the debate on her birth, her days in exile, her abduction, the test by fire, the birth of her sons and, finally, her return to the earth—offering fresh interpretations of this enigmatic figure and her indelible impact on our everyday lives.