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Author :
Publisher : Go Organic!
ISBN 13 : 0982473346
Total Pages : 170 pages
Book Rating : 4.9/5 (824 download)
Download or read book Going Organic Without Going Broke written by and published by Go Organic!. This book was released on with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Organic Revolution Worldwid
ISBN 13 : 0982473338
Total Pages : 169 pages
Book Rating : 4.9/5 (824 download)
Download or read book Going Organic Without Going Broke written by and published by Organic Revolution Worldwid. This book was released on with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robin O'Sullivan
Publisher : University Press of Kansas
ISBN 13 : 0700621334
Total Pages : 390 pages
Book Rating : 4.7/5 (6 download)
Download or read book American Organic written by Robin O'Sullivan and published by University Press of Kansas. This book was released on 2015-10-12 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1947, when J. I. Rodale, editor of Organic Gardening, declared, "the Revolution has begun," a mere 60,000 readers and a ragtag army of followers rallied to the cause, touting the benefits of food grown with all-natural humus. More than a half century later, organic farming is part of a multi-billion-dollar industry, spreading from the family farm to agricultural conglomerates, and from the supermarket to the farmer's market to the dinner tables of families all across America. In the organic zeitgeist the adage "you are what you eat" truly applies, and this book reveals what the dynamics of organic culture tells us about who we are. Rodale's goal was to improve individuals and the world. American Organics shows how the organic movement has been more successful in the former than the latter, while preserving connections to environmentalism, agrarianism, and nutritional dogma. With the unbiased eye of a cultural historian, Robin O'Sullivan traces the movement from agricultural pioneers in the 1940s to hippies in the 1960s to consumer activists today—from a counter cultural moment to a mainstream concern, with advocates in highbrow culinary circles, agri-business, and mom-and-pop grocery stores. Her approach is holistic, examining intersections of farmers, gardeners, consumers, government regulations, food shipping venues, advertisements, books, grassroots groups, and mega-industries involved in all echelons of the organic food movement. In American Organic we see how organic growing and consumption has been everything from a practical decision, lifestyle choice, and status marker to a political deed, subversive effort, and social philosophy—and how organic production and consumption are entrenched in the lives of all Americans, whether they eat organic food or not.
Author : Rocco DiSpirito
Publisher : HarperCollins
ISBN 13 : 0062378171
Total Pages : 400 pages
Book Rating : 4.0/5 (623 download)
Download or read book Rocco's Healthy & Delicious written by Rocco DiSpirito and published by HarperCollins. This book was released on 2017-10-17 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The James Beard Award-winning, #1 New York Times bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for—a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day. Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods. But while we’re all looking to reduce our reliance on processed foods and eat fewer animal products, one thing has been missing: a cookbook that makes it easy and affordable (not to mention, delicious) to live a plant-based lifestyle. Enter celebrity chef and health crusader Rocco Dispirito. He knows firsthand that a plant-based diet can deliver real results for weight loss and overall health, and he’s on a mission to make healthy eating accessible to everyone once and for all. In Rocco’s Healthy and Delicious, he offers more than 250 recipes featuring wholesome dishes that use fresh, local, organic ingredients. In Rocco’s Healthy and Delicious, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Indulge in Coconut Macaroons and No Bake Chocolate Chip Cookies. All of these recipes are plant-based, and most importantly: delicious. With beautiful photography, no-nonsense nutritional guidance, a pantry overview, and more, Rocco offers a real-life guide to eating real food.
Author : Anne-Marie Bonneau
Publisher : Penguin
ISBN 13 : 0735239789
Total Pages : 0 pages
Book Rating : 4.7/5 (352 download)
Download or read book The Zero-Waste Chef written by Anne-Marie Bonneau and published by Penguin. This book was released on 2021-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: *SHORTLISTED for the 2021 Gourmand World Cookbook Award* *SHORTLISTED for the 2022 Taste Canada Award for Single-Subject Cookbooks* A sustainable lifestyle starts in the kitchen with these use-what-you-have, spend-less-money recipes and tips, from the friendly voice behind @ZeroWasteChef. In her decade of living with as little plastic, food waste, and stuff as possible, Anne-Marie Bonneau, who blogs under the moniker Zero-Waste Chef, has preached that "zero-waste" is above all an intention, not a hard-and-fast rule. Because, sure, one person eliminating all their waste is great, but thousands of people doing 20 percent better will have a much bigger impact. And you likely already have all the tools you need to begin. In her debut book, Bonneau gives readers the facts to motivate them to do better, the simple (and usually free) fixes to ease them into wasting less, and finally, the recipes and strategies to turn them into self-reliant, money-saving cooks and makers. Rescue a hunk of bread from being sent to the landfill by making Mexican Hot Chocolate Bread Pudding, or revive some sad greens to make a pesto. Save 10 dollars (and the plastic tub) at the supermarket with Yes Whey, You Can Make Ricotta Cheese, then use the cheese in a galette and the leftover whey to make sourdough tortillas. With 75 vegan and vegetarian recipes for cooking with scraps, creating fermented staples, and using up all your groceries before they go bad--including end-of-recipe notes on what to do with your ingredients next--Bonneau lays out an attainable vision for a zero-waste kitchen.
Author : Vani Hari
Publisher : Little, Brown
ISBN 13 : 0316376450
Total Pages : 384 pages
Book Rating : 4.3/5 (163 download)
Download or read book The Food Babe Way written by Vani Hari and published by Little, Brown. This book was released on 2015-02-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
Author : Fanny Seto
Publisher :
ISBN 13 : 9781481808750
Total Pages : 78 pages
Book Rating : 4.8/5 (87 download)
Download or read book Eating Organic on a Budget written by Fanny Seto and published by . This book was released on 2014-01-16 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to eat healthy but wish it was more affordable? Do you wonder whether to buy or not to buy organic? Which fruits and vegetables can you buy nonorganic, with low pesticide residue? Eating Organic on a Budget is a easy-to-read guide on how to eat healthy and natural on a small budget.· Where to find organic coupons and deals so you don't have to pay full price· How to save up to 50% off organic produce· Food Shoppers Guide: When groceries go on sale so you can stock up· Where to get deals on organic meat· What fruits and vegetables you can buy conventional, with peace of mind· Where are the best places to buy organic foods
Author : Kelly Pemberton
Publisher :
ISBN 13 : 9781520445403
Total Pages : 131 pages
Book Rating : 4.4/5 (454 download)
Download or read book Go Green Without Going Broke written by Kelly Pemberton and published by . This book was released on 2017-04-07 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many books out there that tell you the importance of healthy eating and living habits, but how many give you a clear blueprint to follow? This second book in the Green Guidebook series aims to do just that.Whether you are just starting your journey to a healthier, greener, happier you, or have already "gone green" long ago, this book has a lot to offer that can help you on your way.This first volume of Go Green without Going Broke tells you how the growing green industry and trends like urban farming impact your life today.*It shows you how to get farm-fresh, even organic food on the cheap or free! *It shows you how to cook delicious, healthy meals fast, even if you think you don't have the time or talent for it.*It shows why you should beware of farm-to-table claims, and how to support local farmers in ways that really help them.*It shows you what to look for in the fish you buy, and why salmon may not be the best source of Omega 3s*It gives you clear steps for starting your own green garden, even if you don't have a yard or any gardening abilities, so that you can have more fresh, organic food to eat.*It shares delicious, quick, and easy recipes, with contributions from folks like blogger Kristyn Schultz of Everyone's Sleeping but Mom, and celebrity chefs like Jason Roberts, that you can make yourself, even if you've never cooked a meal before.We are alive at a time in history when knowledge about greener living and the options for moving in that direction -- organic food, eating local, sustainable fishing, and urban gardening - are greater than at any other time in history. Retailers are making it easier for you to take that step, and more people are interested improving their health, stamina, and quality of life in the long-term. As more people around the world are suffering from chronic diseases like hypertension, diabetes, heart disease, and obesity, it's increasingly important to know how to implement easy, simple, and budget-friendly steps to a greener, cleaner, more abundant lifestyle.Going Green shouldn't be hard, and it shouldn't only be for the affluent, urban, or well-educated. This book will help you in your journey to wellness and good health. Give it a try today!! (And tell me how it's working for you - I'd love to know!)
Author : Sophie Uliano
Publisher : Harper Collins
ISBN 13 : 006173442X
Total Pages : 340 pages
Book Rating : 4.0/5 (617 download)
Download or read book Gorgeously Green written by Sophie Uliano and published by Harper Collins. This book was released on 2008-07-08 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you confused by all the advice you hear and see daily on how to "go green"? Do you want to incorporate earth-friendly practices into your life, but you don't know where to start? Don't stress! Green guru Sophie Uliano has sorted through all the eco-info out there and put everything you need to know about living a green lifestyle right at your fingertips. In Gorgeously Green, Sophie offers a simple eight-step program that is an easy and fun way to begin living an earth-friendly life. Each chapter covers topics from beauty to fitness, shopping to your kitchen—even your transportation. Whether it's finding the right lipstick, making dinner, buying gifts, or picking out a hot new outfit, finally, there is a book that tackles your daily eco-challenges with a take-charge plan. Just consider Sophie your go-to girl with all the eco-solutions. Find out how to: Green your entire beauty regime Detoxify your home Indulge in guilt-free shopping Adopt a home fitness routine Prepare eco-licious treats Give your kitchen a green makeover Become more aware of your impact on the earth The book's dozens and dozens of eco-friendly tips, products, and practices combine to form a treasure trove of practical advice for every possible way to become stylishly green. Your questions about dressing, makeup, eating, shopping, cleaning, travel, and more are all answered right here. Adopting a green lifestyle is among the most positive, forward-thinking, and personally fulfilling choices that anyone can make—and Gorgeously Green shows that it doesn't have to be tedious, time-consuming, or glamourless!
Author : Esther Lok
Publisher :
ISBN 13 : 9781921630644
Total Pages : 228 pages
Book Rating : 4.6/5 (36 download)
Download or read book Go Natural written by Esther Lok and published by . This book was released on 2011 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover easy ways to live a natural, healthy life without going broke! Take back control of your health today. This book will help you feel better, live healthier and create a chemical-free home for you and your loved ones. You’ll learn:* 14 key reasons why you should go organic* How to tell genuine organic products* Top 10 tips for healthy, organic living* 7 tips to choosing the safest food for your family* How to clean your home using natural products and save money* Secrets to natural beauty without chemicals* 8 easy steps to grow your own organic food
Author : Charles Dowding
Publisher : Penguin
ISBN 13 : 0744077753
Total Pages : 631 pages
Book Rating : 4.7/5 (44 download)
Download or read book No Dig written by Charles Dowding and published by Penguin. This book was released on 2022-09-06 with total page 631 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work in partnership with nature to nurture your soil for healthy plants and bumper crops - without back-breaking effort! Have you ever wondered how to transform a weedy plot into a thriving vegetable garden? Well now you can! By following the simple steps set out in No Dig, in just a few short hours you can revolutionize your vegetable patch with plants already in the ground from day one! Charles Dowding is on a mission to teach that there is no need to dig over the soil, but by minimizing intervention you are actively boosting soil productivity. In fact, The less you dig, the more you preserve soil structure and nurture the fungal mycelium vital to the health of all plants. This is the essence of the No Dig system that Charles Dowding has perfected over a lifetime growing vegetables. So put your gardening gloves on and get ready to discover: - Guides and calendars of when to sow, grow, and harvest. - Inspiring information and first-hand guidance from the author - “Delve deeper” features look in-depth at the No Dig system and the facts and research that back it up. - The essential role of compost and how to make your own at home. - The importance of soil management, soil ecology, and soil health. Now one of the hottest topics in environmental science, this "wood-wide web" has informed Charles's practice for decades, and he's proven it isn't just trees that benefit - every gardener can harness the power of the wood-wide web. Featuring newly- commissioned step-by-step photography of all stages of growing vegetables and herbs, and all elements of No Dig growing, shot at Charles’s beautiful market garden in Somerset, you too will be able to grow more veg with less time and effort, and in harmony with nature - so join the No Dig revolution today! A must-have volume for followers of Charles Dowding who fervently believe in his approach to low input, high yield gardening, as well as gardeners who want to garden more lightly on the earth, with environmentally friendly techniques like organic and No Dig.
Author : Michael Pollan
Publisher : Penguin
ISBN 13 : 0143038583
Total Pages : 481 pages
Book Rating : 4.1/5 (43 download)
Download or read book The Omnivore's Dilemma written by Michael Pollan and published by Penguin. This book was released on 2007-08-28 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New Yorker One of the New York Times Book Review's Ten Best Books of the Year and Winner of the James Beard Award Author of This is Your Mind on Plants, How to Change Your Mind and the #1 New York Times Bestseller In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species. In the years since, Pollan’s revolutionary examination has changed the way Americans think about food. Bringing wide attention to the little-known but vitally important dimensions of food and agriculture in America, Pollan launched a national conversation about what we eat and the profound consequences that even the simplest everyday food choices have on both ourselves and the natural world. Ten years later, The Omnivore’s Dilemma continues to transform the way Americans think about the politics, perils, and pleasures of eating.
Author : Jennifer McGaha
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492655392
Total Pages : 368 pages
Book Rating : 4.4/5 (926 download)
Download or read book Flat Broke with Two Goats written by Jennifer McGaha and published by Sourcebooks, Inc.. This book was released on 2018-01-23 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: When life gets your goat, bring in the herd Jennifer McGaha never expected to own a goat named Merle. Or to be setting Merle up on dates and naming his doeling Merlene. She didn't expect to be buying organic yogurt for her chickens. She never thought she would be pulling camouflage carpet off her ceiling or rescuing opossums from her barn and calling it "date night." Most importantly, Jennifer never thought she would only have $4.57 in her bank account. When Jennifer discovered that she and her husband owed back taxes—a lot of back taxes—her world changed. Now desperate to save money, they foreclosed on their beloved suburban home and moved their family to a one-hundred-year-old cabin in a North Carolina holler. Soon enough, Jennifer's life began to more closely resemble her Appalachian ancestors than her upper-middle-class upbringing. But what started as a last-ditch effort to settle debts became a journey that revealed both the joys and challenges of living close to the land. Told with bold wit, unflinching honesty, and a firm foot in the traditions of Appalachia, Flat Broke with Two Goats blends stories of homesteading with the journey of two people rediscovering the true meaning of home.
Author : Peter Finch
Publisher :
ISBN 13 : 9780380808427
Total Pages : 368 pages
Book Rating : 4.8/5 (84 download)
Download or read book How to Raise Kids Without Going Broke written by Peter Finch and published by . This book was released on 1999 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart Money magazine offers a complete guide for parents, with essential information on what to expect financially from the time the first child is born until the youngest finishes college.
Author : Joel Salatin
Publisher : Polyface
ISBN 13 : 9781733686617
Total Pages : 568 pages
Book Rating : 4.6/5 (866 download)
Download or read book Polyface Designs written by Joel Salatin and published by Polyface. This book was released on 2021-03 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Polyface Farms in Virginia's Shenandoah Valley is famous for low-cost, bootstrap mobile, multifunctional, environmentally friendly, scalable livestock infrastructure. After years of being asked for shelter blueprints, we have accumulated our signature designs into a comprehensive, easy to follow how-to manual full of tips, tricks, and a half century of the lessons we learned through trial and error.
Author : Laura Dalrymple
Publisher : Allen & Unwin
ISBN 13 : 1760874914
Total Pages : 427 pages
Book Rating : 4.7/5 (68 download)
Download or read book The Ethical Omnivore written by Laura Dalrymple and published by Allen & Unwin. This book was released on 2020-08-04 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heartfelt and wonderfully written, this is the kind of cookbook only butchers who think we should eat less meat could write.' MATTHEW EVANS 'I can't recommend this book highly enough - science-focused but with a contagiously energetic optimism, it's the antidote to despair we so desperately need. Read it, give it to your friends, then cook for them with whole, natural food. We can start repairing our land and nourishing our souls by dinner time.' CHARLOTTE WOOD We live in an affluent era marked by an increasingly fraught relationship to food, and meat is arguably the most controversial ingredient. There is a communal ache for authenticity, for a way forward with good conscience. The Ethical Omnivore explores the solution: living with a conscience; asking the right questions of whomever sells you meat or of the labels you read; and learning how to respect the animal so much that you're willing to cook something other than chicken breast. This book traces how animals can be raised ethically and demonstrates some ways regenerative farmers are outstanding in how they care for their animals. It offers tried-and-tested recipes from the Feather and Bone community, from simple and easy weeknight meals to slow roasts for special occasions. And it shows all of us how to live with less impact on the animals and environment that support us. The Ethical Omnivore is a user-friendly recipe and handbook that will open your eyes to a better way to buy, cook and eat.
Author : George Ohsawa
Publisher : George Ohsawa Macrobiotic
ISBN 13 : 0918860652
Total Pages : 74 pages
Book Rating : 4.9/5 (188 download)
Download or read book Biological Transmutation written by George Ohsawa and published by George Ohsawa Macrobiotic. This book was released on 2011-04 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Ohsawa's translation and interpretation of Kervran's theory of biological transmutation, in which elements can transmute to other elements in the biological body.
